Ingredients: 8 ounces imitation crabmeat1 cup light ricotta cheese3/4 cup parmesan cheese, grated1 eggs1...
Southwestern Wraps
Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...
Garden-Fresh Herb Pasta
Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...
Creamy Grilled Cheese
Ingredients: 2 slices bread2 slices cheese2 tablespoons Miracle Whip1/2 teaspoon yellow mustard ( start...
Savoury Anchovy Stuffed Bell Peppers
Ingredients: 2 small red peppers, halved and deseeded2 small yellow peppers, halved and deseeded7...
Vegetarian Summer Roll
Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...
Leftover Bread Patties
Ingredients: 4 ounces leftover stale bread3 eggs4 ounces different leftover hard cheese, grated1 tablespoon...
Roast Beef Sandwiches With Sun-Dried Tomato Spread
Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...
To Die For The World’s Best Indian Mango Curry
Ingredients: 3 mangoes, washed,peeled and diced,retain seeds2 teaspoons turmeric powder750 g low-fat yogurt, beaten1...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Peach and Raspberry Yogurt Fool
Ingredients: 2 peaches8 ounces raspberries2 1/2 cups low-fat plain yogurt or 2 1/2 cups...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
Green Beans and Pearl Onions
Ingredients: 10 ounces white pearl onions, peeled3/4 lb green beans ( fresh, frozen or...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Onion White Wine Soup
Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...
Seville Quiche
Ingredients: 1 9 inch pie shell1 cup sour cream10 slices bacon, thick1 cup shredded...
Scalloped Tomatoes and Artichokes
Ingredients: 3 tablespoons olive oil1/2 cup finely chopped onions1 (12 ounce) cans whole tomatoes,...
Cinnamon-Mocha Snack Cake
Ingredients: 2 cups white sugar2 eggs2 teaspoons pure vanilla extract2/3 cup canola oil2 2/3...
Lip-Smacking Linguini Salad with Horseradish Dressing
Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...
Spaghetti with Smoked Salmon
Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...
Reuben Wraps
Ingredients: 4 8-inch flour tortillas1/4 cup thousand island dressing12 thin slices deli corned beef6...
Easy Peanut Butter Balls
Ingredients: 3/4 cup peanut butter, smooth1/4 cup margarine, softened1/2 teaspoon vanilla1 1/2 cups powdered...
Tofu Salad Crunch Pitas
Ingredients: 1 lb firm tofu, pressed,and cut into 3/4 inch cubes1 tablespoon vegetable oil1/4...
the new grilled cheese
Ingredients: 3 -4 slices American cheese2 soft taco-size flour tortillas2 tablespoons butter Directions: butter...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Campfire Spam and Red Sauce with Pasta
Ingredients: 1 (12 ounce) cans of hormel’s Spam1 (14 1/2 ounce) cans diced tomatoes2...
Italian Steak Sandwich
Ingredients: 12 steak, ums1 green peppers, cut in slices1 small onions, cut in slices1...
Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...
Pita Pizza
Ingredients: 2 whole wheat pita bread30 g reduced-fat mozzarella cheese1/2 cup pasta sauce (...
Pasta With Artichoke Sauce
Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...
Curry Chicken with Pearl Onions
Ingredients: 10 ounces white pearl onions, peeled4 boneless skinless chicken breasts1 tablespoon curry powder8...
Rice and Feta-Filled Roasted Capsicums
Ingredients: 2 large red capsicums2 teaspoons olive oil1 small yellow onions, chopped finely2 garlic...
Pineapple ‘N’ Ham Sandwich Roll-Ups
Ingredients: 6 corn tortillas or 6 flour tortillas1 (8 ounce) containers cream cheese with...
Moroccan Chicken with Olives
Ingredients: 1/4 cup minced fresh cilantro1 tablespoon paprika2 teaspoons ground cumin1/2 teaspoon salt1/2 teaspoon...
Grilled Crazy Chicken
Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Baked Fish With Avocado and Tomato
Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...
The REAL S’more!
Ingredients: 1 honey maid honey grahams crackers0.25 (1 5/8 ounce) hershey’s milk chocolate candy...
Mom’s Marinated Cucumbers
Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...
Black Bean Salad
Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...
Boxcar Willie’s Dinner
Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...
Parmesan Potato Sticks
Ingredients: 1/2 cup plain breadcrumbs1/2 cup grated parmesan cheese1/8 teaspoon garlic powder1/2 teaspoon salt1/8...
Bunkhouse Burgers
Ingredients: 2 lbs ground beef1 envelope onion soup mix1/2 cup water1 (16 ounce) cans...
Spicy Rajma (red Kidney Beans) Parathas
Ingredients: 1 cup whole wheat flour2 tablespoons soya flour1/3 cup red kidney beans, boiled/canned...
Crab and Corn Cakes topped with Guacamole
Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...
Rigatoni with Bacon, Spinach and Two Cheeses
Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...
Caramelized Onion Grilled Cheese Sandwich
Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...
Vegetarian BBQ Sloppy Joes
Ingredients: 4 sandwich buns2 cups vegetarian ground beef1/2 cup barbecue sauce1/4 cup ketchup1/2 cup...
Banana Carrot Bread
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 teaspoon baking powder1 teaspoon baking...
Pumpkin Posole
Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut into 1 inch...
Chilly Mochaccino
Ingredients: 2 teaspoons instant coffee1/4 cup boiling water2 cups chocolate milk2 -3 ice cubes...
Wasabi Coleslaw
Ingredients: 2 tablespoons wasabi powder2 tablespoons water3 tablespoons seasoned rice vinegar2 tablespoons vegetable oil1...
Lemon Orzo Salad With Zucchini And Fresh Herbs
Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...
Hot Tuna Cheddar Melt Sandwiches
Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...
Barbecued Pork Burgers
Ingredients: 1 lb ground lean pork1 cup finely crushed saltines1/4 cup chopped green onions2...
Breaded Artichoke Hearts
Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...
Winter Snow Cream
Ingredients: 1 eggs2 cups milk1/2 teaspoon vanilla extract1/2 cup sugarsnow, enough til consistency of...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
