Ingredients:
8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onions, cut into strips
1 green bell peppers, cut into strips
200 ml mild salsa ( hot if you prefer)
1 tablespoon honey
1 garlic cloves, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream
Directions:
Pre heat the oven at 175 C.
Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
Heat the olive oil in a baking pan.
Place the mix into the pan and cover with foil.
Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
Warm the tortilla wraps.
Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.
Servings: 3-4
Time preparation: 15 min.
Time total: 55 min.