Ingredients: 2 garlic cloves1 teaspoon salt1 (6 lb) pork loin roast ( bone in...
Lemon-Oregano Chicken
Ingredients: 1/2 cup lemon juice2 tablespoons extra virgin olive oil1 tablespoon dried oregano2 cloves...
Norwegian Meatballs With Gjetost Sauce
Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...
Turkey Pasties
Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...
Spicy King Prawns
Ingredients: 1/2 cup extra virgin olive oil8 garlic cloves, minced1 tablespoon sweet paprika1 teaspoon...
Eggplant (Aubergine) With Mushroom Stuffing
Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...
Pork and Potato Hash
Ingredients: 1 3/4 lbs potatoes, cut into 1/4-inch slices1 1/2 cups water1 medium onions,...
Moroccan Chicken Stew
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breasts, cut into bite-sized pieces1 onions,...
French Canadian Tourtiere I
Ingredients: 500 ml ground pork50 ml onions, chopped3 ml salt2 garlic cloves, minced2 ml...
New England Chicken Pot Pie
Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Asian Noodles With Shrimp
Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...
Quick One-Pot Beef Stroganoff
Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...
Christmas Meatballs
Ingredients: 2 lbs lean ground beef2 eggs1/4 cup water1 cup breadcrumbs1/4 cup minced onions2...
Pizza Casserole – Easy and Kid-Pleasing
Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...
Baby-Boomer Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (7 ounce) cans tuna in water, drained1 small onions,...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Watermelon Gazpacho With Dungeness Crab Salad
Ingredients: 6 cups yellow seedless watermelon, peeled and diced1 yellow peppers, seeded and chopped1/2...
Macadamia Nut Chicken Breasts
Ingredients: 1/2 cup light soy sauce1 1/2 tablespoons brown sugar1 tablespoon mirin ( sweet...
Dan’s Chicken Enchiladas
Ingredients: 1 lb boneless skinless chicken breasts, diced1 small onions, minced1 tablespoon minced garlic1...
Lime-Soaked, Cumin-Crusted Skirt Steak
Ingredients: 2 lbs skirt steaks1 cup fresh lime juice ( about 8 limes)3 tablespoons...
Charishma’s Okra-Sweet Corn Veggie Delight
Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...
Spinach Lasagna
Ingredients: 4 cups spaghetti sauce9 cooked lasagna noodles1 (32 ounce) containers ricotta cheese3 eggs,...
Red Wine-Braised Chicken With Couscous
Ingredients: 5 garlic cloves, peeled2 skinless chicken breast halves2 skinless chicken drumsticks2 skinless chicken...
Kottopoula Me Pilafi – Chicken and Rice
Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...
Brown Gravy
Ingredients: 2 tablespoons vegetable oil1/3-1/2 cup flour4 cups hot water1 1/2 tablespoons beef stock1...
Lemon Turkey Cutlets
Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...
Vidalia Onion Casserole
Ingredients: 2 lbs vidalia onions ( or texas #10’s)1/2 cup butter3 eggs ( or...
Light Honey-Mustard Chicken Salad
Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...
Grilled Veggie Pasta Salad
Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...
Saint-Tropez Chicken
Ingredients: 10 chicken pieces1 lemons, juice of1/4 cup olive oil1/4 cup honey1/2 cup red...
Southwest Spam Burger With Salsa
Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...
Pasta with Chicken and Shrimp
Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Potato and Sausage Hotpot
Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...
Greek Chickpea Stew
Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...
Chicken Onassis
Ingredients: 4 boneless skinless chicken breast halves1/4 lb unsalted butter1/4 cup extra virgin olive...
Fajita Salad With Creamy Cilantro-lime Sauce
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...
Really Crispy Spicy Cajun Fried Chicken
Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...
Buttermilk Biscuit Bubble Pizza
Ingredients: 3 (7 ounce) packages refrigerated buttermilk biscuits1/2 cup green peppers, seeded and finely...
A Lighter Quinoa Stuffing
Ingredients: 2 bay leaves2 cups quinoa4 tablespoons olive oil1 butternut squash, peeled and diced2...
Pierogies Ole!
Ingredients: 1 (1 lb) package frozen potato and onion pierogi1 (15 ounce) cans chili...
Down and Dirty Rice
Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...
Peachy Pork Chops
Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...
Ginger Ground Pork
Ingredients: 1 tablespoon vegetable oil4 garlic cloves, chopped5 Thai chiles, chopped with seeds1/2 cup...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Green Split Pea Dhal
Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Beef With Bow-Tie Pasta
Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...
Pasta With Asparagus and Fried Eggs
Ingredients: 1 lb asparagus, ends trimmed,cut on the diagonal into 1-inch piecessaltfresh ground pepper4...
Maryland Crab Cakes With Sun-Dried Tomato Aioli
Ingredients: 2 tablespoons canola oil ( or vegetable oil)2 scallions, trimmed, thinly sliced1 celery...
Southern Comfort Pork Loin Chops With Cinnamon Apples
Ingredients: 1 teaspoon dried sage or 1 tablespoon fresh sage, minced1/4 teaspoon cayenne pepper1/2...
Slow Cooked Sticky Pork Spareribs
Ingredients: 6 pork belly pork spareribs2 tablespoons oyster sauce2 tablespoons hoisin sauce2 tablespoons sweet...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Pasghetti Pizza
Ingredients: 1 (16 ounce) packages spaghetti2 eggs1/2 cup milk1 cup shredded mozzarella cheese3/4 teaspoon...
Fish Cakes Fast and Simple
Ingredients: 1 lb boneless fish fillets5 large potatoes3 tablespoons chopped onions2 eggs1 tablespoon watersalt...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
Light Penne With Sun-Dried Tomatoes and Chicken
Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...
Schezuan Chicken
Ingredients: 1/4 cup vegetable oil2 cloves garlic2 chicken breasts, boned,skinned,& cut into thin strips1/4...