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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Beef Stroganoff Casserole
BeefCasserolesMain dish

Beef Stroganoff Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 lb lean steak, cut in thin strips...

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Pork Chops and Rice Pilaf
5 ingredients or lessMain dishOven

Pork Chops and Rice Pilaf

Ingredients: 1 (6 1/2 ounce) boxes rice pilaf mix3 -6 pork chops1 teaspoon oilsaltpepper...

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Easy Cheesy Skillet
Ground beefMain dishOne Dish meal

Easy Cheesy Skillet

Ingredients: 1 lb ground beef1 (4 ounce) cans diced green chilies1 jar salsa (...

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Fajita Turkey Burgers
Main dishPoultryTurkey

Fajita Turkey Burgers

Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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CasserolesChickenMain dish

Ro-tel Chicken Spaghetti

Ingredients: 4 -6 chicken breasts, cooked & chopped1 can cream of mushroom soup1 can...

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CasserolesMain dishOne Dish meal

One Dish Spicy Pork for Two

Ingredients: 1 tablespoon oil2 thick pork chops1 cup beef broth ( canned works fine)1/4...

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Sticky Pork Chops
Lunch/snacksMain dishPork chops

Sticky Pork Chops

Ingredients: 4 pork cutlets, of chops trimmed1/3 cup Chinese wine or 1/3 cup sherry...

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Kedgeree
BreakfastMain dishSalmon

Kedgeree

Ingredients: 1 cup long grain rice, cook in the usual method1 tablespoon butter8 ounces...

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Awesome and Simple Italian Garlicky Meatloaf
BeefGround beefMain dish

Awesome and Simple Italian Garlicky Meatloaf

Ingredients: 1/2-1 cup seasoned bread crumbs5 tablespoons grated dry parmesan cheese ( Romano is...

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Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

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Lasagna the Lazy Way
Main dishPastarice and grains

Lasagna the Lazy Way

Ingredients: 1 lb small shell pasta or 1 lb elbow macaroni1 lb ground turkey15...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Hearty Oven Stew
BeefMain dishStews

Hearty Oven Stew

Ingredients: 1 lb stewing beef, cut into cubes & drenched inflour2 tablespoons vegetable oil3...

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Prawn Sang Choy Bow
AppetizersMain dishShrimp

Prawn Sang Choy Bow

Ingredients: 750 g prawns, chopped1 teaspoon sesame oil1 tablespoon olive oil2 tablespoons chopped spring...

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Broccoli
CasserolesMain dishOne Dish meal

Broccoli, Cheese and Chicken Casserole

Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...

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Potatoes
Main dishOne Dish mealPork

Potatoes, Green Peppers, and Pork Chops

Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...

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Chateaubriand With Cognac Sauce
BeefMain dishMeat

Chateaubriand With Cognac Sauce

Ingredients: 2 (2 -2 1/2 lb) beef tenderloin steaks, 2-1/2 lbs each ( 1.25...

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Maple Mustard Grilled Chicken
ChickenMain dishPoultry

Maple Mustard Grilled Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper1/2 cup maple syrup ( It...

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Company's Comin' Chicken
ChickenMain dishOne Dish meal

Company’s Comin’ Chicken

Ingredients: 12 boneless skinless chicken breast halves12 slices swiss cheese2 cans cream of chicken...

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Louisiana Style Blackened Chicken
ChickenMain dishPoultry

Louisiana Style Blackened Chicken

Ingredients: 8 large skinless chicken pieces, about 200 g each4 tablespoons vegetable oilsalad leaves...

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Colourful Chicken Stir-Fry
ChickenMain dishPoultry

Colourful Chicken Stir-Fry

Ingredients: 1 teaspoon vegetable oil2 chicken breasts, cut into strips ( or beef)1 red...

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Grilled Chicken Breasts With Chimichurri Sauce and Coconut Rice
ChickenChicken breastMain dish

Grilled Chicken Breasts With Chimichurri Sauce and Coconut Rice

Ingredients: 10 garlic cloves, peeled1 bunch flat leaf parsley, stemmed3/4 cup olive oil1/4 cup...

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Tortellini Casserole
CasserolesMain dishOne Dish meal

Tortellini Casserole

Ingredients: 1 lb your favorite tortellini1 (24 ounce) jars your favorite pasta sauce1 cup...

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North Beach Grilled Chicken
ChickenMain dishPoultry

North Beach Grilled Chicken

Ingredients: 4 cloves garlic, minced1 cup olive oil1/4 cup balsamic vinegar1 tablespoon dried oregano1...

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Pizza Pie!
< 60 minsMain dishPizza

Pizza Pie!

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 garlic cloves,...

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Mom's Meatloaf With Maple Glaze
BeefGround beefMain dish

Mom’s Meatloaf With Maple Glaze

Ingredients: 1/2 lb breakfast sausage1/2 lb lean ground beef1/2 cup milk1 (1 ounce) package...

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Baked Red Snapper With Citrus - Tomato Topping
FishMain dishSeafood

Baked Red Snapper With Citrus – Tomato Topping

Ingredients: 14 ounces red snapper fillets2 tablespoons olive oil1/2 cup drained canned diced tomatoes...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Meatloaf from Good Eats
BeefGround beefMain dish

Meatloaf from Good Eats

Ingredients: 6 ounces garlic-flavored croutons1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper ( I...

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Broccolini (Or Broccoli) Cheddar Melts
Lunch/snacksMain dishSandwiches

Broccolini (Or Broccoli) Cheddar Melts

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large onions, sliced thin2 garlic...

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Melting Cheese And Roast Beef Sandwiches
Lunch/snacksMain dishSandwiches

Melting Cheese And Roast Beef Sandwiches

Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...

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Mexicali Meatballs
Ground beefLunch/snacksMain dish

Mexicali Meatballs

Ingredients: 12 unsalted saltine crackers1/2 teaspoon salt1 1/2 teaspoons chili powder1 pinch red pepper...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Greek Grouper
Lunch/snacksMain dishOne Dish meal

Greek Grouper

Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...

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FishLunch/snacksMain dish

Baked Fish with Spices

Ingredients: 2 white fish fillets, whole ( about 300g each)1 onions, chopped1 clove garlic,...

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The Best Black Beans I've Ever Had
BeansMain dishSide dishes

The Best Black Beans I’ve Ever Had

Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...

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Pasta With Greens and Feta
Main dishOne Dish mealPenne

Pasta With Greens and Feta

Ingredients: 3 tablespoons olive oil4 cups onions, chopped7 -8 cups mixed greens, washed, dried...

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Chicken Nugget Casserole
CasserolesChickenMain dish

Chicken Nugget Casserole

Ingredients: 1 (13 1/2 ounce) packages frozen chicken nuggets1/3 cup grated parmesan cheese1 (26...

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Mexican Chicken Rice
ChickenMain dishOne Dish meal

Mexican Chicken Rice

Ingredients: 1 lb boneless chicken, diced1 tablespoon oil1 (14 1/2 ounce) cans chicken broth1...

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Chow Mein Hotdish
CasserolesMain dishOne Dish meal

Chow Mein Hotdish

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...

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Curried Chicken and Apple Sandwich
Lunch/snacksMain dishSandwiches

Curried Chicken and Apple Sandwich

Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...

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Greek Spinach Quiche
Lunch/snacksMain dishSavory pies

Greek Spinach Quiche

Ingredients: pastry dough, for a 9-inch, one-crust pie1 (10 ounce) packages frozen chopped spinach1...

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Grandma's Chicken Soup
Main dishOne Dish mealSoups & stews

Grandma’s Chicken Soup

Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...

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Countryside Cranberry Grill
Lunch/snacksMain dishSandwiches

Countryside Cranberry Grill

Ingredients: 1 cup whole berry cranberry sauce1 teaspoon horseradish8 slices sourdough bread8 slices turkey...

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Pecan Chicken Saute
ChickenMain dishPoultry

Pecan Chicken Saute

Ingredients: 3/4 cup pecans2 tablespoons flour4 (5 ounce) boneless skinless chicken breast halves1/2 teaspoon...

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Sophie's Hamburger Casserole
CasserolesMain dishOne Dish meal

Sophie’s Hamburger Casserole

Ingredients: 1 lb hamburger1 medium onions, chopped1 1/2 cups small macaroni noodles, cooked and...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Asian Roll Lettuce Wrap Fun for the Entire Family!
AppetizersAsianMain dish

Asian Roll Lettuce Wrap Fun for the Entire Family!

Ingredients: 1 lb ground turkey1 tablespoon light soy sauce1 teaspoon minced garlic2 teaspoons minced...

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Holy Basil Chicken
ChickenChicken breastMain dish

Holy Basil Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...

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Pineapple Mustard Pork Loin
Main dishPorkPork loins

Pineapple Mustard Pork Loin

Ingredients: 1 1/2 lbs pork loin1 tablespoon brown sugar1 tablespoon vinegar2 tablespoons spicy brown...

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Lower Fat Chiles (Chiles) Rellenos Casserole
CasserolesMain dishSide dishes

Lower Fat Chiles (Chiles) Rellenos Casserole

Ingredients: 1 1/2 cups reduced-fat Mexican cheese blend, shredded ( Sargento’s is one brand)1...

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Tiger Cries Salad  (a Spicy Thai Beef Salad)
Main dishOne Dish mealSalads

Tiger Cries Salad (a Spicy Thai Beef Salad)

Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...

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Mushroom Orange Chops
Main dishMeatPork

Mushroom Orange Chops

Ingredients: 4 boneless pork chops3 tablespoons oil3 green onions, sliced8 fresh mushrooms, sliced2 cloves...

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Asopao De Pollo (Traditional Chicken Asopao)
ChickenMain dishOne Dish meal

Asopao De Pollo (Traditional Chicken Asopao)

Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...

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Chili Pasta Bake
Ground beefMain dishPenne

Chili Pasta Bake

Ingredients: 10 ounces penne pasta1 lb ground beef1 cup chopped onions2 tablespoons chili powder1...

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Cheesy Chicken Fried Steak
BeefMain dishMeat

Cheesy Chicken Fried Steak

Ingredients: 4 beef steaks or 4 pork cube steaksgarlic saltpepper2 cups cheese crackers, crumbs2...

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Vegetable Kugel
Main dishOne Dish mealPasta

Vegetable Kugel

Ingredients: 1 lb half cooked noodles1/2 cup melted butter2 slices bacon, cut into 1/2...

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Swiss Garden Wraps
Lunch/snacksMain dishSandwiches

Swiss Garden Wraps

Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...

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Honey-Glazed Pork Tenderloin with Wilted Greens
Main dishOne Dish mealPork loins

Honey-Glazed Pork Tenderloin with Wilted Greens

Ingredients: 2 tablespoons red wine vinegar2 tablespoons honey1 teaspoon dijon-style mustard2 tablespoons olive oil1...

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