Ingredients: 9 cups Chex cereal ( any kind) 1 cup semi-sweet chocolate chips, melted...
Your Basic Grilled Cheese Sandwich
Ingredients: 2 slices white bread2 slices American cheesebutter or margarine Directions: Preheat the skillet.Coat...
Southwestern Turkey Burgers
Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...
Fig Nut Chicken Roll-ups
Ingredients: 1/2 cup finely chopped red apples or 1/2 cup finely chopped green apples1/4...
Turkey Cheddar Burgers
Ingredients: 1 lb ground turkey1 small zucchini, shredded1/2 cup reduced-fat cheese1/4 cup red onions,...
Hearty Chicken and Rice Soup
Ingredients: 10 cups chicken broth1 medium onions, chopped1 cup sliced celery1 cup sliced carrots1/4...
Corn ‘n Sweet Pickles Salad
Ingredients: 1 (12 ounce) cans kernel corn, well drained1/2 sweet green peppers, chopped quite...
Tomato Treat – 2
Ingredients: 2 cups cooked small shell pasta1/4 lb creamy goat cheese2 tablespoons extra virgin...
Herb Apple Tea Sandwiches
Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon finely chopped green onions1 tablespoon...
Corn Casserole
Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...
Broiled Deviled Tomatoes
Ingredients: 4 small tomatoes, halved4 -5 cloves garlic, mashed1/2 teaspoon dry mustard2 tablespoons extra...
Apple Oats Casserole Bars
Ingredients: 2 cups rolled oats2 small apples2 cups milk1 cup chopped dates or 1...
Chinese Sesame Chicken
Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...
Number 400, Seafood Casserole
Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...
Pretend Cheesecake
Ingredients: 1/2 cup low fat cottage cheese1/4 cup sugar-free non-fat vanilla yogurt1 tablespoon fat-free...
Leftover Roast Beef Bar-B-Que Sandwich Filling
Ingredients: 2 -3 lbs roast beef, cooked12 ounces of sweet baby rays barbecue sauce...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Ceviche Tacos
Ingredients: 3 -4 limes1 cup tomatoes, chopped & seeded1 cup avocados, peeled & diced1/2...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
Double Crunch Sandwich Stacks
Ingredients: 6 hard-cooked eggs, diced3/4 cup green onions, finely chopped1/2 cup radishes, finely chopped6...
Almond Chicken With Asparagus
Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Cordon Bleu Sandwiches
Ingredients: 4 frozen breaded chicken patties4 slices cooked deli ham4 slices swiss cheese1/4 cup...
Cheese Stuffed Pita
Ingredients: 1 1/3 cups ricotta cheese1/2 cup diced tomatoes2 tablespoons minced fresh parsley2 teaspoons...
Priscilla’s Taco Thing
Ingredients: 1 lb ground beef1 package taco seasoning mix1/3 cup water8 ounces cream cheese8...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
Low Fat Spicy Cheesesteak Sandwich
Ingredients: 12 slices lean roast beef1 medium onions1 small red bell peppers, sliced1 small...
Blue Ribbon Egg Salad
Ingredients: 8 large eggs, boiled1 stalk celery, finely diced2 tablespoons yellow sweet onions, finely...
Baked Lentils with Cheese
Ingredients: 1 3/4 cups lentils2 cups water1 bay leaves2 teaspoons salt1/4 teaspoon pepper1/8 teaspoon...
Japanese Negi (leek) Patties
Ingredients: 1 leeks, shredded finely1 tablespoon vegetable oil4 large eggs, lightly beaten1 pinch salt2...
Veggie Quesadillas
Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...
Diabetic Garlic Turkey Balls
Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...
Amazingly Good Prawn Pulao
Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...
Noodle and Cheese Bake
Ingredients: 1/2 cup chopped onions1 tablespoon butter2 tablespoons flour1 teaspoon saltblack pepper1 cup milk1...
Hot Subs
Ingredients: 2 hoagie rolls1 plum tomatoes, sliced2 teaspoons minced garlic8 slices italian salami4 slices...
Blue Ribbon Burgers
Ingredients: 2 lbs lean ground beef2 teaspoons Worcestershire sauce1/2 teaspoon salt2 cloves garlic, peeled...
Healthier Tuna Salad
Ingredients: 1 (6 ounce) cans chunk lite tuna in water1/4 cup fat free sour...
Lemony Black-Eyed Pea and Cilantro Salad
Ingredients: 1 (14 ounce) cans black-eyed peas, drained and rinsed1 clove garlic, minced2 slices...
Strawberry and Cream Cheese Crepes
Ingredients: 2 eggs1/4 cup milk2 tablespoons water4 tablespoons flour1/8 teaspoon salt4 ounces cream cheese,...
Grilled Steak Sandwich
Ingredients: 1 lb round steaks ( 1/4 inch thick)meat tenderizer ( I prefer Adolphs)1/2...
Herby Hamburgers
Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...
Marbled Chocolate Sour Cream Cake
Ingredients: 1 cup semisweet chocolate morsels1 (18 1/2 ounce) boxes yellow cake mix4 eggs1/4...
Vegetable Couscous
Ingredients: 1 small zucchini or 1 medium zucchini1/4 large red capsicums4 -5 large button...
Chocolate Banana Snack Bars
Ingredients: 1 cup mashed ripe bananas3/4 cup packed light brown sugar1/3 cup oil1/4 cup...
Cottontail Bunny Salad
Ingredients: 1 chilled pears, half1 red-hot candies1 raisins, cut in half2 slivered almonds, pieces1...
White Chocolate Party Mix
Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...
California Confetti Pizza
Ingredients: 1 purchased baked 12-inch pizza crust1 tablespoon olive oil, plusmore olive oil, as...
Reuben Burger
Ingredients: 6 ounces extra lean ground beef, divided into 2 patties ( less if...
Carrot Koftas In Creamy Dreamy Yummy Float
Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...
San Francisco Vegetable Soup over Angel Hair Pasta
Ingredients: 10 ounces angel hair pasta, broken in half ( capellini)2 (14 ounce) cans...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Sweet Potato Burrito
Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...
BBQ Chicken Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breasts or 1 1/2 lbs boneless skinless...
Campbell’s Monterey Chicken Fajitas
Ingredients: 2 tablespoons vegetable oil1 lb boneless chicken breasts, cut into strips1 medium green...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Spicy Bread Discs
Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...
Mexi Whopper Burger
Ingredients: 1 (6 ounce) hamburger patties, your favorite1 slice cheddar cheese1 1/2 teaspoons taco...
Garden Tuna Melt
Ingredients: 1 (6 ounce) cans tuna in water, drained, flaked1/3 cup mayonnaise1/4 cup chopped...
Smothered Turkey Wings
Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...