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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Honey-Gingered Pork Tenderloin
Main dishPorkPork loins

Honey-Gingered Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins1/4 cup honey1/4 cup soy sauce1/4 cup oyster sauce2...

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Chicken Thighs Cacciatore
ChickenMain dishPoultry

Chicken Thighs Cacciatore

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon dried thyme1/2 teaspoon fennel seeds1/4 teaspoon...

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Cajun Seafood Au Gratin
AppetizersMain dishShrimp

Cajun Seafood Au Gratin

Ingredients: 1 pint heavy cream1 tablespoon fresh basil or 2 teaspoons dried basil1 tablespoon...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Easy Spicy Asian Chicken Salad
Lunch/snacksMain dishOne Dish meal

Easy Spicy Asian Chicken Salad

Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...

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Chow Mein Hot Dish
Ground beefMain dishOne Dish meal

Chow Mein Hot Dish

Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...

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Brussels Sprouts Pasta
Main dishPastarice and grains

Brussels Sprouts Pasta

Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...

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Prawns Amaretto
AppetizersMain dishShrimp

Prawns Amaretto

Ingredients: 4 large prawnsflour1 tablespoon butter1 tablespoon brandy1 tablespoon Amaretto1 dash dry white wine1...

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Pork Chops Dinner
Main dishMeatPork

Pork Chops Dinner

Ingredients: 2 tablespoons oil4 pork chopspepper1 small onions, thinly sliced2 medium potatoes, thinly sliced1...

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Main dishOne Dish mealShrimp

Spicy Shrimp and Noodles

Ingredients: 2 cups water2 tablespoons soy sauce1 teaspoon ground ginger1/4-1/2 teaspoon crushed red pepper...

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Pork With Mushroom Dijon Sauce
Main dishPorkPork chops

Pork With Mushroom Dijon Sauce

Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...

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Main dishOne Dish mealStews

Meatball Stew

Ingredients: 1 lb ground beef1/2 cup seasoned bread crumbs1/2 teaspoon basil1 eggs1 clove minced...

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Pork Chops in Balsamic Vinegar and Shallot Sauce
Main dishPorkPork chops

Pork Chops in Balsamic Vinegar and Shallot Sauce

Ingredients: 2 tablespoons olive oil4 pork chopssalt and pepper4 large shallots, finely chopped1/2 cup...

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Grilled Salmon with Herb-Cheese Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Herb-Cheese Sauce

Ingredients: 4 salmon fillets ( 1-1/2 pounds)1 tablespoon garlic oilsalt and pepper1/2 cup garlic...

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California Quiche
BreakfastMain dishSavory pies

California Quiche

Ingredients: 1 cup mushrooms, fresh, chopped1/2 cup celery, finely chopped1/2 cup green onions, finely...

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Pepperoncini  (oil and Garlic Spaghetti)
Main dishOne Dish mealSpaghetti

Pepperoncini (oil and Garlic Spaghetti)

Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...

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Easy Hamburger  Stroganoff
Low carbMain dishOne Dish meal

Easy Hamburger Stroganoff

Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (8 ounce) cans cream of...

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Chicken Cutlets With Mushroom Sauce
ChickenChicken breastMain dish

Chicken Cutlets With Mushroom Sauce

Ingredients: 4 large boneless skinless chicken breasts, halved lengthwise1/4 cup all-purpose flour2 beaten eggs2...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Mafe (Senegalese Beef Stew)
BeefMain dishStews

Mafe (Senegalese Beef Stew)

Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...

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Unbeatable Chicken and Cream Sauce
ChickenChicken breastMain dish

Unbeatable Chicken and Cream Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 chicken breasts2 teaspoons flour1/2 cup finely...

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Cashew Chicken for Two
AsianLow cholesterolMain dish

Cashew Chicken for Two

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...

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Crab stuffed chicken
ChickenCrabMain dish

Crab stuffed chicken

Ingredients: 8 boneless chicken breasts1/4 cup butter ( divided)1/4 cup all-purpose flour3/4 cup chicken...

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Pan Tamales
Main dishMeatSavory pies

Pan Tamales

Ingredients: 1 cup margarine, softened2 cups masa harina ( masarica)1/8 teaspoon salt1/8 teaspoon sugar...

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Pesto Meatballs With Fettuccine - A
Ground beefMain dishOne Dish meal

Pesto Meatballs With Fettuccine – A

Ingredients: 1 lb frozen cooked meatballs or 1 lb one batch easy meatballs12 ounces...

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Mom's Cajun Spaghetti
Main dishPastaSpaghetti

Mom’s Cajun Spaghetti

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...

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Low-Fat Eggplant Parmesan (Kosher-Dairy)
CheeseMain dishSide dishes

Low-Fat Eggplant Parmesan (Kosher-Dairy)

Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...

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Vegetable Chop Suey
Main dishOne Dish mealVegetables

Vegetable Chop Suey

Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...

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One-Pan Balsamic Salmon
Main dishSalmonSaltwater fish

One-Pan Balsamic Salmon

Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...

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Garlic Prime Rib
BeefBeef roastMain dish

Garlic Prime Rib

Ingredients: 10 lbs prime rib roast10 cloves garlic, minced2 tablespoons olive oil2 teaspoons salt2...

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Mexican Hamburger Crustless Pie
Lunch/snacksMain dishOne Dish meal

Mexican Hamburger Crustless Pie

Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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Tuna-Cheese Twist
CasserolesMain dishOne Dish meal

Tuna-Cheese Twist

Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...

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Beef and Bean Pot
Ground beefMain dishOne Dish meal

Beef and Bean Pot

Ingredients: 1 lb lean ground beef1 onions, chopped6 slices bacon, diced1 tablespoon white vinegar1...

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Potato and onion hash with a fried egg (for one)
BreakfastMain dishPotatoes

Potato and onion hash with a fried egg (for one)

Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...

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Tomato and Artichoke Torte
AppetizersLunch/snacksMain dish

Tomato and Artichoke Torte

Ingredients: 1 tablespoon lemon juice1 tablespoon olive oil4 large frozen artichoke hearts1 cup chicken...

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Delicious Corn Dogs
Lunch/snacksMain dishMeat

Delicious Corn Dogs

Ingredients: 1/2 cup yellow cornmeal1 cup all-purpose flour1 tablespoon baking powder3/4 teaspoon salt1 tablespoon...

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Meat Sauce for Hot Dogs
BeefGround beefMain dish

Meat Sauce for Hot Dogs

Ingredients: 1/2 lb ground beef1/4 cup water1/4 cup chopped onions1 garlic cloves, minced1 (8...

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Meatloaf from the Waldorf-Astoria
BeefGround beefMain dish

Meatloaf from the Waldorf-Astoria

Ingredients: 7 -10 slices firm-textured white bread, to taste1/3 cup milk1/3 cup tomato puree1...

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Chicken Noodle Hot Dish
CasserolesMain dishOne Dish meal

Chicken Noodle Hot Dish

Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...

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Chipotle Cheese Fondue
AppetizersMain dishSauces

Chipotle Cheese Fondue

Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...

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Marinated Grilled Pork Chops With  Orange Salsa
Main dishPorkPork chops

Marinated Grilled Pork Chops With Orange Salsa

Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...

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Crispy Herb Baked Chicken
ChickenChicken breastMain dish

Crispy Herb Baked Chicken

Ingredients: 2/3 cup instant potato flakes1/3 cup grated parmesan cheese or 1/3 cup vegan...

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Steak Modiga
BeefBeef steaksMain dish

Steak Modiga

Ingredients: 1 cup fine dry Italian seasoned breadcrumbs4 (10 -12 ounce) beef strip steaks2...

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Lunch/snacksMain dishShrimp

Crab and Shrimp Saute – Louisiana Style

Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...

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Swiss Cheese and Sausage Deep Dish
BreakfastKid FriendlyMain dish

Swiss Cheese and Sausage Deep Dish

Ingredients: 8 ounces brown and serve sausages1 cup Bisquick baking mix1/4 cup cold water6...

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BBQ Pork Chops and Roasted Potatoes
Main dishPorkPork chops

BBQ Pork Chops and Roasted Potatoes

Ingredients: 6 lean pork chops2 large onions, sliced into rings6 large potatoes, peeled &...

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15-Minute No Fry Chicken Enchiladas
ChickenMain dishOne Dish meal

15-Minute No Fry Chicken Enchiladas, honest!

Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...

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Pork Tenderloin in Peach Sauce
Main dishPorkPork loins

Pork Tenderloin in Peach Sauce

Ingredients: 1 tablespoon oil1 lb pork tenderloins, cut into 1/4 ” slicessalt and black...

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Healthy Pasta Puttanesca
Main dishPastaSpaghetti

Healthy Pasta Puttanesca

Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...

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Asian-Style Grilled Tofu
BeansMain dishSoy/tofu

Asian-Style Grilled Tofu

Ingredients: 1/3 cup teriyaki sauce2 tablespoons rice vinegar2 tablespoons fresh lime juice1 teaspoon ground...

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Chicken Spaghetti Casserole
CasserolesMain dishOne Dish meal

Chicken Spaghetti Casserole

Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...

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Spaghetti with Smoked Salmon
Lunch/snacksMain dishSalmon

Spaghetti with Smoked Salmon

Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...

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Southern Glazed Meatloaf With Rosemary Gravy
BeefGround beefMain dish

Southern Glazed Meatloaf With Rosemary Gravy

Ingredients: 1 1/4 lbs ground chuck1 cup diced onions3/4 cup diced celery1 tablespoon minced...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Chicken Chili Casserole
CasserolesMain dishOne Dish meal

Chicken Chili Casserole

Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...

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Jumbo Shrimp with Prosciutto and Basil
AppetizersMain dishShrimp

Jumbo Shrimp with Prosciutto and Basil

Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...

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Beef  'n' Gravy on Potatoes
Kid FriendlyMain dishToddler Friendly

Beef ‘n’ Gravy on Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch cubes1/3 cup water1 lb ground...

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Chicken
Lunch/snacksMain dishSandwiches

Chicken, Mushroom, and Gruyere Grilled Sandwiches

Ingredients: 1 tablespoon olive oil1 (6 ounce) packages sliced white mushroomssalt & freshly ground...

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Grilled San Antonio Pork Roast
Lunch/snacksMain dishPork

Grilled San Antonio Pork Roast

Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...

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