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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Spicy Stir-Fried Chicken with Cashews
ChickenMain dishPoultry

Spicy Stir-Fried Chicken with Cashews

Ingredients: 3/4 lb boneless skinless chicken breast halves2 tablespoons oyster sauce1 tablespoon fish sauce...

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Chicken Breasts with Spicy Honey Orange Glaze
ChickenChicken breastMain dish

Chicken Breasts with Spicy Honey Orange Glaze

Ingredients: 1/4 cup honey2 tablespoons frozen orange juice concentrate1 teaspoon orange zest, grated1 clove...

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Ooey Gooey Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Ooey Gooey Macaroni and Cheese

Ingredients: 12 ounces uncooked macaroni noodles3 -4 tablespoons butter or 3 -4 tablespoons margarine3...

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Spicy Pinto Bean Soup
BeansMain dishSoups & stews

Spicy Pinto Bean Soup

Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...

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My Favourite Pasta Sauce (Oamc  if You Want)
Condimentsetc.Main dish

My Favourite Pasta Sauce (Oamc if You Want)

Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...

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Teriyaki Chicken With Grilled Pineapple
ChickenChicken breastMain dish

Teriyaki Chicken With Grilled Pineapple

Ingredients: 6 boneless skinless chicken breasts ( about 1 1/2 pounds)1 (20 ounce) cans...

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Honey-Baked Chicken
ChickenMain dishPoultry

Honey-Baked Chicken

Ingredients: 1 (3 lb) fryer, cut up1/3 cup margarine, melted1/3 cup honey2 tablespoons prepared...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Black Mushrooms, Bamboo Shoots and Spinach

Ingredients: 12 -16 small shiitake mushrooms, soaked and cut in half10 ounces fresh spinach,...

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Darcie's Green Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Darcie’s Green Pepper Sandwiches

Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...

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ChickenMain dishPoultry

Creamy Chicken Paprika

Ingredients: 4 boneless skinless chicken breasts4 slices muenster cheese1 (10 3/4 ounce) cans cream...

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Main dishPastaSpaghetti

Ted’s Famous Chicken

Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...

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Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

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Green Chilie Chicken Enchiladas
CasserolesChickenMain dish

Green Chilie Chicken Enchiladas

Ingredients: 12 -18 corn tortillas1/2 cup oil8 ounces shredded monterey jack cheese3/4 cup chopped...

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Vegetarian Shepherd's-Style Pie
CasserolesMain dishPotatoes

Vegetarian Shepherd’s-Style Pie

Ingredients: 1 (14 ounce) cans vegetable broth3/4 cup water1 cup dry lentils, rinsed and...

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Baked Chicken Breast
ChickenChicken breastMain dish

Baked Chicken Breast

Ingredients: 6 -8 boneless skinless chicken breasts ( or chicken tenders. If you use...

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Grilled Chicken Dijon
Lunch/snacksMain dishMarinades and rubs

Grilled Chicken Dijon

Ingredients: 1/2 bottle Italian salad dressing ( fat-free okay)1/2 cup Dijon mustard ( more...

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Chicken Pizza With Caramelized Red Onion
Chicken breastMain dishPizza

Chicken Pizza With Caramelized Red Onion

Ingredients: 1 lb boneless skinless chicken breasts, cooked1 tablespoon canola oil1 large red onions,...

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Savory Grilled Steak With Bleu Cheese Garlic Butter
BeefBeef steaksMain dish

Savory Grilled Steak With Bleu Cheese Garlic Butter

Ingredients: 2 garlic cloves, chopped1/4 teaspoon onion powder or 1/4 teaspoon garlic powder1/4 teaspoon...

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Baked Blue Cheese Chicken
ChickenMain dishPoultry

Baked Blue Cheese Chicken

Ingredients: 1/2 lb blue cheese, crumbled1 pint sour cream4 cloves fresh garlic, minced4 -6...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Lunch/snacksMain dishSoups & stews

POLISH SOUR RYE SOUP (Zurek Polski)

Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...

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Ground Beef And Vegetable Stew
Ground beefMain dishStews

Ground Beef And Vegetable Stew

Ingredients: 1 lb ground beef2 cloves garlic, crushed1 teaspoon dried basil8 medium new potatoes,...

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Rice-A-Roni Chicken  Curry Salad
ChickenMain dishSalads

Rice-A-Roni Chicken Curry Salad

Ingredients: 1 (4 1/2 ounce) boxes chicken rice-a-roni4 green onions, chopped1/2 green bell peppers,...

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Chicken With Delicious Spicy Tomato Sauce
ChickenMain dishPoultry

Chicken With Delicious Spicy Tomato Sauce

Ingredients: 1 (14 ounce) cans stewed tomatoes ( preferably Mexican-style)1/2 cup orange juice1/2 cup...

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CasserolesMain dishOne Dish meal

Cajun Sausage and Rice

Ingredients: 2 cans French onion soup2 cans beef consomme2 cups rice1 lb smoked sausage,...

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Chicken Picquant
ChickenChicken breastMain dish

Chicken Picquant

Ingredients: 4 boneless chicken breasts1/2 cup flour3 tablespoons oil1/2 cup celery, chopped1/2 cup green...

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Mango Barbecued Chicken
Chicken breastMain dishOne Dish meal

Mango Barbecued Chicken

Ingredients: 6 boneless chicken breasts1 large ripe mangoes, peeled, pitted and chopped3 tablespoons apple...

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Pork Medallions Milanese
Main dishPorkPork loins

Pork Medallions Milanese

Ingredients: 1/4 cup parmesan cheese1/3 cup plain breadcrumbs1 egg whites1 lb pork tenderloins, cut...

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Italian Spaghetti Salad
Lunch/snacksMain dishSalads

Italian Spaghetti Salad

Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...

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Ken's Goulash
Ground beefMain dishOne Dish meal

Ken’s Goulash

Ingredients: 1 large onions1 (15 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1/2...

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Brady Bunch Pork Chops
Main dishPorkPork chops

Brady Bunch Pork Chops

Ingredients: 2 cups 1% low-fat milk2 teaspoons salt2 lbs boneless pork chops ( 8...

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Ladybug Chicken
ChickenMain dishOne Dish meal

Ladybug Chicken

Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...

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Dijon-Tarragon Cream Chicken
ChickenChicken breastMain dish

Dijon-Tarragon Cream Chicken

Ingredients: 1 tablespoon butter1 tablespoon olive oil4 boneless skinless chicken breast halvessalt and pepper1/2...

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Awesome Mojo Chicken Breasts
ChickenChicken breastMain dish

Awesome Mojo Chicken Breasts

Ingredients: 7 chicken breasts, with bone and skin1 (750 ml) bottles mojo criollo3 tablespoons...

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Pesto Chicken Roll-Ups
ChickenChicken breastMain dish

Pesto Chicken Roll-Ups

Ingredients: 1/4 cup pesto sauce1/2 cup cheese, grated or 1/2 cup crumbled such as...

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Moroccan Lamb or Beef
BeefGround beefMain dish

Moroccan Lamb or Beef

Ingredients: 1 lb ground beef or 1 lb ground lamb1 cup chopped onions1 (15...

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Souper Chops
Main dishPorkPork chops

Souper Chops

Ingredients: 4 -6 pork chops1 (8 ounce) cans mushrooms1 sweet onions ( cut in...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Simply Sour Cream Chicken Enchiladas
ChickenChicken breastMain dish

Simply Sour Cream Chicken Enchiladas

Ingredients: 1 lb chicken breasts, diced1 medium onions, chopped1 tablespoon vegetable oil8 8-inch flour...

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Aloo Ka Saag
Main dishPotatoesSide dishes

Aloo Ka Saag

Ingredients: 1/4 teaspoon asafetida powder1/2 teaspoon cumin seeds1/2 inch piece ginger1 teaspoon cardamom powder2...

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Sausage Stuffed Tomatoes
Main dishMeatPork

Sausage Stuffed Tomatoes

Ingredients: 1/4 lb sausage meat4 firm tomatoes1 small minced onions1/2 cup breadcrumbs2 tablespoons consomme...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Beef Skewers
BeefMain dishMeat

Beef Skewers

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice1 tablespoon brown sugar2 garlic cloves, minced1/2...

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Marla's Oven Fried Chicken with Cashew Crust
ChickenMain dishPoultry

Marla’s Oven Fried Chicken with Cashew Crust

Ingredients: 1 cut up chicken ( or pieces to suit your family’s tastes ie...

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Classic Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Classic Tuna Noodle Casserole

Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...

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Hearty Potato Soup
Main dishPotatoesSoups & stews

Hearty Potato Soup

Ingredients: 4 cups water2 medium potatoes2 small red potatoes1/2 cup fresh onions1 stalk fresh...

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Maid-Rite's
BeefGround beefMain dish

Maid-Rite’s

Ingredients: 1 lb ground beef (at least 15% fat) or 1 lb ground chuck...

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New England Tasty Tuna Melt
Lunch/snacksMain dishSandwiches

New England Tasty Tuna Melt

Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...

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Chicken and Biscuit Casserole
CasserolesChickenMain dish

Chicken and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken1 (10 3/4 ounce) cans cream of chicken soup,...

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Pork Chops Alla Pizzaiola with Dumplings
CasserolesMain dishOne Dish meal

Pork Chops Alla Pizzaiola with Dumplings

Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...

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Oven Fried Creole Chicken
ChickenMain dishPoultry

Oven Fried Creole Chicken

Ingredients: 1 (3 lb) chicken, cut in 8 pieces1 cup sour cream1/2 cup dry...

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Main dishOne Dish mealSide dishes

Artichoke Hearts With Garlic, Olive Oil and Parsley

Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...

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Hot Tuna Buns
Lunch/snacksMain dishTuna

Hot Tuna Buns

Ingredients: 2/3 cup mayonnaise3 tablespoons sweet pickle relish2 teaspoons prepared mustard1 (12 1/2 ounce)...

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Sesame Steak
< 60 minsAsianMain dish

Sesame Steak

Ingredients: 1 lb sirloin steaks2 tablespoons sesame seeds1 tablespoon sesame oil2 tablespoons vegetable oil4...

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Baked Mackerel
FishMain dishSaltwater fish

Baked Mackerel

Ingredients: 2 mackerel ( about 2 lb each)1 large onions, finely chopped1 carrots, diced...

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Wonderful Chicken Broccoli Pie
ChickenMain dishSavory pies

Wonderful Chicken Broccoli Pie

Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Vegetable and Cashew Stir Fry
Main dishRiceVegetables

Vegetable and Cashew Stir Fry

Ingredients: 1 cup rice1 1/2 cups vegetable broth1/2 cup light soy sauce1 tablespoon cornstarch1...

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Two Cheese Mediterranean Stuffed Chicken
ChickenChicken breastMain dish

Two Cheese Mediterranean Stuffed Chicken

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...

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