Ingredients: 1 1/2 cups cut tomatoes1 1/2 cups cut red peppers1 1/2 cups cut...
Bacon Bagel Cheese Sandwich
Ingredients: 1 onion bagels or 1 your own choice bagels, toasted4 -5 pieces cooked...
Healthy Cucumber-Tomato Salad
Ingredients: 1 large cucumbers, cubed1 -2 medium tomatoes, cubed1/2 small onions, choppedfresh basil, choppedgarlic...
Sanbusa Turnovers
Ingredients: 3/4 cup butter3/4 cup oil5 cups white flour2 teaspoons salt1/2-3/4 cup cold water1...
Mini Muffin Pizzas
Ingredients: 4 whole wheat English muffins, split1/2-2/3 cup pizza sauce3/4-1 cup shredded mozzarella cheese10...
Copycat Taco Bell Chicken Enchilada Bowl
Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...
Mum’s Pizza Base
Ingredients: 1 cup self raising flour ( or 1 cup flour and 2 tsp...
Elbow Mac Pepperoni Pizza
Ingredients: 8 ounces elbow macaroni1 eggs1 1/2 cups shredded cheddar cheese1/4 cup grated parmesan...
Veggie Sprouts Salad Combo
Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...
Mushroom Crust Quiche
Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...
Perfect Pea Salad
Ingredients: 1 tablespoon butter1/2 cup mayonnaise, I use Kraft Light15 ounces peas, drained3 hard-boiled...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Dagwood Bumstead
Ingredients: 10 slices crusty white breadassorted fresh greens ( green leaf, shredded romaine, red...
Granny’s Fruity Chicken Salad
Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...
Quick Tava Rice
Ingredients: 2 cups cooked rice1 sliced onions3 cloves crushed garlic1/4 teaspoon turmeric powder1/2 teaspoon...
Baked Brie with Caramelized Pecans
Ingredients: 1 (8 ounce) packages brie cheese ( with rind)1/4 cup sour cream2 tablespoons...
Latkes With Chutzpah
Ingredients: 2 large eggs1 egg yolks2 small onions, grated1/4 cup parsley, minced fine2 tablespoons...
Chicken Fingers (or Nuggets)
Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...
Ham Rolls
Ingredients: 1 medium onions1 lb sliced ham3/4 lb swiss cheese1 cup butter or 1...
Chicken Phyllo Mini Tarts
Ingredients: 1 tablespoon butter3 shallots, finely chopped1 roasted red peppers, chopped ( I used...
Samosa Pie
Ingredients: 2 1/2 cups all-purpose flour1 cup unsalted butter, cut into small pieces1/2 teaspoon...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
Chicken Mashed Potatoes
Ingredients: 6 large potatoes, cut into 1-inch pieces2 (14 1/2 ounce) cans low sodium...
Celery and Peanut Butter
Ingredients: 4 stalks celery1 cup peanut butter Directions: Clean the celery and cut into...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Interesting Fruity Popcorn Balls
Ingredients: 9 cups popped popcorn1 cup light corn syrup1/2 cup sugar1 (3 ounce) packages...
Spinach, Bacon and Mushroom Quiche
Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...
Italian-Style Tuna Pasta Bake
Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...
Sauced Chicken Breasts With Apples and Onions
Ingredients: 2 tablespoons all-purpose floursalt and pepper4 (4 ounce) boneless skinless chicken breast halves2...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Israeli Salad with Jicama
Ingredients: 1 long English cucumbers8 -10 plum tomatoes or 4 medium tomatoes, seeded and...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Seasoned Chicken Calzones
Ingredients: 3 1/2 cups all-purpose flour1 package fast-rising active dry yeast ( or 1...
Chicken Tortas (Mexican sandwiches)
Ingredients: 4 bolillos mexican rolls or 4 soft French rolls2 cups cooked shredded chicken1...
Haystacks (Or Chinese Sundaes)
Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...
Spontaneous Couscous
Ingredients: 1 teaspoon olive oil1 clove garlic, minced1 cup onions, chopped1/2 cup frozen corn1/2...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Chicken with Roasted Red Peppers
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper2 (7 ounce) jars...
Broiled Za’atar Tofu and Zucchini Sammich
Ingredients: 3 tablespoons za’atar spice mix ( spice)5 ounces firm tofu, drained1/4 cup mozzarella...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Tuna Salad or Sandwich Spread
Ingredients: 2 (12 ounce) cans tuna packed in oil, well drained1/2 onions, finely mincedtiny...
Cheese Crisps
Ingredients: 6 corn tortillas1/2 cup shredded low-fat cheddar cheese3 tablespoons diced green chilies1 tomatoes,...
Solo Green Beans and Chicken With Pasta
Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...
Super Bowl Sunday Sandwich
Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix16 ounces sour cream1 loaf French...
Parmesan Chicken Sandwich
Ingredients: 1/2 cup grated parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano leaves1 teaspoon...
Whipped Cream Cone
Ingredients: 1 flat-bottom ice cream coneswhipped topping ( Aerosol Can) Directions: Take one cone...
Baked Olives
Ingredients: 1 lb black olives ( not canned – use Nicoise or Kalamata)3 cloves...
Solo Smothered Chicken Breast
Ingredients: 1 (6 ounce) boneless skinless chicken breasts1/2 cup sliced onions1 (4 ounce) cans...
Chicken and Pesto Pasta Salad
Ingredients: 150 g green beans, trimmed and cut in half200 g penne or 200...
Deluxe Chicken or Turkey Salad (julia Child)
Ingredients: 6 cups skinless and boneless cooked chicken or 6 cups cooked turkey, cut...
Springtime Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...
Banana Boats
Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...
Heinz 57 Stuffed Bell Peppers
Ingredients: 4 medium green peppers1 lb ground beef1 medium onions, chopped1/2 cup cooked rice1/4...
Pepperoni Pizza Wraps
Ingredients: 1/2 cup pizza sauce4 flour tortillas ( 7 or 8 inch)1 cup mozzarella...
French Chicken Thighs in Cilantro Sauce
Ingredients: 1 1/2 teaspoons corn oil2 lbs chicken thighs, skin and fat removed (...
Crispy Fried Carrot Sticks
Ingredients: 3/4 cup cornmeal3/4 cup all-purpose flour1 teaspoon onion powder1 teaspoon Old Bay Seasoning1/2...
Vermont Sweet and Spicy Chicken
Ingredients: 1 tablespoon peanut oil1/4 cup unsalted peanuts, blanched,roasted1 tablespoon minced garlic2 pinches red...
Saudi Samboosak
Ingredients: 3 cups flour2 grated onions1 1/2 cups oil1 teaspoon ground black pepper1 teaspoon...
Marbled Chocolate Sour Cream Cake
Ingredients: 1 cup semisweet chocolate morsels1 (18 1/2 ounce) boxes yellow cake mix4 eggs1/4...
Dabo Kolo
Ingredients: 2 cups wheat flour2 tablespoons berbere1 tablespoon sugar1 teaspoon salt1/2 cup water4 tablespoons...