Ingredients: 1 medium carrots or 1 medium green peppers or 1 medium yellow sweet...
Grilled Cheddar and Tomato Sandwiches With Miso Spread
Ingredients: 8 slices firm whole wheat bread ( each about 5×4 inches)4 tablespoons white...
Grrrrrilled Chicken
Ingredients: 4 -6 skinless chicken breastsken’s steak house greek salad dressingDijon mustardLawry’s Seasoned Saltpepper...
Dagwood!
Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...
Chili Cheese Tuna
Ingredients: 1 (6 ounce) cans tuna in water2 slices American cheesechili powder Directions: Drain...
Chocolate Flan Cake
Ingredients: 1 (18 ounce) boxes chocolate devil’s food cake mix1 1/2 cups water (...
Carrot Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon salt1/2 cup chilled...
Scallop Saute
Ingredients: 4 tablespoons butter2 tablespoons minced onions1 tablespoon minced garlic1/4 teaspoon salt1 dash pepper2...
Crab Cakes from Joe’s Crab Shack
Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...
Banana “cocktail”
Ingredients: 2 (15 ounce) cans fruit cocktail ( drained, cherries removed & reserved)5 bananas,...
Garlicky Summer Squash and Fresh Corn
Ingredients: 2 tablespoons olive oil1/2 yellow onions, sliced4 garlic cloves, minced1/2 cup vegetable broth1...
Drunken Grilled Wings
Ingredients: 20 chicken wings, with drumlets attached3 tablespoons oyster sauce1/4 cup light soya sauce10...
Lemon or Lime Shaved Ice
Ingredients: 6 -8 ice cubes3 teaspoons sugar ( or splenda)3 teaspoons lemon juice or...
Apple Open-Faced Sandwich
Ingredients: 1 tablespoon butter1 slice whole wheat bread, thick1 tablespoon raisins1 tablespoon sunflower seeds1/2...
Farofa(Toasted Manioc Meal)
Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...
Juniorettes
Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
Almond Tarragon Chicken Salad
Ingredients: 1 boneless skinless chicken breasts, cooked chopped and cooled1/2 cup mayonnaise ( if...
Creamed Broccoli Soup
Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...
Shrimp – Tomato Bruschetta
Ingredients: 1 (10 ounce) loaves French baguettes1/4 cup olive oil1 teaspoon snipped fresh oregano1...
Tomato, Sausage and Emmental Croissants
Ingredients: 4 thick plump sausages, of your choice ( I like garlic herb ones)2...
All In One Corn and Beef Dish
Ingredients: 1 tablespoon light olive oil2 cloves garlic, chopped1 large onions, chopped1 green peppers,...
Poffertjes (Tiny Pancakes)
Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...
Ghetto Nachos
Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...
Baked Layered Italian Spread
Ingredients: 8 ounces cream cheese, softened1/4 cup grated parmesan cheese2 tablespoons grated asiago cheese1/3...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
Bacon Cheese Melt
Ingredients: 2 slices bacon2 slices bread1/4-1/2 cup shredded sharp cheddar cheeselettucetomatoespicklesonions Directions: Preheat the...
Diva-Licious Pesto Pizza
Ingredients: 2 cups fresh basil leaves1/4 cup pine nuts1 -2 medium fresh garlic cloves1/8-1/4...
Pizza-Chicken Sub Sandwiches
Ingredients: 3 large boneless skinless chicken breastslawry’s garlic salt ( Coarse Ground with Parsley)onion...
Leftover Roast Beef Bar-B-Que Sandwich Filling
Ingredients: 2 -3 lbs roast beef, cooked12 ounces of sweet baby rays barbecue sauce...
Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...
Buffalo-Style Chicken Nachos Recipe
Ingredients: 2 cups diced cooked chicken1/3 cup hot sauce ( I use Franks Hot...
Pea and mint soup
Ingredients: 2 cups fozen green peas1 cup chopped romaine lettuce1 cup fat-free low-sodium chicken...
Super Chocolate Ice Cream Sundae
Ingredients: 3 scoops friendly’s forbidden chocolate chocolate ice cream ( any other chocolate ice...
Butterfinger Eyeballs
Ingredients: 1 cup creamy peanut butter ( not all-natural) 2 tablespoons butter or 2...
White Chocolate Gorp
Ingredients: 2 lbs white chocolate6 cups Rice Chex ( crispy rice cereal squares)3 cups...
Tahitian Pork
Ingredients: 3 tablespoons cornstarch2 tablespoons soy sauce2 lbs lean pork, cut into 1 inch...
Spicy Wings
Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...
Spinach Mandarin Salad
Ingredients: 10 ounces fresh spinach, washed,drained,stems removed ( Apprx 7 cups)1 (11 ounce) cans...
Easy Maple-Cinnamon Granola
Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Italian Hero Sandwich
Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...
Turkish Pizza
Ingredients: 1 tablespoon olive oil1 onions, finely chopped2 cloves garlic, crushed1 tablespoon ground coriander2...
Cheese and Egg Sandwich Filling
Ingredients: 6 -8 ounces cheddar cheese, shredded or grated4 large eggs, hard-cooked and chopped...
Wonton Fruit Cups
Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...
Asian Style Savory Baked Tofu
Ingredients: 12 ounces firm tofu2 tablespoons dark sesame oil2 tablespoons tamari soy sauce1 tablespoon...
1 Minute Meatballs
Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...
Molletes II ( Mexican Beans on Toast)
Ingredients: 4 -5 bolillos bread or 6 slices French bread, DAY OLDbutter or extra...
Turkey Reuben Pita
Ingredients: spicy mustard, to taste1 pita pocket bread1 slice swiss cheese ( 1 oz)4...
Gallo Pinto (Costa Rican Rice and Beans)
Ingredients: 2 tablespoons canola oil1 medium onions, finely chopped2 garlic cloves, minced3 cups cooked...
Brooke’s Easy Lasagna
Ingredients: 24 ounces cottage cheese2 eggs, beaten1/2 teaspoon pepper2 tablespoons parsley flakes1/2 cup grated...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Curried Quinoa Salad With Cranberries
Ingredients: 2 cups water1 cup quinoa2 tablespoons soy sauce1 tablespoon cider vinegar1 tablespoon honey1...
Sweet and Spicy Oven Fries
Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...
Caramelized Vegetable and Polenta Cake
Ingredients: 2 red capsicums2 green capsicum1 large onions, thickly, sliced2 cloves garlic, crushed2 tablespoons...
The Ultimate Strawberry Shortcake
Ingredients: 1 quart fresh strawberries ( or more if you like)1/2 cup sugar8 ounces...
Easy Crust Pizza
Ingredients: cornmeal1 lb ground beef1 cup flour1/2 teaspoon italian seasoning1/4 teaspoon salt1/8 teaspoon pepper2/3...
Cucumber Pasta Salad with Dill
Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...
Delicious Lean and Mean BBQ Sloppy Joes
Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...
Chicken and Avocado Roll
Ingredients: 2 white crusty rolls2 avocados, sliced250 g skinless chicken breast halves, sliced1 teaspoon...
