Ingredients: 2 1/2 cups cooked whole wheat elbow macaroni2 hard-cooked egg whites, chopped1/2 cup...
Baked Tomato
Ingredients: 2 large ripe but firm tomatoes, cut in half1 teaspoon oregano1/4 teaspoon fresh...
Warm Shrimp Salad
Ingredients: 1/4 cup chopped onions1 teaspoon minced garlic1 tablespoon butter1 lb cooked medium shrimp1/2...
Apple Grilled Cheese Sandwich
Ingredients: 1 tart granny smith apples ( do not use a sweet apple)1 shallots1...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Kona Ham Hawaiian Salad
Ingredients: 1 (20 ounce) cans pineapple chunks1 cup mayonnaise1/2 teaspoon dry mustard2 cups ham,...
Creamy Turkey Melt
Ingredients: 1/2 cup red onions, chopped5 tablespoons butter, softened3 ounces cream cheese1/3 cup sour...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Sesame Cashew Cauliflower Quesadillas
Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...
Simple Wonton (Won Ton) Soup
Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...
Corn Custard
Ingredients: 2 1/2 cups corn kernels, about 3 cups1/2 sweet red peppers, chopped4 eggs,...
Cheesy Chicken Quesadillas
Ingredients: 1 egg whites1 bunch spring onions or 1 bunch shallots4 garlic cloves350 g...
Roquefort Leek Tart
Ingredients: 1 (8 inch) pastry dough, for sweet tart crust1 tablespoon unsalted butter2 1/2...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Brown Bag Ideas – ” Ciao ” Down Sandwich
Ingredients: 1/2 cup chive & onion cream cheese1 pinch dried basil2 slices Italian bread,...
Broccoli Cornbread Casserole
Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...
Balsamic Pork Chops with Apples
Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Pizza Wedges
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed2 teaspoons paprika1/2 teaspoon pepper1 teaspoon...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...
Ultimate Reuben Dip
Ingredients: 1/4 lb shredded swiss cheese1/4 lb shredded mozzarella cheese16 ounces bavarian sauerkraut, drained1/2...
Ham and Cheddar Roll Ups
Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rollsDijon mustard1/4 cup shredded cheddar cheese1/4...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Soft Roasted Winter Vegetables With Herbs
Ingredients: 4 cups broccoli florets2 cups yams, trimmed and cut into bite-sized pieces1 cup...
Fajita Quesadillas
Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...
Baked Clams alla Reggiano
Ingredients: 12 fresh littleneck clams, shucked,shells set aside1 1/2 cups grated parmesan cheese, reggiano1...
Baked Sole Cornwall
Ingredients: 4 small sole, filets about 1 pound total weight,cleaned and scaledsaltfresh ground pepper1...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Eggplant (Aubergine)-Potato Hash
Ingredients: 2 1/2 cups peeled diced potatoes3/4 cup vegetable broth1 tablespoon unsalted butter1 medium...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
Chicken Spaghetti Salad
Ingredients: 8 ounces uncooked spaghetti, broken in half2 cups chopped cooked chicken2 cups fresh...
Potatoes Stuffed With Ham and Gruyere
Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Bistro-Style Beef Steak Sandwich
Ingredients: 1 lb beef round tip steaks, 1/8-1/4-inch thick, pound if necessary1 tablespoon olive...
Brie or Camembert, Baked
Ingredients: 1 small 125Gram cheese wheel1/4 cup milk1 package Shake-and-Bake, original2 crisp whole grain...
Cottage Style Cucumber Salad
Ingredients: 1 cup cottage cheese ( not dry variety)1 medium cucumbers ( seeds removed...
New England Lobster Rolls
Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...
Rosemary Smoked Chicken Panini
Ingredients: 2 slices crusty artisan bread, sliced about 1/2 inch thick1/2 tablespoon extra virgin...
Thai Spicy Shrimp Salad (Yaam Goong)
Ingredients: 1 head green leaf lettuce, cut1 lb shrimp, cleaned and steamed1/2 inch gingerroot,...
Mexican Chicken With Mixed-up Rice and Beans
Ingredients: 6 boneless skinless chicken breasts or 6 boneless skinless chicken thighs2 tablespoons olive...
Eggplant (Aubergine) Kuku (Persian Eggplant)
Ingredients: 2 large eggplants or 6 small eggplants, peeled and cut into thin strips1...
Winnie the Pooh Picnic Sandwiches
Ingredients: 18 slices bacon12 slices bread1 1/2 cups smooth peanut butter3 crisp apples, sliced...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
Aubergine (Eggplant) Pitas
Ingredients: 3 tablespoons olive oil2 onions, thinly sliced2 large aubergines, chopped1 garlic clovesTabasco sauce...
All-American Sub
Ingredients: 1 lb sub bread1/2 lb shaved turkey1/2 lb shaved ham1/4 lb thin sliced...
Campbell’s Buffalo-style Burgers
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/8 teaspoon hot...
Tortellini, Mushroom, Olive, and Bleu Cheese Casserole
Ingredients: 18 ounces cheese tortellini1/4 cup butter1 small onions, finely chopped1 clove garlic, minced1/4...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Danish Rolls
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8...
Paisano Sandwich
Ingredients: 2 tablespoons extra virgin olive oil2 green peppers, julienned1 red onions, sliced1 teaspoon...
Swedish Apple Nut Strip
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons sugar, divided1/2 teaspoon salt1/2 cup butter1 eggs,...
Blue Chips Cheese Bread
Ingredients: 1 loaf French bread12 -15 slices provolone cheese1 cup shrimp, the little salad...
Fruit and Yogurt Parfait
Ingredients: 6 ounces vanilla yogurt4 -6 strawberries, sliced1/4 cup blueberries ( fresh or frozen)1/4...
Basque-Style Potatoes
Ingredients: 1 1/2 tablespoons olive oil1 medium onions, sliced1/2 teaspoon garlic, minced1/2 cup parsley,...