Ingredients: 1/2 cup cocoa powder1 cup sugar1/4 teaspoon cinnamon1 pinch ground cloves1 pinch salt...
Coffee Frappe
Ingredients: 18 ice cubes, crushed (to 22)7 ounces coffee, Double-strength and chilled2 tablespoons sugar2...
Low-Fat French Toast
Ingredients: 1 (8 ounce) cartons egg substitute1/3 cup skim milk1 teaspoon ground cinnamon1 teaspoon...
Brown Rice and Cheese Casserole
Ingredients: 2 1/2 cups brown rice, cooked3 scallions, chopped1 teaspoon dried dill1 cup low...
Caramel Frappuccino
Ingredients: 1/2 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons caramel sundae...
Baked Pancake-4 Points
Ingredients: 1 eggs3 tablespoons flour1 tablespoon water1 teaspoon baking powder1 teaspoon vanilla1/2 cup chopped...
Fat and Sugar Free Healthy Cake
Ingredients: 1 1/2 cups low-fat buttermilk ( may be 1 low – 0% fat...
Peach Tea Mix
Ingredients: 1 cup instant tea1 (3 ounce) packages peach gelatin2 cups sugar Directions: Stir...
Baked Beans with a Zing
Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...
Pumpkin Angel Food Cake
Ingredients: 1 cup canned pumpkin1 teaspoon vanilla extract1/2 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1/4...
Soy Pickled Garlic
Ingredients: 2 heads garlic, separated into cloves & peeled125 ml apple cider vinegar125 ml...
Bunny Surprise Toy
Ingredients: 1 -4 large carrots3 teaspoons uncooked oatmeal3 teaspoons raisins Directions: First, choose whether...
Baked Butternut Squash With Orange
Ingredients: 3 tablespoons parsley, chopped2 oranges, zest and juice2 garlic cloves, crushed1 medium butternut...
Russian Tea–Rachel’s Version
Ingredients: 2 cups powdered orange breakfast drink mix1 cup lemon flavor unsweetened instant tea2...
Mocha Frappuccino
Ingredients: 1/3 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons chocolate syrupwhipped...
Fat-Free Applesauce Cake
Ingredients: 1 cup all-purpose flour3/4 cup sugar1/4 cup cornstarch1 teaspoon ground cinnamon1/2 teaspoon baking...
Squisharoos
Ingredients: 24 large marshmallows1 (85 g) packages gelatin powder ( any flavour) Directions: Empty...
Homemade Frappe Cappuccino
Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...
Zesty Caesar Mix
Ingredients: 1 (48 ounce) cans tomato juice1/4 cup Worcestershire sauce2 tablespoons jalapeno peppers, seeded...
Raspberry Fondue
Ingredients: 1 (12 ounce) packages frozen raspberries, thawed1/4 cup sugar1 teaspoon chopped fresh mint...
My Mom’s Cheesecake
Ingredients: 4 eggs, separated ( extra large or jumbo)1 1/4 cups sugar4 tablespoons self-rising...
Marshmallow Yams
Ingredients: 3 (15 2/3 ounce) cans yams1/3 cup brown sugar1 (10 1/2 ounce) packages...
Beer Batter Fried Okra
Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...
Whipped White Beans
Ingredients: 2 tablespoons butter1/2 cup onions, minced very fine2 cloves garlic, minced fine4 cups...
Callas
Ingredients: 1 1/2 cups cooked rice1/4 cup milk1/2 teaspoon vanilla extract1/2 cup sugar1 1/2...
Buttermilk Wheat Pancakes
Ingredients: 1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1...
Healthy Pumpkin Muffins
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour4 tablespoons sugar2 teaspoons baking powder1...
Santa Fe Rice
Ingredients: 2 cups Minute Rice, uncooked1 (15 ounce) cans black beans, drained and rinsed1...
Very Veggie Bruschetta
Ingredients: 2 large tomatoes, peeled,seeded, and diced1/4 cup finely diced onions1/4 cup finely diced...
Beer Batter
Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...
Grilled Pork Tenderloin With Gingered Bourbon-Dijon Glaze
Ingredients: 3 lbs pork tenderloins2 cups apple juice1/2 cup apple cider vinegar1/2 cup brown...
Wet Panther
Ingredients: 3 ounces cranberry juice6 ounces Spriteice Directions: Place Cranberry Juice in a glass.Add...
Easy Potato Bake
Ingredients: 7 potatoes, quartered4 carrots, peeled and cut into slices1 green peppers, cut into...
Healthy Energy Oatmeal
Ingredients: 3/4 cup plain quick-cooking oatmeal1 cup skim milk1 tablespoon sliced almonds1/2 teaspoon powdered...
Hot Spiced Orange Drink Mix
Ingredients: 1 (10 ounce) jars Tang orange crystals2 ounces lemonade mix ( Country time)2...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Hot Cross Buns
Ingredients: 1 (1/4 ounce) package active dry yeast1 tablespoon sugar, divided1/2 cup sugar, divided1...
Light Sun-Dried Tomato Cream Sauce
Ingredients: 2 cups nonfat milk6 tablespoons flour15 sun-dried tomatoessalt and pepper Directions: Cut tomatoes...
Ww 2 Points – Eggplant (Aubergine) Parmesan
Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...
Angel Food Cake – Homemade
Ingredients: 1 cup cake flour3/4 cup sugar2 tablespoons sugar12 large egg whites1 1/2 teaspoons...
Diabetic Holiday Eggnog
Ingredients: 2 cups skim milk2 tablespoons cornstarch12 packets Equal sugar substitute2 eggs, beaten2 teaspoons...
Three-Bean Baked Beans (Oven or Crock Pot)
Ingredients: 1/2 lb ground beef5 slices bacon, diced1/2 cup chopped onions2 (16 ounce) cans...
Fruit Filled Won Tons Ala Mode
Ingredients: 1 (16 ounce) cans cherry pie filling or 1 (16 ounce) cans apple...
Cukes and Onions
Ingredients: 1 nice sized cucumbers1 large sweet onions3/4 cup white vinegar3/4 cup cold water2...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Vegetarian Fajitas
Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...
Teriyaki Sauce
Ingredients: 2/3 cup soy sauce1 teaspoon minced garlic ( or powder)1/2 cup sugar1 teaspoon...
Nigella Lawson Real Pink Lemonade
Ingredients: 1 whole lemons4 tablespoons caster sugar ( to taste)50 g raspberries500 ml fizzy...
Fried Eggplant (Aubergine)
Ingredients: 1 large eggplants1 eggs1/4 cup milk3 tablespoons parmesan cheese, grated3/4 cup floursaltpepper1 cup...
Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (16 ounce) cans pork and beans2 tablespoons...
Baked Garlic, Brie, and Bread
Ingredients: 3 -4 heads garlicolive oilthymebrie cheese, 4 ozFrench bread ( crusty) Directions: Preheat...
Kid Size Garlic Bread Loaves
Ingredients: 8 hot dog buns ( 1 package)butter (to taste) or margarine ( to...
Healthy and Yummy Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Bbq Grilled Chicken Kebabs
Ingredients: 90 ml water45 ml soy sauce45 ml lemon juice1 1/2 tablespoons honey1/2 teaspoon...
Creamy Simple Potato Soup
Ingredients: 6 -8 medium potatoes, peeled and cubed1 large carrots, peeled and shredded1 medium...
Ww Rum Milk
Ingredients: 3/4 cup buttermilk1/2 teaspoon coconut extract1/2 teaspoon rum extract3 ice cubes Directions: Place...
Basic Potato Salad
Ingredients: 6 large baking potatoes4 eggs, hardboiled1 cup salad dressing ( miracle whip)1/2 small...
Low-Fat Packet Italian Chicken and Vegetables
Ingredients: 2 reynolds aluminum foil, packets2 boneless skinless chicken breast halves2/3 cup fat-free Italian...