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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 38
Kids' Favorite Chicken - Like Chicken Mcnuggets
Main dishMeatPoultry

Kids’ Favorite Chicken – Like Chicken Mcnuggets

Ingredients: 4 chicken breasts, cut into thin slivers2 teaspoons garlic powder2 teaspoons garlic salt1...

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Picante Chicken and Peppers
ChickenMain dishPoultry

Picante Chicken and Peppers

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon seasoning salt, to taste ( I...

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Pork Tenderloin with Chipotle-Marmalade Sauce
Main dishMeatPork

Pork Tenderloin with Chipotle-Marmalade Sauce

Ingredients: 3 2/3 cups beef stock or 3 2/3 cups canned beef broth3 2/3...

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Cheese Mushroom Steak
BeefBeef steaksMain dish

Cheese Mushroom Steak

Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...

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Easy Cheese Bake
CheeseMain dishSide dishes

Easy Cheese Bake

Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...

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Chicken Taco Casserole (oamc)
CasserolesMain dishOne Dish meal

Chicken Taco Casserole (oamc)

Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...

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Absolutely Delicious Gourmet  Prawns
AppetizersMain dishShrimp

Absolutely Delicious Gourmet Prawns

Ingredients: 1 lb prawns ( 21-25 count)2 tablespoons olive oil2 tablespoons butter1 clove garlic,...

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Sesame Salmon
Main dishSalmonSaltwater fish

Sesame Salmon

Ingredients: 4 tablespoons soy sauce4 tablespoons sherry wine2 tablespoons rice vinegar2 teaspoons sesame oil2...

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Batter for Fried Pork
Main dishMeatPork

Batter for Fried Pork

Ingredients: 1/4 cup cornstarch1/4 cup flour1/4 cup chicken broth1/4 teaspoon salt1 eggslight soy sauce...

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Goulash
Low calorieLow cholesterolMain dish

Goulash

Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...

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Quick Fish Pie
CasserolesLunch/snacksMain dish

Quick Fish Pie

Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Grilled Burgers With Garden Vegetables
BeefGround beefMain dish

Grilled Burgers With Garden Vegetables

Ingredients: 2 lbs ground beef1 cup basil leaves, finely minced1 fresh red chili peppers,...

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Melt in Your Mouth Simmered Chicken
ChickenChicken breastMain dish

Melt in Your Mouth Simmered Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil2 large ripe tomatoes, diced4 green...

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Rice Verde for One or Two
Lunch/snacksMain dishSide dishes

Rice Verde for One or Two

Ingredients: 1 1/3 cups cooked rice1/4 cup sour cream2 tablespoons green chilies (or both)...

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Garlic Spaghetti Sauce
Condimentsetc.Lunch/snacks

Garlic Spaghetti Sauce

Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...

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Parmesan Beef Stuffed Bell Peppers
BeefGround beefMain dish

Parmesan Beef Stuffed Bell Peppers

Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...

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Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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T's Favorite Chicken and Wild Rice
ChickenMain dishPoultry

T’s Favorite Chicken and Wild Rice

Ingredients: 1 chicken, cut up ( or boneless chicken breasts)1 box long grain and...

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Southwestern Pizza
Lunch/snacksMain dishPizza

Southwestern Pizza

Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...

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Citrus Tarragon Chicken
ChickenChicken breastMain dish

Citrus Tarragon Chicken

Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Lime and Ginger Fish Fillets
LimeLunch/snacksMain dish

Lime and Ginger Fish Fillets

Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...

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Pistachio Crusted Salmon
Main dishSalmonSaltwater fish

Pistachio Crusted Salmon

Ingredients: 2 (5 ounce) salmon fillets1/3 cup pistachios, roasted kernels1/8 teaspoon cayenne pepper2 tablespoons...

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Kelly's Moo Shu Pork (Or Beef) Pockets
< 60 minsMain dishTime to make

Kelly’s Moo Shu Pork (Or Beef) Pockets

Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Chelo (persian Steamed Rice)
Lunch/snacksMain dishRice

Chelo (persian Steamed Rice)

Ingredients: 2 cups iranian ricesalt4 teaspoons butter, melted4 raw egg yolksfreshly ground black pepperdried...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Black Bean and Rice Skillet
Main dishOne Dish mealRice

Black Bean and Rice Skillet

Ingredients: 1 medium onions, chopped1 small green bell peppers or 1 small red bell...

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Chilled Deviled Chicken
ChickenLunch/snacksMain dish

Chilled Deviled Chicken

Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...

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Saucy Chicken Over Penne
CasserolesMain dishOne Dish meal

Saucy Chicken Over Penne

Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
Main dishPenneShrimp

Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce

Ingredients: 2 (20 ounce) containers digiorno low fat alfredo sauce1/2 lb chopped asparagus1 tablespoon...

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Spicy Oven Fried Chicken
ChickenLunch/snacksMain dish

Spicy Oven Fried Chicken

Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...

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Super Easy Paella
ChickenMain dishShrimp

Super Easy Paella

Ingredients: 1 red peppers, chopped1 green peppers, chopped1 large onions, chopped3 tablespoons olive oil16...

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Nathan's Favorite Stuffed Eggplant (Aubergine)
CheeseMain dishOne Dish meal

Nathan’s Favorite Stuffed Eggplant (Aubergine)

Ingredients: 2 eggplants1 onions4 tablespoons olive oil3 -6 garlic cloves, crushed ( I use...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Tofu Baked Ziti
Main dishPastaSoy/tofu

Tofu Baked Ziti

Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...

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Spaghetti with Cheesy-Tahini Sauce
Main dishPastaSpaghetti

Spaghetti with Cheesy-Tahini Sauce

Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...

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Macaroni Tuna Casserole
CasserolesMain dishTuna

Macaroni Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup milk1/4 cup butter...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Old Settlers Baked Beans
BeansMain dishSide dishes

Old Settlers Baked Beans

Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...

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Strawberry Pasta
Lunch/snacksMain dishSavory pies

Strawberry Pasta

Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...

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Myrt's Christmas Spaghetti
CasserolesMain dishOne Dish meal

Myrt’s Christmas Spaghetti

Ingredients: 1 (12 ounce) boxes spaghetti, cooked1 onions, chopped1 bell peppers, chopped1 garlic cloves,...

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Chicken Taco Rice
ChickenMain dishOne Dish meal

Chicken Taco Rice

Ingredients: 1 lb boneless chicken, cut in strips1 1/2 tablespoons oil1 1/2 cups water1...

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Singapore Noodles With Red-Roasted Pork
Main dishMeatPork

Singapore Noodles With Red-Roasted Pork

Ingredients: 450 g pork fillets250 g dried egg noodles2 teaspoons sesame oil2 tablespoons peanut...

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Steak Fajitas
BeefMain dishMeat

Steak Fajitas

Ingredients: 1 lb boneless sirloin steaks, cut into strips2 teaspoons vegetable oil1 medium green...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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Hot Tuna Cheddar Melt Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Cheddar Melt Sandwiches

Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...

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Lemongrass Chicken
ChickenChicken breastMain dish

Lemongrass Chicken

Ingredients: 1 1/4 lbs boneless skinless chicken breasts1 1/2 tablespoons honey3 tablespoons fish sauce...

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Roast Beef With Gravy
BeefBeef roastMain dish

Roast Beef With Gravy

Ingredients: 3 1/2-4 lbs beef roast1 -2 tablespoon beef bouillon granules1 (2 ounce) packets...

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Hamburger-Rice  Skillet
Ground beefMain dishOne Dish meal

Hamburger-Rice Skillet

Ingredients: 1 lb ground beef or 1 lb ground pork1 medium onions, sliced and...

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Coconut Chicken Breasts
ChickenChicken breastMain dish

Coconut Chicken Breasts

Ingredients: 1 tablespoon lime juice1 tablespoon green hot pepper sauce1 (14 ounce) cans light...

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One-Dish Ground Beef
CasserolesMain dishOne Dish meal

One-Dish Ground Beef

Ingredients: 1 lb ground beef1 cup chopped onions1 (10 1/4 ounce) cans cream of...

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Yorkshire Corned Beef Hash Soup
BeefMain dishOne Dish meal

Yorkshire Corned Beef Hash Soup

Ingredients: 1 pint cold water2 bay leaves3 ounces green lentils1 onions3 carrots6 ounces button...

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Black Pepper Crab
CrabLunch/snacksMain dish

Black Pepper Crab

Ingredients: 1 medium crab, cut into piecesoil ( for deep frying)100 g butter2 teaspoons...

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Pork Chops Parmesan
Main dishMeatPork

Pork Chops Parmesan

Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...

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