Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...
Philly Style Andouille Po Boys
Ingredients: 1 teaspoon olive oil2 lbs andouille sausages1 onions, in 1/4 inch slices1 bell...
Spicy Luncheon Roll
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 slice bacon, finely chopped...
Pasta Primavera with Shrimp and Sugar Snap Peas
Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...
Quick and Easy Sloppy Joes
Ingredients: 1 lb ground beef1 small onions, diced1/2 green peppers, diced3/4 cup prepared barbecue...
Smoked Tomato Sandwiches With Goat Cheese and Basil
Ingredients: 2 large tomatoes, cut in half1 sprig fresh rosemary, chopped2 garlic cloves, minced4...
Hamburgers
Ingredients: 1/4 cup hot water1/4 cup instant minced onion3 ounces beef baby food1 lb...
Peach and Raspberry Yogurt Fool
Ingredients: 2 peaches8 ounces raspberries2 1/2 cups low-fat plain yogurt or 2 1/2 cups...
Moms’ Impossible Chicken Taco Pie
Ingredients: 2 cups cut-up cooked chicken1/2 cup chopped onions1/2 package taco seasoning mix1 cup...
Tomato Macaroni Cheese
Ingredients: 1/2 lb elbow macaroni4 medium tomatoes, sliced 1/4-inch thick1/2 lb bacon1/2 cup chopped...
Epcot’s Moroccan Pavilion’s Couscous Salad
Ingredients: olive oil, for sauteing1/2 red onions, chopped1 teaspoon chopped garlic1/2 red sweet bell...
Tangy Vegetable Slaw
Ingredients: 1 tablespoon fresh lime juice1 teaspoon chili oil1 teaspoon sugar3/4 cup carrots, julienne3/4...
Egg and Bacon Tarts
Ingredients: 6 slices sandwich bread, crusts removed30 g butter, melted6 eggs3 slices bacon, chopped1...
Grilled Figs With Thyme Honey and Gorgonzola Toasts
Ingredients: 1/4 cup mild or medium-strength honey, such as clover6 sprigs fresh thyme (...
Buttermilk Waffles
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder3 1/2 teaspoons baking soda1 teaspoon salt3...
Chicken Wings With Lemon and Cracked Pepper
Ingredients: 12 large chicken wings1 large lemons5 bay leaves1 tablespoon black peppercorns2 tablespoons olive...
Low Fat Tuna casserole
Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Spaghetti Squash with Parmesan
Ingredients: 2 lbs spaghetti squash2 tablespoons fresh marjoram or 1/2 teaspoon dried marjoramsalt and...
Andreas Fault Bagel Sandwich
Ingredients: 1 bagels, split in half1 -2 eggs1 -2 slice avocados3 slices sun-dried tomatoes1...
Turkey Waldorf Sandwich
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)1/3 cup celery, finely chopped1/3 cup chopped...
Sanbusa Turnovers
Ingredients: 3/4 cup butter3/4 cup oil5 cups white flour2 teaspoons salt1/2-3/4 cup cold water1...
Cheesy Bacon Burgers
Ingredients: 6 slices bacon3 lbs ground beef1 small onions, chopped1 cup ketchup1 (2 1/2...
Rice Pilaf With Glazed Tomatoes
Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...
Grilled Cheese, Italian Style!
Ingredients: 2 slices Italian bread or 2 slices sourdough bread2 slices mozzarella cheese, sliced...
Buffalo Chicken Burgers
Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup frank chicken wing...
Lip-Smacking Linguini Salad with Horseradish Dressing
Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...
Mushroom Burger
Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...
Smothered Hot Dogs
Ingredients: 1/2 small onions, minced1 (12 ounce) cans beer1 tablespoon Worcestershire sauce1/4 cup chili...
Easy Pasta Primavera
Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...
Cinnamon Apple Dessert Wrap
Ingredients: 2 medium apples ( you choose the variety)2 tablespoons butter2 tablespoons sugar1/2-1 teaspoon...
Chicken and Asparagus Salad with Strawberry Dressing
Ingredients: 1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender1 medium ripe avocados,...
Baked Pasta with Zucchini and Mozzarella
Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
Trucker’s Chicken
Ingredients: 3 1/2-4 lbs chicken1 lemons, quartered1 bunch fresh thyme or 2 tablespoons dried...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Rye Bread Sandwiches With Tuna, Pickle and Cream Cheese
Ingredients: 1 (425 g) cans tuna in water1 lemons, rind of, grated1 lemons, juice...
Sweet Crunchy Nuts
Ingredients: 2 eggs, whites only,at room temperature1 cup packed brown sugar1/4 cup butter or...
Chocolate Popcorn
Ingredients: 1/2 cup sugar1/2 cup light corn syrup1/4 cup margarine2 tablespoons cocoa1/2 teaspoon salt8...
Barbecue Pulled Chicken With Marinated Cucumbers
Ingredients: 1/4 cup light brown sugar1 tablespoon chili powder2 teaspoons ground cumin1/2 teaspoon salt1/2...
Zesty Chicken Nuggets
Ingredients: 1 lb boneless skinless chicken breasts1 teaspoon salt1/4 teaspoon pepper1 1/2 cups fine...
Beef Turnovers (Empanadas)
Ingredients: 1/2 lb ground beef1 tablespoon olive oil2 tablespoons sofrito sauce1 packet sazon goya...
Firecracker Shrimp
Ingredients: 1/3 cup almonds2 jalapeno peppers, seeded1 bunch cilantro ( without stems)6 scallions3 cloves...
Shrimp Salad Bagels
Ingredients: 1 (3 ounce) packages cream cheese, softened3 tablespoons mayonnaise or 3 tablespoons salad...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Mexican Turkey Taco Meat
Ingredients: 1 jalapenos1/2 yellow peppers1/2 red peppers1 chipotle chiles in adobo1/4 cup red onions4...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Cream of Wheat Pudding (From the Mennonite Treasury of Recipes)
Ingredients: 3 cups milk1/4 teaspoon salt1/2 cup cream of wheat1/2 cup sugar4 egg yolks4...
Thai Spicy Shrimp Salad (Yaam Goong)
Ingredients: 1 head green leaf lettuce, cut1 lb shrimp, cleaned and steamed1/2 inch gingerroot,...
Portabella Mushroom Quiche
Ingredients: 3 tablespoons butter1/2 lb portabella mushrooms, sliced in 1/2-inch pieces1 garlic cloves, minced1/4...
Best Garlic Mashed Potatoes
Ingredients: 36 ounces chicken broth2 1/2 lbs potatoes, peeled and quartered3 cloves garlic, chopped1/2...
Baked Mushroom Omelette
Ingredients: 2 eggs ( or 4 eggwhites)1/4 teaspoon dried basil1/4 teaspoon dried oregano125 g...
Sweet and Spicy Couscous Salad
Ingredients: 1 cup chicken broth1 cup quick-cooking couscous1 cup red seedless grapes, halved1/2 cup...
A1 Meatballs
Ingredients: 1 lb ground beef1 small onions, chopped1 tablespoon parsley1 tablespoon A-1 Steak Sauce1...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Spinach Salad With Gorgonzola Croutons and Bacon Twists
Ingredients: 2 tablespoons gorgonzola, crumbled ( about 1 ounce)1/2 tablespoon unsalted butter, softened2 slices...
Quick Bacon Quiche
Ingredients: 8 slices bacon, fried and crumbled3 eggs1 1/2 cups milk1/2 cup Bisquick1/2 cup...
Thin-Crust Pizza
Ingredients: 1 1/4 ounces active dry yeast ( the Fleischman’s Traditional Dry Yeast seems...
Pizza Muffins
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes2 cups all-purpose flour3 teaspoons baking powder1...
Chewy Mall Pretzels
Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons brown sugar1 1/4 teaspoons salt1...
