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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Orange Thyme Pancakes
BreakfastHealthyPancakes and waffles

Orange Thyme Pancakes

Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...

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Sloppy Joe Loaf
< 60 minsHealthyMain dish

Sloppy Joe Loaf

Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...

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Cinnamon Coffee
BeveragesHealthyLow sodium

Cinnamon Coffee

Ingredients: 1/2 cup instant coffee2/3 cup sugar or 2/3 cup Splenda sugar substitute2/3 cup...

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Grandma Chrs Jelly Roll
< 60 minsDessertHealthy

Grandma Chrs Jelly Roll

Ingredients: 4 eggs, seperated1 cup sugar4 tablespoons cold water1 cup shifted flour1/2 teaspoon salt1...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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" Man" Rice Krispies Treats
HealthyLow proteinLunch/snacks

” Man” Rice Krispies Treats

Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

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Camp Cornbread
BreadsHealthyQuick breads

Camp Cornbread

Ingredients: 1 (8 ounce) packages cornbread mix1/3 cup milk1 eggs, lightly beaten1 (8 ounce)...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Aunt Susie's Dreamsicle Cake
DessertFruitHealthy

Aunt Susie’s Dreamsicle Cake

Ingredients: 1 angel food cake ( purchased from bakery department or make your own)1...

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Gingerbread Streusel Cake
CakesDessertHealthy

Gingerbread Streusel Cake

Ingredients: 1 tablespoon all-purpose flour2 tablespoons quick-cooking rolled oats2 tablespoons brown sugar1/8 teaspoon ground...

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Never Fail Popovers
< 60 minsBreadsHealthy

Never Fail Popovers

Ingredients: 3 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Beat eggs slightly, add...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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Potato Dumplings
HealthyLow fatLow sat. fat

Potato Dumplings

Ingredients: 2 cups cooked then cooled mashed potatoes2 eggs1 tablespoon salt1 tablespoon cream of...

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Tender Tasty Cornbread
BreadsBreakfastHealthy

Tender Tasty Cornbread

Ingredients: 3/4 cup yellow cornmeal1 1/4 cups flour3/4 cup sugar1/2 teaspoon salt3 teaspoons baking...

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Pumpkin Molasses Bread
BreadsHealthyQuick breads

Pumpkin Molasses Bread

Ingredients: 2 cups flour1/2 teaspoon baking powder1 teaspoon baking soda1 teaspoon salt1/2 cup molasses1/2...

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Funnel Cakes
DessertHealthyLow fat

Funnel Cakes

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking soda3/4 teaspoon baking powder1/4 teaspoon salt2...

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Quick and Easy Spice Cake
CakesDessertHealthy

Quick and Easy Spice Cake

Ingredients: 1 (18 ounce) boxes spice cake mix ( I used Duncan Hines)1 (21...

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The Best White Dinner Rolls
BreadsFor large groupsHealthy

The Best White Dinner Rolls

Ingredients: 2 cups warm water2/3 cup nonfat dry milk powder ( instant or non...

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CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Mom's Famous Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Mom’s Famous Blueberry Pancakes

Ingredients: 1 1/4 cups flour2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon salt1 eggs1 1/4...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Golden Angel Cake
CakesDessertHealthy

Golden Angel Cake

Ingredients: 12 whole egg yolks1/2 teaspoon salt3/4 cup tap water1 cup sugar1 3/4 cups...

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Favorite Shortcake
CakesDessertHealthy

Favorite Shortcake

Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 eggs1 cup sugar1 cup...

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BreadsHealthyWeeknight

Batter Rolls

Ingredients: 1 teaspoon granulated sugar1/2 cup water1 (1/4 ounce) packet dry yeast1 1/2 cups...

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Dreamy Creamy Hot Chocolate (Paula Deen)
BeveragesHealthyLow sodium

Dreamy Creamy Hot Chocolate (Paula Deen)

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...

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Brown Sugar Bread Pudding With Creme Anglaise
< 4 hoursDessertHealthy

Brown Sugar Bread Pudding With Creme Anglaise

Ingredients: 4 egg whites1 large eggs1 1/4 cups 2% low-fat milk3/4 cup fat-free evaporated...

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Autumn Bread
BreadsHealthyQuick breads

Autumn Bread

Ingredients: 2 1/4 cups all-purpose flour1 tablespoon pumpkin pie spice2 teaspoons baking powder1/2 teaspoon...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Gooey Rolls
BreadsBreakfastHealthy

Gooey Rolls

Ingredients: 1/8 cup sugar1/2 teaspoon cinnamon1 (8 ounce) packages large marshmallows1 1/2 tablespoons margarine,...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Mom's Pumpkin Pie Bars
DessertHealthyVegetables

Mom’s Pumpkin Pie Bars

Ingredients: 1 cup flour1/2 cup oatmeal1/2 cup brown sugar1/4 cup butter16 ounces pumpkin12 ounces...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Cinnamon Quick Bread
BreadsHealthyQuick breads

Cinnamon Quick Bread

Ingredients: 1/4 cup vegetable oil or 1/4 cup canola oil1 large eggs1/2 teaspoon salt1/2...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Strawberry-Banana Bread
BreadsHealthyQuick breads

Strawberry-Banana Bread

Ingredients: 2 eggs1/4 cup cooking oil3/4 cup granulated sugar3/4 cup mashed strawberries1/2 cup mashed...

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Plantain Fritters
AfricanDessertHealthy

Plantain Fritters

Ingredients: 1 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4 teaspoon salt1 large plantains1/2...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Angelic Lemon Cake Dessert
CakesDessertHealthy

Angelic Lemon Cake Dessert

Ingredients: 1 prepared angel food cake or 1 cake, cut in small pieces8 ounces...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Cinnamon Coffee Cocoa Mix in a Jar
BeveragesHealthyLow sodium

Cinnamon Coffee Cocoa Mix in a Jar

Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...

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Auntie Barb's Moist Chocolate Cake
CakesDessertHealthy

Auntie Barb’s Moist Chocolate Cake

Ingredients: 2 1/2 cups flour2 teaspoons baking soda2 cups white sugar2 tablespoons margarine1 cup...

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Gigi's Mayonnaise Rolls
BreadsHealthyLow cholesterol

Gigi’s Mayonnaise Rolls

Ingredients: 1 cup self-rising flour3 tablespoons mayonnaise1/2 cup sweet milk Directions: Mix well. Place...

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< 60 minsHealthyTime to make

Flat Dumplings

Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...

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< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Date Nut Bread (Bread Machine)
BreadsHealthyQuick breads

Date Nut Bread (Bread Machine)

Ingredients: 3/4 cup chopped dates3 tablespoons unsalted butter, 1/2 in. pieces3/4 cup boiling water2/3...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Christmas Crescent Ring
BreadsCoffee cakesHealthy

Christmas Crescent Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 (7 ounce) containers pure almond paste1/4...

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Champsdiet featured Image
CakesDessertHealthy

Laura’s Gingerbread

Ingredients: 1 cup packed brown sugar1/2 cup shortening1 cup molasses2 teaspoons baking soda1 cup...

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Beer Batter For Fish or Veggies
HealthyHigh calciumVegetables

Beer Batter For Fish or Veggies

Ingredients: 1 cup flour1 eggs, beaten1 teaspoon salt1/2 teaspoon black pepper1 tablespoon granulated sugar1...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Quickie Cinnamon Rolls
BreadsBreakfastHealthy

Quickie Cinnamon Rolls

Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Cinnamon Raisin Bread
BreadsHealthyQuick breads

Cinnamon Raisin Bread

Ingredients: 1 eggs1 cup buttermilk1/4 cup margarine2 1/2 cups flour1/2 teaspoon baking soda2 1/2...

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