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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 38
Karen's Kid Friendly Salmon
Main dishSalmonSaltwater fish

Karen’s Kid Friendly Salmon

Ingredients: 2 lbs salmon1/2 cup teriyaki sauce1/2-1 cup brown sugar Directions: Put salmon in...

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Two Cheese Mediterranean Stuffed Chicken
ChickenChicken breastMain dish

Two Cheese Mediterranean Stuffed Chicken

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...

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Chicken Taco Casserole (oamc)
CasserolesMain dishOne Dish meal

Chicken Taco Casserole (oamc)

Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...

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easy
ChickenMain dishPoultry

easy, tasty chicken parmigiana

Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...

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Knephleas (Potatoes
Main dishPotatoesVegetables

Knephleas (Potatoes, Dumplings and Cheese)

Ingredients: 4 -5 medium potatoes, sliced2 cups flour1/2 teaspoon salt1/2-3/4 teaspoon baking powder2 -3...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Chiliquilles
CasserolesMain dishOne Dish meal

Chiliquilles

Ingredients: 1 lb ground beef2 onions, chopped3 garlic cloves, minced2 (15 ounce) cans diced...

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Healthy Lite Steak Salad
Main dishOne Dish mealSalads

Healthy Lite Steak Salad

Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...

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Albondigas
Ground beefMain dishSoups & stews

Albondigas

Ingredients: 1 lb ground beef1/2 onions, chopped1/2 teaspoon fresh mint, chopped1 eggs3 tablespoons rice...

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Eine Schone Melousine
BeefGround beefMain dish

Eine Schone Melousine

Ingredients: 1 large heads cauliflower, steamed to 3/4 doneness ( or boiled, about 20...

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Elegant Chicken in Phyllo
ChickenChicken breastMain dish

Elegant Chicken in Phyllo

Ingredients: 4 boneless chicken breasts1 medium yellow onions, sliced1 lb portabella mushrooms, chopped fine1...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Roast Beef Salad

Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...

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Orange Chicken Stir-Fry
ChickenChicken breastMain dish

Orange Chicken Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut in 3-inch strips2...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Easy Summer Chicken Bake
ChickenChicken breastMain dish

Easy Summer Chicken Bake

Ingredients: 1 cup sliced zucchini1 cup sliced yellow squash1 cup cubed mangoes ( frozen...

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Chicken and Mushroom Goulash With Gnocchi
ChickenMain dishOne Dish meal

Chicken and Mushroom Goulash With Gnocchi

Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...

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Pork Cutlets with Spaghetti
CasserolesMain dishOne Dish meal

Pork Cutlets with Spaghetti

Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...

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Gerry's  Sauced Hamburgers
< 4 hoursMain dishTime to make

Gerry’s Sauced Hamburgers

Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...

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My Mom's Hamburger Stroganoff
Ground beefMain dishOne Dish meal

My Mom’s Hamburger Stroganoff

Ingredients: 1 lb ground beef1 onions, chopped1 cup sliced mushrooms2 teaspoons garlic powder1 (10...

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Chicken and Mushroom Marsala
Chicken breastMain dishOne Dish meal

Chicken and Mushroom Marsala

Ingredients: 1 1/2 tablespoons olive oil4 (4 -6 ounce) boneless skinless chicken breastssaltfresh ground...

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Grillades
BeefBreakfastMain dish

Grillades

Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...

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Ground Beef Teriyaki
BeefGround beefMain dish

Ground Beef Teriyaki

Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...

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Pork Diane
Main dishPorkPork loins

Pork Diane

Ingredients: 1 tablespoon water1 tablespoon white wineWorcestershire sauce1 teaspoon lemon juice1 teaspoon Dijon mustard1...

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Simmered Round Steak
BeefBeef steaksMain dish

Simmered Round Steak

Ingredients: 1 1/2-2 lbs round steaks2 tablespoons oil1 medium onions, sliced2 tablespoons sugar1 teaspoon...

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Wastebasket Soup
BeefMain dishSoups & stews

Wastebasket Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into 1 inch cubes1 cup coarsely...

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Ham Asparagus Rolls
CasserolesMain dishOne Dish meal

Ham Asparagus Rolls

Ingredients: 12 slices of square cooked deli ham4 tablespoons prepared mustard36 fresh asparagus spears3...

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Crabmeat Casserole
CasserolesMain dishOne Dish meal

Crabmeat Casserole

Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...

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Main dishOne Dish mealSpaghetti

Spaghetti with Tomatoes Garlic and Feta Cheese

Ingredients: 1 1/2 lbs tomatoes, seeded and cut into 1/2-inch pieces ( about 3)1/2...

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Rice Wine-Steeped Fish
FishMain dishSeafood

Rice Wine-Steeped Fish

Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...

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Arugula Salad with Grilled Chicken and Fennel
Main dishOne Dish mealSalads

Arugula Salad with Grilled Chicken and Fennel

Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Tex-Mex Corn Squares
Lunch/snacksMain dishSavory pies

Tex-Mex Corn Squares

Ingredients: 2 cups vegetable stock1/2 teaspoon salt1 cup yellow cornmeal1 1/2 cups shredded cheddar...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Ginger Stir Fried Beef
BeefBeef steaksMain dish

Ginger Stir Fried Beef

Ingredients: 1 1/2 lbs flank steaks2 eggs, beaten3/4 cup cornstarch1/2 cup wateroil1/2 cup carrots,...

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Farfalle With Prosciutto
Main dishPastarice and grains

Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins

Ingredients: 1/2 cup golden raisins1/2 cup boiling water1/2 cup olive oil4 garlic cloves, minced10...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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My Mom's Meatloaf
Ground beefMain dishOne Dish meal

My Mom’s Meatloaf

Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...

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Crab Linguini
CrabLunch/snacksMain dish

Crab Linguini

Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...

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Chicken Fusilli Toss
ChickenMain dishOne Dish meal

Chicken Fusilli Toss

Ingredients: 4 ounces fusilli2 tablespoons extra virgin olive oil1/2 lb boneless skinless chicken breasts,...

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Dee's Stuffed Pork Chops
Main dishPorkPork chops

Dee’s Stuffed Pork Chops

Ingredients: 1 finely chopped onions2 stalks finely chopped celery2 tablespoons butter1 (6 ounce) boxes...

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Sauteed Chicken Breasts With Grape Sauce
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Grape Sauce

Ingredients: 1/4 cup all-purpose flour4 boneless skinless chicken breast halves4 tablespoons butter, divided1 tablespoon...

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Champsdiet featured Image
CasserolesMain dishPasta

Mostaccioli Bake

Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...

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Libbie's Creamed Spiced Chicken
Main dishMeatPoultry

Libbie’s Creamed Spiced Chicken

Ingredients: 4 lbs chicken, cut up1 cup onions1 teaspoon mustard seeds5 whole cloves5 whole...

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Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)
BeefGround beefMain dish

Meatballs With Egg-Lemon Sauce (Youverlakie Me Avgolemono)

Ingredients: 1 lb lean ground beef1/3 cup onions, chopped1 teaspoon fresh mint, finely chopped1...

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Blood Gravy
Ground beefMain dishOne Dish meal

Blood Gravy

Ingredients: 1 lb hamburger1 medium onions, chopped1 clove garlic, pressed1 (15 ounce) cans tomato...

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Cheeseburger Pockets
Lunch/snacksMain dishSandwiches

Cheeseburger Pockets

Ingredients: 1 lb lean ground beef1 medium onions, chopped ( 1/2 cup)1/4 cup ketchup2...

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Chicken and Parsley Dumplings
ChickenMain dishPoultry

Chicken and Parsley Dumplings

Ingredients: 4 ounces cake flour1 teaspoon baking powder1/4 teaspoon salt1/2 cup milk1/2 tablespoon parsley,...

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Veggie Quiche
BreakfastMain dishSavory pies

Veggie Quiche

Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...

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Spicy Garlic Lime Chicken
ChickenChicken breastMain dish

Spicy Garlic Lime Chicken

Ingredients: 4 chicken breasts1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper1/8 teaspoon paprika1/4...

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Siga Wot
BeefMain dishStews

Siga Wot

Ingredients: 3 large onions, chopped ( or 4 cups) 3 tablespoons corn oil, and...

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Szechuan Orange Beef (Stir-Fry)
Lunch/snacksMain dishOranges

Szechuan Orange Beef (Stir-Fry)

Ingredients: 1 lb lean beef steaks, sliced against the grain 1/4-inch thick and 2-inches...

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Baked Cornish Game Hens
Main dishMeatPoultry

Baked Cornish Game Hens

Ingredients: 2 Cornish hens1/4 cup butter3 teaspoons lemon juice1/2 teaspoon rosemary1 garlic cloves, pressed...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Mom's Easy Enchilada Casserole
CasserolesGround beefMain dish

Mom’s Easy Enchilada Casserole

Ingredients: 1 -1 1/2 lb ground beef1 (10 1/2 ounce) cans condensed cream of...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Chicken Alfredo Spaghetti
ChickenChicken breastMain dish

Chicken Alfredo Spaghetti

Ingredients: 2 lbs boneless chicken breasts, cut-up into chunks1 large green peppers, chunked1 large...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Spoon Bread Tamale Pie
CasserolesGround beefMain dish

Spoon Bread Tamale Pie

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1/2 cup chopped green peppersgarlicsaltpepper26 ounces...

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