Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...
Low Carb Savory Italian Grilled Chicken
Ingredients: 6 chicken breasts1/4 cup olive oil3 cloves garlic, crushedfresh ground black pepper1/4 cup...
Pasilla Chili-Ground Meat Burritos
Ingredients: 1 1/2 lbs ground beef2 tablespoons butter1 tablespoon chicken bouillon powder ( or...
Hamburger Potato Puffs
Ingredients: 1 lb lean ground beef1 cup chopped onions1/2 cup chopped green peppers1 minced...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Chicken, Mushroom and Prosciutto Rolls
Ingredients: 2 half chicken breast fillets ( no skin, trimmed of fat)1/2 onions, finely...
Pineapple Mandarin Chicken
Ingredients: 3 ounces skinless chicken breasts, raw1/2 cup pineapple, canned,light,cubed1/3 cup mandarin oranges, canned1/8...
Salmon Potato Cakes with Mustard Tartar Sauce
Ingredients: 3 small red potatoes ( 8 ounces)1 cup cooked flaked salmon1 egg whites2...
A Refreshing Salad to Usher In Summer!
Ingredients: 500 g watermelon1 tablespoon chopped mint leaves, sprigs for garnish200 g mild feta,...
Scallion Sesame Turkey Burger
Ingredients: 1 1/2 lbs ground turkey3 tablespoons sesame seeds2 tablespoons soy sauce1/2 cup minced...
Absolutely Addictive Roast Pork Sandwiches
Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...
Brown Toast With Sardines, Lemon and Spring (Green) Onions
Ingredients: 2 slices whole wheat bread1 tablespoon butter1 tablespoon spring onions ( green onion)1...
Curried Couscous, Spinach, and Chickpea Wrap
Ingredients: 1/4 cup chopped walnuts1 tablespoon margarine1 large onions, diced2 teaspoons minced peeled fresh...
Chameleon Macaroni Salad
Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
The Ultimate Deli Sandwich for 8
Ingredients: 1 lb loaf bread dough or frozen store bought bread dough, thawed1/2 lb...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Cajun BBQ Chicken Pizza
Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...
Tuna salad sushi
Ingredients: 1 (12 ounce) cans chunk light chunk tuna in water, drained1/4 cup mayonnaise1/2...
Green Bean Salad
Ingredients: 2 cups green beans1/4 cup white wine vinegar1 teaspoon Nu-salt ( or any...
Corn and Grits Casserole
Ingredients: 4 cups whole milk1 cup quick-cooking grits1 (15 1/4 ounce) cans corn, drained1...
Blueberry Snack Mix
Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...
Outstanding Burgers Italiano
Ingredients: 4 (1/3 lb) hamburger patties1 onions1 (26 ounce) jars spaghetti sauce4 tablespoons italian...
Little Reubens
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and patted...
Praline-Glazed Salmon
Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Jicama Texicana
Ingredients: 1 lb jicama1 limeschili powder, preferably homemade or gebhardt, to tastesalt Directions: Peel...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Orzo With Roasted Peppers and Goat Cheese
Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...
Smoked Mackerel Pate
Ingredients: 10 ounces smoked mackerel4 ounces ricotta cheese4 tablespoons sour cream1 -2 tablespoon lemon...
Peachy Chicken Salad
Ingredients: 1/3 cup mayonnaise2 tablespoons milk1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon dried tarragon or...
Cinnamon Apple Dip
Ingredients: 8 ounces sour cream4 teaspoons brown sugar2 teaspoons cinnamon Directions: Mix the three...
Pig Eatin’ Good Cake
Ingredients: 1 (18 ounce) boxes yellow cake mix1 (11 ounce) cans mandarin oranges, not...
Rotini Salad Bowl
Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...
Broccoli “souffle” Breakfast Burritos
Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...
Seafood Lasagna Rollups
Ingredients: 8 ounces imitation crabmeat1 cup light ricotta cheese3/4 cup parmesan cheese, grated1 eggs1...
Leafy Green Strudel
Ingredients: 2 tablespoons olive oil1 sweet onions, thinly sliced2 garlic cloves, smashed1 tablespoon lemon...
Mixed Seafood Grill
Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...
Kate’s Pineapple Panini Treat
Ingredients: 2 slices of a nice multi-grain bread1 slice cheddar cheese1 -2 slice hamfresh...
Japanese Negi (leek) Patties
Ingredients: 1 leeks, shredded finely1 tablespoon vegetable oil4 large eggs, lightly beaten1 pinch salt2...
To Die For The World’s Best Indian Mango Curry
Ingredients: 3 mangoes, washed,peeled and diced,retain seeds2 teaspoons turmeric powder750 g low-fat yogurt, beaten1...
Baked Chicken Italiano
Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
No-Bowl Banana Cake
Ingredients: 1 1/4 cups flour2/3 cup sugar1/4 cup cornstarch1 teaspoon baking soda1/4 teaspoon salt1...
Homemade Beefaroni
Ingredients: 2 cups uncooked elbow macaroni1 lb lean ground beef2 cloves garlic, minced1 medium...
Homemade Pimento Cheese
Ingredients: 2 cups shredded sharp cheddar cheese2 cups shredded medium cheddar1 (4 ounce) jars...
Flautas
Ingredients: 1 lb beef brisket, cooked and shredded1 tablespoon ground cumin1 teaspoon black pepper1...
Salsa Chicken Burgers
Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...
Easy Savory Garlic and Onion Bread Wedges
Ingredients: 1 (12 inch) baked cheese prepared pizza crustolive oilsalt and pepper1/2 cup mayonnaise1/2...
Easy-Bake Oven Baked Apple
Ingredients: 1 large applescinnamon, to taste1/2 teaspoon sugar1/4 teaspoon butter Directions: Wash large apple...
Beefy Pasta Salad
Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...
Egg Salad Spread
Ingredients: 4 hardboiled egg, finely chopped1/4 cup mayonnaise1 tablespoon prepared yellow mustard1 teaspoon onion...
Homemade Corn Dogs
Ingredients: 1 eggs, beaten1 cup milk1/2 cup cornmeal1/2 teaspoon salt1 cup whole wheat flour1...
Giant Meatball Sub
Ingredients: 2 eggs, beaten1/3 cup milk1 medium onions, chopped2 garlic cloves, minced1 cup soft...
Almond Raisin Granola
Ingredients: 1 1/3 cups whole almonds3 cups dried Quaker Oats1 cup oat bran1/2 teaspoon...
Ancient Egyptian Melokhia Soup
Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...
Taco Salad Wraps
Ingredients: 1/4 lb lean ground beef1/3 cup salsa, plus2 tablespoons salsa, divided1/4 cup chili...
