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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments » Page 4
Cherry Tomato and Lemon Sauce
Condimentsetc.Sauces

Cherry Tomato and Lemon Sauce

Ingredients: 2 tablespoons olive oil1 clove garlic, minced1/2 cup copped fresh parsley1/2 teaspoon salt1/2...

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Super Healthy Cheesy Sauce
CheeseCondimentsetc.

Super Healthy Cheesy Sauce

Ingredients: 1 (16 ounce) cans great northern beans, rinsed and drained ( will yield...

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Spaghetti sauce with meat and chorizo
Condimentsetc.Ground beef

Spaghetti sauce with meat and chorizo

Ingredients: 2 tablespoons oil1 medium onions, finely diced1 tablespoon crushed garlic1 chorizo sausage, peeled,quartered,sliced...

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Kids'night Spaghetti Sauce
Condimentsetc.Ground beef

Kids’night Spaghetti Sauce

Ingredients: 2 -2 1/2 lbs lean ground beef2 (15 1/2 ounce) cans tomato sauce2...

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Lemon Herb Butter
Condimentsetc.Low protein

Lemon Herb Butter

Ingredients: 1/2 cup butter, softened1 tablespoon fresh lemon juice2 tablespoons fresh parsley, chopped1 tablespoon...

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Hot Chile Paste
< 60 minsCondimentsetc.

Hot Chile Paste

Ingredients: 1 cup loosely packed dried red chilies, rinsed ( 1 oz)3/4 cup boiling...

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No Meat Sausage Gravy
BreakfastCondimentsetc.

No Meat Sausage Gravy

Ingredients: 1 cup of cold milk ( we use 2%)2 tablespoons Wondra Flour (...

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Shaker Style Pickled Carrots
Condimentsetc.Grains

Shaker Style Pickled Carrots

Ingredients: 1 quart raw carrots, sliced2 medium onions, sliced2 cups wine vinegar1 tablespoon olive...

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Chicken Thighs Teriyaki (Marinated and Grilled)
Condimentsetc.Main dish

Chicken Thighs Teriyaki (Marinated and Grilled)

Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...

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Garlic Sizzled Mushrooms
Condimentsetc.Lunch/snacks

Garlic Sizzled Mushrooms

Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...

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Fast Avocado Salsa
Condimentsetc.Tomatoes

Fast Avocado Salsa

Ingredients: 1 small ripe avocados, peeled,chopped finely1 medium tomatoes, cored,seeds squeezed out1/2 cup chunky...

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Curry Marinade
Condimentsetc.Sauces

Curry Marinade

Ingredients: 1 1/2 teaspoons curry powder5 garlic cloves1 small onions1 jalapeno peppers5 leaves mint1...

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Chive and Blue  Cheese Butter
Condimentsetc.High calcium

Chive and Blue Cheese Butter

Ingredients: 4 tablespoons butter, softened1/2 cup blue cheese, crumbles2 tablespoons chopped chives Directions: Cut...

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Onion Jam
Condimentsetc.Sauces

Onion Jam

Ingredients: 1 tablespoon olive oil4 onions, halved and sliced1/4 cup ketjap manis1 teaspoon ginger,...

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Homemade Sourdough Croutons
Condimentsetc.Garnishes

Homemade Sourdough Croutons

Ingredients: 1 loaf sourdough bread5 fluid ounces olive oil1 teaspoon saltpepper4 cloves garlic, pressed...

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Pammy's Cranberries and Mandarin Oranges
Condimentsetc.Fruit

Pammy’s Cranberries and Mandarin Oranges

Ingredients: 1 1/2 cups fresh cranberries1 (11 ounce) cans mandarin oranges Directions: Wash cranberries.Put...

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Dilly Beans (Pickled Green Beans)
BeansCondimentsetc.

Dilly Beans (Pickled Green Beans)

Ingredients: 2 1/2 lbs green beans2 1/2 cups distilled vinegar1 cup water1/4 cup kosher...

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Champsdiet featured Image
Condimentsetc.Sauces

Port Wine Reduction

Ingredients: 3 (14 ounce) cans beef broth16 ounces ruby port16 ounces red wine1 carrots,...

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Butter Ginger Sauce for Pasta
Condimentsetc.Low carb

Butter Ginger Sauce for Pasta

Ingredients: 1/2 cup butter3 tablespoons fresh ginger, Grated4 cloves garlic, finely chopped1/2 teaspoon hot...

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Pizza Sauce
< 60 minsCondimentsetc.

Pizza Sauce

Ingredients: 2 -3 garlic cloves, minced1 tablespoon extra virgin olive oil1 (28 ounce) cans...

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Grand Marnier Beets
Condimentsetc.Salads

Grand Marnier Beets

Ingredients: 1 tablespoon cornstarch1 tablespoon sugar3/4 cup orange juice, no pulp1 tablespoon vinegar1 teaspoon...

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Cinnamon Sugar Mix for Cinnamon Toast
AmericanBreakfastCondiments

Cinnamon Sugar Mix for Cinnamon Toast

Ingredients: 2 cups sugar5 3/4 teaspoons cinnamon1/4 teaspoon nutmeg Directions: Mix all ingredients together...

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Black Jamun Raita
AsianCondimentsetc.

Black Jamun Raita

Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...

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Hot Mexican Rub
Condimentsetc.Marinades and rubs

Hot Mexican Rub

Ingredients: 1 pinch chili flakes ( be generous!)2 tablespoons sweet paprika1 tablespoon ground cumin2...

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Smoky Sauce for Ribs
Condimentsetc.Sauces

Smoky Sauce for Ribs

Ingredients: 1 cup no-salt-added ketchup1 cup red wine vinegar1/2 cup brown sugar1/4 cup molasses1...

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Beef Satays With Asian Dipping Sauce
AppetizersCondimentsetc.

Beef Satays With Asian Dipping Sauce

Ingredients: 1 boneless beef top sirloin steaks, 1 inch thick, trimmed1/2 cup rice vinegar1/2...

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Mock Hollandaise Sauce(Low Cholesterol)
Condimentsetc.Sauces

Mock Hollandaise Sauce(Low Cholesterol)

Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...

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Zip Sauce- from a Very Popular Restaurant in Michigan -Excellent
Condimentsetc.Sauces

Zip Sauce- from a Very Popular Restaurant in Michigan -Excellent

Ingredients: 1/2 cup clarified butter or 1/2 cup melted butter2 tablespoons maggi seasoning (...

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Ukrainian Dill Sauce
Condimentsetc.European

Ukrainian Dill Sauce

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup fish stock or 1 cup chicken stock1/2...

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Grilled Portobello and Red Pepper Salad with Rosemary Dressing
Condimentsetc.Lunch/snacks

Grilled Portobello and Red Pepper Salad with Rosemary Dressing

Ingredients: 7 large portabella mushrooms, stemmed ( about 2 lbs)2/3 cup olive oil2 large...

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Broccoli Pasta Sauce
Condimentsetc.Sauces

Broccoli Pasta Sauce

Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...

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Homemade Canned Pizza Sauce
Condimentsetc.Onions

Homemade Canned Pizza Sauce

Ingredients: 25 -28 tomatoes2 large onions, minced4 garlic cloves, minced3 tablespoons olive oil2 tablespoons...

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Shell Ice Cream Topping
ChocolateCondimentsDessert

Shell Ice Cream Topping

Ingredients: 2 tablespoons baking chocolate chips ( any type)1/2-1 teaspoon oil1 tablespoon crushed cereal...

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Edamame Hummus
Condimentsetc.Vegan

Edamame Hummus

Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...

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Dijon Vinaigrette Dressed Potatoes
Condimentsetc.Sauces

Dijon Vinaigrette Dressed Potatoes

Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...

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Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)
Condimentsetc.Lemon

Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)

Ingredients: 3 heads garlic2 teaspoons salt1 teaspoon black peppercorns ( whole)1 1/2 cups orange...

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Vegan Mayo
Condimentsetc.Vegan

Vegan Mayo

Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...

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Zucchini Pancakes With Sauce or a Sour Cream Topping !
Condimentsetc.Squash

Zucchini Pancakes With Sauce or a Sour Cream Topping !

Ingredients: 1/2 cup all-purpose flour1/2 cup grated parmesan cheese1/2 teaspoon dried oreganosalt & pepper1...

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Herb Marinade for Grilled Chicken
Condimentsetc.Low protein

Herb Marinade for Grilled Chicken

Ingredients: 1 cup olive oil1/2 cup lemon juicesalt and pepper, about 1/4 tsp. salt,...

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Wasabi-Jalapeno Sauce
CondimentsEggs/dairyetc.

Wasabi-Jalapeno Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise1 tablespoon wasabi powder1 jalapeno peppers, seeded, finely...

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Dairy Free Alfredo Sauce
Condimentsetc.Sauces

Dairy Free Alfredo Sauce

Ingredients: 1 1/2 tablespoons olive oil1 -2 garlic cloves, minced3/4 cup plain soymilk2 teaspoons...

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Big J'S Basic Salsa
Condimentsetc.Salsas

Big J’S Basic Salsa

Ingredients: 2 medium tomatoes, chopped1/2 medium yellow onions, chopped1 clove garlic, peeled1 (15 ounce)...

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Champsdiet featured Image
Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Easy Alfredo Sauce
Condimentsetc.Sauces

Easy Alfredo Sauce

Ingredients: 1/2 cup butter8 ounces cream cheese ( best room temp)2 tablespoons flour2 cups...

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Brown Gravy
Condimentsetc.European

Brown Gravy

Ingredients: 2 tablespoons vegetable oil1/3-1/2 cup flour4 cups hot water1 1/2 tablespoons beef stock1...

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Sauce for BBQ Lamb Cutlets
Condimentsetc.Onions

Sauce for BBQ Lamb Cutlets

Ingredients: 1 tablespoon butter1 medium onions, diced1 tablespoon garlic, crushed100 g tomato paste1 tablespoon...

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Melt in Your Mouth Steak
Beef steaksCondimentsetc.

Melt in Your Mouth Steak

Ingredients: 4 steaks, of your choice2 teaspoons meat tenderizer ( 1 per pound)1/2 cup...

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Rum Eggnog Sauce
Condimentsetc.Low in...

Rum Eggnog Sauce

Ingredients: 1 1/2 cups eggnog ( Store-bought)1 tablespoon cornstarch1/2 cup whipping cream2 tablespoons rum...

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Grilled Thai Sirloin with Tangy Lime Sauce
AsianCondimentsetc.

Grilled Thai Sirloin with Tangy Lime Sauce

Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...

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Cilantro Sour Cream
AppetizersCondimentsEggs/dairy

Cilantro Sour Cream

Ingredients: 16 ounces sour cream1 cup finely chopped cilantro1 medium limes Directions: Mix sour...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Spaghetti With Brooklyn Red Clam Sauce
Condimentsetc.Sauces

Spaghetti With Brooklyn Red Clam Sauce

Ingredients: 1 tablespoon salt, plus more for seasoning1 lb dried spaghetti or 1 lb...

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Seasoned Bread Crumbs
Condimentsetc.Garnishes

Seasoned Bread Crumbs

Ingredients: 5 -6 slices stale bread (baguette) or 5 -6 slices fresh bread, cut...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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German Style Mustard
Condimentsetc.European

German Style Mustard

Ingredients: 1/4 cup yellow mustard seeds2 tablespoons brown mustard seeds1/4 cup mustard powder1/2 cup...

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Grilled Tomato Marinade
AppetizersCondimentsetc.

Grilled Tomato Marinade

Ingredients: 1 teaspoon garlic, minced1 tablespoon shallots, minced2 tablespoons olive oil1 1/2 tablespoons raspberry...

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Champsdiet featured Image
CondimentsEggsEggs/dairy

Aioli

Ingredients: 3 cloves garlic1 large egg yolks2 teaspoons fresh lemon juice1/2 teaspoon Dijon mustard1/4...

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Candied Citrus Peel
CondimentsDessertetc.

Candied Citrus Peel

Ingredients: 3 lemons or 3 oranges, firm and ripe1/4 cup granulated sugar1/2 cup water...

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Chili-Lime-Cumin Beef Skirt Steak Skewers
Condimentsetc.Main dish

Chili-Lime-Cumin Beef Skirt Steak Skewers

Ingredients: 1 beef skirt steaks ( about l-1 1/2 pounds)8 small fresh tomatillos, papery...

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Fresh Tomato Salsa
Condimentsetc.Salads

Fresh Tomato Salsa

Ingredients: 1 large jalapeno chile, seeded ( seeds reserved and minced-about 2 tablespoons)1/2 cup...

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