Ingredients: 1 cup long-grain rice, cooked1 (15 ounce) cans crushed tomatoes1 can cream of...
Chicken San Remo
Ingredients: 3 tablespoons olive oil1/4 cup all-purpose floursalt and pepper1 large eggs1 tablespoon water4...
Golden Baked Fish
Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...
Good Stuff Maynard
Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...
Oven Roasted Sweet Potatoes
Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...
Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)
Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...
Yummy skillet pork chops
Ingredients: 1 tablespoon olive oil6 boneless pork chops1 (10 1/2 ounce) cans condensed French...
Skewered Beef Strips with Spicy Honey Glaze
Ingredients: 1 lb beef top sirloin steaks1/3 cup soy sauce2 tablespoons white vinegar1 teaspoon...
Thai Beef Salad Named Jack
Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Cheese Muffin Sandwich
Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...
Carolyn’s Shrimp Creole
Ingredients: 1 cup oil1 cup flour2 cups chopped onions1 cup chopped bell peppers2 cloves...
Thai Sticky Shrimp With Coconut Rice
Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...
South of the Border Bean Casserole
Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix2 bell peppers, chopped ( I...
Mustard Saucy Ribs
Ingredients: 4 1/2 lbs pork spareribs1/2 cup molasses1/3 cup Dijon mustard1/3 cup cider vinegar...
Potluck Orzo Pasta Salad
Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...
Sofrito-Marinated Steak
Ingredients: 1 onions, cut into 1 inch pieces1 green bell peppers, cut into 1...
Crock Pot Beef and Broccoli
Ingredients: 1 1/2 lbs boneless round steak, cubed4 1/2 ounces sliced mushrooms, drained1/2 cup...
Spring Chicken Pasta
Ingredients: 8 ounces uncooked spaghetti1 lb asparagus, cut into 2 inch pieces8 chopped sun-dried...
Pop up Pizza Casserole
Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Cottage Cheese Enchiladas
Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breast halves, boiled and shredded or...
Tomato Leek Chicken
Ingredients: 3 slices bacon4 boneless skinless chicken breast halves ( about 1 lb)2 tablespoons...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
Quick Carbonara
Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...
Italian Meatloaf
Ingredients: 4 slices whole wheat bread ( or can use 2 each rye and...
Springtime Lasagna
Ingredients: 4 cups marinara sauce1 1/2 cups water1/2 cup white wine11 no-boil lasagna noodlescooking...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Rice Crispy Chicken
Ingredients: 6 cups Rice Krispies1 cup butter ( melted)1 cut up chicken Directions: Place...
Dutch Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup breadcrumbs ( I make my own,...
Quick Chicken Cacciatore
Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...
Taco Soup IV
Ingredients: 1/2 lb beef, ground or 1/2 lb turkey, ground, ground1/4 cup onions, chopped1...
Feta Spinach Salmon
Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
Oriental Chicken Noodle Soup
Ingredients: 2 cups chicken stock4 cups water2 single chicken breast fillets, about 3/4 of...
Paprika Chicken in Yoghurt
Ingredients: 8 chicken portions2 ml lemon pepper50 ml oil1 onions, chopped1 red peppers, chopped1...
Quick and Easy Lasagna
Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Prawns (Shrimp) in Tamarind Sauce
Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...
Chicken and Sweet Potato Stew
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon garlic salt3 boneless skinless chicken breast halves, cut...
Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!
Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Meatloaf CXLIII
Ingredients: 1 onions, diced1/2 cup cracker crumbs8 fluid ounces low-sodium tomato sauce1/4 cup brown...
Vegetable Lasagna (Low Fat)
Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Spicy Sprouts Pilaf (Pressure Cooker)
Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...
“italian-Ized” Pork Chops
Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...
Creamy Spinach and Chicken Rigatoni
Ingredients: 2 tablespoons all-purpose flour2 1/4 cups low-fat milk ( 1%)3/4 teaspoon mild chili...
Mostaccioli Marinara With Basil
Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...
Poor Mans Pieroghi
Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...
Meatballs in Creamy Mushroom Sauce
Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...
Simply Scrumptious Stilton Steak
Ingredients: 2 (6 ounce) sirloin steaks or 2 (6 ounce) filet mignon steaks1 teaspoon...
Bourbon Beef Tenderloin
Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...
Heavenly Shrimp
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon black pepper1 lb large shrimp, peeled...
Pork Loin Braised in Milk
Ingredients: 2 tablespoons olive oil4 boneless pork chops ( 1.5 Lbs.)coarse saltfresh ground pepper2...
Julie’s Kid Friendly Salmon Patties
Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...
Grilled Maple-Cider Glazed Pork and Squash
Ingredients: 2 tablespoons unsalted butter1/2 medium onions, chopped1 cup maple syrup1/2 cup cider vinegar1...
Chicken Breasts with Curried Mango Sauce
Ingredients: 4 chicken breast fillets1 tablespoon oil30 g butter4 spring onions, chopped2 cloves garlic,...
Pizza Spaghetti Bake
Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...
Chicken and Broccoli Stir-Fry With Peanut Sauce
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...
Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta
Ingredients: 1 lb bow tie pasta1 tablespoon olive oil4 cloves garlic, pressed1/2 cup onions,...
