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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Tender Tasty Cornbread
BreadsBreakfastHealthy

Tender Tasty Cornbread

Ingredients: 3/4 cup yellow cornmeal1 1/4 cups flour3/4 cup sugar1/2 teaspoon salt3 teaspoons baking...

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Sour Cream Doughnuts
BreadsDessertHealthy

Sour Cream Doughnuts

Ingredients: 2 large eggs3/4 cup sugar1 teaspoon vanilla1 cup sour cream3 cups all-purpose flour1...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Bedrock Bars
DessertHealthyLow protein

Bedrock Bars

Ingredients: 13 ounces Fruity Pebbles cereal10 ounces marshmallows1/4 cup butterPam cooking spray Directions: In...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Cinnamon Swirl Quick Bread
< 60 minsBreadsHealthy

Cinnamon Swirl Quick Bread

Ingredients: 1 1/2 cups sugar, divided1 tablespoon cinnamon2 cups flour1 teaspoon baking soda1/2 teaspoon...

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Strawberry-Banana Bread
BreadsHealthyQuick breads

Strawberry-Banana Bread

Ingredients: 2 eggs1/4 cup cooking oil3/4 cup granulated sugar3/4 cup mashed strawberries1/2 cup mashed...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Kittencal's 5-Minute Cinnamon Flop Brunch Cake
BreadsCoffee cakesHealthy

Kittencal’s 5-Minute Cinnamon Flop Brunch Cake

Ingredients: 2 cups all-purpose flour1 1/4 cups sugar ( add in more for a...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Southern Cornbread Light
< 60 minsBreadsHealthy

Southern Cornbread Light

Ingredients: 1 cup yellow cornmeal2 teaspoons sugar1/2 teaspoon salt1 teaspoon baking powder1/4 teaspoon baking...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Icebox Cherry Dessert
DessertHealthyLow protein

Icebox Cherry Dessert

Ingredients: 1 loaf angel food cake1 (8 ounce) packages cream cheese, softened1 -1 1/2...

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Grandma Chrs Jelly Roll
< 60 minsDessertHealthy

Grandma Chrs Jelly Roll

Ingredients: 4 eggs, seperated1 cup sugar4 tablespoons cold water1 cup shifted flour1/2 teaspoon salt1...

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Plantain Fritters
AfricanDessertHealthy

Plantain Fritters

Ingredients: 1 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4 teaspoon salt1 large plantains1/2...

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Peach Almond Cake
CakesDessertHealthy

Peach Almond Cake

Ingredients: 1 1/2 cups flour ( can use whole wheat)3/4 cup granulated sugar2 tablespoons...

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Low Fat Pineapple-Orange Sunshine Cake
CakesDessertHealthy

Low Fat Pineapple-Orange Sunshine Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1/4 cup applesauce4 eggs11 ounces mandarin oranges...

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Lemon and Poppy Seed Muffins
HealthyLow sodiumLunch/snacks

Lemon and Poppy Seed Muffins

Ingredients: 3 teaspoons finely grated lemon rind1 cup caster sugar2 1/4 cups self raising...

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Small Batch Popovers
EggsEggs/dairyHealthy

Small Batch Popovers

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...

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Blueberry Cream Swirls
< 15 minsDessertHealthy

Blueberry Cream Swirls

Ingredients: 1/3 cup light sour cream1 tablespoon powdered sugar1/3 cup blended fat-free blueberry yogurt1/3...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Cranberry Orange Loaf
BerriesFruitHealthy

Cranberry Orange Loaf

Ingredients: 1 oranges2 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon...

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Neapolitan Refrigerator Sheet Cake
CakesDessertHealthy

Neapolitan Refrigerator Sheet Cake

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 (18 1/4 ounce) packages fudge...

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< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Linguine Parmesan
HealthyPastarice and grains

Linguine Parmesan

Ingredients: 1 (16 ounce) packages linguine2 cups fully cooked ham, cut into strips1 tablespoon...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Champsdiet featured Image
CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Turkey Reubens
HealthyLunch/snacksSandwiches

Turkey Reubens

Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Rye Popovers
BreadsHealthyQuick breads

Rye Popovers

Ingredients: 3/4 cup rye flour1 cup unbleached all-purpose flour1/2 teaspoon salt1 cup milk1 tablespoon...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Favorite Shortcake
CakesDessertHealthy

Favorite Shortcake

Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 eggs1 cup sugar1 cup...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Zucchini Fries
HealthyLow sat. fatSide dishes

Zucchini Fries

Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...

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Ham With Spiced Cherry Sauce
Condimentsetc.Healthy

Ham With Spiced Cherry Sauce

Ingredients: 2 lbs ham, Cooked, thinly sliced2 tablespoons water1 (16 ounce) cans dark sweet...

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Momma's Fair Funnel Cake
CakesDessertHealthy

Momma’s Fair Funnel Cake

Ingredients: 3 eggs1/4 cup sugar2 cups milk3 2/3 cups flour1/2 teaspoon salt2 teaspoons baking...

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Pumpkin Bread With No Canned Milk
BreadsHealthyQuick breads

Pumpkin Bread With No Canned Milk

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Refrigerator Potato Rolls
HealthyPotatoesVegetables

Refrigerator Potato Rolls

Ingredients: 2 large potatoes, mashed4 1/2-4 3/4 cups flour1/4 ounce dry yeast ( 1...

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BreadsHealthyWeeknight

Batter Rolls

Ingredients: 1 teaspoon granulated sugar1/2 cup water1 (1/4 ounce) packet dry yeast1 1/2 cups...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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Uncle Bill's Perogie Dough
< 60 minsHealthySide dishes

Uncle Bill’s Perogie Dough

Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...

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BreadsFruitHealthy

Apricot Almond Buns

Ingredients: 4 3/4 cups all-purpose flour1 cup brown sugar, firm packed1/2 teaspoon salt2 packets...

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Grandma's Caramel Popcorn Balls
DessertHealthyLow sodium

Grandma’s Caramel Popcorn Balls

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 cup brown sugar1/2 cup light corn...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Peanut Butter Bread
BreadsHealthyLunch/snacks

Peanut Butter Bread

Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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BreadsCoffee cakesHealthy

Coffee Coffee Cake

Ingredients: 1/3 cup granulated sugar2 tablespoons instant coffee crystals1 1/2 teaspoons ground cinnamon1 1/2...

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Cinnamon Bread
BreadsHealthyWeeknight

Cinnamon Bread

Ingredients: 1 cup granulated sugar2 eggs1/4 cup shortening1 cup sour milk ( put 1/2...

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Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Quickie Cinnamon Rolls
BreadsBreakfastHealthy

Quickie Cinnamon Rolls

Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...

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Sloppy Joe Loaf
< 60 minsHealthyMain dish

Sloppy Joe Loaf

Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...

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