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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Solo Mediterranean Shrimp and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Mediterranean Shrimp and Pasta

Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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Meatloaf - Simple and Delicious
BeefGround beefMain dish

Meatloaf – Simple and Delicious

Ingredients: 2 lbs ground beef1 (1 1/4 ounce) packages dry onion roasted garlic soup...

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Lemon Orzo Salad With Zucchini And Fresh Herbs
Lunch/snacksMain dishOne Dish meal

Lemon Orzo Salad With Zucchini And Fresh Herbs

Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...

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Pasta With Swiss Chard
Main dishPastarice and grains

Pasta With Swiss Chard

Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Green Chili Sauce
Main dishMexicanNorth american

Green Chili Sauce

Ingredients: 4 -8 ounces pork, cut into small bite size pieces1/4 cup shortening or...

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Sweet and Sour Chicken Stir Fry
ChickenChicken breastMain dish

Sweet and Sour Chicken Stir Fry

Ingredients: 1/2 cup smucker’s low-sugar apricot preserves1 tablespoon vinegar1 teaspoon garlic salt1 teaspoon ginger1...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Cavatappi With Arugula Pesto and Cherry Tomatoes
Lunch/snacksMain dishOne Dish meal

Cavatappi With Arugula Pesto and Cherry Tomatoes

Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...

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Champsdiet featured Image
BeefLunch/snacksMain dish

Dogs And Taters

Ingredients: 6 beef hot dogs, sliced4 tablespoons oil1/2 cup chopped onions1 teaspoon garlic salt1/2...

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Amazing Salmon Tacos
Main dishSalmonSaltwater fish

Amazing Salmon Tacos

Ingredients: 1 lb salmon, skinned and cut into one inch cubes1 tablespoon cumin1 teaspoon...

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Spring Med Salad
< 30 minsMain dishSalads

Spring Med Salad

Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...

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Quick Tomato and Beef Macaroni and Cheese
Elbow macaroniGround beefMain dish

Quick Tomato and Beef Macaroni and Cheese

Ingredients: 1 lb ground beef1 cup onions, choppedsalt and pepper1 (15 ounce) cans tomatoes,...

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Spread -A- Burger
Lunch/snacksMain dishSandwiches

Spread -A- Burger

Ingredients: 1 1/2 lbs ground beef, browned1 can tomato soup, undiluted1/3 cup finely chopped...

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Baked German Pork Chops
CasserolesMain dishPork chops

Baked German Pork Chops

Ingredients: 6 pork chops, aboout 1 1/2 lbs1 garlic cloves, Minced1/8 cup minced onions1...

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Bacon Filet Mignon
BeefBeef steaksMain dish

Bacon Filet Mignon

Ingredients: 4 slices thick sliced bacon4 thick cut filet mignon steaks, have butcher slice...

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Stallings Crescent Casserole
CasserolesChickenMain dish

Stallings Crescent Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 whole chicken,...

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Double Cheese Hamburger Casserole
BeefCasserolesMain dish

Double Cheese Hamburger Casserole

Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...

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Beef and Onions with Cumin
BeefMain dishMeat

Beef and Onions with Cumin

Ingredients: 1 1/2 lbs chuck steaks or 1 1/2 lbs beef blade steak12 ounces...

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Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
FishMain dishSaltwater fish

Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce

Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...

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Chicken Zucchini Casserole
CasserolesChickenMain dish

Chicken Zucchini Casserole

Ingredients: 4 cups chicken, cooked or 4 cups turkey, cubed6 cups zucchini, diced1 cup...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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Mama's Bean Soup
Main dishSoups & stewsTurkey

Mama’s Bean Soup

Ingredients: 1 tablespoon olive oil1 lb lean ground turkey1/4 teaspoon garlic granules1 tablespoon mixed...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Spicy Mexican Meatloaf
BeefGround beefMain dish

Spicy Mexican Meatloaf

Ingredients: 2 lbs lean ground beef1/2 green bell peppers1/2 yellow onions1 large eggs1 can...

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Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Double Tomato Chicken
ChickenMain dishPoultry

Double Tomato Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...

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Skillet Burgers
Ground beefMain dishOne Dish meal

Skillet Burgers

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Cheesy Chicken Pot Biscuit Cups (Low Fat
ChickenChicken breastMain dish

Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)

Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...

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Hot Sub Sandwiches
Lunch/snacksMain dishSandwiches

Hot Sub Sandwiches

Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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Maple-Cider Glazed Boneless Pork Chops
Main dishPorkPork chops

Maple-Cider Glazed Boneless Pork Chops

Ingredients: 1 1/2 lbs boneless pork chops, sliced thin1 teaspoon salt1 teaspoon pepper1 lb...

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Chicken and Sweetcorn Pie
ChickenMain dishSavory pies

Chicken and Sweetcorn Pie

Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...

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Baked Falafel Sandwich
Lunch/snacksMain dishSandwiches

Baked Falafel Sandwich

Ingredients: 15 1/2 ounces canned chick-peas, drained and rinsed1/4 cup onions, chopped1/4 cup fresh...

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Libby's Hamburger Patties
BeefGround beefMain dish

Libby’s Hamburger Patties

Ingredients: 1 lb ground beef1 onions, minced1 tablespoon flour1 eggs1/2 teaspoon salt1/2 teaspoon pepper...

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Lemon Pepper Tuna Sandwich
Lunch/snacksMain dishSandwiches

Lemon Pepper Tuna Sandwich

Ingredients: 6 ounces tuna in water, drained2 tablespoons reduced-calorie mayonnaise1 teaspoon lemon zest1 tablespoon...

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Chicken-Cream Cheese Enchiladas
ChickenChicken breastMain dish

Chicken-Cream Cheese Enchiladas

Ingredients: 12 corn tortillas4 -5 boneless skinless chicken breasts1 (8 ounce) packages cream cheese,...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Veal Parmesan Burgers
Lunch/snacksMain dishSandwiches

Veal Parmesan Burgers

Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...

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Chicken Caesar Pasta
ChickenMain dishPasta

Chicken Caesar Pasta

Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...

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Penne With Shrimp
Main dishOne Dish mealShrimp

Penne With Shrimp, Scallops, Bell Peppers and Sun-Dried Tomatoes

Ingredients: 1/2 cup sun-dried tomatoes packed in oil1 red peppers, sliced1 yellow peppers, sliced1...

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Brazilian Chicken and Black Beans and Rice
Main dishOne Dish mealSalads

Brazilian Chicken and Black Beans and Rice

Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...

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Eggplant Stew so Great
Main dishStewsVegetables

Eggplant Stew so Great, You’ll Clean Your Plate!

Ingredients: 1 lb eggplants, sliced half lengthwise and then into slices approximately 1/2 inch...

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Easy Marinated Chicken Breasts
ChickenMain dishPoultry

Easy Marinated Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 balsamic vinaigrette Directions: Place chicken breasts in flat...

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Southern Style Pork Chops
Main dishPorkPork chops

Southern Style Pork Chops

Ingredients: 6 large pork chops4 large potatoes, peeled and quartered ( like russet)1 large...

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Bears' Style Sub
CheeseLunch/snacksMain dish

Bears’ Style Sub

Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...

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Steak Dianne
BeefBeef steaksMain dish

Steak Dianne

Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...

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Tuna Risotto
Main dishOne Dish mealTuna

Tuna Risotto

Ingredients: olive oil1 onions, finely chopped1 garlic cloves, choppedsea salt180 g arborio rice375 ml...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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Dried Cherry Toasted Almond Turkey Salad Sandwiches
Lunch/snacksMain dishSandwiches

Dried Cherry Toasted Almond Turkey Salad Sandwiches

Ingredients: 1/4 cup slivered almonds ( about 1 ounce)1/4 cup plain fat-free yogurt3 tablespoons...

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Lunch/snacksMain dishMarinades and rubs

Fresh Rosemary Chicken and Zucchini

Ingredients: 3 boneless skinless chicken breasts1 medium zucchini1/2 cup fresh squeezed lemon juice2 tablespoons...

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Spicy Black-Eyed Pea Skillet
CasserolesMain dishOne Dish meal

Spicy Black-Eyed Pea Skillet

Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Easy Chicken Satay
AppetizersChickenMain dish

Easy Chicken Satay

Ingredients: 1 (1 ounce) envelope onion soup mix1/4 cup olive oil or 1/4 cup...

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