Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Chicken With Water Chestnuts
Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...
Kumquat’s Savory Rice and Cheese Bake
Ingredients: 1 cup long-grain rice2 cups vegetable broth1 tablespoon butter1 cup onions, chopped1 garlic...
Chicken Pizzaiola
Ingredients: 2 tablespoons flour1/2 teaspoon salt2 teaspoons italian seasoning3 tablespoons oil1 onions, sliced2 garlic...
Chili Meatball Supper
Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...
Cracked Pepper Linguine
Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...
Potato and Pork Skillet
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch slices2 tablespoons butter or 2...
Roast Butternut Squash With Maple Syrup and Ginger
Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...
Red Snapper with Sesame Ginger Marinade
Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...
Moroccan Kefta Kebabs
Ingredients: 2 lbs ground beef1 onions, finely chopped1/3 cup chopped fresh parsley1/2 teaspoon mint1/4...
Vegetable Lasagna (Low Fat)
Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Tostada Grande
Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...
Mom’s Chicken Contintental
Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...
Spaghetti With a Brown Sauce Baked in Foil
Ingredients: 2 tablespoons butter2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves1 tablespoon...
Smothered Pork Chops
Ingredients: 2 tablespoons vegetable oil32 ounces pork chops, with bonesaltpepper1 medium onions1/4 cup celery,...
Maple Glazed Salmon
Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...
Korean Steak
Ingredients: 2 lbs beef, thinly sliced ( any cut you prefer, I use London...
Easy Beef Enchilada
Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...
Stewed Chicken And Dumplings
Ingredients: 1 chicken, cut up in pieces6 cups water2 celery ribs, chopped1 carrots, chopped1...
15 Minute Shrimp Carbonara Fettuccine
Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...
Mc Mummys Burgers
Ingredients: 500 g lean ground beef1/2 cup chopped fresh mint ( the more the...
Baked Spinach With Three Cheeses
Ingredients: 1 cup finely chopped spring onions ( leek can also be used)1/2 cup...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
Mushroom-Gruyere Tart
Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Amber’s Favorite Amish Casserole
Ingredients: 12 ounces broad egg noodles3 lbs hamburger1 medium onions, diced1/2 cup brown sugar...
Pork Chops With Asparagus and Mushrooms
Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...
Frittata Di Zucchine (Zucchini Frittata)
Ingredients: 4 tablespoons olive oil1 large onions, coarsely chopped1 teaspoon fresh thyme, chopped (optional)...
Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic
Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...
Scalloped Potatoes And Chops
Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...
Restaurant-Style Meatloaf (No Bread Crumbs)
Ingredients: 2 tablespoons butter2 finely chopped green onions1 cup finely chopped onions1/2 cup finely...
Disney’s Steak En Croute
Ingredients: 1 medium finely diced onions1 garlic cloves, minced2 tablespoons butter2 lbs ground round6...
Moroccan Turkey Tenderloin
Ingredients: 1 lb turkey breast tenderloins1 tablespoon lemon juice1 pinch black pepper1 pinch turmeric1...
Chinese Chicken Lettuce Cups
Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...
Sweet Potato Shepherd’s Pie
Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...
Barbecued Blarney Salmon
Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...
Spaghetti with Zucchini and Garlic
Ingredients: 2 small zucchini or 2 medium zucchini1/4 cup extra virgin olive oil4 cloves...
Greek-Style Spaghetti Bake
Ingredients: 1 lb ground beef1 medium chopped onions2 teaspoons dried oregano ( or to...
Better Than Frozen French Bread Pizza
Ingredients: 1 loaf crusty French bread or 2 submarine-style hard rolls, split lengthwise3/4 cup...
Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...
Little League Meat and Potatoes
Ingredients: 16 ounces ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 cup...
Spicy Peach Pork Chops
Ingredients: 4 boneless pork chops, 1/2 inch thick1 teaspoon flour1/4 teaspoon ground cinnamon1/8 teaspoon...
Oriental Waikiki Chicken (Inspired by Nancy and dale!)
Ingredients: 1 kg skinless chicken thighs, halved1/2 cup red capsicums, diced1/2 cup green capsicum,...
Beef Stroganoff-Stuffed Potatoes
Ingredients: 4 baking potatoes, about 7 oz. each1 beef bouillon cubes1 tablespoon canola oil1...
Hearty Herbed Veggie-Topped Polenta
Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...
Chicken Fajitas With Grilled Peppers and Onions
Ingredients: 1 1/4 cups cilantro, chopped3/4 cup olive oil5 limes, juice of, only2 1/2...
Roasted BBQ Chicken with Red Devil Rub
Ingredients: 8 lbs chicken parts ( about 20 asst. pieces)1/4 cup honey2 tablespoons Worcestershire...
Macaroni and Cheese Primavera
Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...
Hamburgers Deluxe
Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...
Thai-Spiced Sausages
Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...
Bbq Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Honey and Black Pepper Steak
Ingredients: 40 ml oil500 g round steaks, cut into thin strips1 onions, sliced into...
Golden Chicken Spaghetti Casserole
Ingredients: 1 yellow bell peppers1 orange bell peppers1/4 cup onions8 mushrooms2 cups shredded cheddar...
Renata’s Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1 large eggs1 egg whites1 small onions, minced3/4 cup...
Chicken Breast a La Mvp
Ingredients: 4 skinless chicken breasts2 tablespoons cornflour1 tablespoon oil2 tablespoons sugar3 tablespoons lemon juice1...
Salmon With Roasted Garlic
Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...
Greek Shrimp
Ingredients: 2 teaspoons olive oil1 teaspoon garlic, minced16 large raw shrimp, peeled and deveined1...
Sun-Dried Tomato Potato Wedges
Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...