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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Deep Fried Garlic
AppetizersHealthyLunch/snacks

Deep Fried Garlic

Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...

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Cinnamon Cocoa Coffee
BeveragesHealthyLow sodium

Cinnamon Cocoa Coffee

Ingredients: 2 cups sugar1 1/2 cups instant coffee crystals1 cup non-dairy powdered coffee creamer1/2...

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Grandmother's Boiled Custard
BeveragesHealthyLow sodium

Grandmother’s Boiled Custard

Ingredients: 5 large eggs1 cup sugar1 1/2 tablespoons cornstarch4 -5 cups whole milk (...

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Luby's Cafeteria Cloverleaf Rolls
BreadsHealthyNorth american

Luby’s Cafeteria Cloverleaf Rolls

Ingredients: 1 ounce active dry yeast1 1/3 cups warm water ( 110 F)3 extra...

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Turkey Reubens
HealthyLunch/snacksSandwiches

Turkey Reubens

Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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Yogurt Pancakes
BreakfastHealthyPancakes and waffles

Yogurt Pancakes

Ingredients: 2 cups yogurt1/2 cup milk2 eggs2 cups flour1 tablespoon sugar1 teaspoon baking powder1/2...

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Blueberry Cream Swirls
< 15 minsDessertHealthy

Blueberry Cream Swirls

Ingredients: 1/3 cup light sour cream1 tablespoon powdered sugar1/3 cup blended fat-free blueberry yogurt1/3...

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Cranberry Orange Loaf
BerriesFruitHealthy

Cranberry Orange Loaf

Ingredients: 1 oranges2 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon...

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Cinnamon Batter-Dipped French Toast Bisquick
< 30 minsBreakfastHealthy

Cinnamon Batter-Dipped French Toast Bisquick

Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...

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Date Nut Bread (Bread Machine)
BreadsHealthyQuick breads

Date Nut Bread (Bread Machine)

Ingredients: 3/4 cup chopped dates3 tablespoons unsalted butter, 1/2 in. pieces3/4 cup boiling water2/3...

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BreadsCoffee cakesHealthy

Coffee Coffee Cake

Ingredients: 1/3 cup granulated sugar2 tablespoons instant coffee crystals1 1/2 teaspoons ground cinnamon1 1/2...

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Carrot Bread
BreadsHealthyLow sat. fat

Carrot Bread

Ingredients: 1 1/2 cups flour1 1/2 cups carrots, shredded3/4 cup granulated sugar2 teaspoons cinnamon1...

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Blueberry Coffee Cake
BreadsCoffee cakesHealthy

Blueberry Coffee Cake

Ingredients: 4 tablespoons butter2 cups blueberries2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon salt3/4...

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Ham With Spiced Cherry Sauce
Condimentsetc.Healthy

Ham With Spiced Cherry Sauce

Ingredients: 2 lbs ham, Cooked, thinly sliced2 tablespoons water1 (16 ounce) cans dark sweet...

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Spiral Cinnamon Rolls
BreadsBreakfastHealthy

Spiral Cinnamon Rolls

Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...

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Cinnamon Swirl Quick Bread
< 60 minsBreadsHealthy

Cinnamon Swirl Quick Bread

Ingredients: 1 1/2 cups sugar, divided1 tablespoon cinnamon2 cups flour1 teaspoon baking soda1/2 teaspoon...

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Dog Treat Cookies
HealthyLow in...Low sodium

Dog Treat Cookies

Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...

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Low Fat Pineapple-Orange Sunshine Cake
CakesDessertHealthy

Low Fat Pineapple-Orange Sunshine Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1/4 cup applesauce4 eggs11 ounces mandarin oranges...

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Delicious Homemade Egg Noodles
HealthyPastarice and grains

Delicious Homemade Egg Noodles

Ingredients: 2 cups flour 3 egg yolks 1 eggs 2 teaspoons salt 1/4-1/2 cup...

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Ukrainian Varenyky Pyrohy Pierogies
< 4 hoursEuropeanHealthy

Ukrainian Varenyky Pyrohy Pierogies

Ingredients: 1 tablespoon grated onions2 tablespoons butter4 -6 medium potatoes1 cup grated cheddar cheesesalt...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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Low-Fat Coffee Cake
BreadsCoffee cakesHealthy

Low-Fat Coffee Cake

Ingredients: 1/3 cup brown sugar, packed1/2 teaspoon ground cinnamon1 3/4 cups reduced fat buttermilk...

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Orange Thyme Pancakes
BreakfastHealthyPancakes and waffles

Orange Thyme Pancakes

Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...

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Herbed Pork chops with orange
HealthyMeatPork

Herbed Pork chops with orange

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves, crushed4 pork...

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Linguine Parmesan
HealthyPastarice and grains

Linguine Parmesan

Ingredients: 1 (16 ounce) packages linguine2 cups fully cooked ham, cut into strips1 tablespoon...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Berries on a Cloud
DessertHealthyLow protein

Berries on a Cloud

Ingredients: 2 cups strawberries, sliced2 tablespoons icing sugar1 tablespoon brandy (optional)1 tablespoon orange liqueur...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Walnut Coated Spicy Pumpkin Bread
BreadsHealthyQuick breads

Walnut Coated Spicy Pumpkin Bread

Ingredients: 3 1/2 cups flour2 teaspoons baking powder1 teaspoon ground allspice1 teaspoon ground cinnamon1...

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Simple Tortilla Bowl for Taco Salad
HealthyLow cholesterolSalads

Simple Tortilla Bowl for Taco Salad

Ingredients: 4 flour tortillas ( or 1 for each serving) 1 dash salt Directions:...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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Jelly Roll Recipe for an 11x17 Inch Pan
CakesDessertHealthy

Jelly Roll Recipe for an 11×17 Inch Pan

Ingredients: 2 tablespoons sweet butter2/3 cup all-purpose flour1/2 teaspoon baking powder5 eggs, seperated1 teaspoon...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Quickie Cinnamon Rolls
BreadsBreakfastHealthy

Quickie Cinnamon Rolls

Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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DessertHealthyPuddings and mousses

Baked Rice Custard

Ingredients: 2 eggs2 cups milk1 cup cooked rice1/2 cup lightly packed brown sugar1/2 teaspoon...

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DessertHealthyLow sodium

Upside Down Lemon Custard Cups

Ingredients: 1 tablespoon melted butter2 eggs, separated3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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BreadsFruitHealthy

Apricot Almond Buns

Ingredients: 4 3/4 cups all-purpose flour1 cup brown sugar, firm packed1/2 teaspoon salt2 packets...

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Aunt Susie's Dreamsicle Cake
DessertFruitHealthy

Aunt Susie’s Dreamsicle Cake

Ingredients: 1 angel food cake ( purchased from bakery department or make your own)1...

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BreadsBreakfastHealthy

Sugar bread

Ingredients: 2 cups flour1/3 cup sugar1 teaspoon baking powder1/4 teaspoon salt1 cup milk3 tablespoons...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Angelic Lemon Cake Dessert
CakesDessertHealthy

Angelic Lemon Cake Dessert

Ingredients: 1 prepared angel food cake or 1 cake, cut in small pieces8 ounces...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Strawberry-Banana Bread
BreadsHealthyQuick breads

Strawberry-Banana Bread

Ingredients: 2 eggs1/4 cup cooking oil3/4 cup granulated sugar3/4 cup mashed strawberries1/2 cup mashed...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Easy Pudding Ice Cream
DessertFrozen dessertsHealthy

Easy Pudding Ice Cream

Ingredients: 1 (14 ounce) cans condensed milk1 (3 1/2 ounce) boxes instant pudding mix,...

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< 60 minsHealthyTime to make

Flat Dumplings

Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...

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Neapolitan Refrigerator Sheet Cake
CakesDessertHealthy

Neapolitan Refrigerator Sheet Cake

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 (18 1/4 ounce) packages fudge...

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Orange French Toast
BreakfastHealthyKid Friendly

Orange French Toast

Ingredients: 8 -10 slices of fruit bread3 eggs1/2 cup orange juice1 teaspoon finely grated...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Beautiful Beer Bread
BreadsHealthyHigh calcium

Beautiful Beer Bread

Ingredients: 1 (341 ml) bottles beer ( about 1 1/2 cups)1 tablespoon sesame seeds2...

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