Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...
Patty Melt
Ingredients: 1/16 onions2 hamburger buns40 g ground beefmargarine1 slice swiss cheese1/4 cup lettucecondiments Directions:...
Summer Picnic Pasta Salad
Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...
Apples and Walnuts With Stilton Cheese
Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...
Zucchini Sticks With Honey-Mustard Mayo
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon table salt1/8 teaspoon black pepper4 medium zucchini, ends...
Eggwich
Ingredients: 1 teaspoon butter or 1 teaspoon nonstick cooking spray2 slices bread ( I...
Salmon Salad Sandwich Filling
Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...
Turkey Bagel Sandwiches
Ingredients: 1 cucumbers, diced1 carrots, diced1 teaspoon dill weed1 tablespoon fresh chives, chopped1 cup...
Brooke’s Easy Lasagna
Ingredients: 24 ounces cottage cheese2 eggs, beaten1/2 teaspoon pepper2 tablespoons parsley flakes1/2 cup grated...
Cottontail Bunny Salad
Ingredients: 1 chilled pears, half1 red-hot candies1 raisins, cut in half2 slivered almonds, pieces1...
Thai Clear Noodle Salad (Yum Woon Sen)
Ingredients: 2 (3 1/2 ounce) packages mung bean noodles ( bean thread noodles)1 1/2...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Campbell’s Buffalo-style Burgers
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/8 teaspoon hot...
Stir-Fried Jalapeno Lime Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons all-purpose floursalt & freshly ground black...
Dressed Asparagus Salad
Ingredients: 1 medium ripe tomatoes, quartered1 green onions, cut into 1 inch pieces2 cloves...
Zone Onion Dip
Ingredients: 2 ounces firm tofu1/3 teaspoon olive oildry onion soup mix, to taste Directions:...
Vegetarian Torta Mexicana
Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...
Curry Chicken with Pearl Onions
Ingredients: 10 ounces white pearl onions, peeled4 boneless skinless chicken breasts1 tablespoon curry powder8...
Japanese Pickled Cucumber
Ingredients: 1 English cucumbers, thinly sliced2 teaspoons salt ( to sprinkle)4 tablespoons rice vinegar2...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Bunkhouse Burgers
Ingredients: 2 lbs ground beef1 envelope onion soup mix1/2 cup water1 (16 ounce) cans...
Indian Corn
Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...
Tuna Roll-Ups
Ingredients: 1 (185 g) cans tuna2 tablespoons mayonnaise1/2 teaspoon curry powder4 shallots, finely chopped10...
Luau Minis
Ingredients: 1 cup ground ham, BROWNED1/2 cup crushed pineapple, well drained1 tablespoon packed brown...
Baked Ricotta
Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...
Hot Muffaletta Sandwich
Ingredients: 4 French rolls2 tablespoons extra virgin olive oil2 tablespoons red wine vinegar4 -6...
Easy La Victoria Chile Verde
Ingredients: 1 1/2 lbs pork, cubed1 teaspoon salt1/2 teaspoon pepper3 tablespoons vegetable oil1 tablespoon...
Batter-Fried Shrimp
Ingredients: 1 1/2 lbs shrimp, peeled & deveined1/2 cup oil1 eggs, beaten1 cup all-purpose...
Tunisian Vegetable Stew
Ingredients: 1 1/2 cups thinly sliced onions2 tablespoons olive oil3 cups thinly sliced cabbagesalt1...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Garlic Tomato Soup
Ingredients: 64 fluid ounces hearty chicken stock4 -6 large very ripe garden tomatoes, cleaned,peeled...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Banana Boats
Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...
Baby Zucchini Boats
Ingredients: 8 small zucchini, cut in half lengthwise1 medium onions, cut into rings3 tablespoons...
Crabby Tortilla-Wrap With 3-Cheese Filling
Ingredients: 1 (10 count) packages 10 inch whole wheat tortillas1 (8 ounce) packages crab...
Beer-Bathed Brats With Sauerkraut and Apples
Ingredients: 6 fresh bratwursts ( preferably Johnsonville)1 small yellow onions1 small granny smith apples1/2...
Curried Pork Bites
Ingredients: 2 tablespoons garam masala or 2 tablespoons curry powder1 green onions, finely chopped2...
Peanut Butter Panini With Raisins and Apples
Ingredients: 1/4 cup golden raisins1/4 cup peanut butter2 tablespoons honey11 1/4 inches round low-fat...
Uptown Bananas
Ingredients: 1 small bananas2 tablespoons almond butter or 2 tablespoons peanut buttergranola cereal Directions:...
Delicious Grilled Salmon Sandwiches
Ingredients: 2 lbs fresh salmon filletsextra virgin olive oilkosher saltfresh ground pepper1 cup good...
Chinese Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...
Seasoned Potatoes (Kamjanamul)
Ingredients: 2 large potatoes, french fry cut2 tablespoons soy sauce2 teaspoons sugar1 teaspoon garlic,...
Zucchini-Cheese Casserole
Ingredients: 2 lbs unpeeled zucchini, cut into 1/2 inch slices1/2 cup boiling water2 eggs,...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
Chocolate-Strawberry Panini
Ingredients: 1/4 cup chocolate hazelnut spread ( Nutella)12 slices poundcake ( appx. 1/2 inch...
Horsey Tomato Snack
Ingredients: 1 split English muffins or 1 bagelsbutter2 slices fresh tomatoesground horseradish, to tastegarlic...
Day – After – Thanksgiving Turkey Sandwich
Ingredients: 3 slices homemade white bread or 3 slices whole wheat breadturkey gravy2 tablespoons...
Cheesy Chicken and Artichoke Pizza
Ingredients: 1 (10 ounce) prebaked prepared pizza crust ( or any 12 inch pizza...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Teeny Tomato Salad
Ingredients: 2 cups assorted cherry tomatoes or 2 cups red pear tomatoes or 2...
The Best Tasting Grilled Pizza
Ingredients: 1 (1/4 ounce) envelope active dry yeast2/3 cup water ( 110-115 degrees)2 -3...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
Iron Chef Cornbread
Ingredients: 1 cup yellow cornmeal or 1 cup blue cornmeal1 teaspoon baking powder1/2 teaspoon...
Applesauce Whole Wheat Cake
Ingredients: 1 3/4 cups sugar ( I use splenda)1/4 cup butter, at room temperature1...
Easy Veggie Burrito for one (Vegan)
Ingredients: 1/4 cup water1 tablespoon chopped onions1/4 cup chopped green bell peppers1/8 teaspoon garlic...
Pineapple Chicken Salad
Ingredients: 3 1/2 cups cooked chicken, roughly chopped1 cup diced pineapple1/2-3/4 cup diced celery...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
