Ingredients: 3 -4 tablespoons peanut butter6 flour tortillas ( 7 to 8-inch)2/3 cup sliced...
No Bean Hummus
Ingredients: 2 medium zucchini, chopped8 -10 garlic cloves1/4 cup olive oil1/2 cup lemon juice4...
1-Minute Apple Tortilla
Ingredients: 1 (6 inch) whole wheat tortillas1 kraft singles cheese slices4 slices apples Directions:...
All American Olive Burgers
Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...
Turkey, Swiss and Pear Wraps
Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...
Any Bean Sandwich Spread
Ingredients: 1 1/2 cups cooked beans2 tablespoons grated onions1 teaspoon lemon juice1/2 teaspoon dried...
Crunchy Vegetable Wrap
Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...
Bob’s Burgers
Ingredients: 3/4 lb lean ground beef1/2 lb sausage1/4 medium onions, finely chopped1/2 teaspoon garlic...
Minted Fennel
Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...
Mushroom Burger
Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...
Zucchini with Onions and Tomatoes
Ingredients: 1/2 ounce unsalted butter1 onions, chopped1 clove garlic, crushed1 (14 ounce) cans no-salt-added...
Papas Rellenas (Fried Stuffed Potatoes)
Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...
Pasta with Olive Oil And Garlic
Ingredients: 1 lb spaghetti ( good quality)1/2 cup olive oil3 -4 cloves garlic (...
Top Shelf Blueberry Muffins
Ingredients: 1 (18 ounce) boxes white cake mix, such as Betty Crocker2 tablespoons all-purpose...
Imitation Crab Salad
Ingredients: 1 lb imitation crabmeat1/2 cup chopped celery1/2 cup chopped green peppers2 tablespoons minced...
Hooters Buffalo Shrimp
Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...
Fried Strawberries With Honey Cream
Ingredients: 4 cups fresh strawberries5 cups oil, for deep frying1 cup flour1 tablespoon sugar2...
Chicken Caesar Wraps
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic, crushed1/2 teaspoon italian seasoning1...
Roasted Sweet Potato Sticks
Ingredients: 3 sweet potatoes1 tablespoon garlic powder1 teaspoon paprika1 dash white pepper (optional)1 tablespoon...
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Stir fried Garlic Beef with Broccoli
Ingredients: 1 lb round steaks, thinly sliced4 cloves garlic, chopped2 teaspoons medium sherry (optional)1...
Cucumbers in Vinegar
Ingredients: 1/2 cup cucumbers, sliced in bite sized pieces ( I prefer peeled slicing...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Grilled Beef Sandwiches
Ingredients: 14 ounces nonfat beef broth ( I used one also 50% less in...
Cauliflower Sandwich Filling
Ingredients: 1 head cauliflower1 teaspoon Dijon mustard2 tablespoons soy mayonnaise or 2 tablespoons regular...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Thank God I’m a Country Boy
Ingredients: 1/2-3/4 cup milk2 tablespoons melted butter1 eggs1 cup white flour2 teaspoons baking powder2...
Salata me Spanakofeta (Beet and Spinach Salad)
Ingredients: 2 egg yolks, hard cooked1 egg yolks, raw ( see future revision below)1/3...
Tex-Mex Haystacks
Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...
Fruity Cottage Cheese Snack
Ingredients: 1/4 cup low fat cottage cheese1 peaches, sliced and cubed3 slivered almonds Directions:...
Fresh Tomato and Goats Cheese Quiche
Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...
Pickle Chicken
Ingredients: 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of...
Hot Subs
Ingredients: 2 hoagie rolls1 plum tomatoes, sliced2 teaspoons minced garlic8 slices italian salami4 slices...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...
Nutmeg Raisin Victory Cake
Ingredients: 2/3 cup granulated sugar2 tablespoons vegetable shortening1 large eggs, lightly beaten1 cup all-purpose...
Grilled Sourdough Clubs
Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...
Authentic Philly Cheesesteak
Ingredients: 24 ounces boneless rib-eye steaks ( Freeze and use meat slicer to thinnest...
Fasolatha (Greek Bean Soup)
Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...
Sour Fruit Pops
Ingredients: 1 1/2 cups fresh rhubarb, chopped2/3 cup water1 (3 ounce) packages sugar-free strawberry...
Tofu Sloppy Joes
Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Salmon Patties Made Simple-Ly-Delicious!
Ingredients: 1 (15 ounce) cans pink salmon1 eggs1/4 cup onions, diced25 saltine crackers, crushed2...
Chocolate Flan Cake
Ingredients: 1 (18 ounce) boxes chocolate devil’s food cake mix1 1/2 cups water (...
Truffled White Beans
Ingredients: 4 slices bacon, diced2 shallots, minced1 (19 ounce) cans white beans, drained and...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Grilled Greek Style Chicken Pitas
Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...
Hot Cheddar Beef Submarine Sandwiches
Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...
Ofelia’s Apple Snack
Ingredients: 1 apples1 tablespoon peanut butter1 tablespoon raisins Directions: Cut the apple in half...
Baked Butternut Squash Pudding Topped With Ginger Whipped Cream
Ingredients: 4 cups pureed butternut squash or 4 cups pumpkin3/4 cup brown sugar1 (12...
Cottage Cheese Quiche
Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Ham Roll ’em Ups
Ingredients: 1 lb thinly sliced cooked ham3 (8 ounce) packages cream cheese, softened (...
Black Bean Tuna Salad
Ingredients: 2 (6 ounce) cans solid albacore tuna, drained1 (15 ounce) cans black beans,...
Salmon Packets
Ingredients: 8 phyllo pastry sheets, thawed2 -3 tablespoons butter, melted1/4 cup chopped fresh parsley4...
Greens
Ingredients: 1 tablespoon olive oil6 mushrooms, sliced thick2 baby shanghi bok choy2 baby bok...
Barley Mushroom Pilaf
Ingredients: 1 cup quick-cooking barley1 (10 ounce) boxes frozen chopped spinach3 ounces fresh mushrooms2...
Down East Crab Cakes
Ingredients: 1 lb fresh-picked maine crabmeat ( or any other fresh crabmeat)3 cups unseasoned...
Potato Pizza
Ingredients: 1/2 cup parmesan cheese, grind1 lb potatoes, uncooked,skin removed,diced1/2 cup heavy cream1 eggs1...