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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 40
Puff Pastry Chicken Bundles
ChickenMain dishPoultry

Puff Pastry Chicken Bundles

Ingredients: 8 boneless skinless chicken breasts1 teaspoon salt1/2 teaspoon pepper40 large spinach leaves2 (8...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Bridies
BreadsLunch/snacksMain dish

Bridies

Ingredients: 4 cups flour1/4 teaspoon salt1/2 lb butter, cut into small piecescold water1 lb...

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Grilled Cajun Chicken Salad with Spicy Ranch Dressing
ChickenMain dishSalads

Grilled Cajun Chicken Salad with Spicy Ranch Dressing

Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...

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Baked Chicken With Mushrooms and Lots of Almonds
Main dishPoultryVegetables

Baked Chicken With Mushrooms and Lots of Almonds

Ingredients: 3/4 cup sliced cremini mushrooms1 tablespoon butter1 tablespoon flour ( it’s 3 min....

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Balsamic Steak and Blue Cheese Salad
BeefMain dishSalads

Balsamic Steak and Blue Cheese Salad

Ingredients: 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick1/2 balsamic vinaigrette,...

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Gingered Honey Chicken
ChickenMain dishPoultry

Gingered Honey Chicken

Ingredients: 4 tablespoons soy sauce2 tablespoons honey1 garlic cloves, crushed2 scallions, chopped3 tablespoons peanut...

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Greek Penne Pasta (6 WW Points)
Lunch/snacksMain dishPenne

Greek Penne Pasta (6 WW Points)

Ingredients: 12 ounces uncooked penne1 teaspoon olive oil2/3 ounce pine nuts, about 2 tbsp1...

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Warm Asian Steak Salad
Lunch/snacksMain dishOne Dish meal

Warm Asian Steak Salad

Ingredients: 1/2 cup orange juice1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger1/2...

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Beef Kabobs With Apricot Glaze
AppetizersBeefMain dish

Beef Kabobs With Apricot Glaze

Ingredients: 1 (15 1/4 ounce) cans apricot halves1 tablespoon cornstarch1 teaspoon Dijon mustard1/2 teaspoon...

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Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Main dishPotatoesStews

Potato and Bacon Stew from Florence (patate Stufate Con Pancetta

Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Chicken Stuffing Bake
ChickenChicken breastMain dish

Chicken Stuffing Bake

Ingredients: 1 (6 ounce) packages chicken flavor stuffing mix4 boneless skinless chicken breasts1 (10...

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Stove Top Pork Chop Bake
Main dishOne Dish mealPork chops

Stove Top Pork Chop Bake

Ingredients: 4 pork chops or 4 boneless pork steaks1 (6 ounce) boxes Stove Top...

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French Roast Pork
Main dishPorkPork loins

French Roast Pork

Ingredients: 2 lbs boneless pork loin roast, trimmed1 teaspoon salt3/4 teaspoon dried thyme1/2 teaspoon...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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Sloppy Joe Casserole
CasserolesMain dishOne Dish meal

Sloppy Joe Casserole

Ingredients: 1 lb lean ground beef1/2 cup sliced green onions1 (15 1/2 ounce) cans...

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Mexican Stew
BeefMain dishStews

Mexican Stew

Ingredients: 2 lbs round steaks, trimmed and cut into 1 inch squares ( or...

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Spanish stuffed meatloaf
BeefGround beefMain dish

Spanish stuffed meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 medium tomatoes ( use half for the...

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Salmon and Asparagus Stir Fry
Main dishSalmonSaltwater fish

Salmon and Asparagus Stir Fry

Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...

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Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
Main dishPastaVegetables

Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta

Ingredients: 2 tablespoons olive oil6 green onions, with tops,chopped1 large red onions or 1...

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Zucchini Jack Casserole
CasserolesMain dishSquash

Zucchini Jack Casserole

Ingredients: 3 tablespoons all-purpose flour2 teaspoons baking powder1/2 teaspoon salt4 large eggs, lightly beaten1/2...

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Spicy Tortilla Lasagna with Ricotta Cheese
CasserolesChickenMain dish

Spicy Tortilla Lasagna with Ricotta Cheese

Ingredients: 3/4 lb ground chicken1 onions, chopped1 clove garlic, minced2 teaspoons chili powder1 teaspoon...

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Lentil Barley Stew
GrainsMain dishStews

Lentil Barley Stew

Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...

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Emergency Steak
BeefGround beefMain dish

Emergency Steak

Ingredients: 1 lb ground beef1 cup wheat flakes1 1/2 cups evaporated milk1/4 teaspoon pepper1...

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Easy King Ranch Dish
ChickenMain dishPoultry

Easy King Ranch Dish

Ingredients: 2 cups cooked chicken, cut into chunks2 medium tomatoes, diced3/4 cup low-fat sour...

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Lecso
Main dishOne Dish mealOnions

Lecso

Ingredients: 2 tablespoons olive oil2 tablespoons paprika1 kg tomatoes2 bell peppers3 -4 banana peppers3...

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Honey Chipotle Barbecue Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Honey Chipotle Barbecue Chicken Sandwiches

Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...

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Easy Taquito Casserole
CasserolesMain dishOne Dish meal

Easy Taquito Casserole

Ingredients: 1 box shredded beef taquitos2 (10 ounce) cans red enchilada sauce1 (4 ounce)...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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Elegant Steak
BeefMain dishMeat

Elegant Steak

Ingredients: 1 1/2 lbs round steaks1 1/2 tablespoons vegetable oil2 large onions, in 1/2-inch...

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Deadly Macaroni and Cheese
CasserolesMain dishOne Dish meal

Deadly Macaroni and Cheese

Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...

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Super Spinach Lasagna
CasserolesLasagnaMain dish

Super Spinach Lasagna

Ingredients: 1 box lasagna noodles2 tablespoons olive oil1 pinch crushed red pepper flakes1 large...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Asian Baked Chicken in Vinegar Sauce
ChickenMain dishPoultry

Asian Baked Chicken in Vinegar Sauce

Ingredients: 6 boneless chicken breasts6 -8 minced garlic3/4 cup rice vinegar ( I used...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Chicken Curry With Apples
ChickenMain dishPoultry

Chicken Curry With Apples

Ingredients: 1 tablespoon canola oil2 lbs boneless skinless chicken breasts or 2 lbs boneless...

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Scalloped Potato With French Onion Base
Main dishPotatoesSide dishes

Scalloped Potato With French Onion Base

Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...

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Oriental Hamburger Casserole
CasserolesMain dishOne Dish meal

Oriental Hamburger Casserole

Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...

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Asian Pork and Cabbage (Low Carb)
Main dishOne Dish mealPork loins

Asian Pork and Cabbage (Low Carb)

Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Stir-Fry Pita Sandwiches
Lunch/snacksMain dishSandwiches

Stir-Fry Pita Sandwiches

Ingredients: 12 ounces chicken tenders1 onions, thinly sliced1 red bell peppers, cut into strips1/2...

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Tagliatelle With Black Olives
Main dishOne Dish mealPasta

Tagliatelle With Black Olives, Anchovies, and Parmesan Wafers

Ingredients: 4 garlic cloves, chopped30 g anchovies3 tablespoons extra virgin olive oil4 spring onions1...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Chicken Broccoli Vegetable Saute'
ChickenMain dishOne Dish meal

Chicken Broccoli Vegetable Saute’

Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Champsdiet featured Image
BeefMain dishStews

Chile Verde (Beef or Pork)

Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...

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Creamy Turkey Melt
Lunch/snacksMain dishSandwiches

Creamy Turkey Melt

Ingredients: 1/2 cup red onions, chopped5 tablespoons butter, softened3 ounces cream cheese1/3 cup sour...

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Chicken Breasts With Cheese and Prosciutto
ChickenChicken breastMain dish

Chicken Breasts With Cheese and Prosciutto

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper4 tablespoons flour4 tablespoons butter1/4 lb...

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Garlic Lovers Muffuletta
Lunch/snacksMain dishSandwiches

Garlic Lovers Muffuletta

Ingredients: 1 loaf fresh French bread5 stalks celery, with, the, strings, removed6 heads garlic,...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Stuffed Zucchini and Red Bell Peppers
Main dishSide dishesTurkey

Stuffed Zucchini and Red Bell Peppers

Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...

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Chicken Puttanesca
ChickenChicken breastMain dish

Chicken Puttanesca

Ingredients: 4 part-boned chicken breasts, skin on ( about 8 oz each)2 tablespoons extra...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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Spicy Crisp Tofu on Mint-Avocado Salad
Main dishOne Dish mealSoy/tofu

Spicy Crisp Tofu on Mint-Avocado Salad

Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...

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Country French Pork Chops
Main dishPorkPork chops

Country French Pork Chops

Ingredients: 4 pork chops, 1 inch thicksaltpepper2 teaspoons vegetable oil3/4 cup chicken broth2 tablespoons...

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