Ingredients: 2 (8 ounce) jars roasted red peppers, drained well2 tablespoons toasted pine nuts2...
“I Don’t Feel Like Cooking Tonight” Casserole
Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Foxy Brown’s Low Carb Chicken
Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...
Mama’s Moussaka
Ingredients: 2 lbs eggplants, peeled and sliced2 large potatoes, peeled and thinly sliced3 tablespoons...
Tea Room Tuna Salad
Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...
Sweet Chicken Pitas
Ingredients: 1 large skinless chicken breasts, cooked2 -3 tablespoons plain fat-free yogurt1 1/2-2 teaspoons...
Sausage-Apple Bake
Ingredients: 6 granny smith apples or 6 jonathan apples, peeled,cored and thinly sliced2 lbs...
Penne in Vodka Sauce
Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...
Meatloaf – Simple and Delicious
Ingredients: 2 lbs ground beef1 (1 1/4 ounce) packages dry onion roasted garlic soup...
Ravioli With Tomatoes, White Beans, and Escarole
Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...
Mustard Roasted Chicken
Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...
Barbecued Turkey on a Bun
Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...
Chili Garlic Chicken and Rice
Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...
Comfort Pot Roast (For the Crock Pot)
Ingredients: 3 -5 lbs chuck roast1 medium onions, peeled and sliced1 -2 lb carrots,...
Chicken Stir Fry on Pita Bread
Ingredients: 4 cups cold cooked rice1 cup chopped green onions1 cup chopped celery1 cup...
Thai Chicken Curry
Ingredients: 1 (14 ounce) cans coconut milk3 potatoes, small quartered3 tablespoons nam pla1 tablespoon...
Cabbage Galette
Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...
Thai Lettuce Wraps
Ingredients: 1 lb chicken tenders, sliced thin2 tablespoons vegetable oil2 tablespoons fresh ginger, minced4...
Indian Mince Cutlets
Ingredients: 2 lbs ground lamb or 2 lbs ground goat meat or 2 lbs...
Pork Chops and Veggies
Ingredients: 5 -6 pork chops ( boneless or with bones)2 -3 large potatoes, peeled...
Smoked Cheddar Quesadillas
Ingredients: burrito size flour tortillas ( the very large ones)3/4 lb smoked cheddar cheese1...
Amy’s Beef Stir-Fry
Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...
Ground Beef and Noodles
Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...
C’est Si Bon Smothered Fish Bake
Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...
Bake Cheez-It Chicken Strips
Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...
Baked Grits
Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...
Lihamurekepiiras (Meatloaf in Sour Cream Pastry)
Ingredients: 2 1/4 cups flour1 teaspoon salt12 tablespoons unsalted butter, chilled and cut into...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
California Chicken Seafood
Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...
Chicken and Italian Sausage Bake
Ingredients: 1 tablespoon olive oil1/2 cup celery ( chopped)1/2 cup onions ( chopped)2 Italian...
Asparagus, Chicken, Wild Rice Casserole
Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...
Melting Meatballs with Pasta
Ingredients: 100 g mozzarella cheese500 g lean ground beefsalt & freshly ground black pepper1...
Caribbean Shrimp
Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...
Homemade Fish Sticks
Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...
Spaghetti Frittata
Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...
Easy Pizza Bake
Ingredients: 2 (16 1/3 ounce) packages Pillsbury Grands refrigerated buttermilk biscuits ( the cheese...
Grilled Ginger Apricot Chicken Breasts
Ingredients: 3 chicken breasts, split ( with bone in)1/3 cup apricot preserves1/4 cup lemon...
Chicken,pumpkin and Spinach Cannelloni
Ingredients: 500 g butternut pumpkin, cooked and mashed.1 pinch nutmeg75 g pancetta, roughly chopped500...
Saucy Pilaf-stuffed Pork Chops
Ingredients: 1/2 cup water1/2 cup uncooked instant rice1/4 cup shredded carrots1/4 cup shredded zucchini1/4...
Filipino Chicken Adobo
Ingredients: 2 1/2 lbs chicken pieces3 -4 cloves garlic, minced (I prefer to smash...
Chicken With Lime Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper2 teaspoons...
Grilled Salmon in Lime Sauce
Ingredients: 1 small tomatoes, chopped1 small sweet red peppers, chopped2 green onions, thinly sliced2/3...
Sesame Chicken Edamame Bowl
Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...
Sunday Supper Scalloped Potatoes With Ham
Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...
Roast Beast (Ok, Beef)
Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...
Chicken Scaloppine
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 teaspoons fresh lemon juice1/4 teaspoon...
Easy Chicken Pilaf Casserole
Ingredients: 4 tablespoons butter2 -4 tablespoons flour2 -3 cloves fresh minced garlic (optional)1 3/4...
Marinated Barbecued Chicken
Ingredients: 4 lbs boneless skinless chicken1 1/2 cups sherry wine1/2 cup low sodium soy...
Pennsylvania Chicken Casserole
Ingredients: 0.5 (16 ounce) packages egg noodles, cooked2 cups cheddar cheese, shredded3 tablespoons olive...
Orange Chicken with Almonds
Ingredients: 6 chicken breasts2 tablespoons butter2 tablespoons flour, combined with1/2 teaspoon salt1/4 teaspoon cinnamon1/4...
Pasta with Rosemary Cream Sauce
Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...
Low Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...
Ricotta and Tomato Fettuccine
Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...
Lettuce Wraps With Spiced Pork
Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...
Frozen Personal Pizzas – OAMC
Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...
Buttermilk Mushroom Baked Chicken Breasts
Ingredients: 5 tablespoons butter4 bone-in chicken breasts ( skin on or removed)seasoning salt (...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Linguine With Turkey Saute
Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...
Easy Calzones
Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...