Ingredients: 3 medium apples1 teaspoon ground cinnamon ( or to taste)3/4 cup quick-cooking oatmeal3/4...
Easy Guacamole Dip
Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...
Grilled Veggie Kabobs
Ingredients: 8 whole mushrooms8 small red potatoes, halved and then quartered16 cherry tomatoes1 bell...
Green Grapes Supreme
Ingredients: 1/4 cup firmly packed light brown sugar1/2 cup sour cream5 cups green seedless...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Homestyle Green Beans
Ingredients: 1 (1 lb) bag frozen green beans1 onions, chopped2 garlic cloves, minced4 slices...
Dilled Corn and Peas
Ingredients: 2 1/2 cups snap peas2 cups corn kernels1 small sweet red peppers, julienned1/4...
Autumn Spiced Sweet Potatoes (South Beach)
Ingredients: 1/2 lb sweet potatoes2 tablespoons low-fat buttermilk1/4 tablespoon trans-free butter1/4 teaspoon salt1/8 teaspoon...
Lebanese Tabbouli
Ingredients: 6 cups flat leaf parsley1/2 cup bulgur1 onions3 medium tomatoes1/4 cup lemon juice1/4...
Gingered Jerusalem Artichokes
Ingredients: 1 lb jerusalem artichokes1 tablespoon butter2 teaspoons grated fresh ginger1/4 cup marsala or...
Candy Coated Carrots
Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...
Peach Sauce for the Microwave – Fat Free
Ingredients: 1/2 cup water1/2 cup white sugar1 tablespoon molasses2 tablespoons lemon juice1/2 teaspoon vanilla6...
Simple, but Awesome Sweet N Sour Cabbage
Ingredients: 1 head red cabbage, cored and shredded3/4 cup cider vinegar1/2 cup sugar1/2 cup...
Grated Sauteed Beets
Ingredients: 4 medium beets4 tablespoons butterfresh lemon juicesalt and pepperchopped fresh dill or parsley...
Baked Pennsylvania Dutch Oatmeal
Ingredients: 2 cups boiling water2 cups milk2 cups regular rolled oats ( not instant)1/2...
Arabic Cinnamon Drink (Iner)
Ingredients: 3 cups water1 tablespoon cinnamon5 medium cinnamon sticks1/4 teaspoon ginger powder ( if...
Cherry Cha Cha
Ingredients: 1 cup crushed graham wafers1/4 cup melted margarine or 1/4 cup butter3 tablespoons...
Cracker Barrel Old Country Store Fried Apples
Ingredients: 6 tart apples, sliced1 teaspoon lemon juice1/4 cup bacon drippings1/4 cup brown sugar1/8...
Braised Red Cabbage
Ingredients: 1 red cabbage ( 2 to 2 1/4 lbs)1 large onions, cut thin...
Zucchini, Tomato and Feta Gratin
Ingredients: 4 medium tomatoes2 medium courgettes150 g feta cheesedried oregano, to taste1 tablespoon olive...
Light Coffee Frappuccino
Ingredients: 1/2 cup strong coffee, chilled1/2 cup skim milk1 1/2 tablespoons sugar10 -12 ice...
Banana Salad
Ingredients: 1 head iceberg lettuce3 bananas1 -2 cup fresh sweetened whipped cream or 1...
Sticky Buns (Gorilla Bread)
Ingredients: 3 teaspoons cinnamon1/2 cup granulated sugar1 cup brown sugar, packed1/2 cup butter (...
Artichokes With Garlic Butter Sauce
Ingredients: 4 medium artichokes1 cup dry white wine8 garlic cloves, minced finely1 tablespoon lemon...
Mango Lassi
Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...
Sauteed Fresh Spinach
Ingredients: 2 tablespoons butter1 lb fresh spinach, washed but not driedsalt and pepper Directions:...
Cilantro Tartar Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons fresh cilantro1 tablespoon sweet relish or 1 tablespoon dill...
Lemon Cilantro Rice Pilaf
Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...
Simple Hot Mocha
Ingredients: 3/4 cup strong coffee1/2 cup vanilla ice cream or 1/2 cup milk1 tablespoon...
Rum Glazed Acorn Squash
Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...
Yummy Hot Chocolate
Ingredients: 3 cups whole milk3 ounces bittersweet chocolate or 3 ounces semisweet chocolate, chopped...
Red Cabbage
Ingredients: 1 head red cabbage ( about 2 lbs.)4 slices bacon, chopped3 -4 tablespoons...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Lemon Chiffon
Ingredients: 2 (3 ounce) packages lemon gelatin ( I usually use Jell-o)2 (3 1/2...
Brussels Sprouts Made
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1/4 cup butter or 1/4 cup margarine2...
Carrot and Corn Combo
Ingredients: 1/4 cup butter14 ounces kernel corn, with it’s juice2 medium carrots, thin sliced1/4...
Gingerbread with Hot Caramel Sauce
Ingredients: 1 cup dark molasses2 teaspoons baking soda1 teaspoon cinnamon1 teaspoon ginger1/4 teaspoon nutmeg1/2...
Dried Cranberries and Squash
Ingredients: 2 acorn squash1/4 cup butter or 1/4 cup margarine1/2 cup unsweetened dried cranberries2...
Delicious Whole Kernel Corn
Ingredients: 1 (16 ounce) bags frozen corn1 (15 1/4 ounce) cans cream-style corn2 tablespoons...
Low Fat Foil Parcel for One
Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...
Sore-and-strep-throat-away Gargle
Ingredients: 1 tablespoon real apple cider vinegar6 -8 ounces water Directions: Add vinegar to...
Pondering Parsnips (Those Really Ugly Carrots)
Ingredients: 2 lbs fresh parsnips, small-medium sized, peeled, tops sliced offwater1 -2 tablespoon extra...
Avocado Pudding
Ingredients: 2 avocados, peeled and pit removed1 bananas, very ripe1/2 cup milk1/4 cup sugar1...
Berry Peach Sangria
Ingredients: 3 cups dry red table wine, such as a burgundy1/2 cup orange juice...
Roasted Sweet Potato Slices
Ingredients: 1 tablespoon olive oil1 tablespoon butter, melted3/4 lb sweet potatoes, left unpeeled and...
Spicy Grilled Corn on the Cob
Ingredients: 1/3 cup mayonnaise1/4 teaspoon garlic salt1 teaspoon hot sauce2 tablespoons chopped fresh cilantro1/2...
Mashed Parsnips
Ingredients: 2 1/2 lbs parsnips, peeled and quartered3 chicken bouillon cubes1 tablespoon fresh lemon...
Boiled Spice Cake Bars
Ingredients: 2 cups brown sugar2 cups cold water2/3 cup shortening1 teaspoon cloves2 teaspoons nutmeg2...
Lemon-pepper Veggies
Ingredients: 2 cups fresh broccoli florets2 cups cauliflower florets1 cup sliced fresh carrots2 tablespoons...
baked bananas with rum sauce
Ingredients: 5 tablespoons orange juice3 tablespoons dark rum3 tablespoons plum jam2 tablespoons butter2 tablespoons...
Tapioca Fruit Pudding
Ingredients: 3/4 cup pearl tapioca ( not instant, large pearl works best)1/3 cup sugar2...
Orange Ginger Carrots
Ingredients: 2 lbs carrots1/8 cup sugar2 teaspoons cornstarch1/2-3/4 teaspoon salt1/2 teaspoon ginger1/2 cup orange...
Randy’s Easy Remoulade Sauce
Ingredients: 1/2 cup mayonnaise1 tablespoon louisiana hot sauce1 tablespoon prepared horseradish1 tablespoon Dijon mustard1...
Grilled Avocados
Ingredients: 1 tablespoon olive oil1 tablespoon lime juice2 large ripe avocados, halved, seeded and...
Strawberry Rhubarb Ice Pops
Ingredients: 1/4 cup sugar3 cups rhubarb, fresh or frozen chopped ( 1/2 inch pieces)3...
Japanese Cheesecake
Ingredients: 7 ounces cream cheese, at room temperature1/4 cup whole milk1/2 cup superfine sugar...
Smoked Taters
Ingredients: 4 potatoes, bakers unpeeledvegetable oil Directions: Fire up your smoker and do your...
Fruit and Sour Cream
Ingredients: 1 cup pineapple tidbits, drained1 cup mandarin oranges, drained1 cup sweetened coconut1 cup...
Baked Grated Beets
Ingredients: 5 medium beets1 small onions1 small potatoes1 tablespoon vegetable oil2 tablespoons white vinegar2...
Cabbage and Bacon
Ingredients: 6 -7 slices bacon1 bell peppers, chopped1 onions, chopped1 head cabbage, quartered,cored &...