Ingredients: 1 (18 ounce) boxes chocolate devil’s food cake mix1 1/2 cups water (...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
potato puri
Ingredients: 2 potatoes ( boiled&mashed)1 cup all-purpose flour ( maida,sieved)1/2 cup wheat flour (...
Velveeta Golden Grill
Ingredients: 4 slices fresh white bread2 slices Velveeta cheese ( about 1/4 inch thick)2...
Spinach ‘n Onions
Ingredients: 3 tablespoons lite olive oil1 large red onions, thinly sliced1 lb fresh spinach...
Any Bean Sandwich Spread
Ingredients: 1 1/2 cups cooked beans2 tablespoons grated onions1 teaspoon lemon juice1/2 teaspoon dried...
Shrimp and Crab Salad Rolls
Ingredients: 3 tablespoons green onions, chopped3 tablespoons light mayonnaise1 tablespoon prepared horseradish2 teaspoons Dijon...
Ham and Egg Salad
Ingredients: 8 large hard-boiled eggs2 tablespoons Dijon mustard1/2 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon...
Ww 1-Point Crackle Spice Drops
Ingredients: 1/2 cup reduced-calorie margarine, soft1/2 cup brown sugar, not packed1 large eggs1 tablespoon...
Deep Dish Ham Pie
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Salmon Salad Pita Pockets
Ingredients: 2 (7 1/4 ounce) cans salmon, drained2 tablespoons light mayonnaise2 tablespoons light sour...
Low-Fat Baked Cheese Sticks
Ingredients: 4 cups corn flakes cereal ( finely crushed to measure 1 cup)1/2 teaspoon...
Chicken and Brown Rice Medley
Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Caramelized Peaches on the Grill
Ingredients: 1/2 cup crushed corn flakes1/2 cup chopped pecans2 tablespoons brown sugar2 tablespoons melted...
Grilled Zucchini Parmesan Sandwiches
Ingredients: 1/2 cup chopped onions1 garlic cloves, crushed1/2 teaspoon dried basil, crushed1/2 teaspoon dried...
Beef Enchilada Casserole
Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
Poached Eggs a la King
Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...
Lipton Hearty Nachos
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...
Chipotle Oven Fried Chicken
Ingredients: 2 whole canned chipotle chiles in adobo3/4 cup mayonnaise6 chicken drumsticks6 chicken breasts2...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Red Hot Devils
Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...
Tomatoes Florentine
Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...
Beans and Greens Pasta
Ingredients: vegetable oil cooking spray4 cups chopped onions1 cup chopped mushrooms4 cloves garlic, minced1...
Bunuelos
Ingredients: 1 cup sugar1 teaspoon cinnamon1/4 teaspoon ground nutmeg12 (8 inch) flour tortillasvegetable oil...
Potato Slices With a Cheese Crust
Ingredients: 3 large potatoes8 ounces fresh white breadcrumbs4 ounces parmesan cheese, freshly grated2 eggs,...
Pasta With Avocado
Ingredients: 400 g pasta2 tablespoons olive oil2 cloves garlic2 large avocados1 tablespoon lemon juicesalt...
Garlic Shrimp Crostini
Ingredients: 24 slices French bread2 tablespoons olive oil4 ounces cream cheese4 ounces chevre cheese1/4...
Baked Sweet Potato Chips
Ingredients: 2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices1 1/2...
Hart Stilwell’s Baked Beans
Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Derf’s Lettuce Wraps
Ingredients: 1 lb lean ground beef1 onions, chopped2 cloves garlic, smashedvegetable oil cooking spray1/4...
Hot Tuna Hoagies with Cheese
Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
Gazpacho Couscous Salad
Ingredients: 1/2 teaspoon salt1 tablespoon olive oil1 (10 ounce) packages couscous1 large ripe tomatoes,...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Homemade Low Calorie Potato Chips
Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Behold, the Amazing Skillet Meatloaf!
Ingredients: 2 eggs1/2 cup ketchup1 teaspoon yellow mustard1 tablespoon Worcestershire sauce1/4 teaspoon cracked black...
Fettuccine with Wild Mushrooms
Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...
Cooling Squash
Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...
Savory Hamburgers
Ingredients: 2 lbs ground round or 2 lbs ground sirloin2 teaspoons salt1/4 teaspoon pepper1...
Red Led and Hat Tally’s
Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...
Spicy Asian Coleslaw
Ingredients: 1/4 cup rice vinegar2 tablespoons low sodium soy sauce1/4 teaspoon crushed red pepper...
Fried Mozzarella Cheese
Ingredients: 300 g mozzarella cheese1/2 cup all-purpose flour3 eggs, beatensalt and black pepper1/4 teaspoon...
Waikiki Chicken Salad
Ingredients: 2 (3 ounce) packages cream cheese, softened1/3 cup Miracle Whip1 (8 ounce) cans...
Winter Warmer Mince and Tatties Casserole
Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...
Flank Steak Sandwiches With Onions and Blue Cheese
Ingredients: 1 1/2 lbs flank steaks2/3 cup bottled Italian dressing2 tablespoons olive oil2 large...
Easiest Carrot Cake
Ingredients: 1 1/2 cups corn oil2 cups sugar3 eggs2 cups flour2 teaspoons cinnamon1 teaspoon...
Lean Homemade Sausage Patties
Ingredients: 1/4 cup water2 teaspoons salt2 -3 teaspoons sage1 teaspoon pepper1/2 teaspoon nutmeg1/4-1/2 teaspoon...
Baked Clams alla Reggiano
Ingredients: 12 fresh littleneck clams, shucked,shells set aside1 1/2 cups grated parmesan cheese, reggiano1...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Giant Sea Snails
Ingredients: 1/4 cup nuts, finely chopped3 tablespoons sugar1/2 teaspoon ground cinnamon1 (8 count) packages...
Upma
Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
John’s Killer Quesadillas
Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...