Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
Jalapeno Popper Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Raspberry Frosted Shake
Ingredients: 2/3 cup milk, cold1/3 cup raspberries, frozen1/4 cup vanilla ice cream Directions: Place...
Big Daddy’s California Turkey Burgers
Ingredients: 1 1/4 lbs lean ground turkey1 (1 ounce) package dry onion soup mix1/2...
Spinach Special Strata
Ingredients: 6 slices bread, crust removed1/2 lb lean ground beef1/2 lb fresh, sliced mushrooms1/2...
Grrrrrilled Chicken
Ingredients: 4 -6 skinless chicken breastsken’s steak house greek salad dressingDijon mustardLawry’s Seasoned Saltpepper...
Shrimp Burgers
Ingredients: 1 (6 ounce) cans shrimp, drained1/2 cup diced celery2 tablespoons grated onions3/4 cup...
Sweet Chicken Pitas
Ingredients: 1 large skinless chicken breasts, cooked2 -3 tablespoons plain fat-free yogurt1 1/2-2 teaspoons...
Creamy Beef Tacos
Ingredients: 1 lb ground beef3 teaspoons taco seasoning mix ( any brand packet)1 cup...
Corn ‘n Spaghetti
Ingredients: 1 can cream-style corn1 can whole kernel corn1 cup spaghetti, broken into 2...
Hearty Veggie Sandwiches!
Ingredients: 8 slices hearty whole wheat bread1/2 medium cucumbers, partially skinned and thinly sliced1...
Peanut Butter Wheat Bars
Ingredients: 7 cups bite size shredded whole wheat cereal ( frosted OR unfrosted)1 1/2...
Barbecued Beef Quesadillas
Ingredients: 1/2 cup sour cream1/3 cup minced fresh cilantro1 teaspoon lime juice1 (18 ounce)...
Turkey Wraps (from leftovers)
Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...
Scandinavian Hash (Biksemad)
Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...
Lemon Chicken Burgers With Yogurt Dressing
Ingredients: 1/2 cup chopped green onions1/3 cup Italian seasoned breadcrumbs1 tablespoon all purpose Greek...
Chuck’s Easy Poached Salmon
Ingredients: 1 salmon fillets1 lemons, sliced4 -5 sprigs fresh dill6 -8 slices pickled ginger...
Grilled Shrimp and Pitas With Chickpea Puree
Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...
Kicked up Baked Sweet Potatoes
Ingredients: 4 sweet potatoes4 teaspoons butter, divided equally1/2 teaspoon cinnamon1/4 teaspoon chili powder1/8 teaspoon...
Apple-Cranberry Cottage Cheese
Ingredients: 1/4 cup applesauce1/2 cup cottage cheese2 tablespoons dried cranberriescinnamon sugar Directions: Mix the...
Sloppy Joe Burgers
Ingredients: 1 1/2 lbs lean ground beef ( at least 80%)1/4 cup ketchup1 (1...
Cheeseburger Pockets
Ingredients: 1 lb lean ground beef1 medium onions, chopped ( 1/2 cup)1/4 cup ketchup2...
Carne Asada Sandwiches With Chipotle Mayonnaise
Ingredients: 1 red onions, thinly sliced1/4 cup red wine vinegar3 cloves garlic2 teaspoons salt2...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Disappearing Yogurt
Ingredients: 1 cup plain yogurt1 teaspoon cinnamon1 tablespoon molasses1/2 cup seedless grapes Directions: Mix...
Tofu ” Chicken Burgers” or Fingers
Ingredients: 1 lb extra firm tofu1/4 cup Miracle Whip or 1/4 cup vegan mayonnaiseseasoning...
Tamale Pancakes
Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...
Mango-Avocado-Shrimp Salad
Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...
Pineapple Ham Pizzas
Ingredients: 2 English muffins, split and toasted2 tablespoons barbecue sauce2 ounces sliced deli ham,...
Hidden Valley Oyster Crackers
Ingredients: 12 -16 ounces oyster crackers1 package dry Hidden Valley Ranch dip1/4 teaspoon garlic...
Cucumber Shrimp San
Ingredients: 1/2 cup thinly sliced green onions1/4 cup fat free cream cheese1/4 cup fat-free...
Heart Healthy Sandwiches
Ingredients: 2 slices linseed rye bread1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef...
Melon and Raspberry Compote
Ingredients: 3 cups cubed, peeled cantaloupe1 1/2 cups fresh raspberries1/2 cup apple juice3 tablespoons...
Broccoli with Almond Breadcrumb Topping
Ingredients: 6 cups chopped fresh broccoli1/3 cup dry breadcrumbs2 tablespoons grated parmesan cheese2 tablespoons...
Chile Chicken with Cashews
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons soy sauce1 1/2 tablespoons rice...
Smoked Salmon Pinwheels or Baguette Slices
Ingredients: 1 (8 ounce) packages cream cheese1 tablespoon lemon juice1/4 cup red onions, finely...
Haystacks (Or Chinese Sundaes)
Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...
Lentil Soup
Ingredients: 1/2 lb Italian sausage1 large onions, chopped1 medium green peppers, chopped1 large carrots,...
Teeny Tomato Salad
Ingredients: 2 cups assorted cherry tomatoes or 2 cups red pear tomatoes or 2...
Caramelized Onions and Smoked Salmon Knishes
Ingredients: 3 cups baking potatoes, cut into 1-inch thick slices ( about 2 large...
Noodles and Pot Cheese
Ingredients: 1/2 lb egg noodles1 1/2 cups pot cheese2 tablespoons butter1/2 teaspoon salt (optional)...
Spinach Carrot Loaf
Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Winter Broth With Dumplings the Way My Nana Makes
Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...
French Onion Sliced Steak Croissant Sandwich
Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...
Peanut Butter and Jelly Puffs for Small (And Big) Kids
Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 cup peanut butter1/4 cup jelly1 tablespoon...
Eggplant (Aubergine) Balls
Ingredients: coarse salt, to taste600 g eggplants2 tablespoons fresh basil, chopped2 garlic cloves100 g...
Asian Shrimp Bowl With Rice
Ingredients: 1 (12 ounce) packages pre- cooked shrimp, peeled and deveined1 (18 ounce) packages...
Uncle Bill’s Crispy Wrap Sandwich
Ingredients: 4 crispy lettuce wraps1/2 cup chopped small fresh spinach leaves3/4 cup chopped small...
Chilly Day Chicken Soup (Stew)
Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 medium potatoes, cut to medium pieces1/2...
Samosa Pie
Ingredients: 2 1/2 cups all-purpose flour1 cup unsalted butter, cut into small pieces1/2 teaspoon...
Breakfast BLT
Ingredients: 1/2 cup mayonnaise1/4 cup minced fresh chives (or a combination) or 1/4 cup...
Baked Potato
Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...
Daddy’s Kettle Corn
Ingredients: 2/3 cup popcorn1/4 cup cooking oil1/4 cup sugarsalt Directions: Heat Oil over medium...
Greek Fish
Ingredients: firm white fish fillets ( like cod, monkfish, halibut, etc)2 cans stewed tomatoesfresh...
Toffee Grapes
Ingredients: 100 g bunch green grapes, washed and dried 100 g bunch black grapes,...
Beet Koshumbir – Beet Salad with yogurt
Ingredients: 4 medium peeled beets, , cooked,cooled and cut into small dice16 ounces plain...
Sticky Rice with Mango and Lime
Ingredients: 1 cup glutinous rice2 1/2 cups water1/2 cup coconut cream3 tablespoons sugar6 pieces...
Chicken and Brown Rice Medley
Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...
