Ingredients: 2 teaspoons olive oil2 shallots, chopped finely1 large garlic cloves, minced1/3 cup dry...
Amazing Simple Pasta
Ingredients: 1 lb farfalle pasta ( butterfly pasta)6 tablespoons butter1/2 cup parmesan cheese, freshly...
Guilty Chicken Shnitzels
Ingredients: 8 chicken breast halves, pounded til thin1/4 cup mayonnaise2 teaspoons soy sauce1/2 teaspoon...
Southwest Crescent Pie
Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...
Creamy Beef and Onions
Ingredients: 1 lb lean ground beef2 cups sliced mushrooms2 medium onions, sliced into thin...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Low Fat Taco Casserole
Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Farfalle With Tuna Sauce for Silly Sally!
Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...
Wayne’s Beef and Macaroni and Cheese
Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...
Tender Pork Tenderloin
Ingredients: 1 (1 lb) whole pork tenderloins1 garlic cloves, cut into sliverssalt, to tastepepper,...
Feta-Topped Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 1 1/4 lb)2 tablespoons balsamic vinaigrette1...
Shepherd’s Pie – Calgary Style
Ingredients: 16 ounces ground beef2/3 onions, chopped2 cups mashed potatoes ( reg. or instant)4...
Super Stuffed Potatoes
Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...
Skillet Steak With Mushroom Sauce
Ingredients: 1/4 teaspoon salt1/4 teaspoon pepper1 lb sirloin steaks, 3/4 inch thick1 tablespoon butter...
Broccoli and Cheddar Bow Ties
Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...
Shrimp in Cilantro Sauce
Ingredients: 1 lb fresh shrimp or 1 lb frozen large shrimp, in shells4 medium...
Amaretto Chicken With Creamed Noodles
Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Orange Glazed Pork Steaks
Ingredients: 2 pork steaks1 tablespoon olive oil1/4 cup orange juice1 tablespoon dried basil1/4 teaspoon...
Feta Cheese Tahini Pizza
Ingredients: 4 arabic style pita bread ( pocket)4 tablespoons olive oil8 tablespoons tahini (...
Linguine in Sour Cream and Chive Sauce
Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...
Beef and Vegetable Stew
Ingredients: 2 lbs beef stew meat1/4 cup all-purpose floursalt and pepper, to taste1 lb...
Chicken and Dumplings, With Potato Dumplings
Ingredients: 1 (3 lb) chicken2 1/2 quarts water1 cup diced onions2 -3 garlic cloves1...
Rolled Flank Steak With Blue Cheese Stuffing
Ingredients: 2 teaspoons olive oil, for the steak1/2 cup chopped shallots1/4-1/2 teaspoon minced garlic1/4-1/2...
Sunday Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup coarse breadcrumbs2 lightly beaten eggs1 cup...
Do It Yourself Oven Fried Chicken Coating
Ingredients: 1/2 cup plain breadcrumbs ( I made my own)2 tablespoons yellow cornmeal2 tablespoons...
Beef Stew With Red Wine and Hoisin Sauce
Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...
Spinach Pasta Bake
Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...
Dirty Rice With Shrimp
Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...
Enchilada Casserole
Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...
Mexican Grilled Cheese
Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...
Lower Fat Burrito Casserole
Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...
Brown Rice Casserole
Ingredients: 1 1/4 cups vegetable broth3/4 cup water1 cup brown rice, raw4 tablespoons flour1...
Glorified Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soup or...
Spicy Cheesy Chicken Noodles
Ingredients: 1 (8 ounce) packages Velveeta cheese1 (8 ounce) cans Rotel Tomatoes, diced with...
No-Pasta Lasagna
Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...
Spaghetti With Olive Pesto
Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Beef Bulgogi
Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...
Easy Spicy Baked Cajun Shrimp
Ingredients: 1 cup olive oil 3 tablespoons creole seasoning 1/4 cup lemon juice 1/4...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Garlic Chive Chicken
Ingredients: 1 head garlic1 cup chicken broth1 lemons, zest of1/4 teaspoon salt1/4 teaspoon ground...
Tortilla Cheese Casserole – Corn
Ingredients: 12 corn tortillas1 (14 ounce) cans tomato sauce1 cup low-fat sour cream2 tablespoons...
Dad’s Semi-Homemade Chicken Alfredo
Ingredients: 2 medium chicken breastsLawry’s Seasoned Saltlemon peppergarlic salt2 tablespoons teriyaki sauce1 (12 ounce)...
Grilled Mexican Lime Chicken
Ingredients: 1 teaspoon salt1 teaspoon chili powder1/2 teaspoon garlic powder1/8 cup oil1/4 cup fresh...
Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...
Lentil Bolognese
Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Spicy Tomato Jalapeno Macaroni and Cheese Casserole
Ingredients: 1 lb elbow macaroni ( cooked ONLY to barely firm-tender and drained)1 medium...
Crusty Macaroni and Cheese
Ingredients: 3 tablespoons butter12 ounces extra-sharp cheddar cheese, coarsely grated12 ounces American cheese or...
Rosemary Chicken With Apples and Onions
Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...
Salmon Loaf
Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...
Pizza Crust
Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...
Cottage Cheese Burgers
Ingredients: 2 egg whites1 cup low fat cottage cheese1 cup rolled oats1 (1 1/4...
Creamy Cajun Chicken and Pasta for One
Ingredients: 100 g dry pasta, your choice1 chicken breasts1 teaspoon cajun seasoning ( to...
Szechuan Sesame Chicken
Ingredients: 1 medium egg whites2 teaspoons cornflour500 g chicken breast fillets, cut into strips3...
Tennessee Lasagna by Dinah Shore
Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...
Delicious Meatloaf With Vegetables
Ingredients: 3 -4 tablespoons butter ( can use more)2 medium onions, chopped2 green onions,...
Mostaccioli Vegetable Salad
Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...
Hamburger Heaven
Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon celery seeds1/2 tablespoon oregano1/2 teaspoon...
Seared Tuna in Wasabi Sauce
Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...