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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 132
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Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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Peanut Stew
Lunch/snacksMain dishStews

Peanut Stew

Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...

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Chicken with Avocado
ChickenMain dishPoultry

Chicken with Avocado

Ingredients: 2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1 eggs1 tablespoon water1 cup...

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Spicy Chicken Stir-Fry
ChickenMain dishPoultry

Spicy Chicken Stir-Fry

Ingredients: 1/2 teaspoon ground turmeric1/2 teaspoon ground gingersaltfresh ground black pepper2 teaspoons ground cumin1...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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"mandarin" Chicken
ChickenMain dishOne Dish meal

“mandarin” Chicken

Ingredients: 1 lb boneless chicken breasts1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon ginger2...

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Island Mojito Chicken and Rice With Salsa Tropicale
Chicken breastLunch/snacksMain dish

Island Mojito Chicken and Rice With Salsa Tropicale

Ingredients: 2 -2 1/2 lbs chicken breasts ( 4)1/2 cup rum1/2 cup mint, chopped1/2...

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Beef Goulash
BeefMain dishMeat

Beef Goulash

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose flour2 tablespoons butter or 2 tablespoons...

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Buttery Chicken Casserole
CasserolesMain dishOne Dish meal

Buttery Chicken Casserole

Ingredients: 1 frying chickens1 quart water1 teaspoon salt1 teaspoon pepper1 can cream of chicken...

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Chicken With Shitakes and Artichokes
ChickenMain dishPoultry

Chicken With Shitakes and Artichokes

Ingredients: 4 boneless skinless chicken breastsMrs. Dash seasoning mix ( original)1/4 cup butter12 green...

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Turkey Tostadas
Lunch/snacksMain dishOne Dish meal

Turkey Tostadas

Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...

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So Easy Sticky Apricot Garlic Glazed Chicken
ChickenMain dishPoultry

So Easy Sticky Apricot Garlic Glazed Chicken

Ingredients: 1 cup apricot preserves1/2 cup white wine vinegar3 -4 tablespoons hot mustard1 tablespoon...

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Kim's Steak Fajitas
Main dishMexicanNorth american

Kim’s Steak Fajitas

Ingredients: 1/4 cup olive oil1/3 cup lime juice1 tablespoon cumin1 tablespoon chili powder1 tablespoon...

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CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Meatball Tortellini Stew
Main dishOne Dish mealStews

Meatball Tortellini Stew

Ingredients: 1 lb extra lean ground beef1 (10 ounce) packages frozen chopped spinach, thawed,...

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Ilich
Ground beefMain dishStews

Ilich

Ingredients: 1 (15 1/2 ounce) cans kidney beans1 (15 1/2 ounce) cans chili beans0.5...

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Chicken Stew for Babies
Main dishSoups & stewsStews

Chicken Stew for Babies

Ingredients: 1 cup cubed cooked chicken ( or turkey)1/4 cup cooked rice1/4 cup mixed...

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German Spareribs and Sauerkraut
Main dishMeatPork

German Spareribs and Sauerkraut

Ingredients: 3 -4 lbs pork spareribs, cut into serving pieces1 large onions, sliced5 cloves...

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Teriyaki Turkey Burgers
Main dishPoultryTurkey

Teriyaki Turkey Burgers

Ingredients: 1 1/4 lbs ground turkey1 eggs1/4 cup breadcrumbs or 1/4 cup crushed corn...

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Grilled Italian Pork Chops
Main dishPorkPork chops

Grilled Italian Pork Chops

Ingredients: 3/4 lb plum tomatoes, diced1/2 cup red onions, diced1/4 cup red wine vinegar2...

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Mexican Grilled Cheese
Main dishNorth americanOne Dish meal

Mexican Grilled Cheese

Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Stuffed "Chicken Birds"
ChickenMain dishPoultry

Stuffed “Chicken Birds”

Ingredients: 8 medium boneless skinless chicken breasts1/4 cup butter1 teaspoon minced garlic3/4 lb mushrooms,...

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Sherry-Garlic Beef and Mushrooms
BeefMain dishMeat

Sherry-Garlic Beef and Mushrooms

Ingredients: 1/2 cup fresh parsley leaves8 garlic cloves1/4 cup extra virgin olive oil2 lbs...

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Quick Honey Mustard Pork Stir-Fry
Main dishMeatPork

Quick Honey Mustard Pork Stir-Fry

Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...

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Coconut Chicken With Tropical Fruit Sauce
ChickenMain dishPoultry

Coconut Chicken With Tropical Fruit Sauce

Ingredients: vegetable oil cooking spray4 chicken breast halves1 tablespoon milk1 eggs1/2 cup fine coconutvegetable...

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Chicken Scallop
ChickenMain dishOne Dish meal

Chicken Scallop

Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...

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Pork Chops in Mushroom Sauce
Main dishPorkPork chops

Pork Chops in Mushroom Sauce

Ingredients: 6 pork chops1 can mushroom soup1 tablespoon Worcestershire saucesalt and pepper1 teaspoon onion...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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My Mom's American Chop Suey
Elbow macaroniGround beefMain dish

My Mom’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Deep Dish Pizza
Ground beefMain dishPizza

Deep Dish Pizza

Ingredients: 1 lb hamburgerpizza dough1 (16 ounce) cans whole tomatoes, drained1/4 teaspoon salt1/4 teaspoon...

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Lime Herb Chicken
ChickenChicken breastMain dish

Lime Herb Chicken

Ingredients: 1 cup lime juice2/3 cup Italian salad dressing2 teaspoons garlic, minced2 tablespoons fresh...

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Penne With Chicken and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Chicken and Sun-Dried Tomatoes

Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...

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French Peasant Supper
Main dishOne Dish mealPork chops

French Peasant Supper

Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....

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Chicken With Olives
CasserolesChicken breastMain dish

Chicken With Olives

Ingredients: 4 boneless skinless chicken breasts or 4 skinless chicken pieces8 -10 small whole...

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Salmon Patties With Dill Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Dill Sauce

Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...

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Harvest Pumpkin Soup
Lunch/snacksMain dishSoups & stews

Harvest Pumpkin Soup

Ingredients: 2 small sugar pumpkin3 cups chicken stock3/4 cup heavy whipping cream1/4 teaspoon ground...

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Moo Shu Beef Lettuce Cups - 4 Points
BeefGround beefMain dish

Moo Shu Beef Lettuce Cups – 4 Points

Ingredients: 1 lb lean ground beef1 cup yellow onions, thinly sliced2 tablespoons ginger, minced2...

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Rachael Ray Lemon Chicken (30 Minute Meals)
ChickenMain dishPoultry

Rachael Ray Lemon Chicken (30 Minute Meals)

Ingredients: 1 1/2 lbs chicken breasts or 1 1/2 lbs chicken tenders, cut into...

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Fig and Chile Glazed Pork Tenderloin
Main dishPorkPork loins

Fig and Chile Glazed Pork Tenderloin

Ingredients: 1/2 cup fig preserves1/4 cup rice vinegar1 tablespoon chili paste2 cloves garlic, minced1...

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High Protein Frozen Yogurt
DessertFrozen dessertsMain dish

High Protein Frozen Yogurt

Ingredients: 2 cups plain nonfat yogurt1/2 cup egg substitute1/2 cup skim milk1 teaspoon pure...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Tuna Tetrazzini
Main dishOne Dish mealTuna

Tuna Tetrazzini

Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...

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Indonesian Lime and Wine Chicken Thighs
Main dishMeatPoultry

Indonesian Lime and Wine Chicken Thighs

Ingredients: 1/2 cup white wine, halved ( some for the raisins & some for...

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Baked Parmesan Oysters
AppetizersMain dishShellfish

Baked Parmesan Oysters

Ingredients: 1/2 cup olive oil1 garlic cloves, crushed3/4 cup crushed crackers2 tablespoons grated parmesan...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Low-Fat Chicken Parmesan
ChickenMain dishPoultry

Low-Fat Chicken Parmesan

Ingredients: 1 lb boneless skinless chicken pieces1 (16 ounce) jars marinara sauce8 ounces shredded...

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Chicken
ChickenMain dishPoultry

Chicken, Spinach and Mushroom Quiche

Ingredients: 2 boneless skinless chicken breasts1 medium onions, cut in quarters1/2 cup white wine1/2...

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5 Can Casserole
CasserolesChickenMain dish

5 Can Casserole

Ingredients: 1 (3 ounce) cans chow mein noodles1 (9 3/4 ounce) cans chicken breasts1...

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Home Style Chicken
ChickenMain dishPoultry

Home Style Chicken

Ingredients: 4 boneless skinless chicken breasts2 teaspoons ground ginger1/4 teaspoon pepper1/2 cup honey1/2 cup...

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Veggie Pot Pie OAMC
Main dishOne Dish mealSavory pies

Veggie Pot Pie OAMC

Ingredients: 1 (10 3/4 ounce) cans condensed cream of potato soup2 cups mixed vegetables1/2...

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Leafy Green Strudel
Lunch/snacksMain dishSavory pies

Leafy Green Strudel

Ingredients: 2 tablespoons olive oil1 sweet onions, thinly sliced2 garlic cloves, smashed1 tablespoon lemon...

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Stuffers
BeefGround beefMain dish

Stuffers

Ingredients: 2 lbs ground beef1 small onions, chopped small1/2 green peppers, chopped small1 (8...

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Easy Lasagna
LasagnaMain dishPasta

Easy Lasagna

Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...

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Stewed Hamburger
BeefGround beefMain dish

Stewed Hamburger

Ingredients: 1 lb hamburger1/2 cup chopped onions2 teaspoons Worcestershire sauce1 beef bouillon cubes1 cup...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Smothered Pork Chops in Red Eye Gravy
Main dishPorkPork chops

Smothered Pork Chops in Red Eye Gravy

Ingredients: 4 assorted type bone in pork chopscreole seasoning ( I use Tony Chacherie)24...

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Spinach Lasagna (Easy No-Boil Method)
LasagnaMain dishPasta

Spinach Lasagna (Easy No-Boil Method)

Ingredients: 1 lb ground beef or 1 lb Italian sausage1/2 cup finely chopped onions32...

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Peppercorn Steaks
BeefBeef steaksMain dish

Peppercorn Steaks

Ingredients: 2 tablespoons whole black peppercorns, crushed4 boneless beef New York strip steaks3 tablespoons...

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