Ingredients: 1 onions, cut into 1 inch pieces1 green bell peppers, cut into 1...
Penne With Turkey Meatballs
Ingredients: 1/4 cup plain dried breadcrumbs2 tablespoons whole milk2 large eggs, lightly beaten3/4 cup...
Fried Chicken Strips
Ingredients: 2 2/3 cups crushed saltines ( about 80 crackers)1 teaspoon garlic salt1/2 teaspoon...
Fesenjan (Iranian Special Occasion Dish)
Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...
Chicken with Penne and Peas
Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...
Grilled Halibut Sandwiches
Ingredients: 1 1/4 lbs fresh halibut fillets, cut into 4 servings1 tablespoon olive oil2...
Sausage and Mashed Potato Bake
Ingredients: 1 lb Italian sausages3 cups mashed potatoes1 cup chopped onions3/4 cup green bell...
Ghee Rice
Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...
Swedish Pizza
Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...
Cheesy Chilanda Casserole
Ingredients: 1 lb beef, Ground1 medium onions, chopped1 medium bell peppers, chopped1 garlic cloves,...
Peppers and Greens Skillet Hash
Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...
Delicious Lean and Mean BBQ Sloppy Joes
Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...
Garlic Shrimp Pasta
Ingredients: 1 lb medium shrimp, deveined and tails removed1 lb spaghetti noodles ( more...
Stir-Fry Chicken Fajitas – Ww
Ingredients: 2 tablespoons vegetable oil1/4 cup lime juice1/2 teaspoon ground cumin1/8 teaspoon cayenne1 lb...
Sesame Chicken Strips
Ingredients: 1 cup mayonnaise2 teaspoons instant minced onion2 teaspoons dry mustard1 cup crushed butter...
Spicy Rice and Beef
Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...
Sweet Potato Tagine
Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...
Tender Pot Roasted Beef
Ingredients: 2 lbs boneless bottom round roast or 2 lbs rump roast, trimmed1 lemons,...
Lentil Walnut Burgers
Ingredients: 3/4 cup toasted walnuts1/3 cup dried breadcrumbs3 cloves of chopped garlic2 teaspoons ground...
Fruited Turkey Breast
Ingredients: 1 (3 lb) turkey breast1/2 teaspoon thyme1/2 teaspoon rosemary1 large onions, chopped1 large...
Lemon Chicken Ring
Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
All American Burgers
Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...
Spinach Ricotta Pie with a Hint of Feta
Ingredients: 1/3 cup olive oil1 large onions, thinly sliced2 bunches spinach, cut into ribbons...
One Pot Chicken and Vegetables
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3/4 cup boneless skinless chicken breasts, cut...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
” Cheeseburger” Meatloaf for Lactose Intolerant Cheese
Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...
Tricolor Crustless “Quiche”
Ingredients: 2/3 lb spinach, frozen & defrosted or fresh6 big carrots, peeled and boiled3...
Easy Chicken-N-Pastry
Ingredients: 1 whole chickens1 -2 bay leaveswatersalt and pepper1 (1 1/2 lb) boxes frozen...
Quaker Oats Meatloaf
Ingredients: 2 lbs ground beef1 cup tomato sauce or 1 cup ketchup or 1...
Braised Pork Chops
Ingredients: 4 pork loin chops ( 1/2-inch thick)2 tablespoons olive oil1/2 cup water1 tablespoon...
Crispy fried Tacos OR Tacos Dorados
Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...
Mushroom and Red Pepper Carbonara
Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...
Zucchini and Tomato Hominy Harmony
Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...
Pizzeria Burgers
Ingredients: 3/4 cup pizza sauce, divided1/4 cup dry breadcrumbs1/4 teaspoon dried oregano1 teaspoon salt1...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Ricotta Onion Pie
Ingredients: 1 unbaked pie shells2 onions, sliced thin and sauteed in1 teaspoon margarine1 cup...
Easy Cheesy Spinach and Ham Quiche Pie
Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...
Chipotle Rice
Ingredients: 3 cups rice, cooked ( We use Basmati rice)1/3 cup extra-strong chicken broth...
Mum’s Beef or Chicken Casserole
Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...
Beef Tips
Ingredients: 1 lb lean stewing beef, cubed1 tablespoon vegetable oil1 small onions, chopped3 -4...
Spicy Beef Goulash
Ingredients: 2 lbs sirloin beef6 slices bacon, chopped2 medium onions, sliced1 tablespoon paprika1/2 teaspoon...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Moroccan Grilled Chicken (sbd)
Ingredients: 2 tablespoons extra virgin olive oil1/2 teaspoon dried oregano1/4 teaspoon ground allspice1/4 teaspoon...
Soup-Erb Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...
Denise’s American Chop Suey
Ingredients: 1 (1 lb) box elbow macaroni1 -1 1/2 lb ground beef2 (10 1/2...
Poppy Seed Chicken
Ingredients: 2 lbs chicken breasts, cutlets1 (24 ounce) cans cream of mushroom soup (...
Rosemary Grilled Pork Tenderloin
Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Baked Mostaccioli with Peppers
Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...
Sesame-Lemon Chicken with a Crisp Phyllo Crust
Ingredients: 6 (6 ounce) boneless skinless chicken breast halves3 tablespoons fresh lemon juice2 tablespoons...
South Beach Apricot-Glazed Cornish Game Hens
Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...
Baked Mushroom Chicken
Ingredients: 1 lb boneless skinless chicken breast halves ( 4)1/4 cup flour3 tablespoons butter,...
Garlic Rosemary Chicken
Ingredients: 4 -6 boneless skinless chicken breasts3 cloves garlic, chopped1 tablespoon chopped fresh rosemary1...
Pasta With Tomato and Pesto
Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...
Creamy Leek and Bacon Pasta
Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...
Sloppy Toms
Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...
Chicken Roasted on Sweet Potatoes And Garlic
Ingredients: 2 tablespoons olive oil4 sweet potatoes, peeled and chopped1/4 cup fresh oregano12 cloves...