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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Rice Pizza
Long Grain riceMain dishPizza

Rice Pizza

Ingredients: 3 cups cooked long-grain rice ( about 1 c. raw)2 cups shredded cheese,...

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CrabMain dishShellfish

Blue Crabs Steamed Maryland Style

Ingredients: 80 -100 live jumbo male blue crabs1 -2 gallon cider vinegar1 -2 can...

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Main dishSalmonSaltwater fish

Honey BBQ Grilled Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Meat and Cheese Foldovers
Main dishPoultryTurkey

Meat and Cheese Foldovers

Ingredients: 1 lb ground turkey or 1 lb ground beef1/4 cup finely chopped onions3/4...

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East Asian Pork Strips
Main dishPorkPork chops

East Asian Pork Strips

Ingredients: 1/2 cup chopped onions2 tablespoons Bourbon1/2 teaspoon fresh ground black pepper4 (4 ounce)...

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Pan-Fried Fresh Salmon Cakes
AppetizersMain dishSalmon

Pan-Fried Fresh Salmon Cakes

Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...

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Chili Mac
< 30 minsFor 1 or 2Main dish

Chili Mac

Ingredients: 1 bottle Heinz Chili Sauce1 lb ground beefpasta Directions: Cook ground beef and...

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A Picky Eaters' Chicken Casserole
CasserolesMain dishOne Dish meal

A Picky Eaters’ Chicken Casserole

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...

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Chicken with a goat cheese sauce
ChickenLemonMain dish

Chicken with a goat cheese sauce

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil2 cloves garlic, peeled and...

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Flemish Chicken Stew With Barley
ChickenMain dishStews

Flemish Chicken Stew With Barley

Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...

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Easy cheesy beef roll-ups
BeefGround beefMain dish

Easy cheesy beef roll-ups

Ingredients: 1 lb ground beef1 can campbell’s Fiesta nacho cheese soup6 -8 tortillassalsa (optional)...

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Spinach-Rice Casserole
CasserolesMain dishOne Dish meal

Spinach-Rice Casserole

Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...

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Easy Lasagna
LasagnaMain dishPasta

Easy Lasagna

Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...

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BBQ Seasoned Sausage BURGERS
Lunch/snacksMain dishSandwiches

BBQ Seasoned Sausage BURGERS

Ingredients: 3 eggs, beaten1/4 cup Worcestershire sauce1/2 teaspoon onion salt1/2 teaspoon seasoning salt1/2 seasoned...

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Classic Steak House Rubbed Filet Mignon
BeefBeef steaksMain dish

Classic Steak House Rubbed Filet Mignon

Ingredients: 2 teaspoons black peppercorns1/4 teaspoon dried rosemary1 teaspoon dry mustard3/4 teaspoon kosher salt1/2...

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My Version of Asian Pork Burger
Lunch/snacksMain dishPork

My Version of Asian Pork Burger

Ingredients: 1 lb ground pork1 large eggs1/4 lb mushrooms, finely chopped1 small yellow onions,...

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Pretzel Crusted Pork Chops With Orange Mustard Sauce
Main dishPorkPork chops

Pretzel Crusted Pork Chops With Orange Mustard Sauce

Ingredients: 2 oranges3/4 cup water1/4 cup sugar2 cups whipping cream1/4 cup Dijon mustard1/2 cup...

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Easy Chicken Enchiladas
ChickenChicken breastMain dish

Easy Chicken Enchiladas

Ingredients: 1 (10 ounce) cans enchilada sauce, divided4 ounces cream cheese, cubed1 1/2 cups...

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Fried Chicken Strips
ChickenChicken breastMain dish

Fried Chicken Strips

Ingredients: 2 2/3 cups crushed saltines ( about 80 crackers)1 teaspoon garlic salt1/2 teaspoon...

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Salmon With Lemon
Main dishSalmonSaltwater fish

Salmon With Lemon

Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...

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White Fish Provencal
FishMain dishSeafood

White Fish Provencal

Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...

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Pork Braciole but Different
Main dishPorkPork loins

Pork Braciole but Different

Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...

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Asian Style Pork and Noodle Bowl
BroccoliCarrotsMain dish

Asian Style Pork and Noodle Bowl

Ingredients: 8 ounces uncooked fettuccine pasta2 cups frozen broccoli cuts, thawed2 cups carrots, peeled...

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Pasta Puttanesca ( the Madame's Pasta )
Main dishPastaSpaghetti

Pasta Puttanesca ( the Madame’s Pasta )

Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...

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Beef Coconut Curry
BeefMain dishOne Dish meal

Beef Coconut Curry

Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...

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Easy Hungarian Goulash
BeefBeef roastMain dish

Easy Hungarian Goulash

Ingredients: 2 -3 lbs boneless chuck roast, cut into 1-inch chunkskosher saltfresh ground black...

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BeefMain dishStews

60 Minute Oven Sirloin Steak Stew

Ingredients: 1 lb sirloin steaks, cut in strips4 small new potatoes, cut in 1/4-inch...

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Main dishShellfishShrimp

Mean Chef’s Baked Prawns With Feta

Ingredients: 2 lbs large shrimp, shelled1 medium onions, chopped fine1/2 cup olive oil1 cup...

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Pesto Topped Pork Chops
Main dishPorkPork chops

Pesto Topped Pork Chops

Ingredients: 4 boneless pork chops ( 3/4 inch thick)cooking spray4 tablespoons prepared pesto sauce3...

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Main dishOne Dish mealStews

Easy, Spiced Pork Stew

Ingredients: 5 teaspoons olive oil1 1/2 lbs lean trimmed pork, cut into 1 inch...

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Baked Hot Dogs
Lunch/snacksMain dishMeat

Baked Hot Dogs

Ingredients: 8 hot dogs1/2 cup ketchup1/2 cup corn flake crumbs Directions: cut slits on...

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Margarita Prawns
AppetizersLunch/snacksMain dish

Margarita Prawns

Ingredients: 1/4 cup tequila1 tablespoon fresh parsley, chopped2 tablespoons fresh lime juice2 tablespoons oil1...

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Quick Shepherd's Pie
Ground beefMain dishOne Dish meal

Quick Shepherd’s Pie

Ingredients: 2 lbs extra lean ground beef250 g green giant frozen mixed vegetables1 (215...

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Spicy Chicken and Cornbread -  Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken and Cornbread – Casserole

Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...

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The Coal Miner's Fast Food - Cornish Pasties
Lunch/snacksMain dishSavory pies

The Coal Miner’s Fast Food – Cornish Pasties

Ingredients: 1 lb flour ( 450 g)5 ounces lard (140g) or 5 ounces shortening...

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Quick Pepper Steak
< 60 minsMain dishTime to make

Quick Pepper Steak

Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...

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Red Cabbage Millet Gratin (German Vegetarian)
GrainsMain dishOne Dish meal

Red Cabbage Millet Gratin (German Vegetarian)

Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...

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Milanesas (Breaded Sirloin)
BeefBeef steaksMain dish

Milanesas (Breaded Sirloin)

Ingredients: 2 eggs1/2 cup milk1 cup seasoned bread crumbs3 tablespoons grated parmesan cheese or...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Penne With Chicken and Pesto
ChickenChicken breastMain dish

Penne With Chicken and Pesto

Ingredients: 1 (16 ounce) packages penne pasta2 tablespoons butter2 tablespoons olive oil4 boneless skinless...

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Reuben and Swiss Casserole Bake
CasserolesCheeseMain dish

Reuben and Swiss Casserole Bake

Ingredients: 1/2-1 lb corned beef, cooked and chopped1/4 cup thousand island dressing ( Kraft...

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Paul Bunyan Burgers
BeefGround beefMain dish

Paul Bunyan Burgers

Ingredients: 3 ounces bacon, diced ( 6 bacon strips)1 cup fresh mushrooms, sliced2 tablespoons...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Moist Baked Chicken
ChickenMain dishPoultry

Moist Baked Chicken

Ingredients: 1 chicken, cut up1 1/3 cups instant mashed potatoes ( dry flakes)2/3 cup...

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Lunch/snacksMain dishSandwiches

Grilled Greek Style Chicken Pitas

Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...

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Chipotle Cheese Fondue
AppetizersMain dishSauces

Chipotle Cheese Fondue

Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...

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CasserolesMain dishOne Dish meal

Turkey Ravioli Lasagna

Ingredients: 1 lb ground turkey2 garlic cloves, mincedsalt and pepper1 cup grated carrots1 cup...

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Scallops and Shrimp With Mushrooms
Main dishShellfishShrimp

Scallops and Shrimp With Mushrooms

Ingredients: 16 large sea scallops24 large shrimp ( peeled and deveined)3/4 lb mixed mushrooms...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Spicy Thai-Style Beans With Coconut Milk (Vegetarian)
CoconutMain dishSide dishes

Spicy Thai-Style Beans With Coconut Milk (Vegetarian)

Ingredients: 1 medium onions, chopped2 tablespoons fresh minced garlic3 tablespoons vegetable oil1 small red...

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Mexican Chicken Rice Bake
CasserolesMain dishPoultry

Mexican Chicken Rice Bake

Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...

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Easy Turkey Potato-Topped Casserole
CasserolesMain dishTurkey

Easy Turkey Potato-Topped Casserole

Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...

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Fondue Bourguignonne
BeefMain dishMeat

Fondue Bourguignonne

Ingredients: 1 bay leaves1 garlic cloves2 lbs filet of beef1 pint oil ( for...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Grilled Shrimp Bruschetta
AppetizersMain dishShrimp

Grilled Shrimp Bruschetta

Ingredients: 8 tomatoes, vine-ripened, seeded and chopped2 cups vegetable oil or 2 cups canola...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Karen's Enchilada Casserole
CasserolesMain dishOne Dish meal

Karen’s Enchilada Casserole

Ingredients: 1 lb ground beef1 can Rotel tomatoes & chilies1 can cream of chicken...

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BeefMain dishMeat

Beef Tips

Ingredients: 1 lb lean stewing beef, cubed1 tablespoon vegetable oil1 small onions, chopped3 -4...

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