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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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Cranberry Orange Loaf
BerriesFruitHealthy

Cranberry Orange Loaf

Ingredients: 1 oranges2 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon...

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Cinnamon Swirl Quick Bread
< 60 minsBreadsHealthy

Cinnamon Swirl Quick Bread

Ingredients: 1 1/2 cups sugar, divided1 tablespoon cinnamon2 cups flour1 teaspoon baking soda1/2 teaspoon...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Camp Cornbread
BreadsHealthyQuick breads

Camp Cornbread

Ingredients: 1 (8 ounce) packages cornbread mix1/3 cup milk1 eggs, lightly beaten1 (8 ounce)...

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Simple Skillet Cornbread
< 30 minsBreadsHealthy

Simple Skillet Cornbread

Ingredients: 2 -3 teaspoons bacon drippings2 cups buttermilk1 large eggs1 3/4 cups cornmeal3/4 cup...

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Beer Buns
BreadsHealthyQuick breads

Beer Buns

Ingredients: 2 cups Bisquick1 eggs, beaten2 tablespoons sugar3/4 cup beer Directions: Blend all ingredients...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Chocolate Chip Zucchini Bread
BreadsHealthyKid Friendly

Chocolate Chip Zucchini Bread

Ingredients: 3/4 cup sugar3 tablespoons vegetable oil2 large eggs1 cup applesauce2 cups all-purpose flour2...

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Momma's Fair Funnel Cake
CakesDessertHealthy

Momma’s Fair Funnel Cake

Ingredients: 3 eggs1/4 cup sugar2 cups milk3 2/3 cups flour1/2 teaspoon salt2 teaspoons baking...

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Spiral Cinnamon Rolls
BreadsBreakfastHealthy

Spiral Cinnamon Rolls

Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...

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Lisa's French Toast
< 30 minsBreakfastHealthy

Lisa’s French Toast

Ingredients: 6 eggs, beaten1/2 cup baking mix, such as Bisquick2 tablespoons sugar1/2 teaspoon cinnamon1...

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Ma's One Egg Cake
CakesDessertHealthy

Ma’s One Egg Cake

Ingredients: 1 3/4 cups flour 1 1/4 cups sugar 2 1/2 teaspoons baking powder...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Buttermilk Banana Bread
BreadsHealthyLow protein

Buttermilk Banana Bread

Ingredients: 2 cups sugar1/2 cup butter2 cups flour3 1/2 cups of mashed bananas1 1/2...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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Cinnamon Coffee Cocoa Mix in a Jar
BeveragesHealthyLow sodium

Cinnamon Coffee Cocoa Mix in a Jar

Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...

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Mini Christmas Tree Rolls
BreadsBreakfastHealthy

Mini Christmas Tree Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...

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Simple Tortilla Bowl for Taco Salad
HealthyLow cholesterolSalads

Simple Tortilla Bowl for Taco Salad

Ingredients: 4 flour tortillas ( or 1 for each serving) 1 dash salt Directions:...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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Blueberry Coffee Cake
BreadsCoffee cakesHealthy

Blueberry Coffee Cake

Ingredients: 4 tablespoons butter2 cups blueberries2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon salt3/4...

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Brown Sugar Bread Pudding With Creme Anglaise
< 4 hoursDessertHealthy

Brown Sugar Bread Pudding With Creme Anglaise

Ingredients: 4 egg whites1 large eggs1 1/4 cups 2% low-fat milk3/4 cup fat-free evaporated...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Gingerbread Streusel Cake
CakesDessertHealthy

Gingerbread Streusel Cake

Ingredients: 1 tablespoon all-purpose flour2 tablespoons quick-cooking rolled oats2 tablespoons brown sugar1/8 teaspoon ground...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Peanut Butter Bread
BreadsHealthyLunch/snacks

Peanut Butter Bread

Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...

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Peach Almond Cake
CakesDessertHealthy

Peach Almond Cake

Ingredients: 1 1/2 cups flour ( can use whole wheat)3/4 cup granulated sugar2 tablespoons...

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Quick and Easy Spice Cake
CakesDessertHealthy

Quick and Easy Spice Cake

Ingredients: 1 (18 ounce) boxes spice cake mix ( I used Duncan Hines)1 (21...

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Angelic Lemon Cake Dessert
CakesDessertHealthy

Angelic Lemon Cake Dessert

Ingredients: 1 prepared angel food cake or 1 cake, cut in small pieces8 ounces...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Old-Fashioned Gingerbread
CakesDessertHealthy

Old-Fashioned Gingerbread

Ingredients: 1/2 cup butter, softened1/2 cup sugar1 eggs1 cup molasses2 1/2 cups all-purpose flour1...

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Confetti Appetizers
AppetizersHealthyLunch/snacks

Confetti Appetizers

Ingredients: 1 cup shredded monterey jack cheese1/4 cup salad dressing (like Miracle Whip) or...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Uncle Bill's Perogie Dough
< 60 minsHealthySide dishes

Uncle Bill’s Perogie Dough

Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...

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Hearty Oven Roast Beef Sandwiches
HealthyLunch/snacksSandwiches

Hearty Oven Roast Beef Sandwiches

Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...

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Applesauce Nut Crumb Cake
BreadsCoffee cakesHealthy

Applesauce Nut Crumb Cake

Ingredients: 1 1/2 cups all-purpose flour1/2 cup packed brown sugar1 teaspoon baking powder1/2 teaspoon...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Lemon Custard Cake
CakesDessertHealthy

Lemon Custard Cake

Ingredients: 1 angel food cake ( 10 inch)1 (3 1/2 ounce) packages instant lemon...

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Cinnamon Cocoa Coffee
BeveragesHealthyLow sodium

Cinnamon Cocoa Coffee

Ingredients: 2 cups sugar1 1/2 cups instant coffee crystals1 cup non-dairy powdered coffee creamer1/2...

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Pumpkin Gingerbread Trifle
DessertHealthyLow protein

Pumpkin Gingerbread Trifle

Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Herbed Pork chops with orange
HealthyMeatPork

Herbed Pork chops with orange

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves, crushed4 pork...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Champsdiet featured Image
CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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Mom's Pumpkin Pie Bars
DessertHealthyVegetables

Mom’s Pumpkin Pie Bars

Ingredients: 1 cup flour1/2 cup oatmeal1/2 cup brown sugar1/4 cup butter16 ounces pumpkin12 ounces...

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Champsdiet featured Image
CakesDessertHealthy

Laura’s Gingerbread

Ingredients: 1 cup packed brown sugar1/2 cup shortening1 cup molasses2 teaspoons baking soda1 cup...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Carrot Bread
BreadsHealthyLow sat. fat

Carrot Bread

Ingredients: 1 1/2 cups flour1 1/2 cups carrots, shredded3/4 cup granulated sugar2 teaspoons cinnamon1...

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Date Nut Bread (Bread Machine)
BreadsHealthyQuick breads

Date Nut Bread (Bread Machine)

Ingredients: 3/4 cup chopped dates3 tablespoons unsalted butter, 1/2 in. pieces3/4 cup boiling water2/3...

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Orange Thyme Pancakes
BreakfastHealthyPancakes and waffles

Orange Thyme Pancakes

Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...

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Champsdiet featured Image
DessertHealthyLow sodium

Upside Down Lemon Custard Cups

Ingredients: 1 tablespoon melted butter2 eggs, separated3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Steamed Jam Pudding
DessertHealthyLow sodium

Steamed Jam Pudding

Ingredients: 1/2 cup strawberry jam ( or any other jam of choice)60 g butter1/2...

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Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

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Vera's Rice Pudding
DessertHealthyPuddings and mousses

Vera’s Rice Pudding

Ingredients: 2/3 cup white minute rice3 cups milk1/4 cup raisins (optional)2 eggs, beaten2/3 cup...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Sour Cream Spice Cookies
Cookies and browniesDessertHealthy

Sour Cream Spice Cookies

Ingredients: 1/3 cup butter2 large eggs, well beaten2 cups brown sugar, firmly packed2/3 cup...

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