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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 19
Cajun Shrimp and Sausage With Cheese Sauce and Pasta
Main dishPastaShrimp

Cajun Shrimp and Sausage With Cheese Sauce and Pasta

Ingredients: 1 lb uncooked medium shrimp, peeled and deveined1 (12 ounce) packages fettuccine pasta,...

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Tamale Pie - All Time Favorites
Ground beefMain dishSavory pies

Tamale Pie – All Time Favorites

Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...

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Coconut Chicken Strips With Creamy Mango Chutney
AppetizersChicken breastMain dish

Coconut Chicken Strips With Creamy Mango Chutney

Ingredients: 2 large mangoes, peeled and diced1/2 teaspoon peeled minced fresh ginger1 seeded chopped...

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Easy Chiles Rellenos Casserole
CasserolesCheeseMain dish

Easy Chiles Rellenos Casserole

Ingredients: 4 egg whites1 cup evaporated milk1/3 cup all-purpose flour3 (4 ounce) cans whole...

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Pork and Macaroni Casserole
CasserolesMain dishOne Dish meal

Pork and Macaroni Casserole

Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...

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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
CasserolesMain dishOne Dish meal

Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...

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Moroccan Chicken (With Prunes)
ChickenMain dishPoultry

Moroccan Chicken (With Prunes)

Ingredients: 1 tablespoon za’atar spice mix800 g chicken thigh fillets, trimmed and halved1 tablespoon...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Low Carb Tuna and ' Rice' Casserole
CasserolesMain dishOne Dish meal

Low Carb Tuna and ‘ Rice’ Casserole

Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...

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Dump Chicken With Apples - OAMC
ChickenMain dishPoultry

Dump Chicken With Apples – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...

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Main dishMeatPork

Pork Steak

Ingredients: 2 tablespoons canola oil4 pork steakssalt and peppergarlic powder1 large onions, chopped1 cup...

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Tuna Salad in Pita
Lunch/snacksMain dishSandwiches

Tuna Salad in Pita

Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...

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CasserolesGround beefMain dish

Mexican Tortilla Casserole

Ingredients: 1 lb ground beef1 small onions ( diced)1 red bell peppers4 ounces diced...

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Broccoli Blue Cheese Fettuccine
BroccoliLunch/snacksMain dish

Broccoli Blue Cheese Fettuccine

Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...

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Gobbler Cobbler
Main dishPoultryTurkey

Gobbler Cobbler

Ingredients: 2 1/2 cups turkey gravy3 cups cooked turkey, chunks1 1/2 cups frozen peas1...

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Pork With a Parmesan Crust
Main dishMeatPork

Pork With a Parmesan Crust

Ingredients: 4 pork medallions or 2 pork fillets1 eggs, beaten1/2 cup parmesan cheese, freshly...

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Hot Italian Sausage N Veg Pasta
Main dishOne Dish mealPasta

Hot Italian Sausage N Veg Pasta

Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...

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Cherry-Stuffed Pork Chops
Main dishPorkPork chops

Cherry-Stuffed Pork Chops

Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...

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The Ultimate Tourtiere
Main dishPorkSavory pies

The Ultimate Tourtiere

Ingredients: 1 1/2 lbs ground pork ( lean or medium)3/4 cup water3/4 cup finely...

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Chicken Fingers Remoulade
AppetizersChickenMain dish

Chicken Fingers Remoulade

Ingredients: 1 cup mayonnaise1/4 cup snipped chives or 1/4 cup chopped green onions1 tablespoon...

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Singapore Chilli Prawns (Shrimp)
Main dishShellfishShrimp

Singapore Chilli Prawns (Shrimp)

Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...

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Sinfully Good Kielbasa Casserole
CasserolesMain dishOne Dish meal

Sinfully Good Kielbasa Casserole

Ingredients: 1 lb kielbasa, sliced thin6 medium potatoes, diced bite size2 green peppers or...

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CasserolesMain dishOne Dish meal

Asparagus Ham Rolls

Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...

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Goldfish Chicken Nuggets
AppetizersChickenMain dish

Goldfish Chicken Nuggets

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 1/2 cups goldfish...

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Spicy Chicken
ChickenChicken breastMain dish

Spicy Chicken

Ingredients: 1 medium onions, chopped6 cloves garlic, minced5 tablespoons butter or 5 tablespoons margarine,...

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Quick Angel Hair Pasta
Main dishPastarice and grains

Quick Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta2 ripe tomatoes, diced4 -6 tablespoons olive...

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My Version of Blackened Chicken Pasta
Chicken breastMain dishOne Dish meal

My Version of Blackened Chicken Pasta

Ingredients: 1 teaspoon black pepper1 teaspoon chili powder1 teaspoon garlic powder1 teaspoon salt1 teaspoon...

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Steak Parmesan Subs (Sandwiches)
Lunch/snacksMain dishSandwiches

Steak Parmesan Subs (Sandwiches)

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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Stir-Fry Breaded Chicken in Sweet and Sour Sauce
ChickenMain dishPoultry

Stir-Fry Breaded Chicken in Sweet and Sour Sauce

Ingredients: 1 (15 ounce) cans pineapple chunks1/4 cup ketchup1 tablespoon cornstarch2 tablespoons red wine...

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Baked Chicken and Wine
ChickenMain dishPoultry

Baked Chicken and Wine

Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...

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Pork Chops in Tomato Sage Sauce
Main dishPorkPork chops

Pork Chops in Tomato Sage Sauce

Ingredients: 2 (28 ounce) cans whole tomatoes6 tablespoons olive oil4 tablespoons butter8 sage leaves,...

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Taco Bell Style Mexican Pizzas
Ground beefMain dishPizza

Taco Bell Style Mexican Pizzas

Ingredients: 1 (8 1/2 ounce) packages 8-inch flour tortillas1 (10 ounce) cans enchilada sauce1...

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Golden Chicken Squares
Chicken breastMain dishOne Dish meal

Golden Chicken Squares

Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...

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Pork Chops in Mushroom Gravy
Main dishPorkPork chops

Pork Chops in Mushroom Gravy

Ingredients: 6 pork chops2/3 cup floursalt and pepper1/3 cup butter1 medium onions, chopped1 clove...

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Apricot-Ginger Pork Tenderloin
Main dishPorkPork loins

Apricot-Ginger Pork Tenderloin

Ingredients: 1 tablespoon olive oil1/2 teaspoon dried oregano or 1 1/2 teaspoons fresh oregano1/2...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Indian Chicken Kerali
ChickenChicken breastMain dish

Indian Chicken Kerali

Ingredients: 2 teaspoons lemon juice1/2 teaspoon curry powder1/2 teaspoon red peppers1/4 teaspoon turmeric1/2 teaspoon...

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Easy Teriyaki Chicken Burgers
Lunch/snacksMain dishSandwiches

Easy Teriyaki Chicken Burgers

Ingredients: 4 boneless skinless chicken breasts1/2 cup teriyaki sauce4 hamburger buns, potato or gourmet...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Bourbon-Glazed Pork Chops
Main dishPorkPork chops

Bourbon-Glazed Pork Chops

Ingredients: 1/2 cup firmly packed light brown sugar3 tablespoons Dijon mustard2 tablespoons soy sauce2...

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Stuffed Pork Tenderloin
Main dishPorkPork loins

Stuffed Pork Tenderloin

Ingredients: 3 tablespoons extra virgin olive oil3 cups thinly sliced leeks, white and light...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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BeefBeef steaksMain dish

Spicy Pepper Steak

Ingredients: 1 1/2 lbs round steaks1/3 cup soy sauce1 clove garlic, minced1 teaspoon paprika1/2...

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Orange Lacquered Tofu
BeansMain dishSoy/tofu

Orange Lacquered Tofu

Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Pasta with Chicken and Shrimp
ChickenMain dishShrimp

Pasta with Chicken and Shrimp

Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...

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Low sodiumMain dishSeafood

Venetian Inn Baked Haddock

Ingredients: 4 haddock fillets, preferably frozen icelandic haddock1/2-3/4 cup floursalt and pepper2 tablespoons olive...

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Summer Stew
EuropeanMain dishStews

Summer Stew

Ingredients: 2 tablespoons olive oil1 medium onions, coarsely chopped4 large garlic cloves, minced1/2 red...

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Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)
Main dishSide dishesSpaghetti

Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)

Ingredients: 1 lb spaghetti4 ounces breadcrumbs1 bunch Italian parsley, finely chopped1/2 cup extra virgin...

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Arroz Con Pollo (Chicken With Rice)
ChickenMain dishOne Dish meal

Arroz Con Pollo (Chicken With Rice)

Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...

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Pork Chops With An Oregano Wine Sauce
Main dishMeatPork

Pork Chops With An Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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Mango Barbecued Chicken
Chicken breastMain dishOne Dish meal

Mango Barbecued Chicken

Ingredients: 6 boneless chicken breasts1 large ripe mangoes, peeled, pitted and chopped3 tablespoons apple...

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Stroganoff (Brazilian)
Chicken breastMain dishStews

Stroganoff (Brazilian)

Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...

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Grouper Verzcruz
FishMain dishSeafood

Grouper Verzcruz

Ingredients: 6 (6 ounce) grouper fillets4 cloves garlic, crushed1/2 teaspoon salt3 tablespoons grated lime...

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Favorite Meatballs and Gravy
BeefGround beefMain dish

Favorite Meatballs and Gravy

Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...

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Grilled Chicken Pasta Salad
Main dishPenneSalads

Grilled Chicken Pasta Salad

Ingredients: 1 (10 ounce) bags fresh spinach8 ounces asiago cheese, grated5 -6 ounces chopped...

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Abura - Age (Deep Fried Tofu)
BeansMain dishSoy/tofu

Abura – Age (Deep Fried Tofu)

Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...

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Spiced Chicken With Black-Eyed Peas and Rice
Chicken breastMain dishOne Dish meal

Spiced Chicken With Black-Eyed Peas and Rice

Ingredients: 1 tablespoon olive oil, divided1 teaspoon paprika1 teaspoon Old Bay Seasoning1/2 teaspoon sugar1/2...

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Tomato Onion Quiche
BreakfastMain dishSavory pies

Tomato Onion Quiche

Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...

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