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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 26
Borage-flavored Lemonade
BeveragesCitrusLemon

Borage-flavored Lemonade

Ingredients: 1/4 cup lemon juice, freshly squeezed2 tablespoons sugar ( or more, to taste)4...

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Ginger Fizz
ApplesBeveragesFruit

Ginger Fizz

Ingredients: 1/4 inch ginger1 apples or 1/2 cup apple juicesparkling water Directions: Push ginger...

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Virgin Mojito
< 15 minsBeveragesFor 1 or 2

Virgin Mojito

Ingredients: 15 mint leaves1 teaspoon raw sugar1 ounce fresh lime juice1/2 ounce simple syrupice4...

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Ginger Apple Fizz
BeveragesLunch/snacksSnacks

Ginger Apple Fizz

Ingredients: 1/4 cup apple juice concentrate1/8 teaspoon ground ginger2 cups chilled club sodaice cubes...

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Eggnog for Entertaining
BeveragesEggsEggs/dairy

Eggnog for Entertaining

Ingredients: 6 large eggs, separated3/4 cup sugar3 cups milk1/4 cup Bourbon2 tablespoons dark rum2...

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Mixed Berry Banana Smoothie
BeveragesLow proteinSmoothies

Mixed Berry Banana Smoothie

Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...

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Watermelon Shirley Temple
BeveragesFruitMelons

Watermelon Shirley Temple

Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...

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BeveragesBreakfastSmoothies

Wake up Fruit Blend

Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...

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Ghoulish Punch
BeveragesLow proteinPunch beverage

Ghoulish Punch

Ingredients: 2 cups boiling water1 (8 ounce) packages jell-o brand lime gelatin2 cups cold...

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Watermelon Daiquiri
BeveragesFruitMelons

Watermelon Daiquiri

Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...

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Fit Blueberry Smoothie
BeveragesBlueberriesSmoothies

Fit Blueberry Smoothie

Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...

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Pleasingly Peachy
BeveragesShakesSmoothies

Pleasingly Peachy

Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...

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Strawberry Iced Tea Fizz
BerriesBeveragesStrawberries

Strawberry Iced Tea Fizz

Ingredients: 2 cups fresh strawberries, hulled and sliced1/2 cup sugar5 cups boiling water1 tea...

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Apple Spice Tea
ApplesBeveragesFruit

Apple Spice Tea

Ingredients: 3 cups apple juice1/4 teaspoon apple pie spice1 tablespoon honey4 bags green teacoffee...

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A Mouth Watering Smoothie
BerriesBeveragesSmoothies

A Mouth Watering Smoothie

Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...

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Hot Cocoa
BeveragesChocolateEggs/dairy

Hot Cocoa

Ingredients: 2 tablespoons chocolate syrup1 cup milk Directions: Hot—Put milk in an stove-safe container.Warm...

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Cafe Vandermint
< 15 minsBeveragesFor 1 or 2

Cafe Vandermint

Ingredients: 4 ounces coffee1/4 ounce Creme de Cacao1 1/4 ounces vander mint liqueur1/4 cup...

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Eric's "stuff"
BeveragesShakesStrawberries

Eric’s “stuff”

Ingredients: 1 1/2 cups milk2 tablespoons stawberry syrup ( for milk)3 tablespoons French vanilla...

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Tangy Banana Smoothie
BeveragesOrangesSmoothies

Tangy Banana Smoothie

Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...

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Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

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The Ramchandani's Homemade Famous Mango Milkshake (Amras)!
BeveragesDessertShakes

The Ramchandani’s Homemade Famous Mango Milkshake (Amras)!

Ingredients: 6 fresh alphonso mangoes, peeled and diced into small pieces5 teaspoons sugar, to...

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Banana Coffee Shake
BananasBeveragesShakes

Banana Coffee Shake

Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...

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Mixed Berry Smoothie
BeveragesBreakfastSmoothies

Mixed Berry Smoothie

Ingredients: 1 cup low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt1 cup nonfat...

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Frosty Spiced Mocha Blend
BeveragesChocolateSmoothies

Frosty Spiced Mocha Blend

Ingredients: 1 (7/8 ounce) packet instant decaffeinated coffee1/2 cup water1 tablespoon instant malted chocolate...

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AmericanBeveragesEggs/dairy

Swiss Mocha Instant Coffee Mix

Ingredients: 1 cup instant coffee, not crystals1 cup sugar4 1/2 cups powdered milk1/2 cup...

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" Jamba Juice at Home" Strawberries Wild  Smoothie
BeveragesFruitSmoothies

” Jamba Juice at Home” Strawberries Wild Smoothie

Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...

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Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

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Grapefruit Pina Colada Freeze
BeveragesCitrusSmoothies

Grapefruit Pina Colada Freeze

Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Strawberry Punch
BeveragesLow proteinPunch beverage

Strawberry Punch

Ingredients: 2 (6 ounce) cans pink lemonade1 (6 ounce) cans orange juice1 (10 ounce)...

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Em and Mommy's Need It Fast Smoothie
BerriesBeveragesSmoothies

Em and Mommy’s Need It Fast Smoothie

Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...

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Sugar-Free Hot Cocoa Mix (With Splenda)
BeveragesChocolateToddler Friendly

Sugar-Free Hot Cocoa Mix (With Splenda)

Ingredients: 1/2 cup unsweetened cocoa powder1 cup powdered fat free non-dairy coffee creamer2 cups...

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BeveragesCitrusFruit

Grapefruit Margaritas

Ingredients: chipped ice4 cups fresh grapefruit juice3 limes, juiced2 cups tequila3/4 cup Grand Marnier1...

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Strawberry-papaya Passion
BeveragesBreakfastSmoothies

Strawberry-papaya Passion

Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...

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Jessica's Breakfast Smoothie
BeveragesBreakfastSmoothies

Jessica’s Breakfast Smoothie

Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...

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Kool-Aid Cream
BeveragesShakesSmoothies

Kool-Aid Cream

Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...

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BeveragesBreakfastLunch/snacks

Noncaffeine Breakfast Drink

Ingredients: 3/4 cup hot water1/2 cup carob powder1 cup powdered milk ( non instant)1/2...

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Light Coffee Frappuccino
BeveragesLow fatLow protein

Light Coffee Frappuccino

Ingredients: 1/2 cup strong coffee, chilled1/2 cup skim milk1 1/2 tablespoons sugar10 -12 ice...

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Airborne Mocktail
BeveragesLow proteinPunch beverage

Airborne Mocktail

Ingredients: 3 ounces cranberry juice2 ounces orange juice1 ounce ginger ale Directions: Fill a...

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Monster Slime Juice
BeveragesLow proteinPunch beverage

Monster Slime Juice

Ingredients: 1 (6 ounce) packages Kool-Aid, berry-blue flavor1 (12 ounce) cans orange juice concentrate1...

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"sweet Dreams" Shake
BeveragesEggs/dairyShakes

“sweet Dreams” Shake

Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...

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Homemade Frappe Cappuccino
BeveragesLow fatLow protein

Homemade Frappe Cappuccino

Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...

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creamy vanilla iced coffee
BeveragesEggs/dairyLow protein

creamy vanilla iced coffee

Ingredients: 1 tablespoon sugar1 1/2 teaspoons vanilla extract2 teaspoons instant coffee or 2 tablespoons...

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Dairy-Free Hot Cocoa Mix
BeveragesChocolateVegetarian

Dairy-Free Hot Cocoa Mix

Ingredients: 3 cups soymilk powder ( I use Better Than Milk Light)3/4 cup granulated...

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Agua De Tamarindo
BeveragesFruitNorth american

Agua De Tamarindo

Ingredients: 8 large fresh tamarind pods1/2 cup granulated sugar ( or more as desired)...

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Comfort Eggnog
BeveragesLow sodiumVegetarian

Comfort Eggnog

Ingredients: 8 fluid ounces Southern Comfort1 quart dairy eggnog Directions: Chill ingredients, blend in...

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Strawberry Tea Mix
BerriesBeveragesStrawberries

Strawberry Tea Mix

Ingredients: 1 1/4 cups sugar1 cup instant tea, unsweetened2 packages strawberry drink mix, unsweetened...

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Vanilla Decaf Coffee Shake
BeveragesEggs/dairyShakes

Vanilla Decaf Coffee Shake

Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...

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Hot Spiced Milk
BeveragesLow sodiumVegan

Hot Spiced Milk

Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...

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Easy Apple Cider
ApplesBeveragesFruit

Easy Apple Cider

Ingredients: 6 cups apple juice1/8 cup cinnamon red cinnamon candies Directions: Heat apple juice...

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Raspberry Banana Mango Smoothie
BeveragesRaspberriesSmoothies

Raspberry Banana Mango Smoothie

Ingredients: 3 ounces raspberries1 bananas, peeled, cut in chunks1 mangoes, peeled, stoned, cut in...

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Cranberry-Lime Margarita Punch
BeveragesFruitPunch beverage

Cranberry-Lime Margarita Punch

Ingredients: 6 cups water1 (12 ounce) containers frozen cranberry juice concentrate1/2 cup fresh lime...

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Orange Smoothies
BeveragesEggs/dairySmoothies

Orange Smoothies

Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...

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Martha Stewart's Eggnog
BeveragesEggsEggs/dairy

Martha Stewart’s Eggnog

Ingredients: 12 eggs, separated1 1/2 cups superfine sugar1 quart whole milk1 1/2 quarts heavy...

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Bourbon Sidecar
< 15 minsBeveragesFor 1 or 2

Bourbon Sidecar

Ingredients: 1 1/2 ounces Bourbon1/2 ounce orange-flavored liqueur1/2 ounce lemon juice Directions: Fill cocktail...

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perfect purple
BeveragesFruitSmoothies

perfect purple

Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...

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BeveragesEggs/dairySmoothies

Frozen Fruit Smoothie

Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...

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Mexican Cafe De Olla-Decaf!
BeveragesMexicanNorth american

Mexican Cafe De Olla-Decaf!

Ingredients: 4 cups water1/2 cup dark brown sugar ( or piloncillo)4 cinnamon sticks1 tablespoon...

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Iced Coffee Shake (Vegan-Friendly)
BeveragesLunch/snacksShakes

Iced Coffee Shake (Vegan-Friendly)

Ingredients: 1/2-1 cup coffee-flavor soymilk ( I like Trader Joe’s)1 cup non-fat vanilla frozen...

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