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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Tuna Stew
Lunch/snacksMain dishStews

Tuna Stew

Ingredients: 5 tablespoons olive oil1 large onions, chopped2 cloves garlic, smashed7 ounces canned diced...

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Potatoes Sauteed With Shrimp
Lunch/snacksMain dishOne Dish meal

Potatoes Sauteed With Shrimp

Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...

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Super Strata
BreakfastMain dishOne Dish meal

Super Strata

Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...

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Creamy Chicken Dijon
ChickenChicken breastMain dish

Creamy Chicken Dijon

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans...

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One Dish Italian Chicken With Rice
Low fatMain dishOne Dish meal

One Dish Italian Chicken With Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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Grandma's Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Grandma’s Italian Spaghetti Sauce

Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...

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Peppered Shrimp
Main dishShellfishShrimp

Peppered Shrimp

Ingredients: 1/4 cup butter1 lb shrimp1/4 teaspoon salt1 teaspoon garlic1 teaspoon black pepper Directions:...

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Pasta Mexicali
AppetizersLunch/snacksMain dish

Pasta Mexicali

Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...

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Sarah's Potato Barley Soup
Main dishOne Dish mealSoups & stews

Sarah’s Potato Barley Soup

Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...

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Lunch/snacksMain dishPizza

Make your own Mexican Pizza

Ingredients: 8 flour tortillas2 cups monterey jack cheese2 cups chicken or 2 cups beef1...

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Penzey's Tender Chicken
ChickenMain dishPoultry

Penzey’s Tender Chicken

Ingredients: 2 boneless skinless chicken breasts4 ounces wide egg noodles1/2 cup white wine1/2 cup...

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Four Cheese Pasta
CheeseMain dishPasta

Four Cheese Pasta

Ingredients: 1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup shredded mozzarella cheese or...

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Salad Dressing Chicken
ChickenMain dishPoultry

Salad Dressing Chicken

Ingredients: 2 1/2 lbs bone-in skinless chicken breast halves, approximately ( you need 4...

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Maple Glazed Salmon
Main dishSalmonSaltwater fish

Maple Glazed Salmon

Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...

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Arepas
CheeseEggs/dairyMain dish

Arepas

Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...

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Inside-Out Cheeseburgers
BeefGround beefMain dish

Inside-Out Cheeseburgers

Ingredients: 1/4 cup shredded cheddar cheese1/4 cup shredded light mozzarella cheese or 1/4 cup...

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Scrumptious Sausage Calzones
Lunch/snacksMain dishOne Dish meal

Scrumptious Sausage Calzones

Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Spinach Flan
< 4 hoursMain dishVegetables

Spinach Flan

Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...

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Greek Vegetable Pizza
AppetizersMain dishPizza

Greek Vegetable Pizza

Ingredients: 1 package pizza crust mix or 6 pocketless pitas2 -4 tablespoons red wine...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Hump Day Vegetables

Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...

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Chicken Breasts in Cucumber and Lemon Sauce
ChickenLemonMain dish

Chicken Breasts in Cucumber and Lemon Sauce

Ingredients: 2 large cucumbers, peeled,halves lenghtwise,seeded,cut into 1/4 ” slices7 tablespoons unsalted butter, room...

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Moo Goo Gai Pan IIi
ChickenChicken breastMain dish

Moo Goo Gai Pan IIi

Ingredients: 6 tablespoons chicken stock2 tablespoons dry sherry2 tablespoons cornstarch1/2 teaspoon sugar2 tablespoons oil1...

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Baked Tofu With Mushroom Gravy
BeansMain dishSoy/tofu

Baked Tofu With Mushroom Gravy

Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...

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Mediterranean Upside Down Tart
Lunch/snacksMain dishSavory pies

Mediterranean Upside Down Tart

Ingredients: 2 tablespoons olive oil1 onions, finely sliced6 mushrooms, sliced2 Japanese eggplants, skin left...

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Baked Scallops With Garlic Sauce
CasserolesMain dishOne Dish meal

Baked Scallops With Garlic Sauce

Ingredients: 1 1/2 lbs bay scallops, cut in halves3 garlic cloves, mashed1/4 cup butter,...

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Hearty Meat Lasagna
CasserolesLasagnaMain dish

Hearty Meat Lasagna

Ingredients: 12 extra-wide lasagna noodles ( 10+ ounces)1 lb lean ground beef3/4 lb Italian...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Chicken and Rice Casserole
CasserolesMain dishOne Dish meal

Chicken and Rice Casserole

Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Mom's Tuna Noodle Casserole
CasserolesMain dishTuna

Mom’s Tuna Noodle Casserole

Ingredients: 1 (1 lb) package wide egg noodles2 (10 1/2 ounce) cans cream of...

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Chicken That Melts in Your Mouth
ChickenChicken breastMain dish

Chicken That Melts in Your Mouth

Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Cheesy Stove Top Macaroni and Cheese
Elbow macaroniMain dishPasta

Cheesy Stove Top Macaroni and Cheese

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1/4 cup fresh shredded parmesan cheese4 ounces...

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Chicken with Morel Cream Sauce
ChickenMain dishPoultry

Chicken with Morel Cream Sauce

Ingredients: 3/4 ounce dried morels3 lbs chicken, cut up1 1/2 tablespoons buttersalt & pepper10...

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Savory Meatloaf
BeefGround beefMain dish

Savory Meatloaf

Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...

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Vegetarian Swedish Meatballs
< 4 hoursMain dishTime to make

Vegetarian Swedish Meatballs

Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...

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Turkey Wraps With Mango and Curried Mayonnaise
Lunch/snacksMain dishSandwiches

Turkey Wraps With Mango and Curried Mayonnaise

Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...

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Spicy Tofu Salad
BeansMain dishSoy/tofu

Spicy Tofu Salad

Ingredients: 750 g tofu, drained1 small red Spanish onions1 carrots1 green peppers2 tablespoons peanuts,...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Bruschetta Chicken
ChickenMain dishPoultry

Bruschetta Chicken

Ingredients: 1/2 cup flour2 eggs, slightly beaten4 boneless skinless chicken breasts1/4 cup grated parmesan...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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You Won't Be Single for Long Vodka Cream Pasta
Main dishPastarice and grains

You Won’t Be Single for Long Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...

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Chef Mickeys Meatloaf [disney]
BeefGround beefMain dish

Chef Mickeys Meatloaf [disney]

Ingredients: 2 lbs ground beef1 lb ground pork1 1/2 onions, diced1/8 teaspoon garlic granules2...

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Salisbury Steak a la Microwave
BeefGround beefMain dish

Salisbury Steak a la Microwave

Ingredients: 1/4 cup cornstarch2 (10 1/2 ounce) cans condensed beef consomme4 teaspoons Worcestershire sauce1...

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Apple Cranberry Chicken
Chicken breastMain dishOne Dish meal

Apple Cranberry Chicken

Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...

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Shrimp Linguine Alfredo
Main dishShellfishShrimp

Shrimp Linguine Alfredo

Ingredients: 1 (12 ounce) packages linguine1/4 cup butter, melted4 tablespoons diced onions4 teaspoons minced...

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Easy Mexi Bake (Low Fat)
Main dishMexicanNorth american

Easy Mexi Bake (Low Fat)

Ingredients: 1 (16 ounce) cans kidney beans1 (14 ounce) cans diced tomatoes1 (4 ounce)...

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Salmon and Dill Burgers or Cakes
Lunch/snacksMain dishSalmon

Salmon and Dill Burgers or Cakes

Ingredients: 2 lbs fresh salmon, skin removed2 egg whites1 tablespoon Dijon mustard1/2 cup fresh...

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Apple Veggie Burgers
Lunch/snacksMain dishSandwiches

Apple Veggie Burgers

Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...

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Chicken Marsala for Two
ChickenChicken breastMain dish

Chicken Marsala for Two

Ingredients: 2 -3 boneless skinless chicken breasts1 -2 cup button mushrooms, sliced ( i...

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Bbq Chicken
ChickenChicken breastMain dish

Bbq Chicken

Ingredients: 1/2 onions, chopped1/2 teaspoon salt1/2 teaspoon celery seeds1/2 teaspoon chili powder2 tablespoons brown...

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Penne Pasta With Mushroom Clam Sauce and Cheeses
Main dishPastaPenne

Penne Pasta With Mushroom Clam Sauce and Cheeses

Ingredients: 1 lb penne pasta or 1 lb any tubular type pasta3/4 cup whipping...

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Broiled Scallops
AppetizersLunch/snacksMain dish

Broiled Scallops

Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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