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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Gumdrop Loaf
BreadsHealthyQuick breads

Gumdrop Loaf

Ingredients: 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon vanilla extract2 1/4 cups all-purpose...

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Hearty Oven Roast Beef Sandwiches
HealthyLunch/snacksSandwiches

Hearty Oven Roast Beef Sandwiches

Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...

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BreadsHealthyHigh calcium

Poppy Seed Oatmeal Bread

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 1/4 cups quick-cooking oatmeal1 tablespoon...

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BreadsCoffee cakesHealthy

Coffee Coffee Cake

Ingredients: 1/3 cup granulated sugar2 tablespoons instant coffee crystals1 1/2 teaspoons ground cinnamon1 1/2...

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Cinnamon Raisin Bread
BreadsHealthyQuick breads

Cinnamon Raisin Bread

Ingredients: 1 eggs1 cup buttermilk1/4 cup margarine2 1/2 cups flour1/2 teaspoon baking soda2 1/2...

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Beautiful Beer Bread
BreadsHealthyHigh calcium

Beautiful Beer Bread

Ingredients: 1 (341 ml) bottles beer ( about 1 1/2 cups)1 tablespoon sesame seeds2...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Peach Almond Cake
CakesDessertHealthy

Peach Almond Cake

Ingredients: 1 1/2 cups flour ( can use whole wheat)3/4 cup granulated sugar2 tablespoons...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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BreadsHealthyWeeknight

Batter Rolls

Ingredients: 1 teaspoon granulated sugar1/2 cup water1 (1/4 ounce) packet dry yeast1 1/2 cups...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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< 60 minsHealthyTime to make

Flat Dumplings

Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...

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Matza Balls or Soup Dumplings (Knaidlach)
HealthyLow sodiumSoups & stews

Matza Balls or Soup Dumplings (Knaidlach)

Ingredients: 4 beaten eggs1/4 cup chicken broth or 1/4 cup vegetable broth or 1/4...

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Potato Dumplings
HealthyLow fatLow sat. fat

Potato Dumplings

Ingredients: 2 cups cooked then cooled mashed potatoes2 eggs1 tablespoon salt1 tablespoon cream of...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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Southern Cornbread Light
< 60 minsBreadsHealthy

Southern Cornbread Light

Ingredients: 1 cup yellow cornmeal2 teaspoons sugar1/2 teaspoon salt1 teaspoon baking powder1/4 teaspoon baking...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Buttermilk Banana Bread
BreadsHealthyLow protein

Buttermilk Banana Bread

Ingredients: 2 cups sugar1/2 cup butter2 cups flour3 1/2 cups of mashed bananas1 1/2...

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Grandmother's Boiled Custard
BeveragesHealthyLow sodium

Grandmother’s Boiled Custard

Ingredients: 5 large eggs1 cup sugar1 1/2 tablespoons cornstarch4 -5 cups whole milk (...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Grandma's Caramel Popcorn Balls
DessertHealthyLow sodium

Grandma’s Caramel Popcorn Balls

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 cup brown sugar1/2 cup light corn...

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Instant Oats
BreakfastGranola and porridgeHealthy

Instant Oats

Ingredients: 6 tablespoons porridge oats2 tablespoons mixed dried fruit1 tablespoon sugar or 1 tablespoon...

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Neapolitan Refrigerator Sheet Cake
CakesDessertHealthy

Neapolitan Refrigerator Sheet Cake

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 (18 1/4 ounce) packages fudge...

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Never Fail Popovers
< 60 minsBreadsHealthy

Never Fail Popovers

Ingredients: 3 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Beat eggs slightly, add...

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Camp Cornbread
BreadsHealthyQuick breads

Camp Cornbread

Ingredients: 1 (8 ounce) packages cornbread mix1/3 cup milk1 eggs, lightly beaten1 (8 ounce)...

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Favorite Shortcake
CakesDessertHealthy

Favorite Shortcake

Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 eggs1 cup sugar1 cup...

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Cinnamon Coffee Cocoa Mix in a Jar
BeveragesHealthyLow sodium

Cinnamon Coffee Cocoa Mix in a Jar

Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...

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Bedrock Bars
DessertHealthyLow protein

Bedrock Bars

Ingredients: 13 ounces Fruity Pebbles cereal10 ounces marshmallows1/4 cup butterPam cooking spray Directions: In...

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Turkey
HealthyLunch/snacksSandwiches

Turkey, Swiss and Pear Wraps

Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...

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Kuechla
BreadsDessertHealthy

Kuechla

Ingredients: 1/2 cup heavy cream1/2 cup milk2 eggs2/3 cup sugar1 teaspoon baking powder3/4 teaspoon...

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Cinnamon Coffee
BeveragesHealthyLow sodium

Cinnamon Coffee

Ingredients: 1/2 cup instant coffee2/3 cup sugar or 2/3 cup Splenda sugar substitute2/3 cup...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Turkey Reubens
HealthyLunch/snacksSandwiches

Turkey Reubens

Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...

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Chocolate Chip Zucchini Bread
BreadsHealthyKid Friendly

Chocolate Chip Zucchini Bread

Ingredients: 3/4 cup sugar3 tablespoons vegetable oil2 large eggs1 cup applesauce2 cups all-purpose flour2...

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Auntie Barb's Moist Chocolate Cake
CakesDessertHealthy

Auntie Barb’s Moist Chocolate Cake

Ingredients: 2 1/2 cups flour2 teaspoons baking soda2 cups white sugar2 tablespoons margarine1 cup...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Mini Christmas Tree Rolls
BreadsBreakfastHealthy

Mini Christmas Tree Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Pumpkin Gingerbread Trifle
DessertHealthyLow protein

Pumpkin Gingerbread Trifle

Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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Dog Treat Cookies
HealthyLow in...Low sodium

Dog Treat Cookies

Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...

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Yogurt Pancakes
BreakfastHealthyPancakes and waffles

Yogurt Pancakes

Ingredients: 2 cups yogurt1/2 cup milk2 eggs2 cups flour1 tablespoon sugar1 teaspoon baking powder1/2...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Simple Skillet Cornbread
< 30 minsBreadsHealthy

Simple Skillet Cornbread

Ingredients: 2 -3 teaspoons bacon drippings2 cups buttermilk1 large eggs1 3/4 cups cornmeal3/4 cup...

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Quickie Cinnamon Rolls
BreadsBreakfastHealthy

Quickie Cinnamon Rolls

Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...

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Gooey Rolls
BreadsBreakfastHealthy

Gooey Rolls

Ingredients: 1/8 cup sugar1/2 teaspoon cinnamon1 (8 ounce) packages large marshmallows1 1/2 tablespoons margarine,...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Baked Cinnamon Sugar French Toast
< 60 minsBreakfastHealthy

Baked Cinnamon Sugar French Toast

Ingredients: 1/2 cup butter or 1/2 cup margarine1 loaf French bread, sliced 1 “,thick4...

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Orange French Toast
BreakfastHealthyKid Friendly

Orange French Toast

Ingredients: 8 -10 slices of fruit bread3 eggs1/2 cup orange juice1 teaspoon finely grated...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Confetti Appetizers
AppetizersHealthyLunch/snacks

Confetti Appetizers

Ingredients: 1 cup shredded monterey jack cheese1/4 cup salad dressing (like Miracle Whip) or...

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