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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 7
Cantaloupe Salad (Insalata Di Melone)
AppetizersMelonsSalads

Cantaloupe Salad (Insalata Di Melone)

Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Anchovy Rolls
AppetizersFishSeafood

Anchovy Rolls

Ingredients: 2 (2 ounce) cans anchovies ( with or without capers)2 tablespoons creme fraiche...

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Spicy Corn Salad
AppetizersLunch/snacksSalads

Spicy Corn Salad

Ingredients: 6 ears corn2 jalapeno peppers, roasted & peeled2 green onions, minced1/3 cup fresh...

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Cuppa Cuppa Cuppa Onion Dip
< 60 mins5 ingredients or lessAppetizers

Cuppa Cuppa Cuppa Onion Dip

Ingredients: 1 cup diced sweet onions ( you can also use red onions)1 cup...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Prawn (Shrimp) Cocktail
AppetizersShrimpSide dishes

Prawn (Shrimp) Cocktail

Ingredients: 16 medium prawns, shelled, deveined and cooked ( shrimp)1/2 cup low-fat mayonnaise1/4 cup...

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Reuben Crescents
AppetizersLunch/snacksSandwiches

Reuben Crescents

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and well...

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Lemon Grass Chicken
AppetizersChickenMain dish

Lemon Grass Chicken

Ingredients: 2 stalks lemongrass, long or 4 short stems2 chicken breasts, skinless and boneless...

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Pizza Spread
< 60 minsAppetizersSpreads

Pizza Spread

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans tomato soup2 medium onions, chopped fine1...

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Tuna and Cheddar Toasts
AppetizersLunch/snacksSandwiches

Tuna and Cheddar Toasts

Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...

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Tiropites
AppetizersCheeseMain dish

Tiropites

Ingredients: 1 lb phyllo dough3 eggs1/2 lb feta cheese, crumbled4 ounces ricotta cheese4 ounces...

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Shrimp Stuffed Puff Pastries
AppetizersMain dishShrimp

Shrimp Stuffed Puff Pastries

Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...

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Champsdiet featured Image
AppetizersLunch/snacksPork

Sauerkraut Balls

Ingredients: 8 ounces sausage, crumbled1/4 cup finely chopped onions1 (14 ounce) cans sauerkraut (...

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Copycat Applebee's Quesadillas
AppetizersCheeseLunch/snacks

Copycat Applebee’s Quesadillas

Ingredients: 1 tablespoon hormel real bacon bits ( black label)2 8-inch flour tortillassoftened butter...

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Pork Wontons
AppetizersPorkSide dishes

Pork Wontons

Ingredients: 3/4 lb pork tenderloins, trimmed of all visible fat and chopped in a...

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Champsdiet featured Image
AppetizersChickenLunch/snacks

Spiced Lamb Triangles

Ingredients: 1 1/2 tablespoons fresh lemon juice1/4 cup fresh parsley, chopped1/4 teaspoon freshly ground...

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Fried Mozzarella Cheese Sticks
AppetizersCheeseEggs/dairy

Fried Mozzarella Cheese Sticks

Ingredients: 1 (8 ounce) packages mozzarella cheese1 cup flour1 eggs, slightly beaten1 cup breadcrumbs1...

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Buffalo Fire Meatballs
AppetizersBeefGround beef

Buffalo Fire Meatballs

Ingredients: 1 1/2 lbs ground chuck1/2 cup Italian seasoned breadcrumbs1/4 cup onions, minced2 large...

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SAGANAKI ( greek fried cheese)
AppetizersCheeseEggs/dairy

SAGANAKI ( greek fried cheese)

Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...

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Toast Rounds
AppetizersLunch/snacksSpreads

Toast Rounds

Ingredients: 12 slices bread1 tablespoon mayonnaise1/2 teaspoon garlic powder Directions: Preheat oven to 350...

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Wasabi Shrimp on Rice Crackers
AppetizersShellfishShrimp

Wasabi Shrimp on Rice Crackers

Ingredients: 8 ounces cream cheese, room temperature2 -3 teaspoons wasabi1 lb shrimp, cookedchopped scallions1...

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Thanksgiving Mashed Potatoes
AppetizersPotatoesSide dishes

Thanksgiving Mashed Potatoes

Ingredients: 5 large potatoes ( washed)1/2 cup butter or 1/2 cup margarine1 teaspoon salt1...

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Bourbon Dogs
AppetizersLunch/snacksOne Dish meal

Bourbon Dogs

Ingredients: 16 ounces beef hot dogs, cubed2 cups ketchup3/4 cup brown sugar3/4 cup Bourbon1...

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Ham and Provolone Pinwheels
AppetizersBreakfastOne Dish meal

Ham and Provolone Pinwheels

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing ( I use light)2 -3...

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Marinated Cheese Appetizer
AppetizersCheeseEggs/dairy

Marinated Cheese Appetizer

Ingredients: 8 ounces sharp cheddar cheese1 (8 ounce) packages cream cheese1 teaspoon sugar3/4 teaspoon...

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Marinated Lentil Salad
AppetizersLunch/snacksMain dish

Marinated Lentil Salad

Ingredients: 1/4 cup fresh lemon juice1/4 cup red wine vinegar3 tablespoons olive oil1/2 teaspoon...

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Tuna Salad (Basic)
AppetizersLunch/snacksSpreads

Tuna Salad (Basic)

Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...

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Sherry Cherry Tomatoes
AppetizersSide dishesTomatoes

Sherry Cherry Tomatoes

Ingredients: 2 tablespoons extra virgin olive oil3 garlic cloves, finely chopped1 small onions, finely...

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Glazed Tofu Bars
AppetizersLunch/snacksSandwiches

Glazed Tofu Bars

Ingredients: 1 lb firm tofu2 tablespoons low sodium soy sauce2 tablespoons cider vinegarpepper, to...

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Marinated Tomatoes With Basil and Balsamic Vinegar
AppetizersSaladsTomatoes

Marinated Tomatoes With Basil and Balsamic Vinegar

Ingredients: 1 small red onions, thinly sliced4 cups ice water1/2-3/4 cup balsamic vinegar1/4 cup...

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Tater Dogs
AppetizersGluten FreeMain dish

Tater Dogs

Ingredients: 1/2 cup rice flour or 1/2 cup tapioca flour 1 lb instant potato...

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Greek Spinach Triangles
AppetizersGreekVegetables

Greek Spinach Triangles

Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...

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Seven Sisters Secret Sauce!!
AppetizersSaucesSavory sauces

Seven Sisters Secret Sauce!!

Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...

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Neiman Marcus Strawberry Butter
AppetizersSpreadsStrawberries

Neiman Marcus Strawberry Butter

Ingredients: 1/2 cup butter1/2 cup strawberry preserves Directions: Whip butter in a bowl with...

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Wheat Berry Salad
AppetizersLunch/snacksSalads

Wheat Berry Salad

Ingredients: 1 cup dry wheat berries1/4 cup golden raisins3 tablespoons dried currants1 medium shallots,...

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Black-eyed Pea Cakes with Jalapeno Sour Cream
AppetizersBeansLow fat

Black-eyed Pea Cakes with Jalapeno Sour Cream

Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...

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Basil-Walnut Pesto
AppetizersCondimentsetc.

Basil-Walnut Pesto

Ingredients: 2 cups packed basil leaves ( approx. 2 oz)1/3 cup olive oil1/2 cup...

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Easy Greek-Inspired Salad
AppetizersLunch/snacksMain dish

Easy Greek-Inspired Salad

Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Corn and Crab Fritters With Garlic Aioli
AppetizersCrabMain dish

Corn and Crab Fritters With Garlic Aioli

Ingredients: 1 tablespoon unsalted butter2 ears sweet corn, shucked and kernels removed or 1...

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Chickpea
AppetizersLunch/snacksMain dish

Chickpea, Avocado and Sun-Dried Tomato Salad

Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...

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Hot-N-Spicy Artichoke Spread
AppetizersLow carbSpreads

Hot-N-Spicy Artichoke Spread

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and chopped1/2 cup mayonnaise1/2 cup sour...

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Garlic-Herb Cheese Spread
AppetizersEggs/dairySpreads

Garlic-Herb Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened3 tablespoons milk1 teaspoon italian seasoning1/8 teaspoon...

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Laura Lee's Dried Beef Cheese Ball
AppetizersLunch/snacksSnacks

Laura Lee’s Dried Beef Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 1/2 ounce) jars of hormel...

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Fool Nabed - Fava Bean Soup (Egyptian)
AppetizersBeansSoups & stews

Fool Nabed – Fava Bean Soup (Egyptian)

Ingredients: 2 cups dried fava beans ( or 4 cups canned fava or broad...

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Fried Chicken Dumplings
AppetizersLunch/snacksSide dishes

Fried Chicken Dumplings

Ingredients: 350 g ground chicken1 1/2 teaspoons grated ginger1 teaspoon garlic, minced2 tablespoons sweet...

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Chocolate Covered Dipped Strawberries
AppetizersDessertStrawberries

Chocolate Covered Dipped Strawberries

Ingredients: 1 quart fresh strawberries1/2 cup semi-sweet chocolate chips1/2 teaspoon shortening1/2 cup white chocolate...

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Hot Reuben Dip
AppetizersHigh calciumSpreads

Hot Reuben Dip

Ingredients: 1 (14 ounce) cans sauerkraut, rinsed and well drained1 1/2 cups shredded cheddar...

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Do It Yourself Baby Potatoes Great Appetizers for the Holidays!
AppetizersPotatoesSide dishes

Do It Yourself Baby Potatoes Great Appetizers for the Holidays!

Ingredients: 1 lb little potatoes1 pinch seasoned sea saltextra virgin olive oil4 -6 slices...

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Chilled Cucumber garlic Soup
AppetizersLunch/snacksMain dish

Chilled Cucumber garlic Soup

Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...

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Nacho Potato Skins
AppetizersLunch/snacksSide dishes

Nacho Potato Skins

Ingredients: 6 medium potatoes, such as russet ( 2 lbs)cooking oilshorteningbutter or margarine1/4 cup...

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Boursin Mushrooms
< 60 mins5 ingredients or lessAppetizers

Boursin Mushrooms

Ingredients: 16 ounces large button mushrooms1 package boursin cheese, garlic and herb flavored1 -1...

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Prosciutto E Melone
AppetizersLunch/snacksSnacks

Prosciutto E Melone

Ingredients: 1 cantaloupe, cut into boats, rinds removed12 pieces prosciutto Directions: Cut the melon...

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Bruschetta With Roasted Red Peppers  Yummy!
AppetizersBreadsVegetarian

Bruschetta With Roasted Red Peppers Yummy!

Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...

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Mexican Shrimp Toasts
AppetizersCheeseShrimp

Mexican Shrimp Toasts

Ingredients: 8 ounces baguette1 cup cooked shrimp, finely chopped1/2 cup shredded monterey jack cheese1/3...

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Simply Fruit
AppetizersDessertFruit

Simply Fruit

Ingredients: 2 medium navel oranges, peeled and sliced ( or a small can of...

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Olive Cheese Spread
AppetizersCheeseSpreads

Olive Cheese Spread

Ingredients: 8 ounces pimento-stuffed green olives8 ounces cream cheese4 ounces blue cheese2 garlic cloves,...

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Chicken Cheese Ball
< 30 mins5 ingredients or lessAppetizers

Chicken Cheese Ball

Ingredients: 8 ounces cream cheese, slightly softened2 (4 ounce) cans chicken, spread ( Underwood...

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