Ingredients: 2 tablespoons olive oil2 tablespoons onions, minced2 cloves garlic, minced1 carrots, diced fine1...
Yorkshire Strata (For Leftover Pot Roast)
Ingredients: 1 cup cooked beef1/2 cup cooked diced potatoes1/2 cup cooked diced carrots1 cooked...
Crabmeat Enchiladas
Ingredients: 1 medium onions, chopped1 tablespoon vegetable oil1 tablespoon flour2 cups reduced-fat milk4 -6...
Santa Fe Stir Fry
Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets onion soup mix1/4 cup olive...
Marla’s Oven Fried Chicken with Cashew Crust
Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...
Rigatoni With Lemon Parmesan Cream
Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...
Rigatoni With Chicken and Three Pepper Sauces
Ingredients: 1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked2 tablespoons olive...
Chicken Enchilada Quiche
Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...
Chicken Spinach Strudel
Ingredients: cooking spray1 cup chopped onions1 (10 ounce) packages frozen spinach, defrosted drained4 cups...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
Salmon-Sauced Pasta
Ingredients: 2 2/3 cups penne ( 8 ounces)3 cups broccoli florets1 small bell peppers,...
Somali Stew – Maraq (pronounced MAH-ruhk)
Ingredients: 1 onions, chopped1 -2 tablespoon oil1 lb stewing beef, cubed2 large tomatoes, chopped1...
4 Cheese Baked Macaroni – Italian Style
Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...
Breaded Steak (Bistec Empanizado)
Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...
Tuna elbows casserole
Ingredients: 2 cups elbow macaroni1 can flaked tuna ( , water packed is best)1...
Cheesy Polenta with Rich Tomato Sauce
Ingredients: 1 tablespoon extra virgin olive oil4 cups sliced mushrooms1 onions, finely chopped1 carrots,...
Mashed Super Skins With Steak and Pepper Hash
Ingredients: 4 large starchy potatoes, such as Idahosalt2 tablespoons vegetable oil, divided2 tablespoons butter2...
Chicken Penne Florentine
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms1 cup chopped onions1 cup chopped green...
New England Deep Fried Clams
Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...
Cajun Chicken Alfredo
Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...
Sour Cream Casserole
Ingredients: 1 lb ground beef1 medium onions, diced1 (10 1/2 ounce) cans cream of...
Chicken With Cucumbers
Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...
Simple Minestrone
Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...
Maple Chicken Stir Fry
Ingredients: 1/4 cup real maple syrup2 tablespoons rice vinegar2 tablespoons rice wine ( Dry...
Bruschetta Pasta
Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...
Chicken Divan Crepes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups chicken broth2 teaspoons Worcestershire sauce3 cups...
Simple Chiles Rellenos Casserole
Ingredients: 1 (4 ounce) cans whole green chilies, split lengthwise and seeded4 ounces monterey...
Garlic Chicken and Grapes With Special Sauce
Ingredients: 3 tablespoons Dijon mustard3 tablespoons soy sauce2 tablespoons honey2 tablespoons white wine vinegar2...
Beef and Tomato Stir-Fry
Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...
Chicken Red Pepper Saute for Two
Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...
Roasted Chicken with Peppers
Ingredients: 1 (3 1/2 lb) chicken, cut up3 tablespoons olive oil, divided1 1/2 teaspoons...
Moroccan-Style Chicken
Ingredients: 2 lemons4 garlic cloves1 small onions150 ml olive oil, plus1 tablespoon olive oil,...
Beerinthebutt chicken
Ingredients: 3 -4 lbs chickenlemon pepper2/3 can beer Directions: Rinse chicken thoroughly inside and...
Salmon and Rice Phyllo Packets
Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...
Tuna Cashew Casserole
Ingredients: 1/4 cup onions, finely chopped1 cup celery, finely diced1 tablespoon butter1 (10 3/4...
Super Taco-Tater Tots Supper
Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Pork and Marsala
Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...
Crustless Zucchini Pizza
Ingredients: 2 cups grated raw zucchini1 teaspoon salt1 clove garlic, minced1 medium yellow onions,...
Louisiana Chicken and Corn
Ingredients: 6 boneless skinless chicken breast halves3/4 teaspoon salt1/2 teaspoon cayenne pepper1/3 cup flour1/4...
Smoked Salmon and Pasta Salad
Ingredients: 1/2 cup dry white wine1/4 cup raspberry vinegar1/4 cup olive oil2 eggs1 tablespoon...
Mandarin Orange Chicken
Ingredients: 1/3 cup dry white wine or 1/3 cup chicken broth1/3 cup frozen orange...
Shrimp Etouffee
Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...
Shipwreck
Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
Scalloped Potatoes With Smoked Turkey
Ingredients: 1 garlic cloves, peeled and cut in 1/22 1/4 lbs baking potatoes, peeled...
Baked Chicken Breasts Rosemary
Ingredients: 6 boneless skinless chicken breasts2 tablespoons butter or 2 tablespoons margarine, meltedsalt and...
Beef Skewers
Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice1 tablespoon brown sugar2 garlic cloves, minced1/2...
Creamed Turkey – Bye Bye Leftovers!
Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...
Grilled Salmon With Sicilian Tomato Sauce
Ingredients: 1 tablespoon olive oil, plus extra for brushing2 tablespoons onions, chopped2 garlic cloves,...
Mix-N-Match Skillet Meal
Ingredients: 1 cup raw macaroni or 1 cup spaghetti ( or white Rice or...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Grilled Fish Havana Style – Pescado De Habana
Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...
Pasta With Tomato and Peas
Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...
Honey Fried Chicken
Ingredients: 6 chicken legs6 chicken tenderloins ( OR BREASTS)3 cups flour3 tablespoons garlic salt2...
Emra’s Pineapple Chicken
Ingredients: 2 tablespoons cornstarch4 boneless skinless chicken breasts1/2 cup brown sugar1 (13 ounce) cans...
Pork in Black Bean Sauce
Ingredients: 1 lb lean boneless pork, cut into thin strips2 garlic cloves, minced1 tablespoon...
Italian Spaghetti Salad
Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...