Ingredients: 3 tablespoons unsalted butter1 (4 lb) chicken, cut into serving pieces,plus gizzards,if any1...
Salmon (Microwave-Cooked)
Ingredients: 1 -1 1/2 lb boneless salmon fillets or 1 -1 1/2 lb salmon...
Tarragon-Cream Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 cup all-purpose flour2 tablespoons olive oil8 ounces...
Black Beans, Sausage and Rice
Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...
Spinach Basil Salad with Pine Nut Dressing
Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...
Ginger Lemon Stir-Fry
Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...
Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...
Tasty South Beach Meatballs
Ingredients: 1 lb lean ground beef ( can use LEAN turkey)1/4 cup better’n eggs...
Cotton Bowl Chicken With Peppers and Corn Chips
Ingredients: 2 large chicken breasts, cooked, chopped2 (10 3/4 ounce) cans cream of chicken...
Red Snapper Escovitch
Ingredients: 2 (6 ounce) red snapper fillets1 red bell peppers or 1 yellow bell...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
Glazed Turkey Meatballs
Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...
Chicken Rouladen With Lemon Coriander Sauce
Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...
Soy Roasted Tuna Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...
Zucchini-Beef Italian
Ingredients: 1 tablespoon extra virgin olive oil1/2 cup onions, chopped1 medium green bell peppers,...
Grilled Chicken With Mustard Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...
Embarrassing Enchilada Casserole
Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...
Boston Turkey Burger
Ingredients: 1 lb ground turkey1 large eggs, beaten2 green onions, sliced thin1/2 cup progresso...
Polenta Primavera
Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...
Kielbasa and Potato Skillet
Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...
Pork Stir Fry
Ingredients: 1/2 pork tenderloins, thinly sliced2 teaspoons cornstarch1 tablespoon soya sauce2 teaspoons vinegar1 teaspoon...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Shrimp and Vegetable Spaghetti
Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...
Unstuffed Cabbage Rolls
Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...
Veronica’s Sweet-N-Tangy Chicken
Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans condensed tomato soup1 tablespoon...
Gnocchi in Rosa Sauce
Ingredients: 2 tablespoons olive oil3 cloves garlic, minced1 (32 ounce) cans plum tomatoes1 teaspoon...
Grilled Lemon-Soy Salmon
Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...
Salmon and Cream Cheese Pizza
Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...
Pierogi Chicken Supper
Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...
Nana’s Favorite Hamburger Gravy
Ingredients: 2 lbs ground beef1 cup finely diced onions1 cup finely diced green bell...
Weiners and Potatoes
Ingredients: 1 (5 ounce) packages au gratin potato mix2 1/3 cups hot water2/3 cup...
Bri’s Fast Shepherd’s Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans cream of...
Buttermilk Meatloaf
Ingredients: 1 lb lean ground beef1/2 lb ground pork or 1/2 lb sausage2/3 cup...
Chicken and Ham Skillet
Ingredients: 2 boneless chicken breasts, cooked and cubed2 tablespoons butter1 tablespoon olive oil2 cups...
Cryin Crab Onion Pie
Ingredients: 3 teaspoons butter6 medium onions2 teaspoons Old Bay Seasoning1/4 teaspoon salt1 1/2 cups...
Spinach Pie or Spanakopita
Ingredients: 2 teaspoons olive oil12 scallions, sliced2 (10 ounce) packages chopped fresh spinach (...
Oriental Summer Rice Salad
Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...
Pad Kee Mow
Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Herbed Beef-Veggie Casserole
Ingredients: 2 lbs ground beef1 medium eggplants, peeled and cubed2 medium zucchini, cubed1 medium...
Roasted Garlic, Artichoke and Prosciutto Pizza
Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...
Rachael Ray’s Broiled Lamb Chops With Balsamic Reduction
Ingredients: 2 lbs racks of lamb, cut into chops1 1/2 cups balsamic vinegar3 tablespoons...
Strawberry Jammed Chicken
Ingredients: 1 lb boneless chicken breasts1/4 cup strawberry jam2 tablespoons balsamic vinegar1/4 teaspoon garlic...
Three Cheese Macaroni
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...
Meatballs in Hungarian Sour Cream Gravy
Ingredients: 1/2 large onions, chopped1 tablespoon minced garlic1 (1 ounce) envelope onion soup mix1...
Red Pepper-steak Tostadas
Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...
Bacon Wrapped Pork Tenderloin
Ingredients: 2 lbs pork tenderloins1 lb baconhead country seasoningsaltpepper Directions: Cut off fat and...
Fish Fillet Braised in Vanilla-Scented Tomato Sauce
Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...
Chicken With Spinach and Mushrooms
Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...
Deluxe Chicken Supper
Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Sinful Eggplant (Aubergine) (Sinful for Low Calorie, Considering
Ingredients: 1 cup plain breadcrumbs1/3 cup parmesan cheese, freshly grated2 teaspoons dry basil4 egg...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
One Dish Supper
Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...
Sun-Dried Tomato Stuffed Baked Eggplant
Ingredients: 1 large firm eggplants1/2 cup butter1 medium onions, finely chopped1 (12 ounce) jars...
Hedgehog Meat Loaves
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup uncooked white rice1/4...
Rotini Pasta With Broccoli Cream Sauce
Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...
Osman’s Weiner Schnitzel
Ingredients: 4 slices pork loin1 cup flour2 eggs1 cup breadcrumbssalt and black pepper1 lemonsoil...
Beef and Potato Nacho Casserole
Ingredients: 2 lbs lean ground beef3/4 cup chopped onions, divided1 (1 1/4 ounce) packages...