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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Beautiful Beer Bread
BreadsHealthyHigh calcium

Beautiful Beer Bread

Ingredients: 1 (341 ml) bottles beer ( about 1 1/2 cups)1 tablespoon sesame seeds2...

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Quick and Easy Spice Cake
CakesDessertHealthy

Quick and Easy Spice Cake

Ingredients: 1 (18 ounce) boxes spice cake mix ( I used Duncan Hines)1 (21...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Potato Dumplings
HealthyLow fatLow sat. fat

Potato Dumplings

Ingredients: 2 cups cooked then cooled mashed potatoes2 eggs1 tablespoon salt1 tablespoon cream of...

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Autumn Bread
BreadsHealthyQuick breads

Autumn Bread

Ingredients: 2 1/4 cups all-purpose flour1 tablespoon pumpkin pie spice2 teaspoons baking powder1/2 teaspoon...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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Dreamy Creamy Hot Chocolate (Paula Deen)
BeveragesHealthyLow sodium

Dreamy Creamy Hot Chocolate (Paula Deen)

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...

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Easy Pudding Ice Cream
DessertFrozen dessertsHealthy

Easy Pudding Ice Cream

Ingredients: 1 (14 ounce) cans condensed milk1 (3 1/2 ounce) boxes instant pudding mix,...

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Spiral Cinnamon Rolls
BreadsBreakfastHealthy

Spiral Cinnamon Rolls

Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Small Batch Popovers
EggsEggs/dairyHealthy

Small Batch Popovers

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...

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Gooey Rolls
BreadsBreakfastHealthy

Gooey Rolls

Ingredients: 1/8 cup sugar1/2 teaspoon cinnamon1 (8 ounce) packages large marshmallows1 1/2 tablespoons margarine,...

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Dog Treat Cookies
HealthyLow in...Low sodium

Dog Treat Cookies

Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...

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Crumpets
BreakfastHealthyLow cholesterol

Crumpets

Ingredients: 2 1/2 teaspoons dry yeast1 cup warm water1 cup warm milk2 tablespoons butter,...

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Black Magic Chocolate Cake
CakesDessertHealthy

Black Magic Chocolate Cake

Ingredients: 1 3/4 cups flour2 cups sugar3/4 cup cocoa2 teaspoons baking soda1 teaspoon baking...

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Old-Fashioned Kolaches
BreadsFruitHealthy

Old-Fashioned Kolaches

Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...

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Camp Cornbread
BreadsHealthyQuick breads

Camp Cornbread

Ingredients: 1 (8 ounce) packages cornbread mix1/3 cup milk1 eggs, lightly beaten1 (8 ounce)...

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Favorite Shortcake
CakesDessertHealthy

Favorite Shortcake

Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 eggs1 cup sugar1 cup...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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Champsdiet featured Image
BreadsBreakfastHealthy

Sugar bread

Ingredients: 2 cups flour1/3 cup sugar1 teaspoon baking powder1/4 teaspoon salt1 cup milk3 tablespoons...

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Sour Cream Spice Cookies
Cookies and browniesDessertHealthy

Sour Cream Spice Cookies

Ingredients: 1/3 cup butter2 large eggs, well beaten2 cups brown sugar, firmly packed2/3 cup...

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BreadsFruitHealthy

Apricot Almond Buns

Ingredients: 4 3/4 cups all-purpose flour1 cup brown sugar, firm packed1/2 teaspoon salt2 packets...

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Walnut Coated Spicy Pumpkin Bread
BreadsHealthyQuick breads

Walnut Coated Spicy Pumpkin Bread

Ingredients: 3 1/2 cups flour2 teaspoons baking powder1 teaspoon ground allspice1 teaspoon ground cinnamon1...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Orange Thyme Pancakes
BreakfastHealthyPancakes and waffles

Orange Thyme Pancakes

Ingredients: 2 cups all-purpose flour1 teaspoon salt2 teaspoons baking soda1/4 cup sugar1/2 teaspoon ground...

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My Favorite Cornbread
< 60 minsBreadsHealthy

My Favorite Cornbread

Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 (8 ounce) boxes jiffy yellow cake...

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Grandma's Caramel Popcorn Balls
DessertHealthyLow sodium

Grandma’s Caramel Popcorn Balls

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 cup brown sugar1/2 cup light corn...

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Cinnamon Coffee Cocoa Mix in a Jar
BeveragesHealthyLow sodium

Cinnamon Coffee Cocoa Mix in a Jar

Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Old-Fashioned Gingerbread
CakesDessertHealthy

Old-Fashioned Gingerbread

Ingredients: 1/2 cup butter, softened1/2 cup sugar1 eggs1 cup molasses2 1/2 cups all-purpose flour1...

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Beer Buns
BreadsHealthyQuick breads

Beer Buns

Ingredients: 2 cups Bisquick1 eggs, beaten2 tablespoons sugar3/4 cup beer Directions: Blend all ingredients...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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Gumdrop Loaf
BreadsHealthyQuick breads

Gumdrop Loaf

Ingredients: 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon vanilla extract2 1/4 cups all-purpose...

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" Man" Rice Krispies Treats
HealthyLow proteinLunch/snacks

” Man” Rice Krispies Treats

Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...

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Uncle Bill's Perogie Dough
< 60 minsHealthySide dishes

Uncle Bill’s Perogie Dough

Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...

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Auntie Barb's Moist Chocolate Cake
CakesDessertHealthy

Auntie Barb’s Moist Chocolate Cake

Ingredients: 2 1/2 cups flour2 teaspoons baking soda2 cups white sugar2 tablespoons margarine1 cup...

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Quick Cinnamon Twists
< 60 minsBreadsHealthy

Quick Cinnamon Twists

Ingredients: 3 3/4 cups flour1 tablespoon sugar2 1/4 teaspoons dry quick-rising yeast ( one...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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DessertHealthyLow sodium

Upside Down Lemon Custard Cups

Ingredients: 1 tablespoon melted butter2 eggs, separated3 tablespoons lemon juice2 teaspoons lemons, zest of1...

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Steamed Jam Pudding
DessertHealthyLow sodium

Steamed Jam Pudding

Ingredients: 1/2 cup strawberry jam ( or any other jam of choice)60 g butter1/2...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Orange French Toast
BreakfastHealthyKid Friendly

Orange French Toast

Ingredients: 8 -10 slices of fruit bread3 eggs1/2 cup orange juice1 teaspoon finely grated...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Orange Raisin Oatmeal Bread
BreadsCoffee cakesHealthy

Orange Raisin Oatmeal Bread

Ingredients: 2 cups raisins3 3/4 cups flour2 1/2 teaspoons salt5 teaspoons baking powder1 3/4...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Doggie Biscotti Banana Treats
HealthyLow in...Low sodium

Doggie Biscotti Banana Treats

Ingredients: 5 cups whole wheat flour3/4 teaspoon baking soda1 large eggs1/4 cup vegetable oil1...

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< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Christmas Crescent Ring
BreadsCoffee cakesHealthy

Christmas Crescent Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 (7 ounce) containers pure almond paste1/4...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Herbed Pork chops with orange
HealthyMeatPork

Herbed Pork chops with orange

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves, crushed4 pork...

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Mom's Famous Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Mom’s Famous Blueberry Pancakes

Ingredients: 1 1/4 cups flour2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon salt1 eggs1 1/4...

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Banana Applesauce Bread
HealthyLow fatLow sat. fat

Banana Applesauce Bread

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...

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