Ingredients: 1 tablespoon olive oil1/3 cup chopped onions1 tablespoon minced garlic1 (28 ounce) cans...
Shortcut Shepherd’s Pie
Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Crunch for Lunch Chicken Stir-Fry
Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...
Chicken ragout with onions and red wine
Ingredients: 2 -3 lbs chicken parts ( I prefer thighs)2 tablespoons butter1 tablespoon extra...
Citrus-Seared Chicken With Orange Olive Sauce
Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...
Spiced Chicken With Honey-Ginger Glaze
Ingredients: 2 tablespoons ground ginger1 teaspoon ground coriander1 teaspoon white pepper1 teaspoon fresh ground...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Baked Beans Dressed for Dinner
Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...
Gorgonzola Tenderloin
Ingredients: 4 beef tenderloin steaks, cut 1 inch thick ( 4-6 ounces each)1 clove...
New England Kedgeree
Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...
Sole’ Chicken
Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...
Tender Pot Roasted Beef
Ingredients: 2 lbs boneless bottom round roast or 2 lbs rump roast, trimmed1 lemons,...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Spaghetti with Cheesy-Tahini Sauce
Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...
Potluck chicken lasagna
Ingredients: 1/2 cup green peppers1/2 cup onions, chopped3 tablespoons butter or 3 tablespoons margarine1...
Pierogi Skillet
Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup chopped onions1 (16 ounce) packages...
Orange Mustard Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloinssalt1/3 cup orange marmalade1 tablespoon spicy brown mustard Directions:...
Chopstick Chicken Casserole (Oamc Recipe)
Ingredients: 1/2 cup onions, chopped3 stalks celery1/2 teaspoon poultry seasoning1/2 cup margarine2 cups chicken,...
Tangy Limas with Squash and Tomatoes
Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...
Mexican Hash (Picadillo)
Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...
Monica’s Penne Pasta Salad
Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...
Chicken Fingers (or Nuggets)
Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...
Penne Pasta with Tomatoes and Cheese
Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...
Pork Chili and Bean Stir Fry
Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...
Chicken Sopa
Ingredients: 3 cups cooked chicken2 chopped onions1 can cream of chicken soup1 can chicken...
Zucchini Burgers (no, not vegetarian)
Ingredients: 1 lb lean ground beef2 medium zucchini, coarsely grated1/2 cup finely chopped onions2...
Stuffed Turkey Roll
Ingredients: 1/2 cup quick-cooking oats1 eggs, beaten1 lb ground turkey1/4 cup chopped onions1/4 cup...
Margarita Shrimp Salad
Ingredients: 2 tablespoons chopped fresh cilantro2 garlic cloves, minced1 serrano chilies, stemmed, seeded, and...
Frikadellar
Ingredients: 1 lb ground beef1/2 lb ground pork1 small onions, chopped fine1 teaspoon salt2...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Acorn or Butternut Squash Risotto
Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...
Zesty Baked Pork Chops
Ingredients: 6 pork chops, 1 inch thick ( about 2 lbs)1 can Italian tomato...
Beef and Tofu in Oyster Sauce
Ingredients: 1 lb beef, thinly sliced and cut into 1 by 1 1/2 inch...
Easy Mexican Chicken and Beans
Ingredients: 1 lb boneless skinless chicken breasts, strips for stir-fry1 (1 1/4 ounce) envelopes...
Beef With Rice Noodles (Kway Teow)
Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...
Vietnamese Garlic Beef
Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Chickens Stewed With Chestnuts
Ingredients: 1 whole chickens, chopped to bite size1 lb raw chestnuts, shelled but leaving...
Tuna with Penne pasta
Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...
Crab Cobb Salad with Caramelized Pecans
Ingredients: 1 3/4 cups pecan halves1/4 cup white sugarsalt, to taste1/8-1/4 teaspoon cayenne pepper,...
Golden Roast Chicken
Ingredients: 1 1/2 kg chicken1 onions, chopped1 teaspoon salt2 1/2 cups plain yogurt2 cups...
Duke City Turkey Salad
Ingredients: 2 cups bite-sized pieces cooked turkey1 cup bite-sized pieces green apples1/2 cup chopped...
Ginger Chicken Delight
Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...
Japanese Eggplant (Aubergine) Saute
Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...
Crispy Chicken Breasts
Ingredients: 2 skin and boneless chicken breasts1/2 cup buttermilk1 clove crushed garlichot sauce or...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
Cornmeal and Cumin Pork Loin
Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...
Penne With Smoked Salmon and Peas
Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...
Veal and Bell Peppers
Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...
Chicken Whole Meal Casserole
Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...
Chicken with Mango and Asparagus
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...
Mexican Minute Steak Rollups
Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...
Chicken With Creamy Sun-Dried Tomato Sauce
Ingredients: 4 boneless skinless chicken breast halves ( 1 1/2 lb total)1 tablespoon olive...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Chicken and Sugar Snap Pea Saute
Ingredients: 3 tablespoons olive oil3/4 lb sugar snap peas, trimmed of stem ends and...
Taco Salads
Ingredients: 3/4 cup thousand island dressing1 lb ground beef2/3 cup water1 tablespoon chili powder1/2...
Paprikash Chicken
Ingredients: 1/4 cup water1/2 cup diced onions2 tablespoons onion powder1 -3 lb fryer, cut...
Quicker Corn dogs
Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...
Yummy Tuna Wraps
Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...
