Ingredients: 5 cups asst raw vegetables, cut into 3/4-inch cubes ( potato, pumpkin, sweet...
Sweet Hot Tofu
Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Stir Fried Broccoli With Orange and Ginger
Ingredients: 500 g broccoli1/2 tablespoon peanut oil2 tablespoons gingerroot, finely chopped1 teaspoon orange zest1/4...
Wrapped Asparagus – Cheese
Ingredients: 20 fresh asparagus spears10 slices cheese ( flexible type like Havarti or Muenster)...
Easy Authentic Philly Cheese Steak
Ingredients: 6 hoagie rolls ( hard or firm type)1 lb deli roast beef, Boar’s...
It’s a Tuna Salad Wrap!
Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 stalk celery,...
Rice and Tomato Pie
Ingredients: 4 ounces rice2 cups strong stocksaltpeppercurry powder1 lb tomatoes, chopped1/2 cup buttered bread...
Meaty Macaroni and Cheese
Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, use your favorite even homemade...
Grilled Banana Bread Ham Steak Sandwiches
Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...
Veggie Guacamole Submarine Sandwich
Ingredients: 1 loaf French bread, 12 inch ( sliced lengthwise)1 medium ripe avocados, halved,seeded,peeled...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Grandma’s Homemade Granola
Ingredients: 50 ounces old fashioned oats ( Carton + 2cups)1 1/3 cups nonfat dry...
Minute Steaks Parmesan
Ingredients: 1 eggs1 tablespoon water1 dash pepper1/4 cup finely crushed saltine crackers ( 6-7)1/4...
Super Spread Sandwich Stars
Ingredients: 1 red delicious apples or 1 golden delicious apples, peeled, cored and coarsely...
Hot Macaroni Salad
Ingredients: 2 cups uncooked elbow macaroni1/4 cup butter or 1/4 cup margarine, divided1 lb...
Orzo With Roasted Peppers and Goat Cheese
Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...
Beautiful Blueberry Sorbet
Ingredients: 4 cups fresh blueberries ( or thawed frozen)1 (6 ounce) cans frozen apple...
Huey’s Lamb Sausage Rolls
Ingredients: 2 lamb backstraps, trimmed of all fat & sinew4 teaspoons sun-dried tomato tapenade4...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Breakfast Sandwich
Ingredients: 1 slice bread1 slice cheese, cut in half1 slice avocados1 slice tomatoes Directions:...
Mee Krob (Thai Crisp Fried Noodles)
Ingredients: 6 ounces dried rice vermicelli1 1/2 inches tamarind pulp3 cups peanut oil2 eggs,...
Fried Noodles
Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...
The Ultimate Grilled Cheese
Ingredients: 1 (3 ounce) packages cream cheese, softened3/4 cup mayonnaise1 cup shredded cheddar cheese1...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Zucchini Cakes
Ingredients: 2 cups shredded zucchini1 cup Italian seasoned breadcrumbs1 eggs1 tablespoon mayonnaise1 teaspoon mustard1...
Chicken Red Pepper Saute for Two
Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...
Grilled Cheese, Diner Style
Ingredients: 2 slices bread1 slice American cheese1 tablespoon mayonnaise Directions: Heat a small skillet...
Pixie Magic Confetti Snowballs
Ingredients: 1 cup butter, softened, no substitutes1/2 cup sugar2 teaspoons vanilla extract2 -2 1/2...
Parmesan Chicken Sandwich
Ingredients: 1/2 cup grated parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano leaves1 teaspoon...
Birthday Squishies
Ingredients: 2 (10 ounce) cans flakey biscuits, 10 count40 Hershey’s chocolate kisses ( your...
Savory Crescent Chicken Squares
Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon margarine, softened ( or butter)2...
Halloumi Mango Salad
Ingredients: 9 ounces halloumi cheese6 tablespoons seasoned flour7 ounces mixed salad greens1 ripe mangoes,...
Cucumber Pasta Salad with Dill
Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...
Southern-Style Meatloaf Sandwich
Ingredients: 1 slice of leftover meatloaf, thick, straight from the fridgeketchup, drizzled over slicebread...
Uncle Bill’s Microwave Potato Chips
Ingredients: 4 large potatoes ( russet, yellow gold, white or red potatoes)your choice spices...
Homemade Spaghetti O’s
Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...
Broiled Tunawiches
Ingredients: 1 (6 1/8 ounce) cans tuna, drained1/4 cup finely chopped onions1/4 cup mayonnaise...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...
Vegetarian BBQ Sloppy Joes
Ingredients: 4 sandwich buns2 cups vegetarian ground beef1/2 cup barbecue sauce1/4 cup ketchup1/2 cup...
Hash Tart
Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...
Ramen Oven Omelet
Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...
Eggplant (Aubergine) Panini for Two
Ingredients: 2 slices eggplants, about 1/2-3/4-inch thick3 tablespoons butter1 tablespoon extra virgin olive oil1/3...
Stuffed Philly Cheeseburger (YUM)
Ingredients: 2 tablespoons butter1 red onions, sliced2 cups chopped mushrooms1/2 teaspoon dried thyme1/4 teaspoon...
Imitation Crabmeat Sandwich
Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...
Ham Barbecue Sandwiches
Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...
Peach Potato Dumplings
Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...
Spinach Ravioli Casserole With Alfredo Sauce
Ingredients: 300 ml alfredo sauce1 (350 ml) packages spinach ravioli, -uncooked1 cup sliced mushrooms2...
Spicy Chicken Salad
Ingredients: 1 lb noodles ( I use silly spagetti)1/2 cup peanut butter1/2 cup water1/3...
Southwestern Frittata
Ingredients: 2 teaspoons butter2/3 cup red onions, chopped2/3 cup sweet red peppers, chopped1 cup...
Fill-Me-Up With Garlic Cheese Loaf
Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...
Goat Cheese, Roasted Pepper and Basil Appetizers
Ingredients: 1 jar marinated goat cheese ( I used plain old goat cheese from...
Vegetables A La Grecque
Ingredients: 2 tablespoons olive oil2 large fennel bulbs, thinly slice with feathery leaves reserved1...
Gol Gappay
Ingredients: 1 cup white flour ( Maida)1/2 cup semolina ( Sooji)cooking oil ( for...
Big Daddy’s California Turkey Burgers
Ingredients: 1 1/4 lbs lean ground turkey1 (1 ounce) package dry onion soup mix1/2...
Easy Vegetable Pizza
Ingredients: 1 loaf frozen bread dough or 1 loaf pizza dough1 package room temperature...
Quickie Mexican Pizza for One
Ingredients: 1 (6 inch) flour tortillas 1/4 cup salsa 1/4 cup canned black beans...
Fresh Herb Rubbed Salmon Fillets
Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...