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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 21
Sesame Flank Steak
BeefMain dishMeat

Sesame Flank Steak

Ingredients: 2 flank steaks1 cup dry red wine3/4 cup red wine vinegar1/4 cup sesame...

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Spaghetti Squash Marinara
Main dishOne Dish mealSquash

Spaghetti Squash Marinara

Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...

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Charishma's Very Tasty Bhindi Masala
Main dishOnionsSide dishes

Charishma’s Very Tasty Bhindi Masala

Ingredients: 1 1/4 tablespoons coriander powder1/4 teaspoon red chili powder1/2 teaspoon turmeric powder1 medium...

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Honey-Gingered Pork Tenderloin
Main dishPorkPork loins

Honey-Gingered Pork Tenderloin

Ingredients: 2 (3/4 lb) pork tenderloins1/4 cup honey1/4 cup soy sauce1/4 cup oyster sauce2...

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Baked Scallops With Garlic Sauce
CasserolesMain dishOne Dish meal

Baked Scallops With Garlic Sauce

Ingredients: 1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter,...

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Feta Beef Roll 'em Ups
BeefCheeseMain dish

Feta Beef Roll ’em Ups

Ingredients: 4 beef cube steaks1 (4 ounce) containers crumbled feta cheese with dried basil...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Southern Style Ww 5 Points Chicken
ChickenChicken breastMain dish

Southern Style Ww 5 Points Chicken

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt1/8 teaspoon cayenne pepper1/8 teaspoon fresh ground black...

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Italian-Style Meatloaf
Ground beefLunch/snacksMain dish

Italian-Style Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Chicken and Rice Mexican Style
Chicken breastMain dishOne Dish meal

Chicken and Rice Mexican Style

Ingredients: 3 lbs boneless skinless chicken breasts1 cup white rice2 cups water1 (1 1/4...

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Annie's Fabulous Beef Stroganoff
BeefMain dishMeat

Annie’s Fabulous Beef Stroganoff

Ingredients: 1 1/2 lbs sirloin steaks1 teaspoon salt1/4 teaspoon pepper2 onions, chopped finely1/2 lb...

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ChickenMain dishPotatoes

Chicken and Sweet Potatoes

Ingredients: 4 cups mashed potatoes, cooked sweet potatoe2 tablespoons butter8 tablespoons brown sugar3/4 teaspoon...

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Panang Tofu Souffle - Vegan
BeansMain dishSoy/tofu

Panang Tofu Souffle – Vegan

Ingredients: 1/2 red bell peppers, julliened1 green onions, chopped10 Thai basil or 10 regular...

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Asian Style Meatloaf
BeefGround beefMain dish

Asian Style Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 lb ground pork3 slices bread, broken up into...

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Summer Thyme Chicken
ChickenMain dishPoultry

Summer Thyme Chicken

Ingredients: 1/2 cup red wine vinegar1/2 cup water1 bay leaves, halved2 teaspoons onion salt2...

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Chicken Stew with Cornmeal Dumplings
ChickenMain dishStews

Chicken Stew with Cornmeal Dumplings

Ingredients: 3 1/2-4 lbs chicken, cut up and skin removed4 cups chicken stock1 bay...

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CheeseMain dishSide dishes

Mushroom-Gruyere Tart

Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...

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Low-Cal Oven Fried Chicken Cutlets
ChickenMain dishPoultry

Low-Cal Oven Fried Chicken Cutlets

Ingredients: 6 chicken breast tenders1 whole eggs1 egg whites1 tablespoon water1 cup Italian seasoned...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Easy Tamale Pie
< 60 minsMain dishMeat

Easy Tamale Pie

Ingredients: 1/2 lb ground beef1/2 cup minced onions2 teaspoons garlic powder1 (8 ounce) cans...

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BreakfastLunch/snacksMain dish

Spicy Sweet Dogs

Ingredients: 1/2 cup sugar1 tablespoon molasses1 tablespoon yellow mustard1/4 cup tomato paste1 teaspoon salt2...

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Carolina Pulled Pork Inspired Hamburgers
Lunch/snacksMain dishSandwiches

Carolina Pulled Pork Inspired Hamburgers

Ingredients: 5 slices smoky bacon, cut into 1/4-inch pieces1 small onions, finely chopped4 tablespoons...

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Country Pie
Ground beefMain dishOne Dish meal

Country Pie

Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...

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Chicken With Peaches and Basil
ChickenLunch/snacksMain dish

Chicken With Peaches and Basil

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves2...

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Steak in Pepper Cream
BeefMain dishMeat

Steak in Pepper Cream

Ingredients: 1/4 teaspoon salt2 (12 ounce) trimmed New York strip steaks ( may use...

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Baked Rotini with Chicken and Mushrooms
Main dishPastarice and grains

Baked Rotini with Chicken and Mushrooms

Ingredients: 2 boxes tri-color spiral pasta4 chicken breasts ( or pre-cooked chicken)2 jars sliced...

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Creamy Chicken Broccoli Bake
CasserolesChicken breastMain dish

Creamy Chicken Broccoli Bake

Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...

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Teriyaki Chicken Toss With Spaghettini Pasta
ChickenCondimentsetc.

Teriyaki Chicken Toss With Spaghettini Pasta

Ingredients: 1 teaspoon olive oil3 boneless skinless chicken breasts1/2 teaspoon seasoning ( I use...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Eggplant (Aubergine) - Mediterranean Style
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) – Mediterranean Style

Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...

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Karen's Enchilada Casserole
CasserolesMain dishOne Dish meal

Karen’s Enchilada Casserole

Ingredients: 1 lb ground beef1 can Rotel tomatoes & chilies1 can cream of chicken...

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Hearty Beef Stew
Beef steaksMain dishStews

Hearty Beef Stew

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...

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Pasta With Ricotta Pesto
Main dishPastaSide dishes

Pasta With Ricotta Pesto

Ingredients: 3/4 cup fresh basil1/4 cup fresh parsley1 garlic cloves1/4 cup olive oil1 cup...

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World's Laziest Lasagna
CasserolesMain dishOne Dish meal

World’s Laziest Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) cans spaghetti sauce or 1 (32 ounce)...

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Turkey Noodle Bake
Main dishOne Dish mealTurkey

Turkey Noodle Bake

Ingredients: 1 cup flour2 eggs1 teaspoon saltfresh noodles2 1/2 cups milk3 tablespoons flour1 tablespoon...

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Easy Thai Chicken Pasta
ChickenLunch/snacksMain dish

Easy Thai Chicken Pasta

Ingredients: 1 lb linguine1/3 cup sesame oil, plus2 tablespoons sesame oil, divided1 1/2 lbs...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Pork With Eggplant (Aubergine)
Main dishPorkVegetables

Pork With Eggplant (Aubergine)

Ingredients: 8 cups eggplants, cut into 1-1/2 inch cubes1/2 cup onions, diced3 garlic cloves,...

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Chicken Stuffing Bake
ChickenChicken breastMain dish

Chicken Stuffing Bake

Ingredients: 1 (6 ounce) packages chicken flavor stuffing mix4 boneless skinless chicken breasts1 (10...

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Rosemary Baked Chicken
ChickenChicken breastMain dish

Rosemary Baked Chicken

Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Grilled Golden Brown Chicken Breasts
ChickenChicken breastMain dish

Grilled Golden Brown Chicken Breasts

Ingredients: 2 teaspoons italian seasoning1/4 teaspoon seasoning salt1 teaspoon garlic powder1/4 cup olive oil1...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Lemon Basil Chicken With Portabella Wine Sauce
Low carbLow sodiumMain dish

Lemon Basil Chicken With Portabella Wine Sauce

Ingredients: 3 boneless chicken breasts, pounded thin or 6 thin sliced chicken breasts5 basil...

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Spaceship Aka New Taco Bell Crunchwrap
Main dishOne Dish mealTurkey

Spaceship Aka New Taco Bell Crunchwrap

Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...

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Chicken Paprika
ChickenChicken breastMain dish

Chicken Paprika

Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...

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Low Carb Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Low Carb Chicken Enchilada Casserole

Ingredients: 3 cups sour cream4 cups cooked chicken breasts, cubed8 ounces sliced mushrooms4 ounces...

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Simple Enchiladas Casserole
CasserolesMain dishOne Dish meal

Simple Enchiladas Casserole

Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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CasserolesGround beefMain dish

Easy Cheeseburger Biscuit Bake

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons onion powder1/2 teaspoon garlic powder1/2 teaspoon...

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Baked Pork and Apple Meatballs (Gary Rhodes)
ApplesMain dishPork

Baked Pork and Apple Meatballs (Gary Rhodes)

Ingredients: 2 lbs ground lean pork2 tablespoons butter1 large onions, finely chopped1/8 teaspoon ground...

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BeefGround beefMain dish

Layered Hamburger Bake

Ingredients: 6 ounces noodles1 lb hamburger1 cup onions, chopped1 (15 ounce) cans tomato sauce1...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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