Ingredients: 400 ml strong coffee1 teaspoon ground cinnamon2 tablespoons sugar1 1/4 liters 1% low-fat...
Zucchini, Tomato and Feta Gratin
Ingredients: 4 medium tomatoes2 medium courgettes150 g feta cheesedried oregano, to taste1 tablespoon olive...
Chicken Rice Pilaf
Ingredients: 1/4 cup orzo pasta1/4 cup margarine1 cup long grain rice3 tablespoons instant chicken...
Rosemary-Roasted Jerusalem Artichokes and Tomatoes
Ingredients: 2 lbs jerusalem artichokes6 ripe plum tomatoes, halved crosswise1 teaspoon crushed rosemary2 garlic...
Green Beans and Garlic
Ingredients: 1/2 cup water1/8 teaspoon salt1 lb fresh green beans, cleaned and trimmed4 tablespoons...
Oven Fried Sweet Potatoes
Ingredients: 4 medium sweet potatoes1 tablespoon canola oil1/2 teaspoon coarse black pepper1/4 teaspoon kosher...
Garlic and Potato Soup
Ingredients: 1 head garlic3 tablespoons olive oil2 medium onions4 medium potatoes ( about 1...
Baked Rhubarb
Ingredients: 2 lbs rhubarb ( 4 cups)2 tablespoons water1 cup sugar Directions: Cut the...
Whole-Berry Cranberry Sauce
Ingredients: 1 lb fresh cranberries1 cup water1 cup sugar Directions: Combine all ingredients in...
Lorri’s Pineapple Coleslaw
Ingredients: 5 cups cabbage, shredded1 (20 ounce) cans pineapple, drained and cut into small...
Hawaiian Pineapple Poke Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix1/3 cup oil3 eggs1 1/4 cups...
Orange Sherbet Punch
Ingredients: 4 cups chilled orange juice1 cup milk3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Citrus Sesame Salad
Ingredients: 3/4 cup plain yogurt3 tablespoons peanut butter, or use tahini2 tablespoons liquid honey1...
Pickled Cucumbers
Ingredients: 4 cucumbers, with skins and sliced thin1 1/2 teaspoons salt1/3 cup white vinegar2...
Tropical Party Punch
Ingredients: 6 cups water4 cups sugar1 (46 ounce) cans pineapple juice1 (12 ounce) cans...
Sauteed Cabbage
Ingredients: 1 head cabbage1 tablespoon olive oil1 teaspoon pre-minced garlic ( jarred)salt and pepper,...
Blackberry Ice Cream
Ingredients: 2 cups fresh blackberries, rinsed1 cup sugar, divided1 egg yolks1 cup half-and-half1 cup...
Worry Free Oven Rice
Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...
Mexican Hot Pepper Sauce
Ingredients: 1 (32 ounce) jars chili peppers, cartitoes ( pickled yellow peppers, use brine)1...
Low-Fat Rice on the Grill
Ingredients: 1 1/3 cups uncooked instant rice1/3 cup sliced fresh mushrooms1/4 cup chopped green...
Banana Salad
Ingredients: 1 head iceberg lettuce3 bananas1 -2 cup fresh sweetened whipped cream or 1...
Condensed Cream of Mushroom Soup Replacement – Substitute
Ingredients: 1 tablespoon vegetable oil1/2 cup onions, thinly sliced8 ounces white mushrooms, rinsed and...
Eggplant (Aubergine) Hush Puppies!
Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...
Cukes and Onions
Ingredients: 1 nice sized cucumbers1 large sweet onions3/4 cup white vinegar3/4 cup cold water2...
Cool Marshmallow Salad
Ingredients: 1 (250 g) packages fruit flavored marshmallows1 cup dried coconut1 (398 ml) cans...
Carrots Supreme
Ingredients: 6 medium carrots, cut in large matchstickssalt water1/4 cup butter2 medium onions, thinly...
Peanut Butter Coffee
Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...
” Man” Rice Krispies Treats
Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...
Salad Elizabeth
Ingredients: 1/2 cup heavy cream2 tablespoons lemon juice1 teaspoon sugar1/2 teaspoon lemon zest2 heads...
Grandma’s Green Beans
Ingredients: 3 lbs fresh green beans, cleaned and snapped3 tablespoons bacon grease1 medium onions,...
Delicious Whole Kernel Corn
Ingredients: 1 (16 ounce) bags frozen corn1 (15 1/4 ounce) cans cream-style corn2 tablespoons...
Carrot Souffle’
Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...
Autumn Harvest Pumpkin Soup
Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...
Brussels Sprouts With Dijon Sauce
Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1/4 cup Dijon mustard1/2 teaspoon garlic salt1 tablespoon...
Wolfensburger Pass Hot Chocolate
Ingredients: 1 (15 ounce) cans sweetened condensed milk4 ounces semisweet baking chocolate1 cup whipping...
Sugar Snaps and Jicama
Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...
Rhubarb Torte
Ingredients: 1 cup graham wafer crumbs4 tablespoons melted butter2 tablespoons sugar1 cup sugar3 tablespoons...
Carrot and Raisin Salad
Ingredients: 3 lbs carrots, shredded fine12 ounces celery, chopped fine8 ounces raisins1 lb mayonnaise1...
Herby Aubergine (eggplant)
Ingredients: 2 aubergines, thickly sliced ( eggplants)3 tablespoons oil1 lemons, juice of1 tablespoon thyme,...
Easy Creamy Cucumbers
Ingredients: 1 -2 cucumbers, peeled and sliced4 -6 tablespoons mayonnaise4 dashes onion powder4 dashes...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
Retro Sparkling Orange Syrup
Ingredients: 2 tablespoons butter1 tablespoon cornstarch1/2 cup sugar1 pinch salt1 cup boiling water1/4 cup...
Cabbage Craisin Salad–A Delight
Ingredients: 1/3-1/2 head cabbage, shredded ( I like purple)1 -2 bell peppers, chopped (...
Sunflower Waldorf Salad with Yogurt Dressing
Ingredients: 2 small apples, cored and chopped ( 1 1/2 cups)1/4 cup green seedless...
Broiled Zucchini With Herbs
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced or pressed2 tablespoons fresh lemon juice1/4...
Pineapple Angel Lush
Ingredients: 1 (3 1/2 ounce) packages instant vanilla flavor pudding and pie filling (...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
French Dressing
Ingredients: 1 cup oil ( I used wesson)1 garlic cloves1/2 cup ketchup1/2 cup sugar1...
Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...
Zesty Grilled Veggies
Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...
Tomato and Onion Salad
Ingredients: 1 tomatoes, firm and cubed1 medium onions, sweet is better, chopped1 teaspoon basilsalt...
Garden Vegetable Soup
Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...
Orange Daikon Salad
Ingredients: 225 g peeled and sliced daikon radishes or 225 g jicama2 tablespoons sunflower...
Soy Sauce Replacement -Low Sodium
Ingredients: 3/4 cup of garlic vinegar ( *see note)3 tablespoons dark molasses3 teaspoons onion...
Crispy Candy Sushi Snackies
Ingredients: 1/4 cup butter4 cups miniature marshmallows6 cups Rice Krispies20 -25 gummy worms10 -15...
Caramel Frappuccino
Ingredients: 1/2 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons caramel sundae...
Maple Syrup Pie
Ingredients: 1 cup maple syrup, plus1 tablespoon maple syrup1 cup water, plus1 tablespoon water1/4...
Glazed Parsnips
Ingredients: 1 lb parsnips, peeled,cut bite size2 tablespoons butter1/4 cup brown sugar3 tablespoons orange...
Milk Honey Moisture Mask
Ingredients: 1 1/2 tablespoons honey1 teaspoon milk Directions: Mix milk and honey together.Smooth over...