Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Pikelets – Good Old Aussie Ones
Ingredients: 4 ounces self raising flour1 pinch salt1/4 teaspoon bicarbonate of soda1 tablespoon sugar1...
Garlic Shrimp And Pasta From Baxter’s Interurban Grill
Ingredients: 6 ounces linguine6 large shrimp, peeled and deveined1 tablespoon minced garlic, more if...
Caramel Cream Cheese Apple Dip
Ingredients: 1 (8 ounce) packages cream cheese1 (15 ounce) jars caramel ice cream toppingsliced...
Tacos Our Way
Ingredients: 1/2 cup chopped onions2 teaspoons olive oil1 clove garlic, smashed and minced1 teaspoon...
Orzo and Snap Pea Salad
Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...
Diet Cranberry Muffins
Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...
Tilapia and Shrimp En Papollote
Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
Amy’s Spicy Hamburgers
Ingredients: 1 1/2-2 lbs lean hamburger1 (4 ounce) cans diced green chili peppers1 (2...
Wind River Mountain Muesli
Ingredients: 3 cups rolled oats3 cups rolled wheat flakes2 cups wheat germ2 cups dried...
Super Simple Chinese Fried Rice
Ingredients: 2 cups day-old cooked white rice1/4 cup chopped onions1 large eggs, scrambled and...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Spinach in Puff Pastry Casserole
Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...
Easiest Black Forest Cake
Ingredients: 1 (18 ounce) boxes devil’s food cake mix, baked as directed in 9...
Yummy Cream Cheese Rolls
Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...
Three Bean Turkey Burger Bake
Ingredients: 1 lb ground turkey1 cup chopped onions1 (10 ounce) packages frozen lima beans...
Tofu Hummus Tacos
Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...
Cauliflower Gratin With Manchego and Almond Sauce
Ingredients: 3/4 cup half-and-half1/2 cup almonds, whole roasted with skin2 tablespoons almonds, coarsely chopped4...
Sausage Salsa Baguettes
Ingredients: 8 sausages4 tomatoes, quartered1 red onions, roughly chopped12 basil leaves ( or parsley)2...
Frankfurter Wurstchen Im Schlafrock (Hot and Crusty Frankfurter
Ingredients: 6 slices white bread, large thin slicesgerman sweet mustard or german medium-hot mustardcurry...
Zucchini-Onion Salad
Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...
Coleslaw with Peanut Dressing
Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...
Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy
Ingredients: 1 boneless pork chops4 -5 large fresh mushrooms, sliced2 tablespoons olive oil1/2 teaspoon...
Leftover Prime Rib Hash
Ingredients: 2 tablespoons butter2 medium potatoes, cubed into bite sized pieces ( or 2...
Mediterranean Turkey Meatball Sandwiches (Pita or Wrap)
Ingredients: 1 1/4 lbs fresh lean ground turkey ( 1 package)1/4 cup chopped onions1...
Cinnamon-Mocha Snack Cake
Ingredients: 2 cups white sugar2 eggs2 teaspoons pure vanilla extract2/3 cup canola oil2 2/3...
Dinner in a Hurry – Smoked Chicken Roll Ups
Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...
Country Ham Bites
Ingredients: 2 cups Bisquick3/4 cup milk2 country ham slices, cut into small pieces1 cup...
Roast Beef Sandwich
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)3 tablespoons horseradish3/4 lb roast beef (...
Eggplant (Aubergine) Gyro
Ingredients: 1/2 cup plain low-fat yogurt1/2 cup feta cheese, crumbled1 tablespoon fresh lemon juice1...
Pesto Sauce
Ingredients: 25 g basil leaves2 garlic cloves1 tablespoon pine nuts1/4 cup parmesan cheese (...
Aubergine (Eggplant) Pitas
Ingredients: 3 tablespoons olive oil2 onions, thinly sliced2 large aubergines, chopped1 garlic clovesTabasco sauce...
Goldfish Checkerboard Sandwiches
Ingredients: 1 slice white bread2 tablespoons crunchy peanut butter ( or smooth)1 slice whole...
Turkey Wraps (from leftovers)
Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Cheesy Mushroom Crescent Puffs
Ingredients: 3/4 lb fresh button mushrooms, coarsley choppedsalt and pepper3 -4 tablespoons fresh parsley,...
Carne Asada Sandwiches With Chipotle Mayonnaise
Ingredients: 1 red onions, thinly sliced1/4 cup red wine vinegar3 cloves garlic2 teaspoons salt2...
Corn Casserole
Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Cheesy Vegetable Quiche
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 cups fresh sliced mushrooms1/2 cup...
Butter Toffee Crackers
Ingredients: 1 (16 ounce) boxes graham crackers or 1 (16 ounce) boxes town house...
Juniorettes
Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...
Hungarian Potato and Egg Casserole
Ingredients: 2 lbs potatoes1 onions, chopped2 tablespoons oil1 cup sour cream1 1/2 teaspoons salt1/4...
Sea Breeze Strawberry Starter
Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...
Grown-Up Hamburger
Ingredients: 1 hamburger style boca burger veggie burgers ( defrosted)nostick cooking spray1 slice fat-free...
Never Fail BBQ Chicken Breasts
Ingredients: 1 can cream of asparagus soup1 clove garlic, mashed1 tablespoon fresh parsley, chopped1/2...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
BLT Pasta Salad
Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...
Sausage Balls
Ingredients: 1 lb sausage, uncooked1 cup shredded cheddar cheese2 1/2 cups Bisquick Directions: Mix...
Maine Crab Rolls
Ingredients: 8 ounces crabmeat, fresh from Maine3 tablespoons mayonnaise1 tablespoon butter2 hot dog buns1/4...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Greek Stuffed Mushrooms
Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...
Polenta with Green Beans
Ingredients: 4 cups chicken stock ( using water makes this a vegetarian dish)1 cup...
Spam Sticks
Ingredients: 1 (12 ounce) cans Spam1 eggs2 tablespoons milk2 tablespoons all-purpose flour1/2 cup soda...
Big Sandwich Spread
Ingredients: 1 loaf French bread, split lengthwise1 (8 ounce) packages cream cheese, softened1 cup...
Tomato Macaroni Cheese
Ingredients: 1/2 lb elbow macaroni4 medium tomatoes, sliced 1/4-inch thick1/2 lb bacon1/2 cup chopped...
Kale-Corn Fritters
Ingredients: 1 cup flour1 cup yellow cornmeal1 teaspoon salt, to taste2 cups fresh corn...
Chicken Taco Wraps for Oamc
Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...
Ham and Turkey Monte Cristo Sandwiches
Ingredients: 1/3 cup honey mustard10 slices white bread or 10 slices whole wheat bread5...