Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...
Tomatoes Broiled with Goat Cheese and Basil
Ingredients: 4 medium tomatoes3 ounces soft goat cheese or 3 ounces fresh mozzarella cheesefresh...
Green Peppers With Tomato Sauce
Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...
Hot Fried Non-Nudist Peanuts
Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...
Kraft Caramel Popcorn Balls
Ingredients: 28 Kraft caramels2 tablespoons water2 quarts popped corn, salted Directions: Melt caramels with...
Real German Potato Salad
Ingredients: 5 -6 medium potatoes1/2 finely chopped onions or 2 -3 tablespoons dried onion...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Tangy Chicken Salad
Ingredients: 1 medium carrots1 cucumbers480 g chicken, cooked and shredded ( 3 cups)320 g...
Popcorn Balls
Ingredients: 1 cup sugar3/4 cup white syrup1/4 cup good molasses ( “Good” molasses to...
Mushroom Kabob Appetizers
Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...
Chocolate Chip Coconut Banana Bread
Ingredients: 3 1/2 cups whole wheat flour2 teaspoons baking soda1 teaspoon salt1/3 cup oil1/3...
Final Liberation Diet Chocolate Yoghurt
Ingredients: 1 teaspoon cocoa powder3 teaspoons artificial sweetener or 3 teaspoons Splenda sugar substitute1/4...
Warmed Chicken Sandwiches – Crock Pot or Oven!
Ingredients: 3 cups cooked chicken or 3 cups smoked chicken or 3 cups cooked...
Chicken Burger
Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...
Chicken Burgers ala Presto Pesto
Ingredients: 1 eggs1/4 cup breadcrumbs3 tablespoons chicken stock ( Use Chicken base powder ,...
Grandma’s Apple Nut Cake
Ingredients: 1/2 cup any kind brown sugar ( dark is best)1 cup sugar1/4 cup...
Lucky Charms Treats
Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...
Persian Chicken Pilaf
Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...
Tarragon Chicken Salad Wraps
Ingredients: 2 cups cooked chicken breasts, diced3 tablespoons reduced-calorie mayonnaise or 3 tablespoons fat-free...
Oven Fried Zucchini Chips
Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...
Crillo De Pollo
Ingredients: 2 large onions, coarsely chopped3 1/2 chicken breasts, cut into 4 pieces1 teaspoon...
Spinach and Walnut Stir-fry
Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...
Sipulipiirakka (Finnish Onion Pie)
Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...
Situ’s Chicken Salad
Ingredients: 3 cups diced or shredded cooked chicken3/4 cup diced green onions2 cups diced...
Herbed Soy Nuts and Seeds
Ingredients: 1 teaspoon olive oil1/4 teaspoon chili powder1/4 teaspoon dried basil, crushed1/8 teaspoon dried...
Chicken Salad with Chevre Toasts
Ingredients: 4 chicken breasts8 ounces mixed salad greens1 teaspoon sugar4 ounces mange-touts peas, blanched...
Tofu Hummus Tacos
Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...
Baked Fish With Avocado and Tomato
Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...
Spicy Luncheon Roll
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 slice bacon, finely chopped...
Crescent Tuna Melt
Ingredients: 1/4 cup mayonnaise2 tablespoons chopped dill pickles1 tablespoon prepared mustard1/4 cup minced onions1...
Hart Stilwell’s Baked Beans
Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...
Crunch for Lunch Chicken Stir-Fry
Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...
Pasilla Chili-Ground Meat Burritos
Ingredients: 1 1/2 lbs ground beef2 tablespoons butter1 tablespoon chicken bouillon powder ( or...
Spinach Balls
Ingredients: 2 (10 ounce) boxes frozen spinach, drained well3/4 cup melted butter1 small onions,...
Red Hot Devils
Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...
Vietnamese Sandwiches
Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...
Mexican Turkey Taco Meat
Ingredients: 1 jalapenos1/2 yellow peppers1/2 red peppers1 chipotle chiles in adobo1/4 cup red onions4...
Baked Sweet Potato Chips
Ingredients: 2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices1 1/2...
Chicken Tortilla Wraps
Ingredients: 4 fat free tortillas ( 10inch)1 lb boneless skinless chicken breasts, cut into...
Baked Pate
Ingredients: 1/2 cup raw chicken or 1/2 cup turkey1/2 cup veal, mixed with turkey1...
Saganaki
Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...
Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...
Lime and Ginger Fish Fillets
Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...
Nutty Sweet Potato Chips
Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Chocolate-Peanut Butter Popcorn
Ingredients: 1/2 cup light corn syrup ( or golden syrup)1/2 cup sugar1/2 cup peanut...
North Carolina Style Tempeh Barbecue
Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...
Southern Pork Chops
Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Crab Linguini
Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...
Aye Mami! Chicken Tortilla Soup
Ingredients: 1 onions1 teaspoon corn oil2 tablespoons dried ancho chile powder1 teaspoon ground cumin2...
Greek Stuffed Mushrooms
Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...
Crunchy Baked “fried” Chicken
Ingredients: 1/2 cup cornmeal1/2 cup all-purpose flour1 1/2 teaspoons salt1/4 teaspoon pepper1/2 teaspoon chili...
Hobo Sandwiches
Ingredients: 1 lb ground hot sausage ( bulk)1 lb ground lean ground beef12 ounces...
Bread Bowls
Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons sugar3/4 cup water ( 105...
Creole-Style Vegetarian Jambalaya
Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...
Skinny Thighs
Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...
Chocolate Sin
Ingredients: butterflour10 ounces semisweet chocolate, broken into small pieces1/2 cup lightly-salted butter, cut into...