Ingredients: 1 lb green beans ( thin,tender ones are best)1 medium yellow onions, chopped...
Moros Y Cristianos (Black Beans and Rice)
Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...
Minestrone
Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...
Baked Steak and Lima Beans
Ingredients: 1 lb dried lima beans6 cups water4 slices bacon2 lbs round steaks (...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Confetti Bean Salad
Ingredients: 1 (16 ounce) cans kidney beans1 (15 ounce) cans garbanzo beans1 (14 1/2...
Brittany Chicken Casserole
Ingredients: 2 1/2 cups kidney beans or 2 1/2 cups your favorite beans, soaked...
Nana’s Pork Chop and Sauerkraut Skillet
Ingredients: 1 1/2 tablespoons bacon drippings4 pork loin chops, 1/2 inch thick2 tablespoons flourfresh...
Vegetarian Tex Mex Bean Burritos
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...
White Beans with Olive Oil
Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
Josephina’s Chopped Salad
Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Chili Con Carne Pie
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 garlic cloves, crushed1/2 lb ground beef,...
Fava Beans Supreme
Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...
Vegetable-barley Soup
Ingredients: 3 tablespoons extra virgin olive oil2 medium onions, chopped small2 large carrots, peeled...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Solo Jalapeno Green Beans
Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...
Easy Chilli Beans
Ingredients: 1/2 teaspoon olive oil1 large onions, chopped2 cans red kidney beans, drained1 can...
Terrific Tofu Burgers
Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...
Frito’s Chili Cheese Wrap, Sonic Copycat
Ingredients: 1 (19 ounce) cans mild plain chili ( heated)3 cups Fritos corn chips...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Burger Baked Beans
Ingredients: 1 lb ground beef4 slices bacon, cut into 1/2 inch pieces1 cup chopped...
Baked Marinated Tofu
Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Baked Beans With Pineapple Rings
Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...
Rosemary Cannellini Beans
Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Cowboy Steak and Vegetable Soup
Ingredients: 1 lb boneless beef sirloin ( 1-inch thick)1 teaspoon dried basil leaves1/2 teaspoon...
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Smoky Beans
Ingredients: 1 lb bacon ( diced)1 medium onions ( chopped)2 (28 ounce) cans baked...
Ginger Green Beans
Ingredients: 2 1/2 cups fresh green beans, stems removed2 tablespoons oil1 tablespoon butter3/4 cup...
Etruscan Peasant Soup
Ingredients: 1 tablespoon olive oil1 lb italian sweet sausage, links3/4 cup chopped onions2 garlic...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Lima Beans Smitane
Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Cashew Curry
Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...
Surprisingly Good Refried Bean Soup
Ingredients: 1 small onions, diced2 garlic cloves, minced1 tablespoon olive oil1 (31 ounce) cans...
Bourbon Baked Beans
Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...
Huevos Rancheros Tostados
Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...
Spiced Coffee
Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Fabulous Four Bean Bake
Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Baked Beans on Toast Au Fromage
Ingredients: 2 slices bread1/2 tablespoon butter1 cup vegetarian baked beans1/2 cup grated cheese Directions:...
Sauteed Bean Sprouts
Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...
Corn, Bean and Chickpea Salad
Ingredients: 3 (19 ounce) cans red kidney beans3 (19 ounce) cans chickpeas3 (15 ounce)...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Creamed Green Beans
Ingredients: 1 lb fresh green beans, stringless30 ounces chicken stock4 tablespoons salted butter4 tablespoons...
Ranch Style Baked Beans
Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...
Couscous, Lima Bean, and Tomato Salad
Ingredients: 1/4 teaspoon salt1 cup couscous1 (10 ounce) packages frozen lima beans3 tablespoons white...
Arroz con Queso (Rice with Cheese)
Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...
Veggie Flax Burgers
Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...
Curry Deviled Eggs With Cilantro
Ingredients: 8 hard-boiled eggs, peeled ( large)3 tablespoons mayonnaise1 tablespoon curry powder1/2 teaspoon mustard1/2...