Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 4
Apollo Potato Pancakes
BreakfastLunch/snacksPancakes and waffles

Apollo Potato Pancakes

Ingredients: 2 lbs potatoes, shredded into a bowl of cold water ( 6 medium...

Continue reading
Green Heaven in a Pot
BreakfastLunch/snacksSide dishes

Green Heaven in a Pot

Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...

Continue reading
Cucumber Cleanser Drink
BeveragesBreakfastCarrots

Cucumber Cleanser Drink

Ingredients: 1/2 cucumbers, difficult to state the size1 beetroots, peeled, cut in chunks1 small...

Continue reading
Cracker Barrel's Hash Browns Casserole - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel’s Hash Browns Casserole – Copycat

Ingredients: 1 (32 ounce) bags oreida potato shreds hash browns ( they only make...

Continue reading
Fried Salmon Patties
BreakfastMain dishSalmon

Fried Salmon Patties

Ingredients: 2 (7 ounce) cans pink salmon2 tablespoons flour2 large eggs ( slightly beaten)1...

Continue reading
Champsdiet featured Image
BreakfastCasserolesMain dish

Breakfast Casserole (Pennsylvania Dutch

Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...

Continue reading
Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

Continue reading
Peach Coffee Cake
BreadsBreakfastCoffee cakes

Peach Coffee Cake

Ingredients: 2 cups all-purpose flour1 1/2 cups sugar1 1/2 teaspoons baking powder1/2 teaspoon baking...

Continue reading
Peanut Butter Pancakes With Peanut Butter Maple Syrup
BreakfastEggsPancakes and waffles

Peanut Butter Pancakes With Peanut Butter Maple Syrup

Ingredients: 1 1/4 cups flour2 tablespoons sugar2 1/2 teaspoons baking powder1/2 teaspoon salt1 1/4...

Continue reading
Champsdiet featured Image
BreakfastLunch/snacksOmelets and frittatas

Italian Spaghetti Frittata

Ingredients: 1/2 lb spaghetti, cooked until tender but firm1/3 cup parmesan cheese1/4 cup butter1...

Continue reading
Apple Crumble With Granola Topping
BreakfastCobblers and crispsGranola and porridge

Apple Crumble With Granola Topping

Ingredients: 6 medium granny smith apples or 6 medium other firm apples1/2 cup packed...

Continue reading
Easy Microwave Breakfast Sandwich
BreakfastEggsEggs/dairy

Easy Microwave Breakfast Sandwich

Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...

Continue reading
Grab 'n' Go Breakfast Cookies
BreakfastGrainsGranola and porridge

Grab ‘n’ Go Breakfast Cookies

Ingredients: shortening1/2 cup butter, softened2/3 cup packed brown sugar2 eggs1/2 teaspoon vanilla1 cup whole...

Continue reading
Peach Oatmeal
BreakfastGranola and porridgePeaches

Peach Oatmeal

Ingredients: 1/4 cup old fashioned oats or 1/4 cup quick oats1/3 cup water1/4 cup...

Continue reading
Eggnog French Toast Sticks
BreakfastEggs/dairyWinter

Eggnog French Toast Sticks

Ingredients: 8 slices French bread, cut into 1 inch thick slices 1 cup refrigerated...

Continue reading
Apple Sausage Breakfast Ring
ApplesBreakfastFruit

Apple Sausage Breakfast Ring

Ingredients: 2 lbs sausage meat2 eggs, beaten1 cup finely chopped apples1/2 cup half-and-half or...

Continue reading
Israeli Breakfast Salad
BreakfastCheeseSalads

Israeli Breakfast Salad

Ingredients: 2 medium cucumbers, peeled1/2 cup cottage cheese1/2 cup crumbled feta cheese1/4 cup onions,...

Continue reading
Protein Smoothie
BeveragesBreakfastSmoothies

Protein Smoothie

Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...

Continue reading
Hash Browns Omelet
BreakfastMain dishOne Dish meal

Hash Browns Omelet

Ingredients: 4 -6 slices bacon2 cups frozen hash browns ( or shredded or chopped...

Continue reading
Baked Banana Stuffed French Toast
< 30 minsBreakfastVegetarian

Baked Banana Stuffed French Toast

Ingredients: 4 ripe bananas, peeled, each cut into 4 pieces8 thin slices light mixed...

Continue reading
Better Baked Oatmeal
BreakfastGrainsGranola and porridge

Better Baked Oatmeal

Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...

Continue reading
Banana Oatmeal
BreakfastGranola and porridgeLow fat

Banana Oatmeal

Ingredients: 1 1/4 cups skim milk1 pinch salt1 tablespoon brown sugar1/8 teaspoon vanilla1/2 cup...

Continue reading
Buttermilk Pancakes for One
BreakfastHealthyPancakes and waffles

Buttermilk Pancakes for One

Ingredients: 1/2 cup flour, all purpose2 teaspoons wheat germ1/4 teaspoon baking soda1/4 teaspoon baking...

Continue reading
Apricot-Walnut Cereal Bars
BreakfastGranola and porridgeLunch/snacks

Apricot-Walnut Cereal Bars

Ingredients: 3 cups old fashioned oats1/2 cup chopped walnuts ( about 2 ounces)3 cups...

Continue reading
Cornmeal Mush
BreakfastGrainsGranola and porridge

Cornmeal Mush

Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...

Continue reading
Tomato Patties
BreakfastGrainsMain dish

Tomato Patties

Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...

Continue reading
Wake-Up Sandwiches
BreakfastLunch/snacksSandwiches

Wake-Up Sandwiches

Ingredients: 4 ounces packages whipped cream cheese2 tablespoons milk1 can corned beef1/2 cup shredded...

Continue reading
Carrot Breakfast Pancakes
BreakfastCarrotsPancakes and waffles

Carrot Breakfast Pancakes

Ingredients: 1 3/4 cups milk2 eggs1/4 cup butter4 medium carrots, chopped2 cups flour2 tablespoons...

Continue reading
Cinnamon Breakfast Bread
BreadsBreakfastQuick breads

Cinnamon Breakfast Bread

Ingredients: 1 cup all-bran cereal1 cup applesauce ( two individual containers)2 tablespoons water1/2 teaspoon...

Continue reading
Cream Cheese Muffin Puffs
BreakfastCheeseEggs/dairy

Cream Cheese Muffin Puffs

Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...

Continue reading
Chocolate Pikelets
BreakfastDessertPancakes and waffles

Chocolate Pikelets

Ingredients: 1 teaspoon baking soda1 cup low-fat milk1 eggs3 tablespoons sugar or 3 tablespoons...

Continue reading
Mom's Banana Bread
BreadsBreakfastQuick breads

Mom’s Banana Bread

Ingredients: 1 1/2 cups gluten-free flour2/3 cup sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...

Continue reading
Martha Stewart's Soft Boiled Eggs 101
BreakfastLow sodiumVery low carbs

Martha Stewart’s Soft Boiled Eggs 101

Ingredients: 4 eggswater ( to cover)toast, fingers, to serve Directions: Place eggs in a...

Continue reading
Champsdiet featured Image
BreakfastDessertStrawberries

Strawberries With Sour Cream and Brown Sugar

Ingredients: 1 cup strawberriessour cream ( regular or light)light brown sugar Directions: Dipped your...

Continue reading
Pikelets - Good Old Aussie Ones
BreakfastLunch/snacksPancakes and waffles

Pikelets – Good Old Aussie Ones

Ingredients: 4 ounces self raising flour1 pinch salt1/4 teaspoon bicarbonate of soda1 tablespoon sugar1...

Continue reading
Breakfast Wassail
BeveragesBreakfastLow protein

Breakfast Wassail

Ingredients: 64 ounces cranberry juice32 ounces apple juice12 ounces frozen pineapple concentrate, thawed12 ounces...

Continue reading
Apple Bran Cake
BreakfastCakesDessert

Apple Bran Cake

Ingredients: 1 3/4 cups oat bran3/4 cup unbleached flour1 1/4 teaspoons ground cinnamon1 teaspoon...

Continue reading
Baked Eggs on Tortillas
< 15 minsBreakfastLunch/snacks

Baked Eggs on Tortillas

Ingredients: 2 -4 flour tortillas2 -8 eggsshredded cheddar cheesesalt and pepper, to taste Directions:...

Continue reading
Low-Fat Apple Crepes
BreakfastPancakes and wafflesPies and tarts

Low-Fat Apple Crepes

Ingredients: 1 cup pancake mix1 1/4 cups water1 teaspoon vanilla2 apples, cored and diced8...

Continue reading
Low-Fat Bircher Muesli
BreakfastGrainsGranola and porridge

Low-Fat Bircher Muesli

Ingredients: 1/3 cup wheat germ1 1/2 cups quick-cooking rolled oats1/2 cup currants or 1/2...

Continue reading
Cinnamon French Toast With Poached Apples
ApplesBreakfastGrains

Cinnamon French Toast With Poached Apples

Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...

Continue reading
Chocolate French Toast
BreakfastChocolateLactose Free

Chocolate French Toast

Ingredients: 3 eggs ( or 3/4 cup Egg Beaters to make this low-fat)3/4 cup...

Continue reading
Cracker Barrel Hash Browns Recipe - Copycat
BreakfastPotatoesVegetables

Cracker Barrel Hash Browns Recipe – Copycat

Ingredients: 32 ounces shredded hash browns, simply potatoes work very well ( thawed)2 cups...

Continue reading
Just Like Egg Mcmuffins
BreakfastLunch/snacksSandwiches

Just Like Egg Mcmuffins

Ingredients: 6 eggs6 pieces back bacon or 6 pieces sliced ham6 teaspoons butter or...

Continue reading
Light Spiced Apple Coffee Cake
BreadsBreakfastCoffee cakes

Light Spiced Apple Coffee Cake

Ingredients: 1/2 cup granulated sugar, divided1 3/4 teaspoons ground cinnamon, divided3/4 teaspoon ground nutmeg,...

Continue reading
Blueberry-Banana Pancakes
BlueberriesBreakfastPancakes and waffles

Blueberry-Banana Pancakes

Ingredients: 1 cup whole wheat flour1/2 cup all-purpose flour2 tablespoons sugar2 teaspoons baking powder1/4...

Continue reading
Blueberry Pancakes
BreakfastHealthyPancakes and waffles

Blueberry Pancakes

Ingredients: 2 cups Bisquick ( Heart Smart)2 tablespoons vanilla extract2/3 cup milk2/3 cup buttermilk1...

Continue reading
Easy Moist Banana Blueberry Muffins
BreakfastLunch/snacksSnacks

Easy Moist Banana Blueberry Muffins

Ingredients: 3 large ripe bananas3/4 cup sugar1 eggs, slightly beaten1/3 cup melted butter1 cup...

Continue reading
Champsdiet featured Image
BreakfastLunch/snacksOne Dish meal

Chicken and Egg on Rice (Oyako Donburi)

Ingredients: 12 ounces boneless skinless chicken breasts4 eggs4 dried shiitake mushrooms1 onions1/2 cup water4...

Continue reading
Champsdiet featured Image
BreakfastOmelets and frittatasPasta

Angel Hair Frittata

Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...

Continue reading
Banana-Praline Muffins
BananasBreakfastDessert

Banana-Praline Muffins

Ingredients: 1/3 cup chopped pecans, toasted3 tablespoons brown sugar1 tablespoon light sour cream3 small...

Continue reading
Raisin Cinnamon Strata
BreakfastEggsEggs/dairy

Raisin Cinnamon Strata

Ingredients: 1/2 loaf thick sliced cinnamon raisin bread, cubed4 ounces diced cream cheese4 eggs1...

Continue reading
Denver Omelet Sandwich
BreakfastOmelets and frittatasSandwiches

Denver Omelet Sandwich

Ingredients: 6 eggs, scrambled4 ounces cooked sausage (or both) or 4 ounces bacon (...

Continue reading
Latte with a difference
BeveragesBreakfastEggs/dairy

Latte with a difference

Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...

Continue reading
Southwest Sausage Casserole
BreakfastCasserolesEggs

Southwest Sausage Casserole

Ingredients: 3 (4 ounce) cans chopped green chilies12 corn tortillas, cut in 1 inch...

Continue reading
Strawberry Filling for Crepes
BerriesBreakfastStrawberries

Strawberry Filling for Crepes

Ingredients: 1 tablespoon butter1 cup frozen strawberries1 tablespoon cold water1/4 teaspoon cornstarch4 teaspoons sugar1...

Continue reading
Strawberry Hedgehog (fancy French Toast)
BerriesBreakfastStrawberries

Strawberry Hedgehog (fancy French Toast)

Ingredients: 3 large eggs1 cup skim milk1 teaspoon vanilla extract1/2 teaspoon ground cinnamon1/4 teaspoon...

Continue reading
Denver Omelette Pie
BreakfastEggsOmelets and frittatas

Denver Omelette Pie

Ingredients: 6 eggs ( or egg substitute)1/2 teaspoon onion powder1/2 teaspoon thyme1/2 teaspoon salt1/8...

Continue reading
Chunky Apple Pancakes
ApplesBreakfastPancakes and waffles

Chunky Apple Pancakes

Ingredients: 1 cup flour1 tablespoon light brown sugar2 teaspoons baking powder1/4 teaspoon ground cinnamon1/8...

Continue reading
Strawberry  Buckle
BreadsBreakfastCoffee cakes

Strawberry Buckle

Ingredients: 1/4 cup butter, softened3/4 cup sugar1 eggs, beaten1/2 teaspoon vanilla1/2 cup milk2 cups...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]