Ingredients: 1/2 cup strong coffee, chilled1/2 cup skim milk1 1/2 tablespoons sugar10 -12 ice...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Cranberry Lime Pitcher Drinks
Ingredients: 12 1/2 ounces frozen limeade concentrate4 cups white cranberry juice4 cups soda waterlime...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Kid’s Sparkling Soda Sangria
Ingredients: 1 oranges, quartered and thinly sliced, seeds removed2 limes, thinly sliced, seeds removed2...
Mom’s Mulled Cider for the Crock Pot
Ingredients: 1 -2 medium oranges1 -2 medium red apples2 cinnamon stickswhole cloves, for poking...
Agua Fresca
Ingredients: 2 cups peeled seeded and diced ripe fruit, such as melon,pineapple,mango and/or papaya2...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...
Italian Dream
Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...
Avocado Margaritas
Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...
White Hot Chocolate
Ingredients: 2 cups half & half light cream2 cups nonfat milk3/4 cup Nestle Toll...
Hot Chocolate Drink Mix
Ingredients: 2 cups non-fat powdered milk1 cup powdered coffee creamer1/2 cup sugar ( or...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Hot Lemon Rum Toddy
Ingredients: 1 cup hot water1/2 lemons, juice of1 -2 teaspoon fresh lemon zest1/8 teaspoon...
Pleasingly Peachy
Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...
Creamy Coffee Punch
Ingredients: 1/2 cup instant coffee or 1/2 cup instant decaffeinated coffee1/3 cup sugar5 cups...
Truly Amazing Creamy Hot Chocolate
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa2 teaspoons vanilla extract6...
Almond Amaretto Coffee
Ingredients: 1 teaspoon toasted slivered almonds (optional)1 tablespoon Amaretto1/2 cup hot freshly brewed coffeewhipped...
Rum Punch
Ingredients: 3 cups ginger beer2 cups ginger ale2 cups fruit punch2 cups strawberry syrup2...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Grapefruit Margaritas
Ingredients: chipped ice4 cups fresh grapefruit juice3 limes, juiced2 cups tequila3/4 cup Grand Marnier1...
Breakfast Shake (with protein)
Ingredients: 1/2 cup silken tofu3/4 cup frozen fruit or 3/4 cup fresh fruit3/4 cup...
Hot Spiced Cider
Ingredients: 2 quarts apple cider1 tablespoon brown sugar1 teaspoon whole allspice1 teaspoon whole cloves1...
Eric’s “stuff”
Ingredients: 1 1/2 cups milk2 tablespoons stawberry syrup ( for milk)3 tablespoons French vanilla...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Sweet and Salty Lemonade
Ingredients: 1 limes, cut in half2 cups water1/2-1 tablespoon sugar1/2-1 teaspoon saltcrushed ice Directions:...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Banana Cream Smoothies
Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...
Brown Cow (Root Beer or Cola Float)
Ingredients: 8 scoops vanilla ice cream8 cups chilled root beer ( or use Coke...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Raspberry Frosted Shake
Ingredients: 2/3 cup milk, cold1/3 cup raspberries, frozen1/4 cup vanilla ice cream Directions: Place...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
Spiced Orange Mocha
Ingredients: 1 medium oranges6 whole cloves2 cups water2 cups milk1/2 cup packed brown sugar1/4...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Medicinal Cranberry Tea
Ingredients: 1 pint water1 green tea bags or 1 chai tea bags2 cups unsweetened...
Five-Alive Punch
Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...
Masala Coffee (Spiced Coffee)
Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Russian Tea–Rachel’s Version
Ingredients: 2 cups powdered orange breakfast drink mix1 cup lemon flavor unsweetened instant tea2...
Moroccan Mint Tea
Ingredients: 2 tablespoons green tea5 cups boiling water1 bunch fresh mint1/2-1 cup sugar, to...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Almond Lemon Punch
Ingredients: 1 family size tea bags2 cups boiling water to steep tea1 (6 ounce)...
Smoothie Starter Mix
Ingredients: 2 cups water1 teaspoon vanilla extract2 tablespoons powdered coffee creamer1/2 cup sugar14 -16...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
A Mouth Watering Smoothie
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Homemade Ginger Ale
Ingredients: 2 cups sugar2 cups water1 cup peeled and sliced gingerroot8 ounces club soda...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Strawberry-Papaya Shake
Ingredients: 3/4 cup papayas, peeled, seeded, and chopped1/2 cup fresh strawberries1/2 cup milk (...
Lemonade
Ingredients: 7 1/2 ounces 100% pure lemon juice concentrate ( or fresh-squeezed lemons)18 packets...
Chocolate Syrup (for Espresso Beverages)
Ingredients: 1 cup sifted unsweetened Dutch-processed cocoa powder1 1/2 cups granulated sugar1 dash salt1...
Diabetic Holiday Eggnog
Ingredients: 2 cups skim milk2 tablespoons cornstarch12 packets Equal sugar substitute2 eggs, beaten2 teaspoons...
Creamy Vegan Eggnog
Ingredients: 1 (12 ounce) packages Mori-Nu silken soft tofu or 1 (12 ounce) packages...
Lavender Cooler
Ingredients: 3 cups sugar3 cups water1/2-3/4 cup dried lavender flowers4 cups lemon juice8 cups...
Chocolate Chocolate, Baby!
Ingredients: 2 tablespoons hintz Dutch-processed cocoa powder2 teaspoons sugar, to taste1 cup of cold...
