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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Miso Baked Tofu
Lunch/snacksMain dishSoy/tofu

Miso Baked Tofu

Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...

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Utah's Cafe Pork Barbasco
AmericanMain dishNorth american

Utah’s Cafe Pork Barbasco

Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...

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Dan's Chicken Enchiladas
ChickenChicken breastMain dish

Dan’s Chicken Enchiladas

Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...

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Baked Lemon Chicken
ChickenChicken breastMain dish

Baked Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...

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Steak Normandy
BeefMain dishMeat

Steak Normandy

Ingredients: 2 tablespoons oil1 lb round steaks ( or similar cut)1 granny smith apples1/2...

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Creamy Taco Casserole
CasserolesGround beefMain dish

Creamy Taco Casserole

Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 cup water1 medium onions,...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Sum Dum Guy's Pork Noodles
Main dishPastaSide dishes

Sum Dum Guy’s Pork Noodles

Ingredients: 1 ounce vegetable oil1/2 teaspoon ginger, minced4 ounces roast pork1 cup bok choy,...

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Seared Salmon With Balsamic Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Balsamic Glaze

Ingredients: 1/4 cup balsamic vinegar1/4 cup water1 1/2 tablespoons fresh lemon juice1 tablespoon brown...

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Honey Mustard Chicken Salad Napoleons
Chicken breastMain dishSalads

Honey Mustard Chicken Salad Napoleons

Ingredients: 1 sheet frozen puff pastry sheets ( 1/2 package)2 cups chopped cooked chicken1/2...

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Larb
Main dishSaladsThai

Larb

Ingredients: 8 ounces ground chicken or 8 ounces ground pork or 8 ounces ground...

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Buttermilk Grilled Chicken
ChickenChicken breastMain dish

Buttermilk Grilled Chicken

Ingredients: 3/4 cup buttermilk or 3/4 cup 2% low-fat milk ( with 2T vinegar,...

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Cheese Topped Beef Bake
Ground beefMain dishOne Dish meal

Cheese Topped Beef Bake

Ingredients: 1 (16 ounce) packages medium pasta shells1 lb ground beef1 (26 ounce) jars...

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Grilled Salmon With Vegetables
Main dishOne Dish mealSalmon

Grilled Salmon With Vegetables

Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...

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Bacon Cheeseburger Pasta
Main dishOne Dish mealPasta

Bacon Cheeseburger Pasta

Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Smoked Sausage Jambalaya
Ground beefMain dishOne Dish meal

Smoked Sausage Jambalaya

Ingredients: 1 lb smoked sausage, cut into 1/2 inch slices1 lb ground beef1 medium...

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Taco Noodle Dish
Ground beefMain dishOne Dish meal

Taco Noodle Dish

Ingredients: 2 cups uncooked yolk-free wide egg noodles2 lbs lean ground turkey1 (8 ounce)...

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Condimentsetc.Main dish

Veal Piccata

Ingredients: 1 lb veal cutlets ( 1/4 inch thick)1/4 cup all-purpose flourvegetable oil cooking...

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Easy "no Peek" Prime Rib
BeefBeef roastMain dish

Easy “no Peek” Prime Rib

Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Baked Lemon Haddock
Low carbLow in...Main dish

Baked Lemon Haddock

Ingredients: 2 haddock fillets1/4 cup seasoned dry bread crumbs1/4 cup butter or 1/4 cup...

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Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
Condimentsetc.Fish

Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli

Ingredients: 2 tablespoons minced fresh cilantro3 tablespoons mayonnaise ( fat-free if desired)1 serrano chilies,...

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Greek Salad Pizza
AppetizersMain dishPizza

Greek Salad Pizza

Ingredients: 1 large store bought thin pizza dough1/2 cup kraft Greek salad dressing, divided1...

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Pork Taco Meat
Low sodiumMain dishVery low carbs

Pork Taco Meat

Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...

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CheeseGrainsMain dish

Really Good Vegetarian Meatloaf (Really!)

Ingredients: 2 cups water1 teaspoon salt1 cup lentils1 small onions, diced1 cup quick-cooking oats3/4...

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Cardamom Infused Chicken With Rice (Saleek)
ChickenMain dishWhite rice

Cardamom Infused Chicken With Rice (Saleek)

Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...

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Pakistani Rice with Lentils and Nut Sauce
Long Grain riceMain dishRice

Pakistani Rice with Lentils and Nut Sauce

Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...

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Hamburger and Three Bean Casserole
CasserolesMain dishOne Dish meal

Hamburger and Three Bean Casserole

Ingredients: 1 lb bacon, cut into pieces2 lbs ground beef2 cups onions, chopped2 (8...

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Green Bean and Pearl Onion Casserole
BeansCasserolesMain dish

Green Bean and Pearl Onion Casserole

Ingredients: 1 lb fresh green beans2 cups white pearl onions2 tablespoons olive oil2 tablespoons...

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CasserolesMain dishPork

Sausage, Rice, Tomato Soup Casserole

Ingredients: 1 (10 1/2 ounce) cans condensed tomato soup3 cups cooked rice1 lb pork...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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CasserolesMain dishOne Dish meal

Stuffed Jumbo Shells

Ingredients: 6 ounces packages jumbo pasta shells1 tablespoon butter2 boneless skinless chicken breast halves,...

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Beef in Guinness
BeefMain dishStews

Beef in Guinness

Ingredients: 700 g braising steak, trimmed and cubed2 tablespoons floursalt & freshly ground black...

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Tasty Chicken Fingers
ChickenChicken breastMain dish

Tasty Chicken Fingers

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves, slightly pounded3 cups breadcrumbs1/2 cup...

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Broccoli and Cheddar Macaroni and Cheese
Elbow macaroniMain dishPasta

Broccoli and Cheddar Macaroni and Cheese

Ingredients: coarse salt1 lb elbow macaroni or 1 lb cavatappi pasta2 1/2 cups broccoli...

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Chicken with Green Olives
ChickenMain dishPoultry

Chicken with Green Olives

Ingredients: 2 tablespoons olive oil3 lbs chicken, cut into 8 pieces1/4 cup minced onions4...

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Whole Wheat  Yeast Free  Herbed Pizza Dough
BreadsMain dishPizza

Whole Wheat Yeast Free Herbed Pizza Dough

Ingredients: 1 1/2 cups all-purpose flour1 cup whole wheat flour1/4 cup cornmeal3/4 teaspoon granulated...

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Ground Sirloin Cutlets
BeefGround beefMain dish

Ground Sirloin Cutlets

Ingredients: 1 1/2 lbs ground sirloin4 slices bread, soaked in water and squeezed3 tablespoons...

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Balsamic Pan Seared Pork Chops
Main dishMeatPork

Balsamic Pan Seared Pork Chops

Ingredients: 4 medium cut pork chops1 yellow onions, thinly sliced1 roma tomatoes1 cup button...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Basic Stir Fry
< 30 minsMain dishOne Dish meal

Basic Stir Fry

Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...

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BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Caesar Pork Chops
Main dishPorkPork chops

Caesar Pork Chops

Ingredients: 1/4 cup flour1/2 teaspoon italian seasoning1/2 cup creamy caesar salad dressing4 pork loin...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Chili-Cheese Steaks
Beef steaksCasserolesMain dish

Chili-Cheese Steaks

Ingredients: 3 tablespoons all-purpose flour2 teaspoons salt2 teaspoons chili powder1/4 teaspoon pepper2 lbs beef...

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Warm Steak-And-Mushroom Salad
Main dishOne Dish mealSalads

Warm Steak-And-Mushroom Salad

Ingredients: 1 1/4 teaspoons kosher salt, divided3/4 teaspoon fresh ground black pepper, divided1 lb...

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Chicken BLT Sammiches
Lunch/snacksMain dishSandwiches

Chicken BLT Sammiches

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...

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Yummy skillet pork chops
Main dishMeatPork

Yummy skillet pork chops

Ingredients: 1 tablespoon olive oil6 boneless pork chops1 (10 1/2 ounce) cans condensed French...

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Chesapeake Crab Strata
CrabMain dishShellfish

Chesapeake Crab Strata

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 cups unseasoned croutons1 cup shredded cheddar...

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Triple Cheese
CasserolesMain dishPasta

Triple Cheese, Poppy Seed Noodles

Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...

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Cajun Shrimp Wraps
Lunch/snacksMain dishShrimp

Cajun Shrimp Wraps

Ingredients: 1/2 cup uncooked rice1 tablespoon olive oil1 lb uncooked medium shrimp, peeled and...

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Beef Stroganoff Casserole
BeefCasserolesMain dish

Beef Stroganoff Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 lb lean steak, cut in thin strips...

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Rellenos Jaibas
CrabMain dishShellfish

Rellenos Jaibas

Ingredients: 1/2 cup cooked crabmeat4 asparagus spears, blanched1 fresh tomatoes, cut in thin sections1/4...

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Spicy Lime Marinated Grilled Chicken Breasts
ChickenChicken breastMain dish

Spicy Lime Marinated Grilled Chicken Breasts

Ingredients: 1/4 cup lime juice1/4 cup dry white wine1/2 cup olive oil2 tablespoons chopped...

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BBQ Bacon Chicken
Lunch/snacksMain dishSauces

BBQ Bacon Chicken

Ingredients: 4 chicken breastsbarbecue sauce8 slices bacon, cookedcheddar cheese ( or whatever kind you...

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Cheesy Pepper Meatballs
AppetizersGround beefMain dish

Cheesy Pepper Meatballs

Ingredients: 1 lb ground beef1 (30 count) packages saltine crackers, crushed fine1 eggs1/2 teaspoon...

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