Ingredients: 2 boneless skinless chicken breast halves, cubed1 1/4 teaspoons salt1/8 teaspoon pepper2 tablespoons...
Sweet Italian Turkey Burgers
Ingredients: 1 1/4 lbs ground turkey1 tablespoon grill seasoning ( McCormicks Montreal Steak)1 tablespoon...
Egg and Bacon Tarts
Ingredients: 6 slices sandwich bread, crusts removed30 g butter, melted6 eggs3 slices bacon, chopped1...
Homemade Low Calorie Potato Chips
Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...
Easy Snack
Ingredients: 1 (15 ounce) bags square waffle pretzels2 (13 ounce) bags Hershey’s chocolate kisses1...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Sweet Sausage Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls24 cocktail smoked sausage links1/2 cup...
Spam Sticks
Ingredients: 1 (12 ounce) cans Spam1 eggs2 tablespoons milk2 tablespoons all-purpose flour1/2 cup soda...
Golden Tofu Salad with Carrots and Hijiki
Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...
Mediterranean Pizzas
Ingredients: 8 large pita breads1 pint grape tomatoes2 tablespoons olive oil1/2 teaspoon coarse salt1/2...
Chicken Nugget Pockets
Ingredients: 2 oval pita pocket bread2 tablespoons mayonnaise3 large lettuce leaves2 tablespoons sweet corn...
Dijon-Roasted Potatoes (Weight Watchers)
Ingredients: Pam cooking spray ( or other cooking spray)1 teaspoon olive oil2 tablespoons Dijon...
Split Pea and Zucchini Soup
Ingredients: 1 cup split peas1 medium onions, finely chopped1 teaspoon vegetable oil2 medium zucchini,...
Le Croque Monsieur Revisited
Ingredients: 8 slices bread ( I like honey wheat nut)1 cup grated or finely...
Low Carb Cheddar Biscuit Bites
Ingredients: 1 cup soy flour1 teaspoon baking powder1/2 teaspoon salt1 1/2 cups shredded cheddar...
Tuna Pasta Primavera
Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...
Vegetarian Summer Roll
Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...
Chicken Roll-Ups With Goat Cheese and Arugula
Ingredients: 1 1/2 lbs chicken breasts, cutlets ( 8 cutlets)coarse saltpepper1 bunch arugula, stems...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Spiced Edamame – 1 Pt
Ingredients: 1 (16 ounce) bags frozen edamame, shelled1 1/2 teaspoons sea salt1 1/2 teaspoons...
Corn and Mashed Potatoes
Ingredients: 3 ears fresh corn on the cob or 1 (15 ounce) cans corn3/4...
Mexican Frankfurters
Ingredients: 4 hot dogs1 tablespoon butter1 teaspoon cumin1 (10 ounce) packages frozen corn1 tomatoes1...
Potato Chip Chicken Nuggets ( Any Flavor)
Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Yummy Candy Coated Pecans
Ingredients: 1 egg whites1/2 cup packed light brown sugar1 dash vanilla extract ( or...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Rachael Ray’s Super Scrumptious Sloppy Joes
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...
Fudgy Orange Zucchini Cake With Orange Glaze
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cocoa2 1/2 teaspoons baking powder1 1/2 teaspoons...
Easy Smoked Oyster Snack
Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Portabella and Provolone
Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
Quick Carrot and Apple Salad
Ingredients: 1 cup carrots, shredded1/2 cup apples, shredded ( I use Granny Smith)1 tablespoon...
Lemon Crab Cakes over Greens
Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...
Peach Crisp
Ingredients: 6 cups peaches, peeled and sliced ( or canned peaches can be used)1...
The Joan Farley Sandwich
Ingredients: 1/2 bell peppers, sliced1/2 tomatoes, sliced2 slices smoked chicken breasts2 leaves lettuce4 ounces...
Italian Spaghetti Frittata
Ingredients: 1/2 lb spaghetti, cooked until tender but firm1/3 cup parmesan cheese1/4 cup butter1...
Tomato Mushroom Green Beans
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
All In One Corn and Beef Dish
Ingredients: 1 tablespoon light olive oil2 cloves garlic, chopped1 large onions, chopped1 green peppers,...
Simple Chicken Salad
Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise ( or more if you like)1...
Lentil Stew with Ham and Greens
Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...
Grilled Peanut Butter and Jelly and Banana Sandwich
Ingredients: 4 slices breadjelly ( I prefer strawberry)peanut butter1 bananas, sliced1 teaspoon butter Directions:...
Pickled Hot Peppers
Ingredients: 4 cups white vinegar1 cup water1 cup olive oil ( extra virgin not...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
Tomato Croque Monsieur
Ingredients: 2 garlic cloves2 lbs tomatoes, meaty and ripe, peeled, seeded, juiced and coarsely...
High-Protein Vegetable Bake
Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...
Norm’s Potato Cakes
Ingredients: 3 -4 potatoes1 onions1 eggs, lightly beaten1 tablespoon plain flour ( all purpose)1/4...
Flynn’s Gourmet Garlic Burgers
Ingredients: 1/3 cup flynn’s gourmet garlic sauce1 lb lean ground meat1 tablespoon fresh minced...
Smothered Chicken Sandwich
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6 small)1 (10 1/2...
Peach and Raspberry Yogurt Fool
Ingredients: 2 peaches8 ounces raspberries2 1/2 cups low-fat plain yogurt or 2 1/2 cups...
Easy Peanut Butter Balls
Ingredients: 3/4 cup peanut butter, smooth1/4 cup margarine, softened1/2 teaspoon vanilla1 1/2 cups powdered...
Chicken and Brown Rice Medley
Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...
Carrot Tomato and Pepper Salad
Ingredients: 1 cup carrots, shredded1/2 cup celery, finely diced1/2 cup red peppers, diced1/2 cup...
Bologna Sandwich Salad
Ingredients: 1 lb unsliced bologna or 1 (1 lb) package of sliced bologna6 large...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Oma’s Boterkoek (Dutch Buttercake)
Ingredients: 2/3 cup butter or 2/3 cup margarine or 2/3 cup half-and-half1 cup sugar1...
Mexican Lime With Chicken or Turkey Tortilla Soup
Ingredients: 2 corn tortillas, cut into 2 x 1/2 inch pieces1/3 cup onions, chopped1/4...
Granola Gorp
Ingredients: 3 cups granola cereal3 ounces chow mein noodles1 cup salted peanuts1/4 cup margarine,...
Taverns
Ingredients: 1/4 cup water1/2 small onions, chopped1 lb ground beef1/2 cup ketchup1 teaspoon chili...
Orange Ginger Pork and Veggies
Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...