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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Broiled Red Snapper With Tamarind Sauce
FishMain dishOne Dish meal

Broiled Red Snapper With Tamarind Sauce

Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...

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Baked Coca-Cola Pork Chops
Main dishPorkPork chops

Baked Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops, trimmed of fat1 (12 ounce) cans Coca-Cola1 cup ketchup4...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Ancho Chile Pork Chops
Main dishPorkPork chops

Ancho Chile Pork Chops

Ingredients: 3 ancho chilies1 garlic cloves1 cup chicken broth ( I use sodium free...

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Roast Salmon With Thai Red Curry and Bok Choy
Main dishSalmonSaltwater fish

Roast Salmon With Thai Red Curry and Bok Choy

Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...

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Chicken Breasts in Tarragon Sauce
ChickenMain dishPoultry

Chicken Breasts in Tarragon Sauce

Ingredients: 6 boneless skinless chicken breastssalt & pepper2 tablespoons olive oil1 shallots, chopped1/2 cup...

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Meat and Cheese Pie
Ground beefMain dishOne Dish meal

Meat and Cheese Pie

Ingredients: 1/2 lb ground beef1/2 cup mayonnaise1/2 cup milk2 eggs2 tablespoons flour3/4 cup cheddar...

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Horseradish-Crusted Tenderloin
Condimentsetc.Main dish

Horseradish-Crusted Tenderloin

Ingredients: 1/2 cup prepared non-creamy horseradish1/4 cup creole mustard10 -12 cloves garlic, peeled,finely chopped2...

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Drunken Dogs
BeefMain dishMeat

Drunken Dogs

Ingredients: 1 1/2 cups ketchup1/2 cup brown sugar, firmly packed1/2 cup Bourbon1/2 cup water2...

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Salmon Steak Kyoto
Main dishSalmonSaltwater fish

Salmon Steak Kyoto

Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...

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Simple Baked Fish
CheeseFishMain dish

Simple Baked Fish

Ingredients: 800 g hake fillets ( or any other white fish)125 ml milksalt &...

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Thai-Style Stir-Fry Vegetables
Main dishThaiVegetables

Thai-Style Stir-Fry Vegetables

Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...

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Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Chicken Scampi
ChickenChicken breastMain dish

Chicken Scampi

Ingredients: 8 -10 frozen chicken tenderloins2 tablespoons extra virgin olive oil1 red onions, chopped3...

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Acadian Beef Casserole
CasserolesMain dishOne Dish meal

Acadian Beef Casserole

Ingredients: 1/2 cup vegetable oil1/3 cup finely chopped onions3 cloves garlic, minced1 cup diced...

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Quiche Lorraine
BreakfastMain dishSavory pies

Quiche Lorraine

Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...

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Zesty Chicken
ChickenChicken breastMain dish

Zesty Chicken

Ingredients: 4 chicken breasts3 tablespoons olive oil1 tablespoon seasoning salt1 tablespoon ground black pepper1...

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Lighter Beef and Bean Enchiladas
BeefGround beefMain dish

Lighter Beef and Bean Enchiladas

Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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Cornbread Turkey Casserole
< 60 minsCasserolesMain dish

Cornbread Turkey Casserole

Ingredients: 3 (6 ounce) packages crushed cornbread stuffing mix10 -11 cups cubed cooked turkey...

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Chicken With Tomatillos and Cilantro
ChickenMain dishPoultry

Chicken With Tomatillos and Cilantro

Ingredients: 1 lb tomatillos, husked1 1/2 lbs skinless chicken, cut in approximately 2 inch...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Sheila's Barbecued Pork Chops
Main dishMeatPork

Sheila’s Barbecued Pork Chops

Ingredients: 4 thick pork chops1 large onions, thinly sliced1 tablespoon Worcestershire sauce2 tablespoons vinegar1...

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Basil Roasted Chicken with Garlic Sauce
ChickenMain dishPoultry

Basil Roasted Chicken with Garlic Sauce

Ingredients: 1 chicken ( about 2 1/2 to 3 lb.)2 tablespoons unsalted butter, softened1/4...

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Lunch/snacksMain dishSide dishes

Vermont Fiddlehead Pie

Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...

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Zucchini Ricotta Bake
Main dishOne Dish mealPasta

Zucchini Ricotta Bake

Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...

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Pecan Crusted Salmon
Main dishSalmonSaltwater fish

Pecan Crusted Salmon

Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...

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Country Jam Pork Chops
Main dishPorkPoultry

Country Jam Pork Chops

Ingredients: 4 -6 pork chops1 (4 ounce) cans mushrooms, do not drain ( I...

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Wienerschnitzel for Zaar Tour
Main dishPorkPork chops

Wienerschnitzel for Zaar Tour

Ingredients: 4 boneless pork chops ( or veal chops)1/2 cup olive oil3/4 cup fine...

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Spicy Grilled Beef Kabobs
BeefBeef steaksMain dish

Spicy Grilled Beef Kabobs

Ingredients: 1 1/2-2 lbs beef sirloin steaks3 garlic cloves, minced2 teaspoons smoked paprika (...

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Artichoke Quesadillas
AppetizersMain dishVegetables

Artichoke Quesadillas

Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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Thai Chicken With Peanut Sauce
Main dishMeatPoultry

Thai Chicken With Peanut Sauce

Ingredients: 4 whole chicken breasts, cut into bite-size pieces1 cup crunchy peanut butter1 cup...

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Roast Chicken With Italian Seasonings
ChickenMain dishPoultry

Roast Chicken With Italian Seasonings

Ingredients: 2 medium onions, peeled5 -6 lbs whole chickensolive oil1/2 teaspoon salt1/2 teaspoon pepper1...

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Easy Glazed Grilled Salmon
Main dishSalmonSaltwater fish

Easy Glazed Grilled Salmon

Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons prepared chinese-style hot mustard or 4...

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Sicilian Pizza
ChickenMain dishPizza

Sicilian Pizza

Ingredients: 2 (1/4 ounce) package active dry yeast1/4 cup water1 teaspoon sugar2 teaspoons olive...

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Yummy Hamburger Casserole
CasserolesGround beefMain dish

Yummy Hamburger Casserole

Ingredients: 1 lb ground beef1 large onions, chopped1/2 cup uncooked instant rice1/2 teaspoon salt1/2...

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Aye Mami! Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Aye Mami! Chicken Tortilla Soup

Ingredients: 1 onions1 teaspoon corn oil2 tablespoons dried ancho chile powder1 teaspoon ground cumin2...

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Pork Chops With Onion and Mushroom Gravy
Main dishMeatVegetables

Pork Chops With Onion and Mushroom Gravy

Ingredients: 4 boneless pork chops, 3/4 inches thick3/4 cup thinly sliced onions1 (4 ounce)...

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BeefBeef roastMain dish

Beef Burgundy

Ingredients: 6 slices bacon, diced1 (3 lb) boneless beef chuck roast, cut into 1-1/2-inch...

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Cheeseburger Mashed Potato Pie
Ground beefLunch/snacksMain dish

Cheeseburger Mashed Potato Pie

Ingredients: 4 large skinned and boiled potatoes1 cup milk1/2 lb ground beef2 cups shredded...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Outback Steakhouse's Alice Springs Chicken
ChickenChicken breastMain dish

Outback Steakhouse’s Alice Springs Chicken

Ingredients: 4 boneless skinless chicken breasts, 1/2 ” thickhoney mustard6 slices bacon, sliced in...

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Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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Greek Chicken and Rice
ChickenMain dishWhite rice

Greek Chicken and Rice

Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...

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Bankruptcy Beef Stew
Main dishOne Dish mealStews

Bankruptcy Beef Stew

Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...

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Curried Ground Beef
BeefGround beefMain dish

Curried Ground Beef

Ingredients: 3 -4 tablespoons oil4 medium onions, chopped2 -3 tablespoons minced fresh garlic1 tablespoon...

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Chicken Salpicon
ChickenMain dishPoultry

Chicken Salpicon

Ingredients: 3 -4 chicken breasts ( boiled, I prefer the preflavored uncooked mesquite flavored...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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Main dishPotatoesSoups & stews

Sweet-Potato Soup With Nutmeg and Maple Syrup

Ingredients: 2 tablespoons butter1 cup onions, chopped2 celery ribs, stalks and leaves chopped separately1...

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Lemon and Oregano-Rubbed Chicken Paillards
ChickenChicken breastMain dish

Lemon and Oregano-Rubbed Chicken Paillards

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves5 teaspoons grated lemon rind1 tablespoon...

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Dorito Casserole
CasserolesMain dishOne Dish meal

Dorito Casserole

Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...

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Jammy Chicken
ChickenMain dishPoultry

Jammy Chicken

Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...

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Chops N Apples in a Pan
Main dishOne Dish mealPork chops

Chops N Apples in a Pan

Ingredients: 4 thick pork chops, About 1 inch Thick1 onions, Chopped2 cups mushrooms, Sliced4...

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Spicy Black Bean-Garlic Burgers
BeefGround beefMain dish

Spicy Black Bean-Garlic Burgers

Ingredients: 1/4 lb ground beef1 tablespoon black bean garlic sauce1/2 teaspoon Thai seasoning1 1/2...

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Bacon Swiss Squares
BreakfastEggs/dairyMain dish

Bacon Swiss Squares

Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Honey Ginger Baked Chicken
ChickenMain dishPoultry

Honey Ginger Baked Chicken

Ingredients: 50 g fresh ginger1 lemons, zest of1/4 cup water1/3 cup honey1/4 cup brown...

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Hot Sauteed Shrimp
AppetizersMain dishShrimp

Hot Sauteed Shrimp

Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...

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