Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Chai (East African Tea)
Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...
Apple Spice Tea
Ingredients: 3 cups apple juice1/4 teaspoon apple pie spice1 tablespoon honey4 bags green teacoffee...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Apple Pie a La Mode Tea
Ingredients: 1 cinnamon apple tea bags2 teaspoons fat free french vanilla Coffee-mate2 (1 g)...
Mixed Berry Banana Smoothie
Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Fresh Fruit Orange Fizz
Ingredients: 2 cups cubed cantaloupes2 cups cubed honeydew melon1 cup halved fresh strawberries1 large...
Peanut Butter-Banana Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...
Dairy-Free Hot Cocoa Mix
Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...
Tangerine Tea
Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
Apple a la Mode Smoothie
Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...
Cantaloupe Banana Smoothie
Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...
Honey Raspberry Iced Tea
Ingredients: 2 cups freshly brewed tea2 cups cranberry-raspberry juice1/8-1/4 cup honeyfresh mint Directions: In...
Rainbow Fruit Punch
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed1 (6 ounce) cans frozen...
Candy Cane Cocoa
Ingredients: 4 cups milk3 ounces chocolate, chopped ( 3 squares)4 red and white striped...
Chocolate Milkshake
Ingredients: 3/4 cup milk1 tablespoon instant vanilla pudding2 tablespoons chocolate syrup2 scoops vanilla ice...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Cold Coffee (without sugar)
Ingredients: 1 1/2-2 teaspoons instant coffee powder ( Nescafe Classic for me!)1 teaspoon water1...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Lavender Mint Tea Hot or Iced for 2
Ingredients: 2 cups boiling water1 teaspoon dried lavender flowers1 teaspoon dried mint or 1...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Kiwi, Pineapple, Mint,* Lime Juice
Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...
Budwig Cream
Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...
Persian Pomegranate Cooler
Ingredients: 16 ounces pomegranate juice4 ounces fresh squeezed lemon juice1 teaspoon orange blossom water1/4...
Chocolate Coffee II
Ingredients: 2 tablespoons instant coffee1/4 cup sugar1 dash salt1 ounce unsweetened chocolate squares1 cup...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Hot Chocolate – Large Batch
Ingredients: 1 1/2 cups sugar1 1/8 cups cocoa1/2 teaspoon salt3/4 cup hot water1 gallon...
Gingered Cinnamon Coffee
Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...
Strawberry Shake
Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...
Citrus Fruit Smoothie
Ingredients: 5 cups grapefruit juice3 cups orange juice1 cup water4 medium firm bananas, cut...
masala chai (indian spiced tea)
Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Brown Cow for Kids
Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...
L’eggnog Smoothie
Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Lemon Sherbet Punch
Ingredients: 2 liters ginger ale1 (12 ounce) cans frozen pink lemonade concentrate1 gallon rainbow...
Mexican Cafe De Olla-Decaf!
Ingredients: 4 cups water1/2 cup dark brown sugar ( or piloncillo)4 cinnamon sticks1 tablespoon...
Raspberry Sherbet Punch
Ingredients: 1/2 gallon raspberry sherbet2 liters ginger ale33 ounces pineapple juice Directions: Combine all...
Quick Lemon Iced Tea – by the Glass
Ingredients: 8 fluid ounces water2 small tea bags1/4 fresh lemonice cubesartificial sweetener ( or...
Banana-Mocha Shake
Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...
Spiced Iced Coffee
Ingredients: 6 cups hot coffee1/4 cup sugar2 cinnamon sticks10 whole cloves10 whole allspice2 black...
Frigid Russian
Ingredients: 4 ounces very strong freshly brewed coffee, frozen in an ice cube tray.1...
The Coffee Frappe
Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...
Pineapple and Raspberry Smoothie
Ingredients: 1 cup boiling water1 lipton round family-size tea bags2 cups cut-up fresh pineapple1/2...
Instant Hot Cocoa Mix
Ingredients: 8 1/2 cups nonfat dry milk powder1 1/2 cups non-dairy coffee creamer3 cups...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Herbal Tea To Counteract Insomnia
Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...
Hot Cocoa Loco
Ingredients: 1 cup nonfat dry milk powder1/3 cup sugar1/4 cup unsweetened cocoa1/4 cup non-dairy...
Kids’ “Coffee”
Ingredients: 3/4 cup boiling water1 tablespoon molasses1/4 cup milk or 1/4 cup half-and-half or...
Lemon-Mint Spritzer
Ingredients: 1/4 cup lemon syrup ( recipe posted separately)1 cup sparkling water6 crushed mint...
Coffee Fizz
Ingredients: 3 orange wedges1 fluid ounce coffee liqueur1 fluid ounce vanilla vodka or 1...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...