Ingredients: 1 whole chicken1 cup rice or 1 cup orzo pasta1 whole onionsavgolemono saucesaltpepper...
My Awesome Cottage Cheese Tomato Sandwich
Ingredients: 1 slice light bread ( 40 calories per slice)1 slice tomatoes1 tablespoon fat-free...
Haggis Loaf
Ingredients: 1 lb boneless lamb shoulder or 1 lb lamb breast, cut into pieces...
Godi Dal
Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...
SHOULD BE SINFUL Triple Chocolate Fudge Cake
Ingredients: 1 box cooked chocolate pudding mix ( 4 serving size)2 cups milk1 box...
30 Second Sandwich
Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...
Pasta Salad with Shrimp and Basil
Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...
Spicy Southwestern Meatball Soup
Ingredients: 1 lb lean ground beef3 tablespoons fine dry breadcrumbs1 1/2 teaspoons fajita seasoning...
Classic Tuna Salad
Ingredients: 2 (6 ounce) cans solid white tuna packed in water2 tablespoons fresh lemon...
Candy Cane Popcorn Crunch
Ingredients: 24 cups popped popcorn3 cups white chocolate wafers, melted2/3 cup finely crushed candy...
Tuna Pecan Ball
Ingredients: 8 ounces cream cheese, softened7 ounces solid white tuna, drained and flaked3 tablespoons...
Waldorf Chicken
Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) cans apple juice1/2 teaspoon chicken bouillon...
Summer Tuna Salad Sandwich (Open-Faced)
Ingredients: 1 (6 ounce) canned tuna, drained2 tablespoons low-fat mayonnaise1 tablespoon sweet pickle relish1...
Apple Walnut Breakfast Bars
Ingredients: 1/2 cup dried apples, snipped1/3 cup honey1/4 cup raisins1 tablespoon brown sugar1/3 cup...
Chicken Burritos With Cheese and Black Bean Salsa
Ingredients: 1 (6 ounce) boneless chicken breast halves, flattened, grilled, and cut in strips1/3...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
A Grown-Up’s Jelly Sandwich
Ingredients: 1/4 cup fig preserves4 slices challah ( may substitute brioche or soft white...
Shrimp Marinated in Lemon
Ingredients: 3/4 lb cooked small shrimp, tails on4 tablespoons olive oil4 tablespoons fresh lemon...
Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...
Pasta Fagioli
Ingredients: 2 tablespoons olive oil1 onions, chopped2 stalks celery, sliced thin3 -4 cloves garlic,...
Saucy Chicken and Asparagus
Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...
Middle Eastern Style Black Bean Salad
Ingredients: 3 1/2 cups cooked drained black beans ( approx. 1 cup dried)1/2 cup...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Salmon Pesto Focaccia Sandwiches
Ingredients: 1 (14 3/4 ounce) cans salmon1/2 cup pesto sauce1/2 cup red onions (...
Curried Chicken and Rice Salad
Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...
Mellow Cabbage Salad
Ingredients: 1/2 teaspoon saltblack pepper1 tablespoon rice vinegar1 tablespoon vegetable broth2 tablespoons Dijon mustard...
Ranch Pasta Primavera
Ingredients: 1 cup carrots1 cup broccoli8 ounces fettuccine3 cans chicken broth1 tablespoon basil1 cup...
Linda’s Chocolate Dipped Pretzel Rods
Ingredients: 1 (16 ounce) packages milk chocolate chips1 (10 ounce) boxes pretzel sticks1 (5...
Roast Vegetable Salad
Ingredients: 750 g butternut pumpkin, peeled and cubed ( 3cm)1 kg potatoes, scrubbed and...
Polenta Mini Pizzas
Ingredients: 8 ounces prepared polenta ( in a chub or tube)6 tablespoons pasta sauce6...
Pub Pork
Ingredients: 4 boneless pork chops, cut 3/4-inch thick ( 1 1/4 lbs.)1 tablespoon cooking...
Finnish Berry Soup (Marjakeitto)
Ingredients: 2 cups blueberries (or any mixture of these) or 2 cups strawberries (or...
Corn Stuffed Tomatoes
Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...
French-toasted Banana Sandwich
Ingredients: 1 tablespoon peanut butter (optional)4 slices white bread or 4 slices grain bread2...
Grilled Cheese, Italian Style!
Ingredients: 2 slices Italian bread or 2 slices sourdough bread2 slices mozzarella cheese, sliced...
Poultry Patties
Ingredients: 2 ounces butter2 ounces plain flour5 fluid ounces good concentrated chicken stock5 fluid...
Mozzarella Chicken Ciabatta Sandwiches
Ingredients: 1/4 cup sun-dried tomato pesto2 tablespoons fat-free mayonnaise3/4 lb boneless skinless chicken breasts1/4...
Cheese and Egg Soup
Ingredients: 3 eggs3 tablespoons grated parmesan cheese ( can use cheddar but increase to...
Rice and Nut Salad
Ingredients: 2 tablespoons olive oil, virgin2 tablespoons lemon juicesalt and pepper4 ounces sultanas, soaked2...
Deep Fried Camembert With Cranberry Sauce
Ingredients: 8 ounces camembert cheese1/4 cup all-purpose floursalt and pepper2 eggs, lightly beaten1/4 cup...
Emaw’s Goulash
Ingredients: 1 lb ground beef1 medium onions, chopped1 medium green bell peppers, chopped2 -4...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Reggae Wraps
Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Best Vegemite Sandwiches
Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...
Greek BBQ Baby Octopus
Ingredients: 1 kg baby octopus300 ml water60 g chopped garlic1 teaspoon baking powder150 g...
Chex Honey Crunch
Ingredients: 1/3 cup packed brown sugar1/4 cup margarine or 1/4 cup butter, melted1/4 cup...
Herb-Crumbled Broccoli
Ingredients: butter-flavored cooking spray2 -4 tablespoons chopped pecans1/4 cup dry unseasoned breadcrumbs1/2 teaspoon dried...
East-West Flank Steak Wraps
Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Cucumber Chicken Pitas
Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...
Cha Cha Burgers
Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
BBQ’d Cornmeal Crust Pizza with Artichokes
Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...
Ultimate Tuna Sandwich
Ingredients: 2 (6 ounce) cans albacore tuna in water4 small sweet gherkins, chopped up1...
Braised Chicken With Lemon and Honey
Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...
Bev’s Delicious Chicken Salad
Ingredients: 1 cup chopped cooked chicken2 tablespoons mayonnaisesalt and pepper1/4 cup celery, thinly sliced1/4...
Warm Goat Cheese Sandwiches
Ingredients: 1 (5 ounce) goat cheese, softened1/2 cup basil pesto3/4 cup sun-dried tomatoes, softened...
Cranberry Brie Bites
Ingredients: 2 sheets puff pastry1 1/2 cups cranberry sauce1 (10 ounce) triangle brie cheese...
Grilled Corn on the Cob
Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...
Maple-Glazed Chicken
Ingredients: 1 teaspoon paprika1 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon ground cumin1/2 teaspoon fresh...