Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 11
Orange Julius Smoothies
BeveragesBreakfastSmoothies

Orange Julius Smoothies

Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...

Continue reading
Baked Oatmeal
BreakfastGrainsGranola and porridge

Baked Oatmeal

Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...

Continue reading
Ww Core Sweet Grits
BreakfastLow fatLow protein

Ww Core Sweet Grits

Ingredients: 3 tablespoons quick-cooking grits3/4 cup water1 dash salt1 tablespoon blackberry preserves, sugar free...

Continue reading
Low Fat Baked Stuffed French Toast
BreadsBreakfastEggs

Low Fat Baked Stuffed French Toast

Ingredients: 24 slices cinnamon raisin breadcooking spray3 cups 1% low-fat milk2 cups egg substitute,...

Continue reading
Yogurt Breakfast Pops
BreakfastEggs/dairyLow protein

Yogurt Breakfast Pops

Ingredients: 1 (24 ounce) containers vanilla yogurt4 small bananas, sliced1 1/2 cups sliced strawberries1...

Continue reading
Healthy Fruit Parfait
BreakfastLunch/snacksSnacks

Healthy Fruit Parfait

Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...

Continue reading
Granola Just Too  Good!
BreakfastGranola and porridgeLunch/snacks

Granola Just Too Good!

Ingredients: 1/4-1/2 cup honey1 1/2 teaspoons vanilla extract1/4-1/2 cup packed brown sugar1/4-1/2 cup canola...

Continue reading
Peach Strawberry Smoothies
BeveragesBreakfastSmoothies

Peach Strawberry Smoothies

Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...

Continue reading
Bread Crumb Pancakes (low Fat and Dairy Free!)
BreakfastDiabeticPancakes and waffles

Bread Crumb Pancakes (low Fat and Dairy Free!)

Ingredients: 1 1/2 cups breadcrumbs1 1/2 cups soymilk lite2 tablespoons canola oil1/2 cup whole...

Continue reading
Cheddar Pancakes
BreakfastEggs/dairyPancakes and waffles

Cheddar Pancakes

Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...

Continue reading
Fruit Milk Shake
BeveragesBreakfastShakes

Fruit Milk Shake

Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...

Continue reading
Cornmeal Mush
BreakfastGrainsGranola and porridge

Cornmeal Mush

Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...

Continue reading
Home Fries in the Oven
BreakfastPotatoesSide dishes

Home Fries in the Oven

Ingredients: 4 large potatoes ( peeled and sliced into 1/2 inch cubes)2 tablespoons margarine...

Continue reading
Monkey Milkshake
BeveragesBreakfastShakes

Monkey Milkshake

Ingredients: 1 cup sliced strawberries1 bananas1 cup milk2 teaspoons vanilla extract3 ice cubes Directions:...

Continue reading
Chicken and Cheddar Strata
BreakfastChicken breastOmelets and frittatas

Chicken and Cheddar Strata

Ingredients: 5 cups bread ( cubed)1 1/2 cups cooked chicken ( chopped)1 (10 ounce)...

Continue reading
Coco's Strata
BreakfastMain dishOne Dish meal

Coco’s Strata

Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...

Continue reading
Gingery Banana Waffles
BananasBreakfastPancakes and waffles

Gingery Banana Waffles

Ingredients: 3 cups all-purpose flour4 teaspoons baking powder2 teaspoons ground cinnamon1 1/2 teaspoons fresh...

Continue reading
Fig
BreadsBreakfastQuick breads

Fig, Date, and Walnut Quick Bread

Ingredients: 3/4 cup low-fat buttermilk1/2 teaspoon finely grated lemon rind1/4 teaspoon ground nutmeg1/8 teaspoon...

Continue reading
Breakfast Cranachan
BerriesBreakfastEggs/dairy

Breakfast Cranachan

Ingredients: 3 ounces crunchy oat cereal2 1/2 cups plain Greek yogurt1 1/3 cups raspberries...

Continue reading
Easy Doughnuts and Doughnut Holes
BreadsBreakfastDessert

Easy Doughnuts and Doughnut Holes

Ingredients: 1 (12 count) packages refrigerated biscuits ( the ones that pop when you...

Continue reading
Monday Morning Oatmeal Pancakes
BreakfastLow fatPancakes and waffles

Monday Morning Oatmeal Pancakes

Ingredients: 1 cup oat flour1 1/2 cups rolled oats1/2 cup flour1 teaspoon baking soda1...

Continue reading
Bread Poha
BreakfastVeganVegetarian

Bread Poha

Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...

Continue reading
Champsdiet featured Image
BreadsBreakfastCoffee cakes

Walnut Coffee Cake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

Continue reading
Champsdiet featured Image
BreakfastEggsPancakes and waffles

Apple Pancakes

Ingredients: 1/2 cup all-purpose flour1/2 cup cream of wheat2 1/2 teaspoons baking powder1 tablespoon...

Continue reading
Creamy Zucchini Quiche
BreakfastLunch/snacksSavory pies

Creamy Zucchini Quiche

Ingredients: 1 unbaked pastry shells ( 9 to 10 inches)2 tablespoons Dijon mustard3 cups...

Continue reading
Champsdiet featured Image
BreakfastMeatPork

Sage Breakfast Sausage

Ingredients: 1 lb ground pork1 teaspoon rubbed sage1 teaspoon salt1/2 teaspoon poultry seasoning1/2 teaspoon...

Continue reading
Apple  'n' Oats
ApplesBreakfastGranola and porridge

Apple ‘n’ Oats

Ingredients: 1/2 cup apples ( peeled, cored, chopped)1 tablespoon butter1 -2 tablespoon brown sugar1/2...

Continue reading
Potato Pancakes FOR CHEATERS
BreakfastMain dishPancakes and waffles

Potato Pancakes FOR CHEATERS

Ingredients: 1/2 cup vegetable oil ( for frying)1 teaspoon salt1/8 teaspoon ground black pepper,...

Continue reading
Oat and Cornmeal Waffles
< 60 minsBreakfastPancakes and waffles

Oat and Cornmeal Waffles

Ingredients: 1 large eggs2 2/3 cups buttermilk1 1/3 cups unbleached all-purpose flour2/3 cup regular...

Continue reading
Eggnog Oatmeal
BreakfastGranola and porridgeLow sodium

Eggnog Oatmeal

Ingredients: 1/3 cup rolled oats1/2 cup eggnog1 tablespoon golden raisins (optional) Directions: Put oatmeal,...

Continue reading
Special Peanut Butter Sandwich
BreakfastLunch/snacksSandwiches

Special Peanut Butter Sandwich

Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...

Continue reading
Mexican Scrambled Eggs
BreakfastEggsEggs/dairy

Mexican Scrambled Eggs

Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...

Continue reading
Champsdiet featured Image
AppetizersBreakfastLunch/snacks

Crustless Florentine Tart

Ingredients: 2 (10 ounce) packages frozen chopped spinach ( or equivalent fresh)1 clove fresh...

Continue reading
Carrot Mango Smoothie
BeveragesBreakfastSmoothies

Carrot Mango Smoothie

Ingredients: 2 cups frozen mangoes, chunks1/2 cup carrot juice1/2 cup apple juice4 ounces vanilla...

Continue reading
Hot Buttered Apples
ApplesBreakfastSide dishes

Hot Buttered Apples

Ingredients: 1 red delicious apples or 1 golden delicious apples or 1 granny smith...

Continue reading
Protein Rich Cocoa - Low Sugar
BeveragesBreakfastChocolate

Protein Rich Cocoa – Low Sugar

Ingredients: 16 ounces 1% low-fat milk1 tablespoon creamy peanut butter2 (1 g) packets Splenda...

Continue reading
Walker Brothers Apple Pancake - Easy and to Die For!
ApplesBreakfastPancakes and waffles

Walker Brothers Apple Pancake – Easy and to Die For!

Ingredients: 1 -2 apples, sliced very thin2 tablespoons unsalted butter1/3 cup flour1 teaspoon sugar1/4...

Continue reading
One Pan Country Apple Pancake
BreakfastLunch/snacksPancakes and waffles

One Pan Country Apple Pancake

Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...

Continue reading
Pumpkin Spice Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin Spice Pancakes

Ingredients: 2 1/3 cups buttermilk baking mix2 tablespoons sugar1/2 teaspoon cinnamon1/4 teaspoon ground nutmeg1/4...

Continue reading
Guinness Battered Onion Rings
AppetizersBreakfastLunch/snacks

Guinness Battered Onion Rings

Ingredients: 1 lb onions, peeled and sliced into big fat rings4 ounces self-rising flour3/4...

Continue reading
Passover Pizza Souffle
BreakfastCasserolesSavory pies

Passover Pizza Souffle

Ingredients: butter, for the pan5 matzoswater1 (10 1/2 ounce) cans tomato sauce & mushroomsonion...

Continue reading
Banana Pecan Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana Pecan Buttermilk Pancakes

Ingredients: 2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons sugar1/2 teaspoon...

Continue reading
Ww 0 Points - Energy Cocktail
BeveragesBreakfastSmoothies

Ww 0 Points – Energy Cocktail

Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...

Continue reading
French Toast Sandwiches
BreakfastLunch/snacksSandwiches

French Toast Sandwiches

Ingredients: 12 slices Canadian bacon6 slices monterey jack cheese12 slices French bread ( 1/2-inch...

Continue reading
Summer Morning Oatmeal
BreakfastGranola and porridgeVegetarian

Summer Morning Oatmeal

Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...

Continue reading
English Apple Cinnamon Coffee Cake
BreadsBreakfastCoffee cakes

English Apple Cinnamon Coffee Cake

Ingredients: 3/4 cup butter1/2 cup brown sugar1 lemons, juice of3 large eggs1 cup flour1/2...

Continue reading
Irish Eggs
BreakfastMain dishPotatoes

Irish Eggs

Ingredients: 6 hard-boiled eggs1 lb potatoes, cooked and mashed2 eggs, beaten1 teaspoon garlic, finely...

Continue reading
Champsdiet featured Image
BreakfastLunch/snacksSide dishes

Layth’s Crazy Toast Explosion

Ingredients: 4 eggs125 g cheddar cheese8 slices bread ( untoasted)1/2 tablespoon white flourmortadella or...

Continue reading
Fake Pancake (Low-Carb)
BreakfastEggsPancakes and waffles

Fake Pancake (Low-Carb)

Ingredients: 6 egg whites ( the flavor is not so good if you use...

Continue reading
Mellow Date Nut Bread
BreadsBreakfastQuick breads

Mellow Date Nut Bread

Ingredients: 6 tablespoons butter, melted and cooled,plus additionalbutter, for greasing the loaf pan2 cups...

Continue reading
Stuffed Croissant French Toast
BreakfastEggsEggs/dairy

Stuffed Croissant French Toast

Ingredients: 6 plain croissants3 eggs1 cup milk1/2 cup half-and-half1 teaspoon vanilla extract or 1...

Continue reading
Baked French Swirl Toast
< 4 hoursBreakfastTime to make

Baked French Swirl Toast

Ingredients: 1 loaf pepperidge farm cinnamon-swirl bread, cubed ( 160zs.)3/4 cup dried cranberries or...

Continue reading
Popover Oven Pancake
BreakfastKid FriendlyPancakes and waffles

Popover Oven Pancake

Ingredients: 6 eggs3 tablespoons butter1 1/4 cups water1/2 cup dry milk1 cup all-purpose flour1/4...

Continue reading
Lancaster Farmhouse Baked Oatmeal
BreakfastGrainsGranola and porridge

Lancaster Farmhouse Baked Oatmeal

Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...

Continue reading
STOVE TOP Easy Brunch Casserole
BreakfastCasserolesMain dish

STOVE TOP Easy Brunch Casserole

Ingredients: 2 cups Stove Top stuffing mix, in the canister,any flavor2 cups milk1/2 lb...

Continue reading
Bewitching Blueberry Pancakes
BlueberriesBreakfastPancakes and waffles

Bewitching Blueberry Pancakes

Ingredients: 1 1/4 cups unbleached flour or 1 1/4 cups white whole wheat flour2...

Continue reading
Hot Dog Egg Burritos
BreakfastMeatNorth american

Hot Dog Egg Burritos

Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...

Continue reading
Simple Quick Breaky
AppetizersBreakfastGrains

Simple Quick Breaky

Ingredients: 1 slice many grain bread, toasted1 1/2 tablespoons peanut butter, we like chunky1/2...

Continue reading
Cheese and Ham Pockets
BreakfastLunch/snacksSandwiches

Cheese and Ham Pockets

Ingredients: 1 can refrigerated biscuitscubed hamshredded cheese ( cheddar recommended) Directions: Separate the biscuits...

Continue reading
Turkey Mornay
BreakfastMain dishTurkey

Turkey Mornay

Ingredients: 1/4 cup butter1 onions, finely chopped3 tablespoons flour1 cup chicken broth ( or...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]