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HomeHealthy Recipes

Category: Diabetic

“Balanced & Delicious” – The “Diabetic” category offers recipes tailored for those managing diabetes or seeking low-sugar options. These dishes, ranging from wholesome meals to tasty snacks, are designed to be both nutritious and satisfying, without spiking blood sugar levels.

Home » Diabetic
Chocolate Cola Cake
DessertDiabeticLow cholesterol

Chocolate Cola Cake

Ingredients: 1 (18 ounce) boxes chocolate cake mix12 ounces diet cola ( diet dr...

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Easy Almost Fat Free Cornbread
< 30 minsBreadsDiabetic

Easy Almost Fat Free Cornbread

Ingredients: 1 cup cornmeal1 cup flour1 tablespoon baking powder1/2 teaspoon salt1 1/4 cups skim...

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Diabetic Cafe au Lait
< 15 minsBeveragesDiabetic

Diabetic Cafe au Lait

Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...

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Hot Orange Spice Cider
BeveragesDiabeticVegan

Hot Orange Spice Cider

Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...

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Low Fat Fish Fingers
DiabeticFishSeafood

Low Fat Fish Fingers

Ingredients: 1 1/2 lbs firm white fish fillets ( I like cod, cut into...

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BeveragesDiabeticFruit

Orange-Spice Tea

Ingredients: 2 cups water3 inches cinnamon sticks, broken6 whole cloves2 tea bags1 cup orange...

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Harvest Pumpkin Cake
CakesDessertDiabetic

Harvest Pumpkin Cake

Ingredients: 2 cups whole wheat flour2 cups Splenda sugar substitute12 ounces pumpkin2 teaspoons baking...

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Sage and Rosemary Pork Chops
< 30 minsDiabeticMeat

Sage and Rosemary Pork Chops

Ingredients: 4 bonelss pork loin chops, 3/4 inch thick4 teaspoons olive oil1 teaspoon dried...

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Neece's Delicious Low Carb High Fiber Oatmeal Cookies
Cookies and browniesDessertDiabetic

Neece’s Delicious Low Carb High Fiber Oatmeal Cookies

Ingredients: 1 cup butter, at room temperature1 1/2 cups sugar substitute ( I recommend...

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Quick and Cheap Pasta
DiabeticPastarice and grains

Quick and Cheap Pasta

Ingredients: 1 tablespoon butterto taste spaghetti or to taste desired pastaolive oil1/2 onions, finely...

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low cal cabbage Coleslaw
DiabeticSaladsVegetables

low cal cabbage Coleslaw

Ingredients: 1 small cabbage, thinly sliced ( 1 pound)1/2 cup chopped green bell peppers2...

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Fresh Peach Crumble
Cobblers and crispsDessertDiabetic

Fresh Peach Crumble

Ingredients: 6 medium ripe peaches ( about 2 pounds total)2 tablespoons almond flavored liqueur1/2...

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Skinny Version of Bergy's No Sugar Iced Coffee
BeveragesDiabeticEggs/dairy

Skinny Version of Bergy’s No Sugar Iced Coffee

Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...

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Diabetic Orange Snow
DessertDiabeticFrozen desserts

Diabetic Orange Snow

Ingredients: 3/4 cup frozen orange juice concentrate, thawed1 cup water4 teaspoons artificial sweetener Directions:...

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Lemon Blueberry Trifle (Sugar Free)
DessertDiabeticLow protein

Lemon Blueberry Trifle (Sugar Free)

Ingredients: 1 frozen prepared poundcake ( or sugar free angel food cake)1 lemons1 1/2...

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Lower Sodium Low Sugar Oriental Coleslaw
AsianDiabeticSalads

Lower Sodium Low Sugar Oriental Coleslaw

Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...

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Guilt-Free Frozen Lime Dessert
DessertDiabeticFrozen desserts

Guilt-Free Frozen Lime Dessert

Ingredients: 4 cups sugar-free ice cream3 cups fat-free whipped topping3 limes Directions: Let ice...

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Lemon Pudding Cake  (Diabetic)
DessertDiabeticPuddings and mousses

Lemon Pudding Cake (Diabetic)

Ingredients: 3 eggs, separated1/4 cup lemon juice1/2 cup milk1 teaspoon fresh lemon peel, grated2...

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Low-Carb Low-Calorie Macaroni Salad
DiabeticPotluckSalads

Low-Carb Low-Calorie Macaroni Salad

Ingredients: 3 hard-boiled egg whites1 cup low-carb pasta ( Dreamfields macaroni is best)1/2 red...

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Orange Hot Chocolate
BeveragesChocolateDiabetic

Orange Hot Chocolate

Ingredients: 1 1/2 cups bittersweet chocolate, finely grated1/2 cup powdered milk1 oranges, zest of1...

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Avocado and Kohlrabi Salad
DiabeticSaladsVegetables

Avocado and Kohlrabi Salad

Ingredients: 3 medium kohlrabi, bulbs2 ripe avocados3 tablespoons lime juice1 scallions, chopped2 tablespoons balsamic...

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Crustless Cheesecake
CheesecakeDessertDiabetic

Crustless Cheesecake

Ingredients: 2 (8 ounce) packages reduced-fat cream cheese, softened1/2 cup sugar, plus1 tablespoon sugar3...

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Diabetic Eggnog
BeveragesDiabeticShakes

Diabetic Eggnog

Ingredients: 1 cup cold milk1 eggs1/2 teaspoon vanilla2 teaspoons artificial sweetener Directions: In a...

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Diabetic Fruitcake
CakesDessertDiabetic

Diabetic Fruitcake

Ingredients: 3 cups raisins or 3 cups currants1 cup chopped dates1 cup shortening2 cups...

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Simply Green!  (Salad)
DiabeticSaladsVegan

Simply Green! (Salad)

Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...

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Anytime Salad
DiabeticSaladsVegetables

Anytime Salad

Ingredients: 2 finely chopped cucumbers2 finely chopped green onions2 red and firm tomatoes, finely...

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Pudding Pumpkin Pie
DessertDiabeticPies and tarts

Pudding Pumpkin Pie

Ingredients: 1 egg whites, beaten1 graham cracker crust ( 8 inch)1 cup nonfat milk1...

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Diabetic Baked Beans
< 60 minsBeansDiabetic

Diabetic Baked Beans

Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...

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Wake Me up Before You Go Go
BeveragesDiabeticVegan

Wake Me up Before You Go Go

Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...

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Diet Cranberry Muffins
BreakfastDiabeticLunch/snacks

Diet Cranberry Muffins

Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...

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Tuscan Beans and Tomatoes
BeansDiabeticSide dishes

Tuscan Beans and Tomatoes

Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...

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Vegetarian Spinach Curry
DiabeticMain dishOne Dish meal

Vegetarian Spinach Curry

Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...

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Low Carb Noodle Pudding
< 4 hoursDiabeticFor large groups

Low Carb Noodle Pudding

Ingredients: 1 medium spaghetti squash5 eggs1 lb 2% fat cottage cheese, not fat free8...

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Tom's Cheeseburger Meatloaf
DiabeticMain dishMeat

Tom’s Cheeseburger Meatloaf

Ingredients: 16 ounces lean ground turkey or 16 ounces lean ground beef6 tablespoons fine...

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BreadsDiabeticWeeknight

Zucchini Bread – Plain

Ingredients: 3 cups unbleached flour1 cup Splenda sugar substitute ( sugar substitute)5 teaspoons baking...

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Crunch-topped French Toast
BreakfastDiabeticEggs/dairy

Crunch-topped French Toast

Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...

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Cabbage in Milk
DiabeticSide dishesVegetables

Cabbage in Milk

Ingredients: 4 cups cabbage, shredded ( red or green)1/2 cup milk ( I use...

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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
DessertDiabeticEggs/dairy

Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)

Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...

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Hot Fudge Pudding (Diabetic)
DessertDiabeticPuddings and mousses

Hot Fudge Pudding (Diabetic)

Ingredients: 1 cup flour3 tablespoons sugar substitute1/2 teaspoon baking soda1/4 teaspoon salt3 ounces unsweetened...

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Low Carb Hush Puppies
AppetizersDiabeticSide dishes

Low Carb Hush Puppies

Ingredients: 1 cup Atkins baking mix1/2 cup heavy cream1/2 cup water ( more or...

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Spinach Salad With Orange Vinaigrette
DiabeticSaladsVegan

Spinach Salad With Orange Vinaigrette

Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...

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Brussels Sprouts With Fried Onions And Pancetta
DiabeticSide dishesVegetables

Brussels Sprouts With Fried Onions And Pancetta

Ingredients: 1 kg Brussels sprouts, peeled and steamed1 tablespoon olive oil2 tablespoons butter200 g...

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Banana-Pineapple Nut Bread (Healthy)
BreadsDiabeticQuick breads

Banana-Pineapple Nut Bread (Healthy)

Ingredients: 1 1/2 cups flour1 (1/8 ounce) sugar-free instant banana cream pudding mix1 teaspoon...

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Chocolate Syrup (Sugar-Free)
< 15 minsDessertDiabetic

Chocolate Syrup (Sugar-Free)

Ingredients: 3/4 cup unsweetened cocoa powder1 pinch cinnamon1 1/4 cups water1 teaspoon vanilla extract1/2...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Chocolate Cake Brownies With Splenda
Cookies and browniesDessertDiabetic

Chocolate Cake Brownies With Splenda

Ingredients: 2/3 cup Splenda granular2/3 cup all-purpose flour1/3 cup cocoa1 teaspoon baking powder1/4 teaspoon...

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Dump Cake
CakesDessertDiabetic

Dump Cake

Ingredients: 1 1/2 cups all-bran cereal1 1/2 cups whole wheat flour3 eggs1 teaspoon baking...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Sugar-Free Dripless Popsicles
DessertDiabeticFrozen desserts

Sugar-Free Dripless Popsicles

Ingredients: 1 (3 ounce) boxes sugar-free jello1 (6 g) packages complimentary flavored unsweetened Kool-Aid3/4-1...

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Sugar-Free Cocoa Mix
BeveragesDiabeticWinter

Sugar-Free Cocoa Mix

Ingredients: 2 cups nonfat dry milk powder 1/2 cup non-dairy powdered coffee creamer 1/2...

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Low Carb Pumpkin Cheesecake
CheesecakeDessertDiabetic

Low Carb Pumpkin Cheesecake

Ingredients: 3 (8 ounce) packages cream cheese1 (15 ounce) cans pumpkin puree2/3 cup Splenda...

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Cranberry Walnut Bread (no Sugar Added)
BreadsDiabeticQuick breads

Cranberry Walnut Bread (no Sugar Added)

Ingredients: 2 cups all-purpose flour1 cup Splenda sugar substitute1 1/2 teaspoons baking powder1 teaspoon...

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Mocha-Cream Iced Soda
< 15 minsBeveragesDiabetic

Mocha-Cream Iced Soda

Ingredients: 2 teaspoons instant decaffeinated coffee1/2 cup hot water2 teaspoons Equal sugar substitute, measure4...

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Whole Wheat Pumpkin Muffins
BreadsDiabeticVegetarian

Whole Wheat Pumpkin Muffins

Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...

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Brussels Sprouts " Love Them or Leave Them"
DiabeticSide dishesVegetables

Brussels Sprouts ” Love Them or Leave Them”

Ingredients: 3 -4 slices bacon, diced2 shallots, diced or thinly sliced1 cup chicken broth1...

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Thick and Creamy Mushroom Soup
< 30 minsDiabeticSoups & stews

Thick and Creamy Mushroom Soup

Ingredients: 1 lb fresh sliced mushrooms2 (14 1/2 ounce) cans ready to use reduced-sodium...

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Cocoa-Banana Bran Muffins (For the Diabetic)
BreadsChocolateDiabetic

Cocoa-Banana Bran Muffins (For the Diabetic)

Ingredients: 2 medium ripe bananas1 1/4 cups whole wheat flour1/4 cup Splenda sugar substitute1/4...

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Ww French Toast
< 15 minsBreakfastDiabetic

Ww French Toast

Ingredients: 4 slices whole wheat bread1/2 cup Egg Beaters egg substitute2 tablespoons nonfat milk1...

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DiabeticSaladsVegetables

Spinach Cucumber Salad

Ingredients: 4 cups spinach2 medium cucumbers1/4 cup salad oil1 teaspoon soy sauce1 tablespoon sugar...

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Crunchy Trail Mix
DiabeticLunch/snacksSnacks

Crunchy Trail Mix

Ingredients: 1 1/2 cups Corn Chex ( corn squares)1 1/2 cups Rice Chex (...

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