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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 9
Deluxe Iced Coffee
BeveragesDessertLow protein

Deluxe Iced Coffee

Ingredients: 2 cups brewed black coffee1 cinnamon sticksbrown sugar1 cup milk1 cup cream4 scoops...

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Strawberry Citrus Slush
BeveragesSmoothiesStrawberries

Strawberry Citrus Slush

Ingredients: 1 (46 ounce) cans pink grapefruit juice1 (12 ounce) cans frozen lemonade concentrate,...

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Kiwi
BeveragesBreakfastLime

Kiwi, Pineapple, Mint,* Lime Juice

Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...

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Gingered Cinnamon Coffee
BeveragesBreakfastDessert

Gingered Cinnamon Coffee

Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...

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Chilled Mocha Eggnog
BeveragesEggsEggs/dairy

Chilled Mocha Eggnog

Ingredients: 1 1/2 teaspoons instant coffee granules1 tablespoon hot water4 cups eggnog2 tablespoons brown...

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North African Mint Tea
< 15 minsAfricanBeverages

North African Mint Tea

Ingredients: 8 cups water6 tablespoons decaffeinated green tea leaves ( or regular)1 cup fresh...

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Old Fashioned Cocoa
BeveragesChocolateLow sodium

Old Fashioned Cocoa

Ingredients: 1/2 cup Dutch-processed cocoa powder1/4 cup powdered sugar1/2 cup half-and-half4 cups milk1 teaspoon...

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7-11 Cherry Slurpee
AmericanBeveragesPunch beverage

7-11 Cherry Slurpee

Ingredients: 2 cups club soda, chilled1/2 cup sugar1/2 teaspoon kool-aid cherry powdered drink mix1/2...

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Wedding Punch
BeveragesPineapplePunch beverage

Wedding Punch

Ingredients: 2 1/2 cups pineapple juice, chilled1 pint lime sherbet or 1 pint lemon...

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BeveragesCondimentsetc.

Bavarian Mint Coffee Creamer

Ingredients: 3/4 cup non-dairy coffee creamer1/2 cup dutch process cocoa3/4 cup confectioners’ sugar1/2 teaspoon...

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Strawberry Iced Tea Fizz
BerriesBeveragesStrawberries

Strawberry Iced Tea Fizz

Ingredients: 2 cups fresh strawberries, hulled and sliced1/2 cup sugar5 cups boiling water1 tea...

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Orange-Yogurt Shake
BeveragesEggs/dairyShakes

Orange-Yogurt Shake

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...

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Fruitie-Tootie Cooler
BeveragesPineappleSmoothies

Fruitie-Tootie Cooler

Ingredients: 6 -8 ice cubes1/2 cup cubed cantaloupe, chilled1/2 cup pineapple chunks1/2 cup cranberry...

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Pineberry Smoothie
BeveragesBreakfastSmoothies

Pineberry Smoothie

Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...

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Sunrise Smoothie
BeveragesBreakfastSmoothies

Sunrise Smoothie

Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...

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Berry Simple Smoothie
BeveragesSmoothiesStrawberries

Berry Simple Smoothie

Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...

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Lemonade Slush
BeveragesLow proteinSmoothies

Lemonade Slush

Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...

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Molasses - Iron Builder
BeveragesLow proteinPasta

Molasses – Iron Builder

Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...

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Instant Hot Chocolate
BeveragesChocolateHigh calcium

Instant Hot Chocolate

Ingredients: 1 (8 quart) boxes powdered milk1 (6 ounce) jars coffee creamer ( not...

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Martian Boogie Power Smoothie
BeveragesLunch/snacksSmoothies

Martian Boogie Power Smoothie

Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...

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Pineapple Celery Punch
BeveragesLow proteinPunch beverage

Pineapple Celery Punch

Ingredients: 2 cups fresh pineapple, cubed2 cups celery, chopped1/2 cup water1/2 cup fresh cilantro,...

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Apple-Apricot Cider
ApplesBeveragesFruit

Apple-Apricot Cider

Ingredients: 1 gallon apple cider1 (11 1/2 ounce) cans apricot nectar2 cups sugar2 cups...

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Citrus Sunrise
BeveragesBreakfastSmoothies

Citrus Sunrise

Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...

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Dark Chocolate Coffee
AsianBeveragesChocolate

Dark Chocolate Coffee

Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...

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Banana Cream Pie Smoothie
BananasBeveragesSmoothies

Banana Cream Pie Smoothie

Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...

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Sekanjabin
< 30 minsBeveragesFor large groups

Sekanjabin

Ingredients: 4 cups sugar2 1/2 cups water1 cup red wine vinegar or 1 cup...

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Rainbow Punch
BeveragesLow proteinPunch beverage

Rainbow Punch

Ingredients: 1 (46 ounce) cans pineapple juice, chilled1 (46 ounce) cans orange juice, chilled1...

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Simple Caffe Latte (Cafe Quality at Home!)
BeveragesBreakfastEggs/dairy

Simple Caffe Latte (Cafe Quality at Home!)

Ingredients: 3 ounces freshly brewed espresso ( or strong coffee, double strength recommended)12 ounces...

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Wake Me up Before You Go Go
BeveragesDiabeticVegan

Wake Me up Before You Go Go

Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...

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Adult Beverage
BeveragesLow proteinLow sodium

Adult Beverage

Ingredients: 1 ounce Kahlua1/2 ounce Baileys Irish Cream Directions: Layer in order.Shoot! Servings: 1...

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Strawberry Cooler (low-cal)
BerriesBeveragesStrawberries

Strawberry Cooler (low-cal)

Ingredients: 1/2 cup strawberries, hulled and halved1/2 cup orange juice1 cup lemon diet soda...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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Raspberry Sherbet Punch
BeveragesDessertPunch beverage

Raspberry Sherbet Punch

Ingredients: 1/2 gallon raspberry sherbet2 liters ginger ale33 ounces pineapple juice Directions: Combine all...

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Homemade Gatorade
AmericanBeveragesNorth american

Homemade Gatorade

Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...

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Creamy Coffee Eggnog
BeveragesEggs/dairyPunch beverage

Creamy Coffee Eggnog

Ingredients: 4 cups cold coffee32 ounces prepared eggnog1 (8 ounce) containers frozen whipped topping,...

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Lemonade-Gramma Style
< 30 mins5 ingredients or lessBeverages

Lemonade-Gramma Style

Ingredients: 2 cups fresh squeezed lemon juice2 cups sugar syrup ( recipe follows)8 cups...

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Old Fashioned Hot Chocolate
BeveragesLow calorieLow sodium

Old Fashioned Hot Chocolate

Ingredients: 2 tablespoons unsweetened cocoa1 tablespoon sugar ( more or less depending on preferance)1...

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Banana Mocha Smoothie
BeveragesEggs/dairySmoothies

Banana Mocha Smoothie

Ingredients: 1 cup low-fat vanilla frozen yogurt ( or regular vanilla ice cream)3/4 cup...

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Floating Hands Halloween Punch
BeveragesPunch beverageVegan

Floating Hands Halloween Punch

Ingredients: 2 (64 ounce) bottles of juicy juice punch fruit juice1 (12 ounce) cans...

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Hot Spiced Apricot Tea
BeveragesCitrusLemon

Hot Spiced Apricot Tea

Ingredients: 10 whole cloves2 cinnamon sticks ( 2 inch)3 cups water2 regular size tea...

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Strawberry Patch Smoothie
BeveragesBreakfastSmoothies

Strawberry Patch Smoothie

Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...

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Oliver's Mango Lassi
AsianBeveragesSmoothies

Oliver’s Mango Lassi

Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...

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BeveragesSouthwestern u.s.Tex Mex

Pepsi Fizz

Ingredients: 6 ounces Pepsi, per personcrushed ice1 1/2 ounces vanilla liqueur Directions: Pour the...

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Rachael Ray's Ice Cream Latte
BeveragesLow proteinLow sodium

Rachael Ray’s Ice Cream Latte

Ingredients: 2 scoops vanilla ice cream1 cup strong coffee, room temperature Directions: Pour coffee...

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Instant Chai Tea Mix
AsianBeveragesLow sodium

Instant Chai Tea Mix

Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...

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BeveragesBreakfastLunch/snacks

French Chocolate

Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...

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Double Berry Blast Smoothie
BeveragesSmoothiesStrawberries

Double Berry Blast Smoothie

Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...

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Breakfast Whey Protein Smoothie
BeveragesBreakfastSmoothies

Breakfast Whey Protein Smoothie

Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...

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Strawberry Julius Copycat
BeveragesShakesSmoothies

Strawberry Julius Copycat

Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...

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AsianBeveragesThai

Quick Thai Tea For Two

Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...

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Basic Smoothie Recipe
< 15 minsBeveragesSmoothies

Basic Smoothie Recipe

Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...

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Hot Cocoa Mix - Large Quantity
BeveragesBreakfastChocolate

Hot Cocoa Mix – Large Quantity

Ingredients: 2 lbs powdered milk4 lbs powdered sugar1 lb coffee creamer8 ounces unsweetened baking...

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Bloody Blast
BeveragesLow proteinPunch beverage

Bloody Blast

Ingredients: 3 (12 ounce) cans tomato juice or 3 (12 ounce) cans vegetable juice2...

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Valentine Smoothie
BeveragesEggs/dairySmoothies

Valentine Smoothie

Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...

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Meal Replacement Fruit Smoothies
BeveragesFruitSmoothies

Meal Replacement Fruit Smoothies

Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...

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Hawaii 5-0 Smoothie
BeveragesBreakfastSmoothies

Hawaii 5-0 Smoothie

Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...

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Peach Cooler
BeveragesShakesSmoothies

Peach Cooler

Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...

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Brillant Sunset
BeveragesBreakfastOranges

Brillant Sunset

Ingredients: crushed ice4 tablespoons grenadine, divided ( or marachino cherry juice)4 cups orange juice,...

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Orange-Pink Grapefruit Smoothie
BeveragesBreakfastSmoothies

Orange-Pink Grapefruit Smoothie

Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...

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Rock 'n' Roll Smoothies
BeveragesBreakfastSmoothies

Rock ‘n’ Roll Smoothies

Ingredients: 1 small ripe bananas2 cups frozen unsweetened strawberries1 (8 ounce) cartons strawberry yogurt...

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