Ingredients: 3 cups nonfat vanilla yogurt or 3 cups fat-free lemon yogurt1 cup strawberries,...
Smoked Turkey and Mango Wrap
Ingredients: 1 large limes1/4 cup light mayonnaise3 tablespoons mango chutney, chopped1/2 teaspoon curry powder1/8...
Tuna on English
Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...
Easy Authentic Philly Cheese Steak
Ingredients: 6 hoagie rolls ( hard or firm type)1 lb deli roast beef, Boar’s...
Fruit and Peanut Snack Mix
Ingredients: 6 ounces dried cranberries6 ounces dried pear halves, snipped1 cup cocktail peanuts Directions:...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...
Shrimp or Crab Mold
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup8 ounces Philadelphia Cream Cheese,...
Broccoli Blue Cheese Fettuccine
Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...
Hash Browns, Cabbage ‘n Corned Beef Pie
Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...
Best Ever Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1 teaspoon Worcestershire sauce1 1/2 tablespoons melted butter1 1/4 teaspoons...
Hoisin Chicken Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...
My Big Brother’s Bratwurst Wraps
Ingredients: 4 fresh bratwursts ( 1 lb.)1 (12 ounce) bottles beer1/4 lb sauerkraut4 large...
Chocolate-Cinnamon Quesadillas
Ingredients: 2 tablespoons semisweet chocolate, grated or chopped ( about3/4 ounce)1 tablespoon sugar1/2 teaspoon...
Pretzel Dough
Ingredients: 1 1/2 cups warm water1 1/8 teaspoons active dry yeast ( 1/2 pkg.)2...
Creamy Salsa
Ingredients: 1 quart Hellmann’s mayonnaise16 ounces your favorite salsa1/4 cup vinegar1/4 cup vegetable oil2...
Seared Chicken Breasts in Peanut Tomato Sauce
Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...
Lemon Pepper Mushrooms
Ingredients: 8 -12 large white mushrooms2 tablespoons fresh lemon juice1 tablespoon chopped fresh chives1...
Indonesian Sesame Noodles
Ingredients: 1/4 cup peanut butter ( your choice, creamy or crunchy)2 tablespoons soy sauce2...
Double Crunch Sandwich Stacks
Ingredients: 6 hard-cooked eggs, diced3/4 cup green onions, finely chopped1/2 cup radishes, finely chopped6...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Jalapeno Popper Wonton Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...
Souper Baked Sandwich
Ingredients: 1 1/2 lbs lean ground beef1/4 cup onions, Chopped, 1 Sm1/2 teaspoon salt1/2...
Rice With Feta (Low Fat)
Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...
Tuna Tomatoes
Ingredients: 1 can tuna, in water,drained1 cup fat-free mayonnaise1/4 cup finely chopped red onions1/4...
Tasty Turkey Tortilla Wraps
Ingredients: 4 flour tortillas ( burrito size)8 ounces lean smoked turkey, sliced4 ounces low-fat...
Macaroni and Cheese with Tomatoes
Ingredients: 8 ounces elbow macaroni, cooked according to package directions,drained2 ripe tomatoes, sliced2 tablespoons...
Easy and Delicious Onion Puffs
Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...
Leafy Green Strudel
Ingredients: 2 tablespoons olive oil1 sweet onions, thinly sliced2 garlic cloves, smashed1 tablespoon lemon...
Crunchy Veggie Tortilla Wraps
Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Black Russian Sandwiches
Ingredients: 8 slices pumpernickel bread8 ounces sliced smoked turkey breast8 slices bacon1/2 cup sliced...
Fresh Pineapple Fruit Salad
Ingredients: 1 whole pineapple1 papayas, peeled, seeded and cut in chunks1/4 lb seedless grapes1...
Bev’s Deviled Eggs
Ingredients: 6 hardboiled egg1/4 cup mayonnaise1 tablespoon sweet pickle relish1 tablespoon vinegar1/2 teaspoon Worcestershire...
Ranch Club Salad
Ingredients: 8 cups chopped leaf lettuce3/4 lb chunk cooked turkey, cut into cubes (...
Peanut Butter and Jelly Wraps
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup peanut butter4 (6 inch) flour tortillas6...
Sauteed Scallops with Mustard
Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...
Chicken Mushroom Burgers
Ingredients: 7 ounces wild mushrooms (chanterelle, porcini, shitake) or 7 ounces button mushrooms (...
Barbecued Pork Burgers
Ingredients: 1 lb ground lean pork1 cup finely crushed saltines1/4 cup chopped green onions2...
Mushroom Parmesan Polenta
Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...
Chicken and Portabella Wraps With Yogurt Sauce
Ingredients: 2 boneless skinless chicken breasts, cut in bite-sized pieces2 cups fresh spinach leaves1...
Healthy Cauliflower Salad
Ingredients: 2 cups cauliflower, cut in small florets steamed 2 minutes3 hardboiled egg, chopped1/4...
Chorizo-Potato Quesadillas
Ingredients: 6 ounces mexican chorizo sausages ( about 3)1/2 lb potatoes, cooked and cut...
Grilled Peanut Butter and Jelly and Banana Sandwich
Ingredients: 4 slices breadjelly ( I prefer strawberry)peanut butter1 bananas, sliced1 teaspoon butter Directions:...
Moose Shrimp
Ingredients: 2 cups all-purpose flour2 tablespoons creole seasoning1 tablespoon garlic powder1 tablespoon cayenne pepper1...
Avocado Quesadillas
Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...
Tempura
Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...
Applesauce Whole Wheat Cake
Ingredients: 1 3/4 cups sugar ( I use splenda)1/4 cup butter, at room temperature1...
Blackberry Bunches of Oats Parfait
Ingredients: 1 (6 ounce) blackberry creme yogurt ( I use Blue Bunny or Walmart...
Sweet Red Pepper-Provolone Burgers
Ingredients: 1/2 cup provolone cheese, finely cubed1/4 cup diced sweet red peppers1/4 cup finely...
Ginger Chicken Asparagus Stir Fry
Ingredients: 3 tablespoons fresh lemon juice3 tablespoons soy sauce2 teaspoons grated fresh ginger (...
Spicy Potato Soup
Ingredients: 1 lb ground beef4 cups cubed peeled potatoes ( 1/2 inch cubes)1 small...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Pillsbury Grands Doughnuts (Bakery Size)
Ingredients: 1 (16 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits9 cups oil, for deep...
Apple Tuna Sandwiches
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained1/2 cup chopped red...
Toasted Roasted Cheese and Onion Sandwich
Ingredients: 2 slices bread, your choice2 -3 slices sweet onions, very thin slices (...
Hot and Sweet Soya
Ingredients: 100 g tofu, soya chunks3 medium finely chopped onions3 medium finely chopped tomatoes2...
Quick Carrot and Apple Salad
Ingredients: 1 cup carrots, shredded1/2 cup apples, shredded ( I use Granny Smith)1 tablespoon...
Antipasto Chicken Sandwich
Ingredients: 1 (10 ounce) round focaccia bread, cut in half horizontally 4 -6 tablespoons...
Seasoned Saltines
Ingredients: 1 box saltine crackers1 cup canola oil1 teaspoon cayenne pepper1 teaspoon caraway seeds1...