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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 39
Spinach Enchiladas with Cilantro Cream Sauce
CheeseEggs/dairyMain dish

Spinach Enchiladas with Cilantro Cream Sauce

Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...

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Pork Chops Braised in Beer
Main dishMeatPork

Pork Chops Braised in Beer

Ingredients: 2 onions, sliced1 tablespoon oil1 3/4 lbs pork chops ( 4 thick cut)1/2...

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Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)
BeefGround beefMain dish

Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)

Ingredients: 1 lb lean ground beef1/3 cup onions, chopped1 teaspoon fresh mint, finely chopped1...

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Beef Goulash
BeefMain dishMeat

Beef Goulash

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose flour2 tablespoons butter or 2 tablespoons...

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ChickenMain dishPoultry

Treasure Chicken

Ingredients: 4 whole chicken breasts1/4-1/2 cup butter ( or margarine)3 tablespoons plain flour3 tablespoons...

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Nutty Chicken Fingers
AppetizersChicken breastMain dish

Nutty Chicken Fingers

Ingredients: 2 large boneless skinless chicken breasts ( or 3 smaller size)1 cup breadcrumbs1/2...

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Family Favorite Taco Salad
Ground beefMain dishSalads

Family Favorite Taco Salad

Ingredients: 1 lb lean ground beef16 ounces mixed salad greens ( or more to...

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Stuffed Cabbage Roll Skillet
BeefMain dishOne Dish meal

Stuffed Cabbage Roll Skillet

Ingredients: 8 large cabbage leaves ( cooked and drained)1 (10 ounce) cans tomato soup1...

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Mexican Tuna Salad
Lunch/snacksMain dishOne Dish meal

Mexican Tuna Salad

Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...

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Grilled Flank Steak With Garlic-Parsley Sauce
BeefMain dishMeat

Grilled Flank Steak With Garlic-Parsley Sauce

Ingredients: 1/2 cup fresh parsley, minced 1/4 cup red onions, minced 2 garlic cloves,...

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Green Bean Mushroom Pie
CasserolesLunch/snacksMain dish

Green Bean Mushroom Pie

Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...

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Light Teriyaki Chicken
ChickenChicken breastMain dish

Light Teriyaki Chicken

Ingredients: 1/4 cup honey1/2 cup chicken broth1/4 cup soy sauce2 tablespoons ketchup1/4 teaspoon garlic...

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Curried Squash Pie
CheeseMain dishSide dishes

Curried Squash Pie

Ingredients: 1 1/2 cups finely ground Nabisco Triscuits ( salted whole-wheat crackers)3/4 teaspoon pepper1/4...

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Tori No Kara-age (deep Fried Chicken Nuggets)
ChickenChicken breastMain dish

Tori No Kara-age (deep Fried Chicken Nuggets)

Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...

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Oriental Steak
BeefBeef steaksMain dish

Oriental Steak

Ingredients: 2 1/2-3 lbs sirloin steaks1/2 cup soy sauce2 tablespoons honey2 tablespoons cider vinegar2...

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Rice Soy Dish
CasserolesMain dishOne Dish meal

Rice Soy Dish

Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...

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Rice Sausage Casserole
CasserolesMain dishOne Dish meal

Rice Sausage Casserole

Ingredients: 1 3/4 cups uncooked rice1 (10 ounce) cans cream of mushroom soup1 (10...

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Shrimp and Pea Risotto
Main dishRiceShrimp

Shrimp and Pea Risotto

Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...

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Thai Chicken and Pasta
ChickenMain dishOne Dish meal

Thai Chicken and Pasta

Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...

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Stuffed Turkey Burgers
Main dishPoultryTurkey

Stuffed Turkey Burgers

Ingredients: 1 large jalapenos1 1/2 lbs ground turkey4 slices muenster cheese4 -5 pimento stuffed...

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Easy Oven Barbecued Chicken
ChickenMain dishPoultry

Easy Oven Barbecued Chicken

Ingredients: 2 lbs chicken piecessalt and pepper1/3 cup orange marmalade1/3 cup prepared barbecue sauce2...

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AppetizersMain dishOne Dish meal

Dolmathes (Stuffed Grape Leaves)

Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Make Ahead Swiss Chicken
ChickenChicken breastMain dish

Make Ahead Swiss Chicken

Ingredients: 6 boneless skinless chicken breast halves, cut into bite-size pieces2/3 cup shredded swiss...

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Bruschetta Chicken Bake
ChickenChicken breastMain dish

Bruschetta Chicken Bake

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained2 garlic cloves, minced1 (6 ounce)...

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Lunch/snacksMain dishOne Dish meal

Delicious Summery Zucchini and Corn Skillet

Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...

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Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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Spring Thyme Salmon
LemonMain dishSalmon

Spring Thyme Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons dried thyme leaves1 1/2...

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Creamed Chicken Toppers
ChickenMain dishPoultry

Creamed Chicken Toppers

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/3 cup all-purpose flour1/2 cup mayonnaise2 cups...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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Asian Beef and Noodles
< 15 minsMain dishOne Dish meal

Asian Beef and Noodles

Ingredients: 1 1/4 lbs ground beef2 (3 ounce) packages ramen noodles, broken up1/2 cup...

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Potato Cheese Pierogies
AppetizersEuropeanMain dish

Potato Cheese Pierogies

Ingredients: 3 1/2 quarts water2 cups chopped unpeeled potatoes1 cup ricotta cheese3/4 cup shredded...

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Chunky Tomato Salad
Main dishOnionsSalads

Chunky Tomato Salad

Ingredients: 4 tomatoes, cut into 3/4-inch pieces1/3 cup kalamata olives, pitted halved1 cup canned...

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Shrimp Pilaf
Main dishOne Dish mealShrimp

Shrimp Pilaf

Ingredients: 6 tablespoons butter1 lb raw large shrimp, shelled and deveined1 (8 ounce) bottles...

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Skirt Steak Fajitas With Lime and Black Pepper
BeefBeef steaksMain dish

Skirt Steak Fajitas With Lime and Black Pepper

Ingredients: 2 large onions, peeled and cut lengthwise into 6 wedges, leaving root ends...

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Chicken Cannelloni
Lunch/snacksMain dishPoultry

Chicken Cannelloni

Ingredients: 3 large boneless skinless chicken breasts2 tablespoons oil1/4 cup onions, minced1/4 cup celery,...

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ChickenMain dishPoultry

Baked Chicken in Herbed Gravy

Ingredients: 2 tablespoons unsalted butter1 whole chicken, cut in partssalt and pepper1/2 teaspoon rosemary1...

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Italian Chicken Ravioli
ChickenLunch/snacksMain dish

Italian Chicken Ravioli

Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...

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Chicken Cacciatore and Rigatoni
ChickenMain dishPasta

Chicken Cacciatore and Rigatoni

Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...

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Tuscan Tomato Soup
Main dishOne Dish mealSoups & stews

Tuscan Tomato Soup

Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Easy Bake Salmon
Lunch/snacksMain dishSalmon

Easy Bake Salmon

Ingredients: 1 whole salmon fillets1 lemons1/4 cup mayonnaisesalt and pepper ( to taste)1 onions,...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Chicken Breast Stuffed With Apple and Goat Cheese
ChickenChicken breastMain dish

Chicken Breast Stuffed With Apple and Goat Cheese

Ingredients: 6 large boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon black pepper3 ounces...

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Citrus Beef Stir Fry
BeefMain dishMeat

Citrus Beef Stir Fry

Ingredients: 2 large oranges3 tablespoons dry sherry3 tablespoons soy sauce2 tablespoons fresh ginger, minced...

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Skillet Hamburger Stroganoff
Ground beefMain dishTurkey

Skillet Hamburger Stroganoff

Ingredients: 8 ounces lean ground turkey or 8 ounces lean ground beef1/2 cup chopped...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Szechuan Pork
Condimentsetc.Lunch/snacks

Szechuan Pork

Ingredients: 4 tablespoons hoisin sauce2 tablespoons water1/4 cup peanut oil2 lbs boneless cooked pork,...

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Spinach With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Spinach With Angel Hair Pasta

Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Quick Chicken and Barley Stew
Main dishPastarice and grains

Quick Chicken and Barley Stew

Ingredients: 1 cup quick-cooking barley, uncooked3 (14 ounce) cans low sodium chicken broth1 tablespoon...

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Easy Cheesy Ground Beef Enchiladas
Ground beefMain dishOne Dish meal

Easy Cheesy Ground Beef Enchiladas

Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...

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Mini Meatloaf For One
BeefGround beefMain dish

Mini Meatloaf For One

Ingredients: 1/2 slice bread, crumbled2 tablespoons carrots, finely shredded1 tablespoon celery, chopped1 tablespoon onions,...

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Mom's Rouladen
BeefMain dishMeat

Mom’s Rouladen

Ingredients: 4 large beef cutlets, approx. 6 oz. each2 teaspoons Dijon mustard1/2 teaspoon salt1/4...

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Herb Roasted Chicken
ChickenMain dishPoultry

Herb Roasted Chicken

Ingredients: 1 (4 lb) roasting chickens1 (12 ounce) packages herb stuffing cubes1 cup water3...

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Basil Chicken Parmigiana
ChickenMain dishOne Dish meal

Basil Chicken Parmigiana

Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...

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Caroline's Quick Chicken and Dumplings
ChickenMain dishOne Dish meal

Caroline’s Quick Chicken and Dumplings

Ingredients: 4 cups water3 cups chopped cooked chicken2 cans cream of chicken soup, undiluted2...

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Asian Sauced Meatballs
BeefGround beefMain dish

Asian Sauced Meatballs

Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...

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