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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Middle Eastern Spice Baked Chicken Breasts
ChickenChicken breastMain dish

Middle Eastern Spice Baked Chicken Breasts

Ingredients: 1/2 cup almonds1/4 cup butter, melted1 large onions, chopped1/2 teaspoon ground ginger1/8 teaspoon...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Asian Noodles and Pork Pasta Salad

Ingredients: 2 cups uncooked penne or 2 cups spiral shaped pasta1 cup broccoli, cut...

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Rigatoni Con Broccolo (Rigatoni with Broccoli)
Main dishPastaSide dishes

Rigatoni Con Broccolo (Rigatoni with Broccoli)

Ingredients: 1 1/2 lbs broccoli16 ounces rigatoni pasta2 tablespoons extra virgin olive oil4 cloves...

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Barbecue Chicken Roll-Ups
ChickenLasagnaMain dish

Barbecue Chicken Roll-Ups

Ingredients: 1 (9 ounce) packages uncooked Barilla lasagna4 chicken breast halves, grilled and thinly...

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Chinese Mystery Casserole
CasserolesGround beefMain dish

Chinese Mystery Casserole

Ingredients: 2 tablespoons oil (optional)1 lb hamburger1 onions, diced1 cup diced celery1 (10 3/4...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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Lemongrass Pork Kebabs
Main dishMeatPork

Lemongrass Pork Kebabs

Ingredients: 12 bamboo skewers2 stalks lemongrass, trimmed and coarsely chopped1/2 teaspoon ground turmeric2 garlic...

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15 Minute Garlic Lemon Chicken
ChickenChicken breastMain dish

15 Minute Garlic Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...

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Autumn Gold Peanut Soup
Lunch/snacksMain dishSoups & stews

Autumn Gold Peanut Soup

Ingredients: 1 teaspoon oil1 cup chopped onions1 teaspoon ground cumin1 lb sweet potatoes, peeled...

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Kanavatkuli
ChickenMain dishPoultry

Kanavatkuli

Ingredients: 3 lbs chicken, cut upsalt and pepper1/4 cup butter3 tablespoons flour1 cup cream1/2...

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Venison and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Venison and Wild Rice Casserole

Ingredients: 1/2 lb venison ( cubed)1/2 cup green peppers1/2 cup celery ( finely diced)1...

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Chicken Picquant
ChickenChicken breastMain dish

Chicken Picquant

Ingredients: 4 boneless chicken breasts1/2 cup flour3 tablespoons oil1/2 cup celery, chopped1/2 cup green...

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ChickenMain dishPoultry

Smoked Paprika Chicken Breast

Ingredients: 4 skinless chicken breasts ( about 200g each)1 tablespoon smoked paprika2 tablespoons olive...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Crunchy Onion Potatoes
CasserolesMain dishSide dishes

Crunchy Onion Potatoes

Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...

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Mexican Chicken Sour Cream Lasagna
CasserolesLasagnaMain dish

Mexican Chicken Sour Cream Lasagna

Ingredients: 12 uncooked lasagna noodles2 (10 ounce) cans condensed cream of chicken soup8 ounces...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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Bacon-Wrapped Rosemary Chicken
ChickenChicken breastMain dish

Bacon-Wrapped Rosemary Chicken

Ingredients: 2 1/2 lbs boneless skinless chicken breastssaltfresh ground pepper1 1/2 teaspoons dried rosemary1/2-1...

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Pasta With Blue Cheese and Walnuts
Main dishPastaSide dishes

Pasta With Blue Cheese and Walnuts

Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...

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Pork Chops Smothered with Fennel and Garlic
Main dishPorkVegetables

Pork Chops Smothered with Fennel and Garlic

Ingredients: 2 teaspoons vegetable oil4 pork loin chops, 1 ” thick ( center-cut preferred)1...

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San Antonio Barbecue Chicken
< 60 mins5 ingredients or lessMain dish

San Antonio Barbecue Chicken

Ingredients: 1/2 cup lemon juice1/4 cup barbecue sauce1 envelope taco seasoning2 lbs chicken Directions:...

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Sloppy Joes-Manwich Style
Lunch/snacksMain dishSandwiches

Sloppy Joes-Manwich Style

Ingredients: 1 lb lean ground beef1/2 cup ketchup1/2 cup steak sauce1/3 cup barbecue sauce1/3...

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Spaghetti-and-Spinach Casserole
CasserolesMain dishOne Dish meal

Spaghetti-and-Spinach Casserole

Ingredients: 1 1/2 lbs ground beef2 cloves garlic, mincedsalt and pepper1 (26 ounce) jars...

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Linguine With Garlicky Breadcrumbs
Main dishPastarice and grains

Linguine With Garlicky Breadcrumbs

Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...

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Pea Pod Casserole
CasserolesLow cholesterolMain dish

Pea Pod Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...

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Tomato-basil Chicken
ChickenMain dishPoultry

Tomato-basil Chicken

Ingredients: 1 tablespoon vegetable oil2 tablespoons water4 boneless skinless chicken breast halves1 (10 ounce)...

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Penne With Spinach and Feta
Main dishOne Dish mealPenne

Penne With Spinach and Feta

Ingredients: 1 tablespoon butter6 tablespoons olive oil1/3 cup pine nuts5 garlic cloves, minced2 (10...

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Low Fat Dilly Chicken
ChickenLunch/snacksMain dish

Low Fat Dilly Chicken

Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Tarragon Mustard Baked Chicken
ChickenMain dishPoultry

Tarragon Mustard Baked Chicken

Ingredients: 2 tablespoons Dijon mustard1 tablespoon lemon juice1 teaspoon dried tarragon1 garlic cloves, minced2...

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Salmon with Lemon Caper Sauce
Condimentsetc.Main dish

Salmon with Lemon Caper Sauce

Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh basil leaves2 large shallots, peeled (...

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Mom's "swiss Steak"
BeefMain dishMeat

Mom’s “swiss Steak”

Ingredients: 4 -5 pieces round steaks ( in single serving pieces)2 (10 1/2 ounce)...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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Chile Rellenos Casserole
CasserolesMain dishOne Dish meal

Chile Rellenos Casserole

Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...

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Sandwiche
Lunch/snacksMain dishSandwiches

Sandwiche

Ingredients: 1 French baguettes4 tablespoons Miracle Whipsliced white cheese ( American, Brick, Mozzarella)shredded lettucesliced...

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Sambuca Shrimp
AppetizersMain dishShrimp

Sambuca Shrimp

Ingredients: 1 lb large cooked shrimp, thawed if frozen3 tablespoons butter ( separated)1 -2...

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Zesty Chicken Alfredo
ChickenChicken breastMain dish

Zesty Chicken Alfredo

Ingredients: 4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size...

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Simply Baked Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Simply Baked Eggplant (Aubergine)

Ingredients: 1 eggplants, sliced, and also sliced into quarters1/4 cup cornmeal1/4 cup flourground black...

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ChickenChicken breastMain dish

Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato

Ingredients: 4 boneless skinless chicken breasts, pounded thin1 medium red bell peppers, diced6 garlic...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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The Best Moussaka!
CasserolesGround beefMain dish

The Best Moussaka!

Ingredients: 1 tablespoon olive oil1 lb ground lamb or 1 lb ground beef1 onions,...

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Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
Condimentsetc.Fish

Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli

Ingredients: 2 tablespoons minced fresh cilantro3 tablespoons mayonnaise ( fat-free if desired)1 serrano chilies,...

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Citrus Roasted Fish With Capers
FishLunch/snacksMain dish

Citrus Roasted Fish With Capers

Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...

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Green Salad
Lunch/snacksMain dishSalads

Green Salad

Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...

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Chicken Fettuccine in Browned Butter Sauce
ChickenMain dishPasta

Chicken Fettuccine in Browned Butter Sauce

Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...

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Creamy Chilli Butternut Squash
Main dishPastarice and grains

Creamy Chilli Butternut Squash

Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...

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Impossible Tortilla Casserole
CasserolesGround beefMain dish

Impossible Tortilla Casserole

Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...

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Easy Tropical Beef Skillet
BeefGround beefMain dish

Easy Tropical Beef Skillet

Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...

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Upside Down Pizza Casserole
CasserolesMain dishOne Dish meal

Upside Down Pizza Casserole

Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...

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Orange Teriyaki-Glazed Chicken
Condimentsetc.Main dish

Orange Teriyaki-Glazed Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup fresh orange juice, plus3 strips orange zest1/2...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Nacho Chicken
ChickenChicken breastMain dish

Nacho Chicken

Ingredients: 2 tablespoons mayonnaise1/4 teaspoon salt1/4 teaspoon dried Italian seasoning2 boneless skinless chicken breast...

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Honey Garlic Meatloaf
BeefGround beefMain dish

Honey Garlic Meatloaf

Ingredients: 1 lb ground beef1 eggs1/4 cup dry breadcrumbs1 tablespoon honey1 tablespoon mrs. dash...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Potato Cauliflower Curry
Main dishOne Dish mealPotatoes

Potato Cauliflower Curry

Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...

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Amazing Spaghetti with Seafood Sauce
Main dishShrimpSpaghetti

Amazing Spaghetti with Seafood Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped8 ounces spaghetti2...

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