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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 5
Roasted Olives
AppetizersEuropeanVegetables

Roasted Olives

Ingredients: 3 cups assorted green and black olives2 rosemary sprigs, cut in half1 oranges,...

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Couscous Salad
EuropeanGreekSalads

Couscous Salad

Ingredients: 3 garlic cloves, minced1 tablespoon margarine1 1/4 cups water1 cup couscous ( uncooked)1/2...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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German Style Eiskaffee (Iced Coffee Drink)
BeveragesEuropeanGerman

German Style Eiskaffee (Iced Coffee Drink)

Ingredients: 1 scoop vanilla ice cream, good quality1 cup strong brewed german coffee, chilled,to...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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Minestrone Ala Milanese
EuropeanItalianSoups & stews

Minestrone Ala Milanese

Ingredients: 1/4 cup extra virgin olive oil1 cup finely chopped onions1 cup finely chopped...

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Ukrainian Classic Borsch
EuropeanSoups & stewsVegetables

Ukrainian Classic Borsch

Ingredients: 1 1/2 lbs short rib of beef1 lb pork ribs2 beef bones with...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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Pilafi  Me Throumbi (Greek Savory Rice)
EuropeanGreekPasta

Pilafi Me Throumbi (Greek Savory Rice)

Ingredients: 1 cup long grain rice1 tablespoon olive oil1 tablespoon butter ( do not...

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Curly Endive Salad
EuropeanItalianSalads

Curly Endive Salad

Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...

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Easy Cheesy Hot  Dogs
BreakfastEuropeanMeat

Easy Cheesy Hot Dogs

Ingredients: 4 hot dogs3 ounces cheese ( any type you may fancy as long...

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Eggplant (Aubergine) Romano
EuropeanItalianVegetables

Eggplant (Aubergine) Romano

Ingredients: 1/2 cup olive oil1 medium eggplants, peeled, sliced and divided2 cups ricotta cheese2...

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Cream Puff Sundae Bar
DessertEuropeanFrench

Cream Puff Sundae Bar

Ingredients: 1 1/2 cups water2 cups Bisquick4 eggs2 cups vanilla ice cream, slightly softenedfresh...

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Brussels sprouts
EuropeanGermanSide dishes

Brussels sprouts, with cheese

Ingredients: 20 Brussels sprouts20 slices cheddar cheese or 20 slices gouda cheese Directions: Blanch...

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Roasted Chicken and Cannellini Bean Salad
EuropeanMain dishSalads

Roasted Chicken and Cannellini Bean Salad

Ingredients: 2 cups coarsely chopped cooked boneless skinless chicken ( I use rotisserie chicken...

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No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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Gedunstetes Weisskraut (Skillet Cabbage)
EuropeanGermanVegetables

Gedunstetes Weisskraut (Skillet Cabbage)

Ingredients: 2 tablespoons vegetable oil3 cups cabbage, Finely Shredded1 cup celery, Chopped1 small green...

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Ukrainian Kolechka
Cookies and browniesDessertEuropean

Ukrainian Kolechka

Ingredients: 1 cup butter or 1 cup margarine ( at room temperature)1 (8 ounce)...

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Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

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Weinkraut
EuropeanGermanSide dishes

Weinkraut

Ingredients: 1 quart sauerkraut1/4 cup onions, sliced2 tablespoons butter or 2 tablespoons bacon drippings2...

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No-Yeast Stollen
BreadsEuropeanGerman

No-Yeast Stollen

Ingredients: 2 1/2 cups flour3/4 cup sugar3 teaspoons baking powder1/2 teaspoon cardamom1/2 teaspoon salt1/2...

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AppetizersEuropeanFrench

Big John’s Baked Escargot

Ingredients: 1 (7 ounce) cans escargot, drained ( 30-40 count)36 whole mushrooms, medium sized1/2...

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German Cucumber Dressing
AppetizersEuropeanGerman

German Cucumber Dressing

Ingredients: 1/4 cup water2 tablespoons light tasting oil ( I used Crisco)2 tablespoons apple...

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EuropeanPotatoesVegetables

Savory Oven French Fries

Ingredients: 6 medium potatoes1 ounce Good Seasons Italian dressing, not mixed2 tablespoons oil1 tablespoon...

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Italian Fettuccine
< 15 minsEuropeanItalian

Italian Fettuccine

Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...

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Eggplant (Aubergine) Parmesan - Vegan
EuropeanItalianVegan

Eggplant (Aubergine) Parmesan – Vegan

Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...

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Pasta With Peas
EuropeanMain dishPasta

Pasta With Peas

Ingredients: 1/4 lb prosciutto, julienned2 cups peas, fresh or frozen1 1/16 lbs pasta2 cups...

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Sherry Trifle
DessertEnglishEuropean

Sherry Trifle

Ingredients: 1 jam rolls1 package strawberry Jell-O gelatin dessert1/2 cup sherry wine1 can fruit...

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Dolmades
< 60 minsEuropeanGreek

Dolmades

Ingredients: 1 (8 ounce) jars grape leaves ( about 25 leafs)1 lb ground round1...

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The Amazing Waffle!
BreakfastEuropeanPancakes and waffles

The Amazing Waffle!

Ingredients: 1/4 cup butter, melted2 egg yolks2 teaspoons vanilla2/3 cup buttermilk1 cup flour1 1/2...

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Grandma's Vodka Sauce
EuropeanPastarice and grains

Grandma’s Vodka Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...

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Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

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German Creamed Cucumbers
EuropeanGermanSalads

German Creamed Cucumbers

Ingredients: 4 peeled sliced thinly cucumbers1/2 large onions, diced8 ounces sour cream8 ounces half-and-half1...

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Hearty Root Veggie Soup
EuropeanSoups & stewsVegetables

Hearty Root Veggie Soup

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped leeks ( white and pale green...

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Mediterranean Spinach and Potato Soup
EuropeanSoups & stewsVegetables

Mediterranean Spinach and Potato Soup

Ingredients: 2 tablespoons butter3 sprigs basil1 teaspoon coriander seeds1 cup sliced leeks1 1/2 lbs...

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Italian Straciatella Soup
EuropeanLow sat. fatSoups & stews

Italian Straciatella Soup

Ingredients: 5 cups chicken stock or 5 cups canned chicken broth2 large eggs3 tablespoons...

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Summer Yogurt Gazpacho
AppetizersEggs/dairyEuropean

Summer Yogurt Gazpacho

Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...

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Finnish Beet Salad
EuropeanSide dishesVegetables

Finnish Beet Salad

Ingredients: 5 medium beets6 cups water1 teaspoon salt1 tablespoon brown sugar, packed2 teaspoons cornstarch1/2...

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Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

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German Chicken Stew With Caraway Dumplings
EuropeanMain dishStews

German Chicken Stew With Caraway Dumplings

Ingredients: 3 tablespoons unsalted butter1 (4 lb) chicken, cut into serving pieces,plus gizzards,if any1...

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Green Pear Salad
EnglishEuropeanSalads

Green Pear Salad

Ingredients: 1 lettuce100 g Stilton cheese, in crumbs1 pears10 g walnuts, chopped3 tablespoons apple...

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Authentic German Potato Salad
EuropeanGermanSide dishes

Authentic German Potato Salad

Ingredients: 3 cups red potatoes, diced6 slices bacon1 small onions, diced2 tablespoons water1/4 cup...

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Nanna's Yorkshire Pudding
EnglishEuropeanSide dishes

Nanna’s Yorkshire Pudding

Ingredients: 2 ounces flour1/2 pint milk2 eggs, well beaten1 ounce fat or 1 ounce...

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Mediterranean Roasted Potato Salad
EuropeanSaladsSide dishes

Mediterranean Roasted Potato Salad

Ingredients: 1 lb small red potatoes, cut in half2 tablespoons olive oilsaltpepper8 ounces green...

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BreadsEuropeanFrench

Sourdough French Bread

Ingredients: 1 packet active dry yeast1/4 cup water ( 110 to 115 F)4 1/2...

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Minestrone Soup With Meat
EuropeanItalianSoups & stews

Minestrone Soup With Meat

Ingredients: 1 lb ground beef, browned1 cup diced onions1 cup diced celery1 cup sliced...

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Vegan Mediterranean Scramble
BreakfastEuropeanVegan

Vegan Mediterranean Scramble

Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...

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Kraut Kuchen
EuropeanGermanMain dish

Kraut Kuchen

Ingredients: 1 lb ground chuckonions, chopped fine2 lbs cabbage, cut in small strips1 package...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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Slovakian Cabbage Bread
BreadsEuropeanVegetables

Slovakian Cabbage Bread

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups chopped cabbage2 cups sliced onions...

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Make Your Own Greek Yoghurt
Eggs/dairyEuropeanGreek

Make Your Own Greek Yoghurt

Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...

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Affogato Mocha
DessertEuropeanItalian

Affogato Mocha

Ingredients: 1 pint chocolate ice cream8 tablespoons bittersweet chocolate pieces or 8 tablespoons semisweet...

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Italian Bread Loaf
BreadsEuropeanItalian

Italian Bread Loaf

Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...

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AppetizersEuropeanFrench

Escargot a La Bourguignonne

Ingredients: 1 cup butter, softened1/4 cup parsley, finely chopped2 shallots, minced well2 garlic cloves,...

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Mushrooms Aux Croustade
AppetizersEuropeanFrench

Mushrooms Aux Croustade

Ingredients: 1 baguette4 cups chopped white mushrooms5 tablespoons unsalted butter2 shallots, minced4 garlic cloves,...

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Romaine
EuropeanItalianSalads

Romaine, Palm and Artichoke Salad

Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...

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Toasted Pound Cake With Mascarpone and Amaretto
DessertEuropeanItalian

Toasted Pound Cake With Mascarpone and Amaretto

Ingredients: 1 (10 3/4 ounce) sliced poundcake, cut crosswise into 12 slices3/4 cup apricot...

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Russian Beet Salad
EuropeanSaladsVegetables

Russian Beet Salad

Ingredients: 6 -8 fresh beets ( 1 bunch)1/4 cup apple cider vinegar1 garlic cloves,...

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