Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...
Ramen Vegetable Steak Stir-Fry
Ingredients: 1 lb beef round tip steaks, cut crosswise into thin bite-sized strips2 cloves...
Pan-Roasted Chicken With Spiced Honey
Ingredients: 1/4 cup olive oil1 tablespoon honey1 teaspoon honey1 teaspoon ground cumin1/2 teaspoon ground...
chicken francaise with rice ala chris
Ingredients: 4 tablespoons unsalted butter, dividedall-purpose flour2 eggs, beaten medium lightsalt and pepper6 thin...
Cheesy Mushroom Burgers
Ingredients: 3 tablespoons oil, divided1/2 cup sliced fresh mushrooms1/4 cup finely chopped onions1 small...
Tex Mex Pizza
Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...
Puff Pastry Chicken Bundles
Ingredients: 8 boneless skinless chicken breasts1 teaspoon salt1/2 teaspoon pepper40 large spinach leaves2 (8...
Tofu Ranchero
Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...
One Dish Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...
Mushroom Filled Teriyaki Burger
Ingredients: 1 lb ground chuck3 tablespoons minced scallions, white and green parts1 tablespoon fresh...
Lettuce Wraps
Ingredients: romaine lettuce leaves ( cut in half horizontally)2 tablespoons peanut oil5 crushed garlic...
Italian Chicken in a Skillet
Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts1 1/2 cups chopped onions1...
Solo Mediterranean Shrimp and Pasta
Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...
Baked Chicken in Cardamom Sauce
Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...
Marinated Rib Eye Steaks
Ingredients: 1/3 cup hot water3 tablespoons finely chopped onions2 tablespoons cider vinegar2 tablespoons olive...
Festive Chicken with Asparagus
Ingredients: 3 chicken breasts, halved2 tablespoons all-purpose flour3 tablespoons vegetable oil1/4 cup crumbled blue...
Garlic Shrimp Pasta
Ingredients: 1 lb medium shrimp, deveined and tails removed1 lb spaghetti noodles ( more...
Easy Pasta Primavera
Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...
Elegant Steak
Ingredients: 1 1/2 lbs round steaks1 1/2 tablespoons vegetable oil2 large onions, in 1/2-inch...
sesame glazed walnut shrimp
Ingredients: 1 tablespoon dry sherry2 teaspoons cornstarchsalt and pepper1 1/2 lbs jumbo shrimp, peeled...
Quick Chile Relleno Casserole
Ingredients: 1 (4 ounce) cans whole green chilies1/2 lb monterey jack cheese4 eggs1/3 cup...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Vegetable Beef and Cheddar Bake
Ingredients: 2 (15 ounce) cans mixed vegetables, drained3 cups shredded cheddar cheese2 cups cooked...
Mum’s Monday Macaroni
Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...
Zippy Bean Stew
Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...
Baked Fish Parmesan
Ingredients: 1 cup breadcrumbs6 tablespoons parmesan cheese1 teaspoon chicken flavor instant bouillon1 teaspoon parsley...
Cinnamon Pecan Sandwiches
Ingredients: 2 tablespoons butter6 tablespoons sugar1 teaspoon cinnamon4 slices breadpecans Directions: Cream butter, sugar...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Orange Pork Chops
Ingredients: 1/4 cup cider vinegar1 tablespoon soy sauce1/4 cup frozen orange juice concentrate, thawed1/2...
Barbecue Chicken Basil Calzones (Oamc)
Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...
Fettuccine Alfeta
Ingredients: 12 ounces fettuccine3 tablespoons extra virgin olive oil8 ounces feta cheese, crumbled2 cups...
Macaroni and Cheese Pizza
Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...
Caribbean Vegetable Stew
Ingredients: 2 cups chopped onions2 tablespoons vegetable oil3 cups chopped cabbage1 fresh chili peppers,...
Souper Meat ‘n Potato Pie
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...
Chicken or Tuna Salad Bake
Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...
Zucchini Alla Romana
Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...
Charred Sugar and Chili Crusted Salmon
Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Dino’s Marvelous Meatloaf
Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Pasta With Zucchini Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...
Chorizo and Egg Burritos
Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...
Balsamic Chicken Breast With Cilantro
Ingredients: 6 boneless skinless chicken breasts2 cups balsamic vinegar1 bunch fresh cilantro6 cloves fresh...
Shrimp Verde
Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...
Iron Chef Winner’s Japanese Pan-Fried Chicken
Ingredients: 2 -3 boneless chicken thighs8 fresh shiitake mushrooms8 shishito green peppers or 3...
Macaroni Cheese Bake
Ingredients: 2 cups pasta elbows1 tablespoon oil1 brown onions, chopped1 garlic cloves, crushed1 red...
Sesame Steak Kabobs
Ingredients: 10 bamboo skewers ( 7-inch)1/2 cup soy sauce4 cloves garlic, forced through a...
Lynsey’s Chunky Chicken and Mushroom Pie
Ingredients: 3 boneless skinless chicken breasts150 g button mushrooms, quartered2 tablespoons sunflower oil300 ml...
Autumn Melange of Pumpkin, Vegetables, and Fruit
Ingredients: 2 tablespoons unsalted butter1 lb pumpkin, chunks preferably from a small sugar pumpkin,cut...
Mexican-Style Lasagna
Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...
Hawaiian Meatballs
Ingredients: 1 1/2 lbs ground beef2/3 cup cracker crumbs2/3 cup evaporated milk1 teaspoon seasoning...
Winnie’s Baked Beans (Awesome!)
Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...
Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)
Ingredients: 4 pork chopssalt and pepper1 1/2 tablespoons flour1 1/2 tablespoons vegetable oil2 medium...
Cheesy Chicken and Broccoli
Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...
Asian Chops
Ingredients: 2 pork chops, 3/4 inch thick1/2 cup orange juice2 tablespoons soy sauce3/4 teaspoon...
Spicy Peanut Chicken
Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...
Low-Fat Eggplant Parmesan (Kosher-Dairy)
Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...
Pork in Lime Cream Sauce
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...
Tropical Curry Coconut Shrimp (Diabetic)
Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...