Ingredients: 1 large diced red onions1 tablespoon minced ginger1 tablespoon brown sugar4 cups diced...
Saudi Salsa (Zalaata or Doggos)
Ingredients: 2 medium tomatoes1 green chili peppers1/2 teaspoon salt1/2 to 1 lemons, juice of2...
Light Frittata
Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...
Milk Honey Moisture Mask
Ingredients: 1 1/2 tablespoons honey1 teaspoon milk Directions: Mix milk and honey together.Smooth over...
French Toast Bars
Ingredients: 2 eggs1/4 cup skim milk1/4 teaspoon salt1/2 cup preserves ( any flavor)8 slices...
Chocolate Pudding French Toast
Ingredients: 1 cup milk 1 (3 ounce) packages cook and serve chocolate pudding mix...
You Will Get Better Soup
Ingredients: 6 cups chicken stock2 heads garlic, peeled3 -6 jalapenos, seeded and chopped,to taste1...
Passover Chicken Fricassee
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 2 inch pieces1 -2...
Ww 0 Point Favorite Vegetable Soup
Ingredients: 1 cup diced onions6 chicken bouillon cubes or 3 -4 teaspoons broth, seasoning...
Roma Tomatoes
Ingredients: 6 small roma tomatoesolive oilsalt and pepper Directions: Cut the tomatoes in half.Drizzle...
South Beach Oatmeal Pancake
Ingredients: 4 egg whites1/4 cup low fat cottage cheese (tofu can be used) or...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Spinach Pie
Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...
Crusty Rolls
Ingredients: 1 tablespoon sugar1/2 teaspoon salt1 package active dry yeast2 large eggs, separated3 1/2...
Veggie Chili
Ingredients: 1/2 cup bell peppers, chopped1/2 cup onions, chopped3 garlic cloves1 (14 ounce) cans...
Easy Hot Spiced Tea
Ingredients: 2 cups unsweetened instant tea ( lemon)1 3/4 cups Tang orange crystals1 teaspoon...
Tomato Aspic
Ingredients: 2 bay leaves4 drops Tabasco sauce5 tablespoons finely chopped onions1 teaspoon salt7 1/2...
Vanilla Milk Bread
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder3 egg whites3/4 cup skim...
Cupcake Brownies Ww
Ingredients: 3/4 cup all-purpose flour1/2 cup brown sugar, plus1 tablespoon brown sugar, firmly packed3...
Refried Beans
Ingredients: 1 lb dried pinto beans1 large onions, quartered3 garlic cloves1/2 teaspoon ground cumin3...
Eggplant (Aubergine) Hush Puppies!
Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...
Prune Filling (Lekvar)
Ingredients: 3/4 cup water or 3/4 cup orange juice1/3 cup fresh lemon juice2 cups...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
After Dinner Mint
Ingredients: 1 teaspoon cocoa ( heaping)boiling water30 ml creme de menthewhipped cream Directions: Make...
Quick wholemeal beer bread
Ingredients: 3 cups whole wheat flour1 tablespoon caster sugar1 can full strength beer (...
Baked Garlic, Brie, and Bread
Ingredients: 3 -4 heads garlicolive oilthymebrie cheese, 4 ozFrench bread ( crusty) Directions: Preheat...
Zesty Chicken Italiano
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into 1-inch pieces1...
Strawberry Yogurt Shakes
Ingredients: 1 (16 ounce) cartons plain yogurt1 cup milk1/2 cup honey1 1/2 cups frozen...
Redhot Pasta
Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...
Angel Hair With Beans and Tomatoes
Ingredients: 8 ounces whole wheat angel hair pasta14 1/2 ounces Italian-style diced tomatoes, undrained15...
Carrot Potato Hash Browns – Homemade
Ingredients: 3 large white potatoes, peeled4 large carrots, peeled1 extra large eggs1/4 cup milk1...
Chocolate Mud Cake – Ww Recipe
Ingredients: 2 cups plain flour2 teaspoons baking powder1/2 cup cocoa1 1/2 cups sugar200 g...
5 Minute Cheese Fruit Danish
Ingredients: 1 slice toasted white bread2 tablespoons cream-style cottage cheese1 tablespoon fruit preserves or...
Browned Potatoes With Roast
Ingredients: 4 medium potatoes, peeled, and cut into quarters1 teaspoon salt, in a saucepan...
Vegetarian Fajitas
Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...
Strufoli
Ingredients: 3 eggs2 cups flour1/2 teaspoon baking sodaWesson Oilbrown paper bags1 cup honey1 teaspoon...
Black Forest Rice Pudding
Ingredients: 1 cup buttermilk ( or soy equivalent 1 cup soy milk plus 1...
Baked Steak and Lima Beans
Ingredients: 1 lb dried lima beans6 cups water4 slices bacon2 lbs round steaks (...
Sugar Snap Pea Salad With Ginger Soy Dressing
Ingredients: 2 teaspoons dark sesame oil1 tablespoon fresh ginger, peeled and minced1 tablespoon fresh...
Fudgy Cocoa Brownies
Ingredients: 1 cup cocoa powder3/4 teaspoon baking soda1/2 teaspoon salt1 1/2 cups flour1 1/2...
Kool-Aid Syrup
Ingredients: 2 (3 -6 g) envelopes unsweetened Kool-Aid powdered drink mix2 cups sugar (...
Ww Core Sweet Grits
Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...
Cold Coffee (without sugar)
Ingredients: 1 1/2-2 teaspoons instant coffee powder ( Nescafe Classic for me!)1 teaspoon water1...
Low Fat Italian Potatoes
Ingredients: 4 -5 potatoes, peeled and cut into large chunkslow-fat Italian salad dressing Directions:...
Steel Cut Oatmeal
Ingredients: 1 tablespoon butter1 cup steel cut oats3 cups boiling water1/2 cup whole milk1/2...
Lemony Celery Soup
Ingredients: 4 potatoes8 stalks celery, thinly sliced4 -6 green onions, sliced3 tablespoons butter2 (10...
Yellow Squash Fritters
Ingredients: 1 cup cooked yellow squash ( drained)1 cup flour1/2 teaspoon salt1/4 cup chopped...
Lemon Snow
Ingredients: 2 eggs1 package lemon flavor instant pudding and pie filling2 cups boiling water1...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Creamy Cabbage Salad
Ingredients: 6 ounces half-and-half ( You can also substitute sour cream for half and...
Italian Peasant Bread
Ingredients: 2 1/4 teaspoons active dry yeast2 cups water ( lukewarm, 105 to 110...
Pink Ice
Ingredients: 1 1/2 lemons, peel and pith removed, seeded1 tablespoon sugar1 dash red food...
Asian-Style Vegetable Stir-Fry
Ingredients: 1/4 cup honey1/4 cup prepared stir-fry sauce1/4 teaspoon crushed red pepper flakes4 teaspoons...
Fresh Green Peas and Sugar Snap Peas in Sesame Dressing
Ingredients: 3 cups shelled fresh peas ( from 3 lb peas in pods)12 ounces...
One Dish Italian Chicken With Rice
Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...
Zucchini Bread
Ingredients: 1 1/2 cups flour1 teaspoon cinnamon1/2 teaspoon baking soda1/4 teaspoon salt1/4 teaspoon baking...
Cranberry Beets
Ingredients: 1 (16 ounce) cans whole beets1 (8 ounce) cans whole berry cranberry sauce1...
Rose Lassi
Ingredients: 2 cups fresh curds1/4 cup sugar1 tablespoon rose syrup ( or more if...
Wonderful Angel Food Cake
Ingredients: 1 cup cake flour1 1/2 cups white sugar1 3/4 cups egg whites (...
Stove-Top ” Baked Beans “
Ingredients: 1/2 cup minced onions1/4 cup minced green peppers1 tablespoon butter or 1 tablespoon...