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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Vegetable Moussaka
Main dishOne Dish mealVegetables

Vegetable Moussaka

Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...

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Salmon Salad with Chive Vinaigrette
Lunch/snacksMain dishOne Dish meal

Salmon Salad with Chive Vinaigrette

Ingredients: 2 cups wood chips ( alder or hickory)2 shallots, chopped1/4 cup rice vinegar2...

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Lunch/snacksMain dishSnacks

Bell Pepper and Cream Cheese Quesadillas (Vegetarian)

Ingredients: 1 green bell peppers, seeded and thinly sliced1 red bell peppers, seeded and...

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Sauerkraut Hotdish
CheeseMain dishOne Dish meal

Sauerkraut Hotdish

Ingredients: 1 lb ground beef 1 cup onions, finely chopped 1 teaspoon salt 1/4...

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Crusted Pecan Chicken With Teriyaki Dipping Sauce
ChickenMain dishPoultry

Crusted Pecan Chicken With Teriyaki Dipping Sauce

Ingredients: 3 tablespoons melted butter4 boneless skinless chicken breast halves2/3 cup whole milk2/3 cup...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas )
Main dishPotatoesSide dishes

Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas )

Ingredients: 2 cups basmati rice ( or long grain rice)2 cups water2 tablespoons butter...

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Spaghetti With Uncooked Tomato Sauce Southwestern Style
Main dishPastaSpaghetti

Spaghetti With Uncooked Tomato Sauce Southwestern Style

Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...

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Tomato-Artichoke Chicken
Chicken breastMain dishOne Dish meal

Tomato-Artichoke Chicken

Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 (5 ounce) boneless skinless chicken...

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Twice-cooked Pork (hui Guo Rou)
Main dishPorkPork loins

Twice-cooked Pork (hui Guo Rou)

Ingredients: 3/4 lb pork tenderloins ( all fat and connective tissue removed)1 tablespoon mirin...

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Peasant  Style Spaghetti
Main dishPastaSpaghetti

Peasant Style Spaghetti

Ingredients: 4 medium garlic cloves, minced1 lb roma tomatoes, chopped1 tablespoon extra virgin olive...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Chicken Paella
ChickenMain dishPoultry

Chicken Paella

Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...

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Oriental Poached Fish
FishMain dishSeafood

Oriental Poached Fish

Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...

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Hearty Chicken Stew
Chicken breastMain dishStews

Hearty Chicken Stew

Ingredients: 3/4 cup breadcrumbs1 tablespoon grated parmesan cheese2 tablespoons butter, melted2 tablespoons vegetable oil1...

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Lunch/snacksMain dishPotatoes

Potato Burgers

Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...

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Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

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Crab Linguini
CrabLunch/snacksMain dish

Crab Linguini

Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...

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Pork-Sauerkraut Skillet
Main dishMeatPork

Pork-Sauerkraut Skillet

Ingredients: 4 pork blade steaks ( about 1/2 inch thick)1/4 teaspoon salt1/8 teaspoon pepper1...

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Lunch/snacksMain dishSoups & stews

Creamy Vegetable soup

Ingredients: 1/2 large onions2 medium sweet potatoes, peeled and chopped2 medium zucchini, chopped1 cup...

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Chicken Francaise
ChickenChicken breastMain dish

Chicken Francaise

Ingredients: flour, for dustingkosher saltfresh ground black pepper4 chicken breasts2 eggs1 lemons1/4 cup olive...

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Guilt-free alfredo
Main dishPastarice and grains

Guilt-free alfredo

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...

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Seasoned Chicken with Soup Gravy
ChickenMain dishPoultry

Seasoned Chicken with Soup Gravy

Ingredients: 1 lb chicken tenders or 1 lb chicken breasts, sliced into strips2 tablespoons...

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Drstevers Filipino Stir-Fry
Main dishOne Dish mealSoy/tofu

Drstevers Filipino Stir-Fry

Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...

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Salmon Patties
Main dishSalmonSaltwater fish

Salmon Patties

Ingredients: 1 eggs, beaten1 (7 3/4 ounce) cans salmon, drained1 cup mashed potatoes (...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Mushroom Minute Steaks
BeefMain dishMeat

Mushroom Minute Steaks

Ingredients: 4 cube steaks1 teaspoon salt1/4 teaspoon lemon pepper3 teaspoons vegetable oil1 cup chopped...

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Country Chicken
ChickenChicken breastMain dish

Country Chicken

Ingredients: 3 tablespoons canola oil1 1/2 lbs chicken breasts1 1/2 cups water1/2 cup seasoned...

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Pesto Topped Pork Chops
Main dishPorkPork chops

Pesto Topped Pork Chops

Ingredients: 4 boneless pork chops ( 3/4 inch thick)cooking spray4 tablespoons prepared pesto sauce3...

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Amazing Chicken Marinade
Condimentsetc.Main dish

Amazing Chicken Marinade

Ingredients: 1/4 cup cider vinegar3 tablespoons whole grain mustard3 cloves garlic, peeled and minced1...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Smothered Cube Steak With Mushrooms-N-Gravy
BeefMain dishMeat

Smothered Cube Steak With Mushrooms-N-Gravy

Ingredients: 2 cube steaks5 -10 large sliced fresh mushrooms1/4 teaspoon garlic powder1/2 teaspoon italian...

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Aussie Shrimp on the Barbie With Orange Ginger Sauce
Main dishShellfishShrimp

Aussie Shrimp on the Barbie With Orange Ginger Sauce

Ingredients: 12 jumbo shrimp, shelled and deveined ( tails intact.)1/4 cup butter1 cup freshly...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Egyptian Rice  -  T-R-L
Ground beefMain dishOne Dish meal

Egyptian Rice – T-R-L

Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...

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Stuffed Reuben Sandwiches
Lunch/snacksMain dishSandwiches

Stuffed Reuben Sandwiches

Ingredients: 1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits3 tablespoons Dijon mustard8...

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Chipotle Chicken Salad
ChickenMain dishSalads

Chipotle Chicken Salad

Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...

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Spicy Potato Pizza
Main dishPotatoesVegetables

Spicy Potato Pizza

Ingredients: 1 large potatoes, cooked and mashed15 g butter1 tablespoon grated tasty cheese (...

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Pretty Penne
ChickenMain dishPenne

Pretty Penne

Ingredients: 4 boneless skinless chicken breasts, cut into small cubes or strips2 tablespoons butter1...

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Easy Chicken and Rice
Chicken breastMain dishOne Dish meal

Easy Chicken and Rice

Ingredients: 2 whole boneless skinless chicken breasts, parboiled 10 min and cut into quarters1...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Potatoes
Main dishOne Dish mealSide dishes

Potatoes, Beans, Pasta and PESTO!

Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Red Pepper-steak Tostadas
BeefBeef steaksMain dish

Red Pepper-steak Tostadas

Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...

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Lite Spinach Souffle
Lunch/snacksMain dishOne Dish meal

Lite Spinach Souffle

Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...

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Root Vegetables With Garlic and Beef Tenderloin
BeefBeef steaksMain dish

Root Vegetables With Garlic and Beef Tenderloin

Ingredients: 20 -25 garlic cloves, unpeeled ( or 2 large bulbs of garlic)3 -4...

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Rick's Vegetable Beef Soup
Low fatMain dishSoups & stews

Rick’s Vegetable Beef Soup

Ingredients: 1 1/4 lbs beef stew meat1 1/2 cups carrots, cut up3 medium potatoes,...

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Italian-Style Chef Salad with Creamy Pesto Dressing
Lunch/snacksMain dishSalads

Italian-Style Chef Salad with Creamy Pesto Dressing

Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing1/4 cup sour cream or 1/4...

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Creamy Chicken With Vegetables
ChickenMain dishPoultry

Creamy Chicken With Vegetables

Ingredients: 6 boneless skinless chicken breast halves1/2 lb white pearl onions1/2 lb fresh mushrooms1/2...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Easy Kidney Bean  and Cheese Casserole
CasserolesMain dishSide dishes

Easy Kidney Bean and Cheese Casserole

Ingredients: 3 cups grated cheddar cheese ( or to taste)1 large onions, chopped1 tablespoon...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Garlic Chicken Breasts in Balsamic Vinegar
ChickenMain dishPoultry

Garlic Chicken Breasts in Balsamic Vinegar

Ingredients: 8 (4 ounce) boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil8 cloves...

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Chicken and Tortilla Dumplings
ChickenMain dishPoultry

Chicken and Tortilla Dumplings

Ingredients: 6 chicken legs ( 5 pounds)8 cups water2 celery ribs, chopped1 small onions,...

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Old Settlers Baked Beans
BeansMain dishSide dishes

Old Settlers Baked Beans

Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...

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ChickenMain dishPoultry

Chicken Kiev (Russian)

Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...

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AppetizersLunch/snacksMain dish

Thermonuclear Chicken Wings

Ingredients: 24 chicken wings, tips cut off2 tablespoons vegetable oil1 teaspoon garlic powder3 tablespoons...

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Sweet Sloppy Joes
Lunch/snacksMain dishSandwiches

Sweet Sloppy Joes

Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...

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Enchiladas Your Family Will LOVE
Ground beefMain dishOne Dish meal

Enchiladas Your Family Will LOVE

Ingredients: 1 lb ground beefmild enchilada sauce ( or hot if you like)1 onionsshredded...

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