Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Lemon Cake
Ingredients: 1 cup Greek yogurt1/2 cup butter1 cup caster sugar2 eggs, lightly beaten3 tablespoons...
Low-Fat Pancakes With Orange Sauce
Ingredients: 3/4 cup whole wheat flour1 1/2 teaspoons baking powder1 tablespoon honey2 stiffly beaten...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Coconut Dream Dessert
Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...
Pumpkin Pie Latte
Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...
Egg Mcmuffin
Ingredients: 1 large eggs ( grade A)1 English muffins1 slice Canadian bacon1 slice American...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Golden Cheddar Cornbread
Ingredients: 1 cup cornmeal, White If Poss1 cup unbleached flour1 tablespoon baking powder1 1/2...
Marinated Baby Mozzarella
Ingredients: 2 garlic cloves1/2 cup fresh parsley leaves, tightly packed1/4 cup basil leaves, tightly...
Old Country Oatmeal Pancakes
Ingredients: melted butter, for pan2 tablespoons melted butter1 cup milk, plus2 tablespoons milk1 eggs,...
Great Canadian Butter Tarts
Ingredients: 16 store bought prepared tart shells ( or your own homemade)2 eggs1 cup...
Icelandic Curds (Skyr)
Ingredients: 4 quarts milk1/2 pint sour cream1/2 rennet tablets Directions: The milk is brought...
John’s Vegetarian Quesadillas
Ingredients: 1 1/2 cups broccoli, finely chopped1 1/2 cups cauliflower, finely chopped3 jalapenos, finely...
Lyla’s Easy Beef Stroganoff
Ingredients: 1 tablespoon vegetable oil1 lb beef tenderloin, cut into thin strips ( or...
Desert Safe Irresistible Brownies
Ingredients: 1 1/2 cups all-purpose flour1 cup baking cocoa1/2 teaspoon baking powder1/2 teaspoon salt2/3...
Parmesan Creamed Corn Au Gratin
Ingredients: 1 lb frozen corn kernels3/4 cup whipping cream ( can use a little...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Delicious Smashed Potatoes
Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...
Low Fat Ambrosia Salad
Ingredients: 1 cup canned pineapple chunks, drained1 cup mandarin oranges, in water, drained1 cup...
Cranberry Bread Pudding
Ingredients: 1/2 cup day-old French bread cubes1 tablespoon dried cranberries1/3 cup nonfat milk1 tablespoon...
Rhubarb Grunt
Ingredients: 1 1/2 lbs fresh rhubarb, cut into 1 inch pieces3/4-1 cup sugar (...
Wild Slide Sundaes
Ingredients: 4 packages jell-o gelatin, prepared ( 4 different flavors)2 (8 ounce) containers Cool...
Chocolate Ice Cream
Ingredients: 1 (1 1/2 ounce) packages sugar-free instant chocolate pudding mix6 packets artificial sweetener...
Cheesy French Onion Mashed Potatoes
Ingredients: 5 medium potatoes ( peeled and washed)1 cup shredded colby-monterey jack cheese1/3 cup...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Easy Strawberry ‘napoleon’
Ingredients: 2 cups milk, cold1 (3 1/2 ounce) packages instant vanilla pudding1 (8 ounce)...
Spinach Salad With Strawberries and Caramelized Pecans
Ingredients: 2/3 cup whole pecans1/3 cup sugar1/4 cup water6 ounces baby spinach leaves, washed...
Hazel
Ingredients: 1 1/4 ounces vodka ( 1/2 tot)2 1/2 ounces Amarula cream liqueur (...
Mexican Scrambled Eggs
Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...
Blue Cheese Caesar Salad
Ingredients: 1 head romaine lettuce, rinsed,dried,broken into bite size pieces1 clove garlic, finely chopped1...
Brie Appetizer to Travel
Ingredients: 12 ounces brie round1 (18 ounce) containers caramel apple dip7 ounces mixed dried...
Almond Cream Cheese Balls
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup almonds, chopped1 cup almonds, sliced1/2 cup...
Olive and Cheese Wonton Bites
Ingredients: 2 tablespoons margarine2 tablespoons onions, minced1/2 teaspoon garlic, minced1 (8 ounce) packages shredded...
Pumpkin Spice Bundt Cake With Buttermilk Icing
Ingredients: 3/4 cup butter ( 3/4 cup)2 1/4 cups flour2 teaspoons baking powder1 teaspoon...
Green Chili Quiche (Microwave)
Ingredients: 1 1/2 cups monterey jack cheese, shredded1 cup cheddar cheese, shredded1 (9 inch)...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Curry Stuffed Eggs
Ingredients: 8 hard-boiled eggs, peeled1/4 cup mayonnaise2 tablespoons sour cream1 tablespoon chutney1/2 teaspoon curry...
Mandy’s Raclette Gruyere Cheese Fondue
Ingredients: 1 garlic cloves, halved lengthwise1 1/2 cups dry white wine1 tablespoon cornstarch1/2 lb...
Brie and Mango Quesadillas
Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...
Monte Cristo Sandwich (The Real One!)
Ingredients: oil, for deep-frying2/3 cup water1 large eggs2/3 cup flour1 3/4 teaspoons baking powder1/2...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Candy Cane Hot White Chocolate
Ingredients: 12 cups milk9 ounces white chocolate, chopped1 cup crushed candy canes or 1...
Fluffy Orangy French Toast
Ingredients: 6 eggs, SEPERATED3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon salt1/2 cup orange juice2...
Mini Cheese Calzones
Ingredients: 6 (1 ounce) packages mozzarella string cheese1 (11 ounce) packages refrigerated breadstick dough1...
Pasta with Ricotta-Walnut Sauce
Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...
Fried Cheese
Ingredients: 3/4 cup fine dry breadcrumbs1/4 teaspoon dried oregano leaves, crumbled1 teaspoon minced garlicsalt1...
Arepas
Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Cheese Pasties
Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...
Microwave Creme Caramel
Ingredients: 600 ml milk3 eggs2 teaspoons sugar1/3 cup sugar4 tablespoons water Directions: Caramel:Microwave sugar...
Monterey Ranch Bread
Ingredients: 2 cups shredded monterey jack cheese3/4 cup prepared ranch salad dressing, with bacon1...
No-Bake Cherry Custard Cake
Ingredients: 1 prepared 10 inch angel food cake1 (1 1/2 ounce) packages sugar-free instant...
