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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Turkey Divan
Low carbLow in...Main dish

Turkey Divan

Ingredients: 2 (10 ounce) packages frozen broccoli or 2 bunches fresh broccoli2 -3 cups...

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AppetizersLunch/snacksMain dish

Honey Pecan Chicken Cutlets

Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...

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Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Three Cheese Chicken Bake
ChickenMain dishPoultry

Three Cheese Chicken Bake

Ingredients: 1/2 cup onions, chopped3 tablespoons butter1 (10 3/4 ounce) cans cream of chicken...

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Pastina With Milk and Eggs
Main dishPastarice and grains

Pastina With Milk and Eggs

Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...

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Brussels Sprouts Casserole
CasserolesMain dishSide dishes

Brussels Sprouts Casserole

Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Israeli Chickpea Salad
Lunch/snacksMain dishSalads

Israeli Chickpea Salad

Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...

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BeefGround beefMain dish

Kim’s Italian Meatballs

Ingredients: 1 1/2 lbs ground beef1/2 lb ground pork2 slices bread1/4 cup milk1 eggs1/4...

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San Antonio Barbecue Chicken
< 60 mins5 ingredients or lessMain dish

San Antonio Barbecue Chicken

Ingredients: 1/2 cup lemon juice1/4 cup barbecue sauce1 envelope taco seasoning2 lbs chicken Directions:...

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Ground Beef And Vegetable Stew
Ground beefMain dishStews

Ground Beef And Vegetable Stew

Ingredients: 1 lb ground beef2 cloves garlic, crushed1 teaspoon dried basil8 medium new potatoes,...

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Curried Pork Chops
Main dishMeatPork

Curried Pork Chops

Ingredients: 3 tablespoons all-purpose flourto taste seasoning saltto taste black pepper, ground4 pork loin...

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Bow Ties With Chicken and Peas
ChickenMain dishOne Dish meal

Bow Ties With Chicken and Peas

Ingredients: 8 ounces bow tie pasta2 cups cooked chicken, coarsely chopped or 2 cups...

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Creamed Chicken and Biscuits
ChickenMain dishOne Dish meal

Creamed Chicken and Biscuits

Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Martha's Mom's Meatloaf
BeefGround beefMain dish

Martha’s Mom’s Meatloaf

Ingredients: 4 slices white bread, torn into pieces2 1/2 lbs ground beef1 medium yellow...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Spicy Peanut Soup
Main dishOne Dish mealSoups & stews

Spicy Peanut Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped1 medium sweet potatoes, diced2 garlic cloves,...

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Rainbow Couscous Salad
Main dishOne Dish mealSalads

Rainbow Couscous Salad

Ingredients: 1 cup couscous1 cup boiling water1 small red onions1 red peppers2 carrots, finely...

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Corn-Stuffed Bell Peppers
Main dishSide dishesVegetables

Corn-Stuffed Bell Peppers

Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...

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Deb's Glazed Pork Medallions
Main dishPorkPork loins

Deb’s Glazed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...

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Tori No Kara-age (deep Fried Chicken Nuggets)
ChickenChicken breastMain dish

Tori No Kara-age (deep Fried Chicken Nuggets)

Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...

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Vegetarian Curry Stew
Main dishPotatoesStews

Vegetarian Curry Stew

Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...

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Chilli Crab
CrabMain dishShellfish

Chilli Crab

Ingredients: 1 kg crab ( raw, we use 6 blue manna)1/2-1 tablespoon gingerroot (...

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Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

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Chickadillo
Main dishOne Dish mealStews

Chickadillo

Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Chops Till You Drop
Main dishPorkPork chops

Chops Till You Drop

Ingredients: 8 boneless center cut pork chops, cut 1 in. thick1/4 cup cooking oil2...

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Cream of Barley and Dill Soup
GrainsMain dishSoups & stews

Cream of Barley and Dill Soup

Ingredients: 1 cup shallots, chopped2 teaspoons oil1 teaspoon salt3/4 cup quick-cooking barley1 3/4 cups...

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Gourmet Arroz con Pollo
ChickenMain dishOne Dish meal

Gourmet Arroz con Pollo

Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Shrimp With Hot Sauce
Main dishOne Dish mealShrimp

Shrimp With Hot Sauce, Szechuan Style

Ingredients: 1 lb fresh shrimp, shelled and deveined3 tablespoons cooking oil ( total amount...

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Low Fat Eggplant (Aubergine) Rollatini
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Rollatini

Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...

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Grilled Rib-Eye of Beef With Warm Potatoes
BeefBeef steaksMain dish

Grilled Rib-Eye of Beef With Warm Potatoes, Bacon, and Leeks

Ingredients: 6 ounces thick slab bacon, finely diced1 cup diced leeks, white parts only1/2...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Easy Chicken Fettuccine
Eggs/dairyMain dishMeat

Easy Chicken Fettuccine

Ingredients: 1/2 cup butter2 lbs boneless skinless chicken breasts1 cup half-and-half or 1 cup...

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Swedish Pizza
Lunch/snacksMain dishPizza

Swedish Pizza

Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Simple Moroccan Chicken
Chicken breastMain dishOne Dish meal

Simple Moroccan Chicken

Ingredients: 500 g chicken fillets, cut into 2 cm dice3 tablespoons floursalt and pepper1/4...

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Cheese Brat Stew
Main dishMeatStews

Cheese Brat Stew

Ingredients: 1 lb bratwursts, cooked and cut into 1/2-inch pieces1 1/4 lbs potatoes, peeled,...

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Onion Phyllo Tart
Main dishOnionsSavory pies

Onion Phyllo Tart

Ingredients: 1 package phyllo dough, thawed overnight in fridge2 tablespoons olive oil1 1/2 lbs...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Maple Pork Chops
Low in...Low sodiumMain dish

Maple Pork Chops

Ingredients: 6 pork chops, thick-cut1/2 cup onions, chopped1/2 cup maple syrup2 tablespoons cider vinegar2...

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Ziti and Sausage
CasserolesMain dishPasta

Ziti and Sausage

Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...

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Hawaiian Spam  Sandwich
Lunch/snacksMain dishSandwiches

Hawaiian Spam Sandwich

Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...

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Sloppy Jose's Burgers
Lunch/snacksMain dishSandwiches

Sloppy Jose’s Burgers

Ingredients: 1 lb ground beef or 1 lb ground turkey1 (16 ounce) cans diced...

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Cheesy Chicken Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Bake

Ingredients: 2 chicken breasts, diced2 cups cooked pasta, any1 1/2 cups cheddar cheese, shredded1...

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Thai Chicken and Broccoli With Peanut Sauce
ChickenMain dishPoultry

Thai Chicken and Broccoli With Peanut Sauce

Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...

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Delmonico Chicken
ChickenMain dishPoultry

Delmonico Chicken

Ingredients: 4 chicken breasts2 tablespoons butter1 tablespoon Dijon mustard1 teaspoon paprika1 teaspoon garlic powder1...

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BeefGround beefMain dish

Anti-Martha Stewart Meatloaf

Ingredients: 1 -1 1/2 lb ground beef1 lb pork sausage1/2 medium onions, chopped1 eggs,...

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CasserolesGround beefMain dish

Cat Litter Casserole

Ingredients: 1 cup Bisquick1 cup shredded cheddar cheese1 lb ground beef2 cups long grain...

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Cinco De Mango Chicken Quesadillas
AppetizersChicken breastMain dish

Cinco De Mango Chicken Quesadillas

Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...

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Stilton Stuffed Filet Mignon
BeefMain dishPork

Stilton Stuffed Filet Mignon

Ingredients: 1 lb Red Bliss potatoes, quarteredcracked black peppersalt1 tablespoon dried thyme2 tablespoons olive...

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Fish Fillet Braised in Vanilla-Scented Tomato Sauce
FishMain dishSeafood

Fish Fillet Braised in Vanilla-Scented Tomato Sauce

Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...

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Cornish Game Hens
ChickenMain dishPoultry

Cornish Game Hens

Ingredients: 2 Cornish hens ( about 1-1/4 pounds each)1/4 teaspoon dried dill weed1/4 teaspoon...

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Tuna Delight
Main dishOne Dish mealTuna

Tuna Delight

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...

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Cheesy Eggplant (Aubergine) Casserole
CasserolesCheeseMain dish

Cheesy Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 cups onions, chopped2 garlic cloves, minced11 ounces canned whole tomatoes, undrained8...

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Make Ahead Chimichangas
BeefChickenMain dish

Make Ahead Chimichangas

Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...

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Cheesy Potato Taco Skillet
Ground beefMain dishOne Dish meal

Cheesy Potato Taco Skillet

Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...

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