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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Banana Applesauce Bread
HealthyLow fatLow sat. fat

Banana Applesauce Bread

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...

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Raisin Bran Quick Bread
BreadsHealthyQuick breads

Raisin Bran Quick Bread

Ingredients: 2 cups Raisin Bran cereal, Divided1 1/4 cups nonfat milk1/4 cup margarine, melted,...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Dreamy Creamy Hot Chocolate (Paula Deen)
BeveragesHealthyLow sodium

Dreamy Creamy Hot Chocolate (Paula Deen)

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...

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Easy Beer Bread
BreadsHealthyQuick breads

Easy Beer Bread

Ingredients: 3 cups self-rising flour1/2 cup sugar12 ounces beer1/4 cup butter or 1/4 cup...

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Instant Oats
BreakfastGranola and porridgeHealthy

Instant Oats

Ingredients: 6 tablespoons porridge oats2 tablespoons mixed dried fruit1 tablespoon sugar or 1 tablespoon...

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Plantain Fritters
AfricanDessertHealthy

Plantain Fritters

Ingredients: 1 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4 teaspoon salt1 large plantains1/2...

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Lisa's French Toast
< 30 minsBreakfastHealthy

Lisa’s French Toast

Ingredients: 6 eggs, beaten1/2 cup baking mix, such as Bisquick2 tablespoons sugar1/2 teaspoon cinnamon1...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Broiled Pineapple Bagel
< 15 minsBreakfastHealthy

Broiled Pineapple Bagel

Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Berries on a Cloud
DessertHealthyLow protein

Berries on a Cloud

Ingredients: 2 cups strawberries, sliced2 tablespoons icing sugar1 tablespoon brandy (optional)1 tablespoon orange liqueur...

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Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Cinnamon Raisin Bread
BreadsHealthyQuick breads

Cinnamon Raisin Bread

Ingredients: 1 eggs1 cup buttermilk1/4 cup margarine2 1/2 cups flour1/2 teaspoon baking soda2 1/2...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Cinnamon Batter-Dipped French Toast Bisquick
< 30 minsBreakfastHealthy

Cinnamon Batter-Dipped French Toast Bisquick

Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...

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Ma's One Egg Cake
CakesDessertHealthy

Ma’s One Egg Cake

Ingredients: 1 3/4 cups flour 1 1/4 cups sugar 2 1/2 teaspoons baking powder...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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Mom's Famous Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Mom’s Famous Blueberry Pancakes

Ingredients: 1 1/4 cups flour2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon salt1 eggs1 1/4...

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BreadsHealthyHigh calcium

Poppy Seed Oatmeal Bread

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 1/4 cups quick-cooking oatmeal1 tablespoon...

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Gooey Rolls
BreadsBreakfastHealthy

Gooey Rolls

Ingredients: 1/8 cup sugar1/2 teaspoon cinnamon1 (8 ounce) packages large marshmallows1 1/2 tablespoons margarine,...

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Old Fashioned Sponge Cake
CakesDessertHealthy

Old Fashioned Sponge Cake

Ingredients: 4 eggs, beaten separately1 cup sugar1 teaspoon vinegar1 teaspoon vanilla1 cup flour1 teaspoon...

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Christmas Crescent Ring
BreadsCoffee cakesHealthy

Christmas Crescent Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 (7 ounce) containers pure almond paste1/4...

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Matzoh Brei
HealthyLow sodiumMain dish

Matzoh Brei

Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Beautiful Beer Bread
BreadsHealthyHigh calcium

Beautiful Beer Bread

Ingredients: 1 (341 ml) bottles beer ( about 1 1/2 cups)1 tablespoon sesame seeds2...

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Southern Cornbread Light
< 60 minsBreadsHealthy

Southern Cornbread Light

Ingredients: 1 cup yellow cornmeal2 teaspoons sugar1/2 teaspoon salt1 teaspoon baking powder1/4 teaspoon baking...

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Date Nut Bread (Bread Machine)
BreadsHealthyQuick breads

Date Nut Bread (Bread Machine)

Ingredients: 3/4 cup chopped dates3 tablespoons unsalted butter, 1/2 in. pieces3/4 cup boiling water2/3...

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Sour Cream Doughnuts
BreadsDessertHealthy

Sour Cream Doughnuts

Ingredients: 2 large eggs3/4 cup sugar1 teaspoon vanilla1 cup sour cream3 cups all-purpose flour1...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Bedrock Bars
DessertHealthyLow protein

Bedrock Bars

Ingredients: 13 ounces Fruity Pebbles cereal10 ounces marshmallows1/4 cup butterPam cooking spray Directions: In...

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Spiral Cinnamon Rolls
BreadsBreakfastHealthy

Spiral Cinnamon Rolls

Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...

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DessertHealthyLow sodium

Upside Down Lemon Custard Cups

Ingredients: 1 tablespoon melted butter2 eggs, separated3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Blueberry Cream Swirls
< 15 minsDessertHealthy

Blueberry Cream Swirls

Ingredients: 1/3 cup light sour cream1 tablespoon powdered sugar1/3 cup blended fat-free blueberry yogurt1/3...

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Classic Banana Bread
BreadsFruitHealthy

Classic Banana Bread

Ingredients: 2 cups all-purpose flour3/4 teaspoon baking soda1/2 teaspoon salt1 cup sugar1/4 cup butter,...

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Gumdrop Loaf
BreadsHealthyQuick breads

Gumdrop Loaf

Ingredients: 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon vanilla extract2 1/4 cups all-purpose...

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Refrigerator Potato Rolls
HealthyPotatoesVegetables

Refrigerator Potato Rolls

Ingredients: 2 large potatoes, mashed4 1/2-4 3/4 cups flour1/4 ounce dry yeast ( 1...

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< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Beer Buns
BreadsHealthyQuick breads

Beer Buns

Ingredients: 2 cups Bisquick1 eggs, beaten2 tablespoons sugar3/4 cup beer Directions: Blend all ingredients...

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Low Fat Pineapple-Orange Sunshine Cake
CakesDessertHealthy

Low Fat Pineapple-Orange Sunshine Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1/4 cup applesauce4 eggs11 ounces mandarin oranges...

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Honey Spice Cake
CakesDessertHealthy

Honey Spice Cake

Ingredients: 1 cup hot water1 teaspoon instant coffee1 cup honey3/4 cup sugar1/2 cup vegetable...

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BreadsFruitHealthy

Apricot Almond Buns

Ingredients: 4 3/4 cups all-purpose flour1 cup brown sugar, firm packed1/2 teaspoon salt2 packets...

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Mom's Pumpkin Pie Bars
DessertHealthyVegetables

Mom’s Pumpkin Pie Bars

Ingredients: 1 cup flour1/2 cup oatmeal1/2 cup brown sugar1/4 cup butter16 ounces pumpkin12 ounces...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Oatmeal Spice Mix Recipe
Condimentsetc.Healthy

Oatmeal Spice Mix Recipe

Ingredients: 1/2 cup non-dairy powdered coffee creamer1/2 cup confectioners’ sugar1/3 cup packed brown sugar1...

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Cinnamon Bread
BreadsHealthyWeeknight

Cinnamon Bread

Ingredients: 1 cup granulated sugar2 eggs1/4 cup shortening1 cup sour milk ( put 1/2...

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Simple Skillet Cornbread
< 30 minsBreadsHealthy

Simple Skillet Cornbread

Ingredients: 2 -3 teaspoons bacon drippings2 cups buttermilk1 large eggs1 3/4 cups cornmeal3/4 cup...

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Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

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Orange French Toast
BreakfastHealthyKid Friendly

Orange French Toast

Ingredients: 8 -10 slices of fruit bread3 eggs1/2 cup orange juice1 teaspoon finely grated...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Neapolitan Refrigerator Sheet Cake
CakesDessertHealthy

Neapolitan Refrigerator Sheet Cake

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 (18 1/4 ounce) packages fudge...

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