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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 19
Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Oaxacan Turkey Burgers With Chipotle Salsa
Lunch/snacksMain dishTurkey

Oaxacan Turkey Burgers With Chipotle Salsa

Ingredients: 1 1/2 lbs ground turkey, at room temperature3 tablespoons finely chopped cilantro1 scallions,...

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Express Italian Chicken
ChickenMain dishPoultry

Express Italian Chicken

Ingredients: 4 boneless chicken breast halves1 (6 ounce) jars marinated artichoke hearts10 fresh mushrooms,...

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Acapulco Margarita Grouper
Main dishSeafoodTex Mex

Acapulco Margarita Grouper

Ingredients: 4 grouper fillets1/3 cup tequila1/2 cup triple sec3/4 cup lime juice1 teaspoon sea...

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Greek Style Chicken Wrapped in Phyllo
ChickenChicken breastMain dish

Greek Style Chicken Wrapped in Phyllo

Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...

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Curried Lamb and Lentil Stew
Main dishOne Dish mealStews

Curried Lamb and Lentil Stew

Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...

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Saucy Short Ribs
BeefMain dishMeat

Saucy Short Ribs

Ingredients: 2 lbs short rib of beef2 (8 ounce) cans tomato sauce1 (8 ounce)...

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Turkey Club Casserole
CasserolesMain dishOne Dish meal

Turkey Club Casserole

Ingredients: 3 cups cubed turkey breast6 -8 slices turkey bacon1 cup chopped seeded tomatoes3/4-1...

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Chinese Pork With Shallots
Main dishMeatPork

Chinese Pork With Shallots

Ingredients: 500 g pork fillets2 tablespoons oil4 shallots, thinly slices1 red chilies, seeded and...

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Meaty Meat Sauce for Pasta
Main dishPastarice and grains

Meaty Meat Sauce for Pasta

Ingredients: 1 medium red onions or 1 medium white onions or 1 medium yellow...

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Ann's Easy Posole
ChickenMain dishStews

Ann’s Easy Posole

Ingredients: 2 (15 ounce) cans hominy, undrained ( I use one yellow, one white)2...

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Dirty Rice With Shrimp
Main dishRiceShrimp

Dirty Rice With Shrimp

Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...

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Sausage Rice Casserole
CasserolesMain dishPork

Sausage Rice Casserole

Ingredients: 1 lb pork sausage1 cup chopped onions1/2 cup chopped celery1/2 cup chopped green...

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Low-Fat Teriyaki Vegetarian Beef Wraps
AsianMain dishMeat

Low-Fat Teriyaki Vegetarian Beef Wraps

Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...

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Buttery Corn Puddin'
CornMain dishVegetables

Buttery Corn Puddin’

Ingredients: 1 (17 ounce) cans creamed corn1/4 cup all-purpose flour1/4 cup sugar3/4 cup milk3...

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Pasta Carbonara Salad
Main dishOne Dish mealSalads

Pasta Carbonara Salad

Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...

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Salmon Pie
Main dishSalmonSaltwater fish

Salmon Pie

Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...

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Pork Chops in Onion Sauce
Main dishPorkPork chops

Pork Chops in Onion Sauce

Ingredients: 4 pork loin chops, 1/2 “,thick2 tablespoons cooking oil1/2 cup water1/2 envelope dry...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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Beef Cubes in Mushroom Sauce
BeefMain dishStews

Beef Cubes in Mushroom Sauce

Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...

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Light Penne With Sun-Dried Tomatoes and Chicken
ChickenChicken breastMain dish

Light Penne With Sun-Dried Tomatoes and Chicken

Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...

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Sassy's Butternut Squash Soup
Main dishOne Dish mealSoups & stews

Sassy’s Butternut Squash Soup

Ingredients: 1 large onions1 carrots1 stalk celery2 (10 ounce) cans chicken stock ( low...

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Chicken Breasts With Meyer Lemons
ChickenChicken breastMain dish

Chicken Breasts With Meyer Lemons

Ingredients: 1/4 cup fresh meyer lemon juice1 garlic cloves, finely chopped6 boneless chicken breast...

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Grilled Chicken Rigatoni With Pesto Alfredo Sauce
ChickenChicken breastMain dish

Grilled Chicken Rigatoni With Pesto Alfredo Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...

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Wonderful Sesame Chicken
AppetizersChicken breastMain dish

Wonderful Sesame Chicken

Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...

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Hot and Spicy Pork Ribs
Main dishMeatPork

Hot and Spicy Pork Ribs

Ingredients: 3 1/2-4 lbs pork ribs, sliced2/3 cup hot bean paste ( kochujang)1/4 cup...

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Mediterranean Thai Eggplant White Bean Soup
BeansMain dishSoups & stews

Mediterranean Thai Eggplant White Bean Soup

Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...

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Mandarin Glazed Pork Chops
Main dishPorkPork chops

Mandarin Glazed Pork Chops

Ingredients: 6 thick pork chops1 (11 ounce) cans mandarin oranges3 tablespoons brown sugar1/2 teaspoon...

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Roasted Vegetable and Feta Calzones
Lunch/snacksMain dishSandwiches

Roasted Vegetable and Feta Calzones

Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...

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Best Chicken or Steak Fajitas Ever!
ChickenMain dishPoultry

Best Chicken or Steak Fajitas Ever!

Ingredients: 2 tablespoons hot sauce2 tablespoons ground cumin1 teaspoon allspice2 tablespoons chili powderfresh oreganothyme,...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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Mom's Chicken and Dumplings (Chicken Paprika)
ChickenMain dishStews

Mom’s Chicken and Dumplings (Chicken Paprika)

Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...

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Homemade Finger Lickin' Kabobs
ChickenChicken breastMain dish

Homemade Finger Lickin’ Kabobs

Ingredients: 1/2 cup ketchup1 teaspoon salt2 tablespoons cider vinegar2 tablespoons Worcestershire sauce2 tablespoons HP...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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Sauteed Chicken Breasts With Lemon and Sherry
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Lemon and Sherry

Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...

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Creamed Chicken Toppers
ChickenMain dishPoultry

Creamed Chicken Toppers

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/3 cup all-purpose flour1/2 cup mayonnaise2 cups...

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Biscuit-Topped Creamy Chicken or Turkey Casserole
CasserolesChickenMain dish

Biscuit-Topped Creamy Chicken or Turkey Casserole

Ingredients: 3 cups cubed cooked chicken or 3 cups cooked turkey1 (10 ounce) cans...

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Tabbouleh Tomatoes
Main dishPastaTomatoes

Tabbouleh Tomatoes

Ingredients: 10 ounces instant tabbouleh4 scallions, chopped1 garlic cloves, minced1/2 teaspoon salt1/8 teaspoon pepper1/3...

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Leftover Vegetable Noodle Stew
Lunch/snacksMain dishStews

Leftover Vegetable Noodle Stew

Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...

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(Un)stuffed Pork Chops With Mushroom Sauce
Main dishPorkPork chops

(Un)stuffed Pork Chops With Mushroom Sauce

Ingredients: 2 pork chops, bone-inoil, for browning2 cups fresh bread, cubed1 tablespoon butter1/4 cup...

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Oaxacan Costillas De Puerco En Chile Pasilla
Main dishPorkPork chops

Oaxacan Costillas De Puerco En Chile Pasilla

Ingredients: 8 medium tomatillos, husks removed2 pasilla chiles, stemmed and seeded1 garlic cloves, peeled1...

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Brown Rice and Beef Casserole
CasserolesGround beefMain dish

Brown Rice and Beef Casserole

Ingredients: 3/4 lb lean ground beef ( round, is My choice, the leaner the...

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Mexican Beef Spaghetti Pie
Main dishPastaSpaghetti

Mexican Beef Spaghetti Pie

Ingredients: 1 lb lean ground beef1 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon ground cumin1...

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Mah Gu Gai Pin (moo Goo Gai Pan)
Chicken breastMain dishOne Dish meal

Mah Gu Gai Pin (moo Goo Gai Pan)

Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...

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Pasta With Canned Sardine Sauce
FishMain dishPasta

Pasta With Canned Sardine Sauce

Ingredients: 5 1/2 ounces canned sardines in tomato sauce0.5 (14 ounce) cans plum tomatoes...

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Southwest Salad with Cilantro Dressing
Lunch/snacksMain dishOne Dish meal

Southwest Salad with Cilantro Dressing

Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...

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Creamy Rice With Shrimp
Main dishOne Dish mealShrimp

Creamy Rice With Shrimp

Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...

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Mom's Favourite Stuffed Turkey Breast
Main dishPoultryTurkey

Mom’s Favourite Stuffed Turkey Breast

Ingredients: 3 1/2 lbs boneless turkey breast2 tablespoons butter1 onions, chopped1 mcintosh apples, peeled,finely...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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Mexican Corn Soup
CornMain dishSoups & stews

Mexican Corn Soup

Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...

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Tofu Salad Crunch Pitas
Lunch/snacksMain dishSandwiches

Tofu Salad Crunch Pitas

Ingredients: 1 lb firm tofu, pressed,and cut into 3/4 inch cubes1 tablespoon vegetable oil1/4...

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Chicken a La King IIi
ChickenMain dishPoultry

Chicken a La King IIi

Ingredients: 3/4 cup celery, Chopped1/2 cup onions, Chopped1/2 cup butter or 1/2 cup margarine3...

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Mango Barbecued Chicken
Chicken breastMain dishOne Dish meal

Mango Barbecued Chicken

Ingredients: 6 boneless chicken breasts1 large ripe mangoes, peeled, pitted and chopped3 tablespoons apple...

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Vaca Frita
BeefMain dishMeat

Vaca Frita

Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...

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Chicken Florentine Lasagna
Chicken breastLasagnaMain dish

Chicken Florentine Lasagna

Ingredients: 1 lb cooked chicken breasts, chopped1 (10 ounce) packages frozen chopped spinach, defrosted...

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Penne from Heaven
Main dishOne Dish mealPenne

Penne from Heaven

Ingredients: 6 ounces uncooked penne1/2 lb fresh mushrooms, sliced1 tablespoon olive oil1 (14 1/2...

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Paige's College Chicken Divan
CasserolesMain dishOne Dish meal

Paige’s College Chicken Divan

Ingredients: 1 head fresh broccoli or 2 (10 ounce) packages frozen broccoli stems7 -8...

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Lemon and Tomato Pasta
LemonMain dishPasta

Lemon and Tomato Pasta

Ingredients: 6 roma tomatoes2 large white onions1 shallots ( can substitute another 1/2 onion)1...

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10-Minute Calzones
Lunch/snacksMain dishPizza

10-Minute Calzones

Ingredients: 1 (1 lb) bag frozen pizza dough, thawed1 (6 ounce) packages pepperoni, chopped1...

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Yummy Chicken Pork Adobo
ChickenMain dishPoultry

Yummy Chicken Pork Adobo

Ingredients: 1/2 kg chicken, cut into serving pieces1/2 kg pork liempo or 1/2 kg...

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