Ingredients: 3 (15 2/3 ounce) cans yams1/3 cup brown sugar1 (10 1/2 ounce) packages...
Puppy Puffies
Ingredients: 2 tablespoons whole wheat flour 1 tablespoon all-purpose flour 1 tablespoon white sugar...
Ghoulish Punch
Ingredients: 2 cups boiling water1 (8 ounce) packages jell-o brand lime gelatin2 cups cold...
Green Beans with Tomatoes and Bacon
Ingredients: vegetable oil cooking spray3 slices turkey bacon, coarsely chopped1 cup chopped onions1 (14...
Corn Pops Snack Mix
Ingredients: 3 cups corn pops puffed corn cereal1/4 cup melted butter1 teaspoon Worcestershire sauce1/2...
Rainbow Punch
Ingredients: 1 (46 ounce) cans pineapple juice, chilled1 (46 ounce) cans orange juice, chilled1...
Maple Squash
Ingredients: 1 (1 lb) package peeled squash, pieces1 tablespoon olive oil1 tablespoon pure maple...
Tropical Cooler
Ingredients: 2 cups orange juice ( from carton, or frozen reconstituted)1 cup sliced fresh...
Parmesan Dill Potatoes
Ingredients: 3 -4 potatoes ( Can be regular, red or new potatoes, which ever...
Basil Spread for Sandwiches
Ingredients: 2 -3 large garlic cloves, peeled1/4 teaspoon salt1 cup mayonnaise1 1/4 tablespoons lemon...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Red Bell Pepper Soup
Ingredients: 3 tablespoons butter1 pinch cayenne3 1/2 cups rich chicken broth2 tablespoons lemon juice1...
Rum Glazed Acorn Squash
Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...
Chocolate Walnut Strudel
Ingredients: 1 sheet pepperidge farm frozen puff pastry1 eggs, beaten1 tablespoon water4 ounces semi-sweet...
Microwave Lyonaisse Potatoes
Ingredients: 3 large potatoes, peeled and in chunks1 small onions, chopped2 tablespoons butter or...
Rachael Ray’s Avocados With Creamy Maque Choux
Ingredients: 1 tablespoon extra virgin olive oil1/2 red onions, chopped1 jalapeno peppers, seeded and...
After Dinner Coffee
Ingredients: 3/4 ounce brandy3/4 ounce coffee liqueur ( Kahlua)black coffeewhipped cream, sweetened Directions: Place...
Airborne Mocktail
Ingredients: 3 ounces cranberry juice2 ounces orange juice1 ounce ginger ale Directions: Fill a...
Quick Spinach
Ingredients: 12 ounces fresh spinachsalt and black pepper, to taste1 tablespoon olive oil1 tablespoon...
Light Light Tiramisu
Ingredients: 1 (8 ounce) packages reduced-fat cream cheese1/2 cup sifted powdered sugar3 tablespoons coffee...
Wine Punch
Ingredients: 1/2 gallon gallo vin rose wine1 (2 liter) bottles 7-Up soda1 (6 ounce)...
Pumpkin Curry Soup
Ingredients: 2 tablespoons margarine1 cup onions, chopped2 cloves garlic, crushed2 teaspoons curry powder1/2 teaspoon...
Roasted Sugar Snap Peas
Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...
Low Fat Carrot Waldorf Salad
Ingredients: 8 cups peeled and shredded carrots1 cup raisins1/2 cup chopped walnuts2 cups chopped...
Summer Fruit Bowl
Ingredients: 3 medium bananas4 medium oranges, pared & sectioned ( 3 cups)1 cup strawberries,...
Stuffed Dill Pickles
Ingredients: 1 (48 ounce) jars dill pickles (homemade preferred) or 1 (48 ounce) jars...
Banana Pineapple Freeze
Ingredients: 2 cups mashed ripe bananas2 cups unsweetened orange juice2 tablespoons fresh lemon juice1...
Chocolate Pudding Cake
Ingredients: 2 cups flour1 1/2 cups sugar1/4 teaspoon salt1/2 cup unsweetened cocoa powder4 teaspoons...
Crumb Topped Tomatoes
Ingredients: 6 large tomatoessalt and pepper3 tablespoons butter1 tablespoon finely chopped onions1/2 cup dry...
Jazzed-Up Parsnip Mash
Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...
Orange Yogurt Cream
Ingredients: 1 cup chilled whipping cream2 tablespoons granulated sugar1 teaspoon fresh orange juice1/3 cup...
Quick Pumpkin Soup
Ingredients: 2 tablespoons butter1 small onions, chopped finely2 (15 ounce) cans of packed pumpkin1...
Boiled Okra
Ingredients: 2 cups okrasalt and pepper3/4 teaspoon lemon juice Directions: Place okra in a...
Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Energy Salad
Ingredients: 3 cups lettuce, washed, dried and broken in pieces1 cup spinach, coarsely chopped1...
African Sadza Dumpling
Ingredients: 2 1/2 liters water1 kg mealie-meal (cornmeal/white maize flour) or 1 kg rapoko...
Frigid Russian
Ingredients: 4 ounces very strong freshly brewed coffee, frozen in an ice cube tray.1...
Savoury Onion Potatoes
Ingredients: 5 potatoes, medium, peeled and sliced4 onions, medium, peeled and sliced2 tablespoons butter4...
Gran’s Mushrooms in Sour Cream
Ingredients: 1 onions, chopped2 tablespoons butter1 lb fresh mushrooms, washed and sliced1 (10 ounce)...
Caramel Frappuccino
Ingredients: 1/2 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons caramel sundae...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Couscous Salad with Roasted Vegetables
Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...
Bananas Foster—Nanci’s Way
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup brown sugar1/4 cup dark rum2...
Shata (African Spice)
Ingredients: 1 cup lemon juice3 garlic cloves, mashed3 tablespoons crushed red pepper flakes1 teaspoon...
Delicious Whole Kernel Corn
Ingredients: 1 (16 ounce) bags frozen corn1 (15 1/4 ounce) cans cream-style corn2 tablespoons...
African Okra Soup
Ingredients: 1 lb young okra pods2 large tomatoes1 cup fresh corn2 cups water (...
Triple Chocolate Cookies
Ingredients: 1/4 cup flour1/4 cup unsweetened baking cocoa1/4 teaspoon baking powder1/8 teaspoon salt6 tablespoons...
Potato Curry With Tamarind
Ingredients: 3 dried hot red chilies, stems removed ( about 3 inches long)1 tablespoon...
Frizzled Cabbage
Ingredients: 1/4 medium green cabbage2 tablespoons butter ( or more if you are feeling...
Eggplant (Aubergine) Hush Puppies!
Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...
Whipped Cream Cone
Ingredients: 1 flat-bottom ice cream coneswhipped topping ( Aerosol Can) Directions: Take one cone...
Grated Sauteed Beets
Ingredients: 4 medium beets4 tablespoons butterfresh lemon juicesalt and pepperchopped fresh dill or parsley...
Grilled Vegetable Packets
Ingredients: 2 ears fresh corn, husked, cut into 4 pieces4 small red potatoes, cut...
Delicious Deep Fried Artichokes
Ingredients: 4 large artichokessalt and pepper2 quarts cooking oil Directions: Wash and dry artichokes.Remove...
German Tomato Salad
Ingredients: 2 tomatoes, sliced1 onions, slicedolive oilvinegarsalt and pepper Directions: Slice tomatoes and onions.Add...
Caraway Roasted Beets
Ingredients: 1 1/4 lbs beets, remove greens and all but 1 inch of stems2...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
Spicy Fried Eggplant (Aubergine) in Cornmeal
Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...
pickle o’s
Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...
Autumn Harvest Pumpkin Soup
Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...