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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 19
Kangaroo Pasta
Lunch/snacksMain dishSauces

Kangaroo Pasta

Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...

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Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves
Main dishRiceWhite rice

Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves

Ingredients: 5 guajillo chilies5 pasilla chiles5 ancho chilies1 onions, chopped5 cloves garlic, chopped6 tomatoes,...

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Thai Chicken Satay with Peanut Sauce
ChickenMain dishPoultry

Thai Chicken Satay with Peanut Sauce

Ingredients: bamboo skewers2 lbs boneless skinless chicken thighs1/4 cup soy sauce1 tablespoon honey2 tablespoons...

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Buttered Egg Noodles (Best Ever)
Main dishPastaSide dishes

Buttered Egg Noodles (Best Ever)

Ingredients: 2 Wyler’s chicken bouillon cubes1 1/2 cups water1/2 cup real butter8 ounces egg...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Linguini with Scampi
Main dishPastaShrimp

Linguini with Scampi

Ingredients: 1 (12 ounce) packages linguine3/4 cup butter1 lb shrimp, peeled and deveined4 cloves...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Rainbow Pizza
AppetizersMain dishPizza

Rainbow Pizza

Ingredients: 2 packages Pillsbury Refrigerated Crescent Dinner Rolls12 ounces cream cheese12 ounces light sour...

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Easy Taco Rice Casserole
CasserolesMain dishOne Dish meal

Easy Taco Rice Casserole

Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...

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Beef - Cornbread Casserole
CasserolesGround beefMain dish

Beef – Cornbread Casserole

Ingredients: 2 lbs ground beef2 teaspoons mccormick hot shot seasoning ( OR 1 tsp...

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Sweet Sour Fish
FishMain dishSeafood

Sweet Sour Fish

Ingredients: 1 lb dory fillets or 1 lb similar fish1 egg whites1 teaspoon cornstarch1...

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BreakfastLunch/snacksMain dish

Chili-Cheese Rice Frittata

Ingredients: 1 green peppers, chopped1 red onions, chopped1/2 cup sliced green onions1 tablespoon butter...

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Tomato Quiche
CheeseEggsMain dish

Tomato Quiche

Ingredients: 3/4 cup flour1/2 cup cornmeal3/4 teaspoon salt1/4 teaspoon pepper1/3 cup shortening5 tablespoons cold...

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Kittencal's Marinara Pasta Sauce (Vegetarian)
Condimentsetc.Main dish

Kittencal’s Marinara Pasta Sauce (Vegetarian)

Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...

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Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Main dishPoultryTurkey

Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa

Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...

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Reuben Soup
BeefMain dishSoups & stews

Reuben Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions1 tablespoon all-purpose...

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Baked Barbecue Chicken
ChickenLunch/snacksMain dish

Baked Barbecue Chicken

Ingredients: 1 (3 lb) broiler-fryer chickens, cut up1 small onions, cut into slices1 1/2...

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CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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Taco Filling  (oamc)
Low calorieLow sodiumMain dish

Taco Filling (oamc)

Ingredients: 2 tablespoons vegetable oil6 cups onions, finely chopped12 garlic cloves, minced4 jalapenos (...

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Easy Saucy Applesauce Pork Chops
Main dishPorkPork chops

Easy Saucy Applesauce Pork Chops

Ingredients: 2 cups applesauce1/3 cup sugar2 tablespoons soy sauce1 garlic cloves, minced1/4 teaspoon ground...

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Peanut-Ginger Chicken With California Salsa
ChickenMain dishPoultry

Peanut-Ginger Chicken With California Salsa

Ingredients: 12 skinless chicken thighs1/2 cup hot water1/2 cup creamy peanut butter1/4 cup chili...

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Roast Pork With Lemon and Capers
Main dishMeatPork

Roast Pork With Lemon and Capers

Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...

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Potato casserole delight
CasserolesMain dishPotatoes

Potato casserole delight

Ingredients: 6 potatoes1 can reduced-fat cream of potato soup or 1 can cream of...

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Chicken and Zucchini Casserole
CasserolesMain dishOne Dish meal

Chicken and Zucchini Casserole

Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Vegetable and Brown Rice Casserole

Ingredients: 3 lbs chicken pieces1 cup brown rice or 1 cup wild rice, uncooked2...

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Leftover Pork and Bean Casserole
CasserolesMain dishOne Dish meal

Leftover Pork and Bean Casserole

Ingredients: 1 (28 ounce) cans baked beans ( your favorite flavor)2 cups shredded barbecued...

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Sausage Rolls With Sauerkraut
Main dishPorkVegetables

Sausage Rolls With Sauerkraut

Ingredients: 4 pork steaks, pounded with a meat tenderizer to 1/4 inch thick (...

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Beef Stroganoff:  Easy and Natural
BeefMain dishStews

Beef Stroganoff: Easy and Natural

Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...

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Chicken Florentine Pizza
Chicken breastMain dishPizza

Chicken Florentine Pizza

Ingredients: 1 lb chicken tenders1 tablespoon garlic oil ( I used olive oil and...

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Stuffed Turkey Breast With Cranberry Glaze
Main dishPoultryTurkey

Stuffed Turkey Breast With Cranberry Glaze

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 small onions, minced1 stalk celery, minced1...

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Golden Steak Fingers
BeefBeef steaksMain dish

Golden Steak Fingers

Ingredients: 1 lb boneless beef top round steak, cut 1/2 to 3/4 inch thick1...

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Creamed Salmon on Toast
Lunch/snacksMain dishSalmon

Creamed Salmon on Toast

Ingredients: 3 tablespoons butter3 tablespoons all-purpose flour2 tablespoons chopped green onions2 cups milk1 (14...

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Lasagna Florentine
LasagnaMain dishOne Dish meal

Lasagna Florentine

Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...

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AppetizersLunch/snacksMain dish

Thermonuclear Chicken Wings

Ingredients: 24 chicken wings, tips cut off2 tablespoons vegetable oil1 teaspoon garlic powder3 tablespoons...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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Johnny B Goode Casserole
CasserolesMain dishOne Dish meal

Johnny B Goode Casserole

Ingredients: 2 lbs ground beef1 medium onions, chopped1 (2 1/4 ounce) cans sliced black...

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Ground Beef Casserole With Biscuits
CasserolesGround beefMain dish

Ground Beef Casserole With Biscuits

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (3 ounce) packages cream cheese, softened1...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Spanish stuffed meatloaf
BeefGround beefMain dish

Spanish stuffed meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 medium tomatoes ( use half for the...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Beef With Cabbage and Mushrooms
Beef steaksMain dishOne Dish meal

Beef With Cabbage and Mushrooms

Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...

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Taters And Chops Casserole
CasserolesMain dishOne Dish meal

Taters And Chops Casserole

Ingredients: 4 boneless pork chops ( or pork steak)1 tablespoon garlic powder1/2 teaspoon italian...

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Sweetlip Fillets With Tamarind
FishMain dishSeafood

Sweetlip Fillets With Tamarind

Ingredients: 1 kg fish fillets, of your choice4 garlic cloves, finely sliced3 tablespoons teriyaki...

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Turkey Almondine
Lunch/snacksMain dishTurkey

Turkey Almondine

Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...

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Tomato Tart
Main dishSavory piesTomatoes

Tomato Tart

Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...

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Maple Baked Chicken
ChickenMain dishPoultry

Maple Baked Chicken

Ingredients: 2 tablespoons all-purpose flour1/8 teaspoon table salt ( to taste)1/8 teaspoon black pepper...

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Mom's Goolash
Ground beefMain dishOne Dish meal

Mom’s Goolash

Ingredients: 1 lb ground beef1 roll breakfast sausage ( like Jimmy Dean)1 lb macaroni1...

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Mama Miller's Beef Stew
BeefMain dishStews

Mama Miller’s Beef Stew

Ingredients: 1 1/2 lbs stew meat1/3 cup flour1 1/2 teaspoons salt1/2 teaspoon pepper1 cup...

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Orange Chicken Stir-Fry
ChickenChicken breastMain dish

Orange Chicken Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut in 3-inch strips2...

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Roast Pork Tenderloin With Cherry Glaze
Main dishPorkPork loins

Roast Pork Tenderloin With Cherry Glaze

Ingredients: 2 lbs pork tenderloins1 (16 ounce) cans unsweetened tart red cherries1/2-1 cup cherry...

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Shrimp Boil Dinner
Main dishOne Dish mealShrimp

Shrimp Boil Dinner

Ingredients: 2 quarts hot water2 (1 1/2 ounce) packages dry shrimp-and- crab boil seasoning...

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Matt's Favorite Easy Pepperoni Pizza
Lunch/snacksMain dishPizza

Matt’s Favorite Easy Pepperoni Pizza

Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...

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Limed Mexican Chicken
ChickenChicken breastMain dish

Limed Mexican Chicken

Ingredients: 6 chicken breasts, boneless/skinless work bestgarlic, fresh chopped to tastecilantro, fresh chopped to...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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BeefGround beefMain dish

Baked Linguine With Meat Sauce

Ingredients: 2 lbs lean ground beef2 garlic cloves, minced1 (28 ounce) cans crushed tomatoes1...

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Mini Mexican Meat Loaves
BeefGround beefMain dish

Mini Mexican Meat Loaves

Ingredients: 1 lb ground chuck1/2 cup picante sauce or 1/2 cup salsa1 (4 ounce)...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Pasta With Marinated Artichoke Hearts
Main dishPastaSide dishes

Pasta With Marinated Artichoke Hearts

Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...

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Vegetarian Stir Fry
Main dishOne Dish mealSoy/tofu

Vegetarian Stir Fry

Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...

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