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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Fettuccini Alfredo
Main dishOne Dish mealSide dishes

Fettuccini Alfredo

Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...

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Teriyaki Pork Kabobs
Main dishPorkVegetables

Teriyaki Pork Kabobs

Ingredients: 2 tablespoons cornstarch1 (14 ounce) cans beef broth2 tablespoons soy sauce1 tablespoon packed...

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Baked Chicken Nuggets
AppetizersLunch/snacksMain dish

Baked Chicken Nuggets

Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1/4-1/2 teaspoon salt1 teaspoon dried...

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Best Seafood Pasta Salad
Main dishOne Dish mealSalads

Best Seafood Pasta Salad

Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...

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Cajun-Style Chicken Fingers
AppetizersLunch/snacksMain dish

Cajun-Style Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...

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Light Sweet and Sour Pork
Main dishMeatPork

Light Sweet and Sour Pork

Ingredients: 1 cup cooked rice12 ounces lean boneless pork1/2 cup plain breadcrumbs2 tablespoons melted...

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Crabmeat-Topped Potatoes
CrabMain dishPotatoes

Crabmeat-Topped Potatoes

Ingredients: 4 large baking potatoes1 tablespoon butter or 1 tablespoon margarine1/4 cup chopped green...

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ChickenMain dishPoultry

Mexican Lime Chicken

Ingredients: 2 chicken breasts1 tablespoon brown sugar1 limes2 tablespoons olive oil1 teaspoon coriander, ground1/2...

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Just Macaroni  and Cheese
Elbow macaroniMain dishPasta

Just Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour2 cups half-and-half, hot1/2 teaspoon salt1/8 teaspoon pepper1 dash...

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Creamy Palak (Spinach)
AsianMain dishVegetables

Creamy Palak (Spinach)

Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...

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Baked Turkey Enchiladas
Main dishMeatPoultry

Baked Turkey Enchiladas

Ingredients: 4 ounces cream cheese, softened1/4 cup sour cream2 cups salsa2 cups cheddar cheese,...

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Tofu Chicken and Rice
Main dishOne Dish mealWhite rice

Tofu Chicken and Rice

Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Iranian Rice With Potato Crust and Saffron
Long Grain riceMain dishSide dishes

Iranian Rice With Potato Crust and Saffron

Ingredients: 1 cup rice4 cups water1/4 teaspoon saffron1/2 teaspoon warm water2 small potatoes1/4 cup...

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Chinese Chicken
ChickenMain dishPoultry

Chinese Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup chopped onions2 cups chicken...

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Pork Chops In Grape-Mustard Sauce
Condimentsetc.Lunch/snacks

Pork Chops In Grape-Mustard Sauce

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...

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CasserolesMain dishTurkey

Beef and Tater Bake

Ingredients: 1 1/2 lbs ground beef ( or turkey or venison)1 cup soft breadcrumbs1...

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Fettuccine in Tuna Sauce
Main dishSaltwater fishTuna

Fettuccine in Tuna Sauce

Ingredients: 1 (12 ounce) packages fettuccine1/2 cup mayonnaise1 (2 ounce) cans flat anchovy fillets,...

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Rigatoni With Chicken and Three Pepper Sauces
Chicken breastMain dishOne Dish meal

Rigatoni With Chicken and Three Pepper Sauces

Ingredients: 1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked2 tablespoons olive...

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Pork Pie
Main dishMeatPork

Pork Pie

Ingredients: 1 onions, chopped2 tablespoons butter1 lb lean pork, ground1 teaspoon salt1/2 teaspoon pepper1/2...

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No-Pasta Lasagna
Ground beefMain dishOne Dish meal

No-Pasta Lasagna

Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...

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Pork Chops and Spanish Rice
Main dishOne Dish mealPork chops

Pork Chops and Spanish Rice

Ingredients: 6 pork chops1 medium sliced onions1 medium green pepper strips1 (10 3/4 ounce)...

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Zesty Meatloaf
BeefGround beefMain dish

Zesty Meatloaf

Ingredients: 1/2 cup onions, finely chopped1 lb ground beef2 eggs, beaten1 cup instant mashed...

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BBQ Casserole
BeansCasserolesMain dish

BBQ Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...

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Prosciutto Wrapped Pork
Lunch/snacksMain dishSandwiches

Prosciutto Wrapped Pork

Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...

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Ground beefLunch/snacksMain dish

Blue Ribbon Burgers

Ingredients: 2 lbs lean ground beef2 teaspoons Worcestershire sauce1/2 teaspoon salt2 cloves garlic, peeled...

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Baked Mushroom Chicken
ChickenChicken breastMain dish

Baked Mushroom Chicken

Ingredients: 1 lb boneless skinless chicken breast halves ( 4)1/4 cup flour3 tablespoons butter,...

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Spicy Pork Stir Fry
Main dishMeatPork

Spicy Pork Stir Fry

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 tablespoon water1 lb pork tenderloins, cubed1 limes,...

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Tater Tot Chicken Casserole
CasserolesMain dishOne Dish meal

Tater Tot Chicken Casserole

Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...

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Debbie's Spanish Rice
CasserolesMain dishSide dishes

Debbie’s Spanish Rice

Ingredients: 1 (4 ounce) cans green chilies3 cups rice, cooked and cooled1 medium onions,...

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Chicken and Pasta in White Wine Garlic Sauce
ChickenMain dishOne Dish meal

Chicken and Pasta in White Wine Garlic Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...

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Meatball Sub Sandwich (or Mini Meatloaves)
Lunch/snacksMain dishSandwiches

Meatball Sub Sandwich (or Mini Meatloaves)

Ingredients: submarine sandwich buns1 1/4 cups bread, from buns ( see recipe)1 1/2 lbs...

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Spicy Grilled Chicken Strips
Main dishMeatPoultry

Spicy Grilled Chicken Strips

Ingredients: 2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts1...

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tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Fabulously Fast Shrimp
AppetizersMain dishShrimp

Fabulously Fast Shrimp

Ingredients: 1 lb of peeled deveined shrimp8 tablespoons butter1 cup salsa ( Emeril’s is...

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Pork Chops With Apples and Stuffing
Main dishPorkPork chops

Pork Chops With Apples and Stuffing

Ingredients: 6 boneless pork chops ( 1 inch thick)1 tablespoon vegetable oil1 (6 ounce)...

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Lee's Family Diner Becky Burger - Copycat
High calciumMain dishMeat

Lee’s Family Diner Becky Burger – Copycat

Ingredients: 4 ounces ground beef2 slices Texas toast thick bread2 slices swiss cheese1 slice...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Creamy Ranchero Enchilada Bake
CasserolesMain dishOne Dish meal

Creamy Ranchero Enchilada Bake

Ingredients: 1 (10 3/4 ounce) cans Campbell’s creamy ranchero tomato soup1 1/2 cups cubed...

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Tangy Meatloaf
BeefGround beefMain dish

Tangy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup ketchup2 tablespoons brown sugar1/2 teaspoon dry...

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Texas Style Lasagna
< 60 minsMain dishOven

Texas Style Lasagna

Ingredients: 1 1/2 lbs hamburger, browned & drained1 teaspoon seasoning salt1 (1 1/4 ounce)...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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Chicken Thighs With Creole Mustard-Orange Sauce
ChickenMain dishPoultry

Chicken Thighs With Creole Mustard-Orange Sauce

Ingredients: 4 small boneless skinless chicken thighs ( about 12 ounces)1 1/2 tablespoons olive...

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Lime and Chicken Noodle Salad
Lunch/snacksMain dishOne Dish meal

Lime and Chicken Noodle Salad

Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...

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Quick Hunan Grilled Chicken
Chicken breastLunch/snacksMain dish

Quick Hunan Grilled Chicken

Ingredients: 2 tablespoons hoisin sauce1 tablespoon peanut butter2 teaspoons soy sauce1 clove garlic, minced1...

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CasserolesLunch/snacksMain dish

Make Ahead Southwest Cattle Rancher’s Pie

Ingredients: 1/2 lb onions, chopped4 cloves garlic, minced1/4 lb shredded carrots1/2 lb small mushrooms,...

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Chickpea Stew With Crispy Pita Wedges
Main dishSide dishesStews

Chickpea Stew With Crispy Pita Wedges

Ingredients: 2 tablespoons olive oil2 small red onions, sliced in wedges4 garlic cloves, minced1...

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Shepherd's Pie VI
BeefMain dishMeat

Shepherd’s Pie VI

Ingredients: 450 g lamb, minced1 large onions, chopped1 bay leaves50 g mushrooms, sliced2 carrots,...

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Pork With a Parmesan Crust
Main dishMeatPork

Pork With a Parmesan Crust

Ingredients: 4 pork medallions or 2 pork fillets1 eggs, beaten1/2 cup parmesan cheese, freshly...

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BreakfastMain dishOne Dish meal

Egg Dish

Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...

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Zucannoes (stuffed Zucchini)
Main dishSquashVegetables

Zucannoes (stuffed Zucchini)

Ingredients: 4 medium zucchini or 1 large zucchini1 -2 tablespoon olive oil1 1/2 cups...

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Pseudo-reuben
Lunch/snacksMain dishSandwiches

Pseudo-reuben

Ingredients: 2 slices rye bread ( Or whole wheat)2 slices yves brand meatless deli...

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Easy Chicken Marsala
ChickenChicken breastMain dish

Easy Chicken Marsala

Ingredients: 4 -6 chicken breasts, pounded thinflour2 -4 tablespoons butter2 -3 garlic cloves8 ounces...

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Napa Valley Chicken Bake
ChickenChicken breastMain dish

Napa Valley Chicken Bake

Ingredients: 4 boneless skinless chicken breasts3 tablespoons all-purpose flour1/2 teaspoon dried oregano1/4 teaspoon garlic,...

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Long Grain riceMain dishRice

Asparagus Risotto

Ingredients: 1 -2 lb fresh asparagus1 medium onions3 tablespoons butter1 1/2 cups rice1/2 cup...

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Zucchini-Cheese Charlotte
CheeseMain dishSide dishes

Zucchini-Cheese Charlotte

Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...

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Tuna
CasserolesMain dishTuna

Tuna, Pea, and Brown Rice Casserole

Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...

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Fettuccine with Ham and Cream
Main dishOne Dish mealSide dishes

Fettuccine with Ham and Cream

Ingredients: 1/2 cup prosciutto or 1/2 cup unsmoked ham1/4 cup butter2 shallots, finely choppedsalt...

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