Ingredients: 3 tablespoons vegetable oil2 medium carrots, peeled and thinly sliced1 medium onions, sliced1...
Cheesy Chicken Simmer
Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breasts2 cups frozen broccoli florets1...
Balsamic Mustard Chicken with Potatoes
Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Easy Cheesy Stuffed Chicken
Ingredients: 2 tablespoons butter2 medium zucchini, shredded ( about 2 cups)1 medium onions, chopped1...
Crock Pot Family Favorite Casserole
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 1/2 cups potatoes, diced1 1/2 cups...
Fideo Laredo
Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...
Simple Turkey Tetrazzini
Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Asian Grilled Pork Tenderloin
Ingredients: 1 (2 -2 1/2 lb) pork tenderloins1/4 cup soy sauce ( * I...
Greek Flank Steak Stifado
Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...
30 Minute One Pan Chicken Meal
Ingredients: 1 medium onions, sliced4 boneless skinless chicken breasts1/2 teaspoon kosher salt1/4 teaspoon pepper1/2...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Chicken Cutlets With Fresh Raspberries
Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...
Taco Ring
Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...
Quick Salmon Patties
Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...
Renee’s Mexican Casserole
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...
Thai Style Corn Fritters
Ingredients: 420 g drained corn kernels310 g creamed corn4 eggs230 g drained chopped water...
Sausage, Brown Rice Risotto
Ingredients: 1 cup water1 cup dry white wine1 lb sweet Italian sausage3 tablespoons butter...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Joani’s Pasta Sauce
Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, chopped1 green peppers, chopped1/2 kg...
Chicken and Dumplings With Vegetables
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 lb boneless skinless chicken breast halves,...
Coconut Chicken With Pina Colada Dip (7 Points Ww)
Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...
Chicken Fettuccine With 4 Kinds of Cheese
Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...
Schnitzel With Mushroom Sauce
Ingredients: 1/3 cup all-purpose flour1/4 teaspoon salt and pepper1 lb pork cutlets or 1...
Pub Pies
Ingredients: 1 large onions2 teaspoons butter1 garlic cloves1/4 cup brandy2 lbs boneless lean pork...
Egg Foo Yong Casserole
Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...
Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)
Ingredients: 1/2 cup smooth peanut butter1/4 cup tamari ( or use soy sauce)1/3 cup...
Whole Mung Bean Soup With Rice
Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Special Meatloaf With Heinz 57 Sauce
Ingredients: 1 1/2 lbs lean ground beef1 eggs, slightly beaten1 cup soft breadcrumbs1/2 cup...
Picante Meatball Sandwiches
Ingredients: 1 lb ground beef2 1/2 cups picante sauce1 cup crushed tortilla chips1 eggs,...
Baked Farfalle With Broccoli
Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...
Steph’s Chicken Enchiladas
Ingredients: 1 tablespoon butter1/2 cup chopped green onions1/2 teaspoon garlic powder1 (4 ounce) cans...
Casserole Supreme
Ingredients: 1 package frozen crescent dinner rolls, thawed1 lb ground chuck1 can tomatoes1 onions,...
Greek Style Chicken Wrapped in Phyllo
Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...
Bourbon Street Rice and Beans
Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...
Zesty Skillet Supper
Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1/2 cup rice1 cup salsa1...
Eggplant (Aubergine) and Ground Beef Layers
Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...
Carrabba’s Meatballs
Ingredients: 1 lb ground beef1/2 lb ground pork1/3 cup dry breadcrumbs4 garlic cloves, minced2...
Mushroom Casserole (Zhulien)
Ingredients: 3 tablespoons butter3 lbs assorted mushrooms, cleaned, stemmed, sliced1 tablespoon flour1/3 cup sour...
Tasty Meatloaf
Ingredients: 2 lbs ground round or 2 lbs plain old ground beef2 eggs1 (6...
Judy’s Grilled Flank Steak
Ingredients: 1 small onions, chopped1 garlic cloves, minced1/3 cup white wine or 1/3 cup...
Unlikely Chicken
Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
Deep Dish “pizza”
Ingredients: 1 lb chopped meat, cooked and drained8 Pillsbury Grands refrigerated buttermilk biscuits, Homestyle1...
Roasted Garlic Burger
Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...
Family Favorite Taco Salad
Ingredients: 1 lb lean ground beef16 ounces mixed salad greens ( or more to...
Scallops Dijon
Ingredients: 3/4 lb scallopscooking spray1/4 cup dry sherry3 tablespoons coarse grained Dijon mustard1 tablespoon...
Filet Mignons in Rustic Red Chile Sauce
Ingredients: 6 (6 ounce) filet mignonsalt and pepper, for each filet1 tablespoon olive oil2...
Mama’s Turkey Marsala (Or Chicken)
Ingredients: 1 lb turkey breast, sliced or pounded thinly1/4 cup flour1/4 teaspoon onion powder1/2...
Roasted French Onion – Onion
Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...
Shrimp, Asparagus and White Bean Fettuccine
Ingredients: 3 cups cut fresh asparagus, cut in 1 1/2 inch lengths1 1/2 cups...
Cindy’s Meatloaf
Ingredients: 3 tablespoons olive oil2 carrots, shredded1 green peppers, chopped1 large onions, chopped2 garlic...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Swordfish on the grill
Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...
Roast Beast (Ok, Beef)
Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...
Beef And Pork Burgers
Ingredients: 4 slices bacon, diced1 cup minced onions1 teaspoon minced garlic1 1/2 cups soft...
Stuffed Eggplant (Aubergine)
Ingredients: 2 large eggplants2 tablespoons water1 medium onions, chopped3 garlic cloves, minced6 sprigs fresh...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...