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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 48
Tomato
Lunch/snacksSandwichesSnacks

Tomato, Ham and Mozzarella Ciabatta

Ingredients: 1 ciabattamozzarella cheese, sliced4 slices parma ham1 large tomatoes5 basil leavespepper2 tablespoons garlic-infused...

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Cracker-Coated Oven Fried Chicken
ChickenLunch/snacksMain dish

Cracker-Coated Oven Fried Chicken

Ingredients: 1 (3 lb) chicken, cut into pieces ( or any chicken parts)3/4 lb...

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Peppy-Mex Popcorn Snack
< 30 minsLunch/snacksSnacks

Peppy-Mex Popcorn Snack

Ingredients: 8 cups popped popcorn2 1/2 cups miniature pretzels2 1/2 cups crunchy Cheetos cheese-flavored...

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Vortex World Famous Potato Salad
Lunch/snacksPotatoesSalads

Vortex World Famous Potato Salad

Ingredients: 4 lbs Red Bliss potatoes1/2 lb celery, finely diced1 small red onions, finely...

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Garbanzo Nosh
Lunch/snacksSnacksVegetables

Garbanzo Nosh

Ingredients: 4 cups garbanzo beans, cooked ( chickpeas)1 1/2 tablespoons unsalted butter, melted*1/2-1 tablespoon...

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Lunch/snacksSaladsSide dishes

Cabbage With Onions (Chou Lyonnaise)

Ingredients: 1 head green cabbage (about 2 lbs.) or 1 head white cabbage (...

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Ginger Chicken Asparagus Stir Fry
ChickenChicken breastLunch/snacks

Ginger Chicken Asparagus Stir Fry

Ingredients: 3 tablespoons fresh lemon juice3 tablespoons soy sauce2 teaspoons grated fresh ginger (...

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Penne With Ricotta
Lunch/snacksMain dishPenne

Penne With Ricotta

Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...

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Pesto Sauce
Elbow macaroniLunch/snacksMain dish

Pesto Sauce

Ingredients: 25 g basil leaves2 garlic cloves1 tablespoon pine nuts1/4 cup parmesan cheese (...

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Shrimp Salad Pita-Whiches
Lunch/snacksOne Dish mealSandwiches

Shrimp Salad Pita-Whiches

Ingredients: 1/2 cup sliced almonds1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits1...

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AppetizersLunch/snacksSpreads

Crab Spread for Crackers (Non-Dairy)

Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...

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Chicken BLT Sammiches
Lunch/snacksMain dishSandwiches

Chicken BLT Sammiches

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Best Ever Italian-Style Meatloaf
Ground beefLunch/snacksMain dish

Best Ever Italian-Style Meatloaf

Ingredients: 1 lb lean ground beef1 eggs2/3 cup dried breadcrumbs3/4 cup tomato sauce1/2 teaspoon...

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Wintery White Clusters
< 15 minsLunch/snacksSnacks

Wintery White Clusters

Ingredients: 1 cup white vanilla baking chips9 cups Corn Chex or 9 cups Rice...

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Flemish-Style Pork Chops
Lunch/snacksMain dishPork

Flemish-Style Pork Chops

Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...

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Microwave Popcorn Marshmallow Balls
DessertLunch/snacksSnacks

Microwave Popcorn Marshmallow Balls

Ingredients: 3 quarts popcorn, popped1/4 cup butter or 1/4 cup margarine1 (20 ounce) bags...

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Corn Dog Cupcakes
< 60 minsLunch/snacksSide dishes

Corn Dog Cupcakes

Ingredients: 1/2 cup yellow cornmeal1/2 cup all-purpose flour1 tablespoon sugar1 teaspoon dry mustard1 teaspoon...

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Spicy Thai Beef Salad
AppetizersBeefLunch/snacks

Spicy Thai Beef Salad

Ingredients: 1 1/2 lbs beef tenderloin2 tablespoons olive oil1/2 sweet onions ( sliced thin)2...

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Grilled Shrimp and Pitas With Chickpea Puree
AppetizersLunch/snacksShrimp

Grilled Shrimp and Pitas With Chickpea Puree

Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...

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ChickenLunch/snacksMain dish

Chicken Burgers ala Presto Pesto

Ingredients: 1 eggs1/4 cup breadcrumbs3 tablespoons chicken stock ( Use Chicken base powder ,...

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Bugs in a Rug
BreakfastLunch/snacksSnacks

Bugs in a Rug

Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...

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Cilantro Pesto Grilled Shrimp
AppetizersLunch/snacksMain dish

Cilantro Pesto Grilled Shrimp

Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...

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Brats and Sauerkraut
Lunch/snacksMain dishSandwiches

Brats and Sauerkraut

Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...

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Turkey Turnip Potato Rosti (one Dish Meal)
ChickenLunch/snacksMain dish

Turkey Turnip Potato Rosti (one Dish Meal)

Ingredients: 1 1/2 lbs baking potatoes, peeled,cut into large chunks ( you will be...

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Boogers on a Stick
AmericanAppetizersLunch/snacks

Boogers on a Stick

Ingredients: 1 (8 ounce) jars Cheez Whizto taste green food coloring25 pretzel sticks1 long...

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No Crust Zucchini Pie
AppetizersCheeseLunch/snacks

No Crust Zucchini Pie

Ingredients: 3 cups grated zucchini1 cup Bisquick1/2 cup canola oil4 eggs ( beaten)1/2 cup...

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Eastern Rice Salad
Lunch/snacksMain dishSalads

Eastern Rice Salad

Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...

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Vegetable Stuffed Pitas
Lunch/snacksSaladsSide dishes

Vegetable Stuffed Pitas

Ingredients: 2 cups shredded red leaf lettuce3/4 cup thinly sliced yellow squash1/2 cup sliced...

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Peanutty Fruit Salad
DessertLunch/snacksSnacks

Peanutty Fruit Salad

Ingredients: 1 (8 ounce) cans crushed pineapple1 cup peeled shredded carrots1/2 cup chopped apples1/2...

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Sweet Chicken Pitas
Chicken breastLunch/snacksMain dish

Sweet Chicken Pitas

Ingredients: 1 large skinless chicken breasts, cooked2 -3 tablespoons plain fat-free yogurt1 1/2-2 teaspoons...

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Lunch/snacksMain dishPineapple

Tahitian Pork

Ingredients: 3 tablespoons cornstarch2 tablespoons soy sauce2 lbs lean pork, cut into 1 inch...

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Cheese and Onion on Toast
Lunch/snacksSandwichesSide dishes

Cheese and Onion on Toast

Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...

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Lunch/snacksMain dishSide dishes

Hump Day Vegetables

Ingredients: 1 1/4 lbs potatoes, carrots and rutabagas,peeled and chopped1/2 lb leeks, cleaned and...

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Poached Eggs with Roasted Tomatoes and Portabellas
BreakfastLunch/snacksOmelets and frittatas

Poached Eggs with Roasted Tomatoes and Portabellas

Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...

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Savory Spiced Nuts
AppetizersLunch/snacksSnacks

Savory Spiced Nuts

Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...

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GrainsLunch/snacksSnacks

Jungle Gems Snack Mix

Ingredients: 6 cups frosted Cheerios toasted oat cereal1 1/2 cups animal crackers1 1/2 cups...

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Jack Quesadillas With Cranberry Salsa
AppetizersLunch/snacksTurkey

Jack Quesadillas With Cranberry Salsa

Ingredients: 1 cup whole berry cranberry sauce1/4 cup chopped fresh cilantro2 tablespoons chopped green...

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Grilled Shrimp With Tomato Jam (Moroccan)
Lunch/snacksMain dishShrimp

Grilled Shrimp With Tomato Jam (Moroccan)

Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...

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Zucchini Patties
CheeseLunch/snacksMain dish

Zucchini Patties

Ingredients: 1 cup Bisquick or 1 cup other baking mix 1/2 cup shredded mozzarella...

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Mexican Cottage Cheese
Lunch/snacksSide dishesSnacks

Mexican Cottage Cheese

Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...

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Grandma's Barbecued Cocktail Meatballs
AppetizersGround beefLunch/snacks

Grandma’s Barbecued Cocktail Meatballs

Ingredients: 2 lbs ground beef1 medium onions, minced1 1/2 teaspoons garlic powder1 teaspoon onion...

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Simple Salisbury Steak
BeefLunch/snacksMain dish

Simple Salisbury Steak

Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...

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Beef and Brie Triple Layer Sandwich
Beef roastLunch/snacksSandwiches

Beef and Brie Triple Layer Sandwich

Ingredients: 2 tablespoons mayonnaise1 teaspoon bottled horseradish1 large hamburger buns, sliced in half1/4 cup...

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Dijon Burgers
Lunch/snacksMain dishSandwiches

Dijon Burgers

Ingredients: 1 lb lean ground beef2 tablespoons Dijon mustard2 tablespoons fresh thyme, minced2 teaspoons...

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Chicken breastLunch/snacksMain dish

Tavern on the Green’s Chicken Francais

Ingredients: 4 (6 ounce) boneless skinless chicken breastsflour, for dredging2 fluid ounces clarified unsalted...

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Potato Chip Chicken Nuggets ( Any Flavor)
AppetizersLunch/snacksMain dish

Potato Chip Chicken Nuggets ( Any Flavor)

Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...

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BBQ Parmesan Burgers with Pineapple
Ground beefLunch/snacksPineapple

BBQ Parmesan Burgers with Pineapple

Ingredients: 1 lb lean hamburger1/2 teaspoon saltpepper1/4 cup freshly grated parmesan cheese ( use...

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Smoky Hawaiian Chicken Salad
Chicken breastLunch/snacksSalads

Smoky Hawaiian Chicken Salad

Ingredients: 3 cups boneless chicken breasts, cooked and shredded or finely chopped3/4 cup celery,...

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AppetizersLunch/snacksSide dishes

Coquilles St Jacques a La Provencale – Scallops With Garlic

Ingredients: 12 scallops2 garlic cloves, smashed4 ounces butter3 tablespoons chopped parsleysalt and black pepper...

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Low Carb Cheesy Cauliflower With Pecan Topping
CheeseLunch/snacksSide dishes

Low Carb Cheesy Cauliflower With Pecan Topping

Ingredients: 2 tablespoons butter1 cup ricotta cheesesalt and pepper, to taste2/3 cup shredded cheddar...

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Just Right Vegetable Beef Stew
Lunch/snacksMain dishStews

Just Right Vegetable Beef Stew

Ingredients: 1 1/2 lbs stew meat3 large baking potatoes, diced4 large carrots, chopped1 onions,...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Mile High Omelette Souffle
BreakfastCheeseLunch/snacks

Mile High Omelette Souffle

Ingredients: 2 tablespoons butter2 cups sliced mushrooms6 -10 eggs, separated1 teaspoon salt1 teaspoon pepper1...

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Pan Toasted Bread With Ham
Lunch/snacksSandwichesSnacks

Pan Toasted Bread With Ham, Pineapple and Cheese

Ingredients: 1 slice breadbutter, for spreading on the bread1 slice ham1 pineapple rings, drained1...

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Delicious Cheesy Bacon and Green Onion Potato Skins
AppetizersLunch/snacksSnacks

Delicious Cheesy Bacon and Green Onion Potato Skins

Ingredients: 6 large russet potatoesoilsalt and pepper1/3 cup grated parmesan cheese (optional)10 -15 slices...

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Sunny Toast
BreakfastLunch/snacksSnacks

Sunny Toast

Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...

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Parmesan Roasted Potatoes
Lunch/snacksSide dishesSnacks

Parmesan Roasted Potatoes

Ingredients: 1 lb potatoes1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2...

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EZ Macaroni Surprise
Elbow macaroniLunch/snacksMain dish

EZ Macaroni Surprise

Ingredients: 1 -2 lb ground beef2 -3 tomatoes, diced1 -2 box macaroni and cheese...

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Chicken in the chips
AppetizersLunch/snacksMain dish

Chicken in the chips

Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...

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