Ingredients: 2 small sugar pumpkin3 cups chicken stock3/4 cup heavy whipping cream1/4 teaspoon ground...
Low-Fat Chinese Omelet
Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...
Cheesy Mexican Rice Skillet
Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...
Spicy Italian Meatballs
Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...
Baby Kate’s Beefaroni (Oamc) Toddler-Style
Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...
Chicken Risotto
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...
Witches’ Fingers
Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 cup flour1 eggs, beaten1 cup breadcrumbspitted...
Fantastic Meatloaf
Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup breadcrumbs, soaked in1/2 cup...
One-Pot Chicken Pot Pie
Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...
Mardi Gras Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1 small green peppers, chopped2 garlic cloves,...
Salisbury Steak With Dill Stroganoff Sauce
Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...
Sesame Glazed Chicken
Ingredients: 8 chicken thighs ( with or without skin)1/4 cup oyster sauce2 -3 cloves...
Teriyaki Glazed Beef Kabobs
Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...
Good for You Meatloaf
Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...
Aussie Tuna Summer Salad
Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...
Tender Lemon Chicken
Ingredients: 1 cup chopped onions2 tablespoons minced garlic3 tablespoons oil4 bone-in chicken breast halves,...
Low Fat Mexican Macaroni and Cheese
Ingredients: 8 ounces uncooked elbow macaroni5 ounces light processed cheese ( Light Velveeta)1 teaspoon...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
MM Good chicken cutlets
Ingredients: 2 lbs boneless chicken cutletsbreadcrumbsGood Seasonings Italian salad dressing mix3 tablespoons lemon juice3...
Smoked Sausage Skillet
Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...
Chicken Leekie
Ingredients: 2 -2 1/2 lbs chicken breast halves, with bones1 (1 7/8 ounce) packages...
Pan Tamales
Ingredients: 1 cup margarine, softened2 cups masa harina ( masarica)1/8 teaspoon salt1/8 teaspoon sugar...
Really Crispy Spicy Cajun Fried Chicken
Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...
Linguini With Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...
Baked Chicken with Sun-Dried Tomato Pesto
Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...
Tarragon Chicken
Ingredients: 2 tablespoons flour2 boneless skinless chicken breasts2 teaspoons olive oil1/4 medium onions, sliced...
Chicken Stew with Roasted Balsamic Vegetables
Ingredients: 4 cups unpeeled cubed red potatoes2 cups whole baby carrots1 cup chopped red...
Sweet and Sour Pasta Salad
Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...
Dad’s Round Steak
Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Sharon’s Taco Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...
Citrus Chicken Strips
Ingredients: 1/2 cup unsalted butter4 garlic cloves, minced1/2 teaspoon cayenne pepper1/2 teaspoon kosher saltblack...
Moo Shu Beef Lettuce Cups – 4 Points
Ingredients: 1 lb lean ground beef1 cup yellow onions, thinly sliced2 tablespoons ginger, minced2...
Shabnam Curry
Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...
The Coal Miner’s Fast Food – Cornish Pasties
Ingredients: 1 lb flour ( 450 g)5 ounces lard (140g) or 5 ounces shortening...
Zippy Bean Stew
Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...
A Meal in a Pumpkin
Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...
Soybean Hamburger Casserole
Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...
Mojo Marinated Chicken
Ingredients: 1/2 cup fresh orange juice1 tablespoon fresh lime juice1 tablespoon soy sauce1 tablespoon...
BBQ Pork Chops
Ingredients: 6 pork chops1 cup orange juice1/3 cup soy sauce1/4 cup olive oil2 teaspoons...
Citrus Macadamia Couscous with Grilled Shrimp
Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...
Stir-fry Vegetables in Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Mccall’s Cooking School Turkey Tetrazzini
Ingredients: 3/4 cup butter or 3/4 cup margarine3/4 cup flour3 teaspoons salt1/8 teaspoon nutmeg1...
Wild Rice Baked Chicken
Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Mom’s American Stroganoff
Ingredients: 1 lb ground beef1 onions, chopped2 tablespoons flour1 tablespoon paprikagarlic saltpepper1 (10 3/4...
Tuna and Parsley Tagliatelle
Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...
Spicy Hamburger Veggie Soup
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...
Braised Ligurian Chicken
Ingredients: 2 tablespoons flour, heaping1 chicken, cut into serving sized pieces ( I use...
Cold Roast Beef Salad With Horseradish Dressing
Ingredients: 1 tablespoon kraft horseradish sauce1 tablespoon red wine vinegar2 tablespoons olive oil1/2 tablespoon...
Simply Baked Eggplant (Aubergine)
Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...
Chicken and Macadamia Fried Rice
Ingredients: 1 cup basmati rice, cooked2 tablespoons olive oil2 large eggs, lightly beaten2 garlic...
Exceptionally Savoury and Delicious Indian Fish Biryani
Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...
Lemon Turkey Breast
Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Mexican Casserole – Fast and Easy
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...
Easy General Tso’s Chicken
Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...
Crock Pot Tamale Casserole
Ingredients: 1 lb ground beef1 cup of chopped onions1 large very diced tomatoes1 green...
Really Really Really, Too Easy Kids Pasta
Ingredients: 500 g pasta1 (318 ml) cans condensed soup Directions: Boil pasta according to...
Chicken Meatballs For Spaghetti and Meatballs
Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...
