Ingredients: 1 (16 ounce) cans garbanzo beans1 1/2 tablespoons lemon juice3/4 cup plain nonfat...
Spicy Tofu Burritos
Ingredients: 4 flour tortillas1 tablespoon olive oil1/2 cup chopped onions1 1/2 teaspoons ground cumin1/2...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Speedy Pork Cassoulet
Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...
Greek White Bean Salad
Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Homestyle Ham and Bean Soup
Ingredients: 1 (15 ounce) cans great northern beans, drained2 (14 1/2 ounce) cans chicken...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Creamy Italian White Bean Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...
Green Beans Amandine
Ingredients: 1 lb green beans, ends trimmed, cut into 3 inch lengths2 tablespoons unsalted...
Surprisingly Good Refried Bean Soup
Ingredients: 1 small onions, diced2 garlic cloves, minced1 tablespoon olive oil1 (31 ounce) cans...
Maple or Honey (pan) Roasted Green Beans
Ingredients: 1/4 cup maple syrup or 1/4 cup honey1 tablespoon canola oil or 1...
Beer Battered Tofu
Ingredients: 1 (16 ounce) packages of drained firm tofu (firm works well, but extra...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Really Good Baked Beans
Ingredients: 4 (16 ounce) cans pork and beans1 (10 3/4 ounce) cans tomato soup1...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Quick and Easy Baked Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped green bell peppers2 (15 ounce) cans pork...
4 Bean Salad
Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Fava Beans Supreme
Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...
White Bean Soup
Ingredients: 1 lb great northern beans1 onions, finely diced4 stalks celery, diced2 cups cooked...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Coco – Banana’s Split Pea and Potato Soup
Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Etruscan Peasant Soup
Ingredients: 1 tablespoon olive oil1 lb italian sweet sausage, links3/4 cup chopped onions2 garlic...
Green Beans Diablo
Ingredients: 6 tablespoons vegetable oil3 tablespoons cider vinegar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons chopped,...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
White Beans with Olive Oil
Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...
Basic Cooked Lima Beans
Ingredients: 1 bag dried lima beans1 smoked ham hocks1 onions, chopped Directions: Soak lima...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
Pan Seared Tofu With Spicy Peanut Sauce
Ingredients: 0.5 (14 ounce) packages firm tofuthai spicy peanut sauce ( from bottle or...
Easy Chilli Beans
Ingredients: 1/2 teaspoon olive oil1 large onions, chopped2 cans red kidney beans, drained1 can...
Basic Tempering for Dals
Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...
Baked Beans Dressed for Dinner
Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Bean and Potato Enchiladas
Ingredients: 1/4 cup olive oil1 onions, sliced2 garlic cloves, sliced1 red cayenne pepper, fresh,...
Rosemary Cannellini Beans
Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...
Beans and Burger, Baked Beans
Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...
Beans Bourguignonne
Ingredients: 1 large onions, chopped2 tablespoons butter1 large carrots, in half rounds1 large potatoes,...
Vegetable Tofy Scrambler
Ingredients: 1/4 medium onions, chopped4 -5 mushrooms, slicedolive oil1 package firm tofu, crumbled1 -2...
Ranch Style Baked Beans
Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...
Tvp Stroganoff
Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...
El Pollo Loco Mexican Beans
Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Vegetarian Baked Bean Meatloaf!
Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...
Green Beans and Bamboo Shoots
Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
Four-bean Salad
Ingredients: 1 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans garbanzo beans, drained1...
Tofu Ranchero
Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Cowboy Beans and Sausage Skillet
Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...
6 Can Chicken Tortilla Soup
Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...