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HomeHealthy Recipes

Category: Low carb

“Carb-Conscious Creations” – The “Low Carb” category caters to those on a low-carbohydrate diet, offering a variety of dishes that are both nutritious and satisfying. These recipes focus on high-protein and low-carb ingredients, perfect for those looking to maintain a balanced diet without sacrificing taste.

Home » Low carb » Page 2
Hoagie Spread
AppetizersLow carbSpreads

Hoagie Spread

Ingredients: 1/4 lb ham, i use cappicola1/4 lb salami, i use genoa1/4 lb pepperoni1/4...

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Condimentsetc.Low carb

Mean Chef’s Grilled Swordfish With Barbecue Sauce

Ingredients: 2 lbs swordfish fillets1 cup catsup1/3 cup lemon juice1/4 cup oil2 teaspoons Worcestershire...

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Zesty Italian Chicken Thighs
Low carbLow in...North american

Zesty Italian Chicken Thighs

Ingredients: 4 -6 pieces chicken thighs1 (8 ounce) bottles of kraft’s zesty Italian salad...

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Creamed Spinach (Like Boston Market)
Low carbLow in...Side dishes

Creamed Spinach (Like Boston Market)

Ingredients: 5 tablespoons butter (divided) or 5 tablespoons margarine ( divided)1/4 cup all-purpose flour1/4...

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Queso Fundido
AppetizersLow carbLow in...

Queso Fundido

Ingredients: 1/4 cup pumpkin seeds, green and unroasted1 -2 leaf epazote (optional)1 garlic cloves,...

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Spicy Beef Goulash
Low carbLow sodiumMain dish

Spicy Beef Goulash

Ingredients: 2 lbs sirloin beef6 slices bacon, chopped2 medium onions, sliced1 tablespoon paprika1/2 teaspoon...

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Tomato Bake
Low carbLow in...Side dishes

Tomato Bake

Ingredients: 1 (8 ounce) cans refrigerated biscuits ( not buttermilk)3 -4 large tomatoes, peeled...

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Cheesy Grits Casserole
CasserolesLow carbSide dishes

Cheesy Grits Casserole

Ingredients: 4 cups water1 teaspoon salt1 cup quick-cooking grits1 (16 ounce) packages sharp cheddar...

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Spanish Beef and Potato Stew  W Saffron from La Mancha (Tonjunto
Low carbMain dishStews

Spanish Beef and Potato Stew W Saffron from La Mancha (Tonjunto

Ingredients: 1/2 cup extra virgin olive oil2 large green bell peppers, seeded and sliced1...

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Spinach Salad With Strawberries and Feta Cheese
Low calorieLow carbSalads

Spinach Salad With Strawberries and Feta Cheese

Ingredients: 10 ounces baby spinach leaves, washed and trimmed1 lb strawberries, sliced2 tablespoons dill,...

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Appetizers-Easy Stuffed Mushrooms
AppetizersLow carbLow in...

Appetizers-Easy Stuffed Mushrooms

Ingredients: 8 ounces fresh mushrooms ( try to use large mushrooms)3 tablespoons butter1/4 cup...

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Mozzarella Tomato Salad
Low carbLow in...Salads

Mozzarella Tomato Salad

Ingredients: 1 large tomatoes6 ounces mozzarella cheese1/4 cup sweet onions1/4 cup Italian dressingoreganoartificial sweetener...

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Stuffed Lettuce Salad
Low carbLow in...Salads

Stuffed Lettuce Salad

Ingredients: 1 head iceberg lettuce2 (8 ounce) packages cream cheese, softened1/3 cup crumbled blue...

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Fried Sauerkraut
Low carbLow proteinVegetables

Fried Sauerkraut

Ingredients: 2 -4 tablespoons margarine2 cups sauerkraut, drainedsalt and pepper3 slices bacon, fried crumbled...

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Breakfast Frittata
BreakfastLow carbOmelets and frittatas

Breakfast Frittata

Ingredients: 4 eggs1 cup ham, chopped1 cup broccoli, chopped1 onions, chopped fine1 cup raw...

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Breast of Chicken With Capers
Low carbMain dishVery low carbs

Breast of Chicken With Capers

Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...

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Chopped Salad With Bleu Cheese and Avocado
Low carbLow in...Salads

Chopped Salad With Bleu Cheese and Avocado

Ingredients: 3/4 cup vegetable oil1/4 cup vinegar1 garlic cloves, minced4 teaspoons sugar1 teaspoon saltpepper1...

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Sos  -- "stuff" on a Shingle
Low carbLow in...Low sodium

Sos — “stuff” on a Shingle

Ingredients: 1 lb ground beef3/4 cup flour1 medium onions, medium dice1 teaspoon minced garlic1...

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BLT Salad
Low carbLow in...Salads

BLT Salad

Ingredients: 1/4 cup buttermilk1/4 cup mayonnaise1/4 cup sour cream1 tablespoon fresh parsley, chopped1 large...

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Mini Sweet Bell Peppers
AppetizersLow carbLow in...

Mini Sweet Bell Peppers

Ingredients: 1 (1 lb) container miniature bell peppers1 (8 ounce) packages cream cheese3 cloves...

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Boiled Spinach
Low calorieLow carbLow protein

Boiled Spinach

Ingredients: 1 1/2 lbs spinach, trimmed,rinsed and patted dry1/2 teaspoon salt2 tablespoons butter Directions:...

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Polish Sausage With Hot Coleslaw
Low carbLow in...Main dish

Polish Sausage With Hot Coleslaw

Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...

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Moules Mariniere
Low calorieLow carbMain dish

Moules Mariniere

Ingredients: 25 g butter1 onions, chopped2 garlic cloves, finely chopped150 ml dry white wine2...

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Best Marinated Veggie Kabobs
Condimentsetc.Low carb

Best Marinated Veggie Kabobs

Ingredients: vegetables, of choice ( peppers of a variety of colors, mushrooms, onions, broccoli...

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Baked Feta and Bacon Brussels Sprouts
AppetizersLow carbVegetables

Baked Feta and Bacon Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts1/3 lb bacon1/4 cup feta (or less) or 1/4...

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Cabbage and Onion Saute
Low carbLow proteinSide dishes

Cabbage and Onion Saute

Ingredients: 4 cups savoy cabbage, – shredded ( this equals about 1/2 a large...

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Strawberry Tossed Salad
Low carbLow sodiumSalads

Strawberry Tossed Salad

Ingredients: 1/2 cup vegetable oil1/3 cup sugar1/4 cup cider vinegar or 1/4 cup red...

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Anchovies and Pimiento Spread
AppetizersLow carbSpreads

Anchovies and Pimiento Spread

Ingredients: 8 anchovy fillets1 (8 ounce) packages cream cheese1 (4 ounce) cans pimientos Directions:...

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Broccoli and Cauliflower Gratin
Low carbSide dishesVegetables

Broccoli and Cauliflower Gratin

Ingredients: 8 ounces fresh broccoli8 ounces fresh cauliflower florets1/2 cup reduced-fat mayonnaise1/2 cup shredded...

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AppetizersEggs/dairyLow carb

Avocado Stuffed Eggs

Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...

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cheesy egg casserole-mrsmelie
CasserolesHigh calciumLow carb

cheesy egg casserole-mrsmelie

Ingredients: 4 eggs1/4 cup plain flour1 cup small curd cottage cheese1/4 cup butter or...

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Creamy Caesar Salad
Low carbLow in...Salads

Creamy Caesar Salad

Ingredients: 1 cup mayonnaise1 eggs1/2 cup grated parmesan cheese2 tablespoons water2 tablespoons olive oil1...

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Bbq Pie
Low carbLow in...Main dish

Bbq Pie

Ingredients: 1 lb ground pork1 tablespoon brown sugar (optional)barbecue sauce, to taste2 (7 1/2...

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Biscuit Ham Bites
AppetizersLow carbLunch/snacks

Biscuit Ham Bites

Ingredients: 10 slices ham ( very thin slices)6 ounces swiss cheese ( 10 1/2-inch...

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Passover and All Year Vegetarian Chopped Liver ( Mushrooms )
AppetizersLow carbSpreads

Passover and All Year Vegetarian Chopped Liver ( Mushrooms )

Ingredients: 1 cup sliced mushrooms1 cup chopped onions2 tablespoons margarine3 hard-boiled eggs1/4 lb shelled...

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Zucchini-Cheddar Casserole
CasserolesLow carbSide dishes

Zucchini-Cheddar Casserole

Ingredients: 2 lbs zucchini, sliced ( 6 cups)1 cup sour cream2 eggs, divided2 tablespoons...

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Pineapple Cheese Ball (or Spread)
AppetizersLow carbLow in...

Pineapple Cheese Ball (or Spread)

Ingredients: 2 (8 ounce) packages cream cheese1 (8 1/2 ounce) cans crushed pineapple, drained1...

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Bacon and Onion Filling
EggsEggs/dairyLow carb

Bacon and Onion Filling

Ingredients: 1 medium onions, chopped2 tablespoons cooking oil1/4 lb bacon Directions: Saute onion in...

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Mom's Artichoke Dip
AppetizersHigh calciumLow carb

Mom’s Artichoke Dip

Ingredients: 2 (15 ounce) cans artichoke hearts ( rinsed and chopped)1 cup mayonnaise1 cup...

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Sausage and Cheese Souffle
BreakfastLow carbLow in...

Sausage and Cheese Souffle

Ingredients: 1 lb sausage, cooked and drained6 -8 slices white bread, cubed and no...

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Salisbury Steak with Wine Sauce
Low carbLow in...Very low carbs

Salisbury Steak with Wine Sauce

Ingredients: 4 slices bacon1 medium red bell peppers8 ounces mushrooms, sliced1 large yellow onions,...

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Mini Ham Quiches
BreakfastLow carbLow in...

Mini Ham Quiches

Ingredients: 3/4 cup cooked ham1/2 cup shredded sharp cheddar cheese1/2 cup ripe olives3 eggs,...

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Savory Bread Pudding
Low carbLow in...Side dishes

Savory Bread Pudding

Ingredients: 2 tablespoons unsalted butter1 tablespoon water1 pinch salt1 lb leeks, cleaned and cut...

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Sausage Gravy Hash Browns Bake
BreakfastLow carbLow sodium

Sausage Gravy Hash Browns Bake

Ingredients: 2 (16 ounce) packages frozen shredded hash browns ( thawed)2 lbs bulk pork...

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Souper Chicken Tetrazzini
Low calorieLow carbMain dish

Souper Chicken Tetrazzini

Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...

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Chicken and Corn Tortilla Bake
Low carbLow in...Main dish

Chicken and Corn Tortilla Bake

Ingredients: 3 cups shredded cooked chicken1 (4 ounce) cans chopped green chilies1 cup chicken...

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Low carbLow cholesterolLow protein

Roasted Grape Tomatoes

Ingredients: 1 pint grape tomatoes ( I like to use both red and yellow...

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Easy Salisbury Steak
Low carbLow in...Main dish

Easy Salisbury Steak

Ingredients: 1 (10 ounce) cans cream of mushroom soup1 cup water1 lb ground beef1/3...

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Winter Spring Mix Salad (Mesclun)
Low carbMain dishSalads

Winter Spring Mix Salad (Mesclun)

Ingredients: 1/4 cup very good light olive oil1/2 teaspoon fine sea salt1 clove garlic,...

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Quick Beef Gravy
Low carbLow in...Very low carbs

Quick Beef Gravy

Ingredients: 2 lbs hamburger meat, cooked, drained1 onions, diced (optional)1 (10 1/4 ounce) cans...

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Cheese Capelletti
Low calorieLow carbLow in...

Cheese Capelletti

Ingredients: alfredo sauce0.75 (14 ounce) cans diced tomatoes1/2 cup grated cheddar cheesesalt and pepperparmesan...

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Ham and Pea Salad
Low carbSaladsSide dishes

Ham and Pea Salad

Ingredients: 1 (16 ounce) packages frozen peas, thawed1/2 lb cooked ham, julienned1 cup shreddded...

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Baked Lemon Haddock
Low carbLow in...Main dish

Baked Lemon Haddock

Ingredients: 2 haddock fillets1/4 cup seasoned dry bread crumbs1/4 cup butter or 1/4 cup...

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Zucchini Squares
AppetizersLow carbVegetarian

Zucchini Squares

Ingredients: 3 1/2 cups zucchini, shredded ( I used the food processor)4 tablespoons olive...

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Spiral Barbecue Wieners
Low carbLunch/snacksMain dish

Spiral Barbecue Wieners

Ingredients: 8 hot dogs ( any type will work)1 1/2 cups barbecue sauce1/2 cup...

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Pineapple Pork Chops
Low carbMeatPork

Pineapple Pork Chops

Ingredients: 1 lb pork chops3/4 teaspoon salt1/4 cup oil1/2 cup sliced onions2 teaspoons brown...

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Low carbSide dishesVegetarian

Jens Really Tasty Chipotle Pesto

Ingredients: 4 -5 chipotle chiles ( THE ONES IN THE ADOBE SAUCE ARE REALLY...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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Monkfish With Curry Oil
Low carbLow sat. fatLow sodium

Monkfish With Curry Oil

Ingredients: 2 tablespoons vegetable oilsalt and pepper, to taste2 (1/2 lb) monkfish fillets1 teaspoon...

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Cranberry Blue Cheese Salad
Low carbLow in...Salads

Cranberry Blue Cheese Salad

Ingredients: romaine lettuce, chopped ( I use one bag of the pre-chopped)1/2 cup crumbled...

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