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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Pizza Calzones - Diabetic
Lunch/snacksMain dishPizza

Pizza Calzones – Diabetic

Ingredients: 8 ounces ground chicken ( or beef or pork)1 medium onions, chopped (...

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ChickenMain dishPoultry

Chicken Divan

Ingredients: 1/2 teaspoon curry powder1 cup mayonnaise1/2 cup cheddar cheese, shredded20 ounces frozen broccoli1...

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Coconut Curried Tofu with Green Jasmine Rice
Long Grain riceMain dishWhite rice

Coconut Curried Tofu with Green Jasmine Rice

Ingredients: 1/4 cup unsweetened dried shredded coconut1 3/4 cups water1 teaspoon salt1 cup jasmine...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Pizza Chicken Melts
ChickenMain dishPoultry

Pizza Chicken Melts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon olive oil2 ounces cheddar cheese4 cherry tomatoes2...

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Grilled Onion
Main dishPizzaVegetarian

Grilled Onion, Potato and Raclette Pizza

Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...

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Main dishPastaSide dishes

Pasta with Gorgonzola and Sweet Onion

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup olive oil2 large sweet onions, thinly sliced2...

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Easy Salmon
Main dishSalmonSaltwater fish

Easy Salmon

Ingredients: 6 salmon fillets1 (7 ounce) packages dry Italian salad dressing1/2 cup water2 tablespoons...

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One Pot Chicken Dish over Cheesy Rice
Main dishPoultryRice

One Pot Chicken Dish over Cheesy Rice

Ingredients: 3 tablespoons unsalted butter1/2 cup finely chopped yellow onions1/2 cup finely chopped yellow...

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ChickenMain dishPoultry

Easy Cheesy Chicken Breasts

Ingredients: 6 chicken breast halves ( 4 oz each)1 tablespoon oil1 can cream of...

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Round Steak In Rich Gravy
BeefBeef steaksMain dish

Round Steak In Rich Gravy

Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...

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Gullusci Zucchini Quiche
Main dishSide dishesSquash

Gullusci Zucchini Quiche

Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...

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Chicken Lo Mein
ChickenMain dishPoultry

Chicken Lo Mein

Ingredients: 8 ounces uncooked linguine2 lbs chicken breast tenders, cut into 1/4-inch strips2 tablespoons...

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Sweet and Sour Pasta Salad
Main dishOne Dish mealSalads

Sweet and Sour Pasta Salad

Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...

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Chili Parmesan Chicken
Low fatMain dishVery low carbs

Chili Parmesan Chicken

Ingredients: 2 tablespoons grated parmesan cheese2 teaspoons chili powder1 lb small boneless skinless chicken...

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summer pasta--quick
Main dishOne Dish mealSpaghetti

summer pasta–quick

Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...

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Smoked Cheddar Quesadillas
AppetizersChickenMain dish

Smoked Cheddar Quesadillas

Ingredients: burrito size flour tortillas ( the very large ones)3/4 lb smoked cheddar cheese1...

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Spicy Thai Noodle Salad
Main dishPastaSalads

Spicy Thai Noodle Salad

Ingredients: 1 lb soba noodles3 tablespoons sesame oil ( the oil is strong, don’t...

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Easy Southwest Chicken Rolls
ChickenMain dishPoultry

Easy Southwest Chicken Rolls

Ingredients: 4 boneless skinless chicken breast halves1 (5 ounce) cans whole green chilies, drained4...

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Spiced Maple Glazed Salmon
Main dishSalmonSaltwater fish

Spiced Maple Glazed Salmon

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon ground dried ancho chile powder1/2 teaspoon...

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Somerset Chicken
ChickenMain dishPoultry

Somerset Chicken

Ingredients: 4 chicken portions2 ounces butter1 medium onions, peeled and diced1 ounce flour3/4 pint...

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My Mom's Chiles Rellenos
CheeseMain dishOne Dish meal

My Mom’s Chiles Rellenos

Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...

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Bruce's Ground Beef Curry
BeefGround beefMain dish

Bruce’s Ground Beef Curry

Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...

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Breaded Pork Cutlets
Main dishPorkPork chops

Breaded Pork Cutlets

Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Baked Bacon-Wrapped Center-Cut Pork Chops
Main dishPorkPork chops

Baked Bacon-Wrapped Center-Cut Pork Chops

Ingredients: 8 ounces center-cut pork chops2 slices bacon1 small red delicious apples1 small onions1...

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Ginger Ground Pork
Main dishMeatPork

Ginger Ground Pork

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, chopped5 Thai chiles, chopped with seeds1/2 cup...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Beef Birmingham
EuropeanMain dishMeat

Beef Birmingham

Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...

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Walnut Chicken for a Crowd
ChickenMain dishPoultry

Walnut Chicken for a Crowd

Ingredients: 1/2 cup reduced sodium soy sauce1/2 cup dry sherry or 1/2 cup chicken...

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Chicken Potato Bake
ChickenMain dishOne Dish meal

Chicken Potato Bake

Ingredients: 1 cup breadcrumbs1/2 cup all-purpose flour1 teaspoon salt2 teaspoons paprika1 teaspoon seasoning salt1...

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ChickenMain dishPoultry

Easy Italian Garlic Chicken

Ingredients: 4 (8 ounce) bone-in skinless chicken breast halves5 -10 cloves garlic, chopped (...

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Tex-Mex Tortilla Casserole for a Crowd
CasserolesMain dishNorth american

Tex-Mex Tortilla Casserole for a Crowd

Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...

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Baked Herbed Chicken Breast
ChickenMain dishPoultry

Baked Herbed Chicken Breast

Ingredients: 2 1/2 lbs boneless chicken breasts2 tablespoons butter2 tablespoons olive oil2 tablespoons white...

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Summer Pasta
Main dishOne Dish mealPenne

Summer Pasta

Ingredients: salt and pepper3 tablespoons extra virgin olive oil ( or 2 tablespoons oil...

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BeefGround beefMain dish

Sizzling Chopped Sirloin With Sauteed Onions

Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...

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Fried Salmon Patties
BreakfastMain dishSalmon

Fried Salmon Patties

Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...

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Sesame-Chile Chicken With Gingered-Watermelon Salsa
ChickenChicken breastMain dish

Sesame-Chile Chicken With Gingered-Watermelon Salsa

Ingredients: 2 tablespoons low sodium soy sauce1 -2 tablespoon chile sauce with garlic1 tablespoon...

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Sour Cream Enchiladas
Main dishOne Dish mealPotluck

Sour Cream Enchiladas

Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...

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Apple Mustard Glazed Pork Tenderloin
Main dishPorkPork loins

Apple Mustard Glazed Pork Tenderloin

Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...

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Beefiladas
Ground beefMain dishOne Dish meal

Beefiladas

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...

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Bosnian Pita (phyllo pie) with Spinach Filling
CheeseMain dishOne Dish meal

Bosnian Pita (phyllo pie) with Spinach Filling

Ingredients: 1 package thawed phyllo pastry sheets2 bags washed fresh spinach1 eggs1/4 cup sour...

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Pink Prosciutto Penne
Main dishPastaPenne

Pink Prosciutto Penne

Ingredients: 8 ounces dry penne pasta2 tablespoons olive oil2 ounces thinly sliced prosciutto, chopped1...

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Stuffed Chicken With Canadian Bacon
ChickenChicken breastMain dish

Stuffed Chicken With Canadian Bacon

Ingredients: Salad Supreme dry seasoninggrated romano cheesegrated parmesan cheesesteak seasoning ( Mrs Dash Steak...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Cheesy Pasta Shell Casserole
CasserolesMain dishPasta

Cheesy Pasta Shell Casserole

Ingredients: 1 (1 lb) box medium pasta shells, cooked1 (26 ounce) jars prego garden...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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Penne With Roasted Chicken and Radicchio
Main dishPastaPenne

Penne With Roasted Chicken and Radicchio

Ingredients: 1 lb whole wheat penne1 head radicchio, torn into 1 inch pieces1/2 cup...

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Pork Scaloppine - 6 Weight Watchers Points
Main dishPorkPork loins

Pork Scaloppine – 6 Weight Watchers Points

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...

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Ham-Asparagus Strata
BreakfastMain dishOne Dish meal

Ham-Asparagus Strata

Ingredients: 4 English muffins, torn or cut into bite-size pieces ( 4 Cups)2 cups...

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Grilled Moroccan Chicken
ChickenMain dishPoultry

Grilled Moroccan Chicken

Ingredients: 4 garlic cloves, peeled and pressed1 teaspoon ground cumin1/4 teaspoon ground allspice1 tablespoon...

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Ham and Pineapple Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ham and Pineapple Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, uncooked1 jar processed cheese or 1 jar mexican processed...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Main dishShellfishShrimp

Shrimp Orleans

Ingredients: 1 medium onions, chopped1 tablespoon butter2 garlic cloves, minced1 (10 1/2 ounce) cans...

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Cheese and Chicken Enchiladas (OAMC)
ChickenMain dishPoultry

Cheese and Chicken Enchiladas (OAMC)

Ingredients: cooking spray1 cup chopped onions1 1/2 cups shredded cooked chicken breasts ( about...

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Taco Stuffed Pasta shells
CasserolesGround beefMain dish

Taco Stuffed Pasta shells

Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Mama's Manicotti
CasserolesMain dishOne Dish meal

Mama’s Manicotti

Ingredients: 3 cups spaghetti sauce ( I use homemade)1 (16 ounce) containers ricotta cheese8...

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