Ingredients: 2 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans whole kernel corn,...
Frigid Russian
Ingredients: 4 ounces very strong freshly brewed coffee, frozen in an ice cube tray.1...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
In the Mood for Something Tropical Virgin Pina Colada
Ingredients: 250 ml pineapple juice100 ml coconut creamcrushed ice, as requiredfresh pineapple, small wedge...
Peach Sauce for the Microwave – Fat Free
Ingredients: 1/2 cup water1/2 cup white sugar1 tablespoon molasses2 tablespoons lemon juice1/2 teaspoon vanilla6...
Crunchy Vegetable Salad
Ingredients: 1 head cauliflower1 head broccoli1 (1 lb) bag carrots2 green peppers1 (16 ounce)...
Mocha Milkshake
Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...
No Sugar, No Fat 5-minute Rice Pudding
Ingredients: 1 package sugar-free instant vanilla pudding mix2 cups cold milk1 -2 cup cooked...
Easiest Pumpkin Spice Cake
Ingredients: 1 spice cake mix1 (15 ounce) cans pumpkin1/2 cup water Directions: Stir all...
Turkey Gravy
Ingredients: roast turkey drippings1/4 cup flour2 cups chicken broth or 2 cups watersalt &...
Slim Cole Slaw
Ingredients: 1 unpeeled apples, diced1 tablespoon lemon juice1/4 cup mayonnaise1/2 cup crushed pineapple, undrained2...
Paprika Potatoes
Ingredients: 2 medium onions, peeled and chopped3 garlic cloves, minced3 tablespoons butter1/4-1/2 teaspoon caraway...
Linda’s Sweet and Sour Sauce
Ingredients: 1 cup water1 cup white sugar1/2 cup ketchup1/4 cup cornstarch2 tablespoons cold water...
Banana Bonkers
Ingredients: 3 bananas3 cups fresh grapefruit juice2 cups lemon sherbet1 cup crushed ice Directions:...
Red Hot Chilli Pepper New Potatoes
Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...
Maw-Maw’s Slaw
Ingredients: 1/2 lb white cabbage, shredded ( about 2 cups)1/2 lb red cabbage, shredded...
Tennessee Honey Glazed Carrots
Ingredients: 2 lbs carrots, scraped and thinly sliced1/2 cup water3 tablespoons honey3 tablespoons brown...
Sunshine Shake
Ingredients: 2 cups orange juice1 bananas, cut into chunks1 eggs1 tablespoon honey Directions: Combine...
Busy Day Salad
Ingredients: 2 (3 ounce) packages orange Jell-O2 cups boiling water1 pint orange sherbet (...
Heavenly Potatoes
Ingredients: 8 large potatoes, peeled1 large onions, gratedsalt and black pepper1 pint half and...
Cinnamon Latte
Ingredients: 400 ml strong coffee1 teaspoon ground cinnamon2 tablespoons sugar1 1/4 liters 1% low-fat...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Tomato-Chive Dressing
Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...
Hershey’s Chocolate Syrup
Ingredients: 1/2 cup cocoa ( Hershey’s obviously)1 cup sugar1 cup water1 teaspoon vanilla extract1...
Pretty Party Punch
Ingredients: 1 cup sugar2 (1/4 ounce) envelope unsweetened Kool-Aid powdered drink mix, black cherry1...
Hot Spiced Orange Drink Mix
Ingredients: 1 (10 ounce) jars Tang orange crystals2 ounces lemonade mix ( Country time)2...
Mashed Sweet Potato Casserole Topped With Caramelized Bananas
Ingredients: 3 1/2 lbs sweet potatoes2 teaspoons butter1 cup chicken stocksalt and pepper2 teaspoons...
Coleslaw
Ingredients: 1 large carrots1 cup cabbage3/4 cup mayonnaise1/2 cup white sugar1/8 teaspoon salt1/2 teaspoon...
Skinny Cucumber Soup
Ingredients: 1 cucumbers, seeded &,chopped1 cup yogurt2 teaspoons fresh dill, chopped2 green onions, chopped...
Hot Bananas with Rum and Raisins
Ingredients: 1/4 cup raisins5 tablespoons dark rum4 tablespoons unsalted butter1/4 cup light brown sugar4...
Peaches and Cream
Ingredients: 2 large fresh peaches, peeled, pitted and sliced2 teaspoons brown sugar1/4 cup sour...
Sugar Snaps and Jicama
Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...
Cherry-topped Icebox Cake
Ingredients: 20 whole graham crackers2 cups cold milk1 package instant vanilla pudding or 1...
Frizzled Cabbage
Ingredients: 1/4 medium green cabbage2 tablespoons butter ( or more if you are feeling...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Rainbow Punch
Ingredients: 1 (46 ounce) cans pineapple juice, chilled1 (46 ounce) cans orange juice, chilled1...
Edmonds Ginger Crunch
Ingredients: 125 g butter, softened1/2 cup sugar1 1/2 cups standard plain flour1 teaspoon baking...
Crispy Bacon and Avocado Salad
Ingredients: 1 large crisp lettuce8 slices lean bacon1 large ripe avocados1/2 cucumbers1 eating apples1...
Mediterranean Herb Oil
Ingredients: 1/2 cup fresh basil, very finely minced ( I use a mezzaluna)1/2 cup...
Broiled Zucchini With Herbs
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced or pressed2 tablespoons fresh lemon juice1/4...
Breakfast Bulgur
Ingredients: 2/3 cup bulgur1 1/3 cups cold waterdried fruit, of choice choppednutscinnamon or nutmeg,...
Stir-fried Cukes and Peppers
Ingredients: 3 tablespoons vegetable oil2 cups cucumbers, peeled and thinly sliced4 green onions, sliced1...
Taste of Heaven Pink Party Punch
Ingredients: 4 cups unsweetened pineapple juice1 (8 ounce) bags strawberries ( I use 16...
Herb Grilled Eggplant (Aubergine)
Ingredients: 1 large eggplants, peeled and cut into 1/4 inch circles1/4 cup canola oil...
Crispy Chips
Ingredients: 6 corn tortillas ( blue or yellow)1 cup waterchili powder Directions: Preheat the...
Classic Caramel Milkshake
Ingredients: 1 cup cold milk or 1 cup soymilk1/3 cup caramel ice cream topping2...
Sauteed Spinach
Ingredients: 6 ounces fresh spinach ( from the produce section)2 tablespoons olive oil2 minced...
Yogurt With Honey and Walnuts
Ingredients: 1/2 cup walnut halves2 cups yogurt cheese6 tablespoons honey Directions: Toast the walnuts...
Applesauce (using only apples) to Freeze
Ingredients: 4 lbs apples, washed and quartered2 cups water Directions: Place unpeeled apples and...
Sauteed Red Cabbage With Raisins
Ingredients: 2 tablespoons extra virgin olive oil1 (1 3/4 lb) red cabbage, small, halved...
Jicama-Orange Salad
Ingredients: 1 medium jicama, peeled and cut into 1/4-inch strips3 large oranges, peeled, seeded,...
Ranch Coleslaw
Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...
Banana Baileys Shake
Ingredients: 1/2 cup cold coffee1/2 cup Baileys Irish Cream1 cup milk1 bananas2 teaspoons cinnamon1/2...
Safety Belt
Ingredients: 1 liter cranberry juice1 liter apple juice1 (2 liter) bottles carbonated lemon-lime beveragelemon...
Dairy Queen Ice Cream Copycat
Ingredients: 2 envelopes knox gelatin1/2 cup cold water4 cups whole milk2 cups sugar2 teaspoons...
Mushroom Vegetable Soup
Ingredients: 1 lb whole mushrooms2 tablespoons butter or 2 tablespoons margarine, divided1 cup carrots,...
Honey-Mint Carrots
Ingredients: 6 medium peeled carrots, cut into 1/4 inch diagonal slices ( about 3...
One More Cucumber Salad
Ingredients: 2 large cucumbers1/3 cup scallions, minced1/4 cup white vinegar or 1/4 cup lemon...
Parmesan Dill Potatoes
Ingredients: 3 -4 potatoes ( Can be regular, red or new potatoes, which ever...
Berry Lemon Mousse Parfait
Ingredients: 1 1/2 cups heavy cream1/2 cup sugar, divided1/4 cup lemon juice1 teaspoon lemon...
