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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 29
Miso Chicken Sandwiches with Ginger Mayonnaise
Lunch/snacksMain dishSandwiches

Miso Chicken Sandwiches with Ginger Mayonnaise

Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...

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Roast Salmon With Lime Salsa
Lunch/snacksMain dishSalmon

Roast Salmon With Lime Salsa

Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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One-Pan Potatoes and Pepper Steak
BeefMain dishOne Dish meal

One-Pan Potatoes and Pepper Steak

Ingredients: 4 medium potatoes, sliced 1/4 inch thick1 lb london broil beef, thinly sliced1...

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Beef Medallions with Cognac Sauce
BeefBeef steaksMain dish

Beef Medallions with Cognac Sauce

Ingredients: 2 tablespoons unsalted butter1/4 cup chopped shallots1 teaspoon brown sugar, packed1 cup reduced-sodium...

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White Pesto Pizza
Main dishOne Dish mealPizza

White Pesto Pizza

Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...

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Oven-Baked Coconut Shrimp (Low-Fat)
AppetizersMain dishShrimp

Oven-Baked Coconut Shrimp (Low-Fat)

Ingredients: 26 large uncooked shrimp ( peeled, deveined and leave tails intact)1/3 cup cornstarch1...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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African Chicken Curry
ChickenMain dishPoultry

African Chicken Curry

Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Creamy Potato Soup With Dumplings
Lunch/snacksMain dishOne Dish meal

Creamy Potato Soup With Dumplings

Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...

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Herbed Tuna Salad
Main dishOne Dish mealSalads

Herbed Tuna Salad

Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...

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Oven Fried Pecan Chicken Breasts
ChickenChicken breastMain dish

Oven Fried Pecan Chicken Breasts

Ingredients: 1 1/2 cups herb seasoned stuffing mix, crushed3/4 cup pecans, finely chopped1/3 cup...

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Chicken Breast With Chili Cheese
< 60 minsMain dishTime to make

Chicken Breast With Chili Cheese

Ingredients: 4 chicken breasts, filets skinless1 cup shredded monterey jack cheese1 can ortega diced...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Be Celeng Base Manis (Pork in Soy Sauce)
Main dishMeatPork

Be Celeng Base Manis (Pork in Soy Sauce)

Ingredients: 2 tablespoons oil5 shallots, peeled and sliced5 garlic cloves, peeled and sliced600 g...

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Bake Cheez-It Chicken Strips
< 60 minsKid FriendlyMain dish

Bake Cheez-It Chicken Strips

Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...

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Poached Salmon in White Wine Sauce
Main dishSalmonSaltwater fish

Poached Salmon in White Wine Sauce

Ingredients: 2 cups dry white wine1 cup clam juice1 cup water1 teaspoon peppercorns1 teaspoon...

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Feta Cheeseburger for 1
BeefLunch/snacksMain dish

Feta Cheeseburger for 1

Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...

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Coco-Banana's Barley Bake With Sweet Potato Mash
GrainsMain dishOne Dish meal

Coco-Banana’s Barley Bake With Sweet Potato Mash

Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...

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Southwestern Corn Spaghetti Style Pasta
Main dishPastaSpaghetti

Southwestern Corn Spaghetti Style Pasta

Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...

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Cedar-Planked BBQ Salmon
Main dishSalmonSaltwater fish

Cedar-Planked BBQ Salmon

Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...

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Light Chicken Piccata With Linguine
ChickenMain dishPasta

Light Chicken Piccata With Linguine

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Company Chicken with Dried Beef
BeefChickenMain dish

Company Chicken with Dried Beef

Ingredients: 1 (3 ounce) packages dried beef, in slices8 -10 whole boneless skinless chicken...

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Black Bean Tofu and Noodles
BeansMain dishSoy/tofu

Black Bean Tofu and Noodles

Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...

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chicken with tarragon sauce
ChickenMain dishPoultry

chicken with tarragon sauce

Ingredients: 6 chicken breasts, boneless,skinless1 tablespoon butter1 tablespoon olive oil3/4 cup shallots1/4 cup brandy1...

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Zucchini Hot Dish
CasserolesCheeseMain dish

Zucchini Hot Dish

Ingredients: 3 cups shredded zucchini1 medium carrots, sliced,approximately 1/2 cup1 small onions, chopped2 tablespoons...

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Lazy Perogies
LasagnaMain dishPasta

Lazy Perogies

Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Steak and Mushroom Florentine
BeefBeef steaksMain dish

Steak and Mushroom Florentine

Ingredients: 1 lb boneless beef sirloin (3/4-inch thick) or 1 lb top round steaks...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Norwegian Fish Cakes
AppetizersFishMain dish

Norwegian Fish Cakes

Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...

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Poppy Seed Chicken
ChickenChicken breastMain dish

Poppy Seed Chicken

Ingredients: 2 lbs chicken breasts, cutlets1 (24 ounce) cans cream of mushroom soup (...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Hamburger Hash Browns Hotdish
CasserolesMain dishOne Dish meal

Hamburger Hash Browns Hotdish

Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...

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< 60 minsCasserolesMain dish

Sue Sue’s Casserole

Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Salmon Wellington

Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...

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Salsa Stoup - Rachael Ray 30 Minute Meals
Low proteinMain dishSoups & stews

Salsa Stoup – Rachael Ray 30 Minute Meals

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...

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Darcie's Green Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Darcie’s Green Pepper Sandwiches

Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...

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Deep Dish Pizza Bundle
Main dishPizzaToddler Friendly

Deep Dish Pizza Bundle

Ingredients: 1 (13 7/8 ounce) cans prepared pizza crust2 cups mozzarella cheese or 2...

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Slum Gullion
Main dishMeatPasta

Slum Gullion

Ingredients: 1 1/2 lbs hamburger1 (15 ounce) cans tomato sauce1 (15 ounce) cans crushed...

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Greek Green Beans Braised With Mint and Potatoes
Main dishPotatoesSide dishes

Greek Green Beans Braised With Mint and Potatoes

Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...

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Rib Eyes With Chipotle Butter
BeefBeef steaksMain dish

Rib Eyes With Chipotle Butter

Ingredients: 1/4 cup butter, softened1 tablespoon shallots, finely chopped2 teaspoons fresh basil or 2...

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Pork Spiedies
Main dishMeatPork

Pork Spiedies

Ingredients: 4 lbs pork tenderloins, cut into 1 inch cubes2 cups tomato juice2 large...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Madeira Chicken With Mushrooms
ChickenChicken breastMain dish

Madeira Chicken With Mushrooms

Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...

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Broccoli Macaroni and Cheese
ChickenElbow macaroniMain dish

Broccoli Macaroni and Cheese

Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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Pepperoni Pizza Sandwich
Lunch/snacksMain dishSandwiches

Pepperoni Pizza Sandwich

Ingredients: 2 slices white breadpizza saucesliced pepperoni ( to taste)1 pinch of finely ground...

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Breakfast Reubens
BeefBreakfastMain dish

Breakfast Reubens

Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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Le Cirque's Spaghetti Primavera
AppetizersMain dishOne Dish meal

Le Cirque’s Spaghetti Primavera

Ingredients: 1 lb broccoli2 small zucchini4 asparagus spears, trimmed, about 5-inch long1 1/2 cups...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Delicious Corn Dogs
Lunch/snacksMain dishMeat

Delicious Corn Dogs

Ingredients: 1/2 cup yellow cornmeal1 cup all-purpose flour1 tablespoon baking powder3/4 teaspoon salt1 tablespoon...

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Low Carb Shepherd's Pie
Ground beefLunch/snacksMain dish

Low Carb Shepherd’s Pie

Ingredients: 4 -6 pieces bacon, chopped2 lbs ground beef1/2 cup onions, choppedsalt and pepper1/4...

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Hearty Oven Stew
BeefMain dishStews

Hearty Oven Stew

Ingredients: 1 lb stewing beef, cut into cubes & drenched inflour2 tablespoons vegetable oil3...

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Easy Pasta Lasagna
CasserolesMain dishOne Dish meal

Easy Pasta Lasagna

Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...

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