Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Rice and Nut Salad
Ingredients: 2 tablespoons olive oil, virgin2 tablespoons lemon juicesalt and pepper4 ounces sultanas, soaked2...
Corn Stuffed Tomatoes
Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...
French Onion Sliced Steak Croissant Sandwich
Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Beef Stew with Cuban Coffee Gravy
Ingredients: 1 lb boned rump roast1/4 teaspoon salt1/4 teaspoon fresh coarse ground black pepper1...
On the Go Bran Muffins
Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Hot Muffaletta Sandwich
Ingredients: 4 French rolls2 tablespoons extra virgin olive oil2 tablespoons red wine vinegar4 -6...
Nutmeg Coffee Cake
Ingredients: 1 1/2 cups brown sugar, firmly packed2 cups all-purpose flour2 teaspoons baking powder1...
Tasty Deviled Eggs
Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...
White Chocolate Party Mix
Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...
Cheese Frenchee
Ingredients: 3/4 cup all-purpose flour1 teaspoon salt1 eggs, lightly beaten1 cup milk8 slices white...
Volcanic Tomato Pulao
Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...
Jim’s Solo Shrimp and Mushroom Pilaf
Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...
Seafood Tacos
Ingredients: 6 -8 taco shells1 lb imitation crabmeat, shreddedtomatoes, dicedcheddar cheese, shreddedlettuce, shreddedranch dressing...
Caribbean Fruit Salad With Coconut Cream Dressing
Ingredients: fresh pineapple, cored and cut into slicesfresh strawberries, washed and stemmedkiwi fruits, peeled...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Bacon Crisp
Ingredients: 1/2 cup freshly grated parmesan cheese24 rectangular crackers, buttery in taste1 lb sliced...
Spaetzle
Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...
Creamy Cashew and Vegetable Korma
Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...
East-West Flank Steak Wraps
Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
Ingredients: 3/4 cup wheat berries, picked over for small stones6 ounces medium shrimp, peeled...
Easy Southwestern Stroganoff
Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...
Easy Cucumber Sandwich Appetizer
Ingredients: 1 loaf white bread1 -2 cucumbers, peeled,and sliced-i prefer hothouse,they have less seeds1...
Barbecued Beef Quesadillas
Ingredients: 1/2 cup sour cream1/3 cup minced fresh cilantro1 teaspoon lime juice1 (18 ounce)...
Cheddar Ale Pub Spread
Ingredients: 8 ounces old cheddar cheese, shredded8 ounces cream cheese, softened1/3 tablespoon strong ale...
OAMC Calzones
Ingredients: 2 loaves frozen bread dough ( Italian, french, or pizza)6 ounces sliced mozzarella...
Josie’s Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1/2 onions, diced1 (10 1/2 ounce) cans tomato soup1...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Golden Mushroom Soup
Ingredients: 2 onions, chopped1 lb mushrooms, sliced1 tablespoon paprika1 1/2 teaspoons dill1 teaspoon caraway...
Southwest Pinto Bean Burgers With Chipotle Mayonnaise
Ingredients: 1/2 cup diced onions1/2 cup dried breadcrumbs1/4 cup chopped cilantro2 tablespoons minced &...
Ali Baba’s Oven Fries
Ingredients: 4 medium potatoes, sliced into strips1 teaspoon garlic powder1/4 teaspoon ground cumin1/2 teaspoon...
Chicken Cheese Wraps
Ingredients: 3 (8 ounce) cans chicken breasts2/3 cup salsa or 2/3 cup picante sauce2...
Apple Wraps
Ingredients: 1/2 cup sugar1 teaspoon cinnamon1 (10 count) packages buttermilk biscuit dough3 tablespoons butter,...
Chicken and Cheese Patties
Ingredients: 1 lb ground chicken1 cup shredded sharp cheddar cheese1 eggs, beaten3 tablespoons mayonnaise1/2...
Radish Sprout and Lentil Salad
Ingredients: 1 cup dried lentils3 cups water1 shallots1 clove garlic1 bay leaves1 cup radish...
Freaky Ladies’ Fingers (Halloween)
Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...
Potato Pizza
Ingredients: 1/2 cup parmesan cheese, grind1 lb potatoes, uncooked,skin removed,diced1/2 cup heavy cream1 eggs1...
Fill-Me-Up With Garlic Cheese Loaf
Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...
Chayote Squash Salad (Salada de Chuchu)
Ingredients: 1 quart water6 chayotes, peeled,cores removed3 cloves garlic, crushed1 large onions, thinly sliced1/2...
Skillet Ginger Sesame Chicken for Two
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 “,x 2 “,pieces3 tablespoons...
Farmer’s Garden Hash
Ingredients: 1 large cucumbers, trimmed,peeled if you like and sliced into 1/4 inch rounds3...
Candy Nuts
Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
Individual Roast Beef Pizza
Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Mexican Chicken Soup (Caldo De Pollo)
Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...
Zucchini and Mushroom Lasagna
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 tablespoons flour2 cups milk1/2 teaspoon onion...
Breakfast Hash
Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...
Curried Tuna-Apple Sandwiches
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon curry powder1/4 teaspoon garlic powder1 dash cayenne pepper1...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Turkey Long Burgers
Ingredients: 1 1/2 cups diced cooked turkey1 cup shredded cheddar cheese1/2 cup salad dressing...
Bookbinder Red Snapper Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...
Beefed-Up Roast Beef Sandwiches
Ingredients: 5 cups leftover roast beef, thinly shredded1 onions, sliced1 1/2 cups mozzarella cheese,...
Jack’s Party Pecans
Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...
Louisiana Oyster Casserole
Ingredients: 1 pint oysters, drained2/3 cup chopped parsley2/3 cup green onions, finely chopped1 cup...
Apple Chicken Salad
Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...
Caesar Salad Sandwiches With Chicken
Ingredients: 6 medium hard rolls, preferably whole grain3 cups romaine lettuce, torn1/2 cup fat-free...
Mexican Hot Corn
Ingredients: 4 ears corn, boiled or grilledmelted buttermayonnaisechili powder or cayenne pepperparmesan cheese Directions:...
Thai Pumpkin Ginger Soup
Ingredients: 1 small pumpkin4 tablespoons olive oil1 garlic cloves1 small onions, diced1 carrots, diced1...
