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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Main dishPoultryTurkey

Tasty Turkey Burgers

Ingredients: 1 lb fresh ground turkey1/2 cup fresh breadcrumbs1/2 cup finely chopped onions2 tablespoons...

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CasserolesGround beefMain dish

Mardi Gras Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 small green peppers, chopped2 garlic cloves,...

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Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

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Chicken Normandy for Company
ChickenMain dishPoultry

Chicken Normandy for Company

Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...

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Berry's Chicken
ChickenMain dishPoultry

Berry’s Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...

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Morrie's Sausage Casserole
CasserolesMain dishOne Dish meal

Morrie’s Sausage Casserole

Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...

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Easy Sun-Dried Tomato Pasta
Main dishOne Dish mealPasta

Easy Sun-Dried Tomato Pasta

Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...

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Parsley's Meatloaves
Kid FriendlyMain dishMeat

Parsley’s Meatloaves

Ingredients: 1 1/2 lbs ground beef, and ground veal mix can add ground pork...

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Chicken or Turkey Pot Pie
Main dishOne Dish mealSavory pies

Chicken or Turkey Pot Pie

Ingredients: 1 cup diced onions1 cup diced celery ribs1 cup diced green bell peppers1/3...

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Tender Pork Tenderloin
Main dishMeatPork

Tender Pork Tenderloin

Ingredients: 1 (1 lb) whole pork tenderloins1 garlic cloves, cut into sliverssalt, to tastepepper,...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Poor Man's Steak
< 4 hoursMain dishWeeknight

Poor Man’s Steak

Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...

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Homemade Pasta
CheeseMain dishPasta

Homemade Pasta

Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Pepper-crusted Beef Tenderloin With Horseradish Sauce
Main dishSaucesSavory sauces

Pepper-crusted Beef Tenderloin With Horseradish Sauce

Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...

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Vegetarian Fried Vermicelli (Fried Bee Hoon)
AsianMain dishVegetables

Vegetarian Fried Vermicelli (Fried Bee Hoon)

Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...

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Lime Herb Marinated Chicken
ChickenMain dishPoultry

Lime Herb Marinated Chicken

Ingredients: 1 (6 ounce) packages Uncle Ben’s converted brand rice, natural select garlic &...

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John Ed's Ground Beef Casserole
CasserolesMain dishOne Dish meal

John Ed’s Ground Beef Casserole

Ingredients: 1 cup brown rice, washed but uncooked32 ounces yellow whole kernel corn, canned,...

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Curried Monkfish
FishMain dishSeafood

Curried Monkfish

Ingredients: 1 tablespoon canola oil1 tablespoon onions, chopped2 cloves garlic, minced1 1/2 lbs monkfish,...

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Shrimp (Camarones) Quesadillas
AppetizersMain dishShrimp

Shrimp (Camarones) Quesadillas

Ingredients: 1 tablespoon butter1 cup chopped onions1 cup fresh corn kernels ( about 2...

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Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Tacoritos
BeefGround beefMain dish

Tacoritos

Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...

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Kraut Kuchen
EuropeanGermanMain dish

Kraut Kuchen

Ingredients: 1 lb ground chuckonions, chopped fine2 lbs cabbage, cut in small strips1 package...

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Low-Fat Spanish Rice
Lunch/snacksMain dishSide dishes

Low-Fat Spanish Rice

Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...

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Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Saganaki
AppetizersLunch/snacksMain dish

Saganaki

Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...

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Blueberry-Rum Marinated Pork Tenderloin
Main dishPorkPork loins

Blueberry-Rum Marinated Pork Tenderloin

Ingredients: 1 cup fresh blueberries3/4 cup rum1/4 cup lemon juice2 garlic cloves, minced2 tablespoons...

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Benihana Japanese Fried Rice
AppetizersMain dishOne Dish meal

Benihana Japanese Fried Rice

Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...

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Tacos in a Bag (Or Taco Salad in a Bag)
Kid FriendlyMain dishSalads

Tacos in a Bag (Or Taco Salad in a Bag)

Ingredients: 1 cup corn chips or 1 cup plain Doritos or 1 cup tortilla...

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Stuffed Chicken Breasts with Pesto Cream Sauce
ChickenMain dishPoultry

Stuffed Chicken Breasts with Pesto Cream Sauce

Ingredients: 6 small boneless chicken breast halves6 stalks asparagus3 ounces colby cheese1 cup plain...

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German Chicken Creamy Corn
ChickenChicken breastMain dish

German Chicken Creamy Corn

Ingredients: 4 chicken breasts150 g bacon400 g mushrooms400 g corn kernels3 tablespoons lemon juice200...

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O'charley's Cajun Shrimp Pasta
Main dishOne Dish mealShrimp

O’charley’s Cajun Shrimp Pasta

Ingredients: angel hair pasta ( I love angel hair..but you can use thicker)1/2 cup...

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Chicken Ole
ChickenMain dishOne Dish meal

Chicken Ole

Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...

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Corn Dog Bread
< 60 minsMain dishMeat

Corn Dog Bread

Ingredients: 1 1/4 cups Bisquick3/4 cup yellow cornmeal1 tablespoon sugar1 large eggs3/4 cup cheddar...

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The Original Veggie-Burger: Falafel
Lunch/snacksMain dishSandwiches

The Original Veggie-Burger: Falafel

Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...

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Scalloped Potatoes And Chops
Main dishPorkPotatoes

Scalloped Potatoes And Chops

Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...

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Cincinnati Skillet
BeefGround beefMain dish

Cincinnati Skillet

Ingredients: 1 lb ground beef1 tablespoon minced garlic1 (15 ounce) cans tomato sauce1 (14...

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Baked Tacos
CasserolesMain dishOne Dish meal

Baked Tacos

Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...

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Strawberry Jammed Chicken
ChickenMain dishPoultry

Strawberry Jammed Chicken

Ingredients: 1 lb boneless chicken breasts1/4 cup strawberry jam2 tablespoons balsamic vinegar1/4 teaspoon garlic...

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Hickory Pulled Pork
Main dishPork chopsPork loins

Hickory Pulled Pork

Ingredients: 2 tablespoons paprika2 tablespoons brown sugar, packed1 tablespoon chili powder1 tablespoon ground cumin1...

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Beef and Spinach Lasagna Roll-Ups for Two
Ground beefLasagnaMain dish

Beef and Spinach Lasagna Roll-Ups for Two

Ingredients: 1/4 lb ground beef3 tablespoons onions, chopped1 (14 ounce) jars pasta sauce1 egg...

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Bali Beef
CasserolesMain dishOne Dish meal

Bali Beef

Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 1/2 teaspoons salt1/2 teaspoon garlic...

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Butter Buster's Turkey Meatloaf
Main dishPoultryTurkey

Butter Buster’s Turkey Meatloaf

Ingredients: 1 lb ground turkey2 Egg Beaters egg substitute1 1/2 cups Snackwell’s fat-free wheat...

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Asian Grilled Salmon - Low-Carb - Fabulous!
Main dishSalmonSaltwater fish

Asian Grilled Salmon – Low-Carb – Fabulous!

Ingredients: 24 ounces salmon fillets, cut fillets to serve 41/4 cup vegetable oil2 tablespoons...

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ChickenMain dishPoultry

Cinnamon Roasted Chicken with Pasilla Pan Sauce

Ingredients: 1 chicken ( about 3 pounds)1 teaspoon ground cinnamon1/2 teaspoon chili powder1/2 teaspoon...

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Super Simple Scrumpcious Sloppy Joes
Lunch/snacksMain dishSandwiches

Super Simple Scrumpcious Sloppy Joes

Ingredients: 1 lb ground beef1 cup onions2 celery ribssalt and black pepper1/2 cup ketchup1...

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It's All Greek to Me Meatballs
Ground beefMain dishOne Dish meal

It’s All Greek to Me Meatballs

Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...

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Roasted Squash and Phyllo Pie
GrainsMain dishSavory pies

Roasted Squash and Phyllo Pie

Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...

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Two-Corn Casserole
CasserolesMain dishSide dishes

Two-Corn Casserole

Ingredients: 24 ounces frozen corn, whole kernel45 ounces hominy, drained and rinsed, divided1/2 teaspoon...

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Marinated  Roasted Salmon Potato Salad
Main dishSaladsSalmon

Marinated Roasted Salmon Potato Salad

Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...

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Felicity's Garlicky Grilled Chicken
ChickenMain dishPoultry

Felicity’s Garlicky Grilled Chicken

Ingredients: 4 chicken breasts8 cloves garlic, peeled1/2 teaspoon salt8 -10 black peppercorns, whole2 lemons,...

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Kidney Bean Taco Salad
Ground beefMain dishSalads

Kidney Bean Taco Salad

Ingredients: 1 lb ground beef4 cups torn lettuce1 large tomatoes, chopped1 cup kidney beans,...

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Mediterranean Latkes (Savory Pancakes)
AppetizersMain dishYam/sweet potato

Mediterranean Latkes (Savory Pancakes)

Ingredients: 1 cup buttermilk4 ounces cream cheese, room temperature1 garlic cloves, minced very fine1/2...

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Turkey Meatballs and Ricotta Bake With Penne
Main dishPenneTurkey

Turkey Meatballs and Ricotta Bake With Penne

Ingredients: 1 lb penne pasta3 cups grated mozzarella cheese1 1/4 cups grated parmesan cheese7...

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Baked Balsamic Chicken
ChickenMain dishPoultry

Baked Balsamic Chicken

Ingredients: 4 chicken breast halves, bone in1/4 cup balsamic vinegar1 tablespoon olive oil1 1/2...

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Unbelievable Chicken Meatloaf
ChickenMain dishPoultry

Unbelievable Chicken Meatloaf

Ingredients: 1 lb ground chicken1/2 cup fine breadcrumbs1 large egg whites1 medium carrots1 small...

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Jenn's Favorite Chicken
ChickenMain dishPineapple

Jenn’s Favorite Chicken

Ingredients: 4 chicken breast halves ( 2 whole breasts)8 ounces newman’s own pineapple salsa...

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