Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...
Broiled Monte Cristo Sandwich
Ingredients: 4 slices bread4 slices turkey4 slices ham2 eggs3 teaspoons water3 teaspoons vegetable oil1...
Feta Quesadillas from Fast and Healthy Cookbook
Ingredients: 8 ounces fat free cream cheese1/4 teaspoon garlic powder1/4 teaspoon pepper6 ounces feta...
California Seafood Make Ahead Brunch Bake
Ingredients: 1 tablespoon butter3 cups fresh sliced mushrooms1/3 cup green onions, sliced1/2 lb raw...
Cheese Fries With Ultimate Dipping Sauce
Ingredients: 2 lbs idaho potatoespeanut oil or vegetable oil1 cup grated cheddar cheese1/4 cup...
Turkey Tostadas
Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...
Chicken Melt
Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...
Bev’s Delicious Chicken Salad
Ingredients: 1 cup chopped cooked chicken2 tablespoons mayonnaisesalt and pepper1/4 cup celery, thinly sliced1/4...
Birthday Squishies
Ingredients: 2 (10 ounce) cans flakey biscuits, 10 count40 Hershey’s chocolate kisses ( your...
Tuna Melt
Ingredients: 1/2 red onions, finely chopped1 (200 g) cans canned tuna, drained2 tablespoons mayonnaisesalt...
Tater-Dipped-Veggies-From-The-Oven
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...
Bag of Pudding
Ingredients: 2 tablespoons pudding, mix1/4 cup milk Directions: Measure pudding powder into ziploc type...
Goat Cheese Wrapped in Phyllo
Ingredients: 1 tablespoon light butter4 small white onions, chopped1 teaspoon sugar1/2 cup balsamic vinegar1/3...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Chicken BLT Salad
Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...
Croque Monsieur Egg Rolls – Ww 2 Points
Ingredients: 1 1/4 cups lean ham, finely diced1/2 cup low-fat swiss cheese, shredded1 scallions,...
Greek Veggie Gyros – Simple!
Ingredients: 6 ounces feta cheese6 ounces baby spinach, washed, stemmed4 tablespoons Greek salad dressing1...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
Hot and Sweet Soya
Ingredients: 100 g tofu, soya chunks3 medium finely chopped onions3 medium finely chopped tomatoes2...
Steamed Asparagus and Mushrooms With Danish Havarti Cheese
Ingredients: 1/2 lb asparagus1/2 lb fresh mushrooms ( I used button)1/2 cup danish havarti...
Burgers Stuffed with Blue Cheese
Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...
Rock ‘n’ Rollers
Ingredients: 4 flour tortillas ( 6-inch)4 ounces cream cheese1/3 cup peach preserves1 cup cheddar...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Southwestern Chicken Panini
Ingredients: 2 cups fresh cilantro, leaves and stems, packed4 garlic cloves1 jalapenos, seeded and...
Italian Potato Skins
Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...
Lainie’s Sloppy Joes
Ingredients: 1 lb hamburger1 (10 3/4 ounce) cans campbell tomato soup1 (8 ounce) cans...
Quick Summer Shrimp Pasta
Ingredients: 1 lb baby shrimp1 package elbow macaroni2 roma tomatoes, diced2 green onions, diced1...
Cocoa Mocha Coffee
Ingredients: 1 1/2 teaspoons instant coffee1 1/2 teaspoons hershey’s cocoa2 1/2 teaspoons powdered coffee...
Mozzarella Avocado and Tomato Salad in Vinaigrette
Ingredients: 45 ml olive oil ( 3 Tablespoons)20 ml wine vinegar or 20 ml...
Turkey Bagel Sandwiches
Ingredients: 1 cucumbers, diced1 carrots, diced1 teaspoon dill weed1 tablespoon fresh chives, chopped1 cup...
Orzo a La Melanie
Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Potato and Coriander Samosas
Ingredients: 50 g butter2 teaspoons grated fresh ginger2 teaspoons cumin seeds1 teaspoon Madras curry...
Southern Pecan crusted Chicken with Mustard sauce
Ingredients: 3/4 cup pecans2 tablespoons cornstarch3/4 teaspoon dried thyme1/2 teaspoon salt1/4 teaspoon cayenne pepper1/4...
Healthy and Tasty BLT Sandwich
Ingredients: 3 slices turkey bacon2 slices tomatoes2 slices arnold hearty classics healthy multi-grain bread1/2...
Salmon and Cream Cheese Pizza
Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...
Smoked Salmon Scramble
Ingredients: 6 ounces smoked salmon1 onions, diced2 large tomatoes, chopped1 avocados, chopped5 Egg Beaters...
Baked Potato
Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...
Shelly’s Healthy Tuna, Lime and Veggie Salad
Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...
Salmon Salad Sandwich Filling
Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...
Good Morning ! Breakfast Sandwich
Ingredients: 8 slices cinnamon raisin bread1/2 cup crunchy peanut butter4 slices mozzarella cheese1 red...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Best Deli Club Sandwich
Ingredients: 1/2 cup mayonnaise1 1/2 tablespoons chili sauce1 tablespoon sweet pickle relish9 slices bread,...
Fettuccine with Wild Mushrooms
Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...
Sun-Dried-Tomato Burgers with Balsamic-Glazed Onions
Ingredients: 3 lbs ground beef ( half of ground chuck and sirloin preferred)1 1/3...
Veggie Quesadillas
Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...
Barbecued Turkey on a Bun
Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...
Fresh Veggie Pockets
Ingredients: 8 ounces fat free cream cheese ( regular or lite may be substituted)1/4...
Olive Bread
Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...
No Yolk Deviled Eggs
Ingredients: 10 hard-boiled eggs3/4 cup mashed potatoes, leftovers are fine ( with milk and...
Reuben Burger
Ingredients: 6 ounces extra lean ground beef, divided into 2 patties ( less if...
Asian Turkey Lettuce Wraps
Ingredients: 1/4 cup olive oil1 lb ground turkey2 medium carrots, peeled and chopped small1...
Frozen Juice Punch
Ingredients: 1 (6 ounce) cans frozen orange juice1 (6 ounce) cans frozen lemonade1 (6...
Skillet Ginger Sesame Chicken for Two
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 “,x 2 “,pieces3 tablespoons...
Chocolate Hazelnut Phyllo Dessert Fit for Queens
Ingredients: 20 sheets phyllo dough3/4 cup nutella1/4 cup light corn syrup1/8 cup cinnamon sugar1/2...
Lemon Chicken Salad
Ingredients: 1/3 cup mayonnaise or 1/3 cup Miracle Whip1/3 cup sour cream1 1/2 teaspoons...
Lemon Thyme Swordfish
Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...
Baked Apples Stuffed With Goat Cheese and Leeks
Ingredients: 2 tablespoons unsalted butter, divided2 large leeks, white part only, well-rinsed and diced...
Toasted Cereal Party Mix
Ingredients: 6 ounces Rice Chex6 1/2 ounces Kix cereal6 ounces Cheerios toasted oat cereal2...