Ingredients: 1/2 cup shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup...
Lil’ Shanny’s Spaghetti
Ingredients: 1 (16 ounce) boxes spaghetti1 (12 ounce) cans tomato sauce1 (6 ounce) cans...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...
Pork Tenderloin Island Barbecue
Ingredients: 1 (2 lb) pork tenderloins16 ounces barbecue sauce ( homemade or bottled)1 teaspoon...
Taters And Chops Casserole
Ingredients: 4 boneless pork chops ( or pork steak)1 tablespoon garlic powder1/2 teaspoon italian...
Baked Macaroni with Cheese and Tomatoes
Ingredients: 1/2 lb elbow macaroni1/2 teaspoon savory1/2 teaspoon white sugar3 green onions, thinly sliced1...
Vietnamese clay pot pork
Ingredients: 2 tablespoons canola oil1/4 cup sugar2 -3 cloves garlic, minced2 whole shallots, chopped1...
Shrimp Verde
Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...
Lime-Cilantro Pork Tacos
Ingredients: 1 lb pork tenderloins, trimmed and cut into thin strips1/4 teaspoon salt1/8 teaspoon...
Gentse Waterzooi
Ingredients: 2 zucchini1 bunch carrots250 g mushrooms1 celery2 leeks2 onions24 small potatoes, peeled1600 g...
Steak With Ham, Provolone and Mushroom Sauce
Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...
Elizabethan Chicken
Ingredients: 4 boneless skinless chicken breasts4 shallots, Finely Chopped1 tablespoon butter1 tablespoon sunflower oil2/3...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Steaks With Blue Vein Cheese
Ingredients: 4 boneless rib-eye steaks4 ounces blue cheese2 ounces cream cheesesalt & freshly ground...
Alton Brown’s Baked Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni3 tablespoons butter3 tablespoons flour1 tablespoon mustard powder3 cups milk1/2...
Authentic Sauerbraten
Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...
california chicken sandwich
Ingredients: 4 boneless skinless chicken breasts, trim all the fat or you can use...
Pizza Casserole – Easy and Kid-Pleasing
Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...
Mom’s Meat Pies
Ingredients: 2 refrigerated pie dough1 lb ground beef1 onions, diced2 large potatoes, choppedsalt &...
Oven-Baked Steak With Mustard Sauce
Ingredients: 1 sirloin steaks ( about 2-1/2-inch thick)black pepper1 onions, chopped1 cup ketchup3 tablespoons...
Monk’s Mussels in Thai Curry Sauce
Ingredients: 1 teaspoon vegetable oil1 stalk lemongrass, smashed and chopped1/2 tablespoon ginger, grated1 teaspoon...
Coca Cola Chicken Plus
Ingredients: 1 chicken, cut up into 8 pieces1/4 cup apricot jam1/4 cup ketchup1/2 cup...
Turkish Spinach
Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...
Montreal Spicy Garlic Shrimp
Ingredients: 2 tablespoons olive oil4 cloves garlic, crushed1/2 teaspoon crushed red pepper flakes24 large...
Korean Beef BBQ
Ingredients: 2 cups steamed jasmine rice1 lb top sirloin steaks, cut into 1/16 th...
Brady Bunch Pork Chops
Ingredients: 2 cups 1% low-fat milk2 teaspoons salt2 lbs boneless pork chops ( 8...
Chilean Pastel De Choclo
Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...
Braccioli
Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...
Reduced-Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...
Three-Cup Chicken
Ingredients: 1/3 cup sesame oil20 garlic cloves, minced ( yes, twenty!)10 slices thin fresh...
Zesty Chicken Soup
Ingredients: 2 whole boneless skinless chicken breasts4 cups water1 tablespoon canola oil1 medium onions,...
Spanish Style Fish
Ingredients: 2 lbs fish steaks or 2 lbs fish fillets, fresh or frozen2 medium...
Salmon, Goat Cheese, Capers Pizza
Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...
Mexican Dinner Pronto
Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...
One Pot Goulash
Ingredients: 2 cups macaroni ( i usually use shell or elbow)1 tablespoon oil1/2 cup...
Authentic Tunisian Couscous Au Poulet
Ingredients: 2 cups couscous ( I like Tria or Ile de France brand)4 medium...
Green Chili Chicken
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of chicken...
Spicy Chicken Jambalaya
Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...
Saucy Sonoran Cube Steak
Ingredients: 1 cup breadcrumbs1 tablespoon taco seasoning mix2 tablespoons vegetable oil4 (4 ounce) beef...
Turkey Tetrazzini (Southern Living)
Ingredients: 1 (10 ounce) cans cream of mushroom soup2/3 cup milk1 (16 ounce) jars...
Creamy Meatball Stroganoff
Ingredients: 1 lb ground beef ( or turky, venison, etc)1/4 cup cornmeal1 eggs1 tablespoon...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Turkey Sausage With Broccoli
Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...
Beef Teriyaki
Ingredients: 1 1/2 lbs boneless sirloin steaks, 1 inch thick1 (10 3/4 ounce) cans...
Creamy Chicken Enchiladas
Ingredients: 2 1/2 cups cooked chicken, chopped1 (10 3/4 ounce) cans condensed cream of...
Rainbow Rice and Tuna
Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Roasted Carrots and Parsnips
Ingredients: 1 lb parsnips, peeled and cut ito 1 inch pieces1 lb carrots, peeled...
Honey Garlic Shrimp over Linguine
Ingredients: 1 (9 ounce) packages fresh linguine1 tablespoon water1 (1 lb) bag frozen vegetables...
Grilled Skirt Steak With Avocado-Tomato Salsa
Ingredients: 2 tablespoons olive oil1/2 cup fresh lime juice ( about 8 limes)1 garlic...
Spicy Hamburger Veggie Soup
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...
Chicken Adobo
Ingredients: 3 lbs chicken legs1 cup apple cider vinegar1 1/2 cups chicken broth6 garlic...
Bruschetta Pasta
Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...
Fabulous Chicken Cacciatore
Ingredients: 4 slices bacon, cut small1/3 cup chopped onions1 garlic cloves, minced1/2 cup sliced...
Cabbage and Noodles Salad for the Lazy
Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...
Football Meatloaf
Ingredients: vegetable oil1 1/2 lbs ground turkey1/4 cup breadcrumbs ( use any type)1 (1...
Braised Oxtails
Ingredients: 2 lbs oxtails1 (12 ounce) cans beer1 onions, chopped1 -2 carrots, chopped1 -2...
Rice Pizza Crust
Ingredients: 1 1/2 cups cooked rice, slightly cooled2 eggs, beaten2 tablespoons onions, finely chopped1/2...
Tasty Twist on Chicken Salad
Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...
Quick and Low-Cal Grilled Bistro Chicken
Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic...