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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
CherriesMain dishPork

Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit

Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...

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Maple-Mustard Grilled Pork Chops
Main dishPorkPork chops

Maple-Mustard Grilled Pork Chops

Ingredients: 4 boneless pork chops, about 1-1/4 inches thick1 small onions, chopped1 teaspoon vegetable...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Spiral Meatloaf
BeefGround beefMain dish

Spiral Meatloaf

Ingredients: 1 lb ground chuck1/2 lb ground pork1/2 lb ground turkey1 envelope lipton’s onion...

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Cozy Beef Stew
Beef steaksMain dishStews

Cozy Beef Stew

Ingredients: 3 lbs select steakflour3 tablespoons butter5 small carrots or 3 large carrots1 medium...

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Red Cauliflower
Lunch/snacksMain dishSide dishes

Red Cauliflower

Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...

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Chicken With Lime Sauce
ChickenChicken breastMain dish

Chicken With Lime Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper2 teaspoons...

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Garden Veggies and Beef Salad
Ground beefMain dishSalads

Garden Veggies and Beef Salad

Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...

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Chicken Fajitas With Guacamole
Chicken breastMain dishOne Dish meal

Chicken Fajitas With Guacamole

Ingredients: 1/4 cup olive oil1/4 cup snipped fresh cilantro or 1/4 cup snipped fresh...

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Spaghetti-Lovers Soup
Main dishSoups & stewsSpaghetti

Spaghetti-Lovers Soup

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 small sweet green peppers, chopped1/2...

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Pete's Philly Cheese Steak Sandwiches
Lunch/snacksMain dishSandwiches

Pete’s Philly Cheese Steak Sandwiches

Ingredients: 1 small steak ( already barbequed)2 small onions1 teaspoon minced garlic4 kaiser rolls8...

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Flemish Chicken Stew With Barley
ChickenMain dishStews

Flemish Chicken Stew With Barley

Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...

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asian chicken and scallions
ChickenMain dishPoultry

asian chicken and scallions

Ingredients: 2 tablespoons dark brown sugar3 tablespoons fish sauce1 1/2 teaspoons grated ginger1 pinch...

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Main dishOne Dish mealPotatoes

Boerenkool Stamppot (Kale Hash)

Ingredients: 3 lbs potatoes2 onions1 bay leaves1 lb kale1 pinch salt1 pinch ground pepper1...

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Grilled Margarita Chicken Breasts
ChickenChicken breastMain dish

Grilled Margarita Chicken Breasts

Ingredients: 1 teaspoon lime zest1/4 cup fresh lime juice1/4 cup extra virgin olive oil2...

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Chicken Filling for Burritos and Tacos
ChickenChicken breastMain dish

Chicken Filling for Burritos and Tacos

Ingredients: 1 cup chopped onions1 tablespoon oil1 clove garlic, minced2 cups chopped cooked chicken1...

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Crab Soup
CrabMain dishSoups & stews

Crab Soup

Ingredients: 7 teaspoons butter2 cups sliced mushrooms3 teaspoons flour3 cups chicken stock1 1/2 cups...

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Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Lunch/snacksMain dishSavory pies

Melitzanopita (Greek Pie Using Eggplant (Aubergine) )

Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...

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ChickenMain dishPoultry

Chicken Onassis

Ingredients: 4 boneless skinless chicken breast halves1/4 lb unsalted butter1/4 cup extra virgin olive...

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Ground Pork With Carrots and Peppers
Main dishMeatPork

Ground Pork With Carrots and Peppers

Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...

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Crab Strata
CrabMain dishShellfish

Crab Strata

Ingredients: 6 large eggs2 cups half-and-half3 tablespoons butter1 cup chopped onions1 cup chopped drained...

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Palms Chicken
ChickenMain dishPoultry

Palms Chicken

Ingredients: 6 pieces chicken2 tablespoons roasted garlic oil1 onions, chopped1 tablespoon chopped fresh ginger1...

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Cornflake Crumb Parmesan Chicken
ChickenMain dishPoultry

Cornflake Crumb Parmesan Chicken

Ingredients: 1 cup corn flake crumbs1/2 teaspoon salt2 -3 lbs chicken pieces or 6...

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Grilled Chicken with Chili Cream Sauce
ChickenChicken breastMain dish

Grilled Chicken with Chili Cream Sauce

Ingredients: 2 fresh anaheim chilies1 1/2 cups heavy cream1 small red onions, thinly sliced1/4...

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Farmhouse Chicken Casserole
CasserolesChickenMain dish

Farmhouse Chicken Casserole

Ingredients: 2 (2 1/2 lb) chicken, cut into serving pieces1 cup flour, seasoned with1...

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The Ultimate Tourtiere
Main dishPorkSavory pies

The Ultimate Tourtiere

Ingredients: 1 1/2 lbs ground pork ( lean or medium)3/4 cup water3/4 cup finely...

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Main dishMeatPork

Baked Ribs with Chinese Sauce

Ingredients: 4 lbs lean country-style spareribs1/2 cup soy sauce1/2 cup chili sauce2 tablespoons honey2...

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Vegetarian Quiche With Potato Crust
CheeseMain dishOne Dish meal

Vegetarian Quiche With Potato Crust

Ingredients: 1 (16 ounce) packages frozen hash brown potatoes, thawed or mostly thawed1 tablespoon...

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Main dishSoups & stewsStews

Sassy Creole Fish Stew

Ingredients: 3 tablespoons olive oil1 cup onions, chopped1 garlic cloves, minced2 carrots, chopped3 celery...

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Meatloaf Wellington
BeefGround beefMain dish

Meatloaf Wellington

Ingredients: 3 eggs1/2 cup ketchup2 1/2 teaspoons seasoning salt2 teaspoons Worcestershire sauce1/4 teaspoon ground...

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Chicken With Sun-Dried Tomato Sauce
Main dishMeatPoultry

Chicken With Sun-Dried Tomato Sauce

Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...

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Thai Chicken Fried Rice with Basil - Kao Pad Krapao
Chicken breastLunch/snacksMain dish

Thai Chicken Fried Rice with Basil – Kao Pad Krapao

Ingredients: 2 tablespoons vegetable oil3 cloves garlic, minced1 tablespoon chopped fresh Thai red chili...

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Machaca (Authentic Mexican Shredded Beef)
BeefMain dishMeat

Machaca (Authentic Mexican Shredded Beef)

Ingredients: 1 lb boneless beef chuck1 cup water6 peppercorns1/4 medium onionssalt1 garlic cloves1/4 teaspoon...

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Football Casserole
CasserolesGround beefMain dish

Football Casserole

Ingredients: 1 lb ground beef2 tablespoons shortening1 medium onions, chopped1 (16 ounce) cans diced...

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BeefGround beefMain dish

Oriental Hamburger Dish

Ingredients: 1 lb ground beef1 cup chopped onions1/3 cup chopped green peppers1 (4 ounce)...

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Honey Nut Chicken
ChickenChicken breastMain dish

Honey Nut Chicken

Ingredients: 2/3 cup honey roasted peanuts1/2 cup plain breadcrumbs1 tablespoon grill seasoning ( Recommend...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Chicken Athena
ChickenMain dishPoultry

Chicken Athena

Ingredients: 3 tablespoons olive oil3 1/2 lbs chicken, cut into 8 pieces6 cloves garlic,...

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Tacos Al Carbon with Avocado Salsa
Main dishOnionsTomatoes

Tacos Al Carbon with Avocado Salsa

Ingredients: 1 1/2 lbs flank steaks3 -4 cloves garlic, minced3 limes, juice of1 lemons,...

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Penne and Spinach Bake
Main dishPastaPenne

Penne and Spinach Bake

Ingredients: 8 ounces penne pasta2 tablespoons butter or 2 tablespoons margarine, divided1 cup chopped...

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Easy Applesauce Meatballs
BeefGround beefMain dish

Easy Applesauce Meatballs

Ingredients: 2 cups corn flakes, slightly crushed3 tablespoons onions, chopped1 1/2 lbs ground beef1...

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Chili Garlic Chicken and Rice
ChickenChicken breastMain dish

Chili Garlic Chicken and Rice

Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...

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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce
CheeseMain dishSide dishes

Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce

Ingredients: 3 tablespoons extra virgin olive oil4 medium tender carrots, peeled and julienned5 small...

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Brats and Sauerkraut
Lunch/snacksMain dishSandwiches

Brats and Sauerkraut

Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...

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Easy Reuben Chicken Bake
ChickenMain dishPoultry

Easy Reuben Chicken Bake

Ingredients: 4 -5 chicken breasts, bone inseasoning saltpepper1 (16 ounce) cans sauerkraut, drained (...

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Deluxe Tuna Casserole With Egg Noodles
CasserolesLunch/snacksMain dish

Deluxe Tuna Casserole With Egg Noodles

Ingredients: 6 ounces wide egg noodles3 stalks celery, chopped1 large onions, finely chopped1 tablespoon...

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Shrimp Taco Salad
Lunch/snacksMain dishSalads

Shrimp Taco Salad

Ingredients: 1 lb uncooked large shrimp, peeled and deveined1 envelope taco seasoning, divided1/2 cup...

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Southern Chicken Casserole
CasserolesMain dishMeat

Southern Chicken Casserole

Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup1 (10 1/2 ounce)...

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Chicken and Biscuits
CasserolesMain dishOne Dish meal

Chicken and Biscuits

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 1/4 cups chicken...

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Hamburger-Rice Soup
Ground beefMain dishSoups & stews

Hamburger-Rice Soup

Ingredients: 1 1/2 lbs lean ground beef1 cup onions, chopped1 cup potatoes, cubed1 cup...

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Beef Caldereta
Beef roastMain dishOne Dish meal

Beef Caldereta

Ingredients: 2 lbs beef, cubed3 -4 cups water1 medium onions, chopped1 garlic cloves, crushed1...

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Witches' Fingers
Chicken breastCondimentsetc.

Witches’ Fingers

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 cup flour1 eggs, beaten1 cup breadcrumbspitted...

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Low Carb Chicken Parmesan
ChickenMain dishPoultry

Low Carb Chicken Parmesan

Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup no-sugar-added spaghetti sauce ( I...

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Turkey Loaf
CasserolesMain dishTurkey

Turkey Loaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...

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Lunch/snacksMain dishRice

Baked Vegetarian Chimichangas (Warm or Cold)

Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...

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Grilled Chicken Rigatoni With Pesto Alfredo Sauce
ChickenChicken breastMain dish

Grilled Chicken Rigatoni With Pesto Alfredo Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...

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Indonesian Fried Rice - Nasi Goreng
ChickenMain dishSide dishes

Indonesian Fried Rice – Nasi Goreng

Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...

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Squaw Rice
Ground beefMain dishOne Dish meal

Squaw Rice

Ingredients: 2 teaspoons oil1/2 teaspoon butter1 lb ground beef1 medium onions, diced small1 cup...

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German Applesauce Meatloaf
BeefGround beefMain dish

German Applesauce Meatloaf

Ingredients: 1 1/2 lbs hamburger1/2 lb ground pork1/2 cup onions, chopped1 cup applesauce1 cup...

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Tex Mex Chicken Cutlets
Chicken breastMain dishOne Dish meal

Tex Mex Chicken Cutlets

Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...

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