Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...
Fish Fillet Braised in Vanilla-Scented Tomato Sauce
Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...
Orange-Glazed Red Snapper
Ingredients: 4 red snapper fillets, 1 pound1/4 cup orange marmalade, can sub apricot if...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Baked Fish With Avocado and Tomato
Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...
Omega Spread
Ingredients: 1 (125 g) cans sardines, packed in water,salad oil or olive oil,drained1 tablespoon...
Twinkie Del Mar
Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...
Fish Glazed with Pomegranate Molasses
Ingredients: 1/4 cup olive oil1 tablespoon pomegranate molasses2 teaspoons red wine vinegar1 clove garlic,...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Renkon Butter
Ingredients: 1 1/2 tablespoons butter1 teaspoon peanut oil6 slices fresh lotus root, peeled, cut...
Silver Palate Salmon Mousse
Ingredients: 1 envelope gelatin, unflavored1/4 cup water, cold1/2 cup boiling water1/2 cup mayonnaise1 tablespoon...
Baked Fish With Orange
Ingredients: 2 -3 ounces butter6 ounces fresh breadcrumbs1 garlic cloves, crushed or 1/2 teaspoon...
Asian Honey-Grilled Fish
Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...
Snapper Veracruz
Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...
Ritzy Red Snapper
Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...
Mark Bittman’s Crunchy Curried Fish
Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...
Dry-Fried Eel Slices
Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Baked Thai Style Fish
Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...
Red Snapper with Spicy Orange Sauce
Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...
Glazed Teriyaki Salmon
Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Haddock Supreme
Ingredients: 2 lbs haddock filletsflour1 eggs, slightly beaten3 tablespoons milk2 tablespoons ketchupdry breadcrumbsseasoning salt1/4...
Hidden Valley Broiled Fish
Ingredients: 1 ounce hidden valley ranch dressing mix1/3 cup lemon juice3 tablespoons olive oil3...
Baked Cajun Fish
Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...
Dilly Fish
Ingredients: 4 -6 fish fillets ( sole, flounder or other white fish)3 cups fresh...
Old Bay Seasoned Tuna Cakes
Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...
Red Snapper A L’ Orange
Ingredients: 1 1/2 lbs red snapper fillets, cut into 6 serving piecesfreshly ground black...
Lemony Salmon
Ingredients: 1 lb salmon2 tablespoons lemon juice2 tablespoons parsleysalt and pepper Directions: Line a...
Baked Fish with Crispy Herbed Shrimp Topping
Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...
Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Fish Kebabs With Red Bell Pepper
Ingredients: 600 g white fish fillets, cut into medium size pieces2 1/2 tablespoons lime...
Thai Fish Cakes With Noodle Salad
Ingredients: 2/3 cup coriander, loosely packed1/2 cup fresh mint leaves, loosely packed4 red Thai...
Salmon Patties With Creamy Sauce
Ingredients: 1 (16 ounce) cans salmon, drained and flaked0.3 (10 1/2 ounce) cans cream...
Dijon Tarragon Baked Haddock
Ingredients: 1 1/2 lbs haddock fillets3 tablespoons rice vinegar3 tablespoons olive oil2 tablespoons Dijon...
Broccoli Fish Bake
Ingredients: 1 (10 ounce) packages frozen broccoli stems or 1 lb fresh broccoli, cut...
Szechuan Tuna Steaks for the George Foreman Grill
Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...
Baked Fish with Mushroom Wine Sauce
Ingredients: 2 teaspoons margarine1 cup chopped mushrooms2 tablespoons lemon juice1 clove garlic, minced1 dash...
White Fish Provencal
Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...
Parmesan Fish in the oven
Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...
Spiced Ocean of the Sunrise Basa Fillets
Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Pan-Seared Tuna With Avocado
Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...
Grilled Swordfish Oreganato
Ingredients: 1 lb swordfish steaksolive oilLawry’s Seasoned Saltgarlic pepper seasoningoregano Directions: Brush both sides...
Red Snapper With Mango Salsa
Ingredients: 1 lb fresh red snapper1 tablespoon lime juice1 tablespoon water1 teaspoon paprika1/2 teaspoon...
Succulent Spicy Garlic and Pepper Shrimp
Ingredients: 2 1/2 tablespoons vegetable oil1/4 cup water1 cup shredded cabbage1 tablespoon minced garlic8...
Baked Fish
Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...
Mackerel Run-Dung
Ingredients: 1 teaspoon soft margarine1 clove garlic1 small onions ( chopped)1 can coconut cream1...
Pan Roasted Monkfish With Potatoes and Leeks
Ingredients: 2 lbs monkfish fillets3 medium idaho potatoes, peeled and sliced 1-inch thick (...
Easy Asian-Style Low Fat Microwave Steamed Fish
Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...
Red Snapper with Fresh Tomatoes
Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...
Fish Provencale
Ingredients: 6 fish fillets, fresh or frozensaltpaprika1/4 cup chopped onions1 clove garlic, minced1 cup...
Sardine Tapas
Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
“Put Down Your Fork!” Tuna and Bean Salad
Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...
Sesame Fish
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...
Low Cal Dill Sauce for Poached Fish
Ingredients: 1/2 cup skim milk1 teaspoon Dijon mustard1/2 teaspoon salt1 teaspoon minced fresh dill...
Grilled Salmon with Garlic Mayonnaise
Ingredients: 1/2 cup mayonnaise1/4 cup chopped fresh parsley1 tablespoon lemon juice1 tablespoon Dijon mustard1...
Ginger Dijon Salmon
Ingredients: 2 teaspoons olive oil2 teaspoons ginger, freshly grated1 tablespoon Dijon mustard1 tablespoon honey24...