Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...
Reduced-Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...
Easy Reduced Fat Beef Stroganoff
Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...
Mediterranean Chicken
Ingredients: 1/2 cup crumbled feta4 tablespoons black-olive tapenade4 boneless skinless chicken breast halves1/2 teaspoon...
Spicy Pork With Pecans
Ingredients: 12 ounces boneless pork loin1 eggs1 egg whites2 -3 tablespoons Dijon mustard1/2 teaspoon...
Low Carb Deep Dish Pizza
Ingredients: 4 ounces cream cheese, softened2 eggs1/4 cup parmesan cheese1/4 teaspoon oregano or 1/4...
Lobster-Scallop Sesame Salad
Ingredients: 1/2 lb cooked lobster meat1/2 lb cooked scallops1/2 lb snow peas1/2 head napa...
Taco Bell Grilled Chicken Burritos
Ingredients: 1/2 cup water1 teaspoon soy sauce1 teaspoon salt1 teaspoon brown sugar1/2 teaspoon onion...
Arroz Imperial
Ingredients: 2 chicken breasts2 cups rice1/4 chopped onions1/4 chopped bell peppers1 (16 ounce) cans...
Italian Stir-fry
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil, divided3 cloves garlic, minced1...
Margarita Salmon
Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...
Green Chili and Corn Casserole
Ingredients: 2 cups whole kernel corn ( from frozen, not canned)1/2 cup butter, melted2...
French Meat Pie
Ingredients: 1 1/4 lbs ground beef1/2 lb ground pork1 large onions, chopped3 medium potatoes,...
Pork Mandarin
Ingredients: 1 lb pork belly1 tablespoon cooking oil1 red peppers, de-seeded and sliced14 ounces...
Vegetable Hodgepodge
Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...
Roast Lime Chicken
Ingredients: 4 chicken legs or 8 chicken thighs3 limes1 tablespoon balsamic vinegar2 tablespoons olive...
Sneaky, Gotcha Flavored Tender Chops
Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...
Reuben Pie
Ingredients: 1 lb lean ground beef1/4 lb ground pork ( or use all ground...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Chicken Curry Layer Salad
Ingredients: 6 cups shredded lettuce2 packages frozen peas3 cups chopped cooked chicken3 cups chopped...
Grilled San Antonio Pork Roast
Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...
Fillet Steak With Pepper Cheese Sauce
Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...
Chicken Louisa (Cutlets)
Ingredients: 4 chicken cutlets, 1/3 inch thick ( 1 1/2 lbs.)1 tablespoon olive oil1...
Elegantly Creamed Vegetables
Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...
Provolone Chicken
Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...
Shrimp Scampi Ala Dawn
Ingredients: 1 lb shrimp, peeled and uncooked1/2 cup unsalted butter4 ounces olive oil6 garlic...
Another Chicken Wings Recipe
Ingredients: 24 whole chicken wingssalt1/2 teaspoon fresh ground black pepper1/4 teaspoon garlic powder4 ounces...
Italian Turkey Sausage Pizza
Ingredients: 1 tablespoon dry yeast1 1/2 cups warm water ( 105-115F)1 1/2 cups white...
Chicken and Snow Pea Stir-Fry
Ingredients: 4 small chicken breast fillets, no skin sliced2 1/2 teaspoons Chinese five spice...
Creamy Summer Squash Casserole
Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...
Dad’s Shrimp Sauce
Ingredients: 1 medium onions, cut up1/2 cup olive oil1 teaspoon garlic powder1/2 teaspoon white...
Scalloped Potatoes Chicken Supper
Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...
Creamy Clam Pasta Sauce
Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...
Boerenkool (Kale with Potatoes and Meat)
Ingredients: 4 lbs kale4 lbs potatoes, peeled & quartered ( 12 medium)5 tablespoons fat...
Arkansas Hot Browns
Ingredients: 1/2 cup butter3 tablespoons all-purpose flour2 cups milkhot sauce1 cup shredded parmesan cheese2...
My Mother’s Casserole
Ingredients: 1 lb lean ground beef1 tablespoon butter2 (8 ounce) cans tomato sauce1 (8...
Punk’s Chicken Divan
Ingredients: 1 1/2 cups grated cheddar cheese3 (10 ounce) packages frozen chopped broccoli, cooked...
Guatemalan Chicken with Pineapple (Pollo en Pina)
Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil3 -3 1/2 lbs broiler-fryer...
Grandma B’s Southern Cajun Meatloaf
Ingredients: 3 lbs ground beef1/4 cup chopped fresh parsley1 small bell peppers, diced1 onions,...
Tabouli Chicken Casserole
Ingredients: 1 cut up broiler-fryer chickens2 (6 ounce) cans marinated artichoke hearts, drained1 (15...
Spinach-Stuffed Chicken Breasts
Ingredients: 2 tablespoons olive oil1/2 small onions, chopped1/2 large sweet red peppers, finely chopped1...
Thai Beef Patties With Noodle Salad
Ingredients: 250 g dried rice noodles800 g beef mince ( 1lb)1/4 cup red curry...
Two-Meat Pizza With Wheat Crust
Ingredients: 1 (1/4 ounce) package active dry yeast1 1/2 cups warm water ( 110-115...
Grecian Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts, thawed if frozensalt and pepper1 (10 ounce) packages...
Roasted Chicken Breasts With Jalapeno and Tomatoes
Ingredients: 1 tablespoon olive oil2 teaspoons fresh lime juice4 chicken breasts, with bone or...
Savoury Steak and Onions
Ingredients: 500 g beef steaks ( I use cross-cut blade or topside)3 teaspoons mustard...
Schezuan Chicken
Ingredients: 1/4 cup vegetable oil2 cloves garlic2 chicken breasts, boned,skinned,& cut into thin strips1/4...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Skillet Piggies (beef and Cabbage)
Ingredients: 1 lb ground beef1 onions, chopped1 small heads of cabbage, shredded ( I...
Pasta With Three Peas Great for Summer
Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...
Pork Chops and Apples in Mustard Sauce
Ingredients: 2 lbs apples, quartered, cored, peeled and thinly sliced1 tablespoon butter, unsalted4 pork...
Pork, Orange and Sage Meatloaf
Ingredients: 1 kg pork mince1 small onions, finely chopped1 teaspoon crushed garlic1/2 oranges, juice...
Tom’s Hash Browns Casserole
Ingredients: 32 ounces frozen hash browns, frozen9 ounces aged cheddar cheese, grated1/4 cup onions1...
Pork Tenderloin With Sweet and Tangy Sauce
Ingredients: 1/4 cup ketchup1/4 cup brown sugar1 tablespoon soy sauce, low sodium1/2 teaspoon fresh...
Sirloin Tips in Wine
Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...
Chicken a la Maillet
Ingredients: 4 boneless skinless chicken breasts1 bell peppers, chopped1 onions, choppedminced garlic1 (8 ounce)...
Roasted Turkey Breast
Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...
Cornbread Salad
Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...