Ingredients: 1 (16 ounce) packages dried pinto beans4 1/2 cups water1/2 small onions, chopped2...
Diabetic Baked Beans
Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...
Spring Broad Beans in Yoghurt
Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...
Green Beans Almondine
Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...
Fried Green Beans
Ingredients: 1/2 lb sliced bacon, diced2 (14 1/2 ounce) cans French style green beans,...
Green Beans and Pearl Onions
Ingredients: 10 ounces white pearl onions, peeled3/4 lb green beans ( fresh, frozen or...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Drunken Pinto Beans
Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...
Fava Beans Supreme
Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...
Maple Baked Pork and Beans
Ingredients: 1 lb navy beans, soaked and drained12 ounces salt pork2 large white onions,...
Best Ever Ozark Baked Beans
Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
Lima Bean Soup
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (28 ounce) cans diced tomatoes1 (16...
Tortilla and Bean Casserole
Ingredients: 2 cups chopped onions1 1/2 cups chopped red bell peppers or 1 1/2...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Piquant Mixed Vegetable Salad
Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...
Herbed split pea soup
Ingredients: 2 teaspoons olive oil1 onions, chopped1/2 carrots, chopped1 clove garlic, minced1 cup dried...
Apple Topped Baked Beans
Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...
Tofu Blueberry Fluff
Ingredients: 2 tablespoons artificial sweetener, Honey-style ( eg Maple Syrup)2 1/2 cups unsweetened frozen...
Slimastroni Soup
Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...
Bruschetta with White Beans, Tomatoes and Olives
Ingredients: 1 cup dried great northern beans3 plum tomatoes, seeded,chopped1/4 cup chopped pitted kalamata...
The Best Black Beans I’ve Ever Had
Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...
Kickin’ Texas Salad
Ingredients: chili cheese flavor Fritos corn chips ( Chili Cheese flavor is KEY here!!)3...
Mexican Cobb Salsa
Ingredients: 1 green bell peppers, finely diced1 yellow bell peppers, finely diced1 orange bell...
Ranch Style Baked Beans
Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Tappin’ Black-Eyed Pea Salad
Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained2 tablespoons honey1 (16 ounce)...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Mom’s Baked Beans
Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...
Brittany Chicken Casserole
Ingredients: 2 1/2 cups kidney beans or 2 1/2 cups your favorite beans, soaked...
Carol’s Three (or Four) Bean Salad
Ingredients: 14 ounces cut green beans14 ounces cut wax beans14 ounces dark red kidney...
Half-Time Nachos
Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...
Barbecue Pit BBQ Beans
Ingredients: 1 (3 lb) cans pork and beans1 cup packed brown sugar ( I...
Gigantes (Greek Giant Baked Beans)
Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Bean and Barley Soup – Just over 200 Calories
Ingredients: 7 cups fat-free low-sodium chicken broth1/4 teaspoon crushed red pepper flakes6 garlic cloves,...
My Favorite Baked Beans
Ingredients: 4 slices bacon3 tablespoons drippings1/2 cup onions, chopped2 (16 ounce) cans pork and...
Weeknight Red Beans and Rice
Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...
Vegetarian Tofu Stir-Fry
Ingredients: 1 package firm tofu2 tablespoons vegetable oil1 teaspoon minced fresh gingerroot1 medium onions,...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Sausage Baked Beans
Ingredients: 1/2 lb spicy bulk sausage4 slices bacon1 large onions, chopped16 ounces butter beans,...
El Pollo Loco Mexican Beans
Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...
Baked Beans With Pineapple Rings
Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...
Barefoot Contessa’s Rosemary White Bean Soup
Ingredients: 1 lb white dried cannellini beans4 cups onions, sliced1/4 cup olive oil2 garlic...
Moroccan Potato Bean Soup
Ingredients: 8 cups water19 fluid ounces white kidney beans, include liquid2 tablespoons extra virgin...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Drago’s Creamy Lima Beans
Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...
White Bean Pate with Tomato Relish
Ingredients: baguette, sliced and toasted1 large tomatoes, chopped1 -2 tablespoon parsley, chopped1 tablespoon balsamic...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
Green Bean and Pearl Onion Casserole
Ingredients: 1 lb fresh green beans2 cups white pearl onions2 tablespoons olive oil2 tablespoons...
Mexican Hummus
Ingredients: 1 clove garlic1/4 cup fresh cilantro2 tablespoons fresh lemon juice1 tablespoon fresh lime...
Creamy Cheesy Crock Pot Bean Dip
Ingredients: 1 (16 ounce) cans refried beans1 cup picante sauce or 1 cup salsa1...
Fool Nabed – Fava Bean Soup (Egyptian)
Ingredients: 2 cups dried fava beans ( or 4 cups canned fava or broad...
Vietnamese-style Rice Paper Rolls
Ingredients: 1 small cucumbers, peeled and julienned1 small carrots, peel and julienned1/4 cup mint...
Fast Chipotle Baked Beans
Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Soy-Glazed Tofu and Carrots
Ingredients: 2 tablespoons vegetable oil3 tablespoons soy saucecoarse salt8 -9 medium carrots, cut into...
