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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 127
Chinese Barbecued Pork
Main dishPorkPork loins

Chinese Barbecued Pork

Ingredients: 2 pork tenderloins ( 11/2 LB/750g total)2 tablespoons light soy sauce2 tablespoons hoisin...

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Elswet's Shrimp Pasta in Herb Butter Sauce
Main dishShrimpSide dishes

Elswet’s Shrimp Pasta in Herb Butter Sauce

Ingredients: 1 teaspoon Hungarian paprika ( toasted and set aside)1 lb thick spaghetti (uncooked...

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Barley and Lentil Soup With Swiss Chard
GrainsMain dishSoups & stews

Barley and Lentil Soup With Swiss Chard

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...

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Provolone Chicken
ChickenChicken breastMain dish

Provolone Chicken

Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Golden Chicken Squares
Chicken breastMain dishOne Dish meal

Golden Chicken Squares

Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...

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Cheesy Beef and Bow Ties
BeefGround beefMain dish

Cheesy Beef and Bow Ties

Ingredients: 2 1/2 cups uncooked bow tie pasta1 lb ground beef1/2 cup chopped green...

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Chicken Melt
Lunch/snacksMain dishSandwiches

Chicken Melt

Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...

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Vodka Sauce
Main dishPastaPenne

Vodka Sauce

Ingredients: 1 large sweet onions, chopped5 garlic cloves, coarsely chopped3 tablespoons extra virgin olive...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Kielbasa With Pineapple and White Beans
Main dishOne Dish mealPineapple

Kielbasa With Pineapple and White Beans

Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...

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Dump Pepper Lime Chicken
ChickenChicken breastMain dish

Dump Pepper Lime Chicken

Ingredients: 1/2 teaspoon lime peel2 garlic cloves, minced1/4 cup lime juice1 teaspoon pepper1 tablespoon...

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Chili Pesto Chicken Pasta
Main dishOne Dish mealPasta

Chili Pesto Chicken Pasta

Ingredients: 12 ounces farfalle pasta2 -3 chorizo sausages ( spicy pork sausage)24 ounces boneless...

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Greek Pork Chops
Main dishPorkPork chops

Greek Pork Chops

Ingredients: 1/2 cup chopped seeded tomatoes ( 1 medium)1 tablespoon bottled low-carb balsamic vinaigrette...

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Miss Daisy's Hot Baked Chicken Salad
CasserolesMain dishOne Dish meal

Miss Daisy’s Hot Baked Chicken Salad

Ingredients: 2 cups chopped cooked chicken2 cups chopped celery1/2 cup chopped pecans1 cup mayonnaise1/2...

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Chicken With Tomatoes and Wine
ChickenMain dishPoultry

Chicken With Tomatoes and Wine

Ingredients: 4 boneless skinless chicken breasts3 beefsteak tomatoes, chopped into chunks1/2 medium onions, diced3...

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Spicy Asian Lettuce Wraps
AppetizersChickenMain dish

Spicy Asian Lettuce Wraps

Ingredients: 2 1/2 ounces cellophane noodles ( bean threads)1/4 cup minced fresh cilantro1/4 cup...

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My Way  Creamy Sauce - Tuna Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Tuna Casserole

Ingredients: 2 (12 ounce) cans cream of mushroom soup1 cup milk or 1 cup...

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The Only Cabbage Rolls
CasserolesGround beefMain dish

The Only Cabbage Rolls

Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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A1 Steak
AmericanMain dishMeat

A1 Steak

Ingredients: 2 -3 lbs top sirloin steaks, about 2 1/2 inch thick1 bottle A-1...

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Honey Nut Chicken
ChickenChicken breastMain dish

Honey Nut Chicken

Ingredients: 2/3 cup honey roasted peanuts1/2 cup plain breadcrumbs1 tablespoon grill seasoning ( Recommend...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Aunt Verna's Meatballs
BeefGround beefMain dish

Aunt Verna’s Meatballs

Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...

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Oaxacan Chicken Mole
ChickenChicken breastMain dish

Oaxacan Chicken Mole

Ingredients: 2 boneless skinless chicken breast halves3 1/2 teaspoons chili powder, divided1 1/2 tablespoons...

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Spinach-feta Penne With Pine Nuts
Main dishPastaPenne

Spinach-feta Penne With Pine Nuts

Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...

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Pierogie Casserole
CasserolesMain dishOne Dish meal

Pierogie Casserole

Ingredients: 1 lb extra-wide egg noodles1 (15 1/3 ounce) boxes instant mashed potatoes1 large...

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Pesto Fettuccine With Chicken
Main dishPastarice and grains

Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers

Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Pancit Bihon (or Bijon)
Main dishOne Dish mealSide dishes

Pancit Bihon (or Bijon)

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs1...

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Hellmann's Parmesan Crusted Chicken (Low-fat Version)
ChickenMain dishPoultry

Hellmann’s Parmesan Crusted Chicken (Low-fat Version)

Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...

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Chicken and Fresh Grapefruit Stir-Fry
CitrusFruitMain dish

Chicken and Fresh Grapefruit Stir-Fry

Ingredients: 1 grapefruits, peeled1 (8 ounce) cans pineapple chunks, in unsweetened pineapple juice1 tablespoon...

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Maltese Style Macaroni
Main dishPastaPenne

Maltese Style Macaroni

Ingredients: 500 g penne pasta1/2 kg fine mince meat2 large onions2 tablespoons tomato paste...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Cheesy Stuffed Meatloaf
BeefGround beefMain dish

Cheesy Stuffed Meatloaf

Ingredients: 3 eggs2 1/4 lbs ground beef2 cups breadcrumbs1/2 cup mozzarella cheese1 tablespoon dried...

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Awesome Easy Tamale Pie
CasserolesMain dishSavory pies

Awesome Easy Tamale Pie

Ingredients: 1 lb ground beef1 medium yellow onions1/4 teaspoon garlic salt, to taste1 (16...

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Chicken-Broccoli Packets
Chicken breastMain dishOne Dish meal

Chicken-Broccoli Packets

Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...

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Red Flannel Hash
BeefMain dishOne Dish meal

Red Flannel Hash

Ingredients: 1 cup cooked corned beef, shredded or chopped2 cups boiled potatoes, diced1 cup...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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Yummy Meatball Stew
< 60 minsMain dishOne Dish meal

Yummy Meatball Stew

Ingredients: 2 cups corn flakes1 eggs1 (10 ounce) cans beef broth1/2 teaspoon salt1/8 teaspoon...

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Hot Chicken Crunch
< 60 minsMain dishOne Dish meal

Hot Chicken Crunch

Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...

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Meal-in-one Casserole
CasserolesMain dishOne Dish meal

Meal-in-one Casserole

Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...

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Festive Ham Glaze
Lunch/snacksMain dishSandwiches

Festive Ham Glaze

Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...

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Sweet and Sour Beef
BeefGround beefMain dish

Sweet and Sour Beef

Ingredients: 1 lb hamburger1 pinch salt1 pinch pepper1 (10 ounce) cans chicken and rice...

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Blue Cheese and Lemon Chicken
ChickenChicken breastMain dish

Blue Cheese and Lemon Chicken

Ingredients: 1 1/3 cups sour cream6 ounces mild blue cheese, crumbled ( about 1...

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Arabic Eggplant (Aubergine) Stew
Main dishStewsVegetables

Arabic Eggplant (Aubergine) Stew

Ingredients: 2 lbs eggplants3 (6 ounce) onions, chopped1 tablespoon olive oil1 (14 ounce) cans...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Tofu Fried Rice (from Cooking Light)
Main dishRiceSoy/tofu

Tofu Fried Rice (from Cooking Light)

Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Shrimp Scampi Pizza
Main dishPizzaShrimp

Shrimp Scampi Pizza

Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...

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Mushroom Burgers
BeefGround beefMain dish

Mushroom Burgers

Ingredients: 1 1/2 lbs lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Finnish Lihakaalilaatikko - Meat and Cabbage Casserole
CasserolesMain dishOne Dish meal

Finnish Lihakaalilaatikko – Meat and Cabbage Casserole

Ingredients: 1 small cabbage, shredded1/4 cup minced onions2 tablespoons butter2 tablespoons dark corn syrup...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Greek Butter-Bean Salad
BeansMain dishOne Dish meal

Greek Butter-Bean Salad

Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Thai Green Apple Salad
Main dishPorkSalads

Thai Green Apple Salad

Ingredients: 4 large granny smith apples1/4 cup lemon juice3 cloves garlic, minced2 onions, thinly...

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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
CasserolesMain dishOne Dish meal

Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...

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