Ingredients: 1 (8 ounce) jars caesar salad dressing1 lb of thin cut boneless skinless...
Charishma’s Nutritious and Tasty “Four Greens’ Rice” T
Ingredients: 1 cup rice, washed and drained2 1/2 cups water2 green chilies, chopped (...
Corny Chicken Tacos
Ingredients: 1 teaspoon chili powder1/8 teaspoon salt1/8 teaspoon ground cumin1 dash onion powder1 dash...
Lemon Baked Chicken
Ingredients: 1 1/2 lbs chicken breasts, with boneflour, seasoned2 tablespoons margarine or 2 tablespoons...
Toasty-Toast With Pumpkin Pie Spice
Ingredients: 2 slices bread ( whole wheat, raisin, orange, country white, etc.)butter or margarine,...
Laura Lee’s Dried Beef Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 1/2 ounce) jars of hormel...
Chunky Monkey Breakfast for Kids
Ingredients: 1 bananas1 tablespoon chunky peanut butter1 tablespoon honey1 granola bars ( your choice...
Belgian Meatballs Braised in Beer
Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...
Toffee Treats
Ingredients: 1 cup butter or 1 cup margarine, softened1 cup firmly packed brown sugar1...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Roasted Vegetables and Feta
Ingredients: 20 ounces mushrooms, whole and drained1 large red peppers, cored and coarsely chopped1...
Tony Burgers
Ingredients: 1 lb ground beef1 (1 1/2 ounce) packets maple and brown sugar quick-cooking...
Dakota Al’s Italian Meatball Subs
Ingredients: 4 hoagie rolls6 ounces shredded lowfat mozzarella cheese0.5 (26 ounce) favorite spaghetti sauce...
Brown Bag Ideas – ” Ciao ” Down Sandwich
Ingredients: 1/2 cup chive & onion cream cheese1 pinch dried basil2 slices Italian bread,...
Great Marinated Grilled Chicken
Ingredients: 1/2 cup lite olive oil1 lemons, zest of1/4 cup fresh lemon juice2 packets...
Hot Tuna Salad in Avocado Shells
Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...
Carne Asada Burgers
Ingredients: 1/4 cup lime juice, plus2 tablespoons lime juice1/4 cup olive oil, plus2 tablespoons...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Barbecue-Style Sandwiches
Ingredients: 1 (8 ounce) cans tomato sauce1/2 cup chopped onions1/4 cup finely chopped green...
Vegan Sloppy Joes
Ingredients: 1/2 tablespoon olive oil1/2 cup coarsely chopped onions1 medium green bell peppers, coarsely...
Hot Chocolate and Toast
Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...
Cheddar Almond Open-Faced Sandwiches
Ingredients: 2 small heads of garlic1 1/2 lbs asparagus, trimmed3 tablespoons olive oil1/2 teaspoon...
Froot Loop Candy
Ingredients: 8 ounces white chocolate bark3 1/2 cups Fruit Loops cereal Directions: Melt bark...
Barbara’s salad
Ingredients: 1 bag mixed greens, salad mix1 avocados, chopped1/4 chopped red onions1 container blue...
Chicken Stir Fry
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch2 tablespoons soy sauce1 clove garlic,...
Cheesy Chicken Baguette
Ingredients: 3 tablespoons butter1 medium onions, thinly sliced1 cup sliced mushrooms, caps only2 boneless...
Jalapeno Popper Wonton Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...
Southern Pork Chops
Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Hart Stilwell’s Baked Beans
Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...
Brie and Dried Cranberry Quesadillas
Ingredients: 1 tablespoon extra virgin olive oil1 cup thinly sliced yellow onions8 flour tortillas...
Kittencal’s Taco Salad for a Crowd
Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix2 cups...
Wrapped Asparagus – Cheese
Ingredients: 20 fresh asparagus spears10 slices cheese ( flexible type like Havarti or Muenster)...
Mediterranean Tuna Stuffed Tomato
Ingredients: 2 (6 ounce) cans tuna in water, well drained4 medium tomatoes1/4 cup green...
Super Chocolate Ice Cream Sundae
Ingredients: 3 scoops friendly’s forbidden chocolate chocolate ice cream ( any other chocolate ice...
Quick Carrot and Apple Salad
Ingredients: 1 cup carrots, shredded1/2 cup apples, shredded ( I use Granny Smith)1 tablespoon...
Wanted Dead or Alive! Killer Tex-Mex Casserole
Ingredients: 1 medium onions, diced1 (8 ounce) cans diced green chilies1 (14 ounce) cans...
My Awesome Cottage Cheese Tomato Sandwich
Ingredients: 1 slice light bread ( 40 calories per slice)1 slice tomatoes1 tablespoon fat-free...
Gluten Free ” Like Campbells ” Tomato Soup
Ingredients: 1 (6 ounce) cans tomato paste24 ounces milk1 teaspoon salt Directions: In a...
Grilled Mushroom Sandwiches
Ingredients: 2 tablespoons olive oil1 clove garlic, minced4 6 to 8 inch fresh portabella...
Chilled Fruit Cups
Ingredients: 1 can frozen pineapple juice1 can frozen orange juice1 cup water1 cup sugar2...
Southwestern Chicken Panini
Ingredients: 2 cups fresh cilantro, leaves and stems, packed4 garlic cloves1 jalapenos, seeded and...
Muffuletta Sandwich
Ingredients: 3 garlic cloves, crushed1 cup chopped pimento stuffed olives1 cup chopped pitted black...
Munchies
Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...
Crunchy Trail Mix
Ingredients: 1 1/2 cups Corn Chex ( corn squares)1 1/2 cups Rice Chex (...
Hide the Zucchini
Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...
Avgolemono (Egg Lemon Soup)
Ingredients: 8 cups chicken stock2 tablespoons chopped fresh dill1/2 cup rice ( or orzo...
Dill Chicken Salad
Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...
Jicama Texicana
Ingredients: 1 lb jicama1 limeschili powder, preferably homemade or gebhardt, to tastesalt Directions: Peel...
Italian Potato Skins
Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...
Turkey Picadillo
Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...
Curry Chicken Salad
Ingredients: 1 teaspoon vegetable oil1 1/2 teaspoons curry powder1/4 cup sour cream ( low-fat...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
Low Fat Sweet Apples’ Latkes (Kosher-Pareve)
Ingredients: 3 apples ( peeled and shredded)3 -4 tablespoons brown sugar2 large eggs5 -6...
Tequenos
Ingredients: 1 kg flour1 cup vegetable oil1 eggs1 teaspoon salt1 teaspoon sugar1 kg white...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Mashed Potato Patties
Ingredients: 2 cups mashed potatoes1 eggs, beaten2 green onions, diced2 tablespoons olive oil Directions:...
Chicken and Portabella Wraps With Yogurt Sauce
Ingredients: 2 boneless skinless chicken breasts, cut in bite-sized pieces2 cups fresh spinach leaves1...
Thai-Style Broccoli With Garlic
Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...
Oat Nut Burgers
Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...