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HomeHealthy Recipes

Category: Berries

“Berry Delicious” – In our “Berries” category, experience the burst of fresh, fruity flavors that only berries can provide. ChampsDiet.com brings you an array of recipes featuring strawberries, blueberries, raspberries, and more. From luscious desserts and vibrant salads to refreshing drinks, these berry-centric recipes are sure to delight.

Home » Berries
Low-Fat Blueberry Grunt
BerriesBlueberriesDessert

Low-Fat Blueberry Grunt

Ingredients: 4 cups blueberries, rinsed, stemmed and patted dry ( 2 pints)1 cup light...

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Warm Berries With Ice Cream
BerriesDessertFrozen desserts

Warm Berries With Ice Cream

Ingredients: 1 pint vanilla ice cream1 (4 ounce) packages waffles, bowls1/2 cup rum3 tablespoons...

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Strawberry Cooler (low-cal)
BerriesBeveragesStrawberries

Strawberry Cooler (low-cal)

Ingredients: 1/2 cup strawberries, hulled and halved1/2 cup orange juice1 cup lemon diet soda...

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Summertime Smoothie
BerriesBeveragesSmoothies

Summertime Smoothie

Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...

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Cranberry Carrots
BerriesCarrotsSide dishes

Cranberry Carrots

Ingredients: 1/2 cup dried cranberries, Craisins1 lb carrots, peeled and thinly sliced1 tablespoon brown...

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Melon Rings with Strawberries
BerriesDessertStrawberries

Melon Rings with Strawberries

Ingredients: 1 medium cantaloupe or 1 medium honeydew melon1 pint strawberries Directions: Cut melon...

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Mixed Greens with Raspberries and Walnuts
BerriesRaspberriesSalads

Mixed Greens with Raspberries and Walnuts

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons raspberry preserves2 tablespoons raspberry vinegar1 tablespoon...

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South Beach Chocolate-Dipped Strawberries
BerriesDessertStrawberries

South Beach Chocolate-Dipped Strawberries

Ingredients: 2 ounces semisweet chocolate (2 baking squares) or 2 ounces bittersweet chocolate, chopped...

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Strawberries in Balsamico
BerriesDessertStrawberries

Strawberries in Balsamico

Ingredients: 750 g strawberries60 g caster sugar2 tablespoons dark balsamic vinegar125 g mascarpone cheese...

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Strawberries and Sicilian Cream
BerriesDessertStrawberries

Strawberries and Sicilian Cream

Ingredients: 1 cup ricotta cheese or 1 cup cottage cheese1/2 cup orange marmalade1 ounce...

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Couscous With Dried Cranberries or Cherries
BerriesGrainsSide dishes

Couscous With Dried Cranberries or Cherries

Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...

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Fruity Frozen Cheesecake
BerriesCheesecakeDessert

Fruity Frozen Cheesecake

Ingredients: 1 1/4 cups graham cracker crumbs or 1 1/4 cups chocolate graham cracker...

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Summer Berry Brulee
BerriesDessertFruit

Summer Berry Brulee

Ingredients: 7 cups individually frozen mixed berries, such as raspberries, blueberries blackberries, small strawberries1/3...

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Super Easy Strawberry Sauce
BerriesDessertStrawberries

Super Easy Strawberry Sauce

Ingredients: 1 (425 g) packages frozen sweetened strawberries ( thawed)1 -2 teaspoon sugar (...

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Gingered Blueberry-Melon Toss
BerriesBlueberriesSalads

Gingered Blueberry-Melon Toss

Ingredients: 1/2 tablespoon honey1 tablespoon fresh lime juice1/2 teaspoon lime zest1/8 teaspoon ground ginger2...

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Strawberry-coconut Cream
BerriesDessertStrawberries

Strawberry-coconut Cream

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin3 tablespoons water2 cups sweetened flaked coconut2 cups...

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Raspberry Creme Brulee
BerriesDessertRaspberries

Raspberry Creme Brulee

Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup thawed egg substitute1/3 cup...

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Wonton Fruit Cups
BerriesBreakfastLunch/snacks

Wonton Fruit Cups

Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...

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Banana  Split Breakfast
BerriesBreakfastGranola and porridge

Banana Split Breakfast

Ingredients: 1 small ripe bananas, peeled,halved lengthwise1/2 cup low-fat vanilla yogurt1/2 cup fruit and...

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Spring Mix Strawberry Asparagus Salad
BerriesSaladsStrawberries

Spring Mix Strawberry Asparagus Salad

Ingredients: 1 lb fresh asparagus, trimmed and cut into 1-inch pieces3 tablespoons olive oil,...

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Strawberry Cloud
BerriesDessertStrawberries

Strawberry Cloud

Ingredients: 1 1/2 cups flour1/4 cup sugar3/4 cup margarine1/2 cup chopped pecans2 (8 ounce)...

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Cinnamon Glazed Strawberries
BerriesDessertStrawberries

Cinnamon Glazed Strawberries

Ingredients: 2 tablespoons sugar1 tablespoon butter2 teaspoons lemon juice1/2 teaspoon ground cinnamon1 lb fresh...

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Strawberry Shortcakes
BerriesDessertStrawberries

Strawberry Shortcakes

Ingredients: 1 1/2 cups flour1 1/2 tablespoons sugar1 1/2 teaspoons baking powder1/4 teaspoon salt1/4...

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Blackberry Loaf
BerriesBreadsBreakfast

Blackberry Loaf

Ingredients: 1/3 cup sugar1/4 cup butter, softened1 eggs2 1/3 cups all-purpose flour4 teaspoons baking...

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chocolate frangelico fondue
BerriesDessertFruit

chocolate frangelico fondue

Ingredients: 1/3 cup half-and-half1/4 cup nonfat milk8 ounces semisweet chocolate, chopped1 1/4 cups sifted...

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Spirulina Super Smoothie
BerriesBeveragesSmoothies

Spirulina Super Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...

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Shallot and Garlic Tarte Tatin With Parmesan Pastry
BerriesFruitVegetarian

Shallot and Garlic Tarte Tatin With Parmesan Pastry

Ingredients: 300 g puff pastry, thawed1/4 cup unsalted butter75 g parmesan cheese, freshly grated3...

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Strawberry French Toast
BerriesBreakfastStrawberries

Strawberry French Toast

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup powdered sugar1 tablespoon vanilla extract1/2...

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Zabaglione With Fresh Berries
BerriesDessertFruit

Zabaglione With Fresh Berries

Ingredients: 5 large egg yolks1/3 cup sugar1/3 cup dry marsala or 1/3 cup sweet...

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German Gingerbread Mini Souffles Aka Lebkuchensouffle
BerriesDessertEggs/dairy

German Gingerbread Mini Souffles Aka Lebkuchensouffle

Ingredients: 20 g butter, for greasing ramekins2 tablespoons granulated sugar, for sprinkling200 g frozen...

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BerriesDessertStrawberries

Strawberry-Orange Cups

Ingredients: 2 cups fresh strawberries1 envelope unflavored gelatin2 tablespoons cool water1/4 cup boiling water1/2...

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Cookie and Cream
BerriesCookies and browniesDessert

Cookie and Cream

Ingredients: 0.5 (18 ounce) packages refrigerated sugar cookie dough, sliced into 8-1/4 inch slices...

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Rodgrod med Flode (Red Berry Dessert with Cream)
BerriesDessertFruit

Rodgrod med Flode (Red Berry Dessert with Cream)

Ingredients: 1 kg mixed berries ( e.g. black currants, red currants, raspberries, cherries and...

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Strawberry Dessert Pizza
BerriesDessertStrawberries

Strawberry Dessert Pizza

Ingredients: 4 ounces butter ( 1 stick)1/4 cup confectioners’ sugar1 cup self-rising flour8 ounces...

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Sibi's Crustless Cranberry Pecan Pie
BerriesDessertPies and tarts

Sibi’s Crustless Cranberry Pecan Pie

Ingredients: 3/4 cup unsalted butter, melted1 1/2 cups granulated sugar3 eggs or 3/4 cup...

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Easy Mexican Chocolate Cake
BerriesCakesDessert

Easy Mexican Chocolate Cake

Ingredients: 1 (18 1/4 ounce) chocolate cake mix, prepared according to package directions (...

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Strawberry Cow
BerriesBeveragesStrawberries

Strawberry Cow

Ingredients: 1 cup milk1 cup vanilla ice cream1 cup strawberries Directions: Blend all ingredients...

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Strawberry Chocolate Mousse Cake
BerriesDessertStrawberries

Strawberry Chocolate Mousse Cake

Ingredients: 1 cup chocolate wafer crumbs3 tablespoons butter, melted2 pints fresh strawberries, stemmed and...

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Berry Fruit Dip
BerriesLunch/snacksSnacks

Berry Fruit Dip

Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...

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Summerberry Ladyfinger Trifle
BerriesCakesDessert

Summerberry Ladyfinger Trifle

Ingredients: 36 ladyfingers1 (5 1/8 ounce) boxes Jello Instant Vanilla Pudding Mix ( large...

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Red
AppetizersBerriesBlueberries

Red, White and Blue Bruschetta

Ingredients: 15 ounces cannellini beans ( white kidney)4 ounces pimientos1/4 cup dried blueberries2 garlic...

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Berries With Honey Vanilla Mascarpone
BerriesDessertFruit

Berries With Honey Vanilla Mascarpone

Ingredients: 2 -3 cups berries ( 3 kinds of berries)1 cup mascarpone cheese3 -4...

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Champsdiet featured Image
BerriesDessertStrawberries

Blushing Strawberry Family Delight

Ingredients: 175 g cream200 g condensed milk1 packet gelatin1 cup hot water1 cup cold...

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Fruity Creme Brulee
BerriesBlueberriesDessert

Fruity Creme Brulee

Ingredients: 1 pint blueberries, lightly rinsed and drained ( or raspberries)3 cups half-and-half1/4 cup...

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Berry Cheesecake Smoothie
BerriesBeveragesSmoothies

Berry Cheesecake Smoothie

Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...

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Fruited Cheese Pizza
BerriesDessertPies and tarts

Fruited Cheese Pizza

Ingredients: 1 tablespoon dry yeast1 pinch sugar1/4 cup warm milk3 cups all-purpose flour1/4 cup...

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Fresh Peach and Blueberry Compote
BerriesBlueberriesDessert

Fresh Peach and Blueberry Compote

Ingredients: 1 tablespoon frozen orange juice concentrate1 tablespoon sugar2 teaspoons fresh lemon juice1/2 oranges,...

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Fresh Strawberries and Blueberries in Chocolate Cups
BerriesBlueberriesDessert

Fresh Strawberries and Blueberries in Chocolate Cups

Ingredients: 4 cups strawberries4 cups blueberries1 (3 1/2 ounce) packages sugar-free vanilla pudding mix1...

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Blueberry Muffins
BerriesBlueberriesBreakfast

Blueberry Muffins

Ingredients: 1 1/2 cups flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, well-beaten1/2...

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Peppered  Raspberries
BerriesDessertRaspberries

Peppered Raspberries

Ingredients: 32 ounces fresh raspberries ( or frozen)4 tablespoons white sugar2 ounces Grand Marnier,...

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Barefoot Contessa's Chocolate Dipped Strawberries
BerriesBreakfastDessert

Barefoot Contessa’s Chocolate Dipped Strawberries

Ingredients: 1 quart of premium long stem strawberries1/2 cup chocolate chips3 tablespoons heavy cream...

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Swift Strawberry Salad
BerriesSaladsStrawberries

Swift Strawberry Salad

Ingredients: 4 cups fresh strawberries, sliced2 tablespoons caramel ice cream topping2 tablespoons maple syrup1...

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Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)
BerriesBlueberriesSoups & stews

Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)

Ingredients: 3 cups blueberries4 cups water1 pinch salt1 tablespoon sugar1 1/2 cups sour cream3...

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Strawberry Salad
BerriesSaladsStrawberries

Strawberry Salad

Ingredients: 10 cups fresh spinach or 10 cups torn salad greens1 small red onions2...

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Cranberry Orange Loaf
BerriesFruitHealthy

Cranberry Orange Loaf

Ingredients: 1 oranges2 cups all-purpose flour1 cup granulated sugar1 1/2 teaspoons baking powder1/2 teaspoon...

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Low Fat Sugarless Blueberry Squares
BerriesBlueberriesDessert

Low Fat Sugarless Blueberry Squares

Ingredients: 1 cup white flour1 1/2 teaspoons baking powder1/4 teaspoon salt1/4 teaspoon fruit, concentrate2/3...

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Fruit Fluff
BerriesDessertSide dishes

Fruit Fluff

Ingredients: 1 (21 ounce) cans cherry pie filling or 1 (21 ounce) cans blueberry...

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Strawberry Asparagus Salad
BerriesSaladsStrawberries

Strawberry Asparagus Salad

Ingredients: 2 cups asparagus, cut in pieces and blanched2 cups strawberries, sliced1/4 cup lemon...

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Blackberry Pudding Cake
BerriesCobblers and crispsDessert

Blackberry Pudding Cake

Ingredients: 1 cup sugar, divided1 cup flour2 teaspoons baking powder1/4 teaspoon salt1/2 cup milk1/2...

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BerriesDessertStrawberries

Easy Strawberry Tart

Ingredients: 1/2 cup softened butter1/3 cup granulated sugar1 cup all-purpose flour1 package Jello Instant...

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