Ingredients: 1 (15 ounce) cans corn beef hash1 cup of shredded cheese1 tablespoon flour1/4...
barley mushroom casserole
Ingredients: 2 tablespoons butter1 teaspoon sugar3 onions, chopped8 ounces shiitake mushrooms, sliced8 ounces button...
Rice Wine-Steeped Fish
Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...
Fifteen Minute Steak
Ingredients: 1 1/2 lbs of your favorite steak ( New York, Rib-eye, Sirloin for...
Chicken Mole De Woolfe
Ingredients: 4 chicken breasts or 1 turkey breast1/2 cup storebought mole ( or one...
Vegetable Stew With a Kick
Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...
Easy, Speedy Spaghetti Sauce
Ingredients: 2 (15 ounce) cans tomato sauce1 tablespoon olive oil3 tablespoons brown sugar2 -3...
Chicken in Yoghurt
Ingredients: 1/2 cup butter4 shallots, finely chopped2 1/2-3 lbs chicken, cut into serving pieces1...
Shrimp and Scallop Stroganoff
Ingredients: 1 lb large shrimp, raw1 lb sea scallops1/2 lb mushrooms3 tablespoons butter2 tablespoons...
Crunchy Baked “fried” Chicken
Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...
Marie’s Easy Lasagna
Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...
Garlic Shrimp (WW-4 points)
Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...
Aunt Millie’s Meatloaf
Ingredients: 1 lb ground beef2/3 cup evaporated milk1/3 cup breadcrumbs1/4 cup ketchup2 tablespoons Worcestershire...
Terong Belado (Eggplant with Chilli Sauce)
Ingredients: 2 large eggplants or 4 small eggplants, halved5 tablespoons coconut oil4 shallots, chopped3...
Abgousht
Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...
King Tut’s Vegetable Wrap
Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...
Beef Penne Pasta Casserole
Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...
Uvm Tater Tot Casserole
Ingredients: 1 lb ground beef, browned1 (10 1/2 ounce) cans cheddar cheese soup0.75 (32...
Turkey Loaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...
Hash Browns, Cabbage ‘n Corned Beef Pie
Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...
Sauteed Chicken with Capers and Lemon Butter
Ingredients: 1/2 lb thinly pounded chicken cutletssalt and pepper ( to season)1 tablespoon butter1...
Classic Lasagna
Ingredients: 1 lb ground beef3/4 cup chopped onions2 tablespoons salad oil or 2 tablespoons...
Broiled Flank Steak with Chimichurri Sauce
Ingredients: 1 1/2 lbs flank steaks1 1/2 teaspoons kosher salt1/2 teaspoon ground coriander1/2 teaspoon...
Lasagna (Oamc)
Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...
Baked Seafood Au Gratin
Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...
Savannah Shepherd’s Pie
Ingredients: 2 tablespoons oil650 g ground beef or 650 g ground turkey1 onions, finely...
Chicken with Apple Rice Pilaf
Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...
Reduced Fat Shrimp Alfredo
Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...
Pacific Lump Crab Cakes
Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...
Lemon Italian Chicken Pasta
Ingredients: 1 package bow tie pasta1 chicken breasts, cubed2 tablespoons butter1 can lowfat 2%...
Moo Goo Gai Pan I
Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...
Ted’s Famous Chicken
Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...
Savoury Glazed Chicken
Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...
Sweet and Sour Pork or Chicken
Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...
Favorite Baked Haddock
Ingredients: 2 lbs fresh boneless haddock fillets1 small onions, finely choppedbutterMiracle Whipitalian seasoning Directions:...
Salmon-Stuffed Baked Potatoes
Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...
Mexican Bean Salad
Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...
Mushroom Stroganoff
Ingredients: 2 onions, sliced5 celery ribs, sliced4 tablespoons butter6 cups small mushrooms or 6...
White Lasagna
Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...
Penne With Chicken and Roasted Asparagus
Ingredients: 1/2 cup balsamic vinegar2 tablespoons balsamic vinegar1/2 teaspoon brown sugar1/2 teaspoon ground black...
Nicoise Salad
Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...
Chicken with Chorizo and Butter Beans
Ingredients: 4 chicken pieces ( drumsticks and thighs are good)1 teaspoon smoked paprika1 tablespoon...
Lemony Couscous Salad
Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...
Avocado Rice
Ingredients: 1 cup basmati rice or 1 cup jasmine rice1/4 cup shredded coconut1 teaspoon...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Sloppy Joe Pizza
Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...
Pesto “Fried” Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...
Salsa Chicken Sooooo Easy
Ingredients: 4 boneless skinless chicken breast halves2 cups salsa1/4 cup Dijon mustard2 tablespoons lime...
Tex Mex Meatloaf
Ingredients: 2 lbs ground beef4 eggs1 tablespoon salt3/4 cup quick oats1 cup chunky salsa3/4...
Macaroni and Beef
Ingredients: 1 lb boneless beef chuck roast, cut into 1/2 inch pieces1 (14 1/2...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Best Roast Beef
Ingredients: 3 -5 lbs standing ribs or 3 -5 lbs rolled roast2 tablespoons butter,...
Salmon and Couscous Pie
Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...
Healthy Bean Soup With Kale
Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...
Garlic Broiled Chicken
Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...
Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...
Baja Black Beans, Corn and Rice
Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...
Stuffed Zucchini Middle East Style
Ingredients: 3 large zucchini1 large onions, chopped1 lb lean ground beef, uncooked3/4 cup short-grain...
Cheesy Potato and Onion Casserole
Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...
Buttermilk Chicken
Ingredients: 4 -6 chicken breasts1 1/2 cups buttermilk1 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4...