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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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ChickenMain dishStews

Chicken Stew with Coconut Milk

Ingredients: 150 g sweet onions, sliced2 red chilies, sliced1 sprig curry leaves1 tablespoon shredded...

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Fried Noodles
Lunch/snacksMain dishPasta

Fried Noodles

Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...

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Chicken Paella
ChickenMain dishPoultry

Chicken Paella

Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...

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Armadillo Eggs
ChickenMain dishPoultry

Armadillo Eggs

Ingredients: 2 lbs chicken breasts2 lbs bacon1 lb fresh jalapenos Directions: You will need...

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Chicken Quiche
Lunch/snacksMain dishSavory pies

Chicken Quiche

Ingredients: 1 (9 inch) pie shells, unbaked3 eggs, beaten1 1/2 cups milk1/4 teaspoon salt1/8...

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Juniorettes
Lunch/snacksMain dishSide dishes

Juniorettes

Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...

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You'll Never Believe There's Tofu In Here Quiche
Lunch/snacksMain dishSavory pies

You’ll Never Believe There’s Tofu In Here Quiche

Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...

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Meal-In-One Macaroni Salad
Main dishOne Dish mealSalads

Meal-In-One Macaroni Salad

Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...

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Delicious Chicken
ChickenChicken breastMain dish

Delicious Chicken

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 1/2 tablespoons cornstarch1 1/2 tablespoons prepared...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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Vegetarian Veggie Pizza
CheeseMain dishPizza

Vegetarian Veggie Pizza

Ingredients: 1/4 cup chopped onions1/4 cup chopped red bell peppers1/4 cup chopped green bell...

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Shelly's Meatloaf
BeefGround beefMain dish

Shelly’s Meatloaf

Ingredients: 2 lbs ground chuck2 eggs, slightly beaten1 (8 ounce) tomato sauce ( split...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Cabbage Stuffed With Two Meats
CasserolesMain dishOne Dish meal

Cabbage Stuffed With Two Meats

Ingredients: 2 onions, chopped1 carrots, chopped2 cloves garlic, minced1 3/4 cups beef stock1/2 cup...

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Tender London Broil
Condimentsetc.Main dish

Tender London Broil

Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...

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Pasta Escargot
Main dishPastaSpaghetti

Pasta Escargot

Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...

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Rakott Krumpli (Hungarian Layered Potatoes)
Main dishOne Dish mealPotatoes

Rakott Krumpli (Hungarian Layered Potatoes)

Ingredients: 4 -5 potatoes2 eggs1 cup butter1 pint sour cream Directions: Boil peeled potatoes...

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Mushroom Chicken in Wine Sauce
ChickenMain dishPoultry

Mushroom Chicken in Wine Sauce

Ingredients: 1 broiler-fryer chickens, cut up ( 2 1/2 to 3 lb.)1/3 cup flour2...

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Tuna Unusual Casserole
CasserolesMain dishOne Dish meal

Tuna Unusual Casserole

Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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Matzoh Brei
HealthyLow sodiumMain dish

Matzoh Brei

Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...

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Burrito Bake
BeefMain dishOne Dish meal

Burrito Bake

Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...

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Meat and Cheese Foldovers
Main dishPoultryTurkey

Meat and Cheese Foldovers

Ingredients: 1 lb ground turkey or 1 lb ground beef1/4 cup finely chopped onions3/4...

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Penne and Chicken Tenderloins With Spiced Tomato Sauce
Chicken breastMain dishOne Dish meal

Penne and Chicken Tenderloins With Spiced Tomato Sauce

Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...

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Chicken Shish Kebab
Chicken breastLunch/snacksMain dish

Chicken Shish Kebab

Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...

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Julie's Kid Friendly Salmon Patties
Lunch/snacksMain dishSalmon

Julie’s Kid Friendly Salmon Patties

Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...

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Baked Chicken German Style
CasserolesChickenMain dish

Baked Chicken German Style

Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...

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Have Some Heart
Main dishMeatPork

Have Some Heart

Ingredients: 1 pork heart1 teaspoon salthot water, to cover2 stalks celery, finely chopped2 large...

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Stuffing Coated Chicken
ChickenChicken breastMain dish

Stuffing Coated Chicken

Ingredients: 1 1/2 cups seasoned stuffing mix, finely crushed2 tablespoons grated parmesan cheese1/4 cup...

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Smothered Steak Deeply Southern
BeefMain dishMeat

Smothered Steak Deeply Southern

Ingredients: 1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon garlic powder1 teaspoon onion powder4 pieces...

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Tuscan Four Cheese Chicken and Pasta
ChickenMain dishPasta

Tuscan Four Cheese Chicken and Pasta

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...

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Citrus Beef Stir Fry
BeefMain dishMeat

Citrus Beef Stir Fry

Ingredients: 2 large oranges3 tablespoons dry sherry3 tablespoons soy sauce2 tablespoons fresh ginger, minced...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Fettuccini With Mushrooms
< 30 minsMain dishPasta

Fettuccini With Mushrooms, Peas and Lemon

Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...

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Pork Chops Hunter's Style
ChickenChicken breastMain dish

Pork Chops Hunter’s Style

Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...

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Nancy Duke's Ratatouille
Low proteinMain dishVegetables

Nancy Duke’s Ratatouille

Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Pizza Spaghetti Bake
Main dishOne Dish mealSpaghetti

Pizza Spaghetti Bake

Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...

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Shepherd's Pie - Calgary Style
Low carbLow in...Main dish

Shepherd’s Pie – Calgary Style

Ingredients: 16 ounces ground beef2/3 onions, chopped2 cups mashed potatoes ( reg. or instant)4...

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Cajun Rice
Ground beefMain dishSide dishes

Cajun Rice

Ingredients: 1 lb lean ground beef1/2 cup finely-diced bell peppers1/3 cup diced green onions1/2...

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Tomato and Butter Bean Soup
Main dishSoups & stewsVegetables

Tomato and Butter Bean Soup

Ingredients: 2 tablespoons sunflower oil1 onions, peeled and finely chopped1 clove garlic, peeled and...

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Easy Beef or Chicken Fajitas
Chicken breastMain dishOne Dish meal

Easy Beef or Chicken Fajitas

Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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Main dishRiceSoy/tofu

Tofu and Broccoli with Peanut Sauce

Ingredients: 1/2 cup unprocessed peanut butter1/2 cup hot water1/4 cup cider vinegar2 tablespoons tamari2...

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Bean
Main dishOne Dish mealSoups & stews

Bean, Potato and Sauerkraut Soup

Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...

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Baked Chicken Breasts Rosemary
ChickenMain dishPoultry

Baked Chicken Breasts Rosemary

Ingredients: 6 boneless skinless chicken breasts2 tablespoons butter or 2 tablespoons margarine, meltedsalt and...

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Pumpkin Pork Stew
Main dishSoups & stewsStews

Pumpkin Pork Stew

Ingredients: 1 tablespoon olive oil1 medium onions, finely chopped1 garlic cloves, peeled and finely...

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Szechuan Chicken With Cashew Nuts
ChickenChicken breastMain dish

Szechuan Chicken With Cashew Nuts

Ingredients: 12 ounces chicken breasts, preferably with skin on1 eggs, for egg white1 teaspoon...

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Jolean's Saki Flank Steak
BeefMain dishMeat

Jolean’s Saki Flank Steak

Ingredients: 1 1/2 lbs flank steaks, not scored1/4 cup soy sauce1/4 cup sake (...

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Deb's Spaghetti Pie
CasserolesMain dishOne Dish meal

Deb’s Spaghetti Pie

Ingredients: 1 lb spaghetti noodles, cooked and drained1/2 cup grated parmesan cheese or 1/2...

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Cherry-Stuffed Pork Chops
Main dishPorkPork chops

Cherry-Stuffed Pork Chops

Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...

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Any-Way-You-Want 'em Burgers
Lunch/snacksMain dishSandwiches

Any-Way-You-Want ’em Burgers

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Caribbean Jerk Chicken With Fresh Fruit Salsa
ChickenMain dishSalads

Caribbean Jerk Chicken With Fresh Fruit Salsa

Ingredients: 2 lbs chicken breasts1 teaspoon olive oil1 limes, juice and zest of2 1/2...

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Portabella and Gouda Burger with Garlic Mayo
Lunch/snacksMain dishSandwiches

Portabella and Gouda Burger with Garlic Mayo

Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...

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BreakfastLunch/snacksMain dish

Sweet Pepper and Feta Strata

Ingredients: 2 large onions, thinly sliced2 teaspoons garlic, minced2 tablespoons olive oil1/2 cup roasted...

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Spiced Turkey Cutlets
Main dishPoultryTurkey

Spiced Turkey Cutlets

Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...

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Rice Pizza
Long Grain riceMain dishPizza

Rice Pizza

Ingredients: 3 cups cooked long-grain rice ( about 1 c. raw)2 cups shredded cheese,...

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