Ingredients: 3 lbs yams, peeled and cubed1/2 cup honey3 tablespoons ginger, grated2 tablespoons canola...
Mango Lassi
Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...
Pumpkin Mousse Pie
Ingredients: 1 tablespoon cold water1 teaspoon unflavored gelatin3 large egg yolks1/2 cup sugar1 cup...
Cucumber and Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained1 medium cucumbers, sliced and quartered1/3 cup...
Snap Peas ‘n Basil
Ingredients: 1 teaspoon olive oil1/3 cup fresh basil, coarsley chopped1/2 teaspoon lemons, zest of1...
Provencial Black Olive and Fresh Thyme Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled and cut into 1 inch chunks ( Idaho)1 cup...
Beetroot Salad
Ingredients: 2 beetroots2 apples ( I use granny smiths)1 spring onions1/4 cup plain yogurt1...
Supreme Strawberry Topping
Ingredients: 2 cups strawberries, cleaned and stemmed1/3 cup white sugar1 teaspoon vanilla Directions: Cut...
Lightly Curried Pumpkin Soup
Ingredients: 30 g butter1 onions, finely chopped2 garlic cloves, crushed750 g pumpkin, peeled and...
Bigger Than My Head Raw Salad
Ingredients: 1 head lettuce1 cucumbers1 ripe tomatoes1 red bell peppers1 green bell peppers1/4 cup...
White Russian Bundt Cake
Ingredients: 1 (18 1/4 ounce) packages chocolate cake mix1 (4 ounce) packages chocolate flavor...
Cabbage With Green Peas
Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...
Brown Sugar Iced Coffee
Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...
Honey-Baked Red Onions
Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...
Basil Tomato Soup
Ingredients: 1 large diced red onions1 tablespoon minced ginger1 tablespoon brown sugar4 cups diced...
Crispy Rice for Sizzling Rice Soup
Ingredients: 1 cup whole long-grain rice, rinsed1 1/2 cups water Directions: Combine rice and...
Honey Dressing
Ingredients: 1/2 teaspoon dry mustard1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons honey1/3 cup cider vinegar1...
Quick Spinach
Ingredients: 12 ounces fresh spinachsalt and black pepper, to taste1 tablespoon olive oil1 tablespoon...
Carrot and Peas Salad for the lazy
Ingredients: 4 cups carrots, chopped4 cups peas1 cup onions, finely chopped1 cup tomatoes, finely...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...
Puffed Wheat Cake
Ingredients: 5 cups puffed wheat cereal1/2 cup corn syrup1 cup brown sugar1/2 cup margarine4...
Tamarind – Date Chutney ( Sweet Indian Chutney)
Ingredients: 1/2 cup tamarind paste1/2 cup dates, deseeded2 cups water1/2 teaspoon red chili powder1/2...
Mocha Milkshake
Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...
Greek Village Salad
Ingredients: 2 small green bell peppers, cored and sliced into thick strips1 large cucumbers,...
Cranberry-Cream Cheese Dessert
Ingredients: 1 can whole berry cranberry sauce1 (1 ounce) package cream cheese, softened2 tablespoons...
Cucumber-Red Pepper Raita
Ingredients: 1 large cucumbers, seeded and diced ( about 1 1/2 cups)1/2 cup diced...
Evan’s Grilled Vegetables
Ingredients: 3 medium potatoes, cut into quarters1 cup baby carrots1 cup broccoli, trimmed1 cup...
Broedlaewend (Romanian Beef Soup)
Ingredients: 2 lbs beef ( Cut into Thin Strips)2 large onions ( Chopped)3 tablespoons...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Beets in Orange Sauce
Ingredients: 1/4 cup sugar1 tablespoon cornstarch1/2 teaspoon salt1/2 cup orange juice1 tablespoon butter or...
Okra With Tomatoes
Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced2 garlic cloves, crushed2 (400 g)...
Gran’s Mushrooms in Sour Cream
Ingredients: 1 onions, chopped2 tablespoons butter1 lb fresh mushrooms, washed and sliced1 (10 ounce)...
Refrigerator Potatoes (Make-Ahead Mashed Potatoes)
Ingredients: 5 lbs russet potatoes6 ounces cream cheese, softened1 cup sour cream2 teaspoons onion...
Four Layer Lemon Delight
Ingredients: 1 cup flour1/2 cup margarine1/2 cup chopped pecans1 (8 ounce) cartons Cool Whip,...
Rum Glazed Acorn Squash
Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...
Vodka Paralizer
Ingredients: 1/2 fluid ounce vodka1 fluid ounce Kahlua1 1/2 cups milk2 fluid ounces Coke...
Super Deluxe Garden Potato Salad
Ingredients: 10 red potatoes, scrubbed clean1 cup mayonnaise1/2 cup Dijon mustard1/2 teaspoon dried rosemaryfresh...
Melts in Your Mouth
Ingredients: 1 cup butter1/3 cup powdered sugar1 teaspoon vanilla1 cup flour3/4 cup cornstarch1 cup...
Worry Free Oven Rice
Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...
Festive Skillet Corn
Ingredients: 1 (16 ounce) packages frozen corn ( we like white and yellow mixed)5...
Yummy Orange Gelatin Salad
Ingredients: 3 cups water1 (3 ounce) packages orange flavor gelatin1 (3 1/2 ounce) packages...
Hamburger Spread
Ingredients: 1/4 cup mayonnaise2 teaspoons French dressing2 teaspoons sweet pickle relish1 teaspoon cider vinegar1/2...
Tapioca Fruit Pudding
Ingredients: 3/4 cup pearl tapioca ( not instant, large pearl works best)1/3 cup sugar2...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...
Christmas Coffee
Ingredients: 10 cups brewed coffee1/2 cup granulated sugar1/4 cup unsweetened cocoa1/4 teaspoon cinnamon (...
Artichokes 101
Ingredients: 6 artichokes2 cups lemon juice10 cups water Directions: In a large non reactive...
Low-Fat Rice on the Grill
Ingredients: 1 1/3 cups uncooked instant rice1/3 cup sliced fresh mushrooms1/4 cup chopped green...
Simple, but Awesome Sweet N Sour Cabbage
Ingredients: 1 head red cabbage, cored and shredded3/4 cup cider vinegar1/2 cup sugar1/2 cup...
Grandma’s Turnips and Carrots
Ingredients: 3 lbs turnips1 lb carrotssaltpepperbutter Directions: Grate the turnips and carrots together.Cook in...
Whole-Berry Cranberry Sauce
Ingredients: 1 lb fresh cranberries1 cup water1 cup sugar Directions: Combine all ingredients in...
Starbucks Mocha Frappuccino
Ingredients: 3 cups espresso coffee3/4 cup sugar4 cups milk3/4 cup chocolate syrupwhipped cream, for...
Stuffed Strawberries
Ingredients: 1 (8 ounce) packages cream cheese, soft1/2 cup sifted confectioners’ sugar1 teaspoon almond...
Sweet Tomato Cucumber Salad
Ingredients: 4 plum tomatoes2 kirby cucumbers1 small onions1/4 cup vinegar1/4 cup oil1/4 cup sugar...
Creamy Tomato Soup
Ingredients: 4 cups milk ( lowfat is fine)1 (28 ounce) cans crushed tomatoes1 (14...
Polar Blast
Ingredients: 1 fluid ounce brandy1 fluid ounce rum2 scoops vanilla ice cream Directions: Mix.enjoy....
Country Pear And Cherry Crisp
Ingredients: 1 (16 ounce) packages frozen unsweetened pitted tart red cherries, thawed or 1...
Cranberry-Horseradish Sauce Over Cream Cheese
Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/2 cup sugar1/3 cup minced onions2...
Spinach Salad With Chili Lime Dressing
Ingredients: 1 (10 ounce) packages fresh spinach or 1 lb fresh spinach1 avocados, cubed...
Herb Marinade for Grilled Chicken
Ingredients: 1 cup olive oil1/2 cup lemon juicesalt and pepper, about 1/4 tsp. salt,...