Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Cereal Bar Bites
Ingredients: 2 cereal bars2 teaspoons natural-style peanut butter Directions: Cut each bar into 4...
Herb-Broiled Tomatoes
Ingredients: 3/4 cup bite size shredded whole wheat cereal, finely crushed1 1/2 tablespoons minced...
Hamming It Up Noodle ‘n Cabbage casserole
Ingredients: 1/2 medium cabbage, shredded into 1 1/2-inch pieces8 ounces egg noodles, cooked until...
Nice Soft Pretzels
Ingredients: 3 packages yeast3 3/4 cups water3 pinches sugar6 teaspoons salt12 -15 cups flour4...
Chicken Muffin Sandwiches
Ingredients: 4 slices bacon, cut in half crosswise1 1/2 cups sliced cooked chicken or...
Roquefort Leek Tart
Ingredients: 1 (8 inch) pastry dough, for sweet tart crust1 tablespoon unsalted butter2 1/2...
Flank Steak Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in strips5 tablespoons oil2 1/2 teaspoons minced...
Tortellini Spinach Soup
Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...
Creamy Grilled Cheese
Ingredients: 2 slices bread2 slices cheese2 tablespoons Miracle Whip1/2 teaspoon yellow mustard ( start...
Hummus, Artichoke, and Tomato Pita Sandwich
Ingredients: 2 pita bread ( flatbread rounds, without the pocket)1/4 cup hummussnipped green onions...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds...
Salmon and Pineapple Fish Cakes Thai Style
Ingredients: 440 g crushed pineapple, and drained285 g canned salmon, drained2 tablespoons coriander2 garlic...
Jalapeno Poppers Stuffed with Cheese and Crab
Ingredients: 16 fresh jalapeno chiles2 1/2 cups milk1/4 lb grated cheddar cheese1/4 lb cream...
Artichoke Chicken Calzones
Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...
Cheese and Lentil Loaf
Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...
Orange Ginger Pork and Veggies
Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...
Almost Too-Easy Potato-Chicken-Cheese Soup
Ingredients: 1 (5 1/4 ounce) packages betty crocker au gratin potatoes2 cups milk1 cup...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Turkey Joes (sloppy joes)
Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...
Black Sesame Asparagus
Ingredients: 1 bunch asparagus1 tablespoon black sesame seeds1/2 fresh lemon1 tablespoon butter1 pinch kosher...
Special Country Breaded Chicken Sandwich
Ingredients: 1/2 cup Frito Scoops, crushed ( I use Tostitos Scoops)1/2 cup dry instant...
It-Doesn’t-Get-Any-Yummier-Than-This Chicken and Pasta Bake
Ingredients: 1 lb penne pasta, cooked until al dente,drained and rinsed2 tablespoons vegetable oil1...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Super Philly Cheesesteak Sandwiches
Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Buffalo Chicken Salad Sandwich
Ingredients: 3 chicken breasts1/4 cup durkees red hot sauce or 1/4 cup Tabasco sauce1/2...
Garlic Pasta Sauce
Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...
Low-fat Zucchini Slice
Ingredients: 2 cups coarsley grated zucchini3 eggs3/4 cup grated low-fat cheddar cheese1 small onions,...
Vegetarian Fresh Spring Rolls
Ingredients: 2 large carrots, julienned2 -3 julienned green onions1/2 sweet red peppers, julienned1/3 cup...
Aloo Paratha (Indian Potato-Stuffed Flatbreads)
Ingredients: 3 -4 medium potatoes1 1/2 cups whole wheat flour1 1/2 cups all-purpose flour2...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
The Original Rice Krispies Treats Squares
Ingredients: 6 cups Rice Krispies3 tablespoons butter or 3 tablespoons margarine1 (10 ounce) packages...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Superlicious Bacon-Mushroom Pasta
Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...
Broiled grapefruit, KID-PLEASER – adults too!
Ingredients: 1 large grapefruits, sliced in half1 tablespoon sugar1/4 teaspoon cinnamonmaraschino cherries (optional) Directions:...
Cinnamon Graham Popcorn
Ingredients: 2 1/2 quarts popped popcorn2 cups Golden Grahams cereal1 1/2 cups golden raisins1...
Meatball Sub
Ingredients: 1 lb ground turkey1/2 medium onions, finely chopped1/4 cup seasoned bread crumbs1/2 teaspoon...
Pizza Pie
Ingredients: 1 8-inch baked pie shell3 teaspoons olive oil2 large onions, sliced thinsaltpepper1/4 lb...
Chicken BLT Sammiches
Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...
Curried Turkey Salad
Ingredients: 1/4 cup mayonnaise2 tablespoons chutney3 -4 teaspoons curry powder, to tastewhipping cream, as...
Smoked Oyster and Potato Salad with Arugula
Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...
Pancakes (Crepes) Filled With Spinach (Filling Only)
Ingredients: 8 ounces fresh spinach or 8 ounces frozen spinach2 ounces buttersaltblack peppergrated nutmeg1...
Spanakopita (Greek Spinach Pie)
Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...
Emeril’s Spiced Nuts
Ingredients: 2 tablespoons butter1/4 cup light brown sugar2 tablespoons water1/4 teaspoon ground cumin1/4 teaspoon...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Uncle Bill’s Crispy Wrap Sandwich
Ingredients: 4 crispy lettuce wraps1/2 cup chopped small fresh spinach leaves3/4 cup chopped small...
Sirloin Sandwich Deluxe
Ingredients: 2 (25 ml) tablespoons vegetable oil1 onions, sliced1/2 green peppers, cut into 1...
Seashell Pasta and Tuna Salad
Ingredients: 8 ounces small shell pasta, cooked as directed on package and drained1 cup...
Martha Stewart’s Pumpkin Soup in a Pumpkin
Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...
Healthy Breakfast Sandwich With Avocado and Egg
Ingredients: 2 whole wheat pita bread or 4 slices multi-grain bread1 avocados, lightly mashed4...
Calico Coleslaw
Ingredients: 1 1/2 cups red cabbage, finely shredded1 1/2 cups green cabbage, finely shredded1/4...
Happy Snappy Tuna Flowers
Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...
Dutch Grilled Cheese
Ingredients: 3 tablespoons butter, at room temperature and divided1 medium red onions, thinly sliced3/4...
Deli Apple Wraps
Ingredients: 3 tablespoons plain nonfat yogurt1 tablespoon reduced-fat mayonnaise1 -2 teaspoon Dijon mustard1 large...
Veal Sausage with Asparagus Sauce and Asparagus Tips
Ingredients: 1 lb fresh asparagus1 1/2 cups chicken stock12 ounces veal sausage or 12...
Honey-Chipotle Pecans
Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...
Zone Onion Dip
Ingredients: 2 ounces firm tofu1/3 teaspoon olive oildry onion soup mix, to taste Directions:...
Leafy Green Strudel
Ingredients: 2 tablespoons olive oil1 sweet onions, thinly sliced2 garlic cloves, smashed1 tablespoon lemon...
Ground Peppercorn Burger
Ingredients: 1 1/2 lbs ground sirloin40 black peppercorns, crushed*5 tablespoons Dijon mustard ( Maille...