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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 5
Haricot Vert ( French Green Beans) With Bacon and Onions
BeansEuropeanSide dishes

Haricot Vert ( French Green Beans) With Bacon and Onions

Ingredients: 1/2 lb French haricots vert ( fresh or frozen)3 -4 slices bacon1 medium...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Parsley Dumplings
EuropeanLow sodiumSide dishes

Parsley Dumplings

Ingredients: 2 ounces self raising flour, 50gsalt, to taste (optional)1/2 ounce butter, 15g1 eggs1...

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BeveragesEuropeanItalian

Lemon Soda

Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...

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Slovakian Cabbage Bread
BreadsEuropeanVegetables

Slovakian Cabbage Bread

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups chopped cabbage2 cups sliced onions...

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Feta Cheese Dressing
Condimentsetc.European

Feta Cheese Dressing

Ingredients: 1 cup feta cheese ( crumbled)1 cup mayonnaise1/2 teaspoon garlic powder1/4 cup wine...

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"Creamed" Spinach
EuropeanSide dishesVegetables

“Creamed” Spinach

Ingredients: 1 box frozen spinach1 small onions, chopped1/2 cup drained yogurt, , plain2 tablespoons...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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German Style Mustard
Condimentsetc.European

German Style Mustard

Ingredients: 1/4 cup yellow mustard seeds2 tablespoons brown mustard seeds1/4 cup mustard powder1/2 cup...

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EuropeanPotatoesVegetables

Savory Oven French Fries

Ingredients: 6 medium potatoes1 ounce Good Seasons Italian dressing, not mixed2 tablespoons oil1 tablespoon...

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Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

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Shopska Salata Salad
EuropeanSaladsVegetables

Shopska Salata Salad

Ingredients: 4 roasted sweet peppers ( green or red or 2 fresh ones)300 g...

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Chicken Vino Bianco - Tastes Just Like Olive Garden
EuropeanItalianMain dish

Chicken Vino Bianco – Tastes Just Like Olive Garden

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 boneless skinless chicken breasts1...

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Blueberry Buttermilk Waffles
BreakfastEuropeanPancakes and waffles

Blueberry Buttermilk Waffles

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1 teaspoon baking...

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Ukrainian Grated Potato Bake
EuropeanPotatoesVegetables

Ukrainian Grated Potato Bake

Ingredients: 1/4 lb sliced bacon, diced2 large onions, finely chopped3 lbs new potatoes, peeled1...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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Romaine
EuropeanItalianSalads

Romaine, Palm and Artichoke Salad

Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...

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Garlic Polenta With Sausage
EuropeanItalianMeat

Garlic Polenta With Sausage

Ingredients: 1 lb mild Italian sausage, cut into 1 inch pieces1/4 lb pancetta or...

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Wine Custard
DessertEuropeanLow protein

Wine Custard

Ingredients: 2 cups riesling wine or 2 cups fruity white wine1/2 cup water4 medium...

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Sauerkraut from the Naschmarkt
< 60 minsEuropeanSide dishes

Sauerkraut from the Naschmarkt

Ingredients: 1 kg sauerkraut1 tablespoon vegetable oil1 large onions, choppedcaraway seeds6 juniper berries1 bay...

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German Farmer's Salad (Bauernsalat)
EuropeanGermanSalads

German Farmer’s Salad (Bauernsalat)

Ingredients: 200 g bologna200 g gouda cheese4 dill pickles, cubed finely3 hard-boiled eggs3 apples1...

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Italian Amaretto Cream
DessertEuropeanPuddings and mousses

Italian Amaretto Cream

Ingredients: 1 tablespoon powdered unflavored gelatin4 tablespoons water7 tablespoons sugar2 cups heavy cream, divided4...

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EuropeanLow cholesterolSoups & stews

Hungarian Goulash Soup

Ingredients: 3 tablespoons olive oil1 onions, chopped1 1/2 teaspoons caraway seeds1 lb beef shoulder,...

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Bolognese Sauce - Probably the Best Outside of Italy
EuropeanItalianMain dish

Bolognese Sauce – Probably the Best Outside of Italy

Ingredients: 5 garlic cloves1 brown onions1 carrots1 -2 stalk celeryolive oil500 g lean ground...

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Kartoffelsuppe (Potato Soup)
EuropeanGermanSoups & stews

Kartoffelsuppe (Potato Soup)

Ingredients: 2 medium potatoes1 medium onions4 stalks celery & leaves2 tablespoons vegetable oilboiling water1...

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ChocolateEuropeanIrish

Irish Chocolate Velvet

Ingredients: 1/2 cup whipping cream1 2/3 cups milk2 tablespoons cocoa powder4 ounces milk chocolate,...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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English Mustard
Condimentsetc.European

English Mustard

Ingredients: 2 tablespoons mustard seeds4 tablespoons mustard powder ( Coleman’s)1/4 cup water1/2 teaspoon cayenne...

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Italian Bread Loaf
BreadsEuropeanItalian

Italian Bread Loaf

Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...

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Leeks Simmered in Olive Oil
EuropeanSide dishesVegetables

Leeks Simmered in Olive Oil

Ingredients: 2 lbs leeks, roots trimmed, thick outer skins removed1/3 cup chopped onions1/4 cup...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Pistachio Pesto Sauce
EuropeanMain dishPasta

Pistachio Pesto Sauce

Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...

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Make Your Own Greek Yoghurt
Eggs/dairyEuropeanGreek

Make Your Own Greek Yoghurt

Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...

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Yummy Roasted Vegetables!
EuropeanMain dishVegetables

Yummy Roasted Vegetables!

Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...

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Tomato-Olive-Caper Tapenade
Condimentsetc.European

Tomato-Olive-Caper Tapenade

Ingredients: 1 teaspoon olive oil1 tablespoon shallots, minced1 cup cherry tomatoes, cut in half1/4...

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Greek Thiples
DessertEuropeanGreek

Greek Thiples

Ingredients: 6 eggs1/4 lb butter1/2 teaspoon salt2 1/2 cups flourhoneycinnamonground walnutsWesson Oil ( for...

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Erbsenpuree (Yellow Split-Pea Puree)
EuropeanGermanVegetables

Erbsenpuree (Yellow Split-Pea Puree)

Ingredients: 2 cups yellow split peas, Dry6 cups stock, Broth, Or Water1 large onions1...

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Authentic German Potato Salad
EuropeanGermanSide dishes

Authentic German Potato Salad

Ingredients: 3 cups red potatoes, diced6 slices bacon1 small onions, diced2 tablespoons water1/4 cup...

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Continental Beets
EuropeanSide dishesVegetables

Continental Beets

Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...

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Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

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Sauerkraut Soup Pittsburgh
EuropeanGermanSoups & stews

Sauerkraut Soup Pittsburgh

Ingredients: 1 lb short rib of beef1/2 cup chopped onions2 teaspoons cooking oil1 (27...

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Irish Breakfast Fruit Crisp
< 4 hoursBreakfastEuropean

Irish Breakfast Fruit Crisp

Ingredients: 2 apples, peeled and sliced2 pears, peeled and sliced1/2 cup pitted prunes1/2 cup...

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Pork Tenderloin With Cranberry and Porto Wine Sauce
EuropeanMain dishMeat

Pork Tenderloin With Cranberry and Porto Wine Sauce

Ingredients: 1 tablespoon butter ( 15 GR.)8 (3 ounce) pork tenderloins, cut crosswise1/2 onions,...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Chocolate Centers
EnglishEuropeanLow sodium

Chocolate Centers

Ingredients: 4 lbs chocolate ( Dipping chocolate)1 pint whipping creamground pecans or ground walnuts...

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Macedonian Salad
EuropeanSaladsVegetables

Macedonian Salad

Ingredients: 2 small eggplants2 medium tomatoes2 scallions1 cucumbers1 green peppers1 sweet red pepperschopped parsley2...

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Lemon Tossed Salad
EuropeanSaladsVegetables

Lemon Tossed Salad

Ingredients: 1/4 cup preserved lemons3 teaspoons fresh lemon juice1 teaspoon extra virgin olive oil1/4...

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Feta Salad
EuropeanGreekSalads

Feta Salad

Ingredients: 250 g feta, diced6 -8 tomatoes, roughly diced1/2 cucumbers or 1 small English...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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EuropeanGermanKid Friendly

Dumplings for Soup

Ingredients: 2 eggs1/2 teaspoon salt1/2 packet soup stock1 tablespoon water1 teaspoon butter or 1...

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Ham
BreadsEuropeanFrench

Ham, Cheese and Herb Baguette

Ingredients: 1 1/2 tablespoons active dry yeast1 1/2 cups warm water1 tablespoon honey4 cups...

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Sfogliatelle
DessertEuropeanItalian

Sfogliatelle

Ingredients: 3 cups all-purpose flour1/2 teaspoon salt3/4 cup shortening1/2 cup melted shortening1 1/2 lbs...

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EuropeanGermanLow protein

Hot Dog Sauerkraut

Ingredients: 16 ounces canned sauerkraut1/2 cup minced onions1/4 cup bottled Italian dressing2 tablespoons sugar1...

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BeveragesEuropeanVery low carbs

Irish Coffee

Ingredients: 2 teaspoons sugar6 fluid ounces Irish whiskey ( 4 jiggers)2 cups fresh brewed...

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Jill's Ukrainian Halushki
EuropeanMain dishOne Dish meal

Jill’s Ukrainian Halushki

Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...

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Baked Scrod Provencale
EuropeanFishSeafood

Baked Scrod Provencale

Ingredients: 4 pieces filet scrod fish1 medium onions, chopped2 garlic cloves, chopped2 tablespoons olive...

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Eggplant (Aubergine) Parmigiana Soup
EuropeanSoups & stewsVegetables

Eggplant (Aubergine) Parmigiana Soup

Ingredients: 1 cup olive oil6 medium onions, chopped6 garlic cloves, minced6 eggplants, peeled and...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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Angel Food Tiramisu
ChocolateDessertEuropean

Angel Food Tiramisu

Ingredients: 8 ounces cream cheese1/4 cup sugar1/4 cup heavy cream1/4 teaspoon vanilla extract3/4 cup...

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