Ingredients: 2 cups nonfat dry milk powder 1/2 cup non-dairy powdered coffee creamer 1/2...
Honey Raspberry Iced Tea
Ingredients: 2 cups freshly brewed tea2 cups cranberry-raspberry juice1/8-1/4 cup honeyfresh mint Directions: In...
2 C’s Shake
Ingredients: 6 ounces orange juice, calcium fortifed and pulp free1/2 cup whole milk or...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Butter Rum Lifesaver Shots
Ingredients: 1 1/2 ounces Baileys Irish Cream1 1/2 ounces butterscotch schnapps1 1/2 ounces coconut...
Cranberry, Orange Cream Cheese Smoothie!
Ingredients: 1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground...
Fig and honey milk shake
Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...
Bloomer Droppers
Ingredients: 1 (15 ounce) cans canned peaches or 2 -3 ripe peaches1 (6 fluid...
Southern Lemonade
Ingredients: 5 lemons5 limes5 oranges3 quarts water1 1/2-2 cups sugar Directions: Squeeze the juice...
Peach Cherry Smoothies
Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Chilled Mocha Eggnog
Ingredients: 1 1/2 teaspoons instant coffee granules1 tablespoon hot water4 cups eggnog2 tablespoons brown...
Super Protein Strawberry Smoothie
Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
Tropical Punch (Sugar Free)
Ingredients: 2 (3 ounce) packages sugar-free strawberry gelatin2 cups hot water1/2 cup lemon juice,...
Golden Glow Punch
Ingredients: 1 (6 ounce) cans frozen lemonade concentrate, thawed1 (6 ounce) cans frozen orange...
Soymilk Smoothie
Ingredients: 3 cups plain soymilk or 3 cups vanilla-flavored soymilk1 bananas, peeled and frozen1...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Mango-Banana Smoothie
Ingredients: 2 cups cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas2...
Morning Bright Eye
Ingredients: 2 apples, unpeeled,washed and quartered2 large carrots, thoroughly washed Directions: Put the ingredients...
Super Cherry Cola Float
Ingredients: 1 cup boiling water1 (3 ounce) packages cherry gelatin1 1/4 cups cola, cold1...
Strawberry Banana Fruit Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (12 ounce) cans frozen orange juice concentrate,...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Banana Milkshake With Vanilla
Ingredients: 1 bananas, ripe1 cup milk, cold1 scoop vanilla ice cream1 teaspoon vanilla extract...
Hot Chocolate Float
Ingredients: 1 cup water1 envelope powdered cocoa mixchocolate-chip mint ice cream Directions: In a...
Get Juiced
Ingredients: 4 carrots4 asparagus spears2 tomatoes1/4 cup cilantro1 apples1 slice fresh ginger1/2 teaspoon curry1/2...
Peanut Butter Coffee
Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Peanut Butter Banana Shake
Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...
Orange Hot Chocolate
Ingredients: 1 1/2 cups bittersweet chocolate, finely grated1/2 cup powdered milk1 oranges, zest of1...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Raspberry Hot Chocolate
Ingredients: 1 1/2 ounces Creme de Cacao1 1/2 ounces Chambord raspberry liquorhot cocoa mix,...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Devil’s Dew
Ingredients: 2 (750 ml) bottles sweet wine ( for example, port)3 cups water2/3 cup...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
A Taste of Florida
Ingredients: 2 cups grapefruit juice1 1/2 cups tangerine juice1 cup apricot nectar1 cup seltzer...
Double Strawberry Banana Shake
Ingredients: 2 cups strawberries, sliced and frozen2 large bananas, frozen1 pint strawberry ice cream2...
Strawberry Cheesecake Shake
Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Rich Hot Cocoa
Ingredients: 12 ounces evaporated milk1 1/2 cups hot water1/4-1/3 cup sugar1/4 cup unsweetened cocoa...
Rich Hot Chocolate And Tim Tam Dippers
Ingredients: 1 Toblerone chocolate bars, bar chopped1 1/2 cups milkmarshmallows, to servetim tam biscuits...
Ice cream and coffee malt
Ingredients: 1 cup coffee, brewed double strenghthany flavor ice cream ( preferably one that...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Hot Party Drink
Ingredients: 1 (1 ounce) can pineapple juice ( Not concentrate)1 apples, cored and sliced3...
Strawberry Banana Yogurt Shake
Ingredients: 2 cups cold skim milk1 (3 ounce) packages jello sugar-free strawberry gelatin1 (8...
Blue Twilight (Party Punch)
Ingredients: 30 ml white rum60 ml pineapple juice30 ml lime juice15 ml blue curacao...
Pink Party Punch
Ingredients: 46 ounces cranberry juice cocktail64 ounces orange juice ( for a more tart...
Packs-A-Punch Raspberry Almond Smoothie
Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Raspberry Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (6 ounce) cans frozen pink lemonade concentrate2...
Holiday Eggnog
Ingredients: 3 eggs ( slightly beaten)1/3 cup sugar1 dash salt2 1/2 cups milk1 teaspoon...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Banana and Chocolate Smoothie
Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...
Green Goddess
Ingredients: 1 teaspoon lemon juice1/2 bottle lemonade ( chilled)1 tablespoon sugar syrup2 drops peppermint...
white peach sangria
Ingredients: 1 (750 ml) bottles pinot grigio wine1/2 cup peach schnapps1/8-1/4 cup sugar2 cups...
Toffee-Flavored Coffee
Ingredients: 1/2 cup heavy whipping cream1 tablespoon confectioners’ sugar1/2 cup chocolate-covered toffee bits5 cups...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
