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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)
Main dishPastarice and grains

Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)

Ingredients: 1/4-1/2 cup vegetable oil1/2-3/4 lb ground pork ( either lean or fatty)5 -6...

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Bratwurst in Sour Cream Sauce
GermanMain dishMeat

Bratwurst in Sour Cream Sauce

Ingredients: 8 bratwursts2 tablespoons butter1/4 cup cold water1 tablespoon flour1/2 teaspoon salt1 cup sour...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Phyllo Dough Spinach Pie
Lunch/snacksMain dishVegetarian

Phyllo Dough Spinach Pie

Ingredients: 16 sheets phyllo dough10 ounces frozen chopped spinach, thawed12 ounces low fat cottage...

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Orange Chicken For Two
ChickenMain dishPoultry

Orange Chicken For Two

Ingredients: 2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper2 boneless skinless chicken breast halves4 tablespoons...

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Quick and Easy Stroganoff
BeefMain dishVegetables

Quick and Easy Stroganoff

Ingredients: 1 lb steak fillets, cut into thin strips1 tablespoon paprika1 tablespoon olive oil1...

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Southwestern Cheese and Pasta
Elbow macaroniMain dishOne Dish meal

Southwestern Cheese and Pasta

Ingredients: 1 1/2 cups milk1 cup green chili salsa ( salsa verde)1 (15 ounce)...

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Shrimp Over Linguine
Main dishPastaShrimp

Shrimp Over Linguine

Ingredients: 1 lb dry linguine3 tablespoons olive oil3 cloves garlic, minced1 green onions, chopped1...

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Company's Comin' Breakfast Casserole
BreakfastCasserolesMain dish

Company’s Comin’ Breakfast Casserole

Ingredients: 8 slices bread8 eggs2/3 cup Velveeta cheese4 cups milk1 teaspoon salt1/4 teaspoon dried...

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Pork Tenderloin with Merlot Mushrooms
Main dishPorkPork loins

Pork Tenderloin with Merlot Mushrooms

Ingredients: 1 package pork tenderloins, trimmed of fat2 teaspoons minced garlic1/2 teaspoon salt1/2 teaspoon...

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Cheesy Chicken Crunchers
ChickenChicken breastMain dish

Cheesy Chicken Crunchers

Ingredients: 1 cup all-purpose floursaltpepper4 egg whites1/2 cup milk1 1/2 cups corn flakes, crushed1...

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Chicken in Gravy
ChickenChicken breastMain dish

Chicken in Gravy

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 (8 1/2 ounce) cans artichoke hearts,...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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The Only Cabbage Rolls
CasserolesGround beefMain dish

The Only Cabbage Rolls

Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...

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Tamale Pie - All Time Favorites
Ground beefMain dishSavory pies

Tamale Pie – All Time Favorites

Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...

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Lemon Herb Grilled Chicken
ChickenLemonMain dish

Lemon Herb Grilled Chicken

Ingredients: 1/2 cup lemon juice1 cup cooking oil1 tablespoon salt2 teaspoons onion powder1/2 teaspoon...

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Shrimp Verde
AppetizersMain dishShrimp

Shrimp Verde

Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...

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Cardamom Infused Chicken With Rice (Saleek)
ChickenMain dishWhite rice

Cardamom Infused Chicken With Rice (Saleek)

Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...

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Tex Mex Ravioli Casserole
CasserolesMain dishOne Dish meal

Tex Mex Ravioli Casserole

Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...

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Tomato-Zucchini Casserole
CasserolesMain dishSquash

Tomato-Zucchini Casserole

Ingredients: 1 cup grated cheddar cheese1/3 cup grated parmesan cheese1 teaspoon oregano1 teaspoon basil1...

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Chicken With Delicious Spicy Tomato Sauce
ChickenMain dishPoultry

Chicken With Delicious Spicy Tomato Sauce

Ingredients: 1 (14 ounce) cans stewed tomatoes ( preferably Mexican-style)1/2 cup orange juice1/2 cup...

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Best Taco Soup
BeefMain dishSoups & stews

Best Taco Soup

Ingredients: 1 lb hamburger meat1 (26 ounce) jars spaghetti sauce ( Newman’s Own-Tomato &...

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Herb Baked Salmon with Lemon
Main dishSalmonSaltwater fish

Herb Baked Salmon with Lemon

Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...

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Grilled Steak with Bourbon Sauce
BeefBeef steaksMain dish

Grilled Steak with Bourbon Sauce

Ingredients: 1/4 cup cold butter, cubed1/4 cup chopped shallots1 teaspoon chopped garlic1 tablespoon chopped...

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Zesty Italian Chicken and Rice
Chicken breastMain dishOne Dish meal

Zesty Italian Chicken and Rice

Ingredients: 4 -5 chicken breast halves1/3 cup Italian salad dressing1 cup uncooked rice1 (16...

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Homestyle Beef Stroganoff
Beef steaksMain dishOne Dish meal

Homestyle Beef Stroganoff

Ingredients: 1 lb sirloin steaks, cut into 1/4 in. slices1/2 lb sliced mushrooms1 teaspoon...

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E L T Sandwiches - Eggplant (Aubergine)
Lunch/snacksMain dishSandwiches

E L T Sandwiches – Eggplant (Aubergine), Lettuce, and Tomato San

Ingredients: 1 medium eggplants, peeled and cut into long strips ( 1/4-inch thick)1 tablespoon...

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Soutzoukakia (Greek Meatballs in Tomato Sauce)
BeefGround beefMain dish

Soutzoukakia (Greek Meatballs in Tomato Sauce)

Ingredients: 2 lbs ground beef2 garlic cloves, minced1 teaspoon cumin seeds1/4 cup dry white...

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Copeland's Southern Fried Chicken
ChickenMain dishPoultry

Copeland’s Southern Fried Chicken

Ingredients: vegetable oil ( for frying)1 -3 1/4 lb chicken pieces ( 2 drumsticks,...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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Ann's Easy Posole
ChickenMain dishStews

Ann’s Easy Posole

Ingredients: 2 (15 ounce) cans hominy, undrained ( I use one yellow, one white)2...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Asparagus Lasagna
LasagnaMain dishOne Dish meal

Asparagus Lasagna

Ingredients: 10 wide lasagna noodles1/4 cup margarine4 garlic cloves, chopped1/4 cup all-purpose flour3 cups...

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Chicken Salad with Chevre Toasts
Lunch/snacksMain dishSalads

Chicken Salad with Chevre Toasts

Ingredients: 4 chicken breasts8 ounces mixed salad greens1 teaspoon sugar4 ounces mange-touts peas, blanched...

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Bourbon-Marinated Steaks
BeefBeef steaksMain dish

Bourbon-Marinated Steaks

Ingredients: 1/2 cup packed brown sugar1/2 cup Bourbon1/3 cup soy sauce2 tablespoons lemon juice1...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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Rachael Ray's Spinach Artichoke Burgers
Lunch/snacksMain dishPoultry

Rachael Ray’s Spinach Artichoke Burgers

Ingredients: 1 lb ground chicken or 1 lb turkey breastsalt & freshly ground black...

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Lamb and Rice Casserole
CasserolesMain dishOne Dish meal

Lamb and Rice Casserole

Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...

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Chicken Leek and Mushroom Pies
ChickenMain dishPoultry

Chicken Leek and Mushroom Pies

Ingredients: 1 whole roasted chicken or 1 whole bbq chicken, cut into strips (...

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Quick Beef Skillet
Main dishOne Dish mealPotatoes

Quick Beef Skillet

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/4 cup water1...

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Hot Hoagies
Lunch/snacksMain dishSandwiches

Hot Hoagies

Ingredients: 3/4 cup butter or 3/4 cup margarine, softened1 envelope Italian salad dressing mix6...

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Aunt Dina's One Dish Meal
BeefMain dishOne Dish meal

Aunt Dina’s One Dish Meal

Ingredients: 1 1/2 lbs chopped meat1 small chopped onions1 (8 ounce) cans tomato sauce5...

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Quick and Easy Spaghetti with Meat Sauce
Ground beefMain dishSpaghetti

Quick and Easy Spaghetti with Meat Sauce

Ingredients: 1 (32 ounce) cans tomato sauce1 (15 ounce) cans chopped tomatoes1 large onions,...

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Crumb Covered Salmon
Main dishSalmonSaltwater fish

Crumb Covered Salmon

Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...

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CheeseEggs/dairyMain dish

Chicken Chilaquiles

Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...

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A Goulash for the Ages (So Easy!)
Ground beefMain dishOne Dish meal

A Goulash for the Ages (So Easy!)

Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...

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Spicy Ethiopian Chicken
ChickenMain dishPoultry

Spicy Ethiopian Chicken

Ingredients: 1 tablespoon cajun seasoning1/2 teaspoon ground cardamom1/8 teaspoon ground allspice2 boneless skinless chicken...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Pork Chops Alla Pizzaiola with Dumplings
CasserolesMain dishOne Dish meal

Pork Chops Alla Pizzaiola with Dumplings

Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...

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Lasagna with Turkey Sausage
CasserolesLasagnaMain dish

Lasagna with Turkey Sausage

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 cloves garlic, minced1 1/2 lbs...

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Oven Fried Eggplant (Aubergine)
Lunch/snacksMain dishSide dishes

Oven Fried Eggplant (Aubergine)

Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...

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Shrimp Vegetable Stir-Fry
Main dishShellfishShrimp

Shrimp Vegetable Stir-Fry

Ingredients: 1/3 cup Italian salad dressing1 tablespoon soy sauce1/2 teaspoon ground ginger1 medium carrots,...

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Oriental Chicken and Mango
ChickenChicken breastMain dish

Oriental Chicken and Mango

Ingredients: 1 cup pre-sifted flour1 teaspoon baking powder1/2 teaspoon salt1 cup cold water1 cup...

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poblano-shrimp enchiladas
Main dishShellfishShrimp

poblano-shrimp enchiladas

Ingredients: 3/4 lb unpeeled, medium-size fresh shrimp5 tablespoons olive oil, divided1 large poblano peppers,...

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Marinated Pesto Chicken
Condimentsetc.Fruit

Marinated Pesto Chicken

Ingredients: 100 g firmly packed fresh basil4 garlic cloves50 g freshly grated parmesan cheese50...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Shrimp With Banana
CoconutMain dishShrimp

Shrimp With Banana, Guava Salsa over Coconut Rice

Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Chilli Chicken With Pasta
ChickenMain dishPasta

Chilli Chicken With Pasta

Ingredients: 500 g chicken breasts ( cubed)peanut oil2 crushed garlic clovescracked pepper1 cup roughly...

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