Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...
Ultra-Rich Hot Chocolate
Ingredients: 4 cups milk1/4 cup unsweetened cocoa powder1/2 cup sugar4 ounces bittersweet chocolate or...
Grilled Banana and Strawberry Kebabs
Ingredients: 2 bananas12 small strawberries, small to medium sized2 tablespoons butter, melted2 tablespoons sugar1/2...
Homemade Chips
Ingredients: 1 baking potatoes, Unpeeled2 tablespoons fat-free Italian salad dressing Directions: Preheat oven to...
Nancy Duke’s Ratatouille
Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...
Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Ingredients: 2 tablespoons unsalted butter1 pint cherry tomatoes, stems removed,washed and dried1/4 teaspoon salt1...
Italian Vegetable Bake
Ingredients: 1 (28 ounce) cans whole tomatoes1 medium onions, sliced1/2 lb fresh green beans,...
Refreshing Citrus Beverage
Ingredients: 12 ounces orange juice ( with or without pulp)1 teaspoon dried orange peel1...
Red Root Soup
Ingredients: 6 shallots, peeled and chopped5 carrots, chopped ( no need to peel)2 beets,...
Low-fat Banana Bars
Ingredients: 1 1/2 cups flour1 cup sugar1/4 cup applesauce1/4 cup margarine1 eggs1/3 cup milk1/2...
Red Bell Pepper Soup
Ingredients: 3 tablespoons butter1 pinch cayenne3 1/2 cups rich chicken broth2 tablespoons lemon juice1...
Yummy Cabbage Fry
Ingredients: 2 large onions2 tablespoons vegetable oil4 cups shredded cabbage2 cups chopped celery2 cups...
Banana Baileys Shake
Ingredients: 1/2 cup cold coffee1/2 cup Baileys Irish Cream1 cup milk1 bananas2 teaspoons cinnamon1/2...
Fancy potatoes
Ingredients: 4 lbs potatoes, peeled and cut into pieces2/3-1 cup milk1/2 cup butter1/2 teaspoon...
Mother-in-law’s Carrots
Ingredients: 4 carrots, sliced in coin shapes1 teaspoon sugar1 teaspoon oil1 dash garlic powder1...
Drunken Plantains
Ingredients: 3 ripe plantains1/4 cup butter, diced3 tablespoons rum1 oranges, juice and zest of1...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Cherry Tomato and Onion Saute
Ingredients: 1 pint cherry tomatoes1 pint white pearl onions1/4 cup chicken broth1/2 teaspoon superfine...
Adult Beverage
Ingredients: 1 ounce Kahlua1/2 ounce Baileys Irish Cream Directions: Layer in order.Shoot! Servings: 1...
Sweet-and-Sour Cucumbers
Ingredients: 2 large cucumbers, peeled and thinly sliced3 green onions, thinly sliced,with 3 inches...
Sweet and Sour Pineapple Beets (Fat Free)
Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...
Creamy Yellow Pepper Soup
Ingredients: 1 medium leeks, finely sliced1 medium carrots, finely diced1 stalk celery, leaves included,finely...
Avocado Sandwich
Ingredients: 2 slices white bread1 avocados, mashed1 tablespoon mayonnaisesalt, to tastepepper, to tastegarlic salt,...
Quick Sour Cream Cucumbers
Ingredients: 3 medium cucumbers, peeled and sliced thinly1 cup sour cream1 teaspoon black pepper...
Creamy Lettuce Salad
Ingredients: 3 hardboiled egg1 (16 ounce) packages of ready to serve salad greens1 medium...
Harvest Peach Bread
Ingredients: 6 large peaches, pitted, peeled & pureed1 small peaches, pitted, peeled and diced2...
Grilled Vegetable Packets
Ingredients: 2 ears fresh corn, husked, cut into 4 pieces4 small red potatoes, cut...
Any-Berry Butter
Ingredients: 1 cup unsalted butter, softened2 tablespoons confectioners’ sugar1/2 cup raspberries or 1/2 cup...
Buttercream Mints
Ingredients: 1/3 cup unsalted butter1/4 cup whipping cream1/4 teaspoon salt3/4 teaspoon mint extract or...
Creamy Coffee Punch
Ingredients: 1/2 cup instant coffee or 1/2 cup instant decaffeinated coffee1/3 cup sugar5 cups...
Zucchini with Cumin and Coriander
Ingredients: 4 small baby zucchini, washed,ends trimmed,cut into match-stick shapes ( julienne)2 tablespoons butter1...
Popcorn Butter Supreme
Ingredients: 2 tablespoons butter1/2 teaspoon red Tabasco sauce Directions: melt butter and tobassco together.spoon...
Cabbage, Sausage and Potato Stew
Ingredients: 1 lb kielbasa1 small heads of cabbage4 -6 boiling potatoes4 cups water1/4 cup...
Apricot Sorbet
Ingredients: 3 cups water1 3/4 cups sugar1 1/2 lbs fresh apricots, halved and pitted...
Veggie Soup
Ingredients: 2 (14 1/2 ounce) cans beef broth or 2 (14 1/2 ounce) cans...
Tapenade Tomatoes
Ingredients: 22 -25 cherry tomatoes ( about 1 pint)3/4 cup pitted, imported oil-cured black...
Strawberry Cheesecake Shake
Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...
Green Beans and Mushrooms
Ingredients: 1 lb shallots, thinly sliced1/3 cup flour3 tablespoons flourvegetable oil ( for frying)salt2...
Summer Peach Pudding Dessert
Ingredients: 2 cups sliced fresh peaches or 1 (20 ounce) cans canned peaches, drained3/4...
Country-fried Okra and Green Tomatoes
Ingredients: 1 lb okra, sliced1 large green tomatoes, unpeeled and chopped into bite size...
Jerusalem Artichoke and Bacon Soup
Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...
Zippy Tomato Sauce
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1/2 cup green bell peppers, Chopped (...
Cardamom Pea Soup
Ingredients: 1 large onions, chopped1 teaspoon minced peeled fresh ginger2 tablespoons unsalted butter1 teaspoon...
Light Easy Crisp
Ingredients: 3 cups fresh peaches, sliced, peeled, (or canned peaches or 8 apples)1/2 teaspoon...
Homestyle Green Beans
Ingredients: 1 (1 lb) bag frozen green beans1 onions, chopped2 garlic cloves, minced4 slices...
Coffee Frappe
Ingredients: 18 ice cubes, crushed (to 22)7 ounces coffee, Double-strength and chilled2 tablespoons sugar2...
Hawaiian Snowballs
Ingredients: 4 scoops vanilla ice cream1 (16 ounce) cans crushed pineappleflaked coconut ( enough...
Stir-Fried Peppers with Thyme
Ingredients: 2 tablespoons olive oil3 medium bell peppers, of any color cut in 1...
Unbaked Cherry Cheesecake
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup icing sugar1 cup whipping cream1...
Peachy Keen Iced Tea
Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...
Easy and Quick Black Forest Pudding
Ingredients: 1 (50 g) packages instant chocolate pudding mix300 ml milk ( or as...
wrapped date appetizers
Ingredients: pitted dates, as many as you likesame amount almonds1/2 piece bacon, for each...
Mango Raisin Couscous ( Cous-Cous)
Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...
Sephardic Sweet Potatoes and Squash
Ingredients: 1 lb acorn squash (I’ve only used butternut) or 1 lb butternut squash...
Zinfandel Barbecue Sauce
Ingredients: 1 tablespoon butter3 -4 shallots, minced ( about 3/4 cup)2 cloves garlic, minced1...
Peach Ice Cream
Ingredients: 3 cups sliced peeled peaches ( 1 1/2 lbs)1 cup half-and-half1/2 cup sugar1/2...
Black-Eyed Pea and Bulgur Salad
Ingredients: 1 cup bulgur1 cup boiling water1 (15 ounce) cans black-eyed peas, drained1 large...
Brown Potatoes
Ingredients: 3 large baking potatoes1 can beef broth2 tablespoons butter3 tablespoons milksalt and pepper...
Baked Zucchini with Tomatoes
Ingredients: 3 medium zucchini2 medium tomatoes1 sweet green peppers1 medium yellow onions1/2 teaspoon salt1/8...
Chocolate Eclair Dessert
Ingredients: graham crackers2 boxes instant vanilla pudding3 cups milk9 ounces Cool Whipchocolate fudge frosting...
