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HomeHealthy Recipes

Category: Healthy

“Nutritious and Delicious” – Embrace a healthier lifestyle with our “Healthy” category, where ChampsDiet.com brings you recipes that are both good for you and delicious. These dishes are thoughtfully created to be lower in calories and fat but high in flavor and nutrition, perfect for those who want to enjoy tasty meals without guilt.

Home » Healthy
Bushia's Paczki
BreadsHealthyLow sodium

Bushia’s Paczki

Ingredients: 3 tablespoons yeast2 tablespoons sugar3/4 cup warm water2 cups sugar1/2 lb melted margarine2...

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Matza Balls or Soup Dumplings (Knaidlach)
HealthyLow sodiumSoups & stews

Matza Balls or Soup Dumplings (Knaidlach)

Ingredients: 4 beaten eggs1/4 cup chicken broth or 1/4 cup vegetable broth or 1/4...

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Nana's Chocolate Cherry Cake
CakesDessertHealthy

Nana’s Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes dark chocolate cake mix1 (14 1/2 ounce) cans thank...

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Blueberry Coffee Cake
BreadsCoffee cakesHealthy

Blueberry Coffee Cake

Ingredients: 4 tablespoons butter2 cups blueberries2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon salt3/4...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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DessertHealthyPuddings and mousses

Baked Rice Custard

Ingredients: 2 eggs2 cups milk1 cup cooked rice1/2 cup lightly packed brown sugar1/2 teaspoon...

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Aunt Susie's Dreamsicle Cake
DessertFruitHealthy

Aunt Susie’s Dreamsicle Cake

Ingredients: 1 angel food cake ( purchased from bakery department or make your own)1...

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Mini Christmas Tree Rolls
BreadsBreakfastHealthy

Mini Christmas Tree Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...

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Beer Batter
HealthyLow fatLow sat. fat

Beer Batter

Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

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Low-Fat Coffee Cake
BreadsCoffee cakesHealthy

Low-Fat Coffee Cake

Ingredients: 1/3 cup brown sugar, packed1/2 teaspoon ground cinnamon1 3/4 cups reduced fat buttermilk...

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Tender Tasty Cornbread
BreadsBreakfastHealthy

Tender Tasty Cornbread

Ingredients: 3/4 cup yellow cornmeal1 1/4 cups flour3/4 cup sugar1/2 teaspoon salt3 teaspoons baking...

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Deep Fried Garlic
AppetizersHealthyLunch/snacks

Deep Fried Garlic

Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...

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Cinnamon Swirl Quick Bread
< 60 minsBreadsHealthy

Cinnamon Swirl Quick Bread

Ingredients: 1 1/2 cups sugar, divided1 tablespoon cinnamon2 cups flour1 teaspoon baking soda1/2 teaspoon...

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CakesDessertHealthy

Chocolate Banana Cake

Ingredients: 3/4 cup margarine1 3/4 cups white sugar2 eggs1 1/4 cups mashed bananas1 teaspoon...

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Old-Fashioned Kolaches
BreadsFruitHealthy

Old-Fashioned Kolaches

Ingredients: 1 cup milk, scalded1/2 cup sugar1/2 cup butter1 (1/4 ounce) package dry yeast3...

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Ukrainian Varenyky Pyrohy Pierogies
< 4 hoursEuropeanHealthy

Ukrainian Varenyky Pyrohy Pierogies

Ingredients: 1 tablespoon grated onions2 tablespoons butter4 -6 medium potatoes1 cup grated cheddar cheesesalt...

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Easy Pudding Ice Cream
DessertFrozen dessertsHealthy

Easy Pudding Ice Cream

Ingredients: 1 (14 ounce) cans condensed milk1 (3 1/2 ounce) boxes instant pudding mix,...

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Herbed Pork chops with orange
HealthyMeatPork

Herbed Pork chops with orange

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon ground sage1/4 teaspoon dried thyme leaves, crushed4 pork...

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S'mores Cake
CakesDessertHealthy

S’mores Cake

Ingredients: 1 (18 1/4 ounce) packages betty crocker supermoist yellow cake mix1 cup graham...

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Old-Fashioned Gingerbread
CakesDessertHealthy

Old-Fashioned Gingerbread

Ingredients: 1/2 cup butter, softened1/2 cup sugar1 eggs1 cup molasses2 1/2 cups all-purpose flour1...

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Brown Sugar Bread Pudding With Creme Anglaise
< 4 hoursDessertHealthy

Brown Sugar Bread Pudding With Creme Anglaise

Ingredients: 4 egg whites1 large eggs1 1/4 cups 2% low-fat milk3/4 cup fat-free evaporated...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Orange Raisin Oatmeal Bread
BreadsCoffee cakesHealthy

Orange Raisin Oatmeal Bread

Ingredients: 2 cups raisins3 3/4 cups flour2 1/2 teaspoons salt5 teaspoons baking powder1 3/4...

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Vegetables in Beer Batter
< 60 minsHealthyVegetables

Vegetables in Beer Batter

Ingredients: 1 1/4 cups beer1 1/3 cups sifted all-purpose flour2 tablespoons parmesan cheese1 tablespoon...

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Neapolitan Refrigerator Sheet Cake
CakesDessertHealthy

Neapolitan Refrigerator Sheet Cake

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 (18 1/4 ounce) packages fudge...

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Cinnamon Batter-Dipped French Toast Bisquick
< 30 minsBreakfastHealthy

Cinnamon Batter-Dipped French Toast Bisquick

Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...

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Quick Cinnamon Twists
< 60 minsBreadsHealthy

Quick Cinnamon Twists

Ingredients: 3 3/4 cups flour1 tablespoon sugar2 1/4 teaspoons dry quick-rising yeast ( one...

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Black Magic Chocolate Cake
CakesDessertHealthy

Black Magic Chocolate Cake

Ingredients: 1 3/4 cups flour2 cups sugar3/4 cup cocoa2 teaspoons baking soda1 teaspoon baking...

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Refrigerator Potato Rolls
HealthyPotatoesVegetables

Refrigerator Potato Rolls

Ingredients: 2 large potatoes, mashed4 1/2-4 3/4 cups flour1/4 ounce dry yeast ( 1...

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CakesDessertHealthy

Laura’s Gingerbread

Ingredients: 1 cup packed brown sugar1/2 cup shortening1 cup molasses2 teaspoons baking soda1 cup...

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Lemon Custard Cake
CakesDessertHealthy

Lemon Custard Cake

Ingredients: 1 angel food cake ( 10 inch)1 (3 1/2 ounce) packages instant lemon...

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Never Fail Popovers
< 60 minsBreadsHealthy

Never Fail Popovers

Ingredients: 3 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Beat eggs slightly, add...

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Alton Brown's Yeast Doughnuts
BreadsBreakfastHealthy

Alton Brown’s Yeast Doughnuts

Ingredients: 1 1/2 cups milk2 1/2 ounces vegetable shortening ( approximately 1/3 cup)2 1/2...

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Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

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Kaffe Kuchen
CakesDessertHealthy

Kaffe Kuchen

Ingredients: 2 cups flour4 teaspoons baking powder1/4 teaspoon cinnamon1 teaspoon salt1/4 teaspoon nutmeg2 eggs,...

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Gooey Rolls
BreadsBreakfastHealthy

Gooey Rolls

Ingredients: 1/8 cup sugar1/2 teaspoon cinnamon1 (8 ounce) packages large marshmallows1 1/2 tablespoons margarine,...

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Grandmother's Boiled Custard
BeveragesHealthyLow sodium

Grandmother’s Boiled Custard

Ingredients: 5 large eggs1 cup sugar1 1/2 tablespoons cornstarch4 -5 cups whole milk (...

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Potato Dumplings
HealthyLow fatLow sat. fat

Potato Dumplings

Ingredients: 2 cups cooked then cooled mashed potatoes2 eggs1 tablespoon salt1 tablespoon cream of...

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Cinnamon Bread
BreadsHealthyWeeknight

Cinnamon Bread

Ingredients: 1 cup granulated sugar2 eggs1/4 cup shortening1 cup sour milk ( put 1/2...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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" Man" Rice Krispies Treats
HealthyLow proteinLunch/snacks

” Man” Rice Krispies Treats

Ingredients: 32 ounces regular size fresh marshmallows9 tablespoons butter ( 1/2 cup &1Tbs)1 (13...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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Golden Angel Cake
CakesDessertHealthy

Golden Angel Cake

Ingredients: 12 whole egg yolks1/2 teaspoon salt3/4 cup tap water1 cup sugar1 3/4 cups...

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Doggie Biscotti Banana Treats
HealthyLow in...Low sodium

Doggie Biscotti Banana Treats

Ingredients: 5 cups whole wheat flour3/4 teaspoon baking soda1 large eggs1/4 cup vegetable oil1...

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Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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Cheesy Artichoke Mini Tarts
< 60 minsAppetizersHealthy

Cheesy Artichoke Mini Tarts

Ingredients: 36 wonton wrappers1 (8 ounce) packages reduced-fat cream cheese4 ounces low-fat cheddar cheese...

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Blueberry Cream Swirls
< 15 minsDessertHealthy

Blueberry Cream Swirls

Ingredients: 1/3 cup light sour cream1 tablespoon powdered sugar1/3 cup blended fat-free blueberry yogurt1/3...

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Raisin Crunch Cookie Mix (recipe in a Jar )
Cookies and browniesDessertHealthy

Raisin Crunch Cookie Mix (recipe in a Jar )

Ingredients: 1 cup packed brown sugar1/2 cup white sugar1 1/4 cups packed flaked coconut1...

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Puffy French Toast
BreakfastEggs/dairyHealthy

Puffy French Toast

Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...

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Turkey
HealthyLunch/snacksSandwiches

Turkey, Swiss and Pear Wraps

Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...

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Gingerbread (With Bisquick)
CakesDessertHealthy

Gingerbread (With Bisquick)

Ingredients: 1/4 cup water1/4 cup molasses1 egg yolks2 tablespoons sugar1/4 teaspoon ground ginger1/4 teaspoon...

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Easy Bread Pudding
< 60 minsDessertHealthy

Easy Bread Pudding

Ingredients: 3 cups bread cubes ( Just tear up bread, no need to buy...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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Grandma's Crumb Cake
BreadsCoffee cakesHealthy

Grandma’s Crumb Cake

Ingredients: 2 cups flour1 cup sugar1/2 teaspoon salt2 teaspoons baking powder1 teaspoon ground cinnamon4...

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Broiled Bean Sandwiches
HealthyLunch/snacksSandwiches

Broiled Bean Sandwiches

Ingredients: 2 French rolls1/2 cup refried beans1/4 cup shredded cheddar cheese ( 1 ounce)...

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