Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Roast Salmon With Lime Salsa
Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...
Easy Garlic Shrimp with Noodles
Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...
One-Pan Potatoes and Pepper Steak
Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 lb london broil beef, thinly sliced1...
Beef Medallions with Cognac Sauce
Ingredients: 2 tablespoons unsalted butter1/4 cup chopped shallots1 teaspoon brown sugar, packed1 cup reduced-sodium...
White Pesto Pizza
Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...
Oven-Baked Coconut Shrimp (Low-Fat)
Ingredients: 26 large uncooked shrimp ( peeled, deveined and leave tails intact)1/3 cup cornstarch1...
Cinco De Mayo Casserole by Indulge
Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...
African Chicken Curry
Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...
Chicken Fried Cube Steaks
Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...
Chinese BBQ Pork with Garlic Sauce
Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...
Creamy Potato Soup With Dumplings
Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...
Herbed Tuna Salad
Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...
Oven Fried Pecan Chicken Breasts
Ingredients: 1 1/2 cups herb seasoned stuffing mix, crushed3/4 cup pecans, finely chopped1/3 cup...
Chicken Breast With Chili Cheese
Ingredients: 4 chicken breasts, filets skinless1 cup shredded monterey jack cheese1 can ortega diced...
Grilled Beef Satay
Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...
Melanie’s Easy and Excellent Chicken and Dumplings
Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...
Be Celeng Base Manis (Pork in Soy Sauce)
Ingredients: 2 tablespoons oil5 shallots, peeled and sliced5 garlic cloves, peeled and sliced600 g...
Bake Cheez-It Chicken Strips
Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...
Poached Salmon in White Wine Sauce
Ingredients: 2 cups dry white wine1 cup clam juice1 cup water1 teaspoon peppercorns1 teaspoon...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Southwestern Corn Spaghetti Style Pasta
Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...
Cedar-Planked BBQ Salmon
Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Hot and Sour Salmon over Greens
Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...
Company Chicken with Dried Beef
Ingredients: 1 (3 ounce) packages dried beef, in slices8 -10 whole boneless skinless chicken...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...
chicken with tarragon sauce
Ingredients: 6 chicken breasts, boneless,skinless1 tablespoon butter1 tablespoon olive oil3/4 cup shallots1/4 cup brandy1...
Zucchini Hot Dish
Ingredients: 3 cups shredded zucchini1 medium carrots, sliced,approximately 1/2 cup1 small onions, chopped2 tablespoons...
Lazy Perogies
Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...
Cheese Stuffed Tomatoes
Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...
Steak and Mushroom Florentine
Ingredients: 1 lb boneless beef sirloin (3/4-inch thick) or 1 lb top round steaks...
Rigatoni With Cheese and Italian Sausage
Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...
Norwegian Fish Cakes
Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...
Poppy Seed Chicken
Ingredients: 2 lbs chicken breasts, cutlets1 (24 ounce) cans cream of mushroom soup (...
Cajun Salmon Fillets
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...
Hamburger Hash Browns Hotdish
Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...
Sue Sue’s Casserole
Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...
Salmon Wellington
Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...
Salsa Stoup – Rachael Ray 30 Minute Meals
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...
Darcie’s Green Pepper Sandwiches
Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...
Deep Dish Pizza Bundle
Ingredients: 1 (13 7/8 ounce) cans prepared pizza crust2 cups mozzarella cheese or 2...
Slum Gullion
Ingredients: 1 1/2 lbs hamburger1 (15 ounce) cans tomato sauce1 (15 ounce) cans crushed...
Greek Green Beans Braised With Mint and Potatoes
Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...
Rib Eyes With Chipotle Butter
Ingredients: 1/4 cup butter, softened1 tablespoon shallots, finely chopped2 teaspoons fresh basil or 2...
Pork Spiedies
Ingredients: 4 lbs pork tenderloins, cut into 1 inch cubes2 cups tomato juice2 large...
Egg Foo Yong Casserole
Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...
Madeira Chicken With Mushrooms
Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...
Broccoli Macaroni and Cheese
Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...
Fettuccine With Sun-Dried Tomato Pesto
Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...
Pepperoni Pizza Sandwich
Ingredients: 2 slices white breadpizza saucesliced pepperoni ( to taste)1 pinch of finely ground...
Breakfast Reubens
Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...
Spinach Artichoke Calzone
Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...
Le Cirque’s Spaghetti Primavera
Ingredients: 1 lb broccoli2 small zucchini4 asparagus spears, trimmed, about 5-inch long1 1/2 cups...
Simple Sweet and Sour Tofu
Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...
Delicious Corn Dogs
Ingredients: 1/2 cup yellow cornmeal1 cup all-purpose flour1 tablespoon baking powder3/4 teaspoon salt1 tablespoon...
Low Carb Shepherd’s Pie
Ingredients: 4 -6 pieces bacon, chopped2 lbs ground beef1/2 cup onions, choppedsalt and pepper1/4...
Hearty Oven Stew
Ingredients: 1 lb stewing beef, cut into cubes & drenched inflour2 tablespoons vegetable oil3...
Easy Pasta Lasagna
Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...