Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 3
Italian Marinated Zucchini
< 15 minsEuropeanSide dishes

Italian Marinated Zucchini

Ingredients: 1 lb zucchini1 sprig fresh mint2 garlic cloves2 tablespoons extra virgin olive oilsalt...

Continue reading
Ham
BreadsEuropeanFrench

Ham, Cheese and Herb Baguette

Ingredients: 1 1/2 tablespoons active dry yeast1 1/2 cups warm water1 tablespoon honey4 cups...

Continue reading
Honey and Mustard Sweet Potatoes
EuropeanSide dishesVegetables

Honey and Mustard Sweet Potatoes

Ingredients: 1 kg sweet potatoes, sliced ( 1 cm thickness)150 g small onion, halved125...

Continue reading
Kraut Burgers
EuropeanGermanMain dish

Kraut Burgers

Ingredients: 1 lb beef, ground2 medium onions, sliced1 small heads of cabbagesalt & pepperto...

Continue reading
Tomato Bruschetta
AppetizersEuropeanItalian

Tomato Bruschetta

Ingredients: 1 loaf Italian bread, sliced 1/2 inch thickolive oil2 cloves minced garlic12 roma...

Continue reading
Soupa Avgolemono
EuropeanGreekSoups & stews

Soupa Avgolemono

Ingredients: 8 cups chicken broth1/4 cup carrots, finely chopped1/2 cup celery, finely chopped1/4 cup...

Continue reading
Low-fat Tiramisu
DessertEuropeanItalian

Low-fat Tiramisu

Ingredients: 3 eggs1/2 cup caster sugar1/4 cup wholemeal self-rising flour1/4 cup self-rising flour1/4 cup...

Continue reading
Red Cabbage Salad With Smoked Cheese
EuropeanGermanSalads

Red Cabbage Salad With Smoked Cheese

Ingredients: 1 lb german pickled red cabbage, drained well1/2 small onions, sliced thinly1/2 small...

Continue reading
Atkins Greek Spinach Salad
< 15 minsEuropeanGreek

Atkins Greek Spinach Salad

Ingredients: 3 tablespoons red wine vinegar1 garlic cloves, pushed through a press1/4 cup olive...

Continue reading
Mediterranean Pot Stickers
EuropeanLunch/snacksMain dish

Mediterranean Pot Stickers

Ingredients: 2 cups cooked lentils1/3 cup crumbled feta cheese1/4 cup finely chopped onions1 teaspoon...

Continue reading
Osso Bucco Alla Milanese
< 15 minsEuropeanItalian

Osso Bucco Alla Milanese

Ingredients: 2 whole veal shanksto taste flour4 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

Continue reading
Kraut Kuchen
EuropeanGermanMain dish

Kraut Kuchen

Ingredients: 1 lb ground chuckonions, chopped fine2 lbs cabbage, cut in small strips1 package...

Continue reading
Baked Scrod Provencale
EuropeanFishSeafood

Baked Scrod Provencale

Ingredients: 4 pieces filet scrod fish1 medium onions, chopped2 garlic cloves, chopped2 tablespoons olive...

Continue reading
Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

Continue reading
Dolmades
< 60 minsEuropeanGreek

Dolmades

Ingredients: 1 (8 ounce) jars grape leaves ( about 25 leafs)1 lb ground round1...

Continue reading
Irish Kiss Coffee
BeveragesEuropeanIrish

Irish Kiss Coffee

Ingredients: 1/2 ounce creme de menthe ( white)1/2 ounce Creme de Cacao ( white)1...

Continue reading
Zucchini with yoghurt
EuropeanGreekLunch/snacks

Zucchini with yoghurt

Ingredients: 3 tablespoons olive oil2 lbs zucchini, sliced1/2 cup chopped onions1 tablespoon lemon juice2...

Continue reading
Artichokes With Prosciutto and Cream
EuropeanSide dishesVegetables

Artichokes With Prosciutto and Cream

Ingredients: 1 3/4 lbs medium artichokes2 tablespoons butter3 slices prosciutto, cut into slivers1 tablespoon...

Continue reading
German Potato Salad
EuropeanGermanSalads

German Potato Salad

Ingredients: 3 lbs large boiling potatoes1/2 lb bacon1 cup finely chopped onions1 cup thinly...

Continue reading
Baked French Toast
BreakfastEuropeanFrench

Baked French Toast

Ingredients: 1 cup light maple syrup1 (16 ounce) loaves French bread2 large eggs2 large...

Continue reading
Orange Daikon Salad
EuropeanLow proteinSalads

Orange Daikon Salad

Ingredients: 225 g peeled and sliced daikon radishes or 225 g jicama2 tablespoons sunflower...

Continue reading
Spaetzels
EuropeanPastarice and grains

Spaetzels

Ingredients: 1 1/2 cups flour1/2 teaspoon baking powder1 teaspoon salt2 large eggs1/2 cup water1/4...

Continue reading
Sfogliatelle
DessertEuropeanItalian

Sfogliatelle

Ingredients: 3 cups all-purpose flour1/2 teaspoon salt3/4 cup shortening1/2 cup melted shortening1 1/2 lbs...

Continue reading
Greek Gyros
EuropeanGreekLow sodium

Greek Gyros

Ingredients: 1/2 cup onions, minced1 clove garlic, minced1/2 lb lean ground lamb2 tablespoons lemon...

Continue reading
Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

Continue reading
No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

Continue reading
French Onion Soup
EuropeanFrenchSoups & stews

French Onion Soup, Emeril Style! Delish!

Ingredients: 4 tablespoons unsalted butter3 lbs yellow onions, thinly sliced1 1/2 teaspoons salt1/2 teaspoon...

Continue reading
Italian Sausage and Peppers
< 60 minsEuropeanItalian

Italian Sausage and Peppers

Ingredients: 2 lbs Italian sausage or 2 lbs Polish kielbasa, cut into 2 inch...

Continue reading
German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

Continue reading
Kapusta (Sauerkraut)
EuropeanSide dishesVegetables

Kapusta (Sauerkraut)

Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...

Continue reading
German Fresh Peach Kuchen
CakesDessertEuropean

German Fresh Peach Kuchen

Ingredients: boiling water2 lbs ripe peaches, peeled and sliced (about 6) or 2 (12...

Continue reading
Minestrone Ala Milanese
EuropeanItalianSoups & stews

Minestrone Ala Milanese

Ingredients: 1/4 cup extra virgin olive oil1 cup finely chopped onions1 cup finely chopped...

Continue reading
Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

Continue reading
Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

Continue reading
Caraway Cabbage
EuropeanSide dishesVegetables

Caraway Cabbage

Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...

Continue reading
Heart Attack Brussels Sprouts
EuropeanItalianSide dishes

Heart Attack Brussels Sprouts

Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...

Continue reading
Leeks Simmered in Olive Oil
EuropeanSide dishesVegetables

Leeks Simmered in Olive Oil

Ingredients: 2 lbs leeks, roots trimmed, thick outer skins removed1/3 cup chopped onions1/4 cup...

Continue reading
Jill's Ukrainian Halushki
EuropeanMain dishOne Dish meal

Jill’s Ukrainian Halushki

Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...

Continue reading
Italian Fettuccine
< 15 minsEuropeanItalian

Italian Fettuccine

Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...

Continue reading
Almond Amaretto Coffee
BeveragesEuropeanItalian

Almond Amaretto Coffee

Ingredients: 1 teaspoon toasted slivered almonds (optional)1 tablespoon Amaretto1/2 cup hot freshly brewed coffeewhipped...

Continue reading
Karotten in Bier Gedunstet (Carrots in Beer)
EuropeanGermanVegetables

Karotten in Bier Gedunstet (Carrots in Beer)

Ingredients: 4 large carrots1 tablespoon butter1 cup dark beer, Any Brand1/4 teaspoon salt1 teaspoon...

Continue reading
Oven Potatoes
EuropeanLow proteinSide dishes

Oven Potatoes

Ingredients: 4 -5 medium potatoes, number depending on sizeolive oil or buttersalt or cumin...

Continue reading
Easy Tiramisu Cake
DessertEuropeanItalian

Easy Tiramisu Cake

Ingredients: 1 (18 1/4 ounce) packages white cake mix1 cup water1/3 cup vegetable oil1/4...

Continue reading
Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

Continue reading
Brussels sprouts
EuropeanGermanSide dishes

Brussels sprouts, with cheese

Ingredients: 20 Brussels sprouts20 slices cheddar cheese or 20 slices gouda cheese Directions: Blanch...

Continue reading
Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

Continue reading
Green Pear Salad
EnglishEuropeanSalads

Green Pear Salad

Ingredients: 1 lettuce100 g Stilton cheese, in crumbs1 pears10 g walnuts, chopped3 tablespoons apple...

Continue reading
Galotoboureko
DessertEuropeanGreek

Galotoboureko

Ingredients: 4 cups milk1 cup farina or 1 cup cream of wheat1/2 teaspoon salt6...

Continue reading
Champsdiet featured Image
BeveragesEuropeanVery low carbs

Irish Coffee

Ingredients: 2 teaspoons sugar6 fluid ounces Irish whiskey ( 4 jiggers)2 cups fresh brewed...

Continue reading
Italian Bread Dessert
DessertEuropeanItalian

Italian Bread Dessert

Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 small apples, peeled,cored,and sliced into rings1/2...

Continue reading
Haricot Vert ( French Green Beans) With Bacon and Onions
BeansEuropeanSide dishes

Haricot Vert ( French Green Beans) With Bacon and Onions

Ingredients: 1/2 lb French haricots vert ( fresh or frozen)3 -4 slices bacon1 medium...

Continue reading
Sicilian Tomato Sauce
Condimentsetc.European

Sicilian Tomato Sauce

Ingredients: 1 tablespoon olive oil2 tablespoons chopped onions2 garlic cloves, crushed400 ml tomato passata...

Continue reading
Spaghettini With Roasted Garlic
EuropeanItalianSide dishes

Spaghettini With Roasted Garlic

Ingredients: 1 whole heads of garlic1/2 cup extra virgin olive oil, plus extra for...

Continue reading
Fish Fillets With Mediterranean Sauce
EuropeanFishSeafood

Fish Fillets With Mediterranean Sauce

Ingredients: 1 lb ripe tomatoes, seeded and coarsely chopped1/2 teaspoon dried oregano1/2 teaspoon dried...

Continue reading
Herbed Polenta
EuropeanItalianSide dishes

Herbed Polenta

Ingredients: 1 cup assorted fresh herb leaves ( such as mint, tarragon, parsley and...

Continue reading
Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

Continue reading
Continental Beets
EuropeanSide dishesVegetables

Continental Beets

Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...

Continue reading
Homemade Seasoned Breadcrumbs for Tswilsie
Condimentsetc.European

Homemade Seasoned Breadcrumbs for Tswilsie

Ingredients: 1 French bread or 1 Italian bread, day old, loaf, cubed1/2 teaspoon salt3/4...

Continue reading
German Farmer's Salad (Bauernsalat)
EuropeanGermanSalads

German Farmer’s Salad (Bauernsalat)

Ingredients: 200 g bologna200 g gouda cheese4 dill pickles, cubed finely3 hard-boiled eggs3 apples1...

Continue reading
Polenta Toasties With Mushroom Sauce
EuropeanItalianSide dishes

Polenta Toasties With Mushroom Sauce

Ingredients: 1 1/4 liters water250 g coarse polentasalt1 tablespoon butter200 g mushrooms, sliced2 garlic...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt