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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 50
Tomato Basil Tart
AppetizersBreakfastLunch/snacks

Tomato Basil Tart

Ingredients: 1 (11 ounce) cans refrigerated breadstick doughcooking spray8 plum tomatoes1 1/2 teaspoons salt1...

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AppetizersLunch/snacksMain dish

Cheese Quesadilla

Ingredients: 2 soft taco-size flour tortillas1/4 cup shredded cheese, any kind2 teaspoons butter or...

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Avocado Spread
AppetizersFruitSpreads

Avocado Spread

Ingredients: 1 avocados1 teaspoon minced onions1/2 teaspoon minced garlic2 tablespoons chili sauce1/2 teaspoon salt1/8...

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Swiss Fondue
AppetizersCheeseEggs/dairy

Swiss Fondue

Ingredients: 1 lb swiss cheese, shredded1/3 cup rhine wine ( or any other white...

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Turkish Braised Leeks with Olives
AppetizersFruitSide dishes

Turkish Braised Leeks with Olives

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil2 lbs leeks, white and...

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Roasted Red Peppers
AppetizersLunch/snacksSide dishes

Roasted Red Peppers

Ingredients: 4 large red peppers, don”t use green,they are not sweet enough for this...

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Mock "Tuna" Salad (for sandwiches)
AppetizersSandwichesSpreads

Mock “Tuna” Salad (for sandwiches)

Ingredients: 1 (28 ounce) cans garbanzo beans, drained1/2 cup low-fat mayonnaise1/4 cup diced onions1/4...

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Spanakopita (Spinach and Cheese Pie)
AppetizersCheeseEggs/dairy

Spanakopita (Spinach and Cheese Pie)

Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...

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Hot Dog Kebabs
AppetizersPineappleTropical fruits

Hot Dog Kebabs

Ingredients: 1 (13 ounce) cans chunk pineapple, drained,reserve juice2 tablespoons soy sauce1 1/2 tablespoons...

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Peanut Butter Banana Rounds
AppetizersLow fatLow protein

Peanut Butter Banana Rounds

Ingredients: 1 slice breadpeanut butterbananas Directions: Crusts off the bread.Spread with Peanut butter.lay a...

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Artichoke Kebabs
AppetizersSide dishesVegetables

Artichoke Kebabs

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and halved1 medium green bell peppers,...

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AppetizersItalianVegetables

Seared and Roasted Tomatoes

Ingredients: 8 firm tomatoes ( cut in half crosswise)8 tablespoons olive oilsea salt2 teaspoons...

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Crab Boats
AppetizersCrabShellfish

Crab Boats

Ingredients: 2 cans crabmeat, minced8 ounces American cheese, shredded1 onions, chopped finemayonnaise, to bind1...

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Sugared Sausage Appys
AppetizersMeatPork

Sugared Sausage Appys

Ingredients: 1 lb bacon1 (1 lb) package cocktail smoked sausage links1/4 cup brown sugar,...

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TGI Friday's Baked Potato Skins
AppetizersCheesePotatoes

TGI Friday’s Baked Potato Skins

Ingredients: 5 baked potato skins, cut in half ( empty of most potato)1 tablespoon...

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Cheese Roll
AppetizersCheeseEggs/dairy

Cheese Roll

Ingredients: 1 lb Velveeta cheese1 (3 ounce) packages cream cheese, softened1 (4 ounce) cans...

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Okonomi Yaki (Veggie Pancakes)
AppetizersLunch/snacksSide dishes

Okonomi Yaki (Veggie Pancakes)

Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...

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< 30 minsAppetizersKid Friendly

Butterfield Wieners

Ingredients: 1 lb hot dogs1/4 cup honey1 (18 ounce) bottles barbecue sauce Directions: Cut...

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Nachos Italiano
AppetizersGrainsPork

Nachos Italiano

Ingredients: 10 ounces prepared alfredo sauce, warmed1/4 teaspoon red pepper flakes8 ounces tortilla chips4...

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Pesto-Zucchini Quesadillas
AppetizersLunch/snacksMain dish

Pesto-Zucchini Quesadillas

Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...

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AppetizersLunch/snacksSnacks

Jenny’s Harvest Popcorn Mix

Ingredients: 3 quarts popped popcorn, plain and unseasoned1 cup dried apples, cut into 1/2...

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AppetizersGround beefMain dish

Yummy Stuffed Eggplant with Meat and Rice

Ingredients: 2 lbs small eggplants or 2 medium eggplantssalt and pepper1 -2 tablespoon tomato...

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Veronica's Stuffed Mushrooms
AppetizersBeefGround beef

Veronica’s Stuffed Mushrooms

Ingredients: 36 large mushroom caps1/4 cup butter1/4 cup cream cheese ( at room temperature)1/2-1...

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AppetizersLunch/snacksSandwiches

Smoked Turkey Rollups

Ingredients: 4 ounces low-fat cream cheese4 green onions, chopped1/2 cup cucumbers, seeded and chopped1/2...

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Spicy Potato Wedges with Ranch
AppetizersLunch/snacksSide dishes

Spicy Potato Wedges with Ranch

Ingredients: 1 potatoessalt, to tastepepper, to tastechili powder, to taste1 teaspoon vegetable oil2 tablespoons...

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Zucchini Bites
AppetizersGluten FreeLow sodium

Zucchini Bites

Ingredients: 4 medium zucchini, sliced 1/4- to 1/2-inch thick2 ounces margarine2 teaspoons garlic powder4...

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Delicious Diet Coleslaw
AppetizersLunch/snacksSide dishes

Delicious Diet Coleslaw

Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...

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Larb Chicken
AppetizersChickenMain dish

Larb Chicken

Ingredients: 4 tablespoons vegetable oil2 lbs ground chicken1 stalk lemongrass1/4 cup chopped green onions1...

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Summer Cucumber Salad
AppetizersLunch/snacksSalads

Summer Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,& chopped1 slice red onions, sliced however you prefer1/4 cup olive...

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Goat Cheese
AppetizersLunch/snacksSandwiches

Goat Cheese, Roasted Pepper and Basil Appetizers

Ingredients: 1 jar marinated goat cheese ( I used plain old goat cheese from...

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Stuffed Tomato
AppetizersCheeseLunch/snacks

Stuffed Tomato

Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...

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Velveeta rye party squares
AppetizersBreakfastPork

Velveeta rye party squares

Ingredients: Velveeta cheese1 1/2 lbs pork sausage2 tablespoons grape jellyrye cocktail bread, slices Directions:...

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Easy Cheese Straws
AppetizersBreadsLunch/snacks

Easy Cheese Straws

Ingredients: 2 cups all-purpose flour1/4 lb butter1/4 teaspoon cayenne pepper, to taste1 lb cheddar...

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Beef Quesadillas
AppetizersGround beefMain dish

Beef Quesadillas

Ingredients: 1 lb ground beef1/2 cup refried beans1 (4 ounce) cans chopped green chilies,...

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Fried Stuffed Jalapeno Peppers
AppetizersEggs/dairyVegetables

Fried Stuffed Jalapeno Peppers

Ingredients: 1 (10 ounce) cans whole pickled jalapeno peppers, drained,divided2/3 cup pimento cheese3/4 cup...

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Layered Torte Appetizer
AppetizersCheeseSpreads

Layered Torte Appetizer

Ingredients: 2 (8 ounce) packages cream cheese1 package hidden valley ranch dressing mix1 (6...

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Bruschetta With Ammogghiu Sauce - Sicilian
AppetizersItalianVegetables

Bruschetta With Ammogghiu Sauce – Sicilian

Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...

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Deviled Eggs gone eastern rim
AppetizersEggsLunch/snacks

Deviled Eggs gone eastern rim

Ingredients: 1 medium hardboiled egg1/8 teaspoon wasabi powder, moistened with1/8 teaspoon lime juice1 dash...

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World's Best Fried Zucchini
AppetizersSide dishesVegetables

World’s Best Fried Zucchini

Ingredients: 1 large zucchini ( 1/4-inch slices)2 eggs1/2 cup milk1 cup floursalt and pepper,...

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Cabbage Salsa
AppetizersTex MexVegetables

Cabbage Salsa

Ingredients: 8 plum tomatoes, diced into small pieces1/2 red onions, diced3 tablespoons chopped fresh...

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< 60 mins5 ingredients or lessAppetizers

Turkey Pastrami Roll

Ingredients: 1 puff pastry1/2 lb sliced turkey breast1/2 lb sliced pastrami6 ounces Dijonnaise mustard...

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AppetizersLunch/snacksSide dishes

Vegetarian Summer Roll

Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...

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Vanilla Shrimp
AppetizersMain dishShrimp

Vanilla Shrimp

Ingredients: 1/4 cup dry white wine1 tablespoon pure vanilla extract1/2 teaspoon minced onions1/2 teaspoon...

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AppetizersLunch/snacksSide dishes

Leftover Bread Patties

Ingredients: 4 ounces leftover stale bread3 eggs4 ounces different leftover hard cheese, grated1 tablespoon...

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Roasted Sweet Potato Slices
AppetizersLow proteinLow sodium

Roasted Sweet Potato Slices

Ingredients: 1 tablespoon olive oil1 tablespoon butter, melted3/4 lb sweet potatoes, left unpeeled and...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Greek Salad Nicoise
AppetizersCheeseSalads

Greek Salad Nicoise

Ingredients: 2 yellow peppers1 small fennel bulbs2 eggs, cooked,peeled and sliced into wedges4 tomatoes...

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Mini Baked Potatoes
AppetizersPotatoesVegetables

Mini Baked Potatoes

Ingredients: 12 very small red potatoes, boiled1/2 cup sour cream2 -3 tablespoons black olives,...

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Garlic Mayonnaise ( Aioli )
AppetizersCondimentsEggs

Garlic Mayonnaise ( Aioli )

Ingredients: 2 -4 minced garlic cloves ( to your taste)1 -2 egg yolks (...

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AppetizersBreadsGrains

Magical Disappearing Poppy Seed Garlic French Bread

Ingredients: 1 large unsliced loaf French bread ( large size loaf..not the small bagette)1...

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AppetizersSaladsSide dishes

Calamares a La Vinagreta (Calamari in Vinaigrette)

Ingredients: 1 small onions1 green peppers1 red peppers1 large ripe tomatoes, seeded1/2 lb cooked...

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Pineapple Princess Salsa
AppetizersSalsasSauces

Pineapple Princess Salsa

Ingredients: 1 fresh pineapple1 mangoes1 red sweet bell peppers2 tablespoons cilantro, chopped2 tablespoons rice...

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AppetizersMain dishShrimp

Spanish Shrimp

Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, minced2 teaspoons shallots, minced3/4 teaspoon...

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AmericanAppetizersNorth american

Easy Refrigerator Pickles

Ingredients: 6 cups thinly sliced cucumbers2 cups thinly sliced onions1 1/2 cups sugar1 1/2...

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AppetizersCrabLunch/snacks

Crab and Corn Cakes topped with Guacamole

Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...

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Seafood Nachos
AppetizersSeafoodTex Mex

Seafood Nachos

Ingredients: 1/2 lb imitation crabmeat, shredded1/2 lb shrimp, cooked and chopped1/2 cup low-fat sour...

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Breaded Artichoke Hearts
AppetizersLunch/snacksSide dishes

Breaded Artichoke Hearts

Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...

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Grandma's Barbecued Cocktail Meatballs
AppetizersGround beefLunch/snacks

Grandma’s Barbecued Cocktail Meatballs

Ingredients: 2 lbs ground beef1 medium onions, minced1 1/2 teaspoons garlic powder1 teaspoon onion...

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AppetizersShellfishShrimp

Basic Boiled Shrimp

Ingredients: 4 bay leaves20 peppercorns12 whole cloves1 teaspoon cayenne pepper1 teaspoon dried marjoram1/2 teaspoon...

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Chinese Salt and Pepper Tofu
AppetizersSide dishesSoy/tofu

Chinese Salt and Pepper Tofu

Ingredients: 1 lb firm tofu2 teaspoons salt2 teaspoons garlic powder1 teaspoon fresh ground black...

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