Ingredients: 1 1/4 lbs beets, remove greens and all but 1 inch of stems2...
Cauliflower Soup
Ingredients: 2 tablespoons butter1 tablespoon coconut oil1 onions, coarsley chopped6 -8 scallions, chopped1 clove...
Plantain Soup
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 onions, coarsely chopped2 celery ribs, coarsely...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
wrapped date appetizers
Ingredients: pitted dates, as many as you likesame amount almonds1/2 piece bacon, for each...
Frosty Latte Smoothie
Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...
Festive Cabbage Salad
Ingredients: 1 large red cabbage1 small green bell peppers, de-seeded and diced1/2 small pineapple,...
Carrot-Celery Slaw with Yogurt Dressing
Ingredients: 1/4 cup plain yogurt2 tablespoons olive oil2 teaspoons Dijon mustard1 clove garlic, minced1/2...
Parsley Red Potatoes
Ingredients: 1 1/2 lbs small red potatoes1 medium onions1 garlic cloves, minced1 tablespoon canola...
Brussels Sprouts Made
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1/4 cup butter or 1/4 cup margarine2...
Red Root Soup
Ingredients: 6 shallots, peeled and chopped5 carrots, chopped ( no need to peel)2 beets,...
Aunt Irma’s Cool Whip Salad
Ingredients: 1 (8 ounce) containers Cool Whip 1 (14 ounce) cans sweetened condensed milk...
Spinach Potato Soup
Ingredients: 2 lbs boiling potatoes2 lbs fresh spinach leaves, stems removed1/2 cup butter16 cups...
Low Fat Italian Potatoes
Ingredients: 4 -5 potatoes, peeled and cut into large chunkslow-fat Italian salad dressing Directions:...
Spicy Fried Eggplant (Aubergine) in Cornmeal
Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...
Foil Packet Grilled Potatoes
Ingredients: 1/2 cup salad dressing3 cloves minced garlic1/2 teaspoon paprika1/4 teaspoon salt1/4 teaspoon black...
Bigger Than My Head Raw Salad
Ingredients: 1 head lettuce1 cucumbers1 ripe tomatoes1 red bell peppers1 green bell peppers1/4 cup...
Steamed Whole Artichokes
Ingredients: 2 tablespoons olive oil1 quart water2 whole artichokes1/4 cup butter, melted1 lemons, cut...
Spring Salad
Ingredients: 1 head lettuce, torn into pieces1 bunch spinach, washed and trimmed1 small red...
Poireaux Braises (Braised Leeks)
Ingredients: 4 medium leeks, roots removed, outer leaves & tops removed, washed clean (...
Eggplant (Aubergine) -Squash Casserole
Ingredients: 6 cups eggplants, cut into 1 inch cubes4 cups yellow squash, cut into...
Sandy’s Famous Green Beans
Ingredients: fresh green beans1 small red onions1 tablespoon vinegar1/4 cup honeysaltpepper Directions: Cut of...
Oven Fried Sweet Potatoes
Ingredients: 4 medium sweet potatoes1 tablespoon canola oil1/2 teaspoon coarse black pepper1/4 teaspoon kosher...
Dilled Green Beans
Ingredients: 1 lb frozen green beans or 1 lb fresh cut green beans1 tablespoon...
Apricot Sorbet
Ingredients: 3 cups water1 3/4 cups sugar1 1/2 lbs fresh apricots, halved and pitted...
Tropical Cooler
Ingredients: 2 cups orange juice ( from carton, or frozen reconstituted)1 cup sliced fresh...
Latte Miel
Ingredients: 1 tablespoon honey1 dash cinnamon1/4 cup espresso coffee, hot3/4 cup steamed milk Directions:...
Browned Potatoes With Roast
Ingredients: 4 medium potatoes, peeled, and cut into quarters1 teaspoon salt, in a saucepan...
Yellow Pepper Soup
Ingredients: 1 onions, chopped1 stalk celery, chopped1 carrots, chopped2 garlic cloves, chopped2 teaspoons olive...
Butter Rum Acorn Squash
Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...
Strawberries and Cream Layer Cake
Ingredients: 1 (18 1/2 ounce) boxes butter recipe cake mix3 eggs3/4 cup buttermilk1/2 cup...
Homemade Coffee Mix in a Jar
Ingredients: 1/3 cup granulated sugar1/4 cup non-dairy coffee creamer1/4 cup instant coffee granules2 teaspoons...
Cucumber and Avocado Salad
Ingredients: 1 English seedless cucumbers1 sweet red peppers, slicedsaltlettuce1 chili peppers1 avocados, sliced (...
Cocoa-Glazed Carrots and Onions
Ingredients: 10 ounces white pearl onions ( each about 1 inch)1 1/2 lbs baby...
Oma’s Red Cabbage
Ingredients: 1 red cabbage, shredded1 medium onions, shredded1 tablespoon Crisco1 cup red wine1/2 cup...
Marinated Vegetable Salad
Ingredients: 5 cups broccoli florets2 cucumbers, peeled, sliced1 onions, thinly sliced1 green bell peppers,...
Curried Eggplant (Aubergine) in Tomatoes
Ingredients: 8 ripe tomatoes1 large onions, cut into thin rings2 tablespoons butter1 medium eggplants4...
Yummy Cabbage Fry
Ingredients: 2 large onions2 tablespoons vegetable oil4 cups shredded cabbage2 cups chopped celery2 cups...
Baked Apples With Rum Soaked Raisins
Ingredients: 1/2 cup raisins, soaked overnight in rum in capped jar8 cooking apples, peeled,...
Surprisingly Good Refried Bean Soup
Ingredients: 1 small onions, diced2 garlic cloves, minced1 tablespoon olive oil1 (31 ounce) cans...
Banana Cream Supreme
Ingredients: 15 whole graham crackers, chopped1/4 cup margarine, melted3 tablespoons sugar1 cup low-fat sour...
Fresh Vegetable Juice Cocktail
Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...
Roasted Sugar Snap Peas
Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...
Potatoes Mccallum
Ingredients: 1 lb red potatoes4 tablespoons margarine1 tablespoon garlic salt ( I use garlic...
Baked Butternut Squash With Orange
Ingredients: 3 tablespoons parsley, chopped2 oranges, zest and juice2 garlic cloves, crushed1 medium butternut...
Easy-Bake Oven Wacky Cake
Ingredients: 4 1/2 teaspoons flour1 tablespoon sugar1/4 teaspoon cocoa1/8 teaspoon baking powder1 dash salt1/8...
Garlic Lime Soup
Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...
Country Pear And Cherry Crisp
Ingredients: 1 (16 ounce) packages frozen unsweetened pitted tart red cherries, thawed or 1...
Nigella Lawson Real Pink Lemonade
Ingredients: 1 whole lemons4 tablespoons caster sugar ( to taste)50 g raspberries500 ml fizzy...
Heavenly Potatoes
Ingredients: 8 large potatoes, peeled1 large onions, gratedsalt and black pepper1 pint half and...
Jackleen’s Velvet Carrots
Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1 lb raw baby carrots, cooked...
Criss Cross Potatoes
Ingredients: 2 medium baking potatoes2 tablespoons butter, meltedsaltpepperpaprika Directions: Scrub the potatoes and cut...
Honey Lemon Beets
Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...
Cucumber and Onion Salad
Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...
You Will Get Better Soup
Ingredients: 6 cups chicken stock2 heads garlic, peeled3 -6 jalapenos, seeded and chopped,to taste1...
Yogurt Breakfast Pops
Ingredients: 1 (24 ounce) containers vanilla yogurt4 small bananas, sliced1 1/2 cups sliced strawberries1...
Kahlua Glazed Carrots
Ingredients: 3 cups sliced carrots1 tablespoon butter2 tablespoons brown sugar1 tablespoon honey1/4 cup Kahlua1...
Sugar Snaps and Jicama
Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...
Homemade Ginger Beer
Ingredients: 2 lbs ginger, cut into 1 inch pieces1 gallon boiling water1 1/2 cups...
Burnt Creme (Copycat)
Ingredients: 1 pint whipping cream 4 egg yolks 1/2 cup granulated sugar 1 tablespoon...
