Ingredients: 1 (16 ounce) cans green beans, drained3 tablespoons butter1 tablespoon Dijon mustard1 tablespoon...
Roasted Brussels Sprouts with Browned Garlic
Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...
Prune Filling (Lekvar)
Ingredients: 3/4 cup water or 3/4 cup orange juice1/3 cup fresh lemon juice2 cups...
Vegetarian Okra Curry
Ingredients: 2 lbs fresh okra, washed and patted dry1/2 cup canola oil1/2 lb yellow...
Oatmeal Drink
Ingredients: 1/2 cup quick-cooking oatmeal1 -2 teaspoon honey ( depends on your taste. I...
Jicama Coleslaw
Ingredients: 3 cups green cabbage, shredded1 1/2 cups jicama, julienned1 1/2 oranges, peeled and...
Tomato-Chive Dressing
Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...
Spicy Grilled Corn on the Cob
Ingredients: 1/3 cup mayonnaise1/4 teaspoon garlic salt1 teaspoon hot sauce2 tablespoons chopped fresh cilantro1/2...
Green Beans With Sesame
Ingredients: 1 lb green beans, trimmed and cut into 1/2 inch pieces2 tablespoons sesame...
Iced Cafe Crema
Ingredients: 1 cup chilled strong coffee1/2 cup half-and-half3 tablespoons confectioners’ sugar2 cups crushed ice...
Graham Cracker Cookies
Ingredients: 24 graham crackers1 cup oleo1 cup packed brown sugarnuts, crushed ( of your...
Cure-All Ginger Tea
Ingredients: 3 cups water3 tablespoons fresh ginger, peeled and grated1/4 teaspoon cayenne pepperartificial sweetener...
Pineapple Walnut Layered Dessert
Ingredients: 1 (12 ounce) packages vanilla wafers, finely crushed1 cup butter ( sweet, unsalted...
Baked Figs in Brandy and Wine Syrup
Ingredients: 12 figs2 cups red wine1/4 cup brandy1 tablespoon caster sugarlemon zest, strip1 cinnamon...
Bananas With Cocoa
Ingredients: 1 bananas1 tablespoon cocoa powder2 tablespoons shredded coconut1/2 tablespoon honey Directions: The banana...
Easy Guacamole Dip
Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...
Banana Cream Supreme
Ingredients: 15 whole graham crackers, chopped1/4 cup margarine, melted3 tablespoons sugar1 cup low-fat sour...
Eat More Potatoes
Ingredients: 10 medium red potatoes, pealed and cut into halves4 tablespoons margarine4 tablespoons vegetable...
Eggplant (Aubergine) Hush Puppies!
Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...
Applesauce Crazy Cake (No-Bowl)
Ingredients: 1 1/2 cups all-purpose flour1/3 cup sugar1 teaspoon baking powder1 teaspoon cinnamon1/2 teaspoon...
Candy Coated Carrots
Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...
Roasted Root Vegetables with Rosemary
Ingredients: vegetable oil cooking spray1 lb red potatoes, unpeeled,scrubbed,cut into 1-inch pieces1 lb celery...
Braised Red Cabbage
Ingredients: 1 red cabbage ( 2 to 2 1/4 lbs)1 large onions, cut thin...
Too Simple, Too Good Cake
Ingredients: 2 cups granulated sugar2 cups flour2 eggs2 teaspoons baking soda2 (11 ounce) cans...
Hillbilly Salad With Cabbage
Ingredients: 1/2 lb bacon1 head cabbage1 sweet onions3 tomatoescelery saltpepper Directions: Mix cabbage which...
pickle o’s
Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...
Rice-And-Cinnamon Cooler
Ingredients: 1 (3 inch) cinnamon sticks2 (32 ounce) containers rice milk3 cups 2% low-fat...
Chipotle’s Basmati Rice
Ingredients: 1 teaspoon vegetable oil2/3 cup white basmati rice1 limes, juice of1 cup water1/2...
Low-fat Banana Bars
Ingredients: 1 1/2 cups flour1 cup sugar1/4 cup applesauce1/4 cup margarine1 eggs1/3 cup milk1/2...
Instant Coffee Espresso
Ingredients: 1 1/2 teaspoons nescafe instant coffee ( or depending on taste as to...
Honey Glazed Brandied Carrots
Ingredients: 1 (1 lb) bag frozen baby carrots3 tablespoons butter3 tablespoons honey2 tablespoons brandy1...
Sugar Snap Pea Salad With Ginger Soy Dressing
Ingredients: 2 teaspoons dark sesame oil1 tablespoon fresh ginger, peeled and minced1 tablespoon fresh...
Souflete de Bananas Carmen( Carmen’s Baked Bananas With Raisins)
Ingredients: 1/2 teaspoon vanilla extract1/2 cup chopped walnuts or 1/2 cup pecans1/2 cup raisins6...
Apricot Sweet Potato Casserole
Ingredients: 1 (18 ounce) cans sweet potatoes1 cup brown sugar1 1/2 tablespoons cornstarch1/4 teaspoon...
Tomato and Dill Soup
Ingredients: 2 tablespoons butter1 cup diced onions1 teaspoon minced garlic4 (14 ounce) cans diced...
Mini’s Green Beans
Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...
Basil Tomato Soup
Ingredients: 1 large diced red onions1 tablespoon minced ginger1 tablespoon brown sugar4 cups diced...
Autumn Spiced Sweet Potatoes (South Beach)
Ingredients: 1/2 lb sweet potatoes2 tablespoons low-fat buttermilk1/4 tablespoon trans-free butter1/4 teaspoon salt1/8 teaspoon...
Wine Punch
Ingredients: 1/2 gallon gallo vin rose wine1 (2 liter) bottles 7-Up soda1 (6 ounce)...
Vanilla Latte
Ingredients: 3 cups milk2 teaspoons vanilla extract2 cups freshly-brewed maxwell house rich dark roast...
South Beach Friendly Cauliflower
Ingredients: 1 head cauliflower1 (10 ounce) bags spinach1 tablespoon olive oil ( more, if...
Candied Winter Squash
Ingredients: 2 -3 medium butternut squash or 2 -3 medium delicata squash or 2...
Crusty Baked Potatoes
Ingredients: 1 medium russet potatoes3 -4 drops olive oil1/2 teaspoon coarse salt1/4 teaspoon coarse...
Applesauce (using only apples) to Freeze
Ingredients: 4 lbs apples, washed and quartered2 cups water Directions: Place unpeeled apples and...
Savoury Onion Potatoes
Ingredients: 5 potatoes, medium, peeled and sliced4 onions, medium, peeled and sliced2 tablespoons butter4...
Beet Salad
Ingredients: 1 (16 ounce) cans sliced beets1/2 medium onions, minced ( tennis ball size)1/2...
Cocoa-Glazed Carrots and Onions
Ingredients: 10 ounces white pearl onions ( each about 1 inch)1 1/2 lbs baby...
Strawberries Romanoff Taste Just Like La Madeleine -Copycat
Ingredients: 1/2 cup sour cream3 tablespoons brown sugar1 tablespoon brandy or 1 tablespoon vanilla1/2...
Dried Cranberries and Squash
Ingredients: 2 acorn squash1/4 cup butter or 1/4 cup margarine1/2 cup unsweetened dried cranberries2...
Stuffed Summer Squash
Ingredients: 1 summer squashyellow cheese, diced finecream or milksalt & pepperbreadcrumbs, finebutter Directions: Depending...
Chopped Mediterranean Salad
Ingredients: 2 medium tomatoes, chopped ( roma’s are best)1 green bell peppers, seeded and...
Fresh Baked Harvard Beets
Ingredients: 1 1/2 lbs medium-sized fresh beets1/3 cup sugar2 teaspoons cornstarch1/4 cup cider vinegar1/4...
Luscious Frozen Cherry Salad
Ingredients: 1 (16 ounce) cans cherry pie filling1 (14 ounce) cans crushed pineapple1 (14...
Milk Honey Moisture Mask
Ingredients: 1 1/2 tablespoons honey1 teaspoon milk Directions: Mix milk and honey together.Smooth over...
Potato and Onion Pockets
Ingredients: 4 large idaho potatoes1 large onions, sliced4 tablespoons butter6 peeled garlic clovessalt and...
Connie’s Simple Peach Cake
Ingredients: 3/4 cup cold butter or 3/4 cup margarine1 (18 1/2 ounce) packages yellow...
Homemade Ginger Ale
Ingredients: 2 cups sugar2 cups water1 cup peeled and sliced gingerroot8 ounces club soda...
Smoked Taters
Ingredients: 4 potatoes, bakers unpeeledvegetable oil Directions: Fire up your smoker and do your...
Washday Peach Cobbler
Ingredients: 1 (30 ounce) cans sliced peaches1/4 lb margarine ( 1 stick)2/3 cup sugar2/3...
“Sweet” Carrots
Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...
