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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Dog Treat Cookies
HealthyLow in...Low sodium

Dog Treat Cookies

Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...

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Walnut Coated Spicy Pumpkin Bread
BreadsHealthyQuick breads

Walnut Coated Spicy Pumpkin Bread

Ingredients: 3 1/2 cups flour2 teaspoons baking powder1 teaspoon ground allspice1 teaspoon ground cinnamon1...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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Cinnamon Quick Bread
BreadsHealthyQuick breads

Cinnamon Quick Bread

Ingredients: 1/4 cup vegetable oil or 1/4 cup canola oil1 large eggs1/2 teaspoon salt1/2...

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Golden Angel Cake
CakesDessertHealthy

Golden Angel Cake

Ingredients: 12 whole egg yolks1/2 teaspoon salt3/4 cup tap water1 cup sugar1 3/4 cups...

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Oatmeal Spice Mix Recipe
Condimentsetc.Healthy

Oatmeal Spice Mix Recipe

Ingredients: 1/2 cup non-dairy powdered coffee creamer1/2 cup confectioners’ sugar1/3 cup packed brown sugar1...

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Christmas Crescent Ring
BreadsCoffee cakesHealthy

Christmas Crescent Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 (7 ounce) containers pure almond paste1/4...

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BreadsHealthyWeeknight

Batter Rolls

Ingredients: 1 teaspoon granulated sugar1/2 cup water1 (1/4 ounce) packet dry yeast1 1/2 cups...

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Cinnamon Coffee
BeveragesHealthyLow sodium

Cinnamon Coffee

Ingredients: 1/2 cup instant coffee2/3 cup sugar or 2/3 cup Splenda sugar substitute2/3 cup...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Peach Almond Cake
CakesDessertHealthy

Peach Almond Cake

Ingredients: 1 1/2 cups flour ( can use whole wheat)3/4 cup granulated sugar2 tablespoons...

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Plantain Fritters
AfricanDessertHealthy

Plantain Fritters

Ingredients: 1 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4 teaspoon salt1 large plantains1/2...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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Overnight Lemon Country Coffee Cake
BreadsCoffee cakesHealthy

Overnight Lemon Country Coffee Cake

Ingredients: 1/2 cup margarine or 1/2 cup butter, softened1 cup sugar2 eggs2 (6 ounce)...

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Lisa's French Toast
< 30 minsBreakfastHealthy

Lisa’s French Toast

Ingredients: 6 eggs, beaten1/2 cup baking mix, such as Bisquick2 tablespoons sugar1/2 teaspoon cinnamon1...

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Kuechla
BreadsDessertHealthy

Kuechla

Ingredients: 1/2 cup heavy cream1/2 cup milk2 eggs2/3 cup sugar1 teaspoon baking powder3/4 teaspoon...

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CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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" Man" Rice Krispies Treats
HealthyLow proteinLunch/snacks

” Man” Rice Krispies Treats

Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Sour Cream Spice Cookies
Cookies and browniesDessertHealthy

Sour Cream Spice Cookies

Ingredients: 1/3 cup butter2 large eggs, well beaten2 cups brown sugar, firmly packed2/3 cup...

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Never Fail Popovers
< 60 minsBreadsHealthy

Never Fail Popovers

Ingredients: 3 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Beat eggs slightly, add...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Quickie Cinnamon Rolls
BreadsBreakfastHealthy

Quickie Cinnamon Rolls

Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Gingerbread Streusel Cake
CakesDessertHealthy

Gingerbread Streusel Cake

Ingredients: 1 tablespoon all-purpose flour2 tablespoons quick-cooking rolled oats2 tablespoons brown sugar1/8 teaspoon ground...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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BreadsHealthyWeeknight

No knead rolls

Ingredients: 1 cup milk, scalded1 package yeast1/4 cup water1 eggs2 tablespoons sugar1 teaspoon salt1/4...

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Rye Popovers
BreadsHealthyQuick breads

Rye Popovers

Ingredients: 3/4 cup rye flour1 cup unbleached all-purpose flour1/2 teaspoon salt1 cup milk1 tablespoon...

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Blueberry Cream Swirls
< 15 minsDessertHealthy

Blueberry Cream Swirls

Ingredients: 1/3 cup light sour cream1 tablespoon powdered sugar1/3 cup blended fat-free blueberry yogurt1/3...

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Gumdrop Loaf
BreadsHealthyQuick breads

Gumdrop Loaf

Ingredients: 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon vanilla extract2 1/4 cups all-purpose...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Yogurt French Toast
< 30 minsBreakfastHealthy

Yogurt French Toast

Ingredients: 6 slices cinnamon raisin bread ( thicker is better!)1/2 cup low-fat vanilla yogurt1/4...

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The Best White Dinner Rolls
BreadsFor large groupsHealthy

The Best White Dinner Rolls

Ingredients: 2 cups warm water2/3 cup nonfat dry milk powder ( instant or non...

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Small Batch Popovers
EggsEggs/dairyHealthy

Small Batch Popovers

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...

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Deep Fried Garlic
AppetizersHealthyLunch/snacks

Deep Fried Garlic

Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...

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Grandmother's Boiled Custard
BeveragesHealthyLow sodium

Grandmother’s Boiled Custard

Ingredients: 5 large eggs1 cup sugar1 1/2 tablespoons cornstarch4 -5 cups whole milk (...

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Delicious Homemade Egg Noodles
HealthyPastarice and grains

Delicious Homemade Egg Noodles

Ingredients: 2 cups flour 3 egg yolks 1 eggs 2 teaspoons salt 1/4-1/2 cup...

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Auntie Barb's Moist Chocolate Cake
CakesDessertHealthy

Auntie Barb’s Moist Chocolate Cake

Ingredients: 2 1/2 cups flour2 teaspoons baking soda2 cups white sugar2 tablespoons margarine1 cup...

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Turkey Reubens
HealthyLunch/snacksSandwiches

Turkey Reubens

Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...

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Black Magic Chocolate Cake
CakesDessertHealthy

Black Magic Chocolate Cake

Ingredients: 1 3/4 cups flour2 cups sugar3/4 cup cocoa2 teaspoons baking soda1 teaspoon baking...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Orange Raisin Oatmeal Bread
BreadsCoffee cakesHealthy

Orange Raisin Oatmeal Bread

Ingredients: 2 cups raisins3 3/4 cups flour2 1/2 teaspoons salt5 teaspoons baking powder1 3/4...

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Bread Machine Multigrain Bread
BreadsHealthyLow sat. fat

Bread Machine Multigrain Bread

Ingredients: 1 cup lukewarm water2 tablespoons vegetable oil2 egg yolks1/4 cup molasses1 teaspoon salt1...

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S'mores Cake
CakesDessertHealthy

S’mores Cake

Ingredients: 1 (18 1/4 ounce) packages betty crocker supermoist yellow cake mix1 cup graham...

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Buttermilk Banana Bread
BreadsHealthyLow protein

Buttermilk Banana Bread

Ingredients: 2 cups sugar1/2 cup butter2 cups flour3 1/2 cups of mashed bananas1 1/2...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Ham With Spiced Cherry Sauce
Condimentsetc.Healthy

Ham With Spiced Cherry Sauce

Ingredients: 2 lbs ham, Cooked, thinly sliced2 tablespoons water1 (16 ounce) cans dark sweet...

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DessertHealthyPuddings and mousses

Baked Rice Custard

Ingredients: 2 eggs2 cups milk1 cup cooked rice1/2 cup lightly packed brown sugar1/2 teaspoon...

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BreadsBreakfastHealthy

Sugar bread

Ingredients: 2 cups flour1/3 cup sugar1 teaspoon baking powder1/4 teaspoon salt1 cup milk3 tablespoons...

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Cinnamon Cocoa Coffee
BeveragesHealthyLow sodium

Cinnamon Cocoa Coffee

Ingredients: 2 cups sugar1 1/2 cups instant coffee crystals1 cup non-dairy powdered coffee creamer1/2...

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Refrigerator Potato Rolls
HealthyPotatoesVegetables

Refrigerator Potato Rolls

Ingredients: 2 large potatoes, mashed4 1/2-4 3/4 cups flour1/4 ounce dry yeast ( 1...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Raisin Bran Quick Bread
BreadsHealthyQuick breads

Raisin Bran Quick Bread

Ingredients: 2 cups Raisin Bran cereal, Divided1 1/4 cups nonfat milk1/4 cup margarine, melted,...

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Beautiful Beer Bread
BreadsHealthyHigh calcium

Beautiful Beer Bread

Ingredients: 1 (341 ml) bottles beer ( about 1 1/2 cups)1 tablespoon sesame seeds2...

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