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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Leftover Mashed Potato Meatloaf
BeefGround beefMain dish

Leftover Mashed Potato Meatloaf

Ingredients: 1 1/2 cups leftover mashed potatoes1 large onions, chopped3 garlic cloves, minced1 tablespoon...

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Grilled Salmon Steak
Main dishSalmonSaltwater fish

Grilled Salmon Steak

Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...

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Mushroom Beef Soup
Lunch/snacksMain dishSoups & stews

Mushroom Beef Soup

Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...

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Angel Hair with Balsamic Tomatoes
Lunch/snacksMain dishSide dishes

Angel Hair with Balsamic Tomatoes

Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...

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Cap'n Crunch Crab Cakes
CrabMain dishShellfish

Cap’n Crunch Crab Cakes

Ingredients: 3/4 cup mayonnaise1 tablespoon chile sauce with garlic ( Thai style, if possible)1...

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My Mama's Meat Sauce
BeefGround beefMain dish

My Mama’s Meat Sauce

Ingredients: 2 cooking onions, diced1 tablespoon oil2 lbs ground beef1 tablespoon italian seasoning1 teaspoon...

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Black Bean and Corn Soup
Main dishOne Dish mealSoups & stews

Black Bean and Corn Soup

Ingredients: 3/4 lb lean ground beef2 cups frozen whole kernel corn2 (15 ounce) cans...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Dreamy Spaghetti Casserole
CasserolesGround beefMain dish

Dreamy Spaghetti Casserole

Ingredients: 1 (7 ounce) packages spaghetti, cooked and drained1 lb ground beef1/2 cup sour...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Glen's Seafood in Filo Baskets (Low Fat)
FishMain dishShrimp

Glen’s Seafood in Filo Baskets (Low Fat)

Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...

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Dragon Noodles with Chicken and Black Beans
ChickenMain dishSalads

Dragon Noodles with Chicken and Black Beans

Ingredients: 1/4 cup canola oil or 1/4 cup other mild vegetable oil1 clove garlic,...

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Perfect Pork Tenderloin
Main dishPorkPork loins

Perfect Pork Tenderloin

Ingredients: 1 lb boneless pork tenderloins ( approximate)salt and pepperdry seasoning, of your choice...

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Shrimp in Fresh Tomato Marinara Sauce
Main dishShellfishShrimp

Shrimp in Fresh Tomato Marinara Sauce

Ingredients: 2 lbs shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1 tablespoon...

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Easy Greco Chicken and Pasta
ChickenMain dishPasta

Easy Greco Chicken and Pasta

Ingredients: 4 -6 boneless skinless chicken breaststo taste olive oil or to taste clarified...

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No-Bread Sandwich (Pret-A-Manger)
Main dishOne Dish mealSalads

No-Bread Sandwich (Pret-A-Manger)

Ingredients: 1/2 perfectly ripe avocados, sliced90 g crayfish tails, cooked and peeled1 cup fresh...

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Chicken Stew with Dumplings
Main dishOne Dish mealStews

Chicken Stew with Dumplings

Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...

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Lemon Chicken Cutlets
ChickenLunch/snacksMain dish

Lemon Chicken Cutlets

Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...

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"How I got my family to eat spinach" Spinach Casserole
CasserolesMain dishSide dishes

“How I got my family to eat spinach” Spinach Casserole

Ingredients: 2 (10 ounce) boxes frozen chopped spinach, defrosted1 large eggs1 teaspoon salt1/4 teaspoon...

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Spinach and Artichoke Casserole
CasserolesMain dishVegetables

Spinach and Artichoke Casserole

Ingredients: 2 jars marinated artichoke hearts, slightly drained3 packages frozen chopped spinach, cooked and...

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Easy Pork Chops in Savory Mustard Sauce
Main dishMeatPork

Easy Pork Chops in Savory Mustard Sauce

Ingredients: 2 tablespoons flour1 tablespoon mustard powder1 teaspoon season salt1/8 teaspoon black pepper4 pork...

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Beef Penne Pasta Casserole
CasserolesGround beefMain dish

Beef Penne Pasta Casserole

Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Creamed Turkey - Bye Bye Leftovers!
Lunch/snacksMain dishTurkey

Creamed Turkey – Bye Bye Leftovers!

Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...

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Main dishMeatPork

Sausage Potato Biscuit Topper

Ingredients: 1 tablespoon butter1 cup sliced mushrooms1 lb bulk sausage1 cup chopped onions2 tablespoons...

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Mexican Salsa Chicken
ChickenChicken breastMain dish

Mexican Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...

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Outstanding Shrimp Casserole
CasserolesMain dishShrimp

Outstanding Shrimp Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 cup chopped green...

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Mock Chicken Marbella
ChickenMain dishPoultry

Mock Chicken Marbella

Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...

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Lunch/snacksMain dishSandwiches

Golden Grills

Ingredients: 6 hard-boiled eggs, chopped1/2 cup diced cooked ham1/3 cup diced onions1/2 cup shredded...

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Avocado Basil Pasta
Main dishOne Dish mealSalads

Avocado Basil Pasta

Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...

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Pesto Topped Pork Chops
Main dishPorkPork chops

Pesto Topped Pork Chops

Ingredients: 4 boneless pork chops ( 3/4 inch thick)cooking spray4 tablespoons prepared pesto sauce3...

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Lunch/snacksMain dishSandwiches

Cheese-Stuffed Burgers

Ingredients: 1/4 lb monterey jack cheese, grated1 fresh hot chili peppers1 tomatoes1 1/2 lbs...

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Fried Oysters
Main dishSeafoodShellfish

Fried Oysters

Ingredients: 2 (12 ounce) containers oysters1/2 teaspoon salt1/2 teaspoon pepper3 large eggs, lightly beaten1/4...

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Ryan's Irish Potato Casserole
CasserolesMain dishPotatoes

Ryan’s Irish Potato Casserole

Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...

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Chicken With Delicious Spicy Tomato Sauce
ChickenMain dishPoultry

Chicken With Delicious Spicy Tomato Sauce

Ingredients: 1 (14 ounce) cans stewed tomatoes ( preferably Mexican-style)1/2 cup orange juice1/2 cup...

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Gluten-Free Creamy Turkey Tetrazzini
Main dishSpaghettiTurkey

Gluten-Free Creamy Turkey Tetrazzini

Ingredients: 2 -3 cups cooked turkey, cut up8 ounces brown rice or 8 ounces...

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Ground beefMain dishOne Dish meal

Husbands Delight

Ingredients: 10 ounces egg noodles1 1/2 lbs ground beef1 (14 1/2 ounce) cans peeled...

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Norwegian Meatballs With Gjetost Sauce
Ground beefMain dishOne Dish meal

Norwegian Meatballs With Gjetost Sauce

Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Baked Salmon With Mascarpone Spinach
Main dishOne Dish mealSalmon

Baked Salmon With Mascarpone Spinach

Ingredients: 1 (10 ounce) bags fresh spinach leaves1/2 cup Philadelphia Cream Cheese, room temperature1/2...

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Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)
Ground beefMain dishTurkey

Meatballs in Spicy Tomatillo Sauce (Albondigas En Salsa Verde)

Ingredients: 1 (26 ounce) cans whole tomatillos, drained1 cup onions, finely chopped3 garlic cloves,...

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Easy  Pesto Alfredo  Fettuccini
Main dishPastaSide dishes

Easy Pesto Alfredo Fettuccini

Ingredients: 12 ounces fettuccine pasta, cooked and drained1 (1 lb) jar alfredo sauce1/4 cup...

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Vegan Greek Quinoa Salad
Main dishOne Dish mealSalads

Vegan Greek Quinoa Salad

Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...

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Hamburger Soup
Main dishOne Dish mealSoups & stews

Hamburger Soup

Ingredients: 1 1/2 lbs 80% lean ground beef1 large onions, chopped fine1/2 teaspoon garlic...

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Almost Vegetarian Vegetable Soup
Main dishSoups & stewsVegetables

Almost Vegetarian Vegetable Soup

Ingredients: 1/2 large yellow onions, chopped3 tablespoons butter2 (14 1/2 ounce) cans chicken broth3...

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The " Cheesiest" Cheese Free Casserole Ever!
CasserolesMain dishOne Dish meal

The ” Cheesiest” Cheese Free Casserole Ever!

Ingredients: 1 1/4 pre-cooked cold diced chicken breasts ( leftover chicken works great)1 cup...

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Pork Chops With Onion and Mushroom Gravy
Main dishMeatVegetables

Pork Chops With Onion and Mushroom Gravy

Ingredients: 4 boneless pork chops, 3/4 inches thick3/4 cup thinly sliced onions1 (4 ounce)...

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Oven-Fried Chicken With Beer and Buttermilk
ChickenMain dishPoultry

Oven-Fried Chicken With Beer and Buttermilk

Ingredients: 1 cup lager beer1 cup buttermilk1 cup assorted herbs, such as parsley, oregano,...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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White Cheese Chicken Lasagna
ChickenLasagnaMain dish

White Cheese Chicken Lasagna

Ingredients: 1/2 cup butter1 onions, chopped1 clove garlic, minced1/2 cup all-purpose flour1 teaspoon salt2...

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Hamburger Rice Hotdish
Main dishOne Dish mealRice

Hamburger Rice Hotdish

Ingredients: 1 lb hamburger1/2 cup chopped onions1 (10 1/2 ounce) cans cream of mushroom...

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Chuck Bourguignoine
BeefMain dishMeat

Chuck Bourguignoine

Ingredients: 2 1/2 lbs chuck roast6 slices bacon, cooked,crumbled1 1/4 cups water1/2 cup dry...

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Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

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Teriyaki Meatloaf
BeefGround beefMain dish

Teriyaki Meatloaf

Ingredients: 2/3 cup orange marmalade3 tablespoons teriyaki sauce, divided2 tablespoons seasoned rice wine vinegar1/4...

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Chicken Tenders With Spicy Rice and Red Peppers
ChickenMain dishPoultry

Chicken Tenders With Spicy Rice and Red Peppers

Ingredients: 1/2 cup chopped cilantro2 teaspoons ground cumin1 teaspoon hot paprika or 1 teaspoon...

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Tofu and Vegetable Stir Fry
BeansMain dishSoy/tofu

Tofu and Vegetable Stir Fry

Ingredients: 12 ounces firm tofu, cut into 2 cm cubes1 tablespoon light soy sauce1...

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Ginger Glazed Salmon
Main dishPineappleSalmon

Ginger Glazed Salmon

Ingredients: 4 (6 ounce) salmon filletscooking spray1/2 cup pineapple preserves1 1/2 teaspoons lime juice1...

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Ranch Chicken and Veggies
Chicken breastLunch/snacksMain dish

Ranch Chicken and Veggies

Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...

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North State's Plate's Tofu Roast
BeansMain dishSoy/tofu

North State’s Plate’s Tofu Roast

Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...

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Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions
BeefGround beefMain dish

Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions

Ingredients: 6 ounces pickled ginger1 large sweet onions, such as Vidalia, sliced 1/4 inch...

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