Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Apple Cream Dream Sandwich
Ingredients: 2 slices pumpernickel bread (or any bread you prefer) or 2 slices cinnamon...
Refried Bean Burritos
Ingredients: 1 (14 ounce) cans refried beans ( I use fat free)1 teaspoon chili...
California Roll Burgers with Wasabi Mayonnaise
Ingredients: 2 eggs1 cup dry breadcrumbs2 green onions, chopped1/4 teaspoon salt1/4 teaspoon pepper1 lb...
Bloody Mary Shrimp Cocktail
Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...
Super Easy Pasta Salad
Ingredients: 1/2 lb uncooked pasta, of your choice1 stalk celery, diced1 medium tomatoes, chopped1/2-3/4...
Grilled Chicken Cheez-It Wraps
Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...
Baked Seafood Salad
Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...
Never-The-Same-Twice Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Middle-Eastern Meatless Cabbage Rolls
Ingredients: 1 1/2 cups spring onions1/4 cup olive oil1 cup long grain rice1 cup...
Turkey Tostadas
Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...
Fish Bake
Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...
Best Deli Club Sandwich
Ingredients: 1/2 cup mayonnaise1 1/2 tablespoons chili sauce1 tablespoon sweet pickle relish9 slices bread,...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Bbq Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...
Savoury Rice
Ingredients: 1 cup rice, uncooked1 can chicken broth1 can beef consomme1/4 lb unsalted butter1/2...
Erin’s Broccoli Rice
Ingredients: 1 cup rice1 1/2 cups water1 cup broccoli1/2 cup onions, sliced1 teaspoon garlic,...
Seasoned Potatoes (Kamjanamul)
Ingredients: 2 large potatoes, french fry cut2 tablespoons soy sauce2 teaspoons sugar1 teaspoon garlic,...
The Sleeping Pickle Sandwich
Ingredients: 2 slices bread2 slices deli ham or 2 slices deli turkey or 2...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Lentil Sloppy Joes
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions2 cloves...
Stuffed Red Bell Peppers With Tuna
Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...
Chicken and Pepper Sandwich
Ingredients: 4 (3 ounce) boneless skinless chicken breasts1 teaspoon olive oil1 medium red bell...
Dagwood!
Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...
Coconut Roughs
Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...
Cracker Snack
Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...
Lazy Pierogie Casserole
Ingredients: 15 lasagna noodles2 eggs2 cups cheddar cheese ( shredded)2 cups mashed potatoespepper, to...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Cold Spicy Lemon and Orange Chicken
Ingredients: 5 fluid ounces natural yoghurt1 1/2 tablespoons orange juice1 1/2 tablespoons lemon juice1...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Rich Chicken Salad
Ingredients: 3 cups cooked and diced chicken breasts1/2 cup finely diced celery1 cup mayonnaise1/2...
New England Tasty Tuna Melt
Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...
Imitation Crabmeat Sandwich
Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...
Light and Easy Monte Cristo Sandwiches
Ingredients: 3 tablespoons honey mustard8 slices white bread4 slices swiss cheese1/4 lb thinly sliced...
Light Strawberry Fool
Ingredients: 2 cups fresh strawberries, washed1/2 cup low fat cottage cheese1 cup nonfat plain...
Breakfast on an English Muffin
Ingredients: 4 English muffins or 8 crumpets, cut in half1/3 cup peanut butter1/3 cup...
Shepherdless Pie
Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...
Sanbusa Turnovers
Ingredients: 3/4 cup butter3/4 cup oil5 cups white flour2 teaspoons salt1/2-3/4 cup cold water1...
Baked Layered Italian Spread
Ingredients: 8 ounces cream cheese, softened1/4 cup grated parmesan cheese2 tablespoons grated asiago cheese1/3...
Crunchy Cool Peanut Butter Balls
Ingredients: 1/4 cup light corn syrup1/2 cup reduced-fat creamy peanut butter3/4 cup low-fat graham...
Outstanding Burgers Italiano
Ingredients: 4 (1/3 lb) hamburger patties1 onions1 (26 ounce) jars spaghetti sauce4 tablespoons italian...
Potato Piglets
Ingredients: 6 medium potatoes, for baking6 hot dogs or 6 sausagesshredded cheese, to taste...
Fantabulous Family-Style Pizza
Ingredients: 1/2 cup warm water ( 110 F)1 (2 1/4 teaspoon) packets dry yeast1...
Amanda’s Birthday Salmon
Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...
Ten Variety Fried Noodles (Chow Mein)
Ingredients: 3/4 cup shredded pork loin ( or 3/4 cup shredded chicken)1 tablespoon soy...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Neiman Marcus Cheese Ball
Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
Pita Bread Filling
Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...
Cheese And Bean Quesadillas
Ingredients: 1 (15 ounce) cans refried beans1/2 cup salsa1 teaspoon chili powder4 10-inch flour...
Smothered Hot Dogs
Ingredients: 1/2 small onions, minced1 (12 ounce) cans beer1 tablespoon Worcestershire sauce1/4 cup chili...
Baked Apple for One
Ingredients: 1 washed and cored apples2 tablespoons water or 2 tablespoons juice4 teaspoons sugar8...
Wild Rice, Minnesota Style
Ingredients: 4 -5 cups chicken stock1 1/2 cups wild rice, washed1 1/2 cups finely...
Open-face Corned Beef and Cheese Sandwiches With Pickled Onions
Ingredients: 1/2 onions, sliced paper thin2 tablespoons cider vinegar2 tablespoons water2 tablespoons sugar1 pinch...
Herbed Feta and Pumpkin Muffins
Ingredients: 2 cups plain flour1/3 cup brown sugar1 tablespoon baking powder1/2 teaspoon ground cardamom1/2...
Honey Mustard Cheeseburgers
Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...
Split Pea Burgers
Ingredients: 1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing1/2 cup...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Mayan Supper Salad
Ingredients: 1 cup quinoa, well-rinsed and toasted1/2 cup corn kernels ( fresh-cooked or thawed...
