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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 3
Bolognese Sauce - Probably the Best Outside of Italy
EuropeanItalianMain dish

Bolognese Sauce – Probably the Best Outside of Italy

Ingredients: 5 garlic cloves1 brown onions1 carrots1 -2 stalk celeryolive oil500 g lean ground...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

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Artichokes With Prosciutto and Cream
EuropeanSide dishesVegetables

Artichokes With Prosciutto and Cream

Ingredients: 1 3/4 lbs medium artichokes2 tablespoons butter3 slices prosciutto, cut into slivers1 tablespoon...

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Baked French Toast
BreakfastEuropeanFrench

Baked French Toast

Ingredients: 1 cup light maple syrup1 (16 ounce) loaves French bread2 large eggs2 large...

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Italian Straciatella Soup
EuropeanLow sat. fatSoups & stews

Italian Straciatella Soup

Ingredients: 5 cups chicken stock or 5 cups canned chicken broth2 large eggs3 tablespoons...

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Sarah Bernhardt Cakes (Sarah Bernhardt-Kager) (Danish)
CakesDessertEuropean

Sarah Bernhardt Cakes (Sarah Bernhardt-Kager) (Danish)

Ingredients: 1 egg whites1/2 cup sugar1 (2 1/2 ounce) packages blanched slivered almonds, pulverized...

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Eggplant (Aubergine) Parmigiana Soup
EuropeanSoups & stewsVegetables

Eggplant (Aubergine) Parmigiana Soup

Ingredients: 1 cup olive oil6 medium onions, chopped6 garlic cloves, minced6 eggplants, peeled and...

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Oven Potatoes
EuropeanLow proteinSide dishes

Oven Potatoes

Ingredients: 4 -5 medium potatoes, number depending on sizeolive oil or buttersalt or cumin...

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Spinach and Ricotta Bruschetta
AppetizersEuropeanItalian

Spinach and Ricotta Bruschetta

Ingredients: 1 garlic cloves, minced1 1/2 cups fresh spinach1/2 cup ricotta cheese1/2 cup parmesan...

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Caramelized Parsnips and Baby Onions
EuropeanSide dishesVegetables

Caramelized Parsnips and Baby Onions

Ingredients: 25 g piece fresh gingerroot, scrubbed and finely grated450 g parsnips, scrubbed and...

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Italian Amaretto Cream
DessertEuropeanPuddings and mousses

Italian Amaretto Cream

Ingredients: 1 tablespoon powdered unflavored gelatin4 tablespoons water7 tablespoons sugar2 cups heavy cream, divided4...

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Fennel
EuropeanItalianSide dishes

Fennel, Orange and Olive Salad

Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...

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Buttered Cabbage
EuropeanSide dishesVegetables

Buttered Cabbage

Ingredients: 1 medium cabbage, sliced or coarsely chopped.4 ounces butter ( 1 stick)saltfresh ground...

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Boureki
EuropeanGreekMain dish

Boureki

Ingredients: 3 1/2 lbs large eggplants, unpeeled2 1/4 lbs potatoes, unpeeled1 lb sour mizithra...

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Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

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Warm Greek-style Rice Salad
EuropeanGreekSalads

Warm Greek-style Rice Salad

Ingredients: 1 cup long grain white rice1/3 cup extra virgin olive oil2 -3 tablespoons...

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Basic Cabbage Soup
EuropeanSoups & stewsVegetables

Basic Cabbage Soup

Ingredients: 2 cups finely shredded green cabbage1 chopped onions1/4 cup butter6 cups chicken or...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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Impossibly Easy Oktoberfest Pie Bisquick
EuropeanGermanMain dish

Impossibly Easy Oktoberfest Pie Bisquick

Ingredients: 1/2 lb bratwursts, cooked and cut into 3/4 inch pieces1 (8 ounce) cans...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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Tomato-Olive-Caper Tapenade
Condimentsetc.European

Tomato-Olive-Caper Tapenade

Ingredients: 1 teaspoon olive oil1 tablespoon shallots, minced1 cup cherry tomatoes, cut in half1/4...

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Green Bean Salad With Walnut Vinaigrette
EuropeanSaladsVegan

Green Bean Salad With Walnut Vinaigrette

Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...

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Loukoumades
BreadsEuropeanGreek

Loukoumades

Ingredients: 2 1/2 cups flour1/2 teaspoon salt1/2 package dry yeast1 cup lukewarm wateroil1/2 cup...

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Sauerkraut Soup Pittsburgh
EuropeanGermanSoups & stews

Sauerkraut Soup Pittsburgh

Ingredients: 1 lb short rib of beef1/2 cup chopped onions2 teaspoons cooking oil1 (27...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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AppetizersEuropeanItalian

Carrabba’s Italian Butter Clone

Ingredients: 2 tablespoons butter, melted1 pinch oregano, fresh if possible1 pinch basil, fresh if...

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Mediterranean Roasted Potato Salad
EuropeanSaladsSide dishes

Mediterranean Roasted Potato Salad

Ingredients: 1 lb small red potatoes, cut in half2 tablespoons olive oilsaltpepper8 ounces green...

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Kartoffelsuppe (Potato Soup)
EuropeanGermanSoups & stews

Kartoffelsuppe (Potato Soup)

Ingredients: 2 medium potatoes1 medium onions4 stalks celery & leaves2 tablespoons vegetable oilboiling water1...

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Raspberry Trifle
DessertEnglishEuropean

Raspberry Trifle

Ingredients: 1/4 cup sugar3 tablespoons cornstarch3 cups milk4 egg yolks, beaten2 teaspoons vanilla extract1...

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Vegetable Soup With Eggplant (Aubergine) Dumplings
EuropeanSoups & stewsVegetables

Vegetable Soup With Eggplant (Aubergine) Dumplings

Ingredients: 1 1/2 cups eggplants ( cut into 1 inch cubes)1 tablespoon salt2 tablespoons...

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Very Easy Tomato Basil Mozzarella Pasta
EuropeanMain dishPasta

Very Easy Tomato Basil Mozzarella Pasta

Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...

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Ziti Bake
EuropeanItalianMain dish

Ziti Bake

Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...

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Favourite Red Cabbage
EuropeanSide dishesVegetables

Favourite Red Cabbage

Ingredients: 1 red cabbage2 apples, peeled and chopped1 pinch salt and pepper3 tablespoons butter...

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Italian Bread Dessert
DessertEuropeanItalian

Italian Bread Dessert

Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 small apples, peeled,cored,and sliced into rings1/2...

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Romaine
EuropeanItalianSalads

Romaine, Palm and Artichoke Salad

Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...

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Great Garlic Bread
BreadsEuropeanItalian

Great Garlic Bread

Ingredients: 1 loaf long French bread, sliced lenthwise1/2 cup butter, softened1/2 cup freshly grated...

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Sfogliatelle
DessertEuropeanItalian

Sfogliatelle

Ingredients: 3 cups all-purpose flour1/2 teaspoon salt3/4 cup shortening1/2 cup melted shortening1 1/2 lbs...

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Spring Onion and Ricotta Fritters With Avocado Salsa
CakesDessertEuropean

Spring Onion and Ricotta Fritters With Avocado Salsa

Ingredients: 250 g ricotta cheese1 large eggs, lightly beaten6 tablespoons self-raising flour6 tablespoons milk1...

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Mediterranean Steaks
EuropeanGreekMain dish

Mediterranean Steaks

Ingredients: 2 lean rib eye steaks, 1 inch thick1 1/2 teaspoons dried oregano, crushed1...

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Great Britain Treacle Tart
DessertEuropeanPies and tarts

Great Britain Treacle Tart

Ingredients: 1 1/2 cups all-purpose flour2 teaspoons sugar6 tablespoons butter, chilled2 tablespoons lard or...

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Ukrainian Varenyky Pyrohy Pierogies
< 4 hoursEuropeanHealthy

Ukrainian Varenyky Pyrohy Pierogies

Ingredients: 1 tablespoon grated onions2 tablespoons butter4 -6 medium potatoes1 cup grated cheddar cheesesalt...

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Layered Gnocchi
Eggs/dairyEuropeanSide dishes

Layered Gnocchi

Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...

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No-Yeast Stollen
BreadsEuropeanGerman

No-Yeast Stollen

Ingredients: 2 1/2 cups flour3/4 cup sugar3 teaspoons baking powder1/2 teaspoon cardamom1/2 teaspoon salt1/2...

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Feta Cheese Cornbread
BreadsEuropeanHigh calcium

Feta Cheese Cornbread

Ingredients: 2 cups crumbled feta cheese1/2 cup sour cream2 large eggs, lightly beaten2 cups...

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Italian Marinated Mushrooms
AppetizersEuropeanSalads

Italian Marinated Mushrooms

Ingredients: 1 lb mushrooms1 1/2 cups white vinegar1/2 cup water1 teaspoon salt1/2 teaspoon red...

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Tutmanik (Cheese Bread )
BreadsEuropeanHigh calcium

Tutmanik (Cheese Bread )

Ingredients: 1 cup plain yogurt2 medium eggs1/4 cup olive oil1/2 lb feta cheese (...

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Halva (A Greek Sweet Using Semolina)
DessertEuropeanGreek

Halva (A Greek Sweet Using Semolina)

Ingredients: 1 cup best quality olive oil ( or you can use a combo...

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BeveragesEuropeanVery low carbs

Irish Coffee

Ingredients: 2 teaspoons sugar6 fluid ounces Irish whiskey ( 4 jiggers)2 cups fresh brewed...

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Sauerkraut from the Naschmarkt
< 60 minsEuropeanSide dishes

Sauerkraut from the Naschmarkt

Ingredients: 1 kg sauerkraut1 tablespoon vegetable oil1 large onions, choppedcaraway seeds6 juniper berries1 bay...

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EuropeanMain dishMeat

Yorkshire Puddings

Ingredients: 1 cup flour1/2 teaspoon salt1/2 cup milk, at room temperature2 eggs1/2 cup water,...

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Hearty Brown Bread
BreadsEuropeanGerman

Hearty Brown Bread

Ingredients: 2 1/2 cups warm water1 tablespoon dry yeast1/4 cup molasses or 1/4 cup...

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< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Brandi's Minestrone Soup
EuropeanItalianSoups & stews

Brandi’s Minestrone Soup

Ingredients: 1/3 cup olive oil1 cup chopped onions1 cup diced carrots1 cup diced celery1...

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Bulgarian Mixed Salad
EuropeanSaladsVegetables

Bulgarian Mixed Salad

Ingredients: 2 cucumbers1 tomatoes, sliced1 onions, thinly sliced1 green peppers, sliced1/4 cup black olives,...

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Zuppa Toscana Soup - Light Version
EuropeanItalianSoups & stews

Zuppa Toscana Soup – Light Version

Ingredients: 1 lb hot Italian turkey sausage1 quart water29 ounces chicken stock2 1/2 lbs...

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Italian Herb Dipping Oil
AppetizersEuropeanItalian

Italian Herb Dipping Oil

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon oregano1/2 teaspoon basil1/2 teaspoon rosemary1/2 teaspoon marjoram1/2 teaspoon...

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Beef Birmingham
EuropeanMain dishMeat

Beef Birmingham

Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...

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Polenta Toasties With Mushroom Sauce
EuropeanItalianSide dishes

Polenta Toasties With Mushroom Sauce

Ingredients: 1 1/4 liters water250 g coarse polentasalt1 tablespoon butter200 g mushrooms, sliced2 garlic...

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Zucchini with yoghurt
EuropeanGreekLunch/snacks

Zucchini with yoghurt

Ingredients: 3 tablespoons olive oil2 lbs zucchini, sliced1/2 cup chopped onions1 tablespoon lemon juice2...

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