Ingredients: 1 medium onions, chopped5 cloves garlic, chopped1 -2 teaspoon mustard seeds1 -2 teaspoon...
Baked Breakfast Meatballs
Ingredients: 2 lbs ground pork1 tablespoon salt2 teaspoons garlic powder1 teaspoon ground cumin1 teaspoon...
Texas Cinnamon Rolls
Ingredients: 2 cups flour2 tablespoons sugar4 teaspoons baking powder1/2 teaspoon salt4 tablespoons shortening1 eggs,...
Fluffy Golden Frittata
Ingredients: 3 teaspoons olive oil, divided2 cups sliced onions or 2 cups scallions or...
Warm Citrus Fruit with Brown Sugar
Ingredients: 2 medium red grapefruits, peeled and sectioned or 1 1/2 cups refrigerated grapefruit...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
Multigrain Blueberry Waffles (or Pancakes)
Ingredients: 1 1/2 cups whole wheat pastry flour ( or whole wheat)1/2 cup rolled...
Fast Breakfast Wraps
Ingredients: 1 tablespoon olive oil3 large eggs3/4 cup egg substitute ( Egg Beaters preferred)1...
Breakfast Bulgur
Ingredients: 2/3 cup bulgur1 1/3 cups cold waterdried fruit, of choice choppednutscinnamon or nutmeg,...
Mini Christmas Tree Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...
Apple Blintzes
Ingredients: 2 eggs1 1/2 cups all-purpose flour1/2 tablespoon sugar1/8 teaspoon salt1 3/4 cups watermargarine...
Overnight French Toast Casserole
Ingredients: 1/2 cup butter or 1/2 cup margarine12 slices white bread1 cup brown sugar...
Mommy Mc Muffins : )
Ingredients: 6 English muffins, lightly toasted ( and buttered if you like)2 tablespoons butter6...
French Toast
Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
Sweet Golden Pineapple Muffins
Ingredients: 8 1/2 ounces crushed pineapple1 eggs, lightly beaten3/4 cup sweet milk1 1/2 teaspoons...
Easy toast pizza
Ingredients: 2 pieces bread1 large tomatoes1/2 cup cheese, grated or sliced1 pinch pepper Directions:...
Peanut Butter and Jelly Muffins
Ingredients: 2 1/2 cups flour1/2 cup sugar1/4 cup brown sugar1 1/2 tablespoons baking powder1...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Low-Fat Apple Crepes
Ingredients: 1 cup pancake mix1 1/4 cups water1 teaspoon vanilla2 apples, cored and diced8...
Buttermilk Sour Cream Blueberry Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1/4 teaspoon baking soda1/8 teaspoon salt3 tablespoons sugar1...
Sauteed Apple, Onion N’ Bell Pepper
Ingredients: 1 cup apples, finely chopped ( GRANNY SMITH OR ANY GREEN ONE)1 cup...
Tombo’s Chile Rellenos
Ingredients: 2 (7 ounce) cans whole green chilies ( I use Ortega’s)1 cup cheddar...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Cinnamon Puffs
Ingredients: 3 1/4 cups vegetable oil, divided1/2 cup sugar, divided1 large eggs1 3/4 cups...
Grated Apple Pikelets
Ingredients: 2/3 cup self raising flour, sifted1/4 teaspoon bicarbonate of soda1 tablespoon Splenda sugar...
Low-fat Zucchini Bread
Ingredients: 2 1/2 cups sugar3 eggs3 cups flour2 -3 cups zucchini, grated or finely...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
Porridge With Mashed Banana
Ingredients: 50 g porridge oats300 ml 1% low-fat milk1 bananas Directions: Place the porridge...
Cran-Apple Oatmeal
Ingredients: 2 1/2 cups apple cider1 1/2 cups quick-cooking oats1/3 cup dried sweetened cranberries...
Sausage Cheddar Breakfast Casserole
Ingredients: 1 lb sausage, browned and drained8 eggs, beaten6 slices bread, cut into cubes2...
French Toast Roll-ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1 egg yolks1 cup sugar, divided24 slices...
Tomato Poha
Ingredients: 1 cup poha ( flattened or beaten rice)1 stalk curry leaves, chopped1 1/2...
Traditional Swedish Pancakes
Ingredients: 3 eggs2 1/2 cups low-fat milk1 1/4 cups flour1/2 teaspoon salt3 tablespoons butter...
Sunrise Delight Oatmeal
Ingredients: 1 ripe bananas1/4 cup raisins1 cup rolled oats1 tablespoon sugar1 teaspoon cinnamon1/2 cup...
Champorado (Chocolate Rice Pudding)
Ingredients: 1 cup sweet rice2 1/2 cups water1/2 cup unsweetened cocoa1/2 cup granulated sugar1/8...
Winter Warmer Porridge
Ingredients: 1 star anise200 ml boiling water50 g porridge oats1/4 teaspoon cinnamon1/4 teaspoon ground...
Peanut Butter Syrup
Ingredients: 1/2 cup pancake syrup1/4 cup creamy peanut butter Directions: Combine both ingredients in...
Bruleed Irish Oatmeal
Ingredients: 2 -3 tablespoons packed light brown sugar1 1/2 cups milk1 3/4 cups water3/4...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...
Bacon Swiss Squares
Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...
Mexican Scrambled Eggs
Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...
The Koffie Pot Inn Caramel Cake
Ingredients: 4 ounces butter4 ounces sugar7 ounces flour1 eggs, beaten1 tablespoon instant coffee1 teaspoon...
Red, (Egg) White, and Blue Omelette
Ingredients: 3 egg whitescinnamon, to tastesugar substitute, to taste (optional)1 tablespoon nonfat milk (optional)5...
Quickest South Beach Breakfast
Ingredients: 1 cup chopped baby spinach1/4 cup egg whites ( I use the pre-packaged...
Old-fashion Potato Pancakes
Ingredients: 6 medium potatoes1 small onions2 eggs, slightly beaten2 tablespoons flour1/2 teaspoon salt1 dash...
Modified Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk6 tablespoons brown Sugar Twin1 tablespoon butter2 teaspoons ground cinnamon1...
Peppernut Tea Bread
Ingredients: 1 cup all-purpose flour1/2 cup whole wheat flour ( or use just all...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Oat Smoothie (Low Carb)
Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Pancakes With Oat Bran
Ingredients: 1 1/2 cups flour1/4 cup oat bran3 teaspoons baking powder1 teaspoon baking soda4...
Posh Sausage Sandwich
Ingredients: 3 medium red onions, finely sliced8 sausages ( I use good quality English...
Baked Pancake Squares
Ingredients: 3/4 cup milk2 tablespoons melted butter1/4 cup egg substitute1 tablespoon sugar1 cup all-purpose...
Breakfast Fruit With Ginger Cream
Ingredients: 1 cup low-fat sour cream ( or 1/2 cup sour cream and 1/2...
Potato Pancakes Polish
Ingredients: 1 3/4 lbs firm potatoes, peeled1 large sweet onions, finely grated1 finely minced...
Maple Sausage
Ingredients: 1 lb ground pork1 teaspoon sage1 teaspoon poultry seasoning1 teaspoon salt2 teaspoons black...
Healthy Banana Oat Bread
Ingredients: 1 1/2 cups white flour1 cup whole wheat flour1/2 cup oat bran2 cups...
Quickie Cinnamon Rolls
Ingredients: 8 ounces crescent roll dough, 8 roll tube2 tablespoons sugar1/2 teaspoon cinnamon1/2 cup...
Make Ahead Chocolate French Toast
Ingredients: 1 loaf day-old French bread250 ml milk chocolate chips or 250 ml cinnamon...