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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Champsdiet featured Image
BreadsCoffee cakesHealthy

Coffee Coffee Cake

Ingredients: 1/3 cup granulated sugar2 tablespoons instant coffee crystals1 1/2 teaspoons ground cinnamon1 1/2...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Funnel Cakes
DessertHealthyLow fat

Funnel Cakes

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking soda3/4 teaspoon baking powder1/4 teaspoon salt2...

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Easy Pudding Ice Cream
DessertFrozen dessertsHealthy

Easy Pudding Ice Cream

Ingredients: 1 (14 ounce) cans condensed milk1 (3 1/2 ounce) boxes instant pudding mix,...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Buttermilk Banana Bread
BreadsHealthyLow protein

Buttermilk Banana Bread

Ingredients: 2 cups sugar1/2 cup butter2 cups flour3 1/2 cups of mashed bananas1 1/2...

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Dreamy Creamy Hot Chocolate (Paula Deen)
BeveragesHealthyLow sodium

Dreamy Creamy Hot Chocolate (Paula Deen)

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...

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Bananas Baked With Custard
DessertHealthyLow sodium

Bananas Baked With Custard

Ingredients: 1 teaspoon butter4 bananas6 slices bread, thin sliced, buttered2 ounces sultanas1 pint milk2...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Bedrock Bars
DessertHealthyLow protein

Bedrock Bars

Ingredients: 13 ounces Fruity Pebbles cereal10 ounces marshmallows1/4 cup butterPam cooking spray Directions: In...

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Yogurt Cereal Bars
< 60 minsBreakfastHealthy

Yogurt Cereal Bars

Ingredients: 2 cups Raisin Bran cereal3/4 cup flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 cup...

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Brown Sugar Bread Pudding With Creme Anglaise
< 4 hoursDessertHealthy

Brown Sugar Bread Pudding With Creme Anglaise

Ingredients: 4 egg whites1 large eggs1 1/4 cups 2% low-fat milk3/4 cup fat-free evaporated...

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Low Fat Pineapple-Orange Sunshine Cake
CakesDessertHealthy

Low Fat Pineapple-Orange Sunshine Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1/4 cup applesauce4 eggs11 ounces mandarin oranges...

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Old-Fashioned Kolaches
BreadsFruitHealthy

Old-Fashioned Kolaches

Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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Broiled Pineapple Bagel
< 15 minsBreakfastHealthy

Broiled Pineapple Bagel

Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...

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Marbled Cinnamon Sugar Quick Bread
BreadsHealthyQuick breads

Marbled Cinnamon Sugar Quick Bread

Ingredients: 1 1/3 cups sugar2 teaspoons ground cinnamon2 cups flour1 tablespoon baking powder1/2 teaspoon...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Golden Angel Cake
CakesDessertHealthy

Golden Angel Cake

Ingredients: 12 whole egg yolks1/2 teaspoon salt3/4 cup tap water1 cup sugar1 3/4 cups...

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Black Magic Chocolate Cake
CakesDessertHealthy

Black Magic Chocolate Cake

Ingredients: 1 3/4 cups flour2 cups sugar3/4 cup cocoa2 teaspoons baking soda1 teaspoon baking...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Cinnamon Quick Bread
BreadsHealthyQuick breads

Cinnamon Quick Bread

Ingredients: 1/4 cup vegetable oil or 1/4 cup canola oil1 large eggs1/2 teaspoon salt1/2...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Easy Beer Bread
BreadsHealthyQuick breads

Easy Beer Bread

Ingredients: 3 cups self-rising flour1/2 cup sugar12 ounces beer1/4 cup butter or 1/4 cup...

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Lemon Custard Cake
CakesDessertHealthy

Lemon Custard Cake

Ingredients: 1 angel food cake ( 10 inch)1 (3 1/2 ounce) packages instant lemon...

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Blueberry Coffee Cake
BreadsCoffee cakesHealthy

Blueberry Coffee Cake

Ingredients: 4 tablespoons butter2 cups blueberries2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon salt3/4...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Beer Buns
BreadsHealthyQuick breads

Beer Buns

Ingredients: 2 cups Bisquick1 eggs, beaten2 tablespoons sugar3/4 cup beer Directions: Blend all ingredients...

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Matza Balls or Soup Dumplings (Knaidlach)
HealthyLow sodiumSoups & stews

Matza Balls or Soup Dumplings (Knaidlach)

Ingredients: 4 beaten eggs1/4 cup chicken broth or 1/4 cup vegetable broth or 1/4...

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Small Batch Popovers
EggsEggs/dairyHealthy

Small Batch Popovers

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...

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Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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Champsdiet featured Image
< 60 minsHealthyTime to make

Flat Dumplings

Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Champsdiet featured Image
BreadsBreakfastHealthy

Sugar bread

Ingredients: 2 cups flour1/3 cup sugar1 teaspoon baking powder1/4 teaspoon salt1 cup milk3 tablespoons...

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Banana Applesauce Bread
HealthyLow fatLow sat. fat

Banana Applesauce Bread

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...

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Zucchini Fries
HealthyLow sat. fatSide dishes

Zucchini Fries

Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...

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Ma's One Egg Cake
CakesDessertHealthy

Ma’s One Egg Cake

Ingredients: 1 3/4 cups flour 1 1/4 cups sugar 2 1/2 teaspoons baking powder...

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Gingerbread Streusel Cake
CakesDessertHealthy

Gingerbread Streusel Cake

Ingredients: 1 tablespoon all-purpose flour2 tablespoons quick-cooking rolled oats2 tablespoons brown sugar1/8 teaspoon ground...

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Sloppy Joe Loaf
< 60 minsHealthyMain dish

Sloppy Joe Loaf

Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...

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Gigi's Mayonnaise Rolls
BreadsHealthyLow cholesterol

Gigi’s Mayonnaise Rolls

Ingredients: 1 cup self-rising flour3 tablespoons mayonnaise1/2 cup sweet milk Directions: Mix well. Place...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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Uncle Bill's Perogie Dough
< 60 minsHealthySide dishes

Uncle Bill’s Perogie Dough

Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...

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Ham With Spiced Cherry Sauce
Condimentsetc.Healthy

Ham With Spiced Cherry Sauce

Ingredients: 2 lbs ham, Cooked, thinly sliced2 tablespoons water1 (16 ounce) cans dark sweet...

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Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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Rhubarb Shortcake
< 60 minsDessertHealthy

Rhubarb Shortcake

Ingredients: 1/2 cup sour cream1/2 cup sugar1 cup finely cut rhubarb1 cup flour1 teaspoon...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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Raisin Crunch Cookie Mix (recipe in a Jar )
Cookies and browniesDessertHealthy

Raisin Crunch Cookie Mix (recipe in a Jar )

Ingredients: 1 cup packed brown sugar1/2 cup white sugar1 1/4 cups packed flaked coconut1...

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Hamburger Buns (For the Bread Machine)
BreadsHealthyVegetarian

Hamburger Buns (For the Bread Machine)

Ingredients: 1 cup water2 tablespoons butter2 tablespoons sugar2 teaspoons salt3 cups bread flour3 tablespoons...

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Aunt Susie's Dreamsicle Cake
DessertFruitHealthy

Aunt Susie’s Dreamsicle Cake

Ingredients: 1 angel food cake ( purchased from bakery department or make your own)1...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Rye Popovers
BreadsHealthyQuick breads

Rye Popovers

Ingredients: 3/4 cup rye flour1 cup unbleached all-purpose flour1/2 teaspoon salt1 cup milk1 tablespoon...

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Yogurt French Toast
< 30 minsBreakfastHealthy

Yogurt French Toast

Ingredients: 6 slices cinnamon raisin bread ( thicker is better!)1/2 cup low-fat vanilla yogurt1/4...

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Auntie Barb's Moist Chocolate Cake
CakesDessertHealthy

Auntie Barb’s Moist Chocolate Cake

Ingredients: 2 1/2 cups flour2 teaspoons baking soda2 cups white sugar2 tablespoons margarine1 cup...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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Southern Cornbread Light
< 60 minsBreadsHealthy

Southern Cornbread Light

Ingredients: 1 cup yellow cornmeal2 teaspoons sugar1/2 teaspoon salt1 teaspoon baking powder1/4 teaspoon baking...

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Beer Batter
HealthyLow fatLow sat. fat

Beer Batter

Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...

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