Ingredients: 4 cups julienned celeriac2 tablespoons olive oil2 tablespoons Dijon mustard3 tablespoons mayonnaise3/4 cup...
Fast oven roasted potatoes
Ingredients: 5 medium potatoes1/2 cup margarine, melted1/2 cup watersalt and pepper Directions: Peel and...
Garden Vegetable Soup
Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...
Mashed Potatoes With Sour Cream
Ingredients: 1 lb russet potatoes, peeled and cut into 1 inch cubes2 tablespoons unsalted...
Cayenne Mayonnaise Dip
Ingredients: 1 1/2 cups mayonnaise or 1 1/2 cups Miracle Whip1/2 cup sour cream1/2...
Mixed Vegetables Salad
In the realm of quick and healthy meals, salads have always held a prominent...
Green Beans and Garlic
Ingredients: 1/2 cup water1/8 teaspoon salt1 lb fresh green beans, cleaned and trimmed4 tablespoons...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Herby Aubergine (eggplant)
Ingredients: 2 aubergines, thickly sliced ( eggplants)3 tablespoons oil1 lemons, juice of1 tablespoon thyme,...
Applesauce Crazy Cake (No-Bowl)
Ingredients: 1 1/2 cups all-purpose flour1/3 cup sugar1 teaspoon baking powder1 teaspoon cinnamon1/2 teaspoon...
Truly Homemade Banana Pudding
Ingredients: 3 cups sugar8 tablespoons cornstarch1 teaspoon salt8 cups milk4 eggs8 tablespoons margarine4 teaspoons...
Plantain Soup
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 onions, coarsely chopped2 celery ribs, coarsely...
Rhubarb Lemonade
Ingredients: 3 cups water8 cups chopped rhubarb3 cups sugar3 tablespoons grated fresh lemon rind1...
Chocolate Passion Trifle
Ingredients: 1 (20 ounce) packages brownie mix, prepared with 1/2 cup pecans if desired,...
Stir-fried Cukes and Peppers
Ingredients: 3 tablespoons vegetable oil2 cups cucumbers, peeled and thinly sliced4 green onions, sliced1...
Hungarian Mushroom Soup
Ingredients: 4 tablespoons unsalted butter2 cups chopped onions1 lb fresh mushrooms, sliced2 teaspoons dried...
Cukes and Onions
Ingredients: 1 nice sized cucumbers1 large sweet onions3/4 cup white vinegar3/4 cup cold water2...
Low Sodium Barbecue Sauce
Ingredients: 1 cup no-salt-added ketchup1 cup no-salt-added tomato sauce2/3 cup brown sugar2/3 cup apple...
Tomato Rice Salad With Avocado and Corn
Ingredients: 1 large ripe tomatoes, cored and cut into wedges1 cup cooked corn or...
Marshmallow Yams
Ingredients: 3 (15 2/3 ounce) cans yams1/3 cup brown sugar1 (10 1/2 ounce) packages...
Pina Colada Sauce
Ingredients: 2/3 cup pineapple juice2 teaspoons cornstarch2 teaspoons sugar1/8 teaspoon coconut extract Directions: In...
Garlicky Snow Peas
Ingredients: 2 tablespoons oil3 garlic cloves, minced1 teaspoon fresh grated ginger4 scallions, sliced1 sweet...
Cinnamon Maple Butter
Ingredients: 1 cup unsalted butter, softened1/8 cup pure maple syrup1/8 teaspoon ground cinnamon Directions:...
Baked Pennsylvania Dutch Oatmeal
Ingredients: 2 cups boiling water2 cups milk2 cups regular rolled oats ( not instant)1/2...
Low-Fat Rice on the Grill
Ingredients: 1 1/3 cups uncooked instant rice1/3 cup sliced fresh mushrooms1/4 cup chopped green...
No-Stir Oven Polenta
Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...
Green Beans with Tomatoes and Bacon
Ingredients: vegetable oil cooking spray3 slices turkey bacon, coarsely chopped1 cup chopped onions1 (14...
Indian Samosa
Ingredients: 1 cup all-purpose flour2 tablespoons vegetable oil2 large potatoes ( boiled)1 onions, chopped2...
Mushrooms in Spanish Sherry
Ingredients: 1 1/2 lbs brown cremini mushrooms, sliced 1/4 inch1 fresh garlic cloves, minced1...
Chile-Corn Mashed Potatoes
Ingredients: 2 idaho potatoes, peeled and cubed ( 22-24 ozs.)2 1/2 ounces unsalted butter1/2...
Peach Pancakes With Raspberry Sauce
Ingredients: 1 pint raspberries, if frozen thawed2 tablespoons honey, liquid2 tablespoons Cointreau liqueur (optional)...
Strawberry Rice Pudding
Ingredients: 2 cups skim milk1/4 teaspoon ground nutmeg1/8 teaspoon ground allspice1/8 teaspoon salt1/3 cup...
Strawberry Blender Mousse
Ingredients: 1 1/2 cups fresh strawberries8 ounces cream cheese, cut in small cubes1/2 cup...
Grandma’s Fried Okra and Potatoes
Ingredients: 1 lb fresh okra2 large potatoes1 medium onions, finely chopped1/2 cup cornmeal1 teaspoon...
Dish Pan Potatoes
Ingredients: 4 large baking potatoes, unpeeled, cut into 1 inch chunks4 ounces butter1 large...
Dilly Beans (Pickled Green Beans)
Ingredients: 2 1/2 lbs green beans2 1/2 cups distilled vinegar1 cup water1/4 cup kosher...
Roasted Sugar Snap Peas
Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...
pickle o’s
Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...
Onion Caramelized Potatoes
Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...
Onion and Orange Salad
Ingredients: 1 red onions2 large oranges, peeled1/4 teaspoon salt1/8 teaspoon oregano1/4 cup vegetable oil1...
Zucchini with Cumin and Coriander
Ingredients: 4 small baby zucchini, washed,ends trimmed,cut into match-stick shapes ( julienne)2 tablespoons butter1...
Fruited Honey Yogurt Smoothie
Ingredients: 1 (8 ounce) cartons vanilla or 1 (8 ounce) cartons fruit flavored low-fat...
Rosy Berry Soup
Ingredients: 20 ounces frozen raspberries, thawed2 cups Burgundy wine ( sweet red wine)2 1/2...
Shredded Vegetable and Fruit Salad
Ingredients: 2 carrots, grated2 stalks celery, sliced thin2 apples, grated6 radishes, grated1 cup raisins1/2...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Citrus Punch Concentrate Syrup
Ingredients: 1 1/4 cups granulated sugar1 cup water1 tablespoon grated fresh lemon rind1 tablespoon...
Berries on a Cloud
Ingredients: 2 cups strawberries, sliced2 tablespoons icing sugar1 tablespoon brandy (optional)1 tablespoon orange liqueur...
Sauteed Swiss Chard with Red Onions
Ingredients: 3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size...
Sauteed Yellow Turnips (Swede or Rutabaga)
Ingredients: 3 large yellow turnips, peeled and grated5 tablespoons buttersalt and pepper1 tablespoon brown...
Sticky Buns (Gorilla Bread)
Ingredients: 3 teaspoons cinnamon1/2 cup granulated sugar1 cup brown sugar, packed1/2 cup butter (...
Peachy Keen Iced Tea
Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...
Green Beans With Sesame
Ingredients: 1 lb green beans, trimmed and cut into 1/2 inch pieces2 tablespoons sesame...
Chocolate Rice Krispies
Ingredients: 1 (11 1/2 ounce) packages milkchocolate chips2 tablespoons shortening2 cups Rice Krispiesvegetable oil...
Upside-Down Fresh Peach Cobbler
Ingredients: 2 cups fresh peaches1/2 cup sugar ( for peaches)1/4 lb butter3/4 cup milk,...
Mocha Cooler
Ingredients: 1 cup milk1 tablespoon instant coffee granules1 tablespoon chocolate syrup1/4 cup vanilla ice...
Roma Tomatoes
Ingredients: 6 small roma tomatoesolive oilsalt and pepper Directions: Cut the tomatoes in half.Drizzle...
Asian-Style Cucumber Salad
Ingredients: 2 lbs kirby cucumbers, unpeeled and cubed1 tablespoon kosher salt3 tablespoons sesame oil1/2...
Hot Coleslaw With Poppy-Seed Dressing
Ingredients: 1/4 cup salad oil3/4 lb green cabbage, thinly sliced1 large carrots, shredded1 small...
Green Beans in Tomato Salsa
Ingredients: 1 tablespoon olive oil1 clove garlic, crushed1 kg fresh green beans1 can diced...
Wilted Cabbage
Ingredients: 4 slices bacon1/2 cup chopped onions2 tablespoons sugar1/4 cup vinegar1/2 teaspoon salt1/8 teaspoon...