Ingredients: 2 avocados, just-ripe2 tablespoons lime juice175 g rindless bacon, with all fat removed8...
Power Muffins
Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Warm Citrus Fruit with Brown Sugar
Ingredients: 2 medium red grapefruits, peeled and sectioned or 1 1/2 cups refrigerated grapefruit...
Vegan Breakfast Couscous With Fresh Fruit
Ingredients: 3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk ( Read *NOTE)1/4...
Cheese Quiche
Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...
Tasty Banana Bread
Ingredients: 1 1/2 cups all-purpose flour1 1/4 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...
Cheesy Hot Quiche Squares
Ingredients: 8 eggs1/2 cup all-purpose flour1 teaspoon baking powder3/4 teaspoon salt ( or to...
Cilantro Eggs
Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
Fried Apples
Ingredients: 8 medium granny smith apples, chopped1/4 cup butter1/2 cup brown sugar1/2 teaspoon cinnamon1/8...
Southwest Sausage Casserole
Ingredients: 3 (4 ounce) cans chopped green chilies12 corn tortillas, cut in 1 inch...
Double Chocolate Chip Breakfast Cookies
Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup white sugar1/2 cup oats, plus2...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Champorado (Chocolate Rice Pudding)
Ingredients: 1 cup sweet rice2 1/2 cups water1/2 cup unsweetened cocoa1/2 cup granulated sugar1/8...
Light as a Feather Pancakes
Ingredients: 1 1/4 cups small curd cottage cheese3 eggs2 tablespoons melted butter or 2...
Apple Bites
Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...
Kinder, Gentler Latkes
Ingredients: 5 -6 large red potatoes, un-peeled ( 1 1/2 to 1 3/4 pounds)1...
Sausage Breakfast Casserole
Ingredients: 1 1/2 lbs bulk pork sausage or 1 1/2 lbs Italian sausage2 1/2...
Special Quiche Lorraine
Ingredients: 1 9 inch pie shell, frozen or refrigerated1/4 lb bacon1/2 cup onions, finely...
Corn Blini With Smoked Salmon and Chive Cream
Ingredients: 1/3 cup light sour cream1 tablespoon minced fresh chives1 ear shucked corn (...
Peachy Cheese Danish
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 ounces cream cheese, softened1/4 cup...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Grilled Pink Grapefruit
Ingredients: 1 pink grapefruit2 tablespoons honey1 pinch ground allspicemint sprigs, to garnish (optional) Directions:...
Banana Berry English Muffin
Ingredients: 1 thomas’ honey wheat English muffins or 1 cinnamon raisin flavored English muffins1...
Cinnamon Apple Pancakes
Ingredients: 1/2 cup gluten-free flour1/4 teaspoon salt1 teaspoon baking powder2 tablespoons sugar1/2 teaspoon cinnamon1/8...
Pancakes
Ingredients: 1 cup self-raising flour1 cup plain flour1/4 cup sugar1 eggs2 cups skim milk30...
Scrambled Egg Pie
Ingredients: 8 eggs1 can mushroom pieces, drained1 small yellow onions, chopped6 slices bacon, cooked1...
Pasta Frittata
Ingredients: 8 ounces spaghetti1/2 cup sun-dried tomatoes packed in oil, drained and chopped4 large...
Delicious Dairy Free Smoothie
Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...
Milk Free Oatmeal Pancakes (Whole Foods)
Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...
Grillades
Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...
Protein Rich Cocoa – Low Sugar
Ingredients: 16 ounces 1% low-fat milk1 tablespoon creamy peanut butter2 (1 g) packets Splenda...
Sweet Syrup Kugel
Ingredients: 1 (16 ounce) packages medium noodles, cooked per package directions1/2 cup sugar1/2 teaspoon...
Yummy Pancakes
Ingredients: 1/2 cup flour1/2 cup whole wheat flour1 tablespoon sugar1 teaspoon baking powder1/2 teaspoon...
Yummy Gingerbread Pancakes
Ingredients: 1 cup flour, plus2 tablespoons flour1/3 cup fine yellow cornmeal1 teaspoon baking powder1/2...
Orange Ginger Oatmeal Porridge Delight
Ingredients: 57 g porridge oats or 4 tablespoons porridge oatsvanilla flavoring, to taste1/3 teaspoon...
Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
Sata Andagi (Okinawan Doughnuts)
Ingredients: oil ( for deep frying)4 eggs3/4 cup milk3/4 teaspoon vanilla4 cups flour2 cups...
Jimmy Dean Hearty Sausage Mini Quiche
Ingredients: 1 (12 ounce) packages regular flavor Jimmy Dean sausage, cooked, crumbled and drained8...
Best-Ever Easy Waffles
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon baking soda2 cups milk4...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Homemade Hot Chocolate
Ingredients: 3 ounces bittersweet chocolate, broken into pieces1 tablespoon light brown sugar1/4 teaspoon ground...
Brit’s Cheesy Onion Home Fries
Ingredients: 4 large russet potatoes4 tablespoons butter or 4 tablespoons canola oil, divided use1/2...
Savory Ham and Mushroom Quiche
Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Chewy Coconut Granola
Ingredients: 6 cups old fashioned oats1 cup wheat bran1/4 cup sesame seeds3/4 cup raw...
The Coffee Cake That Brews Itself
Ingredients: 1 (18 1/4 ounce) boxes chocolate cake2 cups strong coffeeeggs, as indicated on...
Bunches of Bananas Bread
Ingredients: 6 very ripe bananas1 cup sugar substitute1 teaspoon vanilla1 1/2 cups all-purpose flour1/2...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Low Fat Oatmeal Waffles
Ingredients: 1 1/2 cups flour1 cup oatmeal1 tablespoon baking powder1/2 teaspoon cinnamon1/4 teaspoon salt1/2...
Ayaou M’semmen
Ingredients: 1 kg flour ( unbleached white)1 tablespoon salt2 -3 cups waterbutter, breads in...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Easy Microwave Polenta
Ingredients: 1 cup yellow cornmeal3 1/2 cups cool water1 teaspoon saltbutter-flavored cooking spray Directions:...
Chocolate Chip Waffles
Ingredients: 1 (12 ounce) packages chocolate chip muffin mix3/4 cup flour1 teaspoon baking powder1...
Creme Brulee Pancake
Ingredients: 2 1/2 tablespoons butter1 1/4 cups french vanilla powdered coffee creamer3/4 cup flour3...
Tomato Onion Quiche
Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...
Carrot Latkes (Pancakes)
Ingredients: 6 medium carrots, peeled1 medium onions3 eggs, slightly beaten3/4-1 teaspoon salt ( I...