Ingredients: 6 small roma tomatoesolive oilsalt and pepper Directions: Cut the tomatoes in half.Drizzle...
Low-Fat Mocha Frappe
Ingredients: 2 teaspoons instant coffee2 teaspoons cocoa2 teaspoons non-dairy powdered coffee creamer1/3 cup nonfat...
Last Minute Carrots
Ingredients: 4 carrots ( peeled and coarsley grated or use a julienne peeler)1 tablespoon...
Connie’s Simple Peach Cake
Ingredients: 3/4 cup cold butter or 3/4 cup margarine1 (18 1/2 ounce) packages yellow...
Jolean’s Cukes in Sour Cream
Ingredients: 1 garlic cloves, minced3/4 teaspoon salt1 1/2 cups sour cream2 tablespoons white vinegar1/4...
Coffee Shake
Ingredients: 1 cup strong coffee, cold1 cup whiskey1 quart vanilla ice cream2 tablespoons sugar...
Wolfensburger Pass Hot Chocolate
Ingredients: 1 (15 ounce) cans sweetened condensed milk4 ounces semisweet baking chocolate1 cup whipping...
“Sweet” Carrots
Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...
Corn Roasted with Herb Butter
Ingredients: 6 ears corn3/4 cup butter, softened1 1/2 tablespoons parsley, Minced1 1/2 tablespoons lemon...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Pumpkin Mousse (WW)
Ingredients: 15 ounces canned pumpkin2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding...
Ww Core Sweet Grits
Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...
Sauteed Swiss Chard with Red Onions
Ingredients: 3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size...
Donna’s Cole Slaw
Ingredients: 2 heads cabbage, grated1 onions, grated1 carrots, grated1 cucumbers, choppedsaltpepper1 cup vinegar1/2 cup...
Onions Au Gratin
Ingredients: 2 large onions, thinly sliced3/4 cup boiling water1 beef bouillon cubes or 1...
Friendship Tea
Ingredients: 1 cup instant tea powder1 1/2-2 cups Tang orange crystals2 tablespoons crystal light...
Oven Fries
Ingredients: 3 russet potatoes, peeled, each potato cut lengthwise into 10 to 12 evenly...
Irene’s Red Potatoes
Ingredients: 3 lbs red potatoes1 tablespoon garlic salt2 tablespoons parsley flakes1 cup butter Directions:...
Christmas Coffee
Ingredients: 10 cups brewed coffee1/2 cup granulated sugar1/4 cup unsweetened cocoa1/4 teaspoon cinnamon (...
Mandarin Lettuce Salad
Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...
Pumpkin Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (18 ounce) cans pumpkin pie filling2...
Spicy Stir Fry French Fries
Ingredients: 3 cups potatoes, cut up as french fries2 tablespoons cornstarchoil, the fries (...
Cucumber Salad With a Creamy Dill Dressing
Ingredients: 125 ml sour cream60 ml mayonnaise60 ml lime juice or 60 ml lemon...
Aaloo Mattar ( Indian-Style Peas and Potatoes)
Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...
Mango Lassi
Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...
Almost Crab Cakes
Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...
Sephardic Sweet Potatoes and Squash
Ingredients: 1 lb acorn squash (I’ve only used butternut) or 1 lb butternut squash...
Refreshing Orange Dessert
Ingredients: 5 oranges1/2 cup chopped toasted almonds3/4 cup chopped dates2/3 cup orange juice1/3 cup...
Microwave Cabbage Soup
Ingredients: 4 cups green cabbage, chopped or shredded finely3 tablespoons unsalted butter or 3...
Rachael Ray’s Avocados With Creamy Maque Choux
Ingredients: 1 tablespoon extra virgin olive oil1/2 red onions, chopped1 jalapeno peppers, seeded and...
Sauteed Spinach
Ingredients: 6 ounces fresh spinach ( from the produce section)2 tablespoons olive oil2 minced...
Lemon-pepper Veggies
Ingredients: 2 cups fresh broccoli florets2 cups cauliflower florets1 cup sliced fresh carrots2 tablespoons...
Kielbasa in red wine
Ingredients: 2/3 cup onions, chopped fine2 1/2 cups red wine1 good sized kielbasa Directions:...
Mashed Potato – Extra Tasty and so Easy
Ingredients: 3 -6 potatoes1 -2 carrots1 tablespoon real buttercreamy mild horseradish1/2 cup milk1 teaspoon...
Stuffed Figs
Ingredients: 4 large figs or 8 dried figs8 almonds, blanchedcream cheese Directions: Preheat oven...
Oozing Caramel Sauce (Fat-Free)
Ingredients: 1 cup brown sugar1 cup corn syrup1 pinch salt4 tablespoons skim milk powder...
Lemon Herb Butter
Ingredients: 1/2 cup butter, softened1 tablespoon fresh lemon juice2 tablespoons fresh parsley, chopped1 tablespoon...
Steamed Whole Artichokes
Ingredients: 2 tablespoons olive oil1 quart water2 whole artichokes1/4 cup butter, melted1 lemons, cut...
Microwave Peach Crisp
Ingredients: 4 medium peaches, sliced (about 3 cups) or 2 (15 ounce) cans peaches,...
Pumpkin Soup Iv
Ingredients: 2 1/2 cups canned pumpkin3 cups whole milk1 1/2 cups water1/3 cup rice,...
Roasted Cherry Tomatoes
Ingredients: 2 pints cherry tomatoes3 garlic cloves, peeled and thinly sliced2 tablespoons olive oil2...
Raw Eggs on Toast
Ingredients: 1 slice poundcake1/2 peachesReddi-wip topping Directions: Put slice of pound cake on plate.Put...
Cherry Tomato and Onion Saute
Ingredients: 1 pint cherry tomatoes1 pint white pearl onions1/4 cup chicken broth1/2 teaspoon superfine...
pickle o’s
Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...
Pound Cake S’mores
Ingredients: 2 slices poundcake3 tablespoons mini marshmallows2 tablespoons semi-sweet chocolate chipscaramel ice cream topping...
Rachel’s Mocha Loca Iced Coffee
Ingredients: 1 cup hot water1 teaspoon instant coffee granules or 1 teaspoon powdered instant...
Creamy Sweet Potato and Wild Rice Soup
Ingredients: 1/2 tablespoon olive oil1 onions, chopped6 garlic cloves, peeled and sliced4 cups water...
Homemade Coffee Mix in a Jar
Ingredients: 1/3 cup granulated sugar1/4 cup non-dairy coffee creamer1/4 cup instant coffee granules2 teaspoons...
Red Ruby Beets
Ingredients: 4 teaspoons cornstarch2 tablespoons sugar1/4 teaspoon salt1 1/3 cups cranberry juice6 cups beets1/2...
Awesome Slush Punch
Ingredients: 2 (12 ounce) cans frozen orange juice2 (46 ounce) cans pineapple juice2 (12...
Mocha Milkshake
Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...
Baby Carrots with Lemon and Parsley
Ingredients: 1 lb baby carrots1 1/2 teaspoons sugar3 tablespoons butter1 tablespoon lemon juice1 1/2...
Goody Glaze
Ingredients: 1 cup powdered sugar2 tablespoons of melted butter ( NOT margarine)milk or cream...
Eye-Round Dijon Sauce
Ingredients: 1 cup beef broth1 tablespoon cornstarch1 tablespoon Dijon mustard1 teaspoon honey1 teaspoon Worcestershire...
Cathy’s Garlic Dipping Sauce
Ingredients: 1 tablespoon oil5 garlic cloves, minced very fine3 tablespoons liquid honey ( regular...
San Francisco Marriott’s Pink Punch
Ingredients: 2 quarts ginger ale1 quart pineapple juice1 quart cranberry juice1 1/4 cups sugar...
French Dressing
Ingredients: 1 cup oil ( I used wesson)1 garlic cloves1/2 cup ketchup1/2 cup sugar1...
Grated Sauteed Beets
Ingredients: 4 medium beets4 tablespoons butterfresh lemon juicesalt and pepperchopped fresh dill or parsley...
Pear-Gingerbread Cake
Ingredients: 1/2 cup butter, melted2 anjou pears, sliced ( 1/4-inch)1/2 cup packed light brown...
Four Layer Lemon Delight
Ingredients: 1 cup flour1/2 cup margarine1/2 cup chopped pecans1 (8 ounce) cartons Cool Whip,...