Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...
Leftover Chicken Santa Fe Salad
Ingredients: 1/4 cup reduced fat Italian dressing ( creamy or regular)1/4 cup chunky salsa...
Onion Frittata
Ingredients: 60 g butter ( plus a little extra)4 large thinly sliced onions6 eggs2...
Spaghetti with cherry tomatoes for 1!
Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...
Teriyaki-Glazed Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...
Andy’s Seven Season Hamburgers
Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...
Kringlers
Ingredients: 1 teaspoon cinnamon1 tablespoon sugar2 (6 inch) flour tortillas2 tablespoons melted butter Directions:...
Sausage Bean Casserole
Ingredients: 1 (1 lb) package speckled butterbeans1 lb pork sausage1/2 cup chopped onions1/2 cup...
Chicken with Bamba
Ingredients: 4 pieces chicken ( with skin)1 eggs1 (2 1/2 ounce) bags bamba1/2 cup...
Kids’ Sweet Potato Fries
Ingredients: 1 sweet potatoes, scrubbed and peeled1 teaspoon cinnamon-sugar mixturecooking spray Directions: Dice the...
Tunisian Eggplant (Aubergine) Salad
Ingredients: 1 lb eggplants1 large green bell peppers, chopped1 garlic cloves, crushed1/2 cup olive...
Broccoli Cashew Rice Pilaf
Ingredients: 1/4 cup butter ( Don’t substitute)2 ounces uncooked spaghetti, broken1/4 cup onions, minced1/2...
Shrimp Melts
Ingredients: 1 loaf Italian bread3/4 lb shrimp3/4 cup salsa2 avocados6 ounces monterey jack cheese...
No Fuss No Mess Potato Pancakes
Ingredients: 1/4 cup milk2 cups potatoes, peeled and cut in chunks ( about 2...
Dogs And Taters
Ingredients: 6 beef hot dogs, sliced4 tablespoons oil1/2 cup chopped onions1 teaspoon garlic salt1/2...
Stuffed Wieners
Ingredients: 1 (16 ounce) packages hot dogs1 -1 1/2 cup mashed potatoes1 cup cheddar...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
No Cook Pasta Sauce
Ingredients: 2 1/2 cups fresh ripe tomatoes, chopped1/2 cup extra virgin olive oil1 green...
Lemon Turkey Cutlets
Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...
Yum-Yum Chocolate Raisin Bran Bars
Ingredients: 3 cups Raisin Bran cereal1/3 cup cocoa1 1/2 teaspoons baking powder1/4 cup turbinado...
Summer Dessert
Ingredients: 3/4-1 1/2 cup margarine1 1/2 cups flour1 cup pecans, chopped8 ounces cream cheese1...
Tamale Dip
Ingredients: 2 lbs Velveeta reduced fat cheese product1 (4 ounce) cans green chilies, chopped2...
Potato Cakes
Ingredients: 1 kg potatoes ( about 5 large)3 eggs4 tablespoons self raising floursalt and...
Subru Uncle’s Vegetarian Fried Rice
Ingredients: 2 cups rice2 small carrots1 cup green peas1 bunch fresh french beans2 cups...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Tomato-Stuffed Chicken Rolls
Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...
Crab Cole Slaw
Ingredients: 1 small cabbage, shredded1 cup thinly sliced bell peppers1 medium onions, sliced into...
Fried Green Tomatoes Texas Style
Ingredients: 4 -6 medium green tomatoes1/4 teaspoon salt2 teaspoons brown sugar1 cup flour1 eggs4...
Kittencal’s Best Crispy Onion Rings
Ingredients: 2 large sweet onions, peeled and sliced thin into rings2 eggs1/2 cup buttermilk1...
Scallops Dijon
Ingredients: 3/4 lb scallopscooking spray1/4 cup dry sherry3 tablespoons coarse grained Dijon mustard1 tablespoon...
Old English Beef Crepes
Ingredients: 2 small onions, sliced thin1 tablespoon butter1/4 teaspoon seasoning salt1/2 lb cooked roast...
Chocolate-Raspberry Loaf
Ingredients: 1 cup semi-sweet chocolate chips4 tablespoons butter2 cups all-purpose flour1/2 cup sugar1 teaspoon...
Solo Baked Chicken Breast
Ingredients: 1 boneless skinless chicken breasts, thawed1 lemons, juice of1 tablespoon melted butterpepper Directions:...
Applesauce Whole Wheat Cake
Ingredients: 1 3/4 cups sugar ( I use splenda)1/4 cup butter, at room temperature1...
California Seafood Make Ahead Brunch Bake
Ingredients: 1 tablespoon butter3 cups fresh sliced mushrooms1/3 cup green onions, sliced1/2 lb raw...
Granola Just Too Good!
Ingredients: 1/4-1/2 cup honey1 1/2 teaspoons vanilla extract1/4-1/2 cup packed brown sugar1/4-1/2 cup canola...
Mums ‘scotch’ Pancakes
Ingredients: 2 cups flour4 teaspoons baking powder3 eggs3 tablespoons sugar1 pinch salt2 tablespoons oil...
Crustless Broccoli Quiche
Ingredients: 1 bunch broccoli2 onions1 clove garlic2 tablespoons butter1 cup grated swiss cheese or...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
Penne Pasta With Tomatoes and Gorgonzola
Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...
Szechuan Orange Beef (Stir-Fry)
Ingredients: 1 lb lean beef steaks, sliced against the grain 1/4-inch thick and 2-inches...
Nutty Egyptian-Style Rice
Ingredients: 1 small onions4 garlic cloves2 small oranges50 g unsalted butter1 cinnamon sticks225 g...
Gourmet Baked Crab
Ingredients: 2 crabs, boiled or steamed4 tablespoons fresh white breadcrumbs1 lemons, juice only2 tablespoons...
Southwest Salad with Red Pepper Mayo
Ingredients: 1 head romaine lettuce, torn in bite size pieces1 cup shredded red cabbage1...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
1-2-3 Chicken Supper
Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...
Dressed Oyster Po’boys
Ingredients: 1 1/4 cups self-rising cornmeal2 tablespoons creole seasoning2 (12 ounce) containers fresh oysters,...
Taco Bowls
Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...
Tossed Greens With Pineapple, Apple and Feta Cheese
Ingredients: 2 apples, cored and thinly sliced1 1/2 cups pineapple, cubed1 red onions or...
Cottage Lunch Salad
Ingredients: 6 large lettuce leaves ( I use iceberg)1 cup fat-free cottage cheese2 spring...
Mexican Tomato Lime Soup
Ingredients: 3 cloves garlic, minced2 teaspoons ground cumin1 tablespoon vegetable oil1 (46 ounce) cans...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Chickpea Sandwich Filling
Ingredients: 1 (19 ounce) cans chickpeas1 stalk celery, chopped1/2 cup red onions, chopped1 tablespoon...
Extra Cheesy Crescent Mozzarella Wedges
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 tablespoon butter, melted1/4-1/2 teaspoon garlic...
Spring Seafood Stew
Ingredients: 1 teaspoon olive oilcooking spray1 cup thinly sliced leeks ( about 1 large...
Fish Bake
Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...
Momma’s Power Protein Veggie Burgers
Ingredients: 1/2 cup generous textured vegetable protein1/2 cup shiitake mushrooms, finely chopped1 tablespoon dried...
Shrimp Quesadillas
Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...
Al Fredo’s Popcorn
Ingredients: 3 tablespoons vegetable oil1/2 cup unpopped popcorn4 tablespoons butter1 garlic cloves, cracked away...
Glazed Turkey Meatballs
Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...
