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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Buttermilk Banana Bread
BreadsHealthyLow protein

Buttermilk Banana Bread

Ingredients: 2 cups sugar1/2 cup butter2 cups flour3 1/2 cups of mashed bananas1 1/2...

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Kittencal's 5-Minute Cinnamon Flop Brunch Cake
BreadsCoffee cakesHealthy

Kittencal’s 5-Minute Cinnamon Flop Brunch Cake

Ingredients: 2 cups all-purpose flour1 1/4 cups sugar ( add in more for a...

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Cranberry Orange Loaf
BerriesFruitHealthy

Cranberry Orange Loaf

Ingredients: 1 oranges2 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Herbed Pork chops with orange
HealthyMeatPork

Herbed Pork chops with orange

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves, crushed4 pork...

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Old-Fashioned Gingerbread
CakesDessertHealthy

Old-Fashioned Gingerbread

Ingredients: 1/2 cup butter, softened1/2 cup sugar1 eggs1 cup molasses2 1/2 cups all-purpose flour1...

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Watkins Doughnuts With Sweet  Milk
BreadsBreakfastHealthy

Watkins Doughnuts With Sweet Milk

Ingredients: 3 beaten eggs1 cup sugar3 tablespoons melted butter1 teaspoon salt1 cup milk3 1/2...

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My Favorite Cornbread
< 60 minsBreadsHealthy

My Favorite Cornbread

Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 (8 ounce) boxes jiffy yellow cake...

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Yogurt Pancakes
BreakfastHealthyPancakes and waffles

Yogurt Pancakes

Ingredients: 2 cups yogurt1/2 cup milk2 eggs2 cups flour1 tablespoon sugar1 teaspoon baking powder1/2...

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Oatmeal Pumpkin Bread
BreadsHealthyQuick breads

Oatmeal Pumpkin Bread

Ingredients: 1 cup quick-cooking oats1 cup skim milk, at room temperature3/4 cup canned pumpkin2...

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Turkey
HealthyLunch/snacksSandwiches

Turkey, Swiss and Pear Wraps

Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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Grandma's Caramel Popcorn Balls
DessertHealthyLow sodium

Grandma’s Caramel Popcorn Balls

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 cup brown sugar1/2 cup light corn...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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Momma's Fair Funnel Cake
CakesDessertHealthy

Momma’s Fair Funnel Cake

Ingredients: 3 eggs1/4 cup sugar2 cups milk3 2/3 cups flour1/2 teaspoon salt2 teaspoons baking...

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Champsdiet featured Image
BreadsFruitHealthy

Apricot Almond Buns

Ingredients: 4 3/4 cups all-purpose flour1 cup brown sugar, firm packed1/2 teaspoon salt2 packets...

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Steamed Jam Pudding
DessertHealthyLow sodium

Steamed Jam Pudding

Ingredients: 1/2 cup strawberry jam ( or any other jam of choice)60 g butter1/2...

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Deep Fried Garlic
AppetizersHealthyLunch/snacks

Deep Fried Garlic

Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Champsdiet featured Image
CakesDessertHealthy

Laura’s Gingerbread

Ingredients: 1 cup packed brown sugar1/2 cup shortening1 cup molasses2 teaspoons baking soda1 cup...

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Easy Beer Bread
BreadsHealthyQuick breads

Easy Beer Bread

Ingredients: 3 cups self-rising flour1/2 cup sugar12 ounces beer1/4 cup butter or 1/4 cup...

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Sloppy Joe Loaf
< 60 minsHealthyMain dish

Sloppy Joe Loaf

Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...

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Quick and Easy Spice Cake
CakesDessertHealthy

Quick and Easy Spice Cake

Ingredients: 1 (18 ounce) boxes spice cake mix ( I used Duncan Hines)1 (21...

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Walnut Coated Spicy Pumpkin Bread
BreadsHealthyQuick breads

Walnut Coated Spicy Pumpkin Bread

Ingredients: 3 1/2 cups flour2 teaspoons baking powder1 teaspoon ground allspice1 teaspoon ground cinnamon1...

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Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Banana Applesauce Bread
HealthyLow fatLow sat. fat

Banana Applesauce Bread

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...

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Honey Spice Cake
CakesDessertHealthy

Honey Spice Cake

Ingredients: 1 cup hot water1 teaspoon instant coffee1 cup honey3/4 cup sugar1/2 cup vegetable...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Bananas Baked With Custard
DessertHealthyLow sodium

Bananas Baked With Custard

Ingredients: 1 teaspoon butter4 bananas6 slices bread, thin sliced, buttered2 ounces sultanas1 pint milk2...

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Cinnamon Coffee Cocoa Mix in a Jar
BeveragesHealthyLow sodium

Cinnamon Coffee Cocoa Mix in a Jar

Ingredients: 2 cups granulated sugar1 1/2 cups instant coffee1 cup non-dairy powdered coffee creamer1/2...

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Old-Fashioned Kolaches
BreadsFruitHealthy

Old-Fashioned Kolaches

Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...

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BreadsHealthyWeeknight

No knead rolls

Ingredients: 1 cup milk, scalded1 package yeast1/4 cup water1 eggs2 tablespoons sugar1 teaspoon salt1/4...

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Spicy Pancakes
BreakfastHealthyPancakes and waffles

Spicy Pancakes

Ingredients: 3 egg yolks1 3/4 cups buttermilk1/2 teaspoon baking soda1 1/2 cups flour1 teaspoon...

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Grandmother's Boiled Custard
BeveragesHealthyLow sodium

Grandmother’s Boiled Custard

Ingredients: 5 large eggs1 cup sugar1 1/2 tablespoons cornstarch4 -5 cups whole milk (...

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Favorite Shortcake
CakesDessertHealthy

Favorite Shortcake

Ingredients: 2 1/2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 eggs1 cup sugar1 cup...

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Joyce's  Jiffy Corn Muffins
BreadsBreakfastHealthy

Joyce’s Jiffy Corn Muffins

Ingredients: 1 (8 1/2 ounce) packages Jiffy corn muffin mix1 (9 ounce) packages of...

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Berries on a Cloud
DessertHealthyLow protein

Berries on a Cloud

Ingredients: 2 cups strawberries, sliced2 tablespoons icing sugar1 tablespoon brandy (optional)1 tablespoon orange liqueur...

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Uncle Bill's Perogie Dough
< 60 minsHealthySide dishes

Uncle Bill’s Perogie Dough

Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...

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BreadsCoffee cakesHealthy

Coffee Coffee Cake

Ingredients: 1/3 cup granulated sugar2 tablespoons instant coffee crystals1 1/2 teaspoons ground cinnamon1 1/2...

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Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

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Camp Cornbread
BreadsHealthyQuick breads

Camp Cornbread

Ingredients: 1 (8 ounce) packages cornbread mix1/3 cup milk1 eggs, lightly beaten1 (8 ounce)...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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Matza Balls or Soup Dumplings (Knaidlach)
HealthyLow sodiumSoups & stews

Matza Balls or Soup Dumplings (Knaidlach)

Ingredients: 4 beaten eggs1/4 cup chicken broth or 1/4 cup vegetable broth or 1/4...

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Beer Batter
HealthyLow fatLow sat. fat

Beer Batter

Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...

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Vera's Rice Pudding
DessertHealthyPuddings and mousses

Vera’s Rice Pudding

Ingredients: 2/3 cup white minute rice3 cups milk1/4 cup raisins (optional)2 eggs, beaten2/3 cup...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Golden Angel Cake
CakesDessertHealthy

Golden Angel Cake

Ingredients: 12 whole egg yolks1/2 teaspoon salt3/4 cup tap water1 cup sugar1 3/4 cups...

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Quick Beer Bread
BreadsHealthyQuick breads

Quick Beer Bread

Ingredients: 5 cups unsifted self-rising flour5 tablespoons sugar1 1/2 cups sour cream1 (12 ounce)...

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Jelly Roll Recipe for an 11x17 Inch Pan
CakesDessertHealthy

Jelly Roll Recipe for an 11×17 Inch Pan

Ingredients: 2 tablespoons sweet butter2/3 cup all-purpose flour1/2 teaspoon baking powder5 eggs, seperated1 teaspoon...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Lemon Custard Cake
CakesDessertHealthy

Lemon Custard Cake

Ingredients: 1 angel food cake ( 10 inch)1 (3 1/2 ounce) packages instant lemon...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Angelic Lemon Cake Dessert
CakesDessertHealthy

Angelic Lemon Cake Dessert

Ingredients: 1 prepared angel food cake or 1 cake, cut in small pieces8 ounces...

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Cinnamon Coffee
BeveragesHealthyLow sodium

Cinnamon Coffee

Ingredients: 1/2 cup instant coffee2/3 cup sugar or 2/3 cup Splenda sugar substitute2/3 cup...

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Fluffy Waffles
BreakfastHealthyPancakes and waffles

Fluffy Waffles

Ingredients: 2 cups all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt3 eggs, separated2...

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Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

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