Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Meringue Mushrooms
Ingredients: 4 large egg whites1 cup superfine sugar1 pinch cream of tartar1/2 teaspoon pure...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Onion Souffle
Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
The Humble Fried Egg
Ingredients: 1 eggs1 teaspoon butter1 teaspoon olive oil Directions: Put the butter and olive...
Custard (Natilla)
Ingredients: 3 cups milk1 teaspoon cinnamon4 teaspoons cornstarch1/4 cup water1/2 cup sugar4 egg yolks1...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Dales Deviled Eggs
Ingredients: 12 eggs1/2 cup mayonnaise1 tablespoon brown mustard1 tablespoon bread and butter pickle juice1...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Sizzler’s Cheese Toast
Ingredients: 1 lb butter, slightly softened8 ounces parmesan cheese, GratedItalian bread, Sliced Directions: In...
Crunchy Cheese Crisps
Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
Edam Cheese Soup
Ingredients: 2 tablespoons butter1 cup sliced leeks1 bunch broccoli, stalks sliced and florets kept...
Neapolitan Cheesecake
Ingredients: 1 cup chocolate wafer crumbs5 tablespoons butter or 5 tablespoons margarine, melted,divided3 (8...
Breakfast Calzone’s
Ingredients: 1 (16 1/3 ounce) cans large refrigerated biscuits ( i used grands butter...
Bread Pudding Pancakes
Ingredients: 3/4 cup flour4 tablespoons sugar ( add more for a sweeter taste)1 tablespoon...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Evelyn’s Cheesecake
Ingredients: 5 (8 ounce) packages philladelphia cream cheese, room temperature1 tablespoon vanilla extract1/2 cup...
Chocolate Sponge Custard
Ingredients: 3 large eggs, separated1/4 teaspoon cream of tartar1 1/4 cups milk1/3 cup chocolate...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Kroks Seasoned Cottage Cheese
Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...
Cabbage for Those Who Dislike Cabbage
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...
Shamrock Casserole
Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Shrikhand
Ingredients: 5 -8 saffron strands1 quart plain yogurt3/4 teaspoon ground cardamom2 tablespoons water1/3 cup...
Minted Cucumber-Yogurt Raita
Ingredients: 2 cucumbers, peeled, seeded and shredded1 cup plain yogurt1 scallions, minced ( white...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Goat Cheese Salad With Raspberry Dressing
Ingredients: 1/4 cup crumbled goat cheese1/4 cup toasted pine nuts1/4 cup dried cranberries1/3 cup...
Cafe Au Lait Pudding Parfait
Ingredients: 4 cups milk, divided4 teaspoons instant coffee, divided1 box instant vanilla pudding1 box...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Avga Gemista or Greek Stuffed Eggs
Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Carrots Glazed in Butter Sauce
Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...
Munavoi- Finnish Egg Butter
Ingredients: 4 eggs, Hardboiled, Shelled, crumbled2 -3 tablespoons butter, softenedsalt, to taste (optional) Directions:...
Cheese Stack
Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...
Cheese Grits Souffle
Ingredients: 3/4 cup quick-cooking grits1/2 teaspoon salt3 cups water2/3 cup shredded cheddar cheese1/2 cup...
Potato Crust Quiche
Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Pistachio-Goat Cheese Bites
Ingredients: 1/4 cup shelled salted pistachios ( I used double this amount)6 ounces goat...
Natural Homemade Eggnog
Ingredients: 1 cup rum1 cup cognac1 pint sweet cream1 pint whole milk6 eggs1 cup...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Linda’s Ladies Town Hall Cheesecake
Ingredients: 4 (8 ounce) packages cream cheese6 eggs1 cup sugar1 1/2 teaspoons vanilla1/4 teaspoon...
The Real Deal Deviled Eggs
Ingredients: 8 hard boiled eggs, shelled and halved lengthwise1/4 cup mayonnaise2 teaspoons finely diced...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Lyla’s Easy Beef Stroganoff
Ingredients: 1 tablespoon vegetable oil1 lb beef tenderloin, cut into thin strips ( or...
Eclair Cake
Ingredients: 1 cup water1/2 cup butter1 cup flour4 eggs1/2 teaspoon vanilla1 (6 ounce) boxes...
White Toast With Cheddar and Beetroot
Ingredients: 2 slices white bread2 ounces cheddar cheese, grated2 ounces pickled beetroots ( beets)1...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
English Trifle
Ingredients: 2 cups sponge cakes, crumpled1/2 pint cream, whipped2 cups cooked custard1/4 cup sherry...
Cucumber Dill Salad With Radish and Feta
Ingredients: 3 cucumbers, seeded, thinly sliced4 large radishes, thinly sliced2 tablespoons lemon juice1 1/2...
Ranch Deviled Eggs
Ingredients: 12 eggs3 tablespoons ranch salad dressing6 -8 ounces ranch flavored cream cheesesalt &...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
Chipped Beef Dip
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 1/2 ounce) jars chipped beef,...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...