2+5 Challenge-Friendly Real Pasta Sauce

2+5 Challenge-Friendly Real Pasta Sauce
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Ingredients:
400 g chopped tomatoes
1 onions
1 pepper ( bell pepper or capsicum or whatever you want to call it! I think yellow looks pretty here, but you c)
6 -8 medium mushrooms
1 courgettes ( zucchini?)
150 g sweetcorn ( a small can if using canned)
1 garlic cloves
1 teaspoon dried herbs
1/2 teaspoon paprika
salt and pepper
olive oil ( for frying)

Directions:
Chop onion, pepper, courgette and mushrooms and fry over a medium heat in a saucepan until the pepper is soft.
Add the tomato, sweetcorn, herbs and paprika to the saucepan and let simmer for 10 minutes, stirring occasionally.
Check the taste and add salt, pepper and/or more paprika if necessary.
Leave to simmer for another 15-20 mins (continue stirring accasionally)- this is the perfect point to start cooking the pasta!
Add garlic about 10 mins before serving – if it gets cooked for any longer it will lose its taste.
serve with pasta. Cheese melted over the top is nice if you eat cheese.

Servings: 3-4

Time preparation: 15 min.

Time total: 45 min.

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User Review
4.8 (1670 votes)

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