Ingredients: 4 chicken breasts8 ounces mixed salad greens1 teaspoon sugar4 ounces mange-touts peas, blanched...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Oven Fried Chicken Your Way
Ingredients: 1/2 cup buttermilk1 tablespoon all purpose Greek seasoning ( see instructions, any spice...
Sweetcorn Tofu Quiche With Oat and Almond Crust
Ingredients: 1 1/2 cups whole rolled porridge oats1/4 cup ground almonds1/4 cup sesame seedssalt,...
Taco Tater Tots Casserole
Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...
Southwest Skillet
Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Grilled Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins2/3 cup honey1/2 cup Dijon mustard1/2 teaspoon chili powder1/4...
Salmon Salad Sandwich Filling
Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...
Spicy Thai Coconut Shrimp
Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...
Courtney’s Favorite Chicken Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles3 tablespoons butter1 (10 1/2 ounce) cans...
Creamy Basil Sauce
Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...
Green Chile Chicken Noodle Casserole
Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...
Korean Steak
Ingredients: 2 lbs beef, thinly sliced ( any cut you prefer, I use London...
Fresh Salmon Salad Nicoise
Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...
Apple Meatloaf
Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...
Filet Mignon With Avocado and Sea Salt
Ingredients: 1 Hass avocadoes, ripelime juice, freshly squeezed2 filet mignon steaks, 1 to 2...
Philadelphia Cheese Steak Dinner
Ingredients: 24 ounces thin sliced rib eye steaks or 24 ounces roll steaks6 tablespoons...
Roasted Broccoli With Lemon
Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...
Shrimp With Banana, Guava Salsa over Coconut Rice
Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...
Polynesian Burgers
Ingredients: 1 lb ground beef2 cups soft bread, torn in pieces ( torn fairly...
Lemon Chicken Spaghetti Toss
Ingredients: 5 green onions, chopped2 cloves garlic, minced2 tablespoons butter or 2 tablespoons margarine2...
Healthy Shepherd’s Pie
Ingredients: 1/2 ounce olive oil or 1/2 ounce vegetable oil2 ounces peeled chopped carrots3...
Crab Meat and Swiss Cheese Quiche
Ingredients: 1/2 cup milk1/2 cup mayonnaise1/3 cup chopped green onions ( scallions)2 tablespoons flour1...
Pepperoni Pizza Bake
Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...
Chinese Sesame Chicken
Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...
Herbed Baked Scallops
Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...
Beef and Bean Pot
Ingredients: 1 lb lean ground beef1 onions, chopped6 slices bacon, diced1 tablespoon white vinegar1...
Turkey Tortilla Casserole
Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...
Tvp Stroganoff
Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...
Saucy Little Meat Loaves
Ingredients: 1 lb ground beef1/2 cup oatmeal1 teaspoon salt1 eggs1/2 cup milk1 teaspoon onion...
Turkey Apple Burgers
Ingredients: 1 (1 1/3 lb) packages ground turkey1 small mcintosh apples, finely chopped1 small...
Elvis Spaghetti
Ingredients: 2 lbs uncooked spaghetti1 cup chopped onions1 cup chopped celery1 cup chopped bell...
Pork Chops – Southern Style
Ingredients: 2 pork chops1/2 medium onions ( diced)1 -2 slice bacon2 tablespoons butter2 tablespoons...
Pasta with Spicy Garlic Cream Sauce
Ingredients: 1/2 carrots, very thinly sliced1 onions, chopped1 -2 clove garlic, minced1/2 zucchini, sliced1/4...
Tarragon Mustard Baked Chicken
Ingredients: 2 tablespoons Dijon mustard1 tablespoon lemon juice1 teaspoon dried tarragon1 garlic cloves, minced2...
Spinach Stuffed Chicken Breasts With Cheese-Tarragon Sauce
Ingredients: 2 tablespoons butter1/2 cup diced onions1/2 cup diced red bell peppers10 ounces frozen...
No Challenge Creamy Chops
Ingredients: 1 tablespoon vegetable oil4 -6 boneless pork chops, 3/4 ” thick1 (10 3/4...
Easy Hawaiian Chicken
Ingredients: 10 ounces breaded chicken tenders1 (10 ounce) jars sweet and sour sauce1 (8...
Kentucky Hot Brown Strata
Ingredients: 1 (1 -1 1/4 lb) country bread (1 loaf) or 1 (1 -1...
Ranchero Chicken Breast
Ingredients: 2 tablespoons canola oil or 2 tablespoons peanut oil1 whole heads of garlic,...
Penne and Spinach Bake
Ingredients: 8 ounces penne pasta2 tablespoons butter or 2 tablespoons margarine, divided1 cup chopped...
Chicken, Black Bean and Goat Cheese Tostadas
Ingredients: 2 tablespoons olive oil1 red onions, chopped2 large jalapeno chiles, seeded but not...
Creamy Chicken and Stove-Top Stuffing Casserole
Ingredients: 5 -6 boneless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Super Italian Sub
Ingredients: 1 loaf Italian bread ( unsliced)1/3 cup olive oil1/4 cup cider vinegar or...
Burrito Bake
Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...
Linguine with Garlic and Oil
Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...
Kid Friendly Homemade Macaroni and Cheese
Ingredients: 4 cups of any type noodles1/4 cup butter or 1/4 cup margarine3/4 cup...
Mediterranean Style Prawns With Garlic and Feta Cheese
Ingredients: 12 large prawns, deveined and butterflied1 lemons, juice of1/2 cup butter5 -6 cloves...
Buffalo Chicken Burgers
Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup frank chicken wing...
Chicken with Chili Pasta
Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...
So-Easy Pasta With Fresh Herbs and Cold Tomato
Ingredients: any kind pasta1 big tomatoes, cubed1/2 cup fresh parsley1/2 cup fresh oregano (...
Lemon, Salmon and Ricotta Pasta
Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...
Salmon Noodle Bake
Ingredients: 3 (7 1/2 ounce) cans salmon, water packed,drained and mashed,reserving about3 tablespoons water...
Vidalia Onion Custard
Ingredients: 4 large vidalia onions, halved and very thiinly sliced4 tablespoons butter1 cup milk2...
Chicken Divine
Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...
Tropical Curry Coconut Shrimp (Diabetic)
Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...
Spinach and Beans Au Gratin
Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...
Classic Steak House Rubbed Filet Mignon
Ingredients: 2 teaspoons black peppercorns1/4 teaspoon dried rosemary1 teaspoon dry mustard3/4 teaspoon kosher salt1/2...
Garlic Lovers Chicken and Potatoes
Ingredients: 3 large potatoes, quartered5 tablespoons olive oil9 cloves garlic, peeled and minced2 tablespoons...
