Ingredients: 1 oranges, juice and rind of1 tablespoon dark brown sugar1 tablespoon honey2 garlic...
BBQ Chicken Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breasts or 1 1/2 lbs boneless skinless...
Onion Spaghetti
Ingredients: 500 g spaghetti2 onions2 tablespoons olive oilsaltwhite pepper Directions: Boil, in a large...
Jalapeno Chicken
Ingredients: 1 (4 1/2 lb) chicken, rinsed, patted dry3 jalapeno chiles, cut into 1/8...
Penne With Chicken and Roasted Asparagus
Ingredients: 1/2 cup balsamic vinegar2 tablespoons balsamic vinegar1/2 teaspoon brown sugar1/2 teaspoon ground black...
Lemon Basil Carrots
Ingredients: 4 medium carrots, cut in 1-1/2 inch pieces1 tablespoon butter1 teaspoon lemon juice1/4...
Tuscan Chicken Sandwich
Ingredients: 2 tablespoons balsamic vinaigrette1/2 loaf focaccia bread, cut horizontally to create a top...
Quick Chicken Sandwiches
Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...
Snakes on a Stick
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...
Black And White Beans
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 ounce) cans white...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Green Stuff ( Lime Jello Fruit Salad )
Ingredients: 1 (24 ounce) containers low-fat small-curd cottage cheese1 (12 ounce) containers Cool Whip,...
Sesame Thins (crackers)
Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...
Beans ‘n’ Franks Sandwich
Ingredients: 4 hamburger buns4 frankfurters2 tablespoons butter1 cup baked beans1/2 cup cubed cheese2 tablespoons...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Kate’s Pineapple Panini Treat
Ingredients: 2 slices of a nice multi-grain bread1 slice cheddar cheese1 -2 slice hamfresh...
Delicious Grilled Seafood
Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...
Solo Chicken Breast and Lemon Broccoli
Ingredients: 1 boneless skinless chicken breasts2 tablespoons flour1 teaspoon black pepper1 tablespoon olive oil1...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Turkey and Wild Rice Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...
Solo Tomato Chicken Pasta
Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...
Copycat John Alden Rollwich
Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...
Paula Deen’s Chicken Nuggets
Ingredients: 2 cups crushed sour cream and onion potato chips1 eggs2 tablespoons milk6 chicken...
Two-bean Sloppy Joes ( Vegetarian )
Ingredients: 1 (15 1/2 ounce) cans black-eyed peas, rinsed and drained1 (15 1/2 ounce)...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...
Solo Pasta with Prosciutto and Olives
Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...
Big Sandwich
Ingredients: 1 unsliced round loaf Italian bread ( 8 inches)5 -6 slices cooked beef...
Salmon and Avocado Sandwiches
Ingredients: 8 slices crusty French bread ( or bruschette)butter or extra virgin olive oil4...
Leftover Roast Beef Bar-B-Que Sandwich Filling
Ingredients: 2 -3 lbs roast beef, cooked12 ounces of sweet baby rays barbecue sauce...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Spicy Southwest Egg Rolls
Ingredients: 2 chicken breasts1/4 tablespoon chili powder1/2 teaspoon cumin1/2 teaspoon garlic powder1/8 teaspoon salt2...
Lactose Free Creamy Peach Snack
Ingredients: 1 can natural peaches in juice ( or light syrup if you wish...
Cheery Cranberry Chocolate Chip Bread
Ingredients: 1 cup Hershey’s semi-sweet chocolate chips1 cup fresh cranberries or 1 cup frozen...
Velvet Curried Carrot Soup
Ingredients: 1 teaspoon olive oil1 small onions, chopped1 fat garlic cloves, minced1 teaspoon thyme1...
Budbud Pilit
Ingredients: 3 cups glutinous rice 5 cups coconut milk, first extract 1/2 cup sugar...
Really Easy and Good 20 Cloves of Garlic Puffs
Ingredients: 20 garlic cloves, chopped1/2 cup grated parmesan cheese1/2 cup mayonnaise ( not salad...
Zucchini Omelet
Ingredients: 1/2 cup chopped onions1 cup diced zucchini1/2 cup vegetable broth3 large egg whitesegg...
Grilled Peanut Butter and Banana Split Sandwich
Ingredients: 4 slices firm white bread ( or other firm bread, cinnamon raisin, challah,...
The Only Way to Make It, Potato Salad!
Ingredients: 3 lbs red potatoes1/2 medium red onions, diced1/4 cup hamburger dill pickles, diced4...
Kissables Crunch
Ingredients: 2 cups miniature pretzels1 cup Hershey kissables1 cup miniature marshmallows1/2 cup banana chips...
Mango Malai
Ingredients: 1/2 lb fresh mango, flesh only1 cup nonfat plain yogurt2 tablespoons sugar (...
Oven Grilled Cheese
Ingredients: 2 slices American cheese2 slices breadbutter Directions: Preheat oven to 450 F.Lightly butter...
Cauliflower Sandwich Filling
Ingredients: 1 head cauliflower1 teaspoon Dijon mustard2 tablespoons soy mayonnaise or 2 tablespoons regular...
Corn Pops Snack Mix
Ingredients: 3 cups corn pops puffed corn cereal1/4 cup melted butter1 teaspoon Worcestershire sauce1/2...
Pizzatizers
Ingredients: 2 medium pita breads ( about 6 inches)2 tomatoes, sliced4 cloves garlic, minced1...
Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Breaded Artichoke Hearts
Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...
Hot Dog Melt
Ingredients: 6 slices bacon1 large onions, sliced and separated into rings4 large hot dogs1...
Chicken or Turkey Salad
Ingredients: 2 cups cubed cooked chicken or 2 cups turkey1/2 cup sliced celery1/3 cup...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
” Pizza Pan” Potato Skins
Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...
TRADITIONAL ADOBO (Pork in Vinegar and Soy Sauce)
Ingredients: 1 1/2 lbs pork shoulder or 1 1/2 lbs pork butt, cut into...
Baked Chicken Breasts With Mango Chutney Sauce
Ingredients: 3/4 cup mango chutney3/4 cup plain yogurt ( 2% or 1% is)2 1/2...
Bagel Tuna Melt
Ingredients: 1 (7 ounce) cans tuna, drained2 tablespoons finely chopped red onions2 tablespoons finely...
Cobb Sandwich
Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...
Haricots Verts in Plum Tomatoes
Ingredients: 4 plum tomatoes or 4 Italian tomatoes48 French haricots vert or 48 very...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Linda’s Chocolate Dipped Pretzel Rods
Ingredients: 1 (16 ounce) packages milk chocolate chips1 (10 ounce) boxes pretzel sticks1 (5...