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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 3
Warm Greek-style Rice Salad
EuropeanGreekSalads

Warm Greek-style Rice Salad

Ingredients: 1 cup long grain white rice1/3 cup extra virgin olive oil2 -3 tablespoons...

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Tutmanik (Cheese Bread )
BreadsEuropeanHigh calcium

Tutmanik (Cheese Bread )

Ingredients: 1 cup plain yogurt2 medium eggs1/4 cup olive oil1/2 lb feta cheese (...

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Nanna's Yorkshire Pudding
EnglishEuropeanSide dishes

Nanna’s Yorkshire Pudding

Ingredients: 2 ounces flour1/2 pint milk2 eggs, well beaten1 ounce fat or 1 ounce...

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Tomato Bruschetta
AppetizersEuropeanItalian

Tomato Bruschetta

Ingredients: 1 loaf Italian bread, sliced 1/2 inch thickolive oil2 cloves minced garlic12 roma...

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Zuppa Toscana Soup - Light Version
EuropeanItalianSoups & stews

Zuppa Toscana Soup – Light Version

Ingredients: 1 lb hot Italian turkey sausage1 quart water29 ounces chicken stock2 1/2 lbs...

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Italian Stuffed Tomatoes
EuropeanItalianSide dishes

Italian Stuffed Tomatoes

Ingredients: 1/2 cup arborio rice or 1/2 cup grain white rice1 teaspoon olive oil2...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Grandma's Vodka Sauce
EuropeanPastarice and grains

Grandma’s Vodka Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...

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Pilafi  Me Throumbi (Greek Savory Rice)
EuropeanGreekPasta

Pilafi Me Throumbi (Greek Savory Rice)

Ingredients: 1 cup long grain rice1 tablespoon olive oil1 tablespoon butter ( do not...

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Fennel
EuropeanItalianSide dishes

Fennel, Orange and Olive Salad

Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...

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Herbed Polenta
EuropeanItalianSide dishes

Herbed Polenta

Ingredients: 1 cup assorted fresh herb leaves ( such as mint, tarragon, parsley and...

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BeansEuropeanGreek

Gigantes (Greek Giant Baked Beans)

Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...

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Kraut Kuchen
EuropeanGermanMain dish

Kraut Kuchen

Ingredients: 1 lb ground chuckonions, chopped fine2 lbs cabbage, cut in small strips1 package...

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Minted Sweet Pea and Spinach Soup
EnglishEuropeanSoups & stews

Minted Sweet Pea and Spinach Soup

Ingredients: 4 tablespoons sweet butter2 cups finely chopped yellow onions10 ounces frozen chopped spinach,...

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Hearty Root Veggie Soup
EuropeanSoups & stewsVegetables

Hearty Root Veggie Soup

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped leeks ( white and pale green...

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Sauerkraut from the Naschmarkt
< 60 minsEuropeanSide dishes

Sauerkraut from the Naschmarkt

Ingredients: 1 kg sauerkraut1 tablespoon vegetable oil1 large onions, choppedcaraway seeds6 juniper berries1 bay...

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basic cookie recipe
BreadsEnglishEuropean

basic cookie recipe

Ingredients: 8 ounces plain flour4 1/2 ounces butter4 ounces sugarlittle vanilla extractbeaten eggs Directions:...

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Italian Amaretto Cream
DessertEuropeanPuddings and mousses

Italian Amaretto Cream

Ingredients: 1 tablespoon powdered unflavored gelatin4 tablespoons water7 tablespoons sugar2 cups heavy cream, divided4...

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Sauerkraut Soup Pittsburgh
EuropeanGermanSoups & stews

Sauerkraut Soup Pittsburgh

Ingredients: 1 lb short rib of beef1/2 cup chopped onions2 teaspoons cooking oil1 (27...

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Very Easy Tomato Basil Mozzarella Pasta
EuropeanMain dishPasta

Very Easy Tomato Basil Mozzarella Pasta

Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...

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Impossibly Easy Oktoberfest Pie Bisquick
EuropeanGermanMain dish

Impossibly Easy Oktoberfest Pie Bisquick

Ingredients: 1/2 lb bratwursts, cooked and cut into 3/4 inch pieces1 (8 ounce) cans...

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Mediterranean Steaks
EuropeanGreekMain dish

Mediterranean Steaks

Ingredients: 2 lean rib eye steaks, 1 inch thick1 1/2 teaspoons dried oregano, crushed1...

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Kapusta (Sauerkraut)
EuropeanSide dishesVegetables

Kapusta (Sauerkraut)

Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...

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Favourite Red Cabbage
EuropeanSide dishesVegetables

Favourite Red Cabbage

Ingredients: 1 red cabbage2 apples, peeled and chopped1 pinch salt and pepper3 tablespoons butter...

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Caramelized Parsnips and Baby Onions
EuropeanSide dishesVegetables

Caramelized Parsnips and Baby Onions

Ingredients: 25 g piece fresh gingerroot, scrubbed and finely grated450 g parsnips, scrubbed and...

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Sherry Trifle
DessertEnglishEuropean

Sherry Trifle

Ingredients: 1 jam rolls1 package strawberry Jell-O gelatin dessert1/2 cup sherry wine1 can fruit...

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Spaghetti Squash Salad
EuropeanItalianSalads

Spaghetti Squash Salad

Ingredients: 1 spaghetti squash1 1/2 cups fresh mushrooms, sliced1 1/2 cups green onions, sliced1...

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BreadsEuropeanFrench

Sourdough French Bread

Ingredients: 1 packet active dry yeast1/4 cup water ( 110 to 115 F)4 1/2...

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German Style Mustard
Condimentsetc.European

German Style Mustard

Ingredients: 1/4 cup yellow mustard seeds2 tablespoons brown mustard seeds1/4 cup mustard powder1/2 cup...

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Sweet-Sour Red Cabbage Salad
EuropeanSaladsVegetables

Sweet-Sour Red Cabbage Salad

Ingredients: 6 slices bacon2 tablespoons chopped onions1/2 cup brown sugar1 teaspoon cornstarch1 teaspoon salt1/2...

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AppetizersEuropeanFrench

Big John’s Baked Escargot

Ingredients: 1 (7 ounce) cans escargot, drained ( 30-40 count)36 whole mushrooms, medium sized1/2...

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EuropeanGermanLow protein

Hot Dog Sauerkraut

Ingredients: 16 ounces canned sauerkraut1/2 cup minced onions1/4 cup bottled Italian dressing2 tablespoons sugar1...

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Pork Tenderloin With Cranberry and Porto Wine Sauce
EuropeanMain dishMeat

Pork Tenderloin With Cranberry and Porto Wine Sauce

Ingredients: 1 tablespoon butter ( 15 GR.)8 (3 ounce) pork tenderloins, cut crosswise1/2 onions,...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce
< 4 hoursEuropeanMain dish

Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce

Ingredients: 1 large white cabbage2 cups rice, uncooked1 large onions, chopped2 tablespoons butter1/4 cup...

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Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

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Boureki
EuropeanGreekMain dish

Boureki

Ingredients: 3 1/2 lbs large eggplants, unpeeled2 1/4 lbs potatoes, unpeeled1 lb sour mizithra...

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AppetizersEuropeanItalian

Carrabba’s Italian Butter Clone

Ingredients: 2 tablespoons butter, melted1 pinch oregano, fresh if possible1 pinch basil, fresh if...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Gnocchi
EuropeanPastarice and grains

Gnocchi

Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...

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Fried Olives
AppetizersEuropeanGreek

Fried Olives

Ingredients: 1/2 lb green pitted olives or 1/2 lb green olives, with pits1 red...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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Jaegersosse (Huntersauce)
EuropeanGermanLow protein

Jaegersosse (Huntersauce)

Ingredients: 60 g smoked bacon, cubed1 medium onions, cubed2 tablespoons flour1/4 liter water1/8 liter...

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Coleslaw With Capers
EuropeanSaladsVegetables

Coleslaw With Capers

Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...

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French Toast Extraordinaire
BreakfastEuropeanFrench

French Toast Extraordinaire

Ingredients: 12 slices French bread ( use good quality fresh bread)8 ounces cream cheese6...

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Curly Endive Salad
EuropeanItalianSalads

Curly Endive Salad

Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...

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Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

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Eggplant (Aubergine) Parmigiana Soup
EuropeanSoups & stewsVegetables

Eggplant (Aubergine) Parmigiana Soup

Ingredients: 1 cup olive oil6 medium onions, chopped6 garlic cloves, minced6 eggplants, peeled and...

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Authentic German Potato Salad
EuropeanGermanSide dishes

Authentic German Potato Salad

Ingredients: 3 cups red potatoes, diced6 slices bacon1 small onions, diced2 tablespoons water1/4 cup...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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Jill's Ukrainian Halushki
EuropeanMain dishOne Dish meal

Jill’s Ukrainian Halushki

Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...

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Caraway Cabbage
EuropeanSide dishesVegetables

Caraway Cabbage

Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...

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Finnish Beet Salad
EuropeanSide dishesVegetables

Finnish Beet Salad

Ingredients: 5 medium beets6 cups water1 teaspoon salt1 tablespoon brown sugar, packed2 teaspoons cornstarch1/2...

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EnglishEuropeanLow carb

Toad in the Hole

Ingredients: 1/4 cup bacon drippings1/2 cup milk1 eggs, well-beaten1/2 cup sifted all-purpose flour1/4 teaspoon...

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Wine and Black Olive Pate
AppetizersEuropeanLow protein

Wine and Black Olive Pate

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped2 garlic cloves, crushed1 (400 g)...

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Italian Marinated Zucchini
< 15 minsEuropeanSide dishes

Italian Marinated Zucchini

Ingredients: 1 lb zucchini1 sprig fresh mint2 garlic cloves2 tablespoons extra virgin olive oilsalt...

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Minestrone Soup With Meat
EuropeanItalianSoups & stews

Minestrone Soup With Meat

Ingredients: 1 lb ground beef, browned1 cup diced onions1 cup diced celery1 cup sliced...

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Ellinikos Lemoni Patatas  (Greek Lemon Potatoes)
EuropeanGreekSide dishes

Ellinikos Lemoni Patatas (Greek Lemon Potatoes)

Ingredients: 3 lbs yukon gold potatoes or 3 lbs other waxy potatoes, peeled1/2 cup...

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Loukoumades
BreadsEuropeanGreek

Loukoumades

Ingredients: 2 1/2 cups flour1/2 teaspoon salt1/2 package dry yeast1 cup lukewarm wateroil1/2 cup...

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