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HomeHealthy Recipes

Category: European

“Continental Cuisine” – The “European” category takes you on a culinary tour across the continent. From the rich and hearty dishes of Eastern Europe to the Mediterranean’s light and fresh flavors, ChampsDiet.com’s recipes explore the diverse and delicious cuisine of Europe.

Home » European » Page 3
Ukrainian Kolechka
Cookies and browniesDessertEuropean

Ukrainian Kolechka

Ingredients: 1 cup butter or 1 cup margarine ( at room temperature)1 (8 ounce)...

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Dukhobor Borscht
EuropeanSoups & stewsVegetables

Dukhobor Borscht

Ingredients: 10 cups water7 medium potatoes1 small beets, sliced1 large carrots, chopped2 medium onions,...

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Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

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Chocolate Caramel Fondue
ChocolateDessertEuropean

Chocolate Caramel Fondue

Ingredients: 1/2 cup milk chocolate chips1/2 cup double chocolate chips0.5 (7 ounce) jars marshmallow...

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Weinkraut
EuropeanGermanSide dishes

Weinkraut

Ingredients: 1 quart sauerkraut1/4 cup onions, sliced2 tablespoons butter or 2 tablespoons bacon drippings2...

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No-Stir Oven Polenta
EuropeanItalianLow protein

No-Stir Oven Polenta

Ingredients: 1 cup polenta ( not instant – Goya corn meal is really good...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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French Toast Extraordinaire
BreakfastEuropeanFrench

French Toast Extraordinaire

Ingredients: 12 slices French bread ( use good quality fresh bread)8 ounces cream cheese6...

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Greek Gyros
EuropeanGreekLow sodium

Greek Gyros

Ingredients: 1/2 cup onions, minced1 clove garlic, minced1/2 lb lean ground lamb2 tablespoons lemon...

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Zucchini with yoghurt
EuropeanGreekLunch/snacks

Zucchini with yoghurt

Ingredients: 3 tablespoons olive oil2 lbs zucchini, sliced1/2 cup chopped onions1 tablespoon lemon juice2...

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Shopska Salata Salad
EuropeanSaladsVegetables

Shopska Salata Salad

Ingredients: 4 roasted sweet peppers ( green or red or 2 fresh ones)300 g...

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Ziti Bake
EuropeanItalianMain dish

Ziti Bake

Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...

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Sauerkraut from the Naschmarkt
< 60 minsEuropeanSide dishes

Sauerkraut from the Naschmarkt

Ingredients: 1 kg sauerkraut1 tablespoon vegetable oil1 large onions, choppedcaraway seeds6 juniper berries1 bay...

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Loukoumades (Greek Honey Dumplings)
BreadsEuropeanGreek

Loukoumades (Greek Honey Dumplings)

Ingredients: 2 cups lukewarm water1 cup lukewarm milk2 packages dry yeast4 cups flour (...

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Tiramisu'
DessertEuropeanItalian

Tiramisu’

Ingredients: 500 g mascarpone ( an Italian creamy cheese, you can substitute with ricotta,...

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Calzones II
EuropeanItalianMain dish

Calzones II

Ingredients: 1 cup part-skim ricotta cheese4 ounces mozzarella cheese, shredded4 ounces ham, finely chopped...

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Easy Tiramisu Cake
DessertEuropeanItalian

Easy Tiramisu Cake

Ingredients: 1 (18 1/4 ounce) packages white cake mix1 cup water1/3 cup vegetable oil1/4...

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Bulgarian Mixed Salad
EuropeanSaladsVegetables

Bulgarian Mixed Salad

Ingredients: 2 cucumbers1 tomatoes, sliced1 onions, thinly sliced1 green peppers, sliced1/4 cup black olives,...

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Sfinge De San Giuseppe
DessertEuropeanItalian

Sfinge De San Giuseppe

Ingredients: 1 lb ricotta cheese1/2 cup sugar1 teaspoon vanilla6 eggs2 cups self-rising flour Directions:...

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Mediterranean Spinach Patties
EuropeanMain dishVegetables

Mediterranean Spinach Patties

Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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German Potato Salad
EuropeanGermanSalads

German Potato Salad

Ingredients: 3 lbs large boiling potatoes1/2 lb bacon1 cup finely chopped onions1 cup thinly...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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Antipasto Bread
BreadsEuropeanItalian

Antipasto Bread

Ingredients: 1 (6 1/2 ounce) jars marinated artichoke hearts, drained1/2 cup sliced deli hard...

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Red Cabbage Salad With Smoked Cheese
EuropeanGermanSalads

Red Cabbage Salad With Smoked Cheese

Ingredients: 1 lb german pickled red cabbage, drained well1/2 small onions, sliced thinly1/2 small...

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Greek Fried Eggplant  (Aubergine) (Melitzanes Tiganites)
EuropeanGreekVegetables

Greek Fried Eggplant (Aubergine) (Melitzanes Tiganites)

Ingredients: 1 lb eggplantssaltolive oil ( for frying)garlic sauce1 cup plain flour1 pinch salt1...

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Burnt Sage Butter Sauce for Gnocchi
Condimentsetc.European

Burnt Sage Butter Sauce for Gnocchi

Ingredients: 100 g unsalted butter16 -20 sage leaves Directions: Cook chopped butter until melted...

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Fontina and Roasted Yellow Pepper Salad
EuropeanItalianSalads

Fontina and Roasted Yellow Pepper Salad

Ingredients: 6 yellow bell peppers2 tablespoons olive oil2 tablespoons heavy cream1 teaspoon Dijon mustard1/2...

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Jill's Ukrainian Halushki
EuropeanMain dishOne Dish meal

Jill’s Ukrainian Halushki

Ingredients: 2 heads cabbage, core julienned1/2 lb bacon2 large yellow onions, diced1 (1 lb)...

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Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

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Continental Beets
EuropeanSide dishesVegetables

Continental Beets

Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...

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Ham
BreadsEuropeanFrench

Ham, Cheese and Herb Baguette

Ingredients: 1 1/2 tablespoons active dry yeast1 1/2 cups warm water1 tablespoon honey4 cups...

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Champsdiet featured Image
BreadsEuropeanFrench

Sourdough French Bread

Ingredients: 1 packet active dry yeast1/4 cup water ( 110 to 115 F)4 1/2...

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Baked French Toast
BreakfastEuropeanFrench

Baked French Toast

Ingredients: 1 cup light maple syrup1 (16 ounce) loaves French bread2 large eggs2 large...

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Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

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Quark-Keilchen (German Fried Cheese Cakes)
DessertEuropeanGerman

Quark-Keilchen (German Fried Cheese Cakes)

Ingredients: 2 cups cream-style cottage cheese1/2 cup dehydrated potato flakes2 eggs1/8 teaspoon salt1/3 cup...

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Sauerkraut Soup Pittsburgh
EuropeanGermanSoups & stews

Sauerkraut Soup Pittsburgh

Ingredients: 1 lb short rib of beef1/2 cup chopped onions2 teaspoons cooking oil1 (27...

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Brussels sprouts
EuropeanGermanSide dishes

Brussels sprouts, with cheese

Ingredients: 20 Brussels sprouts20 slices cheddar cheese or 20 slices gouda cheese Directions: Blanch...

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Nanna's Yorkshire Pudding
EnglishEuropeanSide dishes

Nanna’s Yorkshire Pudding

Ingredients: 2 ounces flour1/2 pint milk2 eggs, well beaten1 ounce fat or 1 ounce...

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Homemade English Custard
DessertEggs/dairyEuropean

Homemade English Custard

Ingredients: 250 ml milk150 ml double cream2 free range egg yolks50 g caster sugar...

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Impossibly Easy Oktoberfest Pie Bisquick
EuropeanGermanMain dish

Impossibly Easy Oktoberfest Pie Bisquick

Ingredients: 1/2 lb bratwursts, cooked and cut into 3/4 inch pieces1 (8 ounce) cans...

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Wine Custard
DessertEuropeanLow protein

Wine Custard

Ingredients: 2 cups riesling wine or 2 cups fruity white wine1/2 cup water4 medium...

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Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

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Satarash
EuropeanSide dishesVegetables

Satarash

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, cut coarsely1 red sweet bell...

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Egyptian Rice Pudding
DessertEuropeanPuddings and mousses

Egyptian Rice Pudding

Ingredients: 3/4 cup rice flour3/4 cup sugar6 cups milk2 whole green cardamom pods, lightly...

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Champsdiet featured Image
< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Italian Prosciutto cups
AppetizersEuropeanItalian

Italian Prosciutto cups

Ingredients: 1 (10 ounce) packages frozen chopped spinach8 ounces ricotta cheese1/2 cup grated parmesan...

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Italian Marinated Mushrooms
AppetizersEuropeanSalads

Italian Marinated Mushrooms

Ingredients: 1 lb mushrooms1 1/2 cups white vinegar1/2 cup water1 teaspoon salt1/2 teaspoon red...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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German Chicken Stew With Caraway Dumplings
EuropeanMain dishStews

German Chicken Stew With Caraway Dumplings

Ingredients: 3 tablespoons unsalted butter1 (4 lb) chicken, cut into serving pieces,plus gizzards,if any1...

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Champsdiet featured Image
EuropeanMain dishMeat

Yorkshire Puddings

Ingredients: 1 cup flour1/2 teaspoon salt1/2 cup milk, at room temperature2 eggs1/2 cup water,...

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Ellinikos Lemoni Patatas  (Greek Lemon Potatoes)
EuropeanGreekSide dishes

Ellinikos Lemoni Patatas (Greek Lemon Potatoes)

Ingredients: 3 lbs yukon gold potatoes or 3 lbs other waxy potatoes, peeled1/2 cup...

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The Amazing Waffle!
BreakfastEuropeanPancakes and waffles

The Amazing Waffle!

Ingredients: 1/4 cup butter, melted2 egg yolks2 teaspoons vanilla2/3 cup buttermilk1 cup flour1 1/2...

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Italian Bread Loaf
BreadsEuropeanItalian

Italian Bread Loaf

Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...

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Tom's Tomato Soup French Dressing
EuropeanFrenchVegetarian

Tom’s Tomato Soup French Dressing

Ingredients: 1 (10 3/4 ounce) cans tomato soup10 3/4 ounces oil ( use the...

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Green String Bean Soup
EuropeanGermanSoups & stews

Green String Bean Soup

Ingredients: 2 lbs string beans, cut3 lbs spring chicken, cut up2 tablespoons lard1 large...

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