Ingredients: 1 lb young okra pods2 large tomatoes1 cup fresh corn2 cups water (...
Cherry-topped Icebox Cake
Ingredients: 20 whole graham crackers2 cups cold milk1 package instant vanilla pudding or 1...
Fancy potatoes
Ingredients: 4 lbs potatoes, peeled and cut into pieces2/3-1 cup milk1/2 cup butter1/2 teaspoon...
Candy Coated Carrots
Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...
Uncle Bill’s Simple Jerusalem Artichokes
Ingredients: 1 lb jerusalem artichokes2 tablespoons extra virgin olive oil2 tablespoons butter2 large garlic...
Bunny Surprise Toy
Ingredients: 1 -4 large carrots3 teaspoons uncooked oatmeal3 teaspoons raisins Directions: First, choose whether...
Tropical Party Punch
Ingredients: 6 cups water4 cups sugar1 (46 ounce) cans pineapple juice1 (12 ounce) cans...
Sesame Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Cinnamon Maple Butter
Ingredients: 1 cup unsalted butter, softened1/8 cup pure maple syrup1/8 teaspoon ground cinnamon Directions:...
Gourmet Spinach
Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...
Creamy Tomato Soup
Ingredients: 4 cups milk ( lowfat is fine)1 (28 ounce) cans crushed tomatoes1 (14...
Zucchini, Bacon, Onion and Cream Side Dish
Ingredients: 3 -4 medium zucchini, sliced1 medium onions, diced4 -5 slices diced bacon1/2 cup...
Best Rub for Grilled Steak
Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...
Homemade Frappe Cappuccino
Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...
Green Beans and Mushrooms
Ingredients: 1 lb shallots, thinly sliced1/3 cup flour3 tablespoons flourvegetable oil ( for frying)salt2...
Peanut Butter Coffee
Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...
Mardi Gras Rice
Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...
Stuffed Summer Squash
Ingredients: 1 summer squashyellow cheese, diced finecream or milksalt & pepperbreadcrumbs, finebutter Directions: Depending...
Friendship Tea
Ingredients: 1 cup instant tea powder1 1/2-2 cups Tang orange crystals2 tablespoons crystal light...
Low Fat Foil Parcel for One
Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...
Rhubarb Sauce
Ingredients: 4 cups rhubarb1 cup sugarwater Directions: Wash and cut rhubarb in 1″ pieces.Place...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Lemon Mashed Potatoes
Ingredients: 4 large yukon gold potatoes, peeled1/2 cup salted butter, cut into small piecessalt,...
Sauteed Yellow Turnips (Swede or Rutabaga)
Ingredients: 3 large yellow turnips, peeled and grated5 tablespoons buttersalt and pepper1 tablespoon brown...
Low-Fat Mocha Frappe
Ingredients: 2 teaspoons instant coffee2 teaspoons cocoa2 teaspoons non-dairy powdered coffee creamer1/3 cup nonfat...
Simple Brandy Cream
Ingredients: 1 cup heavy cream ( whipping cream)2 -3 tablespoons icing sugar3 tablespoons brandy...
Banana Bonkers
Ingredients: 3 bananas3 cups fresh grapefruit juice2 cups lemon sherbet1 cup crushed ice Directions:...
Autumn Spiced Sweet Potatoes (South Beach)
Ingredients: 1/2 lb sweet potatoes2 tablespoons low-fat buttermilk1/4 tablespoon trans-free butter1/4 teaspoon salt1/8 teaspoon...
Classic Caramel Milkshake
Ingredients: 1 cup cold milk or 1 cup soymilk1/3 cup caramel ice cream topping2...
Pineapple Angel Lush
Ingredients: 1 (3 1/2 ounce) packages instant vanilla flavor pudding and pie filling (...
Baked Stuffed Artichokes
Ingredients: 4 whole artichokes2 tablespoons lemon juice, fresh1 tablespoon salt1 cup cracker crumbs1/3 cup...
Grandma’s Rhubarb Crisp
Ingredients: 1 cup sugar3/4 cup flour, divided3/4 teaspoon cinnamon4 cups chopped rhubarb ( fresh...
Tomato Bacon Soup
Ingredients: 4 slices bacon, rind removed chopped1 onions, chopped1 teaspoon instant minced garlic (optional)2...
Fennel with OrangeSlices
Ingredients: 3 heads fennel, stems cut into 2 inch long pieces,bulbs quartered,lengthwise,feathery green tops...
Harvest Peach Bread
Ingredients: 6 large peaches, pitted, peeled & pureed1 small peaches, pitted, peeled and diced2...
Roasted Brussels Sprouts With Potatoes and Bacon
Ingredients: 1 1/2 lbs yukon gold potatoes, halved if very small1 lb fresh Brussels...
Bacon and Potato Soup
Ingredients: 6 slices bacon, rind removed and chopped coarsely4 garlic cloves, crushed1 kg potatoes,...
Grilled Zucchini With Garlic and Lemon Butter Baste
Ingredients: 8 medium zucchini, trimmed, halved lenghtwise1/2 cup butter2 tablespoons fresh lemon juice1 teaspoon...
Herb Marinade
Ingredients: 1/2 cup lemon juice1 teaspoon honey1/3 cup cooking oil or 1/3 cup olive...
Wacky Lemon Cake With 7-Minute Lemon Frosting
Ingredients: 1 1/2 cups flour1 cup sugar1 teaspoon baking soda1/2 teaspoon salt6 tablespoons vegetable...
Grilled Veggie Packet
Ingredients: 2 medium zucchini, cut into 1/2 inch slices1 large green bell peppers, cut...
Strawberry Punch
Ingredients: 2 (6 ounce) cans pink lemonade1 (6 ounce) cans orange juice1 (10 ounce)...
Spiced Tea
Ingredients: 15 cups strong tea16 ounces pineapple juice6 ounces orange juice concentrategrated cinnamongrated cloves2...
Four Layer Lemon Delight
Ingredients: 1 cup flour1/2 cup margarine1/2 cup chopped pecans1 (8 ounce) cartons Cool Whip,...
Radish and Cilantro Relish
Ingredients: 2 cups radishes, thinly sliced1/2 cup onions, chopped3 tablespoons orange juice2 tablespoons lime...
Quick Fix Cabbage
Ingredients: 4 tablespoons olive oil1 large cabbage, washed and sliced1 large red onions, sliced1...
Onion Cups
Ingredients: 1/2 cup sour cream4 teaspoons horseradish4 large red onions1 tablespoon olive oil1/4 teaspoon...
Cabbage Craisin Salad–A Delight
Ingredients: 1/3-1/2 head cabbage, shredded ( I like purple)1 -2 bell peppers, chopped (...
Bananas With Cocoa
Ingredients: 1 bananas1 tablespoon cocoa powder2 tablespoons shredded coconut1/2 tablespoon honey Directions: The banana...
Oven-Fried Vegetables
Ingredients: nonstick spray coating1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese1/8 teaspoon paprika2/3...
Chocolate Covered Oranges
Ingredients: 1/3 cup milk chocolate, chunks ( I use Baker’s)3 oranges, peeled,sectioned and patted...
” Nat’s King Cole” Coleslaw
Ingredients: 1/2 cup rice vinegar1/4 cup maple syrup2 tablespoons soy sauce1 tablespoon sesame oil1...
Fried Cabbage and Carrots
Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...
Pina Colada Wedges
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup sugar2 tablespoons rum3 1/2 cups...
Stuffed Strawberries
Ingredients: 1 (8 ounce) packages cream cheese, soft1/2 cup sifted confectioners’ sugar1 teaspoon almond...
Fruit Cup
Ingredients: 3 tablespoons dry tapioca1/4 cup sugar1 dash salt1 cup water1 (6 ounce) cans...
Electrolyte
Ingredients: 1 quart warm water1/4 teaspoon salt1/4 teaspoon baking soda1 tablespoon sugar4 tablespoons orange...
Retro Sparkling Orange Syrup
Ingredients: 2 tablespoons butter1 tablespoon cornstarch1/2 cup sugar1 pinch salt1 cup boiling water1/4 cup...
Stir Fry Bok Choy
Ingredients: 1 bunch bok choy, coarsely chopped2 tablespoons olive oil3 tablespoons chicken broth1 small...
Veggie Marinara Sauce
Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...