Ingredients: 2 medium cucumbers, sliced1 small onions, cut in quarters,then sliced3 teaspoons vinegar1 teaspoon...
Super Duper Sweet Potatoes
Ingredients: 6 medium fresh sweet potatoes, peeled1 cup orange juice1 cup brown sugar1/2 teaspoon...
Roasted Brussels Sprouts with Browned Garlic
Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...
Rhubarb Torte
Ingredients: 1 cup graham wafer crumbs4 tablespoons melted butter2 tablespoons sugar1 cup sugar3 tablespoons...
Lemon-pepper Veggies
Ingredients: 2 cups fresh broccoli florets2 cups cauliflower florets1 cup sliced fresh carrots2 tablespoons...
Parsley Red Potatoes
Ingredients: 1 1/2 lbs small red potatoes1 medium onions1 garlic cloves, minced1 tablespoon canola...
Autumn Harvest Pumpkin Soup
Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...
Ww Core Banana Shake
Ingredients: 1/2 frozen bananas1 cup nonfat milk1 teaspoon vanilla0.5 (1 g) packet Splenda sugar...
Sweet and Sour Pineapple Beets (Fat Free)
Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...
Hummus Soup
Ingredients: 1/2 lb chickpeas, washed and picked over,or equivalent cannd chickpeas6 cups water or...
Creamy Tomato Soup
Ingredients: 4 cups milk ( lowfat is fine)1 (28 ounce) cans crushed tomatoes1 (14...
Baked Cranberry Acorn Squash
Ingredients: 4 small acorn squash1 cup apples, chopped, unpared1 cup fresh cranberries, chopped1/2 teaspoon...
Nat’s Favorite Steak Marinade
Ingredients: 2 tablespoons lemon juice3 teaspoons Worcestershire sauce1/4 cup extra virgin olive oil2 garlic...
Greek-style Butternut Squash
Ingredients: 500 g butternut squash, peeled and cubed25 ml oil2 onions, chopped2 tomatoes, skinned...
Broiled Zucchini With Herbs
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced or pressed2 tablespoons fresh lemon juice1/4...
Rhubarb Custard Cake
Ingredients: 1 (18 ounce) boxes yellow cake mix4 cups rhubarb ( chopped)1 cup sugar1...
Turnip and Onion Hot Dish
Ingredients: 2 lbs turnips ( about 6 large)2 large onions, thinly slicedsalt and pepper1...
Pumpkin Mousse
Ingredients: 1 (6 ounce) packages vanilla pudding mix1 1/2 cups milk1 (16 ounce) containers...
Skillet Cabbage
Ingredients: 4 cups shredded cabbage1 green peppers, diced2 cups celery, diced2 large onions, sliced2...
Garlic Honey Marinade for Chicken
Ingredients: 1 small onions, minced1/4 cup fresh lemon juice1/4 cup sesame oil2 tablespoons light...
Easy Fruit Cobbler
Ingredients: 1/2 cup butter1 cup self-rising flour1 cup white sugar1 cup milk1 (20 ounce)...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Garden Vegetable Soup
Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...
Hard Chocolate Sauce – Dairy Queen Style
Ingredients: 6 ounces semi-sweet chocolate chips1/4 cup butter or 1/4 cup hard margarine1/4 cup...
Very fruity smoothie
Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...
Mc Donald’s Special Burger Sauce ( Big Mac Sauce – Copycat )
Ingredients: 1/2 cup Hellmann’s mayonnaise2 tablespoons wishbone deluxe French dressing4 teaspoons heinz sweet pickle...
Vegetable Confetti
Ingredients: 2 tablespoons olive oil ( or other vegetable oil)1/2 cup low sodium chicken...
Sauteed Snow Peas
Ingredients: 1 teaspoon soy sauce2 garlic cloves, minced1/4 teaspoon fresh grated gingerroot1/4-1/2 teaspoon sugar1...
Indian Onion Relish
Ingredients: 1 medium onions, peeled3/4 teaspoon salt4 teaspoons lemon juice1/4 teaspoon paprika ( the...
Cappuccino
Ingredients: 3/4 cup brewed coffee3 tablespoons sugar1 cup skim milk2 cups ice1/4 cup whipped...
Ww Core Mocha Coffee
Ingredients: 1 cup water1/2 cup left over brewed coffee or 1/2 teaspoon instant coffeesugar-free...
The Govenor’s Hot Buttered Coffee
Ingredients: 1/4 cup sweet unsalted butter2 cups dark brown sugar, packed1/4 teaspoon ground cinnamon1/4...
After Dinner Coffee
Ingredients: 3/4 ounce brandy3/4 ounce coffee liqueur ( Kahlua)black coffeewhipped cream, sweetened Directions: Place...
Maple Glazed Beets
Ingredients: 1 1/2 lbs beets, peeled and quartered ( about 4 cups)3 tablespoons margarine,...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Quick Sour Cream Cucumbers
Ingredients: 3 medium cucumbers, peeled and sliced thinly1 cup sour cream1 teaspoon black pepper...
Caper Sauce
Ingredients: 1 cup mayonnaise1/4 cup capers ( Chopped Dill Pickle can be substituted for...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Eggplant (Aubergine) Hush Puppies!
Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...
Hot Fruit Salad
Ingredients: 3/4 cup sugar1/2 cup butter, melted1/4 teaspoon ground cinnamon1/4 teaspoon ground nutmeg1/8 teaspoon...
Shallot and Avocado Salad
Ingredients: 2 small ripe avocados2 tablespoons lemon juice1/4 cup chopped shallots1 clove garlic, chopped1/2...
Lemon-Walnut Green Beans
Ingredients: 3 lbs small green beans1/2 teaspoon salt1/3 cup butter or 1/3 cup margarine12...
Ww Core Sweet Grits
Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...
Creamy Pumpkin Soup – for weight watching people
Ingredients: 2 teaspoons margarine1 cup chopped onions3/4 teaspoon dried rubbed sage1/2 teaspoon curry powder1/4...
Piccadilly’s Sweet Carrot Souffle
Ingredients: 1 3/4 lbs peeled & chopped carrots1 cup sugar1 1/2 teaspoons baking powder1...
Okra With Tomatoes
Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced2 garlic cloves, crushed2 (400 g)...
Baked Fresh Apricots with Almonds
Ingredients: 1 lb fresh ripe apricots ( about 6-7)3 tablespoons apricot jam1/4 cup half-and-half...
Coffee Carrots
Ingredients: 12 carrots1/4 cup coffee liqueur1 tablespoon orange juice1 tablespoon brown sugar Directions: Layer...
Lime Dipping Sauce
Ingredients: 2/3 cup mayonnaise3 tablespoons honey2 tablespoons lime juice2 tablespoons spicy brown mustard or...
Roasted Eggplant with Orange Miso Glaze
Ingredients: 1 medium eggplants, cut into 1/2 inch slices1 tablespoon olive oil2 tablespoons orange...
Tropical Party Punch
Ingredients: 6 cups water4 cups sugar1 (46 ounce) cans pineapple juice1 (12 ounce) cans...
Hot Coleslaw With Poppy-Seed Dressing
Ingredients: 1/4 cup salad oil3/4 lb green cabbage, thinly sliced1 large carrots, shredded1 small...
Spicy Pumpkin Soup
Ingredients: 1 teaspoon canola oil1 tablespoon minced garlic1 tablespoon chili powder1/2 teaspoon ground cumin4...
Curd and Fruit
Ingredients: 1 (16 ounce) cans sliced peaches or 1 (16 ounce) cans pears, packed...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Asian-Style Vegetable Stir-Fry
Ingredients: 1/4 cup honey1/4 cup prepared stir-fry sauce1/4 teaspoon crushed red pepper flakes4 teaspoons...
Lemon Snap Peas
Ingredients: 2 tablespoons unsalted butter1 lb sugar snap peas, trimmed1 teaspoon lemon zest1 teaspoon...
Easy Cherry Dessert
Ingredients: 18 ounces white cake mix2 (16 ounce) cans cherry pie filling1/2 cup butter...
Refreshing Citrus Beverage
Ingredients: 12 ounces orange juice ( with or without pulp)1 teaspoon dried orange peel1...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...