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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 128
Johnny B Goode Casserole
CasserolesMain dishOne Dish meal

Johnny B Goode Casserole

Ingredients: 2 lbs ground beef1 medium onions, chopped1 (2 1/4 ounce) cans sliced black...

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Mediterranean Eggplant (Aubergine) Cakes
AppetizersMain dishVegetables

Mediterranean Eggplant (Aubergine) Cakes

Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...

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Greek Style Penne Casserole
CasserolesMain dishOne Dish meal

Greek Style Penne Casserole

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...

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Rachael Ray Lemon Chicken (30 Minute Meals)
ChickenMain dishPoultry

Rachael Ray Lemon Chicken (30 Minute Meals)

Ingredients: 1 1/2 lbs chicken breasts or 1 1/2 lbs chicken tenders, cut into...

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Lentil Walnut Burgers
Lunch/snacksMain dishSandwiches

Lentil Walnut Burgers

Ingredients: 3/4 cup toasted walnuts1/3 cup dried breadcrumbs3 cloves of chopped garlic2 teaspoons ground...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Asian-Style Crab Cakes With Wasabi Caper Sauce
CrabMain dishShellfish

Asian-Style Crab Cakes With Wasabi Caper Sauce

Ingredients: 1/3 cup mayonnaise2 tablespoons drained bottled capers, chopped2 -3 teaspoons wasabi paste (...

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Please Don't Hate Us Because We're Rich and Cheesy Enchiladas
< 4 hoursMain dishTime to make

Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas

Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...

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Jen's Chicken
ChickenChicken breastMain dish

Jen’s Chicken

Ingredients: 4 thin chicken breastsItalian salad dressing1/2 cup chopped onions1 cup sliced mushrooms1 chopped...

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Easy Oven Hamburgers
BeefGround beefMain dish

Easy Oven Hamburgers

Ingredients: 1 lb ground beef1 tablespoon grated onions1 teaspoon salt1 dash pepper3 tablespoons chili...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Make Ahead Cheeseburger Casserole
CasserolesGround beefMain dish

Make Ahead Cheeseburger Casserole

Ingredients: 4 lbs lean hamburger1 clove garlic, minced1 large onions, chopped2 (10 3/4 ounce)...

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Pork With Peanut
Main dishOne Dish mealPork loins

Pork With Peanut

Ingredients: 2 tablespoons canola oil3 -4 cloves minced garlic1 cup chopped onions1/2 cup chopped...

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Grilled Salmon With Peanut Hoisin Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Peanut Hoisin Sauce

Ingredients: 1/2 cup creamy peanut butter1/2 cup hoisin sauce1/2 cup finely chopped onions1/4 cup...

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Spinach Pie or Spanakopita
AppetizersMain dishSavory pies

Spinach Pie or Spanakopita

Ingredients: 2 teaspoons olive oil12 scallions, sliced2 (10 ounce) packages chopped fresh spinach (...

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Spicy Chicken and Black Bean Pasta
Chicken breastMain dishOne Dish meal

Spicy Chicken and Black Bean Pasta

Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Pork Osso Buco
Main dishPorkPork chops

Pork Osso Buco

Ingredients: 2 tablespoons all-purpose flour, plus3/4 teaspoon all-purpose flour1 1/4 teaspoons salt1/8 teaspoon ground...

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Parmesan Chicken Breasts With Lemon  (no Tomatoes!)
ChickenChicken breastMain dish

Parmesan Chicken Breasts With Lemon (no Tomatoes!)

Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...

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Pepperoni Cheese Bake
BreakfastMain dishOne Dish meal

Pepperoni Cheese Bake

Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...

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Potato Chip Chicken Breasts
ChickenChicken breastMain dish

Potato Chip Chicken Breasts

Ingredients: 6 -8 boneless skinless chicken breasts2 eggs2 tablespoons milk1 (10 ounce) bags potato...

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Amaretto Lemon Chicken
ChickenMain dishPoultry

Amaretto Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon curry powder1/4...

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Salsa Smothered Chicken
ChickenMain dishWhite rice

Salsa Smothered Chicken

Ingredients: 3 boneless skinless chicken breast halves ( cut into bite sized pieces)1 (16...

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Shelly's Mexi Crescents
ChickenLunch/snacksMain dish

Shelly’s Mexi Crescents

Ingredients: 3 ounces cream cheese, softened1 tablespoon milk1 (4 ounce) cans diced green chilies2...

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Kumquat's Savory Rice and Cheese Bake
Long Grain riceMain dishSide dishes

Kumquat’s Savory Rice and Cheese Bake

Ingredients: 1 cup long-grain rice2 cups vegetable broth1 tablespoon butter1 cup onions, chopped1 garlic...

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Maccheroni " Alla Chitarra"
Main dishOne Dish mealPasta

Maccheroni ” Alla Chitarra”

Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Sauteed Shrimp and Spinach
Main dishShellfishShrimp

Sauteed Shrimp and Spinach

Ingredients: 1 tablespoon olive oil1/4 cup lemon juice1/4 cup olive oil4 garlic cloves, minced,...

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Winter Spring Mix Salad (Mesclun)
Low carbMain dishSalads

Winter Spring Mix Salad (Mesclun)

Ingredients: 1/4 cup very good light olive oil1/2 teaspoon fine sea salt1 clove garlic,...

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Spinach Penne
Main dishOne Dish mealShrimp

Spinach Penne, Peas and Shrimp in a Cream Sauce

Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...

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Chicken Pesto Pizza
ChickenMain dishPizza

Chicken Pesto Pizza

Ingredients: 3/4 lb boneless skinless chicken breasts, sliced into strips1 teaspoon rosemary1 cup sliced...

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Easy Indonesian Fried Rice (Bumbu Nasi Goreng)
Main dishPastaRice

Easy Indonesian Fried Rice (Bumbu Nasi Goreng)

Ingredients: 3 -4 cups cooked rice, cooled ( any kind, I like Jasmine)3 tablespoons...

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Yoshida's Teriyaki Burger
BeefGround beefMain dish

Yoshida’s Teriyaki Burger

Ingredients: 1 lb lean ground beef1/4 teaspoon fresh ground pepper1/2 cup Yoshida gourmet sauce1...

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Gourmet Bleu Cheese Burgers
BeefGround beefMain dish

Gourmet Bleu Cheese Burgers

Ingredients: 1 lb ground beef1/2 cup Yoshida gourmet sauce1/4 teaspoon salt1/4 teaspoon fresh ground...

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Grilled Chicken and Vegetables
ChickenChicken breastMain dish

Grilled Chicken and Vegetables

Ingredients: 1 lb boneless skinless chicken breasts1 1/4 cups Yoshida gourmet sauce1 medium red...

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Yoshida Meatloaf
BeefGround beefMain dish

Yoshida Meatloaf

Ingredients: 2 lbs lean ground beef1 cup dry breadcrumbs1/4 cup onions, finely chopped2 eggs,...

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Beef and Broccoli Stir Fry
BeefBeef steaksMain dish

Beef and Broccoli Stir Fry

Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Crispy Sweet and Sour Pork
Main dishMeatPork

Crispy Sweet and Sour Pork

Ingredients: 3 cups cooked pork, cut into 3/4 inch pieces1 teaspoon salt1 tablespoon cornstarch1...

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Spinach Dip Mozzarella Pizza
AppetizersMain dishPizza

Spinach Dip Mozzarella Pizza

Ingredients: 1 prepared 12-inch pizza crust ( Boboli)1 lb deli spinach dip, with lots...

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Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

Ingredients: 1/2 cup reduced-sodium chicken broth1/2 cup balsamic vinegar2 teaspoons honey1 tablespoon butter1 tablespoon...

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Balsamic Braised Chicken
ChickenMain dishPoultry

Balsamic Braised Chicken

Ingredients: 6 chicken thighs6 chicken drumsticks3/4 teaspoon pepper1/2 teaspoon salt1 tablespoon vegetable oil3 cloves...

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Cheddar Cheese Pie  ( Quiche )
Eggs/dairyMain dishOne Dish meal

Cheddar Cheese Pie ( Quiche )

Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...

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Meatball Supper Soup
Main dishOne Dish mealSoups & stews

Meatball Supper Soup

Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup soft breadcrumbs1/4 teaspoon salt1...

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Luby's Cafeteria Chicken Durango
ChickenChicken breastMain dish

Luby’s Cafeteria Chicken Durango

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...

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Scoozi's Pollo Al Limone
ChickenChicken breastMain dish

Scoozi’s Pollo Al Limone

Ingredients: 4 boneless skinless chicken breasts ( single breasts, or, sometimes I like to...

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Luby's Cafeteria Italian Chicken Breast
ChickenChicken breastMain dish

Luby’s Cafeteria Italian Chicken Breast

Ingredients: 1 lb grated mozzarella cheese3 cups flour, divided1/2 cup dried parsley flakes1/3 cup...

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Corny Chicken Tacos
Chicken breastLunch/snacksMain dish

Corny Chicken Tacos

Ingredients: 1 teaspoon chili powder1/8 teaspoon salt1/8 teaspoon ground cumin1 dash onion powder1 dash...

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Sausage Noodle Casserole
CasserolesLow carbMain dish

Sausage Noodle Casserole

Ingredients: 1 lb bulk hot sausage8 ounces cooked egg noodles, medium or wide1 (17...

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Stuffed French Bread
Lunch/snacksMain dishSandwiches

Stuffed French Bread

Ingredients: 1 lb frozen bread dough, loaf, thawed ( French bread brown and serve)8...

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Moroccan Pork Casserole
CasserolesMain dishPork

Moroccan Pork Casserole

Ingredients: 1 lb diced tender pork ( 500g)1 tablespoon olive oil2 teaspoons grated ginger2...

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Chicken Breast With Rosemary
ChickenChicken breastMain dish

Chicken Breast With Rosemary

Ingredients: 1 tablespoon olive oil, divided1 1/2 teaspoons balsamic vinegar1 teaspoon minced garlic1 tablespoon...

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Mom Pat's Pork Chops With Creamed Corn
Main dishPorkPork chops

Mom Pat’s Pork Chops With Creamed Corn

Ingredients: 4 pork chops or 4 pork steaks, any size1 (18 ounce) cans creamed...

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Chicken
CasserolesMain dishSide dishes

Chicken, Tarragon and Potato Casserole

Ingredients: 2 lbs potatoes1 tablespoon oil1 ounce butter1 shallots, finely chopped1 lb boneless skinless...

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Penne With Chorizo and Kale
Main dishPastaPenne

Penne With Chorizo and Kale

Ingredients: 225 g penne1 head broccoli, chopped into florets2 chorizo sausages, thickly sliced2 teaspoons...

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Cluckin' Lo Mein
ChickenChicken breastMain dish

Cluckin’ Lo Mein

Ingredients: 1 -1 1/4 lb chicken tenderloins, sliced into bite size pieces4 teaspoons white...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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Eggplant Stew so Great
Main dishStewsVegetables

Eggplant Stew so Great, You’ll Clean Your Plate!

Ingredients: 1 lb eggplants, sliced half lengthwise and then into slices approximately 1/2 inch...

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Sweet Potato Tagine
Main dishPotatoesSide dishes

Sweet Potato Tagine

Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...

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Anytime Pizza Casserole
CasserolesLow carbMain dish

Anytime Pizza Casserole

Ingredients: 1 lb ground beef1 onions, chopped1 tablespoon vegetable oil1 teaspoon garlic powder2 (8...

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