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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 21
Rotel Chicken
CasserolesChickenMain dish

Rotel Chicken

Ingredients: 3 -4 cups shredded chicken ( 4 breasts)2 cans rotel ( I like...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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Turkey Porcupine Meatballs
Main dishOne Dish mealTurkey

Turkey Porcupine Meatballs

Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...

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Easy Applesauce Meatballs
BeefGround beefMain dish

Easy Applesauce Meatballs

Ingredients: 2 cups corn flakes, slightly crushed3 tablespoons onions, chopped1 1/2 lbs ground beef1...

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Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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Herb and Garlic Roast Pork Tenderloin
Main dishPorkPork loins

Herb and Garlic Roast Pork Tenderloin

Ingredients: 1 lb pork tenderloins1/2 cup minced fresh parsley1 1/2 teaspoons chopped fresh thyme1...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Pork Parmesan With Pasta
CasserolesMain dishPasta

Pork Parmesan With Pasta

Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Bobotie - South African Cape Malay Casserole
CasserolesGround beefMain dish

Bobotie – South African Cape Malay Casserole

Ingredients: 1 cup 1% low-fat milk2 slices white bread, 3/4 inch thick1 1/2 lbs...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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Honey and Nuts Meatloaf
BeefGround beefMain dish

Honey and Nuts Meatloaf

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey or 1...

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Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
Condimentsetc.Fish

Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli

Ingredients: 2 tablespoons minced fresh cilantro3 tablespoons mayonnaise ( fat-free if desired)1 serrano chilies,...

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Vegetable-cheese Strata
BreakfastCasserolesMain dish

Vegetable-cheese Strata

Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...

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Baked Falafel Sandwich
Lunch/snacksMain dishSandwiches

Baked Falafel Sandwich

Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...

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Sweetcorn Parcels
CornMain dishVegetables

Sweetcorn Parcels

Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...

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Hominy-Pinto Burgers With Roasted Poblano Chiles
Lunch/snacksMain dishSandwiches

Hominy-Pinto Burgers With Roasted Poblano Chiles

Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...

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Breakfast Fried Rice
BreakfastMain dishOne Dish meal

Breakfast Fried Rice

Ingredients: 4 slices bacon, diced1/2 cup mushrooms, sliced1/4 cup green onions, sliced1/4 cup green...

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Calypso Beef
BeefBeef steaksMain dish

Calypso Beef

Ingredients: 1/2 cup orange juice3/4 cup chicken broth2 tablespoons brown sugar2 1/2 tablespoons ketchup2...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Easy Cheesy Chicken With Pasta
CheeseMain dishPasta

Easy Cheesy Chicken With Pasta

Ingredients: 8 ounces uncooked penne pasta1 (16 ounce) packages Velveeta cheese, cubed1 (8 ounce)...

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Grilled Veggie Pizza
Main dishPizzaVegetables

Grilled Veggie Pizza

Ingredients: 1 (16 ounce) pre-baked italian prepared pizza crust ( found in the deli...

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Chicken and Sugar Snap Stir-fry
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Stir-fry

Ingredients: 2 cloves garlic, minced1/4 teaspoon ginger1/2-3/4 cup chicken broth, divided1/2 lb boneless skinless...

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Summer Squash Bake
Main dishOne Dish mealSide dishes

Summer Squash Bake

Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...

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Chicken With Chocolate!
ChickenChicken breastMain dish

Chicken With Chocolate!

Ingredients: 1 kg chicken breast fillets2 garlic cloves, minced1 onions, chopped1 bell peppers, in...

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Never Fail (Homemade) Noodles
GrainsMain dishSide dishes

Never Fail (Homemade) Noodles

Ingredients: 2 egg yolks1 teaspoon shortening1/4 teaspoon salt2 tablespoons cream ( or half &...

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Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
Main dishRiceSide dishes

Mediterranean Chickpeas (Garbanzo Beans) With Vegetables

Ingredients: 1 tablespoon olive oil1 cup onions, diced1 garlic cloves, minced2 teaspoons dried basil1/2...

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Spaghetti With Middle-Eastern Meatballs
Ground beefMain dishSpaghetti

Spaghetti With Middle-Eastern Meatballs

Ingredients: 700 g lean ground beef1 large onions, divided,finely chopped1/2 cup fresh breadcrumbs4 cloves...

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Corn Scallop
CasserolesCornMain dish

Corn Scallop

Ingredients: 1 1/2 cups milk1/2 cup butter, melted1/2 cup flour1 (16 ounce) cans creamed...

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Eggs Tetrazzini
CheeseMain dishPasta

Eggs Tetrazzini

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup butter1/2 cup chopped onions1/3 cup flour3 cups...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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Beef Stuffed Acorn Squash
BeefCornMain dish

Beef Stuffed Acorn Squash

Ingredients: 2 medium acorn squash3/4 lb lean beef, ground1/4 cup onions, Chopped1/4 cup celery,...

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Marinated Steak
BeefBeef steaksMain dish

Marinated Steak

Ingredients: 1 1/2 lbs round steaks or 1 1/2 lbs flank steaks or 1...

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Tuna pasta with lemon cream sauce
Main dishSaltwater fishTuna

Tuna pasta with lemon cream sauce

Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...

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Vietnamese Grilled Pork Meatball Sandwiches
Lunch/snacksMain dishSandwiches

Vietnamese Grilled Pork Meatball Sandwiches

Ingredients: 2 tablespoons vegetable oil, plus more for brushing1 teaspoon vegetable oil, plus more...

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Tangy Meatballs
BeefGround beefMain dish

Tangy Meatballs

Ingredients: 1 (8 ounce) cans sauerkraut1 envelope onion and mushroom soup mix2 eggs, beaten1/4...

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15 Minute Cheesy Chili 'N Rice Skillet
Ground beefMain dishWhite rice

15 Minute Cheesy Chili ‘N Rice Skillet

Ingredients: 1 lb ground beef1 (15 ounce) cans chili with beans1 (14 1/2 ounce)...

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Cheesy Pork Chops and Potato Bake
Main dishOne Dish mealPork chops

Cheesy Pork Chops and Potato Bake

Ingredients: 6 pork chopsvegetable oilseasoning salt1 (10 1/2 ounce) cans cream of chicken soup1/2...

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Pork Stir Fry
Main dishPorkVegetables

Pork Stir Fry

Ingredients: 1/2 pork tenderloins, thinly sliced2 teaspoons cornstarch1 tablespoon soya sauce2 teaspoons vinegar1 teaspoon...

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Broccoli-Cheese Crescent Squares
Lunch/snacksMain dishSnacks

Broccoli-Cheese Crescent Squares

Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...

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Forgotten Chicken
CasserolesMain dishOne Dish meal

Forgotten Chicken

Ingredients: 1 (3 lb) chicken, cut up1/2 envelope onion soup mix1 can cream of...

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Light Chicken Enchiladas
CasserolesMain dishOne Dish meal

Light Chicken Enchiladas

Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...

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Meatless Spaghetti Pie
Main dishPastaSpaghetti

Meatless Spaghetti Pie

Ingredients: 8 ounces spaghetti, cooked and drained2 tablespoons butter2 large eggs, well-beaten1/2 cup parmesan...

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Pork Chops in a Tomato Sauce
Main dishPorkPork chops

Pork Chops in a Tomato Sauce

Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...

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Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Main dishPotatoesStews

Potato and Bacon Stew from Florence (patate Stufate Con Pancetta

Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...

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Roasted Red Bell Pepper Pasta
Main dishPastaPenne

Roasted Red Bell Pepper Pasta

Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...

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Creamy Parmesan Mushroom Chicken
ChickenChicken breastMain dish

Creamy Parmesan Mushroom Chicken

Ingredients: 4 -5 boneless chicken breastssalt and pepper3 tablespoons cooking oil ( or as...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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BeefGround beefMain dish

South Of The Border Meatloaf

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained4 taco shells, crushed1/2 cup...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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Shrimp
Main dishShellfishShrimp

Shrimp, Asparagus and White Bean Fettuccine

Ingredients: 3 cups cut fresh asparagus, cut in 1 1/2 inch lengths1 1/2 cups...

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Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

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Chickpea
AppetizersLunch/snacksMain dish

Chickpea, Avocado and Sun-Dried Tomato Salad

Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...

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Moo Goo Gai Pan IIi
ChickenChicken breastMain dish

Moo Goo Gai Pan IIi

Ingredients: 6 tablespoons chicken stock2 tablespoons dry sherry2 tablespoons cornstarch1/2 teaspoon sugar2 tablespoons oil1...

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Whole Stuffed Cabbage
BeefGround beefMain dish

Whole Stuffed Cabbage

Ingredients: 1 (28 ounce) cans tomatoes, with their liquid1 (6 ounce) cans tomato paste1...

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Broiled Soft Shelled Crabs
CrabMain dishShellfish

Broiled Soft Shelled Crabs

Ingredients: 12 soft shelled crabs, thawed1 cup milk1 tablespoon Old Bay Seasoning ( or...

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Spicy Pizza Sausage
Main dishPizzaTurkey

Spicy Pizza Sausage

Ingredients: 1 lb ground turkey1 1/3 lbs ground lean pork1/2 cup dry red wine3...

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Bunkhouse Burgers
Ground beefLunch/snacksMain dish

Bunkhouse Burgers

Ingredients: 2 lbs ground beef1 envelope onion soup mix1/2 cup water1 (16 ounce) cans...

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