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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 3
Ukrainian Kolechka
Cookies and browniesDessertEuropean

Ukrainian Kolechka

Ingredients: 1 cup butter or 1 cup margarine ( at room temperature)1 (8 ounce)...

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Vegan Mediterranean Scramble
BreakfastEuropeanVegan

Vegan Mediterranean Scramble

Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...

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Sauerkraut from the Naschmarkt
< 60 minsEuropeanSide dishes

Sauerkraut from the Naschmarkt

Ingredients: 1 kg sauerkraut1 tablespoon vegetable oil1 large onions, choppedcaraway seeds6 juniper berries1 bay...

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Egyptian Rice Pudding
DessertEuropeanPuddings and mousses

Egyptian Rice Pudding

Ingredients: 3/4 cup rice flour3/4 cup sugar6 cups milk2 whole green cardamom pods, lightly...

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German Potato Salad
EuropeanGermanSalads

German Potato Salad

Ingredients: 3 lbs large boiling potatoes1/2 lb bacon1 cup finely chopped onions1 cup thinly...

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Layered Gnocchi
Eggs/dairyEuropeanSide dishes

Layered Gnocchi

Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...

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Gingerbread Latte
BeveragesEuropeanItalian

Gingerbread Latte

Ingredients: 1/2-1 fluid ounce gingerbread-flavored syrup ( I used Monin)4 ounces espresso4 -5 fluid...

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Mediterranean Spinach Patties
EuropeanMain dishVegetables

Mediterranean Spinach Patties

Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...

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Ukrainian Grated Potato Bake
EuropeanPotatoesVegetables

Ukrainian Grated Potato Bake

Ingredients: 1/4 lb sliced bacon, diced2 large onions, finely chopped3 lbs new potatoes, peeled1...

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Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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White Meatball (meatless) Soup
EuropeanItalianSoups & stews

White Meatball (meatless) Soup

Ingredients: 2 cups grated parmesan cheese1 cup breadcrumbs3 cloves garlic, chopped fine5 -6 basil...

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Italian Bread Loaf
BreadsEuropeanItalian

Italian Bread Loaf

Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Low-fat Tiramisu
DessertEuropeanItalian

Low-fat Tiramisu

Ingredients: 3 eggs1/2 cup caster sugar1/4 cup wholemeal self-rising flour1/4 cup self-rising flour1/4 cup...

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Very Easy Tomato Basil Mozzarella Pasta
EuropeanMain dishPasta

Very Easy Tomato Basil Mozzarella Pasta

Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...

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Dukhobor Borscht
EuropeanSoups & stewsVegetables

Dukhobor Borscht

Ingredients: 10 cups water7 medium potatoes1 small beets, sliced1 large carrots, chopped2 medium onions,...

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Curly Endive Salad
EuropeanItalianSalads

Curly Endive Salad

Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...

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Caraway Cabbage
EuropeanSide dishesVegetables

Caraway Cabbage

Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...

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Italian Prosciutto cups
AppetizersEuropeanItalian

Italian Prosciutto cups

Ingredients: 1 (10 ounce) packages frozen chopped spinach8 ounces ricotta cheese1/2 cup grated parmesan...

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Sweet Latvian Sauerkraut
EuropeanSide dishesVegetables

Sweet Latvian Sauerkraut

Ingredients: 1 (28 ounce) jars wine-cured sauerkraut2 diced apples or 1/2 cup applesauce1 bay...

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BeveragesEuropeanItalian

Lemon Soda

Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...

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Ukrainian Dill Sauce
Condimentsetc.European

Ukrainian Dill Sauce

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup fish stock or 1 cup chicken stock1/2...

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Loukoumathes - Greek Doughnut Holes
BreadsEuropeanGreek

Loukoumathes – Greek Doughnut Holes

Ingredients: 1 cup hot water1 cup milk1 teaspoon salt3 tablespoons sugar3 whole eggs2 (1/4...

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Favourite Red Cabbage
EuropeanSide dishesVegetables

Favourite Red Cabbage

Ingredients: 1 red cabbage2 apples, peeled and chopped1 pinch salt and pepper3 tablespoons butter...

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Hearty Brown Bread
BreadsEuropeanGerman

Hearty Brown Bread

Ingredients: 2 1/2 cups warm water1 tablespoon dry yeast1/4 cup molasses or 1/4 cup...

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BeveragesEuropeanItalian

Italian Soda

Ingredients: 2 ounces Italian syrup, flavor of choice1 ounce half-and-half or 1 ounce milknon-flavored...

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Sicilian Tomato Sauce
Condimentsetc.European

Sicilian Tomato Sauce

Ingredients: 1 tablespoon olive oil2 tablespoons chopped onions2 garlic cloves, crushed400 ml tomato passata...

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Polenta Toasties With Mushroom Sauce
EuropeanItalianSide dishes

Polenta Toasties With Mushroom Sauce

Ingredients: 1 1/4 liters water250 g coarse polentasalt1 tablespoon butter200 g mushrooms, sliced2 garlic...

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Sauerkraut Soup Pittsburgh
EuropeanGermanSoups & stews

Sauerkraut Soup Pittsburgh

Ingredients: 1 lb short rib of beef1/2 cup chopped onions2 teaspoons cooking oil1 (27...

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Pan-Fried Garlic Bread
BreadsEuropeanItalian

Pan-Fried Garlic Bread

Ingredients: 1 loaf Italian bread4 garlic cloves, peeled and smashed4 tablespoons olive oil Directions:...

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Osso Bucco Alla Milanese
< 15 minsEuropeanItalian

Osso Bucco Alla Milanese

Ingredients: 2 whole veal shanksto taste flour4 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

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Minestrone Ala Milanese
EuropeanItalianSoups & stews

Minestrone Ala Milanese

Ingredients: 1/4 cup extra virgin olive oil1 cup finely chopped onions1 cup finely chopped...

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Irish Kiss Coffee
BeveragesEuropeanIrish

Irish Kiss Coffee

Ingredients: 1/2 ounce creme de menthe ( white)1/2 ounce Creme de Cacao ( white)1...

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Heart Attack Brussels Sprouts
EuropeanItalianSide dishes

Heart Attack Brussels Sprouts

Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...

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Dolmades
< 60 minsEuropeanGreek

Dolmades

Ingredients: 1 (8 ounce) jars grape leaves ( about 25 leafs)1 lb ground round1...

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Lithuanian Mixed Vegetable Salad (Darzoviu Misraine)
EuropeanSaladsVegetables

Lithuanian Mixed Vegetable Salad (Darzoviu Misraine)

Ingredients: 4 medium potatoes, cooked, peeled and diced, about 4 cups1 medium beets, roasted,...

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Feta Cheese Cornbread
BreadsEuropeanHigh calcium

Feta Cheese Cornbread

Ingredients: 2 cups crumbled feta cheese1/2 cup sour cream2 large eggs, lightly beaten2 cups...

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Tomato Bruschetta
AppetizersEuropeanItalian

Tomato Bruschetta

Ingredients: 1 loaf Italian bread, sliced 1/2 inch thickolive oil2 cloves minced garlic12 roma...

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Baked Camembert Cheese
AppetizersEggs/dairyEuropean

Baked Camembert Cheese

Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...

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Greek Thiples
DessertEuropeanGreek

Greek Thiples

Ingredients: 6 eggs1/4 lb butter1/2 teaspoon salt2 1/2 cups flourhoneycinnamonground walnutsWesson Oil ( for...

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Blueberry Buttermilk Waffles
BreakfastEuropeanPancakes and waffles

Blueberry Buttermilk Waffles

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 teaspoon baking powder1 teaspoon baking...

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Tender Bruschetta
AppetizersEuropeanItalian

Tender Bruschetta

Ingredients: 3 -4 roma tomatoes, seeded and finely chopped1 small red onions, finely chopped1/4...

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Pistachio Pesto Sauce
EuropeanMain dishPasta

Pistachio Pesto Sauce

Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...

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Yummy Roasted Vegetables!
EuropeanMain dishVegetables

Yummy Roasted Vegetables!

Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...

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Buttered Cabbage
EuropeanSide dishesVegetables

Buttered Cabbage

Ingredients: 1 medium cabbage, sliced or coarsely chopped.4 ounces butter ( 1 stick)saltfresh ground...

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Cranberry Ginger Pudding
DessertEnglishEuropean

Cranberry Ginger Pudding

Ingredients: 5 ounces butter5 ounces caster sugar3 eggs8 ounces self raising flour2 ounces preserved...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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Gnocchi
EuropeanPastarice and grains

Gnocchi

Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Fried Olives
AppetizersEuropeanGreek

Fried Olives

Ingredients: 1/2 lb green pitted olives or 1/2 lb green olives, with pits1 red...

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Artichokes With Prosciutto and Cream
EuropeanSide dishesVegetables

Artichokes With Prosciutto and Cream

Ingredients: 1 3/4 lbs medium artichokes2 tablespoons butter3 slices prosciutto, cut into slivers1 tablespoon...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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Baked Polenta With Garlic
EuropeanItalianSide dishes

Baked Polenta With Garlic

Ingredients: 2 3/4 cups canned low sodium chicken broth2 cups water1 1/2 cups milk3...

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Mediterranean Roasted Vegetables with Herbs
EuropeanSide dishesVegetables

Mediterranean Roasted Vegetables with Herbs

Ingredients: 1 eggplants, cut into 1 inch wide fingers3 zucchini, cut into 1/2 inch...

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Eggplant (Aubergine) Romano
EuropeanItalianVegetables

Eggplant (Aubergine) Romano

Ingredients: 1/2 cup olive oil1 medium eggplants, peeled, sliced and divided2 cups ricotta cheese2...

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Greek Chicken Easy Delicious
EuropeanMeatPoultry

Greek Chicken Easy Delicious

Ingredients: 1/2 teaspoon salt1/2 teaspoon pepper1 1/2 teaspoons all purpose Greek seasoning4 boneless skinless...

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Bolognese Sauce - Probably the Best Outside of Italy
EuropeanItalianMain dish

Bolognese Sauce – Probably the Best Outside of Italy

Ingredients: 5 garlic cloves1 brown onions1 carrots1 -2 stalk celeryolive oil500 g lean ground...

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Italian Stuffed Tomatoes
EuropeanItalianSide dishes

Italian Stuffed Tomatoes

Ingredients: 1/2 cup arborio rice or 1/2 cup grain white rice1 teaspoon olive oil2...

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