Ingredients: 1 unsliced round loaf Italian bread ( 8 inches)5 -6 slices cooked beef...
Just Right Vegetable Beef Stew
Ingredients: 1 1/2 lbs stew meat3 large baking potatoes, diced4 large carrots, chopped1 onions,...
Deluxe Nachos
Ingredients: 1 (16 ounce) cans black beans, drained1 (9 ounce) bags tortilla chips1 (15...
One Pot Pasta – Italian or Mexican
Ingredients: 1 lb ground beef or 1 lb Italian sausage or 1 lb chorizo...
Chicken and Chip Casserole
Ingredients: 4 teaspoons butter1 lb boneless skinless chicken breasts ( cut into small pieces)1...
Heart Healthy Sandwiches
Ingredients: 2 slices linseed rye bread1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef...
Cajun-Style Chicken Fingers
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...
Spring Cleanse
Ingredients: 4 carrots, greens discarded1/2 cup parsley1 garlic cloves2 stalks celery1/2 cucumbers Directions: Wash...
Louisville Hot Brown
Ingredients: 4 tablespoons butter1 small onions, chopped3 tablespoons flour2 cups milk1/2 teaspoon salt1/4 teaspoon...
Tomato Macaroni Cheese
Ingredients: 1/2 lb elbow macaroni4 medium tomatoes, sliced 1/4-inch thick1/2 lb bacon1/2 cup chopped...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
Chicken Burgers with Satay Sauce and Spicy Cucumber Relish
Ingredients: 4 hamburger buns with sesame seeds, toasted or 4 large flour tortillas (...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Salmon Spread
Ingredients: 1 (16 ounce) cans salmon3 ounces fat free cream cheese, at room temperature1/2...
Mexi-Beef Casserole – P
Ingredients: 1 lb lean ground beef1/4 cup chopped onions2 tablespoons taco seasoning mix (...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Arroz Con Leche (Rice With Milk)
Ingredients: 1 cup rice, cooked1 (5 ounce) cans evaporated milksugar or artificial sweetener1/4 teaspoon...
Broiled grapefruit, KID-PLEASER – adults too!
Ingredients: 1 large grapefruits, sliced in half1 tablespoon sugar1/4 teaspoon cinnamonmaraschino cherries (optional) Directions:...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
Fudgsicles (Frozen Fudge Pops)
Ingredients: 1/2 cup sweetened condensed milk1/2 cup sugar1/4 cup unsweetened cocoa powder, preferably Dutch-process1...
Clean out the Fridge Ham Salad
Ingredients: 6 cups cooked ham, minced1/2 cup onions, finely diced2 tablespoons chopped parsley1 1/2...
Taco Popcorn
Ingredients: 7 1/2 cups air- popped popcornbutter-flavored cooking spray1 1/2 teaspoons cumin1 1/2 teaspoons...
Ham It up Crescent Rolls
Ingredients: 1 (8 ounce) packages crescent rolls8 slices deli ham4 teaspoons prepared mustard1 cup...
Wild Rice Chicken Salad
Ingredients: 1 cup uncooked wild rice2 cups diced cooked chicken ( or 1 large...
Crunchy Vegetable Wrap
Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...
Baked Honey Granola
Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
BBQ’d Pork Sandwiches
Ingredients: 4 pork loin ( cooked and cut into strips)0.5 (12 ounce) cans beer...
Thai Wraps With Chicken
Ingredients: 1/4 cup sugar1/4 cup creamy peanut butter3 tablespoons soy sauce3 tablespoons water2 tablespoons...
Delphene’s Protein Bar
Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...
Shrimp Spring Rolls (Goi Cuon)
Ingredients: 1 cup vermicelli rice noodles8 -12 medium shrimp4 rice paper sheets ( 8-12...
Tomatoes Florentine
Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...
Szechwan Chicken Salad With Dressing
Ingredients: 1 medium pears1 medium apples1 chicken breasts, cooked and shredded1 cucumbers, julienne cut1/4...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
Zucchini Chips
Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...
Guacamole Stuffed Deviled Eggs
Ingredients: 6 hard-boiled eggs ( cold, halved and yolks removed)1 avocados, mashed2 tablespoons salsa,...
Nuclear Nachos
Ingredients: 8 fluid ounces no-salt-added tomato sauce4 ounces diced green chilies1 green onions, sliced1/4...
Zesty Chicken Soup with Tomatoes and Rice
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 1/4 kg chicken pieces ( legs,...
Elvis’s Fried Dill Pickles
Ingredients: 8 dill pickles1/2 cup flour1 1/4 tablespoons black pepper1/4 cup beer1/2 teaspoon salt1...
Spicy King Prawns
Ingredients: 1/2 cup extra virgin olive oil8 garlic cloves, minced1 tablespoon sweet paprika1 teaspoon...
Penne Pasta and Artichoke Salad
Ingredients: 8 ounces penne pasta, cooked, drained, & cooled under running water3 tablespoons olive...
Grilled Greek Style Chicken Pitas
Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...
Grilled Steak Sandwich
Ingredients: 1 lb round steaks ( 1/4 inch thick)meat tenderizer ( I prefer Adolphs)1/2...
Pesto Tomato Toast
Ingredients: 6 slices French bread, 1 “,thick1/3 cup pesto sauce1 small tomatoes, chopped (...
Chewy Fruity Popcorn Balls
Ingredients: 1 cup unpopped popcorn1 cup sugar1 cup corn syrup1 (3 ounce) packages Jello...
George Foreman Awesome Chicken Sandwich
Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...
Ranch Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup4 hamburger...
Wildfire Horseradish Crusted Pork Chops
Ingredients: 1/2-1 cup softened butter6 tablespoons prepared hot horseradish1/4 teaspoon ground black pepper1 cup...
Bergen Easter Chicken
Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...
Southwest Chicken Salad Wraps
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/4 cup mesquite liquid smoke, plus2 teaspoons...
Sugarrushkid’s Vegetable Tortillas
Ingredients: 1 onions, thinly slicedred bell peppers, seeded and cut into stripsyellow bell peppers,...
Goat Cheese Wrapped in Phyllo
Ingredients: 1 tablespoon light butter4 small white onions, chopped1 teaspoon sugar1/2 cup balsamic vinegar1/3...
King Tut’s Vegetable Wrap
Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...
French Chocolate
Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
Solo Green Beans and Chicken With Pasta
Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...